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8/10/2019 November 2014 CfC Newsletter
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INDEX
Get Creave About Safety 2
Whats On November 2014 34
Food Safety and School Lunches 5
Fruit and Veg Fun at Mt Lockyer Playgroup 6
Mothers Group Flyer 7
Calendar 8
Childrens Week Dinosaur Party
The Childrens Week Dinosaur Party was a great success. Despite the
wintery weather, children and their families braved the wind and rain
and made their way to the Albany Library.
The theme for the event was Dinosaurs. Many children came dressed
for the occasion, with some very impressive dinosaur ouits being worn
with great pride.
The Library was abuzz with children and families enjoying story me,
making sock puppets, nding dinosaur fossils, playing with play dough,
producing dinosaur masks, creang shadow puppets and so much more.
It was great to see so many mums, dads and grandparents enjoying theacvies as much as the children. Jamie the Clowns very entertaining
show and an amazing stair case performance by the Just Fiddling
ensemble was enjoyed by all.
Local Community Organisaons gather annually for Childrens Week to
celebrate the importance of children and families. The aim of these
events is to promote the importance of providing children with posive
early experiences to establish a solid foundaon for their future.
Amity Healths Communies for Children team organised the event in
partnership with Albany Public Library , Rainbow Coast Neighbourhood
Centre, YMCA, Department of Local Government and Communies, WAMuseum -Albany, Kids Central Great Southern, Relaonships Australia,
Southern Edge Arts, Vancouver Arts, Wanslea, and 4 Families.
Thank you to all the organisaons involved. It was a day greatly enjoyed
by all the children and their families.
November Newsletter
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Early Years Conference - Albany 2015
The Great Southern Early Years Network is hosting an Early Years (birth -8 years)
Conference in Albany, on Sunday 19th and Monday 20th July 2015.
The theme of the conference is Building CapacityGrowing our children together and
recognises children as a shared responsibility of the whole community. The conference will
include hands-on sessions as well as some inspirational guest speakers.
Maggie Dent and Mem Fox are just two of these inspiring speakers.
Check out our Facebook page: https://www.facebook.com/gseyn
AMITY HEALTH CforC NEWSLETTER 2014 | 11 PAGE 2
Schools are the second most frequent locaon for
childhood injuries to occur aer the home, ac-
counng for just under 12% of all injury presenta-
ons to the Princess Margaret Hospital Emergency
Department. During the past nancial year there
were 2,291 individual presentaons to the PMH
Emergency Department by children injured at
school, with the latest stascs showing that more
than 60% of recorded school based injury presenta-
ons occur in primary school aged children between
5 and 12 years of age.
Bumps and grazes are a normal part of childhood,
however there are some injuries that have severe
and lasng eects. To help prevent injuries at
school Kidsafe recommend the following ps:
Make sure adequate supervision is provided
while children are in the classroom or at play
Ensure playground equipment is appropriatefor the intended age group and that it is not
used in inappropriate ways e.g. sing on top
of monkey bars
Avoid over-crowding in play areas
Promote the use of safety equipment for
sporng acvies e.g. mouthguards, helmets
and shin pads
Check that your school has suitable safety
structures and procedures in place
Kidsafe WA supported by the Princess Margaret
Hospital Foundaon coordinate the Safety in
Schools Program to promote safety and injury pre-
venon throughout primary schools in Western
Australia. Currently primary school students can
enter the Get Creave about Safety Compeon,
including the Spot the Hazards Colouring In, Design
a Comic Strip and Online Treasure Hunt. There are
great prizes to be won, including vouchers, book
packs and rst aid kits. Entries close Friday the 7th
of November 2014.
For more informaon visit:
hp://www.kidsafewa.com.au/safetyinschoolsweek .
Get Creative bout
Safety
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ALBANY
Australian Breaseeding Associaon
Meets every Thursday 10am -12 at 18 Chester Pass Rd.
(Albany Playgroup). A variety of topics discussed. All
mothers, support people, babies/toddlers welcome.
To speak to a local ABA counsellor call Emilynne 9844 1458.
Visit our website www.breaseeding.asn.au or call our
naonal helpline 24hr/ 7days a week 1800 686 268
Albany Breaseeding Centre
99 Collie St. Appointments available Monday, Wednesday
and Friday aernoons. Please call 9842 7561
Albany Babywearers
Meets twice per month (next meets Mon 3/11, Wed
19/11), 10am-12pm at Tumble Jam (138 Chester Pass Rd,
Albany). Discuss safe baby carrier use, share ps & see de-
mos. Contact [email protected] or
www.facebook.com/groups/albanybabywearers or call Lisa
0475 193 836 for more informaon.
Play in the Park
Tues 10-12 Cull Park, with Storyme, Campbell Rd.
Fri 10-12 Lange Park, Bayonet Head. YMCA
Rainbow Coast Neighbourhood Centre
219 North Road Ph: 98418254: Free and low cost acvies,
call ahead for crche availability.
Bouncing Back Mon 9.15am
Mums the Word Mon 11.45am and Thurs 9.30am
Messy Maestros Tues 10am-11am starts 20th October
Mulple Births Wed 9.15 am
Garden GrubsWed 3:30pm
Wednesday Women Wed 11:30am
Early Parenng Wed 1:30pm
Baby Rhyme Time Thurs 1:30pm
Playgroup Fri 9:30am
Produce Swap and Share 1st Sat of the month 10am-12pm
Time Out Fridays Fri 12.30 2.30pm
Albany Library
Story Time (2-4 yrs) Thurs and Sat 10.30am, Rhyme me
(0-3 yrs) Wed and Fri 10.30am. Call 9841 9390.
Albany Museum
10am 4:30pm daily, range of acvies, free-$5
Albany Playgroup
18 Chester Pass Rd. Caryn 0400 209 767.
ALAC Swim School
All ages and stages welcome. Contact Nola on 98442274 or
E: [email protected] with any queries.
Immunisaon Clinic
Tues 1.30-4pm at Populaon Health, Warden Avenue.
Thurs 1.30-4pm at Populaon Health, Warden Avenue.
Please call 9842 7500 to make an appointment.
Lile Grove Playgroup
Tues & Fri 9am Lile Grove Progress Hall. Contact
Sherrie 0418 412 626
Mt Lockyer Primary School Playgroup
Wednesdays term me: 9-11am and 1-3pm at "Our Place"
Bring a piece of fruit to share. For details call Chrisne
9841 1166 or [email protected]
Mt Lockyer Child and Parent Centre
Mt Lockyer Primary School demountable opposite Tuck
Shop on South Coast Hwy. Contact Sarah Pegden:
0408 806 405 or [email protected]
Free actvites for 0-5 year olds:
Rhyme mestarng 20th October, running every Monday
thereaer from 9:3010:30am
Jumping Joeysenergec sessions, every Tues from 9:30-
10:30am.
My Time
Support group for parents of children with special needs.
Weds at 9.30 am. Wanslea call Di on 9842 9998
PCYC
77 Sandford Rd.Host a wide range of low cost youth acvies
Toddler Gym-Mon, Thurs at 10am
Kindy Gym-Tues 4.30pm
Strike II -Fri 7:30 pm
Gym -Mon, Thurs, Fri 4pm, Sat 8:15, 9:45 am
Jnr Rangers-Tues 6 pm
Police Rangers-Tues 6:30 pm
Contact 9842 1716 or 9841 6672 for aer school care.
Rainbow Coast Toy Library
Open Friday and Saturday
10am-12noon
Located behind PCYC buildingChildren 0-8 years.
Whats On in the Great Southern for November 2014
Toddler Discussing GroupTOILETINGWould you like some ps on toilet training?
What is the right age for toilet training?
What are the signs of readiness?
Free Program and Free Creche 1 Session
Date: Thursday 13th November 2014 Time: 9.30am 10.30am
To book contact the Community Health Nurses on 9842 7500
Held at Rainbow Coast Neighbourhood Centre , 219 North Road, Albany
AMITY HEALTH CforC NEWSLETTER 2014 | 11 PAGE 3
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BORNHOLM
Western Districts Playgroup
Thursday 9.30am.Bornholm Hall, Lwr Denmark Rd.
Renee 0458 149 735.
BREMER BAY
Playgroup
Tues mornings at Bremer Bay CRC, call Julie Anne
0409 711 226
Play in the Park
1stWed of the month, 10-12noon (term me only), Pelican
Park (next to Library). Run by YMCA and Albany Public Li-
brary, contact 0409 048 204 or 9841 9331
DENMARK
Rhyme me
Mon 11am and Story me Thurs 11am, Library.
Play in the Park
2nd
Wed of the month, 10-12noon (term me only,
Berridge Park (o Hollings Rd). Run by YMCA and Albany
Public Library, contact 0409 048 204 or 9841 9331
FRANKLAND RIVER
Playgroup
Thurs 10am Community Centre 55 Wingebellup Road.
Christen [email protected]
GNOWANGERUP
Play & Mothers Group
Tues 9.30am, Family Centre Building, Whitehead Rd,
Julie 9827 9219.
Story me
Thurs 9.30am, Gnowangerup Shire Library.
KENDENUPPlaygroup
Tues 9.30 at Kendenup Hall.
Story me
Fri 9.00 am at Kendenup PS
KATANNING
Katanning Public Library
Storytime and Baby Rhyme Time at 10 am on alternating
Tues. Contact Sue on 9841 4300
Badgebup Playgroup
Wed 9.30am Badgebup Hall
Walk & Talk
Wed 9am. Ph: 9821 2009.
Katanning Playgroup
For families with children between 0 -5 years. Wed, Thurs
and Fri 9.30am12pm. 84 Conroy St (opposite public pool)
E: [email protected] or like Katanning
Playgroup on Facebook
Toy Library
Tues 11-12 & Sat 10.30 11.30am Katanning Library, Austral
Tce.
Yarning and Parenng (YAP)
Tues 10-2pm. A group for mums and children under 5. Art
acvies for mums and children.
Play, Fun and LearnMon 9.30-11.30 (for migrant families), Wed 10 -12 (open to
all). Tues 9-11.30am Kitchen Garden (open mixed group).
Based at Coolingah. Call Leanne at Wanslea 98211 1102
KOJONUP
Playgroup
Thurs 9.30am Spring St
Toy Library
Tues 9.30am, playgroup building
MANYPEAKS
Manypeaks Play Caf
Tues 9-10.30am, Mount Manypeaks Primary School. Contact
Fiona 9846 1269
MT BARKER
Mt Barker Homework Club
Mon Thurs 3.30-5pm, Mt Barker CRC contact Marna on
9851 2674
Parent Group
Alternate Thursdays 10:30-12noon for parents with babies up
to 6 months old, Child Health Clinic. Contact Carolyn Oli
9851 1451
Mt Barker Toy Library
Thurs 10-
11.30 am, 1
st
Sat of the month 9:30-
10.30 at MtBarker CRC, Lisa on 0427 512 150.
Play in the Park with story me
10-12 Thurs, Mt Barker Library. YMCA.
Mt Barker Playgroup
9.30am Tues and Fri, Mums and Bubs playgroup (0-2yo) Wed
10.30am, Mums and Newborns (0-1yo) Thurs 10.30 am,
Marmion St. Sue 9851 1495.
Li O to Learn
9.30-11.30am during term me. KP1, Mt Barker College. Fun
for Aboriginal Families in the Plantagenet Area. Start your
kids learning journey from birth. Run by Wanslea. Contact
9843 0077 or 0448 137198.
NYABING
Nyabing Playgroup
9.00-11.00am on Thursdays. CWA Hall, Richmond St.
Ph: 9828 5200 or E: [email protected]
PINGRUP
Play in the Park
4th
Wed of the month, 10-12noon (term me only), Burston
Park. Run by YMCA and Albany Public Library.
Contact 0409 048 204 or 9841 9331
SOUTH STIRLING
South Srling Playgroup
Tuesday 9.30 to 11.30am, South Srling Hall.
TAMBELLUP
Family Playgroup
Crowden St, Tues 10am term me. Rebecca 9825 1372.
Indigenous Parenng Playgroup
Fri 9.30am Primary School.
Play in the Park
3rd
Wed of the month, 10-12noon (term me only, Diprose
Park. Run by YMCA and Albany Public Library.
Contact 0409 048 204 or 9841 9331
WALPOLE
Early Years Playgroup
Tues 10am Walpole Primary School. 9840 1020
WELLSTEAD
Playgroup
Wed 9.30-11.30am, Wellstead Primary School
Whats On in the Great Southern for November 2014
AMITY HEALTH CforC NEWSLETTER 2014 | 11 PAGE 4
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AMITY HEALTH CforC NEWSLETTER 2014 | 11 PAGE 5
Food Safety and School Lunches
Low risk foods such as hard cheeses, freshly cooked meats and poultry, fresh, well-
washed fruits and vegetables, canned tuna or salmon, shelf stable snacks and sand-
wich spreads
When buying lunchboxes choose ones which are easy to clean and dry. Insulated
lunchboxes are a great idea, but not if they are dicult to keep clean
CHOOSE
The temperature danger zone
Food poisoning is caused by bacteria and viruses in our food.
Cooking food kills them but its important to prevent cooked food
becoming contaminated again. Food poisoning bacteria mulply
rapidly in food with a temperature between 5 and 60C. Keeping
perishable food below or above these temperatures can prevent
bacteria growing.
When preparing food, always pracce scrupulous hand washing
Lunchboxes and reusable drink boles must be thoroughly washed and dried daily. If
cracked, split or crazed, replace as bugs love hidey holes
Ensure cung boards, benches and utensils are clean and dry
Wash all fruits and vegetables thoroughly
Make sure lunch foods are cooked properly in the rst place.
When reheang, make sure they are steaming hot all the way through sr or turnfood as appropriate.
Lunches can safely be prepared a lile ahead of me provided they are kept in thefridge or frozen
When leaving home, pack a frozen juice box, water bole or commercial ice pack
with the lunch. Place perishable foods such as cheeses and sandwiches between the
frozen items.
Lunchboxes kept inside the school bag will keep cooler longer especially if the bag is
away from heat sources such as direct sunlight.
Make sure lunchbox foods have been well separated from other foods in the refriger-
ator, parcularly meats, chicken and sh, the juices of which will contaminate foods
which wont be cooked before adding to the lunchbox, such as fruits.
Informaon sourced from Food Safety Informaon Council www.foodsafety.asn.au
Packing a lunch for your child is a healthy and cost eecve opon
however food poisoning bacteria can grow quickly, especially in hot
weather and in the healthier foods such as salad and cold meats.
You can reduce the risk of food poisoning if you CHOOSE, CLEAN,
COOK, CHILLand SEPARATE
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AMITY HEALTH CforC NEWSLETTER 2014 | 11 PAGE 6
Fruit and Vegie Fun at
Mt Lockyer PlaygroupBueries, celery men and a horse are just some of the edible fruit and vegetable creaons kids and parents
of Mt Lockyer Primary School Playgroup made during one of their weekly sessions. Acvies with food are
not only fun and engaging for children; they also provide a valuable opportunity to develop skills across arange of areas. For example:
Allowing children to use age-appropriate utensils such as vegetable peelers, melon ballers and kid-
safe knives and geng them to use their hands to arrange cut -up fruit and vegetables helps develop
ne motor skills andindependence.
Talking to and quesoning children about the shape, colour and size of dierent fruit and vegetables
and asking them to explain their creaons helps develop language skills.
Geng kids to eat their vegetables or try new foods can be a challenge. Oering vegetables in a new way
and involving kids in their preparaon are just a few ways to try and overcome this. Another great thing
about doing food acvies in a group like the Mt Lockyer Primary School playgroup have done, is that when
children see their peers eang a certain type of food they are more likely to try it themselves.
Mt Lockyer Primary School playgroup is lucky to be located next to the school garden and the children were
able to pick fresh broad beans and herbs to add to the fruit and vegetable creaons. Another highlight of the
morning for the kids was feeding the le over scraps to the worms.
Mt Lockyer Primary School playgroup is run on Wednesday mornings 9-11am during the school term. If you
are interested in aending this fantasc free playgroup contact Chrisne on 9841 1166 or
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AMITY HEALTH CforC NEWSLETTER 2014 | 11 PAGE 7
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Monday Tuesday Wednesday
Thursday Friday
Saturday1
Monday3 Tuesday4
Wednesday5 Thursday6
Friday7 Saturday8
Monday10 Tuesday11
Wednesday12 Thursday13
Friday14 Saturday15
Monday17 Tuesday18
Wednesday19
Thursday20
Friday21 Saturday22
Monday24 Tuesday25
Wednesday26 Thursday27
Friday28 Saturday29
NOVEMBERCALENDA
R
Communies for Children -Lower Great Southern is funded by the Australian Government via the Department of Social Services.
This program is part of the Department of Social Services Families and Communies Programme (FCP) providing prevenon and early interven-
on programs to families with children who are at risk of disadvantage and disconnected from childhood services.
Communies for Children is managed by Amity Health with the aim of overseeing the development of acvies and
organising funding allocaons to selected community projects in the Lower Great Southern.
Addional services available from Amity Health include:
Amity Health, 106 Srling Terrace/PO Box 5294, Albany WA 6332
T: 9842 2797 F:9842 2798 E: [email protected] W: www.amityhealth.com.au
Speech Pathology Diabetes Educaon
Occupaonal Therapy Child Mental Health
Dietecs