Menu is subjected to changes due to products’ availability Stay hydrated with water during meal time

Peanuts and tree nuts are not utilized in products and dishes served by

Chartwells in the premises of IFS. However, some products and dishes

may contain traces of peanuts/tree nuts.

Legend of allergens:

Week 1 (5th – 9th October)

SoupMinestrone Lentil Soup Pumpkin Soup Carrot Velouté Mushroom Soup

Protein(Choose 1)

Breaded Fish Brown Shallots Sauce “Bercy”

Beef Bolognese Roasted Chicken Tomato Sauce

Basquaise

Pork with Rosemary Sauce

Chicken Burger

Wok Fried Vegetables and Tofu

Hainanese Chicken Chop

Ling Fish withJapanese Soft Curry

Beef Bourguignon Dory Saffron Sauce

Starch(Choose 1)

Pumpkin & Carrot Puree

Pasta of the Day Homemade Mashed Potatoes

Couscous Potato Hash Brown

Roasted Potatoes Basmati Rice Cantonese Brown Rice Steamed Brown Rice White Rice

Vegetables(Choose 2)

Cauliflower Carrots Cabbage à la Flamande Sautéed Zucchini Spinach

Green Peas and Carrots

Sautéed Broccoli Tomatoes Eggplant with Cumin Beetroot with Coriander

Braised Lentils Vegetable Spring Roll Braised Tofu andMushrooms

Braised Chickpea Masala

Sautéed Sweet Corn and Mushrooms

Rôtisserie

Roasted Chicken Roasted Chicken Roasted Chicken Roasted Chicken Roasted Chicken

Pasta & Vegetable of the Day

Pasta & Vegetable of the Day

Pasta & Vegetable of the Day

Pasta & Vegetable of the Day

Pasta & Vegetable of the Day

Taste adventure

Lasagna Spinach & Ricotta

Roasted Peking Duck Sautéed Seafood Wanton Noodles

Chicken Char Siew, Rice and Chinese Green

Pizza, Tomato, Mozzarella, Ham,

Mushrooms and Blacks Olives

Menu is subjected to changes due to products’ availability Stay hydrated with water during meal time

Peanuts and tree nuts are not utilized in products and dishes served by

Chartwells in the premises of IFS. However, some products and dishes

may contain traces of peanuts/tree nuts.

Legend of allergens:

Week 2 (12th – 16th October)

SoupVegetable Velouté Tomato Soup Miso Soup with

Bean Curd and SeaweedPumpkin Soup Broccoli Soup

Protein(Choose 1)

Chicken Sausage Beef Bolognese Dory Fish Sauce Meunière

Roasted pork with Thyme and rosemary

sauce

Hot Dog Smoked Sausage

Egg Florentine Ling Fish in Malaysian Soft Curry

Chicken with Cream Suprême Sauce

Hoki Fish with Lemon Sauce

Homemade Ling Fish Brandade

Starch(Choose 1)

Roasted Potatoes Pasta of the Day Steamed Brown Rice Macaroni

Barley Basmati Rice Singapore Egg Noodles Steamed Brown Rice Oven Baked Potato Wedges

Vegetables(Choose 2)

Green Zucchini Sautéed Spinach Carrots Roasted Tomatoes

Homemade Caponata

Eggplant Confit Mixed Vegetables Broccoli Green Peas and Carrots

White Cabbage with Turmeric

Vegetables Samosa Baked Bean in Tomato Sauce

Braised Lentils Braised Red Bean and Tofu

Chickpea Masala

Rôtisserie

Roasted Chicken Roasted Chicken Roasted Chicken Roasted Chicken Roasted Chicken

Pasta & Vegetable of the Day

Pasta & Vegetable of the Day

Pasta & Vegetable of the Day

Pasta & Vegetable of the Day

Pasta & Vegetable of the Day

Taste adventure

Vegetables MoroccanSpiced Couscous

Roti Prata, Chicken Curry Infused with

Kaffir Leaf

Seafood Bee HoonNoodles

Minced Chicken MapoTofu

Pizza, Tomato, Mozzarella & chorizo