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oóoo · IF-TAR 40 - 1200 kcal/day (Weight loss for woman< 150 cm height) Food Water Date Rice, preferably whole grain Tempeh, anchovies Amount 1 glass

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Page 1: oóoo · IF-TAR 40 - 1200 kcal/day (Weight loss for woman< 150 cm height) Food Water Date Rice, preferably whole grain Tempeh, anchovies Amount 1 glass
Page 2: oóoo · IF-TAR 40 - 1200 kcal/day (Weight loss for woman< 150 cm height) Food Water Date Rice, preferably whole grain Tempeh, anchovies Amount 1 glass

Jonathan de la Sen - Android & iOS DeveloperANDROID JAVA node NODEJS CHECK YOUR DIET MINIMALIST DESIGN Dieta entrenamiento 2 1950 kcal 1950 kcal Fats 11 18 19 20 418 kcal 76 kcal 100

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