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Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 1
Online Quilt Magazine.com
Standard Issue Vol.4 No.7 – July 2013
NEW Project
– It’s A Star
Quilted
Wallhanging
What’s New
from The Fat
Quarter Shop
Make the
Cog Star
Quilt
Pattern
Quilters and the
Friendship Effect – 7
Ways to Creatively
Cope During
Stressful Times
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 2
Online Quilt Magazine Table of Contents
Quilters & the Friendship Effect – 7 Ways to Cope During Stressful Times ….……………………………………………………………..…………. Page 4
PROJECT – It’s A Star Quilted Wallhanging ………………….……...…………….…..………………………………………………………….…….……………… Page 9
What’s New from the Fat Quarter Shop ………………………………………………………………………………………………………..……………….………
PROJECT – Cog Star Quilt Pattern ……….….…………………………………………………………………………………….…………………………………….….
Page 14
Page 16
Book Review – “Quilting Modern” by Jacquie Gering & Katie Pedersen …………………………………..………………………..…….…………… Page 19
Reader “Show and Tell” ………………………………………………………………………………………………………………………………….………………...…..
Recipe – Cauliflower, Potato and Bacon Soup ……..…………………………………………………………………………………………………………....…
BLOCK OF THE MONTH – Album Block …………..…………….............................................................................................................
Page 21
Page 24
Page 25
Today's Tips................................................................................................................................................................................. Page 28
YES – We Want To hear From You.............................................................................................................................................. Page 29
Upgrade Today to our Premium Online Quilt Magazine for Only $10 for the
Year – that’s less than $1 per issue!
This Month’s Premium Issue has Nearly 60 Pages Packed Full of More Great Articles and Projects for
You to Make. To Upgrade, go to www.OnlineQuiltMagazine.com , Register in the Right-Hand Box and
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Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 3
Letter from the Editor
Jody Anderson
Hi!
It’s finally here – it’s cold, wet and wintry here in Australia, and now I find there’s absolutely no reason
not to stay indoors, sew and drink copious cups of hot tea (or chocolate!).
One of the things we look forward to as well is “Christmas in July”. For those of us who miss out on the
‘traditional’ cold white Christmas in December, this time of year is a perfect excuse for a mid-year big
Christmas meal, complete with roasts, baked vegies and pudding.
We have a couple of good wintry projects in this issue for you – Rose has another quilt pattern, and we
have a large quilted wallhanging. We take a look at how quilting can help you cope during stressful
times, and check out some yummy new fabric from the Fat Quarter Shop, as well as a very interesting
new book….
Have a great month!
Jody
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 4
When you are feeling down quilting can lift you
up again for reasons you might not expect.
The effect of bonding through friendship on a
female's natural response to stress was recently
studied in a prestigious university's landmark
study.
They found that in the female brain different
chemicals are released during stress than in male
brains. Females release oxytocin.
Oxytocin is the natural occurring chemical
released in a woman's brain when she gives birth,
breastfeeds and cares for children. Oxytocin
soothes and buffers the automatic "flight or
fight" response.
Quilters know meaningful conversations and
sharing of feelings happen during a girl's night
out, a quilting retreat or class, meeting for dinner,
or talking on the phone.
Several studies with knitters prove that the
repetition of knitting (quilting would apply too)
enabled mindlessness for a period that was
similar to meditation which has long been shown
to lower blood pressure and reduce many signs of
stress in the body and mind.
The stress buffering effects continued as long as
the mindless periods were practiced regularly.
Another factor found to be important was the
positive effect when women gathered to knit
Quilters and the Friendship Effect - 7 Ways to
Creatively Cope During Stressful Times
By Kimberly Wulfert from http://www.antiquequiltdatingguides.com
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 5
with friends. It's easy to compare quilting to
knitting, especially handwork.
Women who are adept at machine work talk
about "the zone" they get into. This is that same
mindless state of relaxation which is also
productive.
As if these weren't reason enough to quilt, other
studies show that when a person gives to a
charity she believes in and knows her donation
will be used right, she experiences physical and
mental benefits that come from that act of doing
good for someone else.
Making donation quilts for children, elders,
soldiers and others in times of need is nothing
new to quilters. They give the gift of quilts as a
symbol of their love in the form of a cozy fabric
hug.
Another tip for helping offset the stress you and
your family might be undergoing in the current
economy is to distract yourself for some period of
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Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 6
time each week by giving to others or a cause, in
a meaningful way completely by choice.
Focusing on someone or something you care
about puts your problems out of your mind or in
a different perspective. When you bring your light
to others, it comes back to you even brighter.
Practicing as a psychologist, dealing with stress
was a common theme, and it is frequently the
topic as I coach creative solo-preneurs today.
Women do so much in one day it baffles the
mind. Sewing and quilting are not always
available when stress is high at work or when
you're tired, or your eyes need a rest from close
work, but paper and pencil are always handy.
Journaling or writing out how you feel about your
situation is another powerful stress reducer.
Writing a detailed narrative of the upsetting
events, past or present, that occurred in your life
and most importantly your feelings about them,
has been shown to be very effective in relieving
depression. Sometimes it can be as effective as
therapy or anti-depressants.
This next tip is easier to follow in some regions
than others. Fifteen minutes of direct sunshine a
day builds vitamin D and other chemicals you
need in your body for sustaining a normal mood.
Seasonal Affective Disorder is a type of
depression that is dependent on sunlight for
relief. Prevent it by sitting or better yet taking a
walk in the sunlight, while talking with a
girlfriend!
If you can not be in the sun because of climate,
there are special light lamps available to use
during those months.
Naturally you have to deal with issues in a timely
fashion. Break a difficult solution into steps that
you can tackle over time.
Allow yourself to work on it in short periods of
time each day or twice a day. In between, reward
yourself by doing more pleasant activities.
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 7
A certain amount of denial in the form of a
distraction or change of focus, can help ease
stress when you have little control over a
situation.
Try shopping at a different grocery store or mall.
Drive a different route to get where you have to
go. Read a different genre of book or watch a
movie that is unusual for you.
Move your furniture around or change the
pillows and what is on the walls. You control
these changes and they distract you while giving
you something new to see, for no cost other than
your time.
If you are reading this and thinking "but my
situation is so bad, none of this will work!"; try
what I suggest above anyway, what do you have
to lose? I think the results will be worthwhile.
Seeking friendships, quilting, giving, tackling
solutions in chunks of time and focusing most of
your thoughts on what is good about your life
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 8
and gratitude for it will help to sooth your mind
and body.
Without further effort on your part, chemicals
will be released to help you cope until inevitably
things will turn around and point you in an
exciting new direction.
About the Author: Gather with other women to talk about
quilting and creative arts through Kimberly Wulfert's blog,.
Quilters Spirit. Quilt collectors use Antique Quilt Dating
Guides...by Style, 1775-1900 and 1900-1950, for a portable
& quick way to estimate the date of an antique quilt as you
shop, see photos, inherit, document or see a quilt exhibit at
http://www.antiquequiltdatingguides.com
Article Source: http://EzineArticles.com/?expert=Kimberly_Wulfert,_PhD
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Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 9
Project – It’s A Star Wallhanging
From www.QuiltBlockoftheMonthClub.com
It’s A Star Quilted Wallhanging
This large quilted wallhanging will make a starry statement in your
home!
With simple piecing, this wallhanging uses creatively pieced sashing
to make the stars, and the off-centre pink one adds a modern splash
of fun.
This is a perfect size for a long thin area like the end of a hallway for
example, or you could reduce the size and make a fab table runner,
or keep this size and add a few more stars for a large bed runner
instead.
This quilt measures 27½ inches wide x 72½ inches long.
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 10
You Will Need:
1½ metres / yards plain white fabric for sashing
blocks
1 metre / yard plain stone coloured fabric for
square blocks
1½ metres / yards plain dark brown fabric for
blocks and sashing
Fat Eighth plain salmon pink fabric for star block
Backing fabric measuring at least 31 x 76 inches
Wadding / Batting measuring at least 31 x 76
inches
Cut:
From the plain white fabric, cut 38 strips
measuring 4½ inches x 6½ inches
From the stone fabric, cut 23 squares measuring
6 ½ x 6 ½ inches
From the pink fabric –
cut 25 squares measuring 1½ x 1½ inches
cut 2 strips measuring 2 x 4½ inches
cut 2 strips measuring 1½ x 2 inches
cut 8 squares measuring 2½ x 2½ inches
From the dark brown fabric –
cut 1 square measuring 1½ x 1½ inches
cut 50 strips measuring 2 x 4½ inches
cut 50 strips measuring 1½ x 2 inches
cut 136 squares measuring 2½ x 2½ inches
Piecing:
First piece the 25 dark brown and one pink
square blocks.
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 11
Sew a dark brown 1½ x 2 inch strip to two
opposite sides of one pink 1½ inch square. Press,
and add a 2 x 4½ inch strip to both top and
bottom to finish the brown square with pink
centre.
Press well and repeat to make the remaining 24
dark brown squares and one pink square as
pictured.
Now piece the sashing. In the same way as you
would snowball the corners of a quilt block, the
dark brown 2½ inch squares are added to each
corner and flipped back.
Leave 4 white sashing strips aside.
Lay a dark brown 2½ inch square on one corner of
a white sashing strip, matching top and side
edges. Sew diagonally across the brown square,
so that it folds back on itself to cover the corner
of the sashing with a small brown triangle.
Repeat for the remaining three corners and press
well.
Trim the excess fabric away from the wrong side
of each corner, and make 34 of these white and
brown sashing units in total.
As pictured above, make 4 sashing units with two
dark brown bottom corners, and two pink top
corners, to form the pink star.
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 12
Assembly:
On a large flat surface, lay out your quilt as shown
in the top picture. Work in diagonal rows, adding
the sashing units between the pieced brown and
plain stone squares.
Position the pieced pink square towards the
bottom and off-centre.
Make sure the appropriate sashing units are
either side of this block, to form the star shape.
Sew together in rows, then join the rows together
to finish the top.
Finishing:
Once your quilt top is sewn and well pressed, trim
the sides back so they are square, with a point at
the bottom edge.
Lay the backing face down on a large flat surface.
Smooth the batting on top, and then lay your
quilt top on top of that, facing up. Smooth all
layers and pin or thread baste.
We quilted in-the-ditch around each of the star
shapes. Quilt yours as you wish. Trim to square
the quilt again if required.
We used the remaining stone fabric to bind our
wallhanging.
Cut sufficient 2½ inch binding strips and join
together with 45 degree seams.
Press the ¼ inch seams open, then fold the strip
in half, right sides out and press.
Join the binding to the right side of the
wallhanging edge with a quarter inch seam,
mitring each corner and the point as you go.
Turn the folded edge of the binding to the back
and slip stitch it in place with thread that matches
the binding to finish.
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 13
Make a rod pocket for the top of your
wallhanging, and a label for the bottom, and
you’re ready to hang it and admire!
For more patterns and to Join the Club, where
members have access to ALL of our 50+ patterns,
go to www.QuiltBlockoftheMonthClub.com
Best Value Bag Patterns!
“Favourite Bag Making Patterns 3”
24 NEW Bag Patterns on Easy-to-Use CD-
Rom. Available Now Only through
www.Quilts-n-Bags.com
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 14
We're pleased to be able to bring you a selection
each month of the Newest Fabric Releases and
the new season fabric "must haves".
Baby Jane by Eric & Julie Comstock for Moda
Fabrics
There is nothing sweeter than sewing for a baby,
but Baby Jane is versatile enough to work in
nearly any setting.
The traditional 50’s red and aqua color pallet
gives the set a nostalgic feel with bright yellow
adding a happy twist.
These fabrics are hoping to be made into
charming quilts for baby and home, pretty purses
and diaper bags and even nursery and home
decor.
See More at:
http://www.fatquartershop.com/Baby-Jane-Moda-
Fabrics-Eric-Julie-Comstock-Cosmo-Cricket.asp
What's New from The Fat Quarter Shop
From Kimberly Jolly at www.FatQuarterShop.com
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 15
Simply Style by V & Co for Moda Fabrics
Simply Style is a great new line for quilting and
more!
It is an extension of Simply Color but different all
at the same time!
This line was created with the thought of making
quilts AND hand bags and skirts that look like you
bought them at a store. Imagine how surprised
everyone will be when you tell them you made
that stylish purse, shirt, skirt, or dress!
In this line you will find great basics to add to any
project on your design wall. Use them as a whole
line, as well as fabrics that are great on their own.
They are perfect for apparel. This line will make
you a hit whether you are making an adorable
quilt to be loved or a stylish outfit to go out with
your friends.
Check out this range at:
http://www.fatquartershop.com/simply-style-v-
and-co-moda-fabrics.asp
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 16
PROJECT – Cog Star Quilt Pattern
By Rose Smith from www.ludlowquiltandsew.co.uk
I have called this quilt the cog star because it uses a quilt block called
cog and another simply called eight pointed star.
As so often happens with quilt blocks, they have the same design but
just different colour placement. Using the two blocks means that
quite a few secondary designs show up.
The quilt measures 52″ by 64″ and I have used 1.1/4 yard of red fabric, 3/4 yard each of light blue and
dark blue, and 1.1/2 yards of white.
To make the cog star quilt you will need:
3.1/2″ squares: forty dark blue, forty white
3.7/8″ squares: forty each in dark blue/white, twenty each in light blue/red, forty each in light
blue/white, twenty each in dark blue/red
2.1/2″ red strips: cut six strips for the border
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 17
Make half square triangles with all the 3.7/8” squares using the pairs of
squares listed above.
Place two squares with right sides together and mark a line along the
diagonal. Sew a 1/4″ seam either side of the marked line and cut along
the line to produce two half square triangles. These are now 3.1/2″
squares. Press the seam towards the darker fabric and trim the corners
where the triangle tips stick out.
Make ten of the cog quilt block. Lay the squares out in four rows of four.
There are four 3.1/2″ blue squares in the corners, four red/light blue half
square triangles in the middle forming a red square and eight dark
blue/white half square triangles around the edges of the block. Sew the
squares together across each row and then sew the rows together.
You also need ten of the alternate quilt block, the eight pointed star. It
has a light blue star but the same red centre.
There are four white 3.1/2″ white squares in the corners, four dark
blue/red half square triangles in the centre forming a red square and
eight light blue/white half square triangles around the edges of the block.
Sew the squares together across each row and then sew the rows
together.
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 18
Sew the quilt blocks together in pairs and then
fours. Begin each row with a different quilt block
from the row above.
This gives you five rows of four blocks. Sew the
rows together.
For the border, make four strips of 2.1/2″ red
fabric, two at 48.1/2″ long for the top and bottom
and two at 64.1/2″ long for the sides.
The cog star quilt top is now complete and ready
for layering, quilting and binding.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
About the Designer:
Rose Smith was born and brought up in Zambia in Africa. She moved to the UK when she was 18 and now lives in Shropshire,
indulging her passion for quilting and sewing. She has sewn all her life - ‘anything that stood still long enough’ in the words of
her children - but now finds that patchwork and quilting have taken over her life. She indulges this passion by posting
patterns and tutorials on her website for all to share. www.ludlowquiltandsew.co.uk
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 19
“Quilting Modern” by Jacquie Gering &
Katie Pedersen
"Quilting Modern" Techniques and Projects for
Improvisational Quilts
by Jacquie Gering and Katie Pederson
Suitable for beginner or experienced quilters,
these 15 projects will delight and inspire those
who want to create something different. Jacquie
and Katie will give you the confidence to strike
out and produce projects which are really
modern.
The 4 chapters on Tools and Materials, Quilting
Basics, Colour and Design and Finishing Touches
will explain all you need to know to make any of
these quilted projects through to completion.
Detailed photos show the quilting on placemats,
cushions, wall hangings and bed quilts.
Book Review
By Annette Mira-Bateman from www.QuiltBlockoftheMonthClub.com
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 20
The following 5 chapters each demonstrate a new
technique with 3 different projects using that
technique.
Some of the patterns are for wall hangings or for
smaller projects, but you could easily enlarge
them to make large bed quilts if you wish.
Jacquie Gering and Katie Pederson admit to no
artistic qualifications, but their collaboration in
producing the quilts in this book, "Quilting
Modern" will inspire you to step outside the
square with your next quilting projects.
As Katie and Jacquie say - release your inner
artist, embrace serendipity and free yourself. The
book is 'thoroughly modern quilty' with
wonderful fresh colours and great ideas.
"Quilting Modern" is published by Interweave
Press LLC, 201 East Fourth Street, Loveland, CO,
80537 and is available in Australia through Can-
Do Books. www.candobooks.com.au
Using this Easy-to-Follow DVD Mentor,
Your Quilt as You Go Project can be a
Beautiful Family Heirloom.
Working with scraps of fabric and small pieces of
batting is easy when you take it one block at a time.
Using this fine quilting resource, you will know more
than 9 different methods of completing a Quilt as
You Go project.
Choose the one that fits your style and the look you
want for your finished quilt.
http://www.how-to-quilt.com/quiltasyougo.php
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 21
This month we continue our regular segment of
“Show and Tell” quilts made by our Online Quilt
Magazine Readers. It’s been another busy month
too!
We will include them as long as you can send
them to us, and that way we can all share in the
wealth of creativity and inspiration abundant
within our quilting community.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
“These are a few projects that I have made.”
- Renee C, USA
Reader “Show and Tell”
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 22
“Hi! I made this shopping bag with Fasturn, and
the lap quilt too. I have named this quilt
"Reminiscing"...because some of the material I
have used has pictures of old sewing machines &
accessories." There’s thin batting in the Fasturn
Tubes.” - Gwen S. from Buchan,Victoria, Australia
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 23
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
And since this is “Show and Tell” – this is my
“gypsy Garden” single bed quilt, now happily
living on the bed of Miss 7.
(And the pattern’s now available too at
www.3DollarBOM.com )
Please keep them coming…!!!
Send your photos to me at:
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 24
Cauliflower, Potato and Bacon Soup
1 tbs olive oil
1large brown onion, chopped
1 whole small cauliflower, cut into florets
450g (1lb) potatoes, peeled, chopped
500g (1lb) bacon bones
4 cups chicken stock
Heat oil in a large deep saucepan over medium heat. Add onion and cook for 3-4 minutes or
until soft. Add cauliflower, potato, bacon bones, stock and 5 cups of water. Bring to the
boil.
Reduce heat and simmer for 20-25 minutes or until vegetables are tender. Remove from
heat.
Remove bacon bones from stock and cool slightly. Cut off meat and finely chop. Set aside.
Puree soup using a stick blender or in a food processor. Return to saucepan and stir through
chopped bacon meat. Season with salt and white pepper.
Reheat over a medium heat.
This is delicious served with garlic bread too!
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 25
This Month’s Block is a lovely pieced chain style
block and makes both a wonderful feature block,
or block for a repeated layout.
To make this 10 inch block as shown, you will
need 4 different fabrics, and once you have
rotary cut the pieces according to the Cutting
Diagram, you can piece them together as shown.
Block of the Month
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 26
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 27
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 28
Today’s Tips:
*Use different widths of masking tape to
guide you in an easy way to quilt parallel lines
without marking the quilt top.
*Better to buy more fabric than you think you
need for a quilt (or bag!), rather than too
little, as this allows room for mistakes,
shrinkage or making a sample block, and
(equally importantly) for building your stash.
*Clean the bobbin area often because lint
builds up quickly when quilting.
*If your foot pedal keeps sliding out of reach
from the continuous pressure of quilting, put
a non-skid carpet pad under it.
*Use a self-threading hand sewing needle to
embed thread tails into the quilt sandwich
after tying off.
* Choose the quilting design that is best for
your quilt without worrying about how much
time it will take. If you don't you will spend
that much time wishing you had.
Please keep your handy
“quilty” hints and tips coming
too – We’re always on the
lookout for great new ideas to
share!
Standard Online Quilt Magazine – Vol. 4 No. 7
© Online Quilt Magazine.com All Rights Reserved P a g e | 29
YES, We Want to Hear From
You!
As our Online Magazine continues to grow each
month, we need your feedback in order for us to
continue to improve our publication for you.
• We want to know how you liked it.
• We want to know the topics you're
interested in.
• We want to know if you have any
suggestions, Hints or Tips of your own that
you'd like included, or if you know anyone
we should include a story on!
Please send me an email with your Testimonial,
Tip, Suggestion, “Show and Tell” Quilt or
Enhancement – I'd love to hear from you!
Send all emails to:
If you'd like to submit an Article, or a Project for
Publication, or take advantage of our Very Very
Reasonable Advertising Rates, please email details
or queries to Jody at
To subscribe to our Monthly Online Quilt
Magazine, please go to
www.OnlineQuiltMagazine.com and
register so you don’t miss another issue!
"Quilt-y" Quote…
* Old Quilters never die ... they just go to
pieces!
* Old seamstresses never go crazy, they
just stay on pins and needles!!
* I Think Sew! (Yep - all the time....)