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Page 1 ◊ The Communicator ◊ October 2018
INSIDE THIS ISSUE…
Page 2: New Members, Director’s Mes-sage, Member Orientation, Prayer Re-quests, Wish List, Donations, Condo-lences, Contact Information for the Corbin Office Staff
Page 3: Articles, CCS Act 2
Classes, Corbin Activities,
Page 4: Day Tours
Page 5: Long Tours
Page 6: Seminars & Free Lunch Fri Page 7: Things To Do Page 8: Volunteer Spotlight, Birthday
Potluck
The birth flowers for the month of October are the Marigold and the Cosmos. Marigolds are often given as a sign of warm or fierce undying love or as a way of saying that you’re content to be with the one you love. Cosmos are a symbol of order, peace, and serenity. These semi-tall annuals are often planted along borders. Cosmos will attract birds, bees, and butterflies to your garden.
October 2018
Vol.18 - ISSUE 10
827 W. Cleveland Ave. Spokane, WA 99205 509-327-1584
The Communicator
Suggested Donations $5.00 pp and $7.50 for families
Saturday October 27, 2018
2:00pm. In the Henderson
Room
Start your fall season off, with the Spokane Magic Club. This is an event featuring magic competition among the area’s best local magicians. You get to be the judge for this competition.
Register on our website or by emailing Diane at [email protected]
HAND CRAFTED GIFTS FUN ACTIVITIES TASTY TREATS
827 W. CLEVELAND SPOKANE, WA 99205
(509)327-1584
Saturday Dec. 8th—10:00-5:00 Sunday Dec. 9 th— 10:00—3:00 Set up on Friday beginning at 12:00pm 8 ft. booth space is $45.00. Handmade and home made items only. Food may be purchased on site.
Corbin Senior Activity Center
presents
Winter Arts & Crafts Fair
December 8 & 9, 2018
Page 2 ◊ The Communicator ◊ October 2018
MESSAGE FROM THE DIRECTOR
Thank you to everyone who worked so hard to support this year’s auction! As of the time of this
writing, the event is sold out and we have countless amazing items to auction off at our cornerstone event. Depending on when you are reading this, there might still be time to sneak in some larger donations between now and October 6th. So if you’ve come across something of great value that you want to Donate, please don’t hesitate to reach out to the office. Here’s to a great auction and thank you to all the volunteers who truly made it happen. With regards to the rest of the Center, I know many of you have been concerned about the faded lines in the parking lot. We know that has turned parking into a bit of a guessing game where close enough will do! We have some parking lot repairs and restriping scheduled for October. So help is on the way. Now we just have to pray that early snow is not on the way in October so we can complete this project. In the coming months we will also begin reconstruction of our Lincoln street door and begin the installation of an amazing security system thanks to some grant funding. We truly want Corbin to be a safe place for all to enjoy and we’ll spare no effort to make that happen.
As the weather turns cold we’ve got a great set up of fall events to enjoy. On Friday, November 9th we will have our annual veteran’s lunch. This event is free to veterans and free to veteran spouses. So if your spouse ever served, you get to come eat free in their honor. The event of course is open to all Corbin members for $15 if you have never served. It’s a great meal from Nordic Smoke BBQ and you’ll be glad you came. We’ve got our craft fair coming up on December 8th and 9th which is in perfect time for your holiday shopping needs. So mark that weekend down and come out enjoy some amazing craftsmanship. Finally, on December 14th we will be hosting our annual Christmas Lunch. This year the wonderful staff of Corbin have decided to produce a family style Christmas lunch for the members. Don’t worry, when I say the staff of Corbin I mean all the wonderful cooks in our office minus myself. I’ll be there to pour the water and coffee but that’s about the best I can do when it comes to cooking. So plan to come down and let the staff serve you for the holidays! Much thanks and keep spreading the good word about Corbin to all of Spokane’s seniors.
Jeff Edwards
Executive Director Corbin Senior Activity Center
Office: 509-327-1584 Cell: 509-217-8794
Mission Statement Corbin Senior Activity Center provides multi-generational programs and services that enhance the health, happiness and well-being of the community.
Monday through Friday 8:30 AM to 4:00 PM Phone (509) 327-1584 Fax (509) 327-9162 www.corbinseniorcenter.org
2018 Board of Directors Mark Anderson, Nancy Gilbert, Allen Gilmore, Louise Harless, Lorene Harris, John Morelli, Theresa Phillips, Steve Quaid, Jennifer Taylor, Kermit Shaul, Bill Salmon,
Eshelle Manion, Carol Nelson, Carol Hannah, April Box.
Disclaimer: Corbin Senior Activity Center does not
endorse any speaker, service, or product that is represented in any class, advertisement, or function in our facility. The Center does not discriminate in providing services on the grounds of race, creed, color, religion, national origin, gender, age, marital status, or the presence of any sensory, mental, or physical handicap.
Corbin Office Staff: Jeff Edwards - Executive Director—327-1584 X 10 [email protected] Heide Wehr - Assistant Director—327-1584 X 11 [email protected] Sarah Tachell Tour Coordinator -327-1584 X 12 [email protected] Diane Smith– Activities Coordinator / Newsletter Editor– 327-1584 X 13 [email protected]
Application or Renewal of Membership
________________________________ _______ Name (s)
_____________________________________ Address _________________________ City State Zip Code ___________ ______ _ Phone Number (s) Date
_________________________ Email Address (s)
To the family & friends of Jackie McDougald
Silver Café Monday-Thursday, 11am-12:30pm Suggested donation of $3.85 over age 60 and $6 under age 60. See the menu at the front desk.
Thanks for the following Donations To The Center: Corlie Satterfield, Vi Martin, Mary Kay & Mike Bryan, Lee Smith, Mary Taylor, Linda Bronson, Darlene Kruse, Jan Strobeck, Donna Poppel, To The Thrifty Boutique: Ann Meyserson, Betty Rash, Linda Bronson, Corlie Satterfield, Jan Charbonneau, Jan Strobeck, Sandy Griffin, Diane Smith, Jean Terssensohn, Nancy Cromer, Leona Frick, Carla Barker, Jean Hamilton, Marilyn Marion, Edie Easterby, Carrie Jarvis, Brenda Clark, Cathy Sunderson, Dena Ciminelli. Additional appreciation to those who have donated to Second Harvest Food Bank & Eyeglasses for Lions Club.
Florence Ennis
Membership Single $26 per year or $36 per year for couples Everyone 18 years or older is welcome to join. Automatic Membership Renewal is now available, call Heide for details. 327-1584 x11 Membership dues may be paid by mail with a check , online at www.CorbinSeniorActivity Center, or stop by the Reception desk.
New Member Orientation will be held every 3rd Wednesday of each month at 10:30am. The October 17 meeting will be in the Upper South classroom. Please RSVP with the receptionists at, 509-327-1584. A free lunch is provided by Meals on Wheels. New members only please! New Members from 8/30/2018 to 9/25/2018
WELCOME TO OUR NEW MEMBERS
Jeanie Amsden Jo Trilling Carolyn McClane
Jeanie Partee Mark Robideaux Carole Wheat Linda Holloway Linda Almli Patricia Simmons
Linda Almli Patricia Simmons Nancy Little Darlene & Roger Brown
Yesterday I saw a guy spill all his Scrabble letters on the road. I asked him, “What’s the word on the street?”
Fall Party Time?
Time for the fall and winter get together’s ? As your family and needs grow, we have the room for you. Our Henderson room seats 183 people, our dining room seats 49 people and we have various rooms available. We also have a fully furnished commercial kitchen. If it’s a wedding, a reception, wake or birthday party, we can meet your needs at a reasonable price.
Whiteout tape Sticky post it notes Liquid whiteout Cases of bottled water Sharpies AA batteries
Activities & Fitness Programs, Dining Program,
Transportation to Medical Appointments,
Beauty/Barber Shop, 24/7 Security
Secure Memory Care Setting-Units Available
(509)468-0457 for Tours and Information 312 West Hastings Road North Spokane
MONETARY DONATION August 22– Sept 21
Boosters ($10-$99): Sandbox Sewing, Connie Welch, Jeanne Witt, Merlin Griffin, Network for Good
We thank you for your donations!
Page 3 ◊ The Communicator ◊ October 2018
Monday Tuesday Wednesday Thursday Friday
AARP Drivers Training –Oct. 15 th, 8:30am $15 AARP member $20 non-member (UN) Call 327-1584 to sign up
Pool - $1 per day (PR)
Thrifty Boutique- Mon. & Fri 10am-2pm -Tue., Wed., Thurs. 9:30am –3:00pm
Cribbage-1pm (MP) 50¢ pp
Wii Bowling - RSVP-Contact Mary Kay at 327-1584.(Members only). (MP)
Monday Night Dance -7 pm $5 pp - see page 7 (HR)
Stretch & Tone - 8:50am 50¢ pp (HR)
Thrifty Boutique -Mon. & Fri 10am-2pm -Tue., Wed., Thurs. 9:30am –3:00pm
Sandbox Quilters -9 am (UN)
Pool-$1 per day (PR)
Wii Bowling- RSVP- Contact Mary Kay at 327-1584.(Members only). (MP)
Tap Grandmas-12-2:30pm w/Joan Hamilton 499-5813 (HR)
Mexican Train -12:30pm 50¢ pp (MP) see page 7
Carney Dance- 6 pm (HR) 509-448-0417
Spokane Storytelling League- 2nd Tues Sept thru May 7pm (MP) 509-467-5703
Pinochle -8:30am 50¢ pp (MP) Thrifty Boutique-Mon. & Fri 10am-2pm -Tue., Wed., Thurs. 9:30am –3:00pm
Pool-$1 per day (PR) Open Wii Bowling- RSVP Contact Mary Kay at 327-1584.(Members only). (MP)
Project Joy - 8 am (HR)
Pinochle-12:30pm $1 (LS)
Tap Grandmas-12:30-2:30pm w/Joan Hamilton 499-5813 Intro to Drawing with Jaquan-1:00-3:30pm (US)
Emerson Garfield-2nd Wed of each month, Oct. 10- 6:00 pm (UN)
Computer Help -With Jerry Daub (MP) PLEASE CALL THE OFFICE FOR AN APPOINTMENT 327-1584
Pool-$1 per day (PR)
Thrifty Boutique-Mon. & Fri 10am-2pm -Tue., Wed., Thurs. 9:30am –3:00pm Stretch & Tone-8:50am 50¢ pp (HR) Foot Care-3rd Thurs (Sept. 20) 9am $15 for appt. 327-1584 (MP) Tap Grandmas-10am-2:30pm
w/Joan Hamilton 499-5813
(HR)
Mexican Train-12:30pm .50¢
(MP)
Intro to Drawing with Jaquan-
1-3:30pm (US)
Toastmasters-5:45pm (UN)
Contact Neil 509-922-4152
Wii Bowling- RSVP -Contact Mary Kay at 327-1584.
Board Meetings-3rd Friday, (Oct. 19)(LS) 8am
Pinochle-9am 50¢ pp (MP)
Pool-$1 per day (PR)
Thrifty Boutique-Mon. & Fri 10am-2pm -Tue., Wed., Thurs. 9:30am –3:00pm
Tour Meeting for Tour Leaders and Drivers -10am Fri. , Oct. 5(LS)
Corbin Birthday/Potluck Lunch –Oct. 12- 12pm (DR)
Scrabble-12:30pm 50¢ pp (MP)
Wii Bowling-RSVP- Contact Mary Kay at 327-1584.(Members only). (MP)
UN-Upper North ~ LS-Lower South ~HR-Henderson Room ~ DR-Dining Room~ MP-Multi-Purpose Room ~ PR (Pool Room) ~US-Upper South
Monday Line Dancing Beginning-9:00 - 10:00a 9/17/18 - 11/5/18 (HR)
Yoga for Wholeness - 1 p-2:30p - 9/17/18 –12/3/18 (HR)
Paul: The Seven Letters –1p-3p 9/17/18 –11/19/18 (US)
Yoga-Chair-4:45p-6:15p– 9/17/18-11/5/18 (HR)
Tuesday
Tai Chi - Beginning -10a-11p 9/18/18 - 11/27/18 (HR) Tai Chi: Continuing - 11a- 12p 9/18/18– 11/27/18 (HR) Tai Chi: Continuing - 3p - 4p 9/18/18 –11/27/2018 (HR) Writers’ Workshop-1p-3:30p - 9/18/18—11/13/18 (LS)
Wednesday
Pilates-Yoga Strength - 4p-5p 9/19/18 - 12/5/18 (HR)
Yoga for Life - 10a -11:30a 9/19/18—12/5/18 (HR)
Thursday
S.A.I.L. Stay active and Independent for life- 9/20/18—11/15/18—5p-6:15p (HR)
Balance with Feldenkrais 11a-12p –9/20/18-11/8/18 (UN) Feldenkrais On The Floor –12p—1p—9/20/18—11/8/18 (UN) Swing Dance Beginning –6:30p-8:00p—9/27/18-11/15/18 (HR)
Friday
Saturday
Corbin Activities & Services
*CCS-COMMUNITY COLLEGE CLASSES * CALL ACT 2 FOR START DATES, TIMES AND ENROLLMENT. *(ACT 2) = To enroll, call CCS ACT 2 at (509) 279-6030 registration or (509) 279-6027 office
Thanks for your support of Corbin. Feel free to join in the activities. If you have a large party, wedding, family reunion, keep in mind that we have plenty of space for rent, including A fully operable commercial kitchen.
Q: Where does a ghost go on vacation?
A: Mali-boo.
Marisue Fenton, Barbra Smeltzer, Lois Crawford, Sandy Alderman Lois Crawford has been the instructor for Corbin’s Stretch and Tone class for the last 25 years, and a member of Corbin for 28 years. She has helped several students with mobility and strength issues and helped to keep us moving. Lois has decided to pass the torch onto Sandy Alderman, but she will continue to attend classes. Thank you, Lois, for a job well done. We are happy you are still attending Corbin.
Page 4 ◊ The Communicator ◊ October 2018
DAY TOURS M = MEMBERS NM = NON MEMBERS
INTEREST LIST REVIEW: Please be sure to tell the reception staff that you want to be added to the interest list if they say a tour is sold out. (Your name and phone number). Many times we have cancellations. This is important with the popular tours like Happy Hour and Dinner Club. We also use the interest list to determine if that tour needs to have another date scheduled.
CORBIN’S DAY & LONG TOUR RATINGS
*EASY ~ Ability to walk short distances on mostly level ground. Mobility aids you can manage yourself are acceptable. ** MODERATE ~ Ability to get in and out of the van a few times, walk at least a mile without mobility aids and be in good health. *** DIFFICULT ~ Ability to walk over uneven terrain with no mobility aids, be fit and in good health. **** CHALLENGING ~ Rough conditions on occasion. Call tour coordinator or the tour leader for further information.
REGULAR MONTHLY DAY TOURS *Easy Included: Transportation and Tour Leader
CDA Casino: Monday, October 8th TL: Irene Schell- Location: Coeur d’Alene Casino by Worley, Idaho $5 M $10 NM 9:00 am - 4:00 pm Happy Hour: Wednesday October 10th TL: Carol Nelson— Location: It’s a surprise $11 M $16.50 NM 3:00 pm - 6:00 pm Dinner Club: Wednesday, October 17th TL: Kermit Shaull— Location: 1898 Public House, Kalispel Golf and Country Club 4:00pm - 6:00 pm $11 M $16.50 NM Happy Hour: Wednesday, October 24th TL: Carol Nelson— Location: It’s a surprise$11 M $16.50 NM 3:00 pm - 6:00 pm
ALL TOURS ARE SUBJECT TO CHANGE WITHOUT NOTICE. CANCELLATION FEES APPLY, SEE FLYERS FOR DETAILS!
PRIVATE-FALL WINE TASTING AT VINO &
HAPPY HOUR DINNER AT LUIGI’S Thursday, October 4th, 3:30pm-8:00pm
Tour Leader: Virginia Chapman *Easy Happy hour dinner will be on your own at Luigi’s. They have some awesome specials, like $4.50 pizza, $2.50 Bud light, $2.75 wine and well drink specials. After dinner, we’ll head to Vino. From 6:00PM -7:30PM, they’ll close their doors to the public and serve us for our wine tasting. We’ll try 3 differ-ent wines and be treated to petite crackers and cheese. Limited Seating!
Member $29.00 Non-Member $34.50 Includes: Transportation, Wine Tasting, & Tour Leader
CIRCLE MOON DINNER THEATRE: A MYSTERY COMEDY
Saturday, October 20th, 5pm-9:30pm *Easy Tour Leader: Penny Moore
Join your Corbin friends on a beautiful drive up to Sacheen Lake. You will enjoy a fun presentation by Northwood's Performing Arts at Circle Moon Theatres: A Mystery Comedy. This is a dinner theatre experience that will include Barbequed Pork Ribs catered by Coffey’s Catering and your comedy show! This theatre night is always so much fun!
Member $47 Non-Member 52.50 Includes: Transportation, Tour Leader, Admission & Dinner
LAKE CITY PLAYHOUSE: CHEAPER BY THE DOZEN
Thursday, October 25th 4pm-10:30pm *Easy
Tour Leader: Marianne Nemeth Enjoy dinner on your own at Mulligan's Bar & Grille, serving great wings and burgers. Take in the Lake City Playhouse Production of the hysterical play, Cheaper by the Dozen. This is a well known and beloved story, full of comedy and drama. Come support a local play-house in this fun production, have a meal and good time with your friends!
Member $39.00 Non-Member $44.50 Includes: Transportation, Admission, & Tour Leader
MARY POPPINS PLAY & GOLDEN CORRAL SUNDAY, October 7th, 1pm-7pm
Tour Leader: Penny Moore *Easy Enjoy a delightful rendition of Mary Poppins at the Spokane Civic Theatre. Part of every ticket sold goes to support their
youth acting program. This play is professionally acted and has several local actors in it, as well. Mary Poppins flies and the song and dance is award winning. The cast has been featured on our local news channels after receiving such consistent won-derful reviews. You won’t want to miss it! After the play we’ll head to dinner at Golden Corral for a buffet dinner on your own.
Member $46 Non-Member $51.50 Grandkids $35 Includes: Transportation, Show Ticket and Tour Leader
WALTER’S FRUIT RANCH: APPLE PIE TOUR IN
GREENBLUFF Wednesday, October 3rd, 10:30am-2:30pm * Easy Tour Leader: Laura Schlangen We’ll have lunch on your own at Walter’s Cafe . After lunch we’ll enjoy a guided tour of the fruit ranch. We’ll ride on the
wagons and learn all about the apples, how the ranch was established, how to make cider and much more. We’ll finish with a complimentary slice of apple pie ala mode. We’ll have time to shop their storefront before we call it a day!
Member $24.00 Non-Member $29.50 Includes: Admission, Apple Pie Ala Mode, Tour Leader & Transportation
EJ ROBERTS MANSION TOUR & TEA Tuesday, October 2nd, 2018 10am-12:30pm
Tour Leader: Penny Moore *Easy Discover the beauty and history of this enchanting place. We’ll tour the property with the owner. We’ll see how the beautiful property has been transformed into a top notch bed and breakfast and wedding venue right in the heart of Browne’s Addition. We’ll learn about all the im-provements, discuss the history and lesser known facts. Then we’ll be treated to a lovely mid-day tea, including finger sandwiches, scones, and a spread of delectable desserts.
Member $29.00 Non-Member $34.50 Includes: Admission , Tour, Tea , Transportation &
Tour Leader
***Due to Corbin’s Auction, the Monthly Tour Meeting will be held: OCTOBER 14th, at 10:00 am in the Lower South Classroom, followed by the Birthday Potluck. ***On Safari In Kenya, Informational Meeting will be held on Oct. 23rd, 11am in the Lower South Classroom.
BROWNE’S ADDITION GHOST TOUR WITH CHET CASKEY
Wednesday, October 28TH 12:30am-2:30pm Tour Leader: Chet Caskey * Easy Join Chet Caskey a former lawyer turned “ghostologist” and famed local author. Learn all about the spooky history of Spokane’s Browne’s Addition on a comfy motor coach lead tour, guided by Chet personally. We’ll visit places like Patsy Clark’s, the Chinese cemetery, 1899 House, the 4 Sister’s house and so much more!
Member $20.00 Non-Member $25.50 Includes: Tour & Transportation
Whitworth Theatre’s Final Dress Rehearsal of: The Spitfire Grill Musical
Thursday, October 11th 4:00pm—9:30pm
Tour Leader: Diane Smith *Easy Enjoy the final dress rehearsal of the musical production of The Spitfire Grill in the Cowles Memorial Auditorium at Whitworth College. Dinner is on your own at the casual and fun Selkirk Pizza & Tap House in the Wandermere Mall. The story follows a young parolee as she tries to make her way back into society. You’ll laugh and cry with her and sing the tunes on your way home, as she wins over the hearts of the townspeople.
Member $10.00 Non-Member $15.50 Includes: Admission, Tour Leader & Transportation
SWEET & SAVORY: KENDALL YARDS Tuesday, October 9th, 9:15am-2pm
Tour Leader: Kate Robbins **Moderate Enjoy learning all about creating unique mini-doughnuts at HelloSugar, feel free to buy as many you’d like because they’re absolutely delicious, 9:30-10:30am. Then we’ll tour some new construction town homes and stop and see the boutiques from 10:30am-12:30pm Then we’ll enjoy a savory lunch, on your own, at Veraci Pizza. They’ll have lunch specials available and you can watch them make all parts of the pizza you’re eating with their open kitchen or enjoy the amazing views from the patio.
Member $8.00 Non-Member $ 13.50 Includes: Transportation & Tour Leader
BEAUTIFUL FALL COLORS Thursday, October 18th, 1pm-4pm
Tour Leader: Ron Krueger **Moderate We'll go to the best places during the best time in Spokane for enjoying fall's display. At some places we'll drive through, and at several places we'll get out of the van and walk around. We'll visit Browne's Addition, Finch Arboretum, Peaceful Valley, Green Bluff, and Ron's secret spot. Take in the beauty of our area. Afterward, we'll go to
Mary Lou's Milk Bottle for some ice cream, on your own. (They take only cash or check; so come prepared.)
***Due To The Season This Will Be Weather Permitting*** Member $15 Non-Member $20.50
Page 5 ◊ The Communicator ◊ October 2018
LONG TOURS
Canadian Rockies & Glacier National Park September 8-14, 2019 **Moderate Tour Leader: Laura Schlangen
Enjoy the Canadian Rockies and Glacier National Park on this deluxe motor coach tour. The tour starts in Spokane and travels to Vancouver BC, Kamloops BC, British Columbia Wildlife Park, Lake Louise, Sulphur Mountain Gondola Ride, Glacier National Park, Red Jammers (sightseeing tour), and Kalispell, Mount Vancouver BC, Kamloops, Banff, Kalispell.
Tour price includes: Deluxe Motor coach, Tour Director, National Park Entrance Fees, Sulphur Mountain Gondola Ride, Red Jammers Sight Seeing
Tour, British Columbia Wildlife Park, 6 Breakfasts, 3 Dinners $1999 ppdo $2599 ppso Deposit $200
Final Payment Due July 20th, 2019
All tour prices are 10% more for non-members. It’s less expensive to join Corbin, any age adult (18+) can become a member. $26 Single / $36 Couple (or 2 at same address).
LEAVENWORTH CHRISTMAS December 11th-13th, 2018 *Easy Stay at the delightful Bavarian Lodge, have a great German breakfast. The gor-geous hotel is within walking distance to all Leavenworth has to offer. 57 little shops and boutiques, this is just the place to do your Christmas shopping! We’ll take a horse-drawn sleigh ride through the scenic countryside. We'll go for an art walk at Sleeping Lady Mountain Resort, we'll see Dale Chihuly's famous "Icicles"; visit the fish hatchery, eat fresh-baked huckleberry scones, visit the delightfully restored town of Cashmere and more. Of course, we'll eat delicious German food throughout our stay.
$383 pp double $622 pp single Deposit $150 Includes: Transportation, Lodging, Breakfasts, Sleigh Ride, & Tour Leader
Final Payment Due: NOVEMBER 16TH, 2018
MACKINAC ISLAND & HOLLAND TULIP FESTIVAL
May 8th—15th, 2019 Tour Leader: Kermit Shaull & Valerie Harper-Murdoch **Moderate
Visit Chicago, see the Wrigley Building, Millennium Park, the Henry Ford Museum, and more. Enjoy the parades and festivities, especially the gardens and windmills during the Holland Tulip Fes-tival. Climb aboard horse drawn carriages and shop away at the delightful Bavarian shops, including Frankenmuth. Shop at Bronner’s, the largest Christmas Store in the World. Stay at the famous Victorian Era Grand Hotel with 2 included dinners and relax peacefully on the rocking chairs along the beautiful porch at this historic hotel.
Includes Lodging, transfers and airfare, 11 meals (7 breakfasts & 4 dinners) $3499 PPDO $4399 PPSO Deposit: $500
Final Payment Due: March 9th 2019
NORWEGIAN FJORD EXPLORER: Land Only August 24th-September 3rd, 2019 Tour Leader: Ron Krueger **Moderate This tour of Norway focuses on the country’s natural beauty with its glistening mountains, fjords, waterfalls, and glaciers. Your travel tour of Norway starts in Oslo and explores
the idyllic Norwegian landscapes and harbor towns – rich in the folklore of pirates, Vikings, and smugglers through the Napoleonic Wars. We’ll see me-dieval castles, a royal palace, and the fa-mous Flam train. You’ll have time to shop and explore as well as guided tours of the historic areas. Filled with incredible sights and history.
Includes: Land Tour, Hotels, All Breakfasts, 4 Dinners
$2099 ppdo ~ $2739 ppso Deposit $250 Final Payment Due: June 20th, 2019
DISCOVER SCOTLAND **Moderate April 29th-May 8th, 2019 Tour Leader: Susan Buck Learn how to play the bagpipes and enjoy dinner at the National Piping Centre’s farm-to-table restaurant. Take a cruise on famed Loch Ness. Visit a local family on their farm and meet their sheepdogs. Marvel at the Isle of
Skye, the landscapes of the Highlands and the mountain wilderness of Cairngorms National Park. Explore the magical Orkney Islands’ ancient Skara Brae and the Ring of Brodgar. Visit the famous Dunrobin Castle. Sample Scotch whisky, enjoy an interactive cooking experience. Stop in St. Andrews, home of the Royal and Ancient Golf Club. Explore the regal city of Edinburgh.
$4399 ppdo $5049 ppso Deposit: $500 Insurance: $ 315 Includes: Air, Transfers, Lodging, Tour Leader, 8 Breakfasts, 6 Dinners
Final Payment Due: February 27th, 2019
LANCASTER SHOW TRIP: LAND ONLY JUNE 10TH—14TH, 2019 **Moderate Tour Leader: LAURA SCHLANGEN Sight and Sound Theatre is the centerpiece of our exciting group bus trip to Lancaster, PA, featuring JESUS! A stunning production for the story of Jesus! The group will attend the Amish Experience. You will really enjoy l earning about the Amish traditions and practices. We’ll take a guided tour of Philadelphia, so many historic sights to see and we’ll include free time to see the Liberty Bell and Independence Hall. Includes: Land Tour, Admissions, 4 Breakfasts, 4 Dinners, Transfers, Lodging
& Tour Leader Air on your own (call Sarah for details on group airfare) $610 PPDO Deposit: $75
Final Payment Due: April 3rd, 2019
WALLA WALLA WINE: FALL RELEASE November 2nd-4th **Moderate Tour Leader: Virginia Chapman This is Fall Release Weekend in Walla Walla. Cellar doors will be open and new wine releases will be available for tasting! There are over 100 wineries in the Walla Walla area. We will spend two full afternoons visiting the best and most interesting. We will dine well and spend time seeing the sights. Sunday we will attend a behind the scenes tour of Saviah Wine Cellars and barrel tasting. Fall Release Weekend is a festive affair; one which you will enjoy. A few places may have wine tasting fees, which are not included.
Includes: 2 Breakfasts, Transportation, Lodging, Saviah Tour & Tasting & Tour Leader
$325 ppdo $518 ppso Deposit $150 Final Payment Due Oct. 15th, 2018
An open letter to my Corbin friends: Please join me on Mackinac Island & Holland Tulip Festival!
Although most of you may identify Michigan with the automobile indus-try, I can tell that there is a lot more to Michigan than that! Michigan is sur-rounded by the shores of the Great Lakes, Michigan, Superior, Huron and Erie. That’s four of the five great lakes! There is a lot of natural beauty to enjoy that most are unaware of. We’ll be discovering it on this nostalgic trip for me. I can not wait to show you places of my childhood. I was raised in Lansing until age 17 when I left home and joined the Army. I have been to and experienced so many of the places that are on this trip offered through Corbin. I can’t wait to share some of the knowledge I have about the sites we will see! I have never had the opportunity to go visit the world fa-mous and elegant Grand Hotel, it’s always been a dream of mine to stay there. Did you know that Mackinac is pronounced: Mack-In-Naw, and that we’ll get to shop at one of the largest Christmas Stores in the world! Not to mention that motorized vehicles are not allowed on the island to preserve its charm! It would be wonderful to have my Corbin friends along to enjoy the experience with me.—Kermit Shaull
On Safari In Kenya: Land Only September 21st-28th, 2019 **Moderate Tour Leader: Christa Richardson First stop and most magnificent is the Maasai Mara National Reserve, Kenya’s most famous game area. Known for the annual wildebeest migration, the area boasts a large population of animals so game viewing is good year round. During five game drives, keep your eyes open for elephant, rhino, giraffe, topi, hyena, lion, and much more. Beyond the Maasai Mara, visit Mount Kenya National Park, where your treetop lodge gives you unobstructed views of the waterhole that attracts elephant and buffalo. You’ll also enjoy a guided forest walk with a naturalist followed by a bush breakfast here. In Lake Nakuru National Park search for flamingo, gi-raffe, waterbuck, zebra, Cape buffalo, impala, and more. In Lake Naivasha National Park, a guided walk offers the chance to see giraffe and zebra and meet elephant calves orphaned by poachers at the Sheldrick Elephant Or-phanage in Nairobi. You’ll also visit a special beading project that helps pro-vide training and job opportunities for local women. Plus, to ensure you can capture the perfect photograph, have a window seat, and have easy game viewing. Magnificent wildlife, important animal sanctuaries, and thrilling ad-ventures—this exciting Kenya safari is a once-in-a-lifetime adventure!
Includes: 8 Breakfast, 7 Lunches, 7 Dinners, Transportation, Lodging
& Tour Leader. Deposit $250 Insurance $249 pp
$2639 ppdo - $3084 ppso *Informational Meeting on
October 23rd 11am, in the Lower South Classroom
Page 6 ◊ The Communicator ◊ October 2018
Managing Concerns About Falls “A Matter of Balance” classes return to Corbin!
Presentation by: Aging & Long Term Care Please check schedule below for dates & Information Upper North & South rooms
Have you turned down a chance to go out with family or friends because you were concerned about falling? Have you cut down on a favorite activity because you might fall? If so, A Matter of Balance: Managing Concerns about Falls is a program for you.
A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. Participants learn to set realistic goals to increase activity, change their environment to reduce fall risk factors, and learn simple exercises to increase strength and balance.
Aging & Long Term Care is again offering A Matter of Balance: Managing Concerns About Falls at Corbin Senior Activity Center in October 2018. The eight session class series will be held on Monday and Thursday mornings,
beginning Thursday, October 4th and ending on Monday, October 29th. The class will begin at 9:30 a.m. and conclude at 11:30 a.m. There is no cost. A
workbook is provided and snacks are included.
Ways for Seniors to Get Involved in The Local Community
Social isolation is a common danger for seniors. Not only can there be psychologi-cal consequences—loneliness, depression—but there are physical health risks as-sociated as well, such as cardiovascular disease, decreased physical activity, in-creased risk for dementia, exacerbated symptoms of chronic illness such as arthritis, and increased mortality. Social networks within senior living communi-ties are a good place to start when it comes to preventing isolation and its compli-cations, but it’s also important to involve seniors in their local community. Here are a few ways that seniors can fight isolation by getting involved and giving back to their communities:
Volunteering Corbin is always in need of Volunteers. The rewarding benefits of volunteering cannot be overstated. Seniors who regular-ly participate in volunteer programs experience improved mental health, extended longevity, and greater overall wellbeing. Volunteering in and around the communi-ty helps seniors feel like they are making a difference and gives them a sense of purpose that decreases the likelihood of succumbing to loneliness or experiencing isolation. Volunteer groups also provide a positive social network that connects seniors to the larger local community.
Religious Communities Seniors who have been lifelong churchgoers should be encouraged to maintain membership and weekly attendance at their place of worship. The social connec-
tions built within congregations provide a strong network of support that benefits people of all ages, but is especially beneficial for seniors. Churches also offer a va-riety of ways for seniors to actively contribute to the community—helping out with Sunday school, bringing after-service treats, or attending bible study.
Lifelong Education Signing up for a weekly class or workshop is a great way for seniors to combat iso-lation and promote overall wellness. Not only are classes an opportunity to make new social connections, but they allow seniors to pursue hobbies or interests that they may not have had time to explore before retirement. The benefits aren’t just social. Research shows that participating in lifelong learning helps prevent cognitive decline and decreases risk of developing dementia or Alzheimer’s. Local colleges often offer continuing education programs for adults of all ages, and most senior living communities also provide educational opportunities for residents.
Close to Home If transportation or physical abilities limit excursions into the local community, there are still plenty of ways to get involved in social networks closer to home. Paratransit, ride share, Uber or a taxi can all get you to Corbin. Once here, you can share your time and talents with like-minded seniors. Join committees, play games, attend Happy Hour, Dinner Club, try your luck at a casino, lunch with a new found friend. Take a day trip or see the world. We have been successful at meeting the many needs of our members.
The office will be closed on
Monday,
November 12 in
celebration of
Veteran’s Day
Don’t forget
that November
is the time to
vote.
Our National elections happen
in November as well as our
Board Member Elections. Vote
for Board Members at the
reception desk.
The Source Healing Properties of CBD oil
October 23, 2018 11:00am (LS)
Arthritis? Joint Pain? Diabetes? Parkinson's? Digestive issues? Glaucoma? Osteoporosis? Neuropathy? If these are symptoms that you have, perhaps we can help. The mention of CBD some-times strikes fear into those that think they will get "high." This is NOT the case with CBD derived from the Hemp plant. Most of you have probably heard of CBD, but....because of the stigma attached to the plant, are unsure as to HOW and WHY it can help. We, at The Source, would like to answer those questions for you. We would like to give you some education as WHAT CBD is and how it works in our bodies. The healing properties from this little plant are truly amazing! We would like to take the fear away and we would really like to help. That has been our mission for the past 2 years. We
believe the benefits of CBD can help, through many different facets of the body. Please RSVP with reception 327-1584
CAT LOVERS WILL UNDERSTAND
by Beth Daniels
Those of us who love our cats, forget that essentially, our kitties are fundamentally animals, until they remind us with their ‘animal’ behavior. In the middle of the night when I was asleep, I heard my cat meow at me. I woke up enough to reach and pet her. Then, I began to realize she was restless and moving around quite a bit. All of a sudden, I woke up realizing she had used her special guttural meow earlier … a significant hint! I jumped out of bed and turned the light on. Sure enough she was ‘looking’ for something in my bed. I pulled back my quilt and there it was … a live mouse! I quickly covered it back up before Truffles (my cat) could grab it, and cause more issues. I then stood there going through the heebie jeebies trying to decide what to do. I didn’t want to lose it or have Truffles take it and lose it somewhere in the house.
I quickly emptied my waste paper basket and ran to the kitchen for a pot holder. I returned, swept the quilt back, grabbed the mouse with the pot holder, and put both pot holder and mouse into the waste basket and ran out side and tossed the mouse into the flower bed. I was standing there making utterances of eek, yuk and so forth when I then real-ized I was out on my front stoop in my night shirt! After being back in the house a few minutes, I put things away and began removing the bedding that had been ‘touched’ by the mouse. My mom woke up and was on her way to the bathroom. I was so relieved to have someone to share my experi-ence with! In her groggy state of mind, she listened to my story and broke out in the giggles! She was still giggling when she climbed back into bed. That’s what I get for sharing my experience with someone who grew up on a farm! So the les-son of this story … pay close attention when a cat utters that guttural loud meow that means I’ve brought you a treat!
Page 7 ◊ The Communicator ◊ October 2018
THINGS TO DO
MONDAY NIGHT DANCE (HR) Mondays 7-9pm
Our October 29 dance theme is Halloween Costume. Theresa and Tom McKay (TnT) provide live music for your
enjoyment. Everyone will be entered into a drawing. Everyone is welcome whether you have a dance partner or not. This is a great way to meet new people, get exercise and have a lot of fun! There is a $5.00 charge that covers music, refreshments and prizes. POOL ROOM
Enjoy a fun game in our pool room. Please sign in at the
Reception Desk $1.00 to play.
SANDBOX SEWERS
Tues. 9am~3pm $10 class or $25 month
UN/US) Two projects made by
the Sandbox Sewers.
Looking to sew with friends? then come and sew with the Sandbox Sewers. In October we will be learning to make Pineapple Quilt Blocks for a table runner or you may also use your blocks for whatever project you would like to make. You will be cutting 1 ½ inch strips of fabric to make the blocks. You can make the pineapple blocks from an assortment of scrapes or any fabric colors that you find pleasing. So bring your fabrics and join in on the fun.
Feel free to stop by on Tuesdays and see what we are working on or bring your sewing machine and sew with us. You are free to bring any sewing pro-ject you would like to work on. If you have any sewing related questions or could use some help, please stop by on Tuesdays and the group will help you in any way we can.
We also do mending on the last Tuesday of the month and will take a maxi-mum of 2 items. Any clothing for mending must be clean. Cost starts at $2 per item to be donated to the Corbin Center. For questions, contact Nancy at 509-944-1888 or [email protected]
Bridge classes with Doyle Crook Beginning bridge lessons are available on Mondays or Tuesdays. For fur-ther details, dates, and times contact Doyle Crook at 509-590-6122 or e mail—[email protected]. The lessons cost $10 per session.
COMPUTER & TECH HELP with Jerry Daub
Jerry is volunteering at the recep-tion desk on Thursday’s afternoons. He will still be handling your com-puter issues on Wednesday (by appointment) please call the recep-tion desk to schedule. 509-327-1584. Jerry volunteers his time to help you with your computers, lap-tops, and tablets. Please bring your own equipment.
Thrifty Boutique OPEN FIVE DAYS A WEEK 10:00—2:00 MONDAY—FRIDAY EXCLUDING HOLIDAYS Fall is here and the Thrifty Boutique has a great selection of warm sweaters and jackets
to start the season off. We have lots of yarn and embroidery thread for crafters. We have
puzzles and video’s for those cozy nights at home! Come in and browse and don’t forget
to donate to us when you’re cleaning or downsizing.
Thank you from your friendly Boutique Ladies.
Non-league Wii Bowling Corbin members are welcome to Wii bowl when the league is not practicing. If you do not want the commitment of belonging to a
league, stop by and check out the Wii bowling equipment from the Reception Desk. Don’t know how to play? We’ll teach you. The best times to bowl are Wed. am & Thurs. before 11am or after 1pm, or Friday am. The league schedule is also posted at the Reception desk. Learn a new “sport” and maybe you can join the fun of the Wii Bowling league.
WED. Oct. 10
Cribbage is played on Mon. and Wed., at 1:00 pm, cost is .50 per person. Just stop by, we will make room for you.
Pinochle is played on Wed., and Fri., at 8:30am in the Multi Purpose room, cost is .50 per
person. The Lower South room has pinochle on Wednesday at 12:30 pm for $1.00 per person.
Let’s have some fun! Try something new!!
Pin Cushions Purse Organizers
Mexican Train is played on Tuesdays and Thursdays at 12:30 in the Multipurpose room .50 person. This is one of our most popular games, Come and join the fun!
Intro to Drawing with Jaquan Tracy
Intro to Drawing continues. This class is on Wed. & Thur. in the Upper South room from 1:00 to 3:30 pm. Stop by or call the Reception Desk at 327-1584 to sign up and to get your materials list & syllabus. Class is $25
for a two month session. New participants welcome anytime, materials cost approximate-ly $40 with 10% discount at Spokane Art Supply.
Our new Hiking group was a big success. We will meet again the 1st and 3rd Thursdays of September at 9:00 am. We ride the van to our site and walk for 1 hour then return to the center. Oct. 4th. Fish Lake Trail Head– an easy walk on paved walkways with gentle inclines. Oct. 18th. Centennial Trail – Military Cemetery Trail Head. A (paved) walk on the other side of the river from the VA Hospital.
Oct. 5-7 -Custer’s 43rd Annual Fall and Collectors Sale. Fri. 4-9 Sat. 10-6 Sun. 10-4 Oct. 6,13,20,27 -Outdoor Con-cert Series At Colbert, WA FREE Oct. 6-7 -Spokane Renaissance Faire. $7.00 seniors. Spokane Chiefs Hockey- 9-29-3-16 Oct. 6- Walk to end Alzhei-mer’s Oct. 12-14- 40 Annual Home Show Oct. 19-21-Washington State Quilters’ Show-Spokane Fair & Expo Thanks to Jeff, Heide & Sarah for covering the newsletter while Diane goes on vacation.
Eleven WII bowlers from Corbin competed in the September 14, 2018 All City Wii Bowling Tournament that was held at the Spokane Valley Baptist Church. There were approximately 114 Wii bowlers from across the city with 13 teams participating. Each bowler bowls one game. After a valiant effort by all 11 members, we had a nice lunch and visit and came home with a trophy as a result of our efforts. Ron Easterby bowled a 255 which was Corbin’s best game today. Yolanda Call bowled a nice 245, Carril Cramer turned in 237, Mary Kay played 225, Betty Salamone turned in 202 and Betty Rash bowled 195. With these six bowlers Corbin earned the fifth place team trophy with an average of 226.5. The other Corbin bowlers playing today were June Robbins, Bonnie Harland, Geri Phillips, and Ira Rash. Bonnie and Ira won door prizes. The first place trophy was won with an average of 245. We needed one more good 200 game to give us a better trophy but Paul Ruch who was supposed to be there was somehow lost in the Spokane Val-ley. He did turn up bowling at Corbin that same morning. We are still waiting for an explanation on that one. The next scheduled all City Tournament will be held on Friday, October 26, 2018 at the same place. All who want to bowl on this date please let Mary Kay know a few weeks before this date. Mary Kay Bryan—Bowling Coordinator.
Wii Bowling League
Attention All Crafters
Corbin’s Arts and Crafts Fair is December 8th from 10am to 5pm and Dec. 9th from 10am to 3pm. We are looking for handmade,
home made arts and crafts. You still have time to work on your favorite hobbies, to get ready for the fair. Tables are $45.00 for an 8 foot table. Registration forms & fees may be paid at the re-ception desk. You may purchase additional ta-bles if you need them. If you need power, it is on a first come, first serve basis. This event is FREE to the public. Food is available to purchase. For further information, call: Diane Smith
(509)327-1584 x 13
What’s better than having your nails done? Having your nails done for free!! Every Tues-day from 12:00—2:00 we will have a student
here to file and polish nails. Please call reception for your 20 min. appointment. 327-1584
Page 8 ◊ The Communicator ◊ October 2018
VOLUNTEER SPOTLIGHT
The volunteer for the month of October is Virginia Chapman. Virginia was born in Spokane and was married in 1958.
She has, 2 daughters and one son, all living in Spokane. She has 2 grandchildren 1 boy and 1 girl and a great granddaughter. Her great granddaughter is named Claire after Virginia’s middle name. Virginia’s children were all born in Edmonds, Washington. In 1985 Virginia and her 3 children moved to Chewelah where she managed apartments for two years. In 1989 while in Chewelah, Virginia worked with her sister at a company that made Cedar Gazebos. The owner of the company was a Shriner and arranged to have Virginia’s son K.C. seen at Shriners hospital for his mobility issues. In 1990, Virginia, her daughter, Kelley and son K.C. bought a home in Spokane. Virginia retired from working for the railroad after 17 years, where she supervised 5 people in the collections department. She also worked for the Spokane School District for 16 years in Staff Support. Virginia joined Corbin in 2013. She volunteered as a tour leader, worked in the office, volunteered for the Auction and now is the Reception Coordinator. Virginia will also be the leader of three tours this year. Virginia’s hobbies include; bowling, gardening, computer games, eating out and traveling. Needless to say, Virginia is an integral part of Corbin. Her giving heart and sun-ny attitude make Virginia a great member and friend of Corbin. Thank you, Virginia for all you give and share with Corbin. Diane Smith, Newsletter Editor
Eleven birthdays were celebrated in September, this was our largest birthday potluck ever!! Thanks for sharing your birthdays with us. Pictured are, Belva Williams, Kathy Meyerson, Gerry Phillips, May Lui, Christa Richardson, Linda Cuneo, Eric Heitala, Jane Meyers, Nancy Gilbert, Phoebe Daniels, Theresa Phillips. Lucky Jane Meyers was the winner of a $20.00 gift certificate, towards any activity at Corbin. The gift certificate, as well as the lovely cake were provided by Fairwood Retirement Village & Assisted Living. The lunch was delicious, with a great variety of food. All guests celebrating a birthday, will be entered to win the $20.00 gift certificate. If it is your birthday month, please let the volunteers at the reception desk know before Oct. 5. The next Birthday Pot Luck is October 12, due to the auction. Bring a dish, enjoy the company and celebrate, even if it’s not your birthday. The lunches are a lot of fun and you may even win a prize.
Corbin’s Monthly Birthday Potluck
Sponsored by Fairwood
A RETIREE’S LAST TRIP TO COSTCO!!
Yesterday I was at Costco, buying a large bag of Purina dog chow for my loyal pet, Owen, the Wonder Dog and was in the check-out line when a women behind me asked if I had a dog. What did she think I had, an elephant? So because I’m retired and have little to do, on impulse I told her that no, I didn’t have a dog, I was starting the Purina Diet again. I added that I probably shouldn’t because I ended up in the hospital last time, but that I lost 50 pounds before I awakened in an intensive care ward with tubes coming out of most of my orifices and IV’s in both arms. I told her that it was essentially a Perfect Diet and that the way that it works, is you load your pants pockets with Purina nuggets and simply
eat one or two every time you feel hungry. The food is nutritionally complete ( I have to mention here that practically everyone in line was now enthralled with my story) Horrified, she ask if I ended up in intensive care, because the dog food poisoned me. I told her no, I had stopped to pee on a fire hydrant and a car hit me. Well, I thought the guy behind her was going to have a heart attack, he was laughing so hard. Costco won’t let me shop there anymore. Better watch what you ask retired people. They have all the time in the world to think of crazy things to say.
Cane Self Defense Seminar for Veterans “The Cane is so much more than a Crutch!” Presentation by: Grandmaster Mark Shuey The Warrior Cane Project is excited to welcome our local Veterans to our workshop: basic self defense using the common cane. Come learn some basic personal defense and protection with a cane; how to use the cane to enhance strength, mobility and to develop balance and agility. All with simple exercises utilizing the cane. This workshop will be taught personally by Grandmaster Mark Shuey, creator of the American Cane System, which is the most comprehensive system of self defense utilizing the walking cane. Through his many appearances on the competition circuit along with con-ducting seminars around the world, Grandmaster Shuey has shown the cane to be a formidable weapon and a tool of empowerment with the proper training. And that one not need on be a martial artist to take advantage of it many unique qualities. The Veterans Cane defense workshop will be held at the Corbin activity Center on Friday the 9th of November from 8:00 till 11:30. Sizing for canes will start when the doors open. The Workshop is not only free for Veterans, they will also receive a free combat street cane valued at $250! Non-veterans are welcome to come and participate, how-
ever, the cost to participate for the general public is $100: this includes the day’s train-ing and a custom sized self-defense training cane - a $65 value! The proceeds go to provide training and canes to disabled veterans across the country. Get a discount of $10 if you register on or before November 1st. A deposit of $20 is required to reserve your space – walk ins are welcome the day of! Space is Limited So register NOW. Contact Aaron Anderson for more information and/or to Register. (509) 315-6214 or [email protected]
Colorado’s Historic Trains
On September 7, 2018 four of our lovely ladies from Corbin took and fun and ex-citing trip on the Historic Colorado Trains. Outside the bus are; Nancy Emery, Laura Schlagen, Barbra Hindley and Myrna Darnell
