1
Real Estate Volunteers The Stamford VIP Center is in need of volunteer route drivers to deliver meals on wheel to our homebound people. It takes about 30 minutes or less to do, but you will bring joy to those you deliver to. Please contact Rita at (325) 773-2337 Stamford VIP Center. Thank you. Happy New Year! Thank You for Reading The Stamford Star Friday, January 4 th , 2019 The Stamford Star Section A - Page 5 Say it in 20 words or less for just $7.50! Deadline: Tuesday @ 9:00am (325) 773-5100 Spencer Painting Interior/exterior, acoustic removal, tape & bed, texturing, sheetrocking & repair, some remodeling & carpentry. Call Wimpy at 325-665-4907 or Bubba at 325-514-4339. RESIDENTIAL 264 CR 169 O’Brien - Nice Home & Barn on 10± AC! List Price $162,000! 1502 Compton Stamford - Great 3/2/2 Ranch Home on 1.6± AC! List Price $129,900 1210 Landon Stamford - 3/2 Limestone Family Home w/ Fireplace! List Price $106,000 716 E Oliver Stamford - 4/2 w/ CHA, Huge Lot w/ 2 Car Garage! List Price $69,900 1217 Compton Stamford - 2/1 Gorgeous Stone Home w/ Fire Pit! REDUCED $68,900 7725 US Hwy 277 Hawley - Nice A-frame on almost half an acre! List price $75,000 2514 CR 389 Anson - Country living - large 4/2 on 3 acres! List price $242,000 5716 FM 605 Hawley - Restored farmhouse 3/2, 11 acres! List price $280,000 COMMERCIAL 1611 N Swenson - Historic Cliff House Restaurant. REDUCED $79,900 1631 17th St, Anson - over 4,000 sq ft, restaurant equip. included. IN CONTRACT FARM & RANCH COMANCHE COUNTY 735± AC - 4D Game Ranch - Turnkey. FISHER COUNTY 631± AC - Valley View Ranch - Tremendous wildlife, elevation changes, good water! 370±AC – Fisher Canyon Ranch - Exceptional Property Canyons, Springs! IN CONTRACT HASKELL COUNTY 202± AC - Box Springs Ranch - Improved Grass, Stock Tank w/ Good Water Well! 202± AC - Weaver - Irrigated Farm, Minerals, Priced to Sell! 185± AC - Good Farm, All Cultivation Except 18 Acres. 174± AC - Carroll - CRP on Hwy 380 West of Rule. 160± AC - The Kittley - Irrigated Farm Northwest of Rule! 130± AC – The Haskell Co. Retreat - great Cult. & Mesquite mix w/ 2 tanks! 152± AC - Top Kevil Cotton Farm - Good black land farm w/ 1/2 the minerals! 80± AC - CRP Income, Good Hunting! JONES COUNTY 512± AC - on Top of Flat Top - CRP, 2 Water Wells and Beautiful Views! 202± AC - 202 Ranch - great hunting West of Stamford! 157± AC - California Creek Ranch - West of Stamford! SOLD 139± AC - Farrington Cotton Farm - Prime Cultivation near Hawley KENT COUNTY 522± AC - Shinnery & Mesquite Combination, Great Hunting! SCURRY COUNTY 1,421± AC - Impossible Canyon Ranch. SHACKELFORD COUNTY 200± AC - Quarry Income w/ Good Hunting! STONEWALL COUNTY 4,743± AC - Patterson North Camp - 2 Live Creeks w/ Hunting Lodge... A Must See! SOLD 2,082± AC - Double View Ranch - Spectacular views, River & Cabin! 1,322± AC - Maddie Ola Ranch - Big Water, Extremely Diverse, & Great Hunting! 925± AC - w/ Cabin, Fantastic Hunting and Spectacular Views! 800± AC - White Ghost River Ranch - Salt Fork of the Brazos! Views of the River Canyon! 668± AC - MZ East Pasture Ranch - Ready to Hunt, Spectacular Views! 387± AC - Great Hunting w/ Cabin Set Up and Ready to Hunt! 240± AC - Cooper 240 - Pasture w/ Great Hunting North of Hamlin. 108± AC - Shinnery Close to the River. TAYLOR COUNTY 76± AC - Near Jim Ned School. Several Small Rural Residential Tracts - Call for information! “Serving West Texas Since 1980” JOHN EKDAHL - BROKER Services Handyman Services. Call Jim Baker at (325) 660-2890. ekdahlrealestate.net 325-773-3676 Help Wanted Public Notice For Rent Labor Hands Needed. You would be stacking rock on pallets and wrapping pallets. You will be out in the elements of the weather. Apply in person at 407 CR 164 - Lueders, Texas 79533. Pay DOE Non-Hodgkin’s Lymphoma Roundup®, a common weed and grass killer, be linked to the development of Non-Hodgkin’s Lymphoma in farm workers and employees in garden centers, nurseries, and landscapers. If you or someone you care about has been diagnosed with Non- Hodgkin’s Lymphoma, contact us today as time may be limited. 1-800-460-0606 www.RespectForYou.com/NHL PRINCIPAL OFFICE IN CAMERON, TEXAS | | LLP TexSCAN Week of December 30, 2018 ACREAGE 15 acres east of Eldorado. County road frontage. Gently rolling with beautiful oak tree cover. Whitetail, blackbuck, axis, hogs, turkey. $2700 down, $448/mo. (9.9%, 20 years). Several tracts to choose from. 800- 876-9720, www.ranchenterprisesltd.com. AUCTION 41st Annual Cattleman Bull & Female Sale, 12 Noon, Jan. 19, 2019, El Campo Livestock Auction, El Campo, TX. Adrian Knight Tx Lic #11102 Kelly Conley Tx Lic #9558. 903-452-7591, 903-850-3449, www.cattlemansale.com. BASEBALL BASEBALL TOURS – See MLB Games at Fenway Park, Yankee Stadium, Wrigley Field, etc. Deluxe motor coach transportation, quality hotels and game tickets. Free brochure 507-217-1326. CHARITY Donate a boat or car today to Boat Angel. 2-Night Free Vacation. Sponsored by Boat Angel Outreach Centers to stop crimes against children. 800-700-BOAT, www.boatangel.com. GUN & KNIFE SHOW Texas’ Biggest & Best Gun & Knife Show! Jan. 5-6. Dallas Arms Collectors Association, your store for personal protection, military, hunting, targets, ammo & much more! Dallas Market Hall, 2200 Stemmons Fwy., 972-369-6062. CAREER TRAINING Airline Mechanic Training - Get FAA certification. Approved for military benefits. Financial aid if quali- fied. Job placement assistance. Call Aviation Institute of Maintenance, 800-475-4102. INTERNET SERVICE HughesNet Satellite Internet - 25mbps starting at $49.99/mo! Get More Data FREE Off-Peak Data. FAST download speeds. WiFi built in! FREE Standard Installation for lease customers! Limited Time, Call 855-294-6235 LEGAL ASSISTANCE Roundup®, a common weed and grass killer, may be linked to the development of Non-Hodgkin’s Lymphoma in farm workers and employees in garden centers, nurseries, and landscapers. Call 800-460-0606 for professional insight or visit www.RespectForYou. com/NHL. OIL AND GAS RIGHTS We buy oil, gas & mineral rights. Both non- producing and producing including non-Participating Royalty Interest (NPRI). Provide us your desired price for an offer evaluation. 806-620-1422, LoboMineralsLLC@ gmail.com. Lobo Minerals, LLC, PO Box 1800, Lubbock, TX 79408-1800. SAWMILLS Sawmills from only $4,397.00 – Make & Save Money with your own bandmill – Cut lumber any dimension. In stock, ready to ship! Free info/ DVD: www.NorwoodSawmills.com. 800-567-0404, Ext.300N. TRUCK DRIVERS Be Your Own Boss! Get Paid to See the Country! Quality Drive-Away is looking for CDL Drivers to deliver new trucks. www.qualitydriveaway.com, 574-642-2023. McLane in Fort Worth is expanding and has great opportunities for CDL-A Drivers, Warehouse, Clerical and Warehouse Supervisors! Hiring Event: 8 a.m.-3 p.m. Jan. 4 and 8 a.m.-noon Jan. 5, 7550 Oak Grove Road, Forth Worth TX 76140. McLANENORTHTEXAS.COM. WANTED FREON R12 WANTED: Certified buyer will PAY CA$H for R12 cylinders or cases of cans. 312-291- 9169; www.refrigerantfinders.com. Texas Press Statewide Classified Network 283 Participating Texas Newspapers • Regional Ads Start At $250 • Email [email protected] NOTICE: While most advertisers are reputable, we cannot guarantee products or services advertised. We urge readers to use caution and when in doubt, contact the Texas Attorney General at 800-621-0508 or the Federal Trade Commission at 877-FTC-HELP. The FTC web site is www.ftc.gov/bizop. sponsored by boat angel outreach centers STOP CRIMES AGAINST CHILDREN www.boatangel.com “2-Night Free Vacation!” Donate A Boat or Car Today! 800 700 BOAT - - (2628) Be Your Own Boss Choose Your Own Routes! Looking for CDL drivers to deliver new trucks all over the country, starting in Laredo, TX. Experience preferred. Must have DOT physical and be willing to keep logs. No DUIs in last 10 years, clean MVR. Apply Online at www.qualitydriveaway.com or call 574-642-2023 As of January 1st, 2019, The Stamford & Haskell Star price for Classified Ads was raised to $7.50 for 20 words or less, and $0.20 for each additional word. Haskell Memorial Hospital is seeking a business office manager. This position will manage all business office functions and personnel including billing, collections, registration, and insurance credentialing. The ideal candidate will have knowledge of Medicare, Medicaid, and private insurance billing, and will work with all hospital departments to achieve appropriate charging. The ability to work independently with good communication skills, both verbal and written is also a plus. Prior healthcare business office experience is required with special consideration for someone with management experience. Haskell Memorial Hospital has an excellent salary and benefit package including health insurance and retirement. Please send resumes to Human Resources via email at [email protected], via fax at 940.864.5014, or call 940.864.2621 x 343 to request an application. EOE Stamford VIP Center Lunch Menu January 7 - January 11, 2019 Monday, Jan. 7 Cod Fish, Beans, Coleslaw, Hushpuppies, Peaches Tuesday, Jan. 8 Chicken & Dumplings, Salad, Crackers, Dump Cake Wednesday, Jan. 9 Chili Cheese Dogs, French Fries, Pea Salad, Banana Thursday, Jan. 10 Hamburger Steak w/ Onions & Gravy, Baked Potato, Corn on the Cob, Mixed Fruit Friday, Jan. 11 Chicken Fajita Salad, Refried Beans, Mexican Corn, Apple Toffee Cake Rent House at 108 N. Anson St. - Two Bedroom, One Bath - Fenced Yard, Garage - $500 a month - No Pets. Call Maxie Kohout at (325) 773-2146. MAINTENANCE POSITION Aspermont Small Business Development Center, Inc. is seeking applicants for the position of a full-time maintenance person. This person will be responsible for care and upkeep of the Double Mountain Coach vehicles and the facilities. Applicants should have knowledge in preventive vehicles maintenance and minor building maintenance and grounds keeping. Must also have a current driver’s license and be available for on call duty. The ASBDC Inc. is an Equal Opportunity Employer; all applicants will be given equal consideration regardless of race, religion, sex, national origin, age, disability, political affiliation or belief. The ASBDC, Inc./Double Mountain Coach maintains a Drug Free Workplace and Drug- Alcohol Policy Testing Program. Position will remain open until filled. For more information or to receive an application you may contact Lisa Flowers at (940) 989-2239 or (940) 989-3538. Vegetables and Fruits A to Z: GRAPES Did you know? Grapes are one of the oldest fruits grown. Their existence traces back as far as biblical times. Grapes are a good source of potassium, fiber, and vitamin C. Grapes come in more than 50 varieties with the most popular being American and European. Fun Fact! Grapes are often referred to as “nature’s candy,” because of their sweetness. What am I looking for? Choose grapes that are firm and securely attached to the stem. Avoid soft or wrinkled grapes. Grapes leaking a brownish fluid are signs of decay. Look for green stems that are flexible, as they will better hold grapes. Fruit Dippers ½ cup low-fat vanilla yogurt 2 tablespoons chopped peanuts 2 cups fruit (grapes, banana slices, apple wedges, strawberries) Wash hands and work area before cooking. Combine yogurt and peanuts. Mix with a spoon. Place a toothpick in the center of each fruit. Dip fruit into the yogurt peanut mixture. Preparation Time: 10 minutes, Serves: 4 Nutrition Facts: Calories: 100, Total Fat: 3 g, Cholesterol: 0 mg, Sodium: 40 mg, Total Carbohydrate: 17 g, Protein: 3 g For a copy of this recipe or more information on healthy and nutritious recipes go to www. haskell.agrilife.org or like us on Facebook at: Haskell County 4-H and Texas A&M AgriLife Extension Service. Also, contact Darlene Hopkins- Haskell County Extension Agent for Family and Community Health at 101 S. Ave D, Haskell, Texas- phone # 940-864-2658. Educational programs of the Texas A&M AgriLife Extension Service are open to all people without regards to race, color, sex, disability, religion, age, or national origin. The Texas A&M University System, U.S. Department of Agriculture and the County Commissioners Courts of Texas cooperating.

Say it in 20 Services Public Notice words or less for just ... · El Campo, TX. Adrian Knight Tx Lic #11102 Kelly Conley Tx Lic #9558. 903-452-7591, 903-850-3449, . BASEBALL BASEBALL

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Page 1: Say it in 20 Services Public Notice words or less for just ... · El Campo, TX. Adrian Knight Tx Lic #11102 Kelly Conley Tx Lic #9558. 903-452-7591, 903-850-3449, . BASEBALL BASEBALL

Real Estate

Volunteers

The Stamford VIP Center is in need of volunteer route drivers to deliver meals on wheel to our homebound people. It takes about 30 minutes

or less to do, but you will bring joy to those you deliver to. Please contact Rita at (325) 773-2337

Stamford VIP Center. Thank you.

Happy New Year!

Thank You for Reading

The Stamford Star

Friday, January 4th, 2019 The Stamford Star Section A - Page 5

Say it in 20 words or less for just $7.50!

Deadline: Tuesday @

9:00am(325) 773-5100

Spencer Painting Interior/exterior, acoustic removal, tape & bed, texturing, sheetrocking & repair, some remodeling

& carpentry. Call Wimpy at 325-665-4907 or

Bubba at 325-514-4339.

RESIDENTIAL264 CR 169 O’Brien - Nice Home & Barn on 10± AC! List Price $162,000!1502 Compton Stamford - Great 3/2/2 Ranch Home on 1.6± AC! List Price $129,9001210 Landon Stamford - 3/2 Limestone Family Home w/ Fireplace! List Price $106,000716 E Oliver Stamford - 4/2 w/ CHA, Huge Lot w/ 2 Car Garage! List Price $69,9001217 Compton Stamford - 2/1 Gorgeous Stone Home w/ Fire Pit! REDUCED $68,9007725 US Hwy 277 Hawley - Nice A-frame on almost half an acre! List price $75,0002514 CR 389 Anson - Country living - large 4/2 on 3 acres! List price $242,0005716 FM 605 Hawley - Restored farmhouse 3/2, 11 acres! List price $280,000

COMMERCIAL1611 N Swenson - Historic Cliff House Restaurant. REDUCED $79,9001631 17th St, Anson - over 4,000 sq ft, restaurant equip. included. IN CONTRACT

FARM & RANCHCOMANCHE COUNTY735± AC - 4D Game Ranch - Turnkey.FISHER COUNTY631± AC - Valley View Ranch - Tremendous wildlife, elevation changes, good water!370± AC – Fisher Canyon Ranch - Exceptional Property Canyons, Springs! IN CONTRACTHASKELL COUNTY202± AC - Box Springs Ranch - Improved Grass, Stock Tank w/ Good Water Well!202± AC - Weaver - Irrigated Farm, Minerals, Priced to Sell!185± AC - Good Farm, All Cultivation Except 18 Acres.174± AC - Carroll - CRP on Hwy 380 West of Rule.160± AC - The Kittley - Irrigated Farm Northwest of Rule!130± AC – The Haskell Co. Retreat - great Cult. & Mesquite mix w/ 2 tanks!152± AC - Top Kevil Cotton Farm - Good black land farm w/ 1/2 the minerals!80± AC - CRP Income, Good Hunting!JONES COUNTY512± AC - on Top of Flat Top - CRP, 2 Water Wells and Beautiful Views!202± AC - 202 Ranch - great hunting West of Stamford!157± AC - California Creek Ranch - West of Stamford! SOLD139± AC - Farrington Cotton Farm - Prime Cultivation near HawleyKENT COUNTY522± AC - Shinnery & Mesquite Combination, Great Hunting!SCURRY COUNTY1,421± AC - Impossible Canyon Ranch.SHACKELFORD COUNTY200± AC - Quarry Income w/ Good Hunting!STONEWALL COUNTY4,743± AC - Patterson North Camp - 2 Live Creeks w/ Hunting Lodge... A Must See! SOLD2,082± AC - Double View Ranch - Spectacular views, River & Cabin!1,322± AC - Maddie Ola Ranch - Big Water, Extremely Diverse, & Great Hunting!925± AC - w/ Cabin, Fantastic Hunting and Spectacular Views!800± AC - White Ghost River Ranch - Salt Fork of the Brazos! Views of the River Canyon!668± AC - MZ East Pasture Ranch - Ready to Hunt, Spectacular Views!387± AC - Great Hunting w/ Cabin Set Up and Ready to Hunt!240± AC - Cooper 240 - Pasture w/ Great Hunting North of Hamlin.108± AC - Shinnery Close to the River.TAYLOR COUNTY76± AC - Near Jim Ned School.Several Small Rural Residential Tracts - Call for information!

“Serving West Texas Since 1980”

JOHN EKDAHL - BROKER

Services

Handyman Services. Call Jim Baker at (325) 660-2890.

ekdahlrealestate.net 325-773-3676

Help Wanted

Public Notice

For Rent

Labor Hands Needed. You would be stacking rock on pallets and wrapping pallets. You will be out in the elements of the weather. Apply in person at 407 CR 164 - Lueders, Texas 79533. Pay DOE

Non-Hodgkin’s LymphomaRoundup®, a common weed and grass killer, be linked to the development of Non-Hodgkin’s Lymphoma in farm workers and employees in garden centers, nurseries, and landscapers. If you or someone you care about has been diagnosed with Non-Hodgkin’s Lymphoma, contact us today as time may be limited.

1-800-460-0606www.RespectForYou.com/NHL

PRINcIPaL oFFIce IN cameRoN, Texas

| | LLP

TexSCAN Week ofDecember 30, 2018

ACREAGE15 acres east of Eldorado. County road frontage. Gently rolling with beautiful oak tree cover. Whitetail, blackbuck, axis, hogs, turkey. $2700 down, $448/mo. (9.9%, 20 years). Several tracts to choose from. 800-876-9720, www.ranchenterprisesltd.com.

AUCTION41st Annual Cattleman Bull & Female Sale, 12 Noon, Jan. 19, 2019, El Campo Livestock Auction, El Campo, TX. Adrian Knight Tx Lic #11102 Kelly Conley Tx Lic #9558. 903-452-7591, 903-850-3449, www.cattlemansale.com.

BASEBALLBASEBALL TOURS – See MLB Games at Fenway Park, Yankee Stadium, Wrigley Field, etc. Deluxe motor coach transportation, quality hotels and game tickets. Free brochure 507-217-1326.

CHARITYDonate a boat or car today to Boat Angel. 2-Night Free Vacation. Sponsored by Boat Angel Outreach Centers to stop crimes against children. 800-700-BOAT, www.boatangel.com.

GUN & KNIFE SHOWTexas’ Biggest & Best Gun & Knife Show! Jan. 5-6. Dallas Arms Collectors Association, your store for personal protection, military, hunting, targets, ammo & much more! Dallas Market Hall, 2200 Stemmons Fwy., 972-369-6062.

CAREER TRAININGAirline Mechanic Training - Get FAA certification. Approved for military benefits. Financial aid if quali-fied. Job placement assistance. Call Aviation Institute of Maintenance, 800-475-4102.

INTERNET SERVICEHughesNet Satellite Internet - 25mbps starting at $49.99/mo! Get More Data FREE Off-Peak Data. FAST download speeds. WiFi built in! FREE Standard Installation for lease customers! Limited Time, Call 855-294-6235

LEGAL ASSISTANCERoundup®, a common weed and grass killer, may be linked to the development of Non-Hodgkin’s Lymphoma in farm workers and employees in garden centers, nurseries, and landscapers. Call 800-460-0606 for professional insight or visit www.RespectForYou.com/NHL.

OIL AND GAS RIGHTSWe buy oil, gas & mineral rights. Both non- producing and producing including non-Participating Royalty Interest (NPRI). Provide us your desired price for an offer evaluation. 806-620-1422, [email protected]. Lobo Minerals, LLC, PO Box 1800, Lubbock, TX 79408-1800.

SAWMILLSSawmills from only $4,397.00 – Make & Save Money with your own bandmill – Cut lumber any dimension. In stock, ready to ship! Free info/DVD: www.NorwoodSawmills.com. 800-567-0404, Ext.300N.

TRUCK DRIVERSBe Your Own Boss! Get Paid to See the Country! Quality Drive-Away is looking for CDL Drivers to deliver new trucks. www.qualitydriveaway.com, 574-642-2023.

McLane in Fort Worth is expanding and has great opportunities for CDL-A Drivers, Warehouse, Clerical and Warehouse Supervisors! Hiring Event: 8 a.m.-3 p.m. Jan. 4 and 8 a.m.-noon Jan. 5, 7550 Oak Grove Road, Forth Worth TX 76140. McLANENORTHTEXAS.COM.

WANTEDFREON R12 WANTED: Certified buyer will PAY CA$H for R12 cylinders or cases of cans. 312-291-9169; www.refrigerantfinders.com.

Texas Press Statewide Classified Network 283 Participating Texas Newspapers • Regional Ads

Start At $250 • Email [email protected]: While most advertisers are reputable, we cannot guarantee products or services advertised. We urge readers to use caution and when in doubt, contact the Texas Attorney General at 800-621-0508 or the Federal Trade Commission at 877-FTC-HELP. The FTC web site is www.ftc.gov/bizop.

sponsored by boat angel outreach centers STOP CRIMES AGAINST CHILDRENwww.boatangel.com

“2-Night Free Vacation!”

Donate A Boator Car Today!

800 700 BOAT--(2628)

Be Your Own BossChoose Your Own Routes!

Looking for CDL drivers to deliver new trucks allover the country, starting in Laredo, TX.

Experience preferred. Must have DOT physical and bewilling to keep logs. No DUIs in last 10 years, cleanMVR.

Apply Online atwww.qualitydriveaway.com

or call 574-642-2023

As of January 1st, 2019, The Stamford & Haskell Star

price for Classified Ads was raised to $7.50 for 20 words or less,

and $0.20 for each additional word.

Haskell Memorial Hospital is seeking a business office manager. This position will manage all business office functions and personnel including billing, collections, registration, and insurance credentialing.

The ideal candidate will have knowledge of Medicare, Medicaid, and private insurance billing, and will work with all hospital departments to achieve appropriate charging. The ability to work independently with good communication skills, both verbal and written is also a plus.

Prior healthcare business office experience is required with special consideration for someone with management experience.

Haskell Memorial Hospital has an excellent salary and benefit package including health insurance and retirement. Please send resumes to Human Resources via email at [email protected], via fax at 940.864.5014, or call 940.864.2621 x 343 to request an application. EOE

Stamford VIP Center Lunch Menu

January 7 - January 11, 2019Monday, Jan. 7

Cod Fish, Beans, Coleslaw, Hushpuppies, Peaches

Tuesday, Jan. 8Chicken & Dumplings, Salad, Crackers,

Dump CakeWednesday, Jan. 9

Chili Cheese Dogs, French Fries, Pea Salad, Banana

Thursday, Jan. 10Hamburger Steak w/ Onions & Gravy,

Baked Potato, Corn on the Cob, Mixed Fruit

Friday, Jan. 11Chicken Fajita Salad, Refried Beans,

Mexican Corn, Apple Toffee Cake

Rent House at 108 N. Anson St. - Two Bedroom, One Bath - Fenced Yard, Garage

- $500 a month - No Pets. Call Maxie Kohout at (325) 773-2146.

MAINTENANCE POSITIONAspermont Small Business Development

Center, Inc. is seeking applicants for the position of a full-time maintenance person. This person will be responsible for care and upkeep of the Double Mountain Coach vehicles and the facilities.Applicants should have knowledge in

preventive vehicles maintenance and minor building maintenance and grounds keeping. Must also have a current driver’s license and be available for on call duty.The ASBDC Inc. is an Equal Opportunity

Employer; all applicants will be given equal consideration regardless of race, religion, sex, national origin, age, disability, political affiliation or belief. The ASBDC, Inc./Double Mountain Coach

maintains a Drug Free Workplace and Drug-Alcohol Policy Testing Program. Position will remain open until filled. For more information or to receive an

application you may contact Lisa Flowers at (940) 989-2239 or (940) 989-3538.

Vegetables and Fruits A to Z:

GRAPESDid you know?

Grapes are one of the oldest fruits grown. Their existence traces back as far as biblical times. Grapes are a good source of potassium, fiber, and vitamin C. Grapes come in more than 50 varieties with the most popular being American and European.

Fun Fact!Grapes are often referred to as “nature’s

candy,” because of their sweetness.What am I looking for?

Choose grapes that are firm and securely attached to the stem. Avoid soft or wrinkled grapes. Grapes leaking a brownish fluid are signs of decay. Look for green stems that are flexible, as they will better hold grapes.

Fruit Dippers½ cup low-fat vanilla yogurt2 tablespoons chopped peanuts2 cups fruit (grapes, banana slices, apple

wedges, strawberries)

Wash hands and work area before cooking. Combine yogurt and peanuts. Mix with a spoon. Place a toothpick in the center of each fruit. Dip fruit into the yogurt peanut mixture.

Preparation Time: 10 minutes, Serves: 4Nutrition Facts: Calories: 100, Total Fat:

3 g, Cholesterol: 0 mg, Sodium: 40 mg, Total Carbohydrate: 17 g, Protein: 3 g

For a copy of this recipe or more information on healthy and nutritious recipes go to www.haskell.agrilife.org or like us on Facebook at: Haskell County 4-H and Texas A&M AgriLife Extension Service. Also, contact Darlene Hopkins- Haskell County Extension Agent for Family and Community Health at 101 S. Ave D, Haskell, Texas- phone # 940-864-2658.

Educational programs of the Texas A&M AgriLife Extension Service are open to all people without regards to race, color, sex, disability, religion, age, or national origin.

The Texas A&M University System, U.S. Department of Agriculture and the County

Commissioners Courts of Texas cooperating.