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Lincoln Plaza We DeLiVeR! noW SeRVing FooD! FRUIT S M O OT HIES! HEALT H Y 2904 Long Beach Road, Oceanside, NY 11572 P R O T E I N SHAKES! Since 2008 PLenTy oF PARking! ALWAyS FReSh! EATS! o o d ! (Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
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He
alth
y Never Tasted So Good!
PROTEIN SHAKES! FRUIT SMOOTHIES! H
EALTHY EAT
S!
Freshly Blended Protein ShakesReal Fresh Fruit, Low Fat Smoothies
Salads • Wraps • PaninisProtein Bars and CookiesEnergy Bars and Drinks
Since 2008
Lite and Fit $5.95
Power PlatterGrilled Chicken, Sliced Tomato, Sliced Mozzarella, Salt & Pepper, Balsamic Vinaigrette
Fitness FoodGrilled Chicken, Chopped Tomato, Chopped Cucumber, Olives, Salt & Pepper, Honey Mustard
Tuna FieldTuna Salad, Chopped Tomato, Chopped Cucumber, Mozzarella, Salt & Pepper, Red Vinaigrette
Veggie FitEggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber
Fit Mix Grilled Chicken and Eggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber, Chick Peas
Wraps/ Toasted Wraps $5.95
Julius caesarGrilled Chicken, Romano Cheese, Romaine Lettuce, Caesar Dressing
cranberry crunchChicken Salad, Cranberries, Almonds, Lettuce, Tomato, Raspberry Vinaigrette
Worldwide WrapGrilled Chicken, Turkey Bacon, Mozzarella, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Turkey Bacon RanchTurkey, Mozzarella, Turkey Bacon, Lettuce, Tomato, Lite Ranch
Buffalo chickenBuffalo Chicken, Cheddar Cheese, Lettuce, Tomato, Red Onion
classic chickenGrilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Turkey BLTTurkey, Cheddar, Turkey Bacon, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Tuna TitanTuna Salad, Lettuce, Tomato, Red Onion, Salt & Pepper
Veggie FunEggplant, Roasted Peppers, Mozzarella, Pesto Sauce
He
alth
y Never Tasted So Good!
PROTEIN SHAKES! FRUIT SMOOTHIES! H
EALTHY EAT
S!
(516) 705-8181www.SmoothieRoo.com
Lincoln Plaza2904 Long Beach Road, Oceanside, NY 11572
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
Lincoln Plaza2904 Long Beach Road, Oceanside, NY 11572
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
We DeLiVeR!
ALWAySFReSh!
ALWAySFReSh!
noW SeRVing
FooD!
PLenTy oF PARking!
PLenTy oF PARking!
(516) 705-8181www.SmoothieRoo.com
Paninis$6.95
caesar Bacon BlissGrilled Chicken, Cheddar Cheese, Turkey Bacon, Caesar Dressing
healthy TwistEggplant, Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
Lite italianTomato, Mozzarella, Roasted Peppers, Pesto Sauce & Balsamic Vinaigrette
classic chickenGrilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
italianoGrilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
Very VeggieEggplant, Roasted Peppers, Mozzarella, Pesto Sauce, Balsamic Vinaigrette
Berry Fun SmoothiesSmall (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
Strawberry B.Strawberry banana, an American Classic!
creamsicleOrange creamsicle with a strawberry flare!
Strawberry creamStrawberries & bananas mixed with creamy soymilk!
SunburstStart your day with a bright orange and raspberry twang!
BerryliciousAn orange and berry blend that is tart yet sweet!
Blueberry hazeFuel your tastebuds and energize your mind with blueberries!
Berry BlastMixed berries never tasted so good!
Berry SwirlStrawberries & Raspberries blended to perfection!
Raspberry RageThe name says it all!
Simply StrawberryFor the strawberry addict in us all!
Tropical SmoothiesSmall (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
island BreezeIt’s always summer with a delicious blend of mangos, pineapples and papaya!
Piña kewladaA kewl classic that everyone loves with coconut, bananas & pineapple!
Pineapple PulseA sweet flavor pulse from every sip of this pineapple & strawberry drink!
Mango MadnessA mango & orange mix? This is madness!!
Pineapple PleasurePineapples & strawberries with a hint of orange.
krazy Mary MangoThis secret mango blend was named after a real person!
Pineapple SensationA smooth pineapple & orange mix to make your day sensational!
Bahama MamaA pineapple, coconut & raspberry flavor explosion!
Exotic Smoothies Regular (24oz) $6.45 Large (32oz) $7.95
Amazing AcaiThis raspberry Acai blend is a rare & healthy treat!
Acai energyEnergize your body and soul with this antioxidant blend of blueberries, strawberries, & acai!
Pom PilotStrawberries & pomegranate, simply irresistible!
Pom PowerTasty, with hints of strawberries, blueberries, raspberries, & pomegranate!
Protein Shakes Choice of Fat-Free Milk, Soy Milk, Whole Milk or Water
Prices listed for Regular 24oz. Add $1.50 for a Large 32oz.
Post WorkoutRecharge your muscles & fuel your recovery with this orange creamsicle drink! (40g protein) $6.45
Amazon ThunderThis acai & blueberry blend is loaded with antioxidants and natural energy! (34g protein) $6.45
Muscle BlondieA vanilla, banana & peanut butter shake that’s so good, you won’t believe it’s a protein drink! (40g protein) $5.95
Strawberry BananaYou can never go wrong with this all American classic! (40g protein) $5.95
Triple PlayChoose chocolate, vanilla, or black & white for this whey & casein blend! (40g protein) $5.95
Muscle MonsterUnleash your inner monster with this chocolate, banana & peanut butter favorite! (40g protein) $5.95
Lean BodyEvery flavor is fortified with vitamins, minerals, fiber, & EFA’s. It’s a meal in a cup! (50g protein) $6.45
Strawberry SkyA strawberry lover’s protein shake dream! (33g protein) $6.95
gladiator gainerThis extreme chocolate drink is made to pack on the mass! (58g protein) $6.95
cinn-A-ForceThis ZERO CARB protein blend is a cinnamon flavor you will love! (33g protein) $6.45
VanillachinoA vanilla coffee shake that is actually good for you! (33g protein) $5.95
Rio RushThis acai and mixed berry shake will energize you & fuel your body! (25g protein) $6.95
WaveRunnerCatch the wave with this secret blend of pineapples and coconut! (20g protein) $6.45
MochachinoYou won’t believe this mocha flavored coffee shake is so healthy and tasty! (33g protein) $5.95
Salads$6.95
hail caesarGrilled Chicken, Romano Cheese, Croutons, Lettuce, Caesar Dressing
cranberry chickenChicken Salad, Cranberries, Almonds, Field of Greens, Raspberry Vinaigrette
italian classicGrilled Chicken, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Tasty TunaTuna salad, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
greekGrilled Chicken, Feta Cheese, Grape Leaf, Greek Olives, Field of Greens, Red Vinaigrette
Veggie goodnessEggplant, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Berry Fun SmoothiesSmall (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
Strawberry B.Strawberry banana, an American Classic!
creamsicleOrange creamsicle with a strawberry flare!
Strawberry creamStrawberries & bananas mixed with creamy soymilk!
SunburstStart your day with a bright orange and raspberry twang!
BerryliciousAn orange and berry blend that is tart yet sweet!
Blueberry hazeFuel your tastebuds and energize your mind with blueberries!
Berry BlastMixed berries never tasted so good!
Berry SwirlStrawberries & Raspberries blended to perfection!
Raspberry RageThe name says it all!
Simply StrawberryFor the strawberry addict in us all!
Tropical SmoothiesSmall (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
island BreezeIt’s always summer with a delicious blend of mangos, pineapples and papaya!
Piña kewladaA kewl classic that everyone loves with coconut, bananas & pineapple!
Pineapple PulseA sweet flavor pulse from every sip of this pineapple & strawberry drink!
Mango MadnessA mango & orange mix? This is madness!!
Pineapple PleasurePineapples & strawberries with a hint of orange.
krazy Mary MangoThis secret mango blend was named after a real person!
Pineapple SensationA smooth pineapple & orange mix to make your day sensational!
Bahama MamaA pineapple, coconut & raspberry flavor explosion!
Exotic Smoothies Regular (24oz) $6.45 Large (32oz) $7.95
Amazing AcaiThis raspberry Acai blend is a rare & healthy treat!
Acai energyEnergize your body and soul with this antioxidant blend of blueberries, strawberries, & acai!
Pom PilotStrawberries & pomegranate, simply irresistible!
Pom PowerTasty, with hints of strawberries, blueberries, raspberries, & pomegranate!
Protein Shakes Choice of Fat-Free Milk, Soy Milk, Whole Milk or Water
Prices listed for Regular 24oz. Add $1.50 for a Large 32oz.
Post WorkoutRecharge your muscles & fuel your recovery with this orange creamsicle drink! (40g protein) $6.45
Amazon ThunderThis acai & blueberry blend is loaded with antioxidants and natural energy! (34g protein) $6.45
Muscle BlondieA vanilla, banana & peanut butter shake that’s so good, you won’t believe it’s a protein drink! (40g protein) $5.95
Strawberry BananaYou can never go wrong with this all American classic! (40g protein) $5.95
Triple PlayChoose chocolate, vanilla, or black & white for this whey & casein blend! (40g protein) $5.95
Muscle MonsterUnleash your inner monster with this chocolate, banana & peanut butter favorite! (40g protein) $5.95
Lean BodyEvery flavor is fortified with vitamins, minerals, fiber, & EFA’s. It’s a meal in a cup! (50g protein) $6.45
Strawberry SkyA strawberry lover’s protein shake dream! (33g protein) $6.95
gladiator gainerThis extreme chocolate drink is made to pack on the mass! (58g protein) $6.95
cinn-A-ForceThis ZERO CARB protein blend is a cinnamon flavor you will love! (33g protein) $6.45
VanillachinoA vanilla coffee shake that is actually good for you! (33g protein) $5.95
Rio RushThis acai and mixed berry shake will energize you & fuel your body! (25g protein) $6.95
WaveRunnerCatch the wave with this secret blend of pineapples and coconut! (20g protein) $6.45
MochachinoYou won’t believe this mocha flavored coffee shake is so healthy and tasty! (33g protein) $5.95
Salads$6.95
hail caesarGrilled Chicken, Romano Cheese, Croutons, Lettuce, Caesar Dressing
cranberry chickenChicken Salad, Cranberries, Almonds, Field of Greens, Raspberry Vinaigrette
italian classicGrilled Chicken, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Tasty TunaTuna salad, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
greekGrilled Chicken, Feta Cheese, Grape Leaf, Greek Olives, Field of Greens, Red Vinaigrette
Veggie goodnessEggplant, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Berry Fun SmoothiesSmall (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
Strawberry B.Strawberry banana, an American Classic!
creamsicleOrange creamsicle with a strawberry flare!
Strawberry creamStrawberries & bananas mixed with creamy soymilk!
SunburstStart your day with a bright orange and raspberry twang!
BerryliciousAn orange and berry blend that is tart yet sweet!
Blueberry hazeFuel your tastebuds and energize your mind with blueberries!
Berry BlastMixed berries never tasted so good!
Berry SwirlStrawberries & Raspberries blended to perfection!
Raspberry RageThe name says it all!
Simply StrawberryFor the strawberry addict in us all!
Tropical SmoothiesSmall (16oz) $4.15 Regular (24oz) $5.45 Large (32oz) $6.95
island BreezeIt’s always summer with a delicious blend of mangos, pineapples and papaya!
Piña kewladaA kewl classic that everyone loves with coconut, bananas & pineapple!
Pineapple PulseA sweet flavor pulse from every sip of this pineapple & strawberry drink!
Mango MadnessA mango & orange mix? This is madness!!
Pineapple PleasurePineapples & strawberries with a hint of orange.
krazy Mary MangoThis secret mango blend was named after a real person!
Pineapple SensationA smooth pineapple & orange mix to make your day sensational!
Bahama MamaA pineapple, coconut & raspberry flavor explosion!
Exotic Smoothies Regular (24oz) $6.45 Large (32oz) $7.95
Amazing AcaiThis raspberry Acai blend is a rare & healthy treat!
Acai energyEnergize your body and soul with this antioxidant blend of blueberries, strawberries, & acai!
Pom PilotStrawberries & pomegranate, simply irresistible!
Pom PowerTasty, with hints of strawberries, blueberries, raspberries, & pomegranate!
Protein Shakes Choice of Fat-Free Milk, Soy Milk, Whole Milk or Water
Prices listed for Regular 24oz. Add $1.50 for a Large 32oz.
Post WorkoutRecharge your muscles & fuel your recovery with this orange creamsicle drink! (40g protein) $6.45
Amazon ThunderThis acai & blueberry blend is loaded with antioxidants and natural energy! (34g protein) $6.45
Muscle BlondieA vanilla, banana & peanut butter shake that’s so good, you won’t believe it’s a protein drink! (40g protein) $5.95
Strawberry BananaYou can never go wrong with this all American classic! (40g protein) $5.95
Triple PlayChoose chocolate, vanilla, or black & white for this whey & casein blend! (40g protein) $5.95
Muscle MonsterUnleash your inner monster with this chocolate, banana & peanut butter favorite! (40g protein) $5.95
Lean BodyEvery flavor is fortified with vitamins, minerals, fiber, & EFA’s. It’s a meal in a cup! (50g protein) $6.45
Strawberry SkyA strawberry lover’s protein shake dream! (33g protein) $6.95
gladiator gainerThis extreme chocolate drink is made to pack on the mass! (58g protein) $6.95
cinn-A-ForceThis ZERO CARB protein blend is a cinnamon flavor you will love! (33g protein) $6.45
VanillachinoA vanilla coffee shake that is actually good for you! (33g protein) $5.95
Rio RushThis acai and mixed berry shake will energize you & fuel your body! (25g protein) $6.95
WaveRunnerCatch the wave with this secret blend of pineapples and coconut! (20g protein) $6.45
MochachinoYou won’t believe this mocha flavored coffee shake is so healthy and tasty! (33g protein) $5.95
Salads$6.95
hail caesarGrilled Chicken, Romano Cheese, Croutons, Lettuce, Caesar Dressing
cranberry chickenChicken Salad, Cranberries, Almonds, Field of Greens, Raspberry Vinaigrette
italian classicGrilled Chicken, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
Tasty TunaTuna salad, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
greekGrilled Chicken, Feta Cheese, Grape Leaf, Greek Olives, Field of Greens, Red Vinaigrette
Veggie goodnessEggplant, Mozzarella, Roasted Peppers, Mushrooms, Artichoke, Field of Greens, Balsamic Vinaigrette
He
alth
y Never Tasted So Good!
PROTEIN SHAKES! FRUIT SMOOTHIES! H
EALTHY EAT
S!
Freshly Blended Protein ShakesReal Fresh Fruit, Low Fat Smoothies
Salads • Wraps • PaninisProtein Bars and CookiesEnergy Bars and Drinks
Since 2008
Lite and Fit $5.95
Power PlatterGrilled Chicken, Sliced Tomato, Sliced Mozzarella, Salt & Pepper, Balsamic Vinaigrette
Fitness FoodGrilled Chicken, Chopped Tomato, Chopped Cucumber, Olives, Salt & Pepper, Honey Mustard
Tuna FieldTuna Salad, Chopped Tomato, Chopped Cucumber, Mozzarella, Salt & Pepper, Red Vinaigrette
Veggie FitEggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber
Fit Mix Grilled Chicken and Eggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber, Chick Peas
Wraps/ Toasted Wraps $5.95
Julius caesarGrilled Chicken, Romano Cheese, Romaine Lettuce, Caesar Dressing
cranberry crunchChicken Salad, Cranberries, Almonds, Lettuce, Tomato, Raspberry Vinaigrette
Worldwide WrapGrilled Chicken, Turkey Bacon, Mozzarella, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Turkey Bacon RanchTurkey, Mozzarella, Turkey Bacon, Lettuce, Tomato, Lite Ranch
Buffalo chickenBuffalo Chicken, Cheddar Cheese, Lettuce, Tomato, Red Onion
classic chickenGrilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Turkey BLTTurkey, Cheddar, Turkey Bacon, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Tuna TitanTuna Salad, Lettuce, Tomato, Red Onion, Salt & Pepper
Veggie FunEggplant, Roasted Peppers, Mozzarella, Pesto Sauce
He
alth
y Never Tasted So Good!
PROTEIN SHAKES! FRUIT SMOOTHIES! H
EALTHY EAT
S!
(516) 705-8181www.SmoothieRoo.com
Lincoln Plaza2904 Long Beach Road, Oceanside, NY 11572
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
Lincoln Plaza2904 Long Beach Road, Oceanside, NY 11572
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
We DeLiVeR!
ALWAySFReSh!
ALWAySFReSh!
noW SeRVing
FooD!
PLenTy oF PARking!
PLenTy oF PARking!
(516) 705-8181www.SmoothieRoo.com
Paninis$6.95
caesar Bacon BlissGrilled Chicken, Cheddar Cheese, Turkey Bacon, Caesar Dressing
healthy TwistEggplant, Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
Lite italianTomato, Mozzarella, Roasted Peppers, Pesto Sauce & Balsamic Vinaigrette
classic chickenGrilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
italianoGrilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
Very VeggieEggplant, Roasted Peppers, Mozzarella, Pesto Sauce, Balsamic Vinaigrette
He
alth
y Never Tasted So Good!
PROTEIN SHAKES! FRUIT SMOOTHIES! H
EALTHY EAT
S!
Freshly Blended Protein ShakesReal Fresh Fruit, Low Fat Smoothies
Salads • Wraps • PaninisProtein Bars and CookiesEnergy Bars and Drinks
Since 2008
Lite and Fit $5.95
Power PlatterGrilled Chicken, Sliced Tomato, Sliced Mozzarella, Salt & Pepper, Balsamic Vinaigrette
Fitness FoodGrilled Chicken, Chopped Tomato, Chopped Cucumber, Olives, Salt & Pepper, Honey Mustard
Tuna FieldTuna Salad, Chopped Tomato, Chopped Cucumber, Mozzarella, Salt & Pepper, Red Vinaigrette
Veggie FitEggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber
Fit Mix Grilled Chicken and Eggplant rolled with Roasted Peppers & Mozzarella, Chopped Tomato, Chopped Cucumber, Chick Peas
Wraps/ Toasted Wraps $5.95
Julius caesarGrilled Chicken, Romano Cheese, Romaine Lettuce, Caesar Dressing
cranberry crunchChicken Salad, Cranberries, Almonds, Lettuce, Tomato, Raspberry Vinaigrette
Worldwide WrapGrilled Chicken, Turkey Bacon, Mozzarella, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Turkey Bacon RanchTurkey, Mozzarella, Turkey Bacon, Lettuce, Tomato, Lite Ranch
Buffalo chickenBuffalo Chicken, Cheddar Cheese, Lettuce, Tomato, Red Onion
classic chickenGrilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Turkey BLTTurkey, Cheddar, Turkey Bacon, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
Tuna TitanTuna Salad, Lettuce, Tomato, Red Onion, Salt & Pepper
Veggie FunEggplant, Roasted Peppers, Mozzarella, Pesto Sauce
He
alth
y Never Tasted So Good!
PROTEIN SHAKES! FRUIT SMOOTHIES! H
EALTHY EAT
S!
(516) 705-8181www.SmoothieRoo.com
Lincoln Plaza2904 Long Beach Road, Oceanside, NY 11572
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
Lincoln Plaza2904 Long Beach Road, Oceanside, NY 11572
(Across from Dunkin Donuts & Subway, Enter from Long Beach Road or Lower Lincoln Ave.)
We DeLiVeR!
ALWAySFReSh!
ALWAySFReSh!
noW SeRVing
FooD!
PLenTy oF PARking!
PLenTy oF PARking!
(516) 705-8181www.SmoothieRoo.com
Paninis$6.95
caesar Bacon BlissGrilled Chicken, Cheddar Cheese, Turkey Bacon, Caesar Dressing
healthy TwistEggplant, Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
Lite italianTomato, Mozzarella, Roasted Peppers, Pesto Sauce & Balsamic Vinaigrette
classic chickenGrilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper
italianoGrilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette
Very VeggieEggplant, Roasted Peppers, Mozzarella, Pesto Sauce, Balsamic Vinaigrette
