Embed Size (px)
Citation preview
YOGA LIVING November/December 2008 57
Customized Coaching To Fit Your Style and Goals
Areas of Coaching Expertise include: Business Development for Holistic Practitioners Women Seeking Life Balance and Career Growth Effective Communications using Assertiveness
and Conflict Management To schedule a complimentary coaching session, call (609) 206-0990 or email [email protected]
Diane Allen, MS Professional Business Coach
Co-Create A Plan For Your Next Stage of Business!
Psychotherapy, Clinical Hypnosis, Testing and Evaluation
Celebrating 27 Years in Private Practice! Sought-after area speaker and expert on such topics
such as anxiety disorders and stress management Published author of numerous articles and books
1500 Kings Highway N, Ste. 208 Cherry Hill, NJ 08034
(856) 428-1685 www.sidneyjcohenphd.com
Sidney J. Cohen, Ph.D.
South Jersey
58 YOGA LIVING November/December 2008
NEW JERSEYATLANTIC COUNTY
NJ Yoga Zone 609-601-8300 52 Central Square Linwood NJ 08221Yoga Nine 609-404-0999 45 S New York Smithville Town Ctr Smithville NJ 08201
BURLINGTON COUNTYPilates Core Center 609-654-5404 176 Rt 70 @ Jones Rd Medford NJ 08055The Studio for Yoga & More 856-430-1116 101 E Main St Moorestown NJ 08057Theraputic Massage & Body Work 609-702-7200 693 Main St, Bldg. C, Lumberton, NJ 08048Yoga Cntr Of Medford 609-654-9400 128 Rte 70 (Medford Plaza) Medford NJ 08055Yoga To Go 609-284-0298 114 Creek Road Mt Laurel NJ 08054
CAMDEN COUNTYKatz JCC 856-424-4444 1301 Springdale Rd Cherry Hill NJ 08003Pilates Core Center 856-802-9000 17000 Commerce Pkwy Ste D Mt Laurel NJ 08054PureFlow Yoga Center 856-833-YOGA 130 Haddon Ave Westmont NJ 08108Still Point Yoga Ctr 856-227-0999 104A S Blackhorse Pk Blackwood NJ 08012Sweat Shop Studio 856-414-1445 510 N. Kings Highway Cherry Hill, NJ 08034Wellspring Ctr For Yoga 856-662-4100 19 N Centre St Merchantville NJ 08109Yoga Center of Haddonfield 856-428-9955 20 Haddon Ave Haddonfield NJ 08033Yogawood 856-858-YOGA 688 Haddon Ave Collingswood NJ 08108
CAPEMAY COUNTYBalance Pilates & Yoga Studio, 609-884-3001, 600 Park Blvd, Cape May, NJ 08042Devi Yoga Center 609-886-0234 103 S Railroad Ave Rio Grande NJ 08242Metta Yoga 609-465-6686 706 Dias Creek Rd Cape May Court House NJ 08210Shanti Yoga Institute 609-399-1974 943 Central Ave Ocean City NJ 08226Shape Progressive Fitness 609-368-6900 9407 2nd Ave Stone Harbor NJ 08247Sol Luna Yoga Studio 609-368-0222 2819 Dune Dr Avalon NJ 08202Yoga at the Beach 609-884-5339 543 Bank St Cape May NJ 08204Yoga & Wellness Ctr 609-886-0324 103 S Railroad Ave Rio Grande NJ 08242
GLOUCESTER COUNTYExperience Yoga Studios 856-232-3939 5851 Rt 24 S Turnersville NJ 08012
MERCER COUNTYOne Yoga & Wellness Center 609-918-0963 405 Rt 130N Lwr Lvl East Windsor NJ 08520The Yoga Studio at Pennington 609-818-9888 114 W Franklin Ave Pennington NJ 08534
OCEAN COUNTYLiving Water Yoga 732-736-7373 40 Robbins St Toms River NJ 08753
SOMERSET COUNTYPrinceton Ctr for Yoga & Hth 609-924-7294 50 Vreeland Dr Ste 506 Skillman NJ 08558Simply Yoga 609-924-7751 4437 Rte 27 Kingston NJ 08528Studio Zen 908-431-7787 381 Triangle Rd Hillsborough NJ 08844Yoga Above 609-613-1378 80 Nassau St Princeton NJ 08542Yoga4You 973-224-1619 Old Lafayette Village Lafayette NJ 07848
WARREN COUNTYAwakening Point 908-852-9642 190 Mountain Avenue Hackettstown NJ 07840
South Jersey Yoga Directory
Thermography...A Safe Approachto Early Detection
of Breast Disease.
• No Radiation• No Compression• No Harmful Side-effects• F.D.A. Approved• Results are read by BoardCertified Thermologist,Philip Getson, D.O.• Additional sites in PA, NY& Central NJ
856-596-5834 • www.Thermographicdiagnosticimaging.com100 Brick Road • Suite 206 • Marlton, NJ 08053
Thermography, an infra-red technology, issafe and non-invasive. It can detectchanges in breast tissue 8-10 years earlierthan any other test.
YOGA LIVING November/December 2008 59
PPuPPuPPPPuPuPursrsrssrsrsuiiuiuiuiiuiuu ngngnggg WWWWWWWWW lllelelelele llllnlnlnlnneseseseseseesese s,s,s,s,s, HHHHHHHarararrarrrmomomomomom nynynynnyny aaaaaandnddndndndndd HHHHHHHH papapapapp ipipipiipippi enenenenenene ssssssssssss TTTTTTTThrhhhhhrhrhrrouoouuououuou hhhhghghggh SSSSSSSS lllllelelllelelfffffff-fff-f-f EExEExExExEx lplpllplplplorororororo tatattatatatiiooioioioooioioionnnnnnnnnnnn.n.nnn ......CrCrCrCrCrCrCC uiuiuiuiuuiseseesesee tttttthehehehehehe EEEEEasassteteetettternrrnrnrn CCCCCarararararibibibibibbbbbebebeb annanaan ooooonnnnn thththththheeeee CCaCaCaCarnrnrnrnrnnivivivivi alalalalala “““““LiLiLiLiLibbebebbebebb trttrtrty”y”y”y”yy wwwwwititittithhhhh PiPiPiPPiilalaalatetettetesssssss CoCCoCoCorerereerer CCCCCCCenenenenenenteteteterrrrrranananananddddd DrDrDrDrDrD agagagagagggononononon yyyyyy YoYoYoYoYoYogagagagagaaa HHHHHHeaeaeaeaeaeaaliliilil ngngngngngng AAAAArtrtrtrtrttssssss ananananananandddddd ReReReReRReR trtrtrttreaeaeaeae tttttt CeCCeCeCentntntnttn erererereree MaMaMaMaMMaMarcrcrcrcrrcchhhh 2121221211 ----- 22222228,8,88,8, 22222220000000000000999999...
WeWeWWeWeWWWeWeWWeWeW wwwwwwwwwwilililllililllllll dedededdedddedepapapapapapapppartrtrtrtrtrtrtrrrttt oooooooooutututututututtuu ooooooooooffffffff MiMiMiMiMiMiMiammamamamaa iiiii aaaaaaaandndndndnddnndd vvvvvvvvvisisisisisisititittitttt SaSaSaSaSaSS nnnnnnn JuJuJuJuJuJJ anananaan,,,,, StStStStStStS ..... ThThThThThTTTT omomomomomomasasasasasas aaaandndndndddn StStStStStStS .... MaMaMaMaMaaarararararteteteteteteennnnnnnnn...
WWaWWaWaWaWWWaWaWaWatctctctttcttctctctctct hhhhhhhhhhhh ththththtthththtththththeeeeeeeeeeee susussususususussususunrnrnrnrnnrrnrnrnnriiiisisisisisisseeeeeeeeee brbbrbrbrbrbbbrbrbrreaeaeaeaeaeeeakkkkkkkkkkkkk ovovovovovvvovovovovoverererererereeerererereree ttttttttttthehehehehehehehehh ooooooooopepepepepepepepeennnnnnnnn ococococococococo eaeaeaeaeaeaeaeeae nnnnnnnnnnnnnnn aaaaaaaaassssssssss yoyoyoyoyoyyoyoyoyoyyyyoy uuuuuuuuuuuuuu bebebbebebbebebebbebeegigiggiigigigigigggiggg nnnnnnnnnnnnnnnn eaeaeaeaeaeaeaaaaaeaaaaeearlrlrlrllrlrlrlrlrlrrr yyyyyyyyyyyyyyyyyy momomomomomomommmmomomomomomooornrnrnrnrnrnrnrnnrnrnnnrnrnrnnnniiniinininninininininininnnggggggggggggggg susususususususussusuususususuusus nnnnnnnnnnnnnnnn sasaaasasaasaasasassaaallululululuuluululuuulluttatatatttttatatatataatatatititititiititititititttitit onononononnononononononono ssssssssssssororororoorororoooooooooooooooooooooooooooooooooooooooooooooooooooooorooooo aaaaaaaaaaa PPPPPPPPPPilililililli atatatatatatatatesesesesesessesee ccccccccclalalalalaalalalaasssssssssssssssss... PaPaPaPaPaPaPPaPaPampmpmpmmpmpmpmpmppppperererererererer yyyyyyyyyouououuououuouououuuursrsrrsrrssrsrsselelellleleleelelffffffffff... StStStStStSSttStStS imimimimmimimimimmmmulululululluulululatatataatataata eeeeeeeee yoyoyoyoyoyoyoyoyyoy ururururururururur mmmmmmmmmmminininininininnnindd,ddd,dd,dd,d,, bbbbbbbbodododddddododdyyyyyy ananananannddddddd spspspspsppiririririritititititti .. AAAAAAAAAAtttttttttttttenenenenenenenendddddddd wowowowowowowowoworkrkkrkkrkrkshshshshshhs opopopopsssssss
oonon yyyogogga,a,, PPPililatatatesessee ,,,,, mmememeedididiidd tatatatt titittiononono ,, nunununununutttttttrtrtrtrt iitititititioiioioioi n,n,n,n,n, wwwwwwelelelele llnlnlnnnesesesee ssss,s,s aaaaartrttrtrt aaaaandndndndnd hhhhheaeaeaealltltlthyhyhyhyhy llllivivivviviininingggg whwwhwhililileee sassasaillililinininininggggg thththththeeeeeee hihihihihighghghghghggggggggggggggg sssssseaeaeaeaeaeae s.ssssSeSeSeSeSeSeSeSeSeSeSeSeSeSSSSeSSeSeSSSeeeeeSeSetttttttttttttttttttlele iinn foforr niniighttt immeee meditationn ((and get zen onn the dddana ce ooor aafttf erwawardrdsss pepepp rhrhhhapapapap ???????s??s?s?s??)?))?)))?)??)?)?)?)?)?)?)?)??)?)?)?)?)?)))))
Pursuing Wellness, Harmony and Happiness Through Self-Exploration... Cruise the Eastern Caribbean on the Carnival “Liberty” with Pilates Core Center and Dragon y Yoga Healing Arts and Retreat Center March 21 - 28, 2009.
We will depart out of Miami and visit San Juan, St. Thomas and St. Maarten.
Watch the sunrise break over the open ocean as you begin early morning sun salutationsor a Pilates class. Pamper yourself. Stimulate your mind, body and spirit. Attend workshops
on yoga, Pilates, meditation, nutrition, wellness, art and healthy living while sailing the high seas. Settle in for nighttime meditation (and get zen on the dance oor afterwards perhaps??)
For more information please visit www.PilatesCoreCenter.com or call Diane at 856-802-9000.For reservations contact Fantasy Travel at 800-772-0047.
Finding Your Balance CRUISE Retreat 2009!
AA 7-Night7-Night Carribean Wellness VacationCarribean Wellness Vacation
RELAX, RENEW AND HAVE FUN!RELAX, RENEW AND HAVE FUN!
60 YOGA LIVING November/December 2008
8 5 6 - 8 6 9 - 3 1 3 4 ~ w w w . l o u r d e s w e l l n e s s c e n t e r . o r g
L O U R D E S I N S T I T U T E O F W H O L I S T I C S T U D I E S
8 5 6 - 8 6 9 - 3 1 3 4 ~ w w w . l o u r d e s w e l l n e s s c e n t e r . o r g
Areas of Study Include:
• Massage Therapy Certificate with Associates Degree in Applied Science in partnership with Camden County College
• Massage Therapy Certificate in partnership with Camden County College
• Wholistic Massage PractitionerCertificate
• Reflexology Certificate
• Spiritual Based Programs
• 200 Hour Yoga Teacher Training
• 500 Hour Yoga Teacher Training
• Continuing Education Courses
Start a Career in Massage Therapy!
Open House Event
Date: November 18, 2008Time: 5 - 7pmLocation: 900 Haddon Avenue
Suite 116 Collingswood, NJ
Call 856-869-3134 to Register!Lourdes Institute of Wholistic Studies, a division of Lourdes Health System, is the only school in the region to offer an Associates Degree in AppliedScience/Massage Therapy.
We offer a flexible class schedule to meet your needs.Financial aid options are available.
~ Help Others ~ Earn a Great Income ~ Be Your Own Boss ~ Be On the Cutting Edge of Preventative Medicine.
Call or visit Lourdes Institute of Wholistic Studies Today!
Partial Scholarships Now Available!
YOGA LIVING November/December 2008 61
YogaDirectory
PENNSYLVANIAADAMS COUNTY
Sacred Lotus Yoga Studio 717-338-9777 2311 Fairfield Rd Gettysburg PA 17325
BERKS COUNTYdowndog YOGA 610-373-7181 525 Reading Ave West Reading PA 19611
Healing Yoga 610-369-0831 1397 E Main St Douglassville PA 19518
Shri Yoga & Wellness Ctr 610-898-0505 1015 Penn Ave Ste 210 Wyomissing PA 19610
Yoga Inlet, 610-376-2881 734 Penn Ave, West Reading, PA 19611
Yoga In Kutztown 610-683-3406 136 Noble St Kutztown PA 19530
Yoga Unlimited 610-777-1303 30 E Lancaster Ave Reading PA 19607
NEXT TOWHOLEFOODS!YOGALIFE INSTITUTE821 West Lancaster Avenue | Wayne, Pennsylvania 19087610-688-7030 | [email protected] | www.yogalifeinstitute.com
PROGRAM COST: $285 before 1/20/09 &$305 after 1/20/09 plus an additional $45materials fee due on the first day of training.
ChildLightYoga Teacher Training
JANUARY 31 & FFEBRUARY 1, 2009Saturday 10am-7:30pm & Sunday 9am-4:30pm
For program specifics visit www.childlightyoga.com.
62 YOGA LIVING November/December 2008
Yoga DirectoryBUCKS COUNTY
Bucks County Yoga 215-249-3619 PO Box 904 Dublin PA 18917Centergy Yoga & Pilates Studio 215-997-6997 219 W Butler Ave Chalfont PA 18914Dragonfly Yoga Studio 215-622-4612 360 N Broad St Ste 100B Doylestown PA 18901Flip Dog Power Yoga 215-794-9349 74 Peddlers Lane Lahaska PA 18931Hatha Yoga Circle 215 794-3177 2944 Ash Mill Road, Holicong, PA 18928
Hot Flow Yoga, 215-453-9983, 516 W. Walnut St., Perkasie, PA 18944
Integrative Fitness Solutions 215-321-7003 301 Oxford Valley Rd Ste 803A Yardley PA 18966Meditation Institute 215-321-0305 301 Oxford Valley Rd Ste 1504 Yardley PA 19067New Hope Yoga 215-862-4522 5 Village Row New Hope PA 18938New Hope Yoga Studio 215-862-6624 104 Sunset Drive New Hope PA 18938Prancing Peacock 267-679-0791 524 Stony Hill Rd Yardley PA 19067Prasad Yoga 215-355-3224 Southampton Shp Ctr 516 2nd St Pk Southampton PA 18966Saraswati River Yoga 215-862-4520 415 South York Road New Hope PA 18938SBC Foundation 215-639-3345 1320 Butterfield Lane Bensalem PA 19020Silver Lake Nature Center 215-785-1177 1306 Bath Rd Bristol PA 18940Starr Yoga 215-489-8898 104 E Ashland St Doylestown PA 18901Studio 116 215-538-2708 116 East Broad St Quakertown PA 18951Studio ZEN 215-321-7787 301 Oxford Valley Rd Ste 1503 Yardley PA 19067The Yoga Studio At Cornerstone 215-794-3700 740 Edison-Furlong Rd Furlong PA 18925Total Wellness Center 215-321-9798 680 Heacock Rd Ste 204 Yardley PA 19067Warminster Parks & Rec 215-443-5428 1101 Little Ln, Warminster, PA 18974Wild Lotus Yoga @ AMS 215-348-4002 54 E Oakland Doylestown PA 18901Yoga For Life 215-497-7050 12 Terry Drive New Hope PA 18938Yoga For Life 215-497-7050 Yardley Community Center Yardley PA 19067Yogaphoria 215-862-4041 540 Union Square Drive New Hope PA 19838Yogasphere 215-579-6130 18 Swamp Rd 3rd Fl Newtown PA 18940
CHESTER COUNTYYogaLife Institute www.yogalifeinstitute.com (610) 688-7030Dr. Bob Butera’s Classical Yoga: Gentle, Vigorous, Kids ClassesAt Whole Foods Market Complex, 821 Lancaster Ave. Devon, PA
All Kids Yoga www.allkidsyoga.com (267) 226-7767Yoga for all kids including special needs. All ages and abilities.
At Home Yoga with Kids 610-256-1950 Exton PA 19341Bikram Yoga Main Line 610-640-1753 511 Old Lancaster Ave Berwyn PA 19312The Center: Health Yoga Arts 610-269-7171 15 Green St Downingtown PA 19335Dibellayoga 610-578-0733 31 Plank Ave Paoli PA 19301The Exotic Way™ Yoga & Dance Studio 610-296-5580 222 W Lancaster Ave Paoli PA 19301Free Spirit Yoga 610-644-6857 2505 Winterbridge Lane West Chester PA 19382Hari Aum Mandir 484-357-7536 348 E Boot Rd Downingtown PA 19355Healthy Directions 610-388-2657 337 Kennett Pike Mendenhall PA 19357Light Within Yoga Studio 484-643-0870 11 Exchange Place West Grove PA 19390Lotus Yoga Studio 610-304-6825 550 Kimberton Rd, Phoenixville, PA 19460MainLine Pilates and Yoga 610-722-9522 1740 E Lancaster Ave Paoli PA 19301Mitch’s Market Street Gym 610-918-2900 322 W Market St West Chester PA 19382
Ocean Earth Wind Fire sanctuary for yoga, massage & whole-living122 Bridge St., Phoenixville (610) 933-0725 www.oceanearthwindfire.com
Power Yoga Works 610-889-YOGA 81 Lancaster Ave Malvern PA 19355Sama Center 610-692-8082 1240 W Chester Pike Ste 207 West Chester PA 19382Simply Yoga Studios 610-306-4730 598 Wharton Blvd Exton PA 19341The Spirit Of Yoga 610-873-2307 721 E Lancaster Ave Downingtown PA 19335The Spirit Of Yoga 610-429-0920 525 E Gay Street West Chester PA 19380Symmetry Yoga 610-431-8990 18 N Church St West Chester PA 19380Temenos Retreat Center 610-696-8145 1564 Telegraph Rd Rt 162 West Chester PA 19382YogaLife Institute 610-688-7030 821 Lancaster Ave Wayne PA 19087
COLUMBIA COUNTYCentre for Health & Wellness 570-784-1366 589 E 7th St Bloomsburg PA 17815
CUMBERLAND COUNTYAlta View Wellness Center 717-221-0133 4814 Jonestown Rd Harrisburg PA 17109
Just Plain Yoga 717-975-YOGA 21 N 3rd St Lemoyne PA 17043
Siri Neel K Khalsa 717-774-2654 108 Harrison Drive New Cumberland PA 17070
Stevenson Massage Therapy & Yoga 717-571-2993 100 Ross Ave New Cumberland PA 17070
DELAWARE COUNTYAmy’s Yoga With A Heart 610-331-3796 396 W Lancaster Ave Wayne PA 19087
Barefoot Yoga 610-558-9944 377 Glen Mills Rd Thorton PA 19373
Belly Pilates 610-608-5883 25 Elliott Ave 2nd Flr Bryn Mawr PA 19010
Bend and Breathe 610-558-0565 Rte 202 & Ridge Rd Chadds Ford PA 19317
Body Precision 610-520-2348 28 Garrett Ave Rosemont PA 19010
Bodyworks, Power Yoga Ctr 610-566-6280 135 E Baltimore Ave Media PA 19063
Enso 610-892-9642 3198 W State St Media PA 19063
Harmonia Healing Arts Spa 610-688-1007 www.harmoniaspa.com
Jai Yoga 610-324-3139 855 Montgomery Ave Narberth PA 19072
Main Line Yoga 610-645-7900 66 Rittenhouse Place Ardmore PA 19003
Maitri Yoga 610-565-1233 116 W Baltimore Pk 2nd Flr Media PA 19063
Pilates & More 610-687-6855 115 Bloomingdale Ave Wayne PA 19087
Self Mastery Yoga Programs 610-642-5621 833 Buck Ln Haverford PA 19041
Soul Source Yoga 610-690-3620 631 Fairview Rd Swarthmore PA 19081
TriYoga Center of Phila 301 West Chester Pk Ste 102 Havertown PAwww.mindbodyservices.com 610-664-6446 Classes by donation (seva)
Verge Power Yoga 610-971-0518 250 W Lancaster Ave Wayne PA 19087
The Yoga Garden 610-664-2705 131 N Narberth Avenue Narberth PA 19072
LANCASTER COUNTYBikram Yoga 717-392-4200 1140 Elizabeth Avenue Lancaster PA 17601
Briala Bodyworks 717-396-1108 407 West Chestnut Street Lancaster PA 17603
Evolution Power Yoga 717-391-1060 447 N Mulberry St 2nd Fl Lancaster PA 17603
Grant Street Dance Co 717-431-2444 27 East New Street, Lancaster, PA 17602
Kinder Associates Mindful Yoga 717-569-3969 Lancaster PA 17601
Radiance 717-290-1517 9 W Grant St Lancaster PA 17603
Tranquility Ctr for Well-Being 717-390-0760 3004 Hempland Rd Lancaster 17601
Yoga Path 717-392-3992 428 North Duke Street Lancaster PA 17602
The Yoga Place 717-629-5857 922 N Reading Rd Ephrata PA 17522
LEBANON COUNTYYoga For You 717-867-4517 502 East Main Street Anneville PA 17003
LEHIGH COUNTYAwakening Arts 610-820-0444 805 S 24th St Allentown PA 18103
BreathWorks Yoga 484-851-3822 65 Butternut Rd, Hellertown, PA 18055
Easton Yoga 610-923-7522 524 Northampton St Easton PA 18042
Lehigh Valley Yoga Center 610-776-2676 930 N 4th St #215 Allentown PA 18102
Ojas Ayurveda Yoga Wlns Cntr 484-347-6110 3340 Cove Landing Macungie PA 18062
Yoga & Transformation 610-298-2158 Herber Road New Tripoli PA 18066
Yoga On the Go 610-504-2540 5322 Cetronia Rd Allentown PA 18106
YOGA LIVING November/December 2008 63
Yoga DirectoryMONROE COUNTY
Santosha on the Ridge B&B www.santoshaontheridge.com (570) 476-0203B&B Sanctuary – where mind, body & spirit renew 2hrs. from Philly
3 Moons Yoga Studio 570-420-2839 52 Main Street Del Water Gap PA 18327Arsha Vidya Gurukulam 570-992-2339 x1216 PO Box 1059 Saylorsburg PA 18353Sundari Yoga & Wellness 570-476-4226 756 Milford Rd East Stroudsburg PA 18301Wellspring Holistic Center 570-421-3708 243 E. Brown St, East Stroudsburg PA 18361Yoganamaste Studio 570-476-1714 Mosier Knob Rd Shawnee on Delaware PA 18356
MONTGOMERY COUNTYAmma Center 215-572-9881 276 Keswick Ave Glenside PA 19038Amy’s Yoga With A Heart 610-331-3796 15 Morris Ave Bryn Mawr PA 19010Aquatic & Fitness Ctr. 215 887-8787 921 Old York Rd Jenkintown, PA 19046Art & Soul Yoga 610-220-8572 1690 Valley Forge Road Worcester PA 19403Becoming Center 610-825-8699 250 N Bethlehem Pike Ambler PA 19002Breathe Yoga Center 610-584-1108 4402 Skippack Pike Skippack PA 19474Dana Hot Yoga 267-974-9805 224-6 Bala Ave Bala Cynwyd PA 19004Focus Fitness of the Main Line 610-525-5515 1111 E Lancaster Ave Bryn Mawr PA 19010Hatboro Yoga/Pilates Studio 215-675-4290 313 N York Rd Hatboro PA 19040Health Wanted 610-831-9593 4114 Dara Circle Collegeville PA 19426Jimsyoga Synergy Studios 267-664-0748 319 Main St Lansdale PA 19446
Rena Raso Studio (610) 275-0307 145 Medinah Drive, Blue Bell, PA 19422
Ryah Rivertown Yoga & Health 610-834-1551424 East Elm St Conshohocken PA 19428Shakti Yoga Healing Arts 215-517-5020 605 West Ave Jenkintown PA 19046Stillpoint Yoga Studio 610-246-8935 580 Shoemaker Rd K of P PA 19406Twisters Yoga Studio 267-252-7187 131 E Butler Ave 2nd Fl Amber PA 19002Twisters Yoga Studio 267-252-7187 813 Bethlehem Pike Erdenheim PA 19422Willow Tree Yoga 215-628-9642 1116 Horsham Rd Ambler PA 19002Yoga Evolution 215-885-1800 261 Old York Road Ste 105 Jenkintown PA 19046Yoga-Tone 484-945-0800 60 Glocker Rd Pottstown PA 19464Yogability 215-654-1120 707 Valley Rd Blue Bell PA 19422
NORTHAMPTON COUNTYEaston Yoga 610-923-7522 524 Northhampton Street Easton PA 18042Jai Yoga! 610-417-3804 3728 Old Philadelphia Pike Bethleham PA 18015Olde Mill Yoga & Wellness Ctr 610-438-0288 336 Bushkill Street Tatamy PA 18085Stress Relief Center 610-760-0488 530 Hickory Rd Northampton PA 18067The Energy Center 908-464-4314 504 Berwick Street Easton PA 18042The Gentle Spirit 610-838-4975 1044 New Jersey Ave Hellertown PA 18055The Yoga Loft of Bethlehem 610-867-YOGA 521 E 4th St 3rd fl Bethlehem PA 18015Yoga For Better Health 610-866-1013 4351 Hilltop Ctr Bethlehem PA 18020
PHILADELPHIA COUNTYBalance Studios 215-636-9661 108-114 Bonall Philadelphia PA 19103Bikram Yoga College of India 215-977-9642 1520 Sansom St Phila PA 19102Blue Banyan Yoga 267-974-6527 7153 Sprague St Mt Airy PA 19119Body for Life Pilates 267-303-7727 2100 Chestnut St Phila PA 19103Centre for Well Being 215-745-4025 7880 Oxford Ave Phila PA 19111
Dhyana Yoga Centers, (215) 496-0770, www.Dhyana-yoga.com
Flow Yoga 215-498-5030 123 Leverington Ave Phiadelphia PA 19127GreenLife Yoga 215-482-1749 6214B Ridge Ave Philadelphia PA 19128Guerin Recreation Center 215-685-1894 2201 S 16th St Philadelphia PA
PHILADELPHIA COUNTY, CONT’D.Inner Bliss Yoga Center 267-236-2783 200 Spring Garden St Philadelphia PA 19123Intl Soc for Krishns Consnss 215-247-4600 41 West Allens Ln Phila PA 19119Mind 215-332-9748 4015 Passmore St Philadelphia PA 19135Moving Arts Studio of Mt Airy 215-842-1040 Greene & Carpenter Sts Phila PA 19019Philly Power Yoga 215-636-9642 2016 Walnut St Phila PA 19103Power Yoga Works 215-243-YOGA 3925 Walnut St Phila PA 19102Red Mountain Yoga 215-713-0102 6120 Greene St Phila PA 19144Sankhya Yoga School 267-234-0196 1206 N 5th St Ste C Philadelphia PA 19122Shakti Yoga Healing Arts 215-517-5020 605 West Ave Phila PA 19046Spa Elysium 215-247-2008 55 Bethlehem Pike Phila PA 19118Studio B 215-313-0089 209 Fairmont Ave 2nd Fl Philadelphia PA 19123The Studio @ Hidden River 610 203-3338 3901 B Main St Ste 201 Manayunk PA 19127The Yoga Loft 215-545-YOGA 1611 Walnut St Floor 4 Phila PA 19103Vocal Discovery 215-782-1070 22 West Durham St Phila PA 19119Wake Up Yoga 215-235-1228 2329 Parrish St Phila PA 19130Wake Up Yoga 215-235-1228 4916 Baltimore Ave W Philadelphia 19143Yoga Child 215-238-0989 903 South St Phila PA 19102Yoga On Main 215-482-7877 4363 Main St Phila PA 19127Yoga On The Ridge 215-792-6400 511 Conarroe St Philadelphia PA 19128Yoga Research Soc 215-592-9642 341 Fitzwater St Phila PA 19147Yoga Sutra 215-640-0909 1401 Walnut St 2nd Fl Philadelphia PA 19102Yoga Shelter 215-991-9642 3502 Scotts Lane Philadelphia PA 19129
YORK COUNTYEight Stones Yoga Studio 717-840-4183 2805 Eastern Blvd York PA 17402
DELAWARENEW CASTLE COUNTY
Greater Wilmington Yoga Association (GWYA) www.gwyoga.orgWebsite includes yoga teacher directory, e-newsletter, [email protected] application 1809 Delaware Ave. Wilmington DE 19806
Empowered Yoga 302-654-YOGA 230 East Main St Newark DE 19711Empowered Yoga 302-654-YOGA 2000 Pennsylvania Ave Wilmington DE 19806The Awareness Center 302-738-7006 280 East Main Street Suite 109 Newark DE 19711The Awareness Center at Fit 302-777-4348 62 Rockford Rd Wilmington DE 19806Tulaa Yoga 302-478-YOGA 3100 Naamans Road Wilmington DE 19810Very Near Yoga Studio 302-777-3484 1301 Gilpin Ave Wilmington DE 19806Yoga U 302-368-4440 2900 Concord Pike Wilmington DE 19803
YOGA TEACHER’S TRAININGLeela Mata Peaceful Valley Ashram www.leelamata.com (814) 902-1180
Yoga Center Of Medford (609) 654-9400 yogacenterofmedford.comLife changing education. Flexible start dates. “Yoga Alliance Cert”Yoga Teacher & Prenatal Teacher Certs. Continuing Ed. Credits Avail.
YogaLife Institute Robert Butera, Phd (610) 688-7030Teacher’s Training 200 & 500 hrs www.yogalifeinstitute.com“Yoga Alliance Certified” 821 W. Lancaster Ave. Devon
64 YOGA LIVING November/December 2008
MONTGOMERY COUNTYArnold’s Way 215-361-0116 319 W Main St Lansdale PA 19446Gary’s World of Wellness 610-539-6727 4 W Mount Kirk Ave Norristown PA 19403Healthwise 610-668-9988 111 Bala Ave Bala Cynwyd PA 19004Holly Hill Health Foods Inc 215-361-7770 1200 Welsh Rd North Wales PA 19454Korner Kupboard 215-799-0149 Telford PANarberth Natural Foods 610-667-7634 231 Haverford Ave Narberth PA 19072Nature’s Harvest Market 215-659-7705 101 E Moreland Rd Willow Grove PA 19090North Penn Health Food 215-855-1044 1313 Broad St N Lansdale PA 19446Whole Foods Market 610-896-3737 339 E Lancaster Ave Wynnewood PA 19096Whole Foods Market 215-646-6300 1210 N Bethlehem Pike Ambler PA 19002Whole Foods Market 215- 646-6300 1210 Bethlehem Pike North Wales PA 19454Willow Creek Orchards 610-584-8202 3215 Stump Hall Rd, Collegeville PA 19426
PHILADELPHIA COUNTYCommunity Health Food 215-438-7576 5007 Wayne Ave Philadelphia PA 19144Essene The Natural Food Market 215-922-1146 719 S4th St Philadelphia PA 19147Harry’s Health Food Store 215-742-3807 1805 Cottman Ave Philadelphia PA 19111Health Center For Nutrition & Herbs 215-549-6151 5601 N10th St Philadelphia PA 19141Health Heaven 215-969-8420 14200 Bustleton Ave Philadelphia PA 19116Logan Health Food Store 215-324-2662 5009 N Broad St Philadelphia PA 19141Natural Goodness 215-977-7749 2000 Walnut St Philadelphia PA 19103-5608Stan’s Health Foods 215-332-4577 7161 Frankford Ave Philadelphia PA 19135Weavers Way Co-op 215.843.2350 559 Carpenter Lane Phila. PA 19119Whole Foods Market 215-733-9788 929 South ST Philadelphia PA 19147Whole Foods Market 215-557-0015 2001 Pennsylvania Ave Philadelphia PA 19130
NEW JERSEYATLANTIC COUNTY
Bonterra Market 609-484-1550 3112 Fire Rd Egg Harbor NJ 08234Festival Health Food Store 609-625-3377 Festival at Hamilton Mays Landing NJ 08330Health Tree The 609-561-8316 200 White Horse Pk Hammonton NJ 08037Interhealth Foods 609-345-3711 2830 Atlantic Ave Atlantic City NJ 08401Premier Nutrition 609-822-6999 5026 Wellington Ave Ventnor City NJ 08406The Health Tree 609-561-8316 200 White Horse Pk Hammonton NJ 08037
CAMDEN COUNTYBerlin Farmer’s Market & Shopping Center 856-753-1472 Berlin NJ 08009Good 4 U Healthy Foods General Store 856-753-1472 Berlin NJ 08009Haddonfield Nutrition Center 856-857-0020 7 Haddon Ave Haddonfield NJ 08033HealthWorks 856-854-4468 786 Haddon Ave Collingswood NJ 08108Natural Health 856-784-1021 Blackwood NJ 08012Nature’s Cupboard 856-354-8811 208 Kresson Rd Cherry Hill NJ 08034Natures Earth 856-662-42442107 Marlton Pike W Cherry Hill NJ 08002Wegman’s Natures Marketplace 856-488-2700 2100 Rt70 W Cherry Hill NJ 08002Whole Foods Market 856-797-1115 940 Rt73 North Marlton NJ 08053
CAPEMAY COUNTYBack To Nature Health Foods 609-886-4027 Rt47 & RR Ave RioGrande NJ 08242Bayshore Nutrition Center 609-886-8008 3702 Bayshore Rd N Cape May NJ 08204Green Street Market 609-463-0606 3167 US Hghwy9 N S Rio Grande NJ 08242Luna Sea Health Food Market 609-398-5750 301 E10th St Ocean City NJ 08226
DELAWARENEW CASTLE COUNTY
Back To Nature Health Food Store 302-328-5504 835 Pulaski Hwy Bear DE 19701Country Health Store 302-995-6620 2199 Kirkwood Hwy Wilmington DE 19805Francine’s Community Market 302-239-3737 6149 Lancaster Pk Hockhessing DE 19707Harvest Market Natural Foods 302-234-6779 7411 Lancaster Pk Hockessin DE 19707Mona’s Health Foods Inc 302-475-5185 1802 Marsh Rd Wilmington DE 19810Natural Evolution 302-893-4941 1715 Delaware Ave Wilmington DE 19806Newark Co-Op Natural Foods Market 302-368-5894 Newark DE 19711Newark Natural Foods 302-368-5894 280 E Main St Newark DE 19711
PENNSYLVANIABERKS COUNTY
Blue Mountain Herbals 610-562-4403 308 State St., Hamburg, PAHartz Natural Foods 610-286-5268 211 Twin County Rd,Wyomissing, PAHealth Cupboard 610-929-4565 N 5th Street Hwy, Reading, PAHome of Natural Foods 610-373-5847 3 N 9 Street, Reading, PAKimbertonWhole Foods,610-385-1588,Ste106 1139W.Ben Franklin Ct Douglassville PA,19518Nature's Garden Natural Foods 610-779-3000 4290 Perkiomen Ave, Reading, PAPuravita Natural Foods 610-685-6666 448 Penn Ave,West Reading, PAThe Spirial Path 610-926-7749 Rt 61 Schoolside Place, Leesport, PA
BUCKS COUNTYBunn’s Natural Foods 215-355-1165 1007 Street Rd Southampton PA 18966Earth Foods 215-794-5311 RR 202 Buckingham PA 18912Faraday’s Natural Food Shop 215-679-8815 840 Penns Court Pennsburg PA 18073Grapevine Natural Grocery 215-860-8878 5 N State St Newtown PA 18940Kimberton Whole Foods 610-847-2419 239 Durham Rd Ottsville PA 18942Natural Foods Store The 215-752-7268 131 Hulmeville Av Penndel PA 19047Nature’s Garden Of Health 215-752-1270 207 Colonial Drive Langhorne PA 19047New Hope Natural Market 215-862-3441 6642 Rt 179 Solebury PA 18963Plumsteadville Natural Foods Inc 215-766-8666 Rt 611 Plumsteadville PA 18949Queen’s Health Center 215-721-0577 711 Rt113 & County Line Plaza Souderton PA 18964Sprouts & Wildberry’s 215-493-6076 15 S Main St Yardley PA 19067The Health Food Store 215-997-2838 4275 County Line Rd Chalfont PA 18914To Your Health Nat. Foods 215-538-3480 Trainer’s Corner Shop Ctr Quakertown PA 18951
CHESTER COUNTYArrow Root 610-640-2720 83 E Lancaster Avenue Paoli PA 19312Great Pumpkin Health Foods 610-696-0741 607 E Market St West Chester PA 19382Lionville Natural Pharmacy 610-363-7474 309 Gordon Dr, Exton, PA 19341Kimberton Whole Foods 610-935-1444 2140 Kimberton Rd Kimberton PA 19442Kimberton Whole Foods 610-873-8225 150 E Penna Ave Downingtown PA 19335Natural Way 610-268-3938 1140 Glen Willow Rd Avondale PA 19311-9532Spring Run Natural Foods, 909 E. Baltimore Pk, Kennett Square PA 19348Whole Foods Market 610-688-9400 821 W Lancaster Ave Wayne PA 19087Venus Nutrition Center, 610-644-9111 81 Lancaster Ave., Frazer,Pa.19355
CUMBERLAND COUNTYHealthy Grocer, The 717-737-5123 3800 Trindle Road Camp Hill PA 17011Herbals On York 717-243-4503 232 York Rd Carlisle PA 17013
DELAWARE COUNTYAll Natural Market 610-896-7717 30 Lancaster Ave E Ardmore PA 19003-2205Arrowroot Natural Foods 610-527-3393 834 W Lancaster Ave Bryn Mawr PA 19010Burman Natural Foods Ltd 610-874-8418 3411 Edgmont Ave Brookhaven PA 19015Farm Fresh Express 484-461-7884 305 Windermere Ave Lansdowne PA 19050Health Hutte, The 610-497-8611 239 Concord Rd Aston PA 19014Martindale’s Natural Market 610-543-6811State Highway 320 Springfield PA 19064Rios Nutritional Products 610-543-1858 35 N Morton Ave Morton PA 19070Selene Whole Foods Cooperative 610-566-1137 305 W State St Media PA 19063
LANCASTER COUNTYCommunity Natural Food Store 717-355-0921 12 S Railroad Ave New Holland PA 17557Cornerstone Natural Foods Ltd 610-693-5027 361 Bunker Hill Rd Robesonia PA 19551Natural Choice Foods (717) 665-0720 655 West Newport Road, Lititz, PA 17543Nature’s Helping Hand 717-733-2510 10 Lime St Ephrata PA 17522Rhubarb’s Market 717-390-3001 1521 Lititz Pike Lancaster PA 17601-6505Weaver’s Health Foods 717-336-2263 108 S 6th Denver PA 17517Your Healthy Food 717-859-4746 703 New St Akron PA 17501
LEHIGH COUNTYSecond Nature Health Food Store 610-683-5020 329 W Main St Kutztown PA 195307 Senses Health Center 610-807-3677 960 W Broad St Bethlehem PA 18018Sign Of The Bear Natural Foods 610-439-8575 514 N Saint Cloud St Allentown PA 18104
Health Food Store Directory
YOGA LIVING November/December 2008 65
A D V E R T I S I N G I N F O R M AT I O N (All rates listed are per issue)ALL RATES ARE PER ISSUE ONE ISSUE THREE ISSUES SIX ISSUES
Business Card (3.5w x 2h”) $ 110. $ 100. $ 90.Quarter Page (3.5w x 4.5h”) 225. 210. 195.Half Page (7w x 4.25h or 3.25w x 9h”) 450. 420. 390.Full Page (7w x 9h”) 800. 760. 725.Page 3 (7w x 9h”) 1,500. 1,425. 1,350.Inside Covers (7w x 9h”) 1,150. 1,050. 950.Back Cover (7w x 9h”) 2,500. 2,425. 2,350.Color Ad Surcharges | Full Page add $100. | 1/2 Page add $85. | 1/4 Page add $65. | Bus. Card add $35.Graphic Design |Full Page add $95. | 1/2 Page add $75. | 1/4 Page add $65. | Bus. Card add $50.
$65. per hour for multiple changes to existing ads.
DIRECTORIES: Holistic, Restaurant, Green Business &Yoga65 SPACES PER LINE, 1 LINE, ONE YEAR (6 ISSUES) $75.
65 SPACES PER LINE, 2 LINES, ONE YEAR (6 ISSUES) $150.
65 SPACES PER LINE, 3 LINES, ONE YEAR (6 ISSUES) $225.
EVENT LISTINGS: 50 WORDS FOR $15. | 50 WORD MAXIMUM.
ADVERTISER’S DEADLINES: 8th day of even-numbered months.• DECEMBER 8 FOR JANUARY/FEBRUARY • JUNE 8 FOR JULY/AUGUST• FEBRUARY 8 FOR MARCH/APRIL • AUGUST 8 FOR NOVEMBER/DECEMBER• APRIL 8 FOR MAY/JUNE • OCTOBER 8 FOR NOVEMBER/DECEMBER
FOR FULL MEDIA KIT: www.yogalivingmagazine.com
AD QUESTIONS?YOGA LIVING MAGAZINE
ROBERT BUTERA, EDITOR610-688-7030
TO SEND ARTWORKFOR ADS ONLY:[email protected]
All digital files (email or snail-mail) must beaccompanied with a hard copy.
Fax copy of your ad to 610-666-5991.
Advertising | Inside YogaLiving
Why Advertise with YOGA LIVING?the more energy you put into getting yourname and services “out there” the morebusiness you will receive in return. Ourlower rate contracts for repeat advertisersoffer more bang for the advertising dollar intandem with increased opportunities forrepeated ad viewing from issue to issue.
ACHIEVE ADVERTISING LONGEVITYAs a bi-monthly publication, Yoga Livingreaders tend to hold on to their copies untilthe next issue comes out. This gives themtime to read each issue from cover tocover, and see your ad over and over again.Repeated viewing offers the potential for anincreased response rate to our advertisers.
ASSOCIATE YOUR BUSINESS WITH AKNOWN HOLISTIC COMMUNITYRESOURCEYoga Living is an established publication,steadily growing and building its readershipfor almost a decade. Our calendar of
GROW YOUR BUSINESS BY REACHINGYOUR TARGET AUDIENCEYoga Living has a captive audience ofloyal readers, and they are all interestedin living a holistic lifestyle. The magazineis distributed to over 70,000 people inthe tri-state area – educated consumerswho have a personal interest in the typesof life-enhancing services our advertisersoffer. They are community minded andspend their money consciously withintheir holistic community. Bottom line,Yoga Living gets your message to thetype of consumer who is most likely tobecome your customer!
SPEND YOUR ADVERTISING DOLLARSIN A COST EFFECTIVE MANNERYoga Living is an affordable way to commu-nicate directly to the type of customer youare trying to cultivate. As a holistic busi-ness owner/practitioner you can’t afford notto advertise! Think of it as an investment –
events and community resource directoriesmake us a reference guide that our readersrefer to repeatedly each month. Theyassociate our magazine with quality andintegrity and your business will enjoy thatsame increased perception when youadvertise with us.
RECEIVE VALUABLE WORD-OF-MOUTHRECOMMENDATIONSOur readers often tell us that they pass acopy of the magazine on to a friend orfamily member with a recommendation toread it! In addition, many holistic practi-tioners will use Yoga Living as a referenceto refer their clients to complimentaryservices. This is like receiving a referral froma trusted friend, and an added value for ouradvertisers.
66 YOGA LIVING November/December 2008
Retreats/IntensivesOct. 31-Nov 2: The Rhythm of Your Soul with Russill Paul,author of The Yoga of Sound. Kirtan concert Oct. 31, 7:30 PM;weekend program includes Indian lunch $175 in advance $200after Sept. 5. See www.lightofloveunlimited.com or phone484-357-7536 for info.
Nov. 14-16: Yoga Weekend with Daniel Orlansky Dynamicweekend with New England’s finest! Friday: Partner Stretchingand Shiatsu. Saturday: Yoga of Energy Flow & The Art ofHands-On Assists. Sunday: Meridian Yoga for the Lower Body &Upper Body. RYAH Yoga and Health. For schedule and pricing,www.ryahyoga.com 610.834.1551 Pre-registration Required
Nov. 15-21: Yoga in the Cloud Forest: A Yoga andSustainable Living Retreat in Huatusco, Veracruz, Mexico.November 15-21. Enjoy yoga classes with great teachers in themagic of the cloud forest and explore a vision of sustainableliving in harmony with the natural world. Learn more:www.friendsofthecloudforest.org
Dec 5-7: Yoga Retreat at the Beach. Participants must attendat least 8 yoga classes at YogaLife prior to retreat. Fee $300,Friday 6 PM to Sunday 11 AM The YogaLife Institute,821 W. Lancaster Ave. Devon next to Whole Foods Market.610-688-7030 www.yogalifeinstitute.com.
Jan/Feb: Cape May Yoga Retreats, Now taking reservationsfor Jan/Feb Winter Weekend Yoga Retreats in Cape May. Enjoypersonalized yoga instruction, beautiful accommodations, anddelicious meals. Bring friend for girls weekend getaway or loverfor romantic retreat. Call for details 609-884-3001 or visitwww.balancecapemay.com
Feb 7-8: Power of Shamanism Weekend Intensive withJenifer Shapiro in Malvern. Explore the shamanic path ofjourneying, visioning and power animals as we travel to thelower world and learn the depth of the shamanic healingmethods. Class size limited so register early.www.EmpowermentCentre.com 610-213-1010
Feb. 27 – March 1st, 2009: UK's Edward Clark and his groupTripsichore are Yoga's Answer to Cirque de Soleil. Coming toAmy's Yoga with a Heart in Wayne for a Workshop and TheatrePresentation. Combining Yoga. Dance, Acrobatics in intricateposes flowing seamlessly..serenely absorbing and accessible toall levels. NOT to be MISSED!!
On Going EventsBeyond Reiki: Tools for Energy Workers – This highly-praisedseries of workshops will be repeated beginning in October.Miracles occur through group dynamics and the support oflike-minded people. These classes were designed to inspire,enhance, stretch your beliefs, and move you into using yourgifts to their fullest capacity.www.EssentialWellnessCtr.com.
Free, Mondays: Meetings for exploring Gurdjieff'sthree-centered approach to self-development. We will bereading from his books: "All and Everything" and "Meetingswith Remarkable Men". The reading is followed by a discussionof how to apply the teachings of Gurdjieff's work onto oneself.Visit: www.reikihealingcenter.org/gurdjieff.htm Call forSchedule: Myra 610.348.5698.
Events, Retreats | Inside YogaLiving
Second Mondays: Nutrition and Lifestyle Support Groups:Second Monday of each month from 7:00 - 8:15 PM, $15. Led byDr. Joel S. Edman, Clinical Nutritionist, at the Media WellnessCenter. Call to register, 610-742-8880. Must have individualsession first. A forum to learn, share, support and transform.www.EdmanNutrition.com.
Second Mondays: Shamanism + Sacred Drumming classes+ gatherings led by Lesley Tao Mowat at Center for Vitality andWellness. Nurture your Sacred Journey of Wholeness + Healing!2nd monday of month is Sacred Drumming Circle at 7pm.Call for more info + classes. 6 Waterloo Ave, Berwyn PA610-251-9880 x2 centerforvitalityandwellness.com
Tues/Thursdays: Autobiographical Journaling WorkshopsTues. 11 am and/or Thurs. 7pm Beginning Sept. 28, 610-585-1441or www.awritersplace.net
First Tuesday: Reiki Share at 7:15pm, by donation. Sept 2 &Oct 7. Enrich your Reiki practice, receive as well as give support.For those who have completed Reiki level one or above. Pleaseregister in advance. Ask about our Reiki Master PractitionerTraining. Creative Healing Arts, West Chester. 610-738-0988www.CreateAndHeal.com.
Tuesdays: Zen Sitting Group 6 to 7 PM. All faiths welcome.Facilitated by a Mountains & Rivers Order student of John DaidoLoori Roshi, Abbot of Zen Mountain Monastery. If unfamiliarwith Zen sitting, call ahead for initial conversation andinstruction. For further info. contact Joe: [email protected].
Tuesdays: One Deity at Time 7:10 pm to 8 pm BeginningSeptember 9 join us each week as we explore the lives of theDeities, Gods and Goddesses, what makes them unique and howwe can call upon them when we need help. $5.00.www.thaiyogatogo.com.
Second Tuesdays: Color Healing Clinic. Adults/children.Try color light by donation. Helpful for effects of stress andtrauma, chronic and disease patterns, visual deficits,self-awareness, connection with true life path. Day/eveningappointments with Sharon Hicks, Holistic Visionary, NewtownSquare, 610-299-6210, www.seeingislearning.com.
Wednesday: Spirit at Work: Discussions. 1st Wednesday ofthe month 12:30-1:30pm. Sept 3 & Oct 1, Creative Healing Arts,Westtown Businesss Center, 1568 McDaniel Dr., West Chester, Pa.19380, 610-738-0988. 3rd Wednesday of the month 12:30-1:30pmwww.spiritatwork.org, a non-profit organization.
Wednesdays: Group Guided Meditation. 8 pm Nourish andrejuvenate your spirit, calm your thoughts and bring balance toyour mind and body. Free to attend and no prior experience isnecessary. Meditations are followed by a discussion related to spir-itual development. Arsenijevic Integrative Wellness Center. 233 S.6th Street, Philadelphia. 215-574-8899 www.aiwellnesscenter.com.
Wednesdays: Meditation, Finding Peace Within: CalmAbiding group meditation at Dungkar Ling Meditation Centerin Honey Brook, Pa. No prev. experience or registrationnecessary. Instructions and training CDs available to newcomers.For directions and info contact Sandra at [email protected] 610-942-2512 www.dungkarling.org.
Advertise your event in Yoga Living – email it – [email protected]
Fourth Wednesdays (third Wed. in Nov.): Law of Attractionand Beyond, 7-8:30pm. Learning, sharing, experiential groupempowering you to manifest your every desire! Based onthe work of Abraham-Hicks (“The Secret Behind the Secret”,“Ask and It Is Given”). 7-8:30pm. $10. Come anytime! Visit:www.temenosretreat.org. Contact: [email protected];610-738-8420.
Last Wednesday: Maintaining the Fountain of Health:Monthly Lecture, The F.O.H. is within you, it is your colon andyou are the caretaker! Learn about cleansing, nourishing andlistening to your gut. Last Wednesday of the month, the Art ofHealth, Kimberton, Pa. 7-8:30 pm Call to reserve your seat.610-935-0701, [email protected].
2nd Thursday You Can Heal Your Life 7–8 pm beginningSeptember 25th. Based on the book by Louise Hay. Learn howyour thoughts and beliefs shape your life. We will use dailyaffirmations and meditation to change our thoughts to createpositive changes in our lives. $8.00. www.thaiyogatogo.com.
Third Thursday: Spiritual Cinema Circle: we invite you tojoin us at the Center for Human Integration for films that "openthe heart" and discussion. Donations go to the Helping Handsfund. (215) 742-3505. chi4wellness.org.
Free First Friday Talk Circles: 7-10pm Nov 7 & Dec 5thFacilitated by Karen Wrigley, MSSW, ACSW, LSW. Snacks,introductions of participants & discussion about manychallenges of life. Bring something to share. 1823 W. Main StNorristown, 19403 (610) 631 0880 Reservations necessary.www.RejuvenationExpress.com
Mt. Airy First Fridays: On historic Germantown Avenue, artgalleries, boutiques and restaurants stay open till 9 p.m.Germantown Avenue from Cresheim Valley Drive to WashingtonLane. Mt. Airy, USA is a non-profit at 6703 Germantown Avenuein Philadelphia that is revitalizingMt. Airy. Visit www.mtairyusa.orgor call 215-844-6021.
Second Friday: Fibromyalgia/Chronic Fatigue SupportGroup. 2nd Friday of each month. 11:30 am-1pm. 233 South 6thStreet. Center City. $5. Must call to confirm attendance.Contact Stephanie Costello MSW, LCSW 215-917-0032.Email: [email protected].
Meditation Mornings at Bryn Mawr College held oneSaturday each Month from 9:30 – 12:30. (Nov 15/Dec 13). Learnhow to gain the benefits of a meditation practice. CEUs avail-able. We request a $10 donation to cover costs. To confirm datesand location go to www.meditationmornings.blogspot.com/
2nd & 4th Sundays 4-6PM: Circle of Friends: Workshop fordeepening spiritual life, support and learning, All faithswelcome. Share, explore, and experience the sacred throughspiritual and emotional practices drawn from many traditionalpaths. The Healing Touch Center, 1327 Darby Rd, Havertown,[email protected], 610-667-5247. Free.
Sunday Morning Guided Meditation: Held every Sunday8:30am-9:15am. All levels of experience welcome. Drop-in classes,no advance registration required. Evolumia Wellness + HolisticLiving, 691 Haddon Ave, Collingswood, NJ 856-283-2090www.evolumia.com Suggested Donation: $10
Second Sundays: Circle of Sisters Second Sunday of everymonth at 6:30pm – 8:30pm. Come Learn, Listen and Share. Opento all women looking to connect and heal through spiritualjourneys. Facilitated by Renee Welde and Mia Bosna in ValleyForge. For more info: [email protected] or 610 933-4545.
Sundays: Yoga Meditation - Free Workshops: Sundays, 2 pm.Learn techniques focusing on heart chakra, including breathing,concentration, chanting. Advice on setting up a practice,ancient wisdom on living a balanced life. Sri Chinmoy Centre,139 N. 4th St. (between Race and Cherry), Philadelphia. Call forschedule of next series, 215-425-3300.
On-Going Meditation: held every Sunday, Tuesday and Thursday7:30PM to 8:45 PM at The Philadelphia Meditation Center,8 E. Eagle Rd., Havertown, PA 19083. Center opens at 7 PM.Phone (610) 853-8200 or email [email protected]. Website:www.philadelphiameditation.org.
CAUCUS for Autism: invites all who care for children withAutism Spectrum Disorders to join interested others on theFIRST Monday and THIRD Tuesday of the month from7-9 pm at Upper Main Line YMCA at 1416 Berwyn-Paoli Road inBerwyn, PA. Peggy at 610/408-8635 or Ann at 610/[email protected]. Free.
Sundays & Wednesdays: United Lodge of Theosophist,1917 Walnut St. Phila. Meets twice weekly, Wednesdays 7:45 to9:00 PM and Sundays 11:00 AM to 12 noon for discussions andlectures concerning the use of science, religion and philosophyin the search for universal laws and truths. All meetings are free.(215 ) 563-4692
Sunday Morning Guided Meditation: Offered every Sunday8:30 - 9:30am. All levels of experience welcome. Drop-in classes.Donations appreciated. Evolumia Wellness + Holistic Living,691 Haddon Ave, Collingswood, NJ. Please visit us atwww.evolumia.com for additional classes and event listings orcall 856-283-2090.
When you call, let'em know you read Yoga Living!Events, Retreats | Inside YogaLiving
Sunday Celebration10:30am - All are welcome!
Youth & Teen Programs • Classes & WorkshopsMetaphysical Bookstore
Rev. Bob DeenMinister
Jim WadeMusic Director
Greater Philadelphia Religious Science19 Central Ave. Paoli, PA
at the Delaware Valley Friends School just off Lancaster Ave.
(610) 695-0375www.rsiphiladelphia.org
affiliated with Religious Science International
YOGA LIVING November/December 2008 67
68 YOGA LIVING November/December 2008
ClassifiedAnnouncementsRoomate Wanted (King of Prussia) Looking for a HealthConscious, Responsible Individual to Share Townhome. PrivateBedroom, Bath and Parking Included. Common Areas IncludeDining Room, Kitchen, Meditation / Living Room, TV / ExerciseRoom and Computer Room. $900 a Month Includes All Utilitiesand Internet. 610-547-7257 Keith.
Wellness Home Business. Share wellbeing and createprosperity with Zrii™, the new nutritional supplement endorsedby the Chopra Center™. PT/FT, choose your own hours.No experience necessary, just a strong desire to do good anddo well. Great training and local support. 917-405-8031www.enjoywellbeing.com
Serene, Light-Filled, Holistic Wellness Center in the Paoliarea has shared space available for a like-minded practitioner.We are independent practitioners offering a variety ofmodalities. The treatment rooms are furnished, there is abathroom and a small teaching space available. Call 610-647-5407for more information.
Staff Needed: Lionville Natural Pharmacy and Health FoodStore: Experienced health food store help needed. Mature,dedicated, multi-tasking and holistic-minded individual willenjoy this position in our family operated facility. Excellentopportunity. 610-363-7474 ask for Ben or Linda. www.lionrx.com.
First Friday: Free Intro to Yoga Class: First Friday of themonth. 7-8:30 PM. For beginners, wear loose comfortableclothing. Gentle movement, all ages and levels of abilitywelcome. The YogaLife Institute, 821 W. Lancaster Ave,(next to Devon Whole Foods) call 610-688-7030 or visitwww.yogalifeinstitute.com.
Sierra Club Volunteer Opportunities: to sustain and preserveone of America’s best-known parks. Check the park website atwww.nps.gov/vafo or Volunteers-In-Parks Coordinator MichelleOrtwein at 610-783-1044 or [email protected] To joinSierra Club, www.sierraclub.org. Pat Beaudet 215-985-1536.
Ministry of Friendship: Compeer matches adults in same-gender, one-to-one friendships with people isolated, lonely andrecovering their mental health. Human connected-ness andfriendship promote mental health recovery. Men and womenthroughout Chester County await your answer to this call ofvoluntary service. Call 610-436-4445 or visit compeerchesco.org.
Foster Families: Can you make a place in your family for afoster child? Catholic Social Services is looking for married orsingle adults to be foster parents to children of all ages, races,religions. Homes are needed for children with special medical oremotional needs and for siblings who wish to live together. CallMelissa or Pat (215) 587-3960.
PreNatal/Youth EventsKids Weekly Yoga Classes: on-going, Mondays 4:30-5:30PMages 6-12 with Christopher Paynter. Improve flexibility, self worth,creativity, focus and concentration. Yoga postures, breathingexercises, meditation, relaxation, games and group discussions.The YogaLife Institute, 821 W. Lancaster Ave. Devon next toWhole Foods Market. 610-688-7030 www.yogalifeinstitute.com.
PreNatal Yoga in Devon:Mondays at 6 PM,Wednesdays 11 AM.Yoga designed specifically for the second and third trimesters.(First trimestermay attend a regular class) Develop deep breathing,relaxation and awareness. Beginners are welcome. YogaLifeInstitute in Devon next to Whole Foods, info. 610-688-7030 orwww.yogalifeinstitute.com.
November31-Nov 2: The Rhythm of Your Soul with Russill Paul,author of The Yoga of Sound. Kirtan concert Oct. 31, 7:30 PM;weekend program includes Indian lunch $175 in advance $200after Sept. 5. See www.lightofloveunlimited.com or phone484-357-7536 for info.
1: Living a Passionate Life A Workshop of Exploration andDiscovery. Commit to living fully & passionately. Discover how to livea passionate life sexually, spiritually, creatively, and professionally.Discover ways to wake up the passion within yourself! RYAHYoga and Health www.ryahyoga.com 610.834.1551 1pm-4pm,$79 Save $10 by Oct. 15
1: Teaching Yoga to Beginners with Kristen Butera Sat.November 1, 1:30-3:30 pm $20/25 At The YogaLife Institute,821 W. Lancaster Ave. Devon next to Whole Foods Market.610-688-7030 www.yogalifeinstitute.com.
1: Open House at New Store Location in Ottsvill: KimbertonWhole Foods, 239 Durham Rd, Ottsville, PA 18942 @ 11AM-2PM
1-9: Colon Hydrotherapy Training and Certification at the Artof Health School of Colon Hydrotherapy, Kimberton, Pa Applyby September 29. For application and more info call JeannettePonder at 610-935-0701 or email: [email protected].
2: Healthy Living Expo of South Jersey at Eastern RegionalHigh School, Laurel Oak Road, Voorhees New Jersey from11am – 3pm on Sunday, November 2nd. For info on attending orexhibiting visit www.lifetimeexpos.com, or [email protected] 215-968-4593.
2: Free Yoga Meditation Workshops: Seven secrets ofmeditation -- learn and practice techniques from the yogatradition, including heart-centred breathing, chanting andconcentration. Advice on setting up your own meditation prac-tice. Sundays, Nov. 2, 9, 16, 2:00 - 3:30 pm. Sri Chinmoy Centre,139 N. 4th St, Philadelphia. Call 215-425-3300 to register.
4: Six Week Childbirth Class: Tuesdays 6:30 to 8:30 p.m. inMediabeginning November 4th. Learn the physical and psychologicalaspects of labor, coping techniques and strategies to get thebirth you want. Unexpected situations, postpartum, breastfeedingand newborn care are also covered. Call Wendy for moreinformation: 610-453-3414
4: Six Week Nutrition Class Tuesdays, 6-7:15pm throughDecember 9. Experience food differently, without dieting,without fear. This holistic approach will help you eat for energy,reach your ideal weight, deconstruct cravings and choose betterfoods. All materials included. RYAH Yoga and Healthwww.ryahyoga.com 610.834.1551 $199
5: Yoga Living Networking at Medicine in Balance 940 TownCenter Dr., Ste F-90, Langhorne, PA 19047 Wednesdsay,November 5 @ 7 PM Holistic practitioners bring business cards,no product demo/selling. Create referral network at high energyevent. RSVP to 610.688.7030, [email protected] Free.
6: Walking with Intention (Friday, Nov. 6): Join Life CoachKarin Marcus and reconnect with your life’s purpose whileexploring the beautiful John Heinz National Wildlife Refuge.Time: 10:00 to 3:00pm /Rain date 11/7 Fee: $40 Contact Karin at:610-667-5247 or [email protected]
Our leaders love to hear from you! Say “Hello,” from ‘Yoga Living’!
Inside YogaLiving | November Events
7: Stories from the Heart of the Cosmos Get ready fora story, performance, life-changing experience! Bringing veryspecial stories to help us deal with the cruel, harsh anddownright annoying realities of life on Earth. Presented by thedynamic storyteller, Annie Hart. RYAH Yoga and Healthwww.ryahyoga.com 610.834.1551 6pm, $15
7: Delaware Valley Energy Psychology events! Learn powerful,results-oriented do-it-yourself healing techniques for relief ofpain, stress, anxiety, & trauma. FREE Friday night seminar andall-day Saturday workshop taught by international leaders inthis dynamic new healing field. November 7-8, Double TreeHotel, Center City. Registration required, seating is limited:www.EPheals.com
7: David Dalton, author and founder of Delta Gardens FlowerEssence Lecture @Yoga on Main, Manayunk, Friday, 11/7/087-9PM. Dalton will expand on his findings concerning new anddynamicways to approach treatment of physical andmental illnessusing flower essences. Open to All $25 Contact: Rhoni Groff610 574-2558
7: Free Intro to Yoga Class Friday Night, For true beginners,gentle yoga poses for all levels, brief explanation of Yoga7 – 8:30 PM At The YogaLife Institute, 821 W. Lancaster Ave.Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
7: Rebirthing Breathwork Class: with Irene BojczukBREATHE! Sunday Bypass the mind, clear the energy body,resolve emotions, connect with Source. Lecture, demonstration,experiential. No previous experience necessary. Maximum 10participants. 10:30 - 1:30, $30. Haverford. 215-483-6519www.returntocenter.com
Join the holistic movement and give a call!November Events | Inside YogaLiving
8: 29th Lionville Natural Pharmacy Anniversary, HealthFood Store and Holistic Health Center. Sale/open house onNovember 8th from 10-4. There will be seminars, demos, prizes,and storewide sale. At Rt. 113 and Gordon Drive, Exton, Pa,610-363-7474, www.lionrx.com
8: Teaching Post-Natal Yoga with Randi Coen-Gilbert Sat.November 8, 1:30-3:30 pm $20/25 At The YogaLife Institute,821 W. Lancaster Ave. Devon next to Whole Foods Market.610-688-7030 www.yogalifeinstitute.com.
11: Infant Massage Class Tuesdays, 10-11am throughDecember 2. Infant massage is a special way to bond with yourbaby -- communicating love through touch. Benefits baby’sdigestion, bonding, sleep patterns, brain development anddecreases post-partumdepression. RYAHYoga andHealth. Formoredetails, www.ryahyoga.com 610.834.1551 $120 includes book
12: Balancing Alignment Tips with Bob Butera Wed.November 12, 7:35-9:05 pm $20/25 At The YogaLife Institute,821 W. Lancaster Ave. Devon next to Whole Foods Market.610-688-7030 www.yogalifeinstitute.com.
13: SereneQuest Wellness Center will be hosting an OpenHouse on November 13 from 5pm-8pm. Meet the practitionersand therapists. Free demonstrations and refreshments.SereneQuest is a full-service holistic wellness center locatedoff Route 1 South of Longwood Gardens. 610-388-3200www.serenequest.com
13: Living Food Festival Pot Luck Thursday November 13from 6:30 to 9 Bring a dish to share or pay $8 at the door Bringcopies of your recipe if possible. To register or for more informationcontact Jeanie@CreateandHealcom or 610-738-0988, CreativeHealing Arts, West Chester www.CreateAndHeal.com
15: Biodynamic Integration: intro workshop to the BiodynamicPrinciple, working with the rhythms of the life forces, integratedwith Total Breathing –bringing breathing awarenes the body’sfunctional diaphragms- and Resourcing, a technique basedin Focusing Oriented Psycotherapy. Nov 15 & Jan 10 from10am-1pm, Manayunk. Mar Vial 610 755 7766 or Bill Harvey215-508- 3065
15: Sanskrit Pronunciation of Yoga PoseswithMythri Menon1:30-3:30 pm $20/25 At The YogaLife Institute, 821 W. LancasterAve. Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
15-16: Learn Basic Massage, Weekend Course for Two,1-5pm on Nov. 15/16. Always wanted to know how to give adecent massage to friends and loved ones without gettingtired? Learn and practice together. $150 per two people. Taughtby Telema Hess in Plymouth Meeting. Pre-registration required.484-994-6086 or [email protected].
16: Focusing Workshops: Focusing is a way of paying attentionto a bodily sense of a situation, problem or creative project.Gain clarity & understanding. Communicate more effectively.Resolve conflicts. Nov.16 & Dec.13 from 12pm-3pm Abington.Nov.22 from 10am-1pm Manayunk. $60. Contact Mar Vial: 610755 7766, [email protected]
19: Keeping Centered for the Holidays with Bob Butera7:35-9:05 pm $20/25 At The YogaLife Institute, 821 W. LancasterAve. Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
21: Quantum Leap Vibrations: Manifesting At Will! WithRusty Stewart, Ph.D. 7:-9 pm $25/30 At The YogaLife Institute,821 W. Lancaster Ave. Devon next to Whole Foods Market.610-688-7030 www.yogalifeinstitute.com.
22: Marianne Williamson, “A Return to Love” lecturesponsored by Transformations at 2301 Evesham Rd, Ste. 109 inVoorhees, NJ 08043, call to reserve your space 856-470-1399 orwww.readytotransform.com
YOGA LIVING November/December 2008 69
70 YOGA LIVING November/December 2008
Our Holistic Resources are growing... so join an event!
Inside YogaLiving | December/January Events
22: Breathing (Pranayama) and Meditation with Tina Devine1:30-3:30 pm $20/25 At The YogaLife Institute, 821 W. LancasterAve. Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.23: Free Yoga Meditation Workshop: Discover Peace Within.Explore how to lead a more balanced and happy life, applyingancient Indian wisdom to modern challenges. Heart-centredmeditation techniques. 2:00-- 4:00, Sri Chinmoy Centre,139 N. 4th St., Philadelphia. Call 215-425-3300 to register.25: Wellness Spa on 4831 Baltimore Avenue in SouthwestPhiladelphia. Open House on November 25, 2008. Meditationin newly built Himalayan crystal salt rock room. Open to alllooking into healing arts, yoga practice, and meditation.Share space avaliable for a therapist. For more information,email: [email protected] or call 215-313-3858.29: Pranayama with Bob Mauch 1:30-3:30 pm $20/25 AtThe YogaLife Institute, 821 W. Lancaster Ave. Devon next toWhole Foods Market. 610-688-7030 www.yogalifeinstitute.com.29: Deepening Your Experience of Yoga Poses with Dr. BobButera, Learn the ‘attitude’ of yoga poses in this course. All levelswelcome, only simple yoga poses explored. 1:30 - 4:30 p.m., $45Yoga Alliance 3 CEUs At: Pilates Core Center Mount Laurel17000 Commerce Pkwy, Suite D Mount Laurel, NJ 08054 Call856-802-9000 or Register Online at www.PilatesCoreCenter.com30: PhillyFit Bash11-3 pm on November 30th, 2008 at BucksCounty Community College 275 Swamp Road in Newtown, PA.Contact Julie at 215-630-9777 or [email protected] to be a vendor.10x10 space is $325 (plus $50 for electricity). Other vendor packagesavailable. Space limited at this indoor event. Call today!
December5: Free Intro to Yoga Class Friday Night, For true beginners,gentle yoga poses for all levels, brief explanation of Yoga7 – 8:30 PM At The YogaLife Institute, 821 W. Lancaster Ave.Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.6: CREATIVE VISIONING for 2009 with Jenifer Shapiro inMalvern. Learn/ practice innovative and effective methods forreleasing old beliefs/ patterns and moving into the new yearwith the power and energy ofmanifesting your dreams.Wewill be‘Vision-Boarding’. www.EmpowermentCentre.com 610-213-10106: Mindfulness in Asana (Yoga poses) with Suzi Costello1:30-3:30 pm $20/25 At The YogaLife Institute, 821 W. LancasterAve. Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.7: Weight Loss Resistance. Michael Cheikin MD, HolisticPhysician. Learn why “diet and exercise” often fail, whymetabolismslows down and long-term strategies for weight management.Includes gentle yoga session. “His tests and approach helped medevelop a sustainable nutrition, exercise and stress-reductionprogram.” 2-5pm, PlymouthMeeting. 610-239-8626www.cheikin.com
7: 4th Annual Holiday Open House at Creative Healing Arts,Sunday December 7 from 2 to 5. Good food, door prizes holidayshopping and charity drive. For more information contactJeanie@CreateandHealcom 610-738-0988 www.CreateAndHeal.com
8: Yoga Living Magazine Ad Deadline for November/Decemberissue. Our 10th Year of Publication, 65,000 copies with loyalreadership. Call Angela at 610.688.7030 or visitwww.yogalivingmagazine.com for info.
10: Nutrition for Winter with Bob Butera 7:35-9:05 pm $20/25At The YogaLife Institute, 821 W. Lancaster Ave. Devon next toWhole Foods Market. 610-688-7030 www.yogalifeinstitute.com.
13: Visualization and Meditation with Jim Dougherty1:30-3:30 pm $20/25 At The YogaLife Institute, 821 W. LancasterAve. Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
17: Standing Yoga Pose Alignment Tips with Bob Butera7:35-9:05 pm $20/25 At The YogaLife Institute, 821 W. LancasterAve. Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
20: Women’s Winter Solstice Celebration Celebrate theYule season with ceremony, solstice carols and candlelit spiraldance led by Hemitra Crecraft. Wear all white please. Saturday,Dec. 20 7:15 pm. Contempradance 396 W. Lancaster Ave.,Wayne, PA. Cost: $10-20; Girls 8-12 free. Info and reservations:www.womanwisdom.com.
20: Yoga for Stress Management with Kristen Butera 1:30-3:30 pm $20/25 At The YogaLife Institute, 821 W. LancasterAve. Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
January2: Free Intro to Yoga Class Friday Night, For true beginners,gentle yoga poses for all levels, brief explanation of Yoga7 – 8:30 PM At The YogaLife Institute, 821 W. Lancaster Ave.Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
3: Yoga for Weight Loss with Kristen Butera 1:30-3:30 pm$20/25 At The YogaLife Institute, 821 W. Lancaster Ave.Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
4: Meditation Teacher Training Free Info Class with BobButera 7:35-9 pm At The YogaLife Institute, 821 W. LancasterAve. Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
7: New Year’s Intention for Yogic Lifestyle with Bob Butera7:35-9:05 pm $20/25 At The YogaLife Institute, 821 W. LancasterAve. Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.
10: Yin Yoga with Kristen Butera 1:30-3:30 pm $20/25 At TheYogaLife Institute, 821 W. Lancaster Ave. Devon next to WholeFoods Market. 610-688-7030 www.yogalifeinstitute.com.
13: The Artist's Way Group 2009. Center City and Main LineLocations. Tuesdays for 12 week adult self-developmentthrough accessing creativity. Break through negativeconditioning and be all you were meant to be. ContactStephanie Costello MSW for more information. 215-917-0032Email: [email protected]
17: POWER PLANNING with Jenifer Shapiro in Malvern.Get you clear on your goals, release old stuff, clarify yourprocess for change and make 2009 your most powerful year yet!Integrating NLP, Coaching, Hypnotherapy and more.www.EmpowermentCentre.com ~ 610-213-1010
Simple | Web-Based | Local Philadelphia | Real Estate
www.bryyryr anslist.org
REGISTER ONLINE > > > > www.yogalifeinstitute.com
YOGALIFE INSTITUTE NEXT TOWHOLEFOODS!
821 West Lancaster Avenue | Wayne, Pennsylvania 19087610-688-7030 | [email protected] | www.yogalifeinstitute.com
2008 YOGALIFE EVENTS IN NOVEMBER/DECEMBER/JANUARY
EnlightenUp!
SAT. NOVEMBER 1, 1:30-3:30 PM $20/25Teaching Yoga to Beginners with Kristen Butera
FRI. NOVEMBER 7, 7-9 PM FREEFree Intro to Yoga Class
SAT. NOVEMBER 8, 1:30-3:30 PM $20/25Teaching Post-Natal Yoga with Randi Coen-Gilbert
WED. NOVEMBER 12, 7:35-9:05 PM $20/25Balancing Alignment Tips with Bob Butera
SAT. NOVEMBER 15, 1:30-3:30 PM $20/25Sanskrit Pronunciation of Yoga Poses with Mythri Menon
WED. NOVEMBER 19, 7:35-9:05 PM $20/25Keeping Centered for the Holidays with Bob Butera
FRI. NOVEMBER 21, 7-9 PM $25/30Quantum Leap Vibrations: Manifesting At Will!
With Rusty Stewart, Ph.D.
SAT. NOVEMBER 22, 1:30 – 3:30 PM $20/25Breathing (Pranayama) and Meditation
with Tina Devine
SAT. NOVEMBER 29, 1:30-3:30 PM $20/25Pranayama with Bob Mauch
SAT. NOVEMBER 29, 1:30-4:30PM $45Deepening Your Experience of Yoga Poseswith Dr. Bob Butera, At Pilates Core Center,
Mount Laurel, NJ 08054 Reg. at 856-802-9000
FRI. DECEMBER 5, 7-9 PM FREEFree Intro to Yoga Class
SAT. DECEMBER 6, 1:30 – 3:30 PM $20/25Mindfulness in Asana (Yoga poses)
with Suzi Costello
WED. DECEMBER 10, 7:35-9:05 PM $20/25Nutrition for Winter with Bob Butera
SAT. DECEMBER 13, 1:30 – 3:30 PM $20/25Visualization and Meditation with Jim Dougherty
WED. DECEMBER 17, 7:35-9:05 PM $20/25Standing Yoga Pose Alignment Tips with Bob Butera
SAT. DECEMBER 20, 1:30 – 3:30 PM $20/25Yoga for Stress Management with Kristen Butera
FRI. JANUARY 2, 7-9 PM FREEFree Intro to Yoga Class
SAT. JANUARY 3, 1:30 – 3:30 PM $20/25Yoga for Weight Loss with Kristen Butera
SUN. JANUARY 4, 9-10:30 AM FREEFree Intro to Meditation for Your Type Course
WED. JANUARY 7, 7:35-9:05 PM $20/25New Year’s Intention for Yogic Lifestyle with Bob Butera
SAT. JANUARY 10, 1:30 – 3:30 PM $20/25Yin Yoga with Kristen Butera
SUN. JANUARY 11, 9-10:30AM $20/25Meditation Yoga Teacher Training Course Begins
YOGA RETREATSAT THE BEACH
(8-CLASSES AT YOGALIFE REQUIRED)December 5-7, 2008
PhilosophyEducation
Practice
821 West Lancaster Avenue | Wayne, Pennsylvania 19087610-688-7030 | [email protected] | www.yogalifeinstitute.com
3 New Online Courses for 2009January 2009: The Yoga of Well-beingFebruary 2009: The Yoga of RelationshipsMarch 2009: The Yoga of Work
Learn how to:� Understand the true essence of yoga � Develop a healthy routine� Calm and quiet the mind � Achieve a sense of balance� Bring yoga into daily life � Live with spiritual connection
Each Course Includes:� 20 Daily e-mail lessons and exercises delivered to your inbox� One 2-hour live video seminar with Bob featuring dicussions and Q&A� Unlimited access to 2 online yoga classes with Bob
What is a Yoga Lifestyle?This is not “one size fits all” yoga! A Yoga lifestyle addresses an individuals many needs toreach optimum potential for health and well-being. As a mixture of ancient wisdom andmodern insight, it addresses the physical, spiritual and emotional realms of a humanexistence, helping individuals to create a custom practice that will help them lead a healthy,happy and productive life.
$99 per course or buy two courses and get the third one free!Register at www.yogalifeinstitute.com
YOGALIFE INSTITUTE NEXT TOWHOLEFOODS!
Yoga Lifestyle Courseswith Bob Butera PhD
