8
As Seen In Print DIGITAL EDITION Get all the News, Photos, Comics, Community Events and Ads delivered to your PC or Mac in the same format as The Newnan Times-Herald Print Edition. Convenient Easy-To-Use Searchable Past Editions Find the Digital Edition at times-herald.com Thank you for picking up MyConnection. Look for your copy delivered free to your home from The Newnan Times-Herald each Wednesday. You’ll find entertainment and travel news, as well as upcoming events, easy-to-make recipes, and things that matter to you and your family. Check Out the Classifieds on Pages 6 - 7 Wednesday, May 2, 2012 SEE OSTEOARTHRITIS, PAGE 6 FAMILY FEATURES O ver the years, Cinco de Mayo has become a great way to celebrate the fantastic flavors of Mexico. This year, why not host your own Cinco celebration? With the easy recipes pictured here and fun tips like these from Sandra Lee, you can say sí with style. Here’s how you can set the stage for the perfect fiesta with some creative tips from Sandra Lee: n Centerpiece: Fill a tall can with sunflowers and center it on a large platter. Arrange produce, such as fresh mini sweet peppers, long red peppers, bell peppers, avocados and jalapeños around the can. Once your party is over, you will have fresh ingredients for other meals. n Favors: Tie a length of raffia around small terra-cotta pots, then place a mini cactus into each one. These plants are a nice gift for your guests. n Place Cards: Turn extra votive candles into mood-enhancing place cards. Use a cookie cutter to cut colored paper into ovals. Write the guests’ names on the front and punch holes on both sides. Thread a ribbon through the holes and around the votive, tying in the back. Cinco de Mayo Recipes INSIDE PAGE 4 Osteoarthritis Affects Millions of Aging Men and Women W hile there are many benefits to getting older, few people associate the aging process with all the good things that occur as a person approaches their golden years. Instead, aging is more often associated with aches and pains than grandkids and trips around the world. Though such associations are unfortunate, they are rooted in the reality that aging often comes with a few ailments. One such ailment many older adults deal with is osteoarthri- tis, which, according to the Centers for Disease Control and Prevention, affects more than 12 million men and women over the age of 65 in the United States alone. In Canada, one in 10 adults has osteoarthritis, proving this most common form of arthritis does not discriminate based on geography. But as prevalent as osteoarthritis might be, the millions of men and women currently living with the con- dition are proof that it doesn’t have to ruin a person’s golden years. In fact, learning about osteoarthritis, its risk factors and prospective treatment op- tions can help those men and women currently living with the condition or those concerned about developing it down the road. What is osteoarthritis? Osteoarthritis, or OA, is also referred to as degenerative joint disease. The most common type of arthritis, OA occurs when cartilage begins to wear away. Cartilage is an essential part of each joint, helping to absorb shock and enabling the joint to move smoothly. OA most often occurs in the body’s weight-bearing joints, which includes the hips, knees and spine. When a person has OA, the cartilage in a joint stiffens and loses it elasticity, which makes it more susceptible to damage. Joints will be stiff in the morning, a stiffness that can last roughly 15 to 20 minutes. As the day progresses and the joints are used more and more, the pain can intensify and swelling can occur. This is typically because, as the joint’s cartilage continues to deteriorate, the tendons and ligaments are stretching and causing pain. Are there symptoms of OA? There are symptoms of OA, but these can vary greatly from individual to individual. Some people experience few symptoms of OA even if X-rays indicate their joints have undergone significant degeneration. In addition, the pain associated with OA isn’t necessarily constant, and some people can go years without experiencing any OA-related pain. Such instances are most common among people with OA of the hands and knees. Those who do exhibit symptoms of OA can do so in a variety of ways. Men and women with progressive cartilage degeneration in their knee joints might become bow legged or develop a limp, which will worsen as the cartilage continues to degenerate. OA of the spine often causes pain in the neck or lower back. Severe pain can be caused by bony spurs that form along the spine, and numbness and Gardening is often seen as an art form to men and women with a green thumb. Once the landscape is designed, home- owners may not want to change much from year to year. That is where peren- nial plants can be an advantage. Designing a landscape and keeping the garden looking beautiful can take a keen eye. It also may require a lot of time and commitment. If home gardeners have to replant items year after year, gardening can become time-consuming and ex- pensive. Turning to perennial plants and flowers to serve as the anchor for a home garden can make the process easier. Perennials are plants that live in- definitely. In terms of flowering plants, perennials will bloom every year. In essence, they have the staying power of shrubbery but are more delicate in nature and often appealing to the eye. There are perennials for every season, soil type and sun exposure. Perenni- als come in a wide variety of blooming flowers or attractive foliage. Chances are if a homeowner wants to add perennials to the garden, there is a variety available that will fit his or her needs. Here are some perennials that can be added to the garden: • lavender • ornamental grasses • asters • chrysanthemums • irises • poppies • milkweed • goldentufts • anemones • columbines • daylilies • peonies • hostas Once perennials are in place, there is relatively minimal maintenance that is required. The tune-ups that may be needed are some deadheading to promote new and stronger growth and some cleaning up after winter before the new blooming season takes place. Once the early spring season arrives and the ground is not too muddy or rain- soaked, clear out any leaves and debris that have gathered around where peren- nials are located. Gardeners can also till the mulch or soil in these areas to aerate the planting beds. Using shears, cut down any dead grasses, stems and stalks from spent perennials that overwintered. Remove any dead wood and broken branches. Be careful not to trim spring-blooming shrubs because some flowers bloom on year-old stems and this can cause the plant not to flower. Perennials that aren’t flowering as well as they used to or have dead centers may need to be divided to promote stronger growth. This should be done in early spring before the plant blooms or late fall before the winter arrives. Dividing plants and replanting not only grows the garden, but also it is a healthy revitaliza- tion for the plant. Gardeners who prefer to take a laid- back approach to gardening may ap- preciate the ease with which a beautiful and easy-to-maintain landscape can be created with perennials. Perennials are a Gardener’s Friend Though exercising when pain from osteoarthritis is significant might seem counterintuitive, exercise is actually great for the joints. There are perennials for every season, soil type and sun exposure Chicken Tacos with Cucumber Salsa Grass-Free Landscaping INSIDE PAGE 5

MyConnection for Wednesday, May 2, 2012

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MyConnection for Wednesday, May 2, 2012

Citation preview

As Seen In Print

DIGITAL EDITION

Get all the News, Photos, Comics, Community Events and Ads delivered to your PC or Mac in the same format as The Newnan Times-Herald Print Edition.

➟ Convenient ➟ Easy-To-Use ➟ Searchable ➟ Past Editions

Find the Digital Edition at times-herald.com

Thank you for picking up MyConnection. Look for your copy delivered free to your home from

The Newnan Times-Herald each Wednesday. You’ll find entertainment and travel news, as

well as upcoming events, easy-to-make recipes, and things that matter to you and your family.

Check Out the Classifieds on Pages 6 - 7

Wednesday, May 2, 2012

➤ SEE OSTEOARTHRITIS, PAGE 6

Family Features

Over the years, Cinco de mayo has become a great way to cel ebrate the fantastic flavors of mexico. this year, why not host your own Cinco celebration? With the easy

recipes pictured here and fun tips like these from sandra lee, you can say sí with style.

Here’s how you can set the stage for the perfect fiesta with some creative tips from sandra lee:

n Centerpiece: Fill a tall can with sunflowers and center it on a large platter. arrange produce, such as fresh mini sweet peppers, long red peppers, bell peppers,

avocados and jalapeños around the can. Once your party is over, you will have fresh ingredients for other meals.

n Favors: tie a length of raffia around small terra-cotta pots, then place a mini cactus into each one. these plants are a nice gift for your guests.

n Place Cards: turn extra votive candles into mood-enhancing place cards. use a cookie cutter to cut colored paper into ovals. Write the guests’ names on the front and punch holes on both sides. thread a ribbon through the holes and around the votive, tying in the back.

Cinco de MayoRecipes

inside

➤ PAGe 4

Osteoarthritis Affects Millionsof Aging Men and Women

While there are many benefits to getting older, few people associate the aging process

with all the good things that occur as a person approaches their golden years. instead, aging is more often associated with aches and pains than grandkids and trips around the world.

though such associations are unfortunate, they are rooted in the reality that aging often comes with a few ailments. One such ailment many older adults deal with is osteoarthri-tis, which, according to the Centers for Disease Control and Prevention, affects more than 12 million men and women over the age of 65 in the united states alone. in Canada, one in 10 adults has osteoarthritis, proving this most common form of arthritis does not discriminate based on geography.

But as prevalent as osteoarthritis might be, the millions of men and women currently living with the con-dition are proof that it doesn’t have to ruin a person’s golden years. in fact, learning about osteoarthritis, its risk factors and prospective treatment op-

tions can help those men and women currently living with the condition or those concerned about developing it down the road.

What is osteoarthritis?Osteoarthritis, or Oa, is also referred to as degenerative joint disease. the most common type of arthritis, Oa occurs when cartilage begins to wear away. Cartilage is an essential part of each joint, helping to absorb shock and enabling the joint to move smoothly. Oa most often occurs in the body’s weight-bearing joints, which includes the hips, knees and spine.

When a person has Oa, the cartilage in a joint stiffens and loses it elasticity, which makes it more susceptible to damage. Joints will be stiff in the morning, a stiffness that can last roughly 15 to 20 minutes. as the day progresses and the joints are used more and more, the pain can intensify and swelling can occur. this is typically because, as the joint’s cartilage continues to deteriorate, the tendons and ligaments are stretching

and causing pain.

Are there symptoms of OA?there are symptoms of Oa, but these can vary greatly from individual to individual. some people experience few symptoms of Oa even if X-rays indicate their joints have undergone significant degeneration. in addition, the pain associated with Oa isn’t necessarily constant, and some people can go years without experiencing any Oa-related pain. such instances are most common among people with Oa of the hands and knees.

those who do exhibit symptoms of Oa can do so in a variety of ways. men and women with progressive cartilage degeneration in their knee joints might become bow legged or develop a limp, which will worsen as the cartilage continues to degenerate.

Oa of the spine often causes pain in the neck or lower back. severe pain can be caused by bony spurs that form along the spine, and numbness and

Gardening is often seen as an art form to men and women with a green thumb. Once the landscape is designed, home-owners may not want to change much from year to year. that is where peren-nial plants can be an advantage.

Designing a landscape and keeping the garden looking beautiful can take a keen eye. it also may require a lot of time and commitment. if home gardeners have to replant items year after year, gardening can become time-consuming and ex-pensive. turning to perennial plants and flowers to serve as the anchor for a home garden can make the process easier.

Perennials are plants that live in-definitely. in terms of flowering plants, perennials will bloom every year. in essence, they have the staying power of shrubbery but are more delicate in nature and often appealing to the eye.

there are perennials for every season, soil type and sun exposure. Perenni-als come in a wide variety of blooming flowers or attractive foliage. Chances are if a homeowner wants to add perennials to the garden, there is a variety available that will fit his or her needs.

Here are some perennials that can be added to the garden:

• lavender• ornamental grasses• asters• chrysanthemums• irises• poppies• milkweed• goldentufts• anemones

• columbines• daylilies• peonies• hostasOnce perennials are in place, there

is relatively minimal maintenance that is required. the tune-ups that may be needed are some deadheading to promote new and stronger growth and some cleaning up after winter before the new blooming season takes place.

Once the early spring season arrives and the ground is not too muddy or rain-soaked, clear out any leaves and debris that have gathered around where peren-nials are located. Gardeners can also till the mulch or soil in these areas to aerate the planting beds.

using shears, cut down any dead grasses, stems and stalks from spent perennials that overwintered. remove any dead wood and broken branches. Be careful not to trim spring-blooming shrubs because some flowers bloom on year-old stems and this can cause the plant not to flower.

Perennials that aren’t flowering as well as they used to or have dead centers may need to be divided to promote stronger growth. this should be done in early spring before the plant blooms or late fall before the winter arrives. Dividing plants and replanting not only grows the garden, but also it is a healthy revitaliza-tion for the plant.

Gardeners who prefer to take a laid-back approach to gardening may ap-preciate the ease with which a beautiful and easy-to-maintain landscape can be created with perennials.

Perennials are a Gardener’s Friend

Though exercising when pain from osteoarthritis is significant might seem counterintuitive, exercise is actually great for the joints.

There are perennials for every season,soil type and sun exposure

Chicken Tacos with Cucumber Salsa

Grass-FreeLandscaping

inside

➤ PAGe 5

2 MyConnection | Wednesday, May 2, 2012

2

• GIFT CERTIFICATES AVAILABLE •

WE HAVE CREDIT CARD MACHINESAVAILABLE IN ALL LOCATIONS.

East Gate Shopping Center

Located on 124 Bullsboro Drive in theEast Gate Shopping Center behind Blockbuster

Main St.

Greison TrailBullsboro Drive

Pechuga de pollo de freír partido con hueso fresco de paquete de familia

87¢ 12 oz. Pkg. Thick Sliced Or Steak

Kunzler Bologna ....

John Morrell 8 oz. Pkg.

SausageLinks....... 79¢

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SmokedSausage....

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SmokedLinks.........

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Gusto

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$245

Gusto

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$199

Gwaltney 16 oz. Pkg.

Great Dogs...... ..97¢

12 oz. Pkg. Mild

John Morrell Sausage... 79¢

Sunnyland 16 oz. Pkg.

Jumbo MeatFranks..... 95¢

Land O Frost 2 oz. Pkg.Ham or Turkey

Wafer ThinMeats...... 52¢

Armour 2.6 oz. Assorted

LunchMakers..... 79¢

72¢ Oscar Mayer 2 oz. Pkg.Oven Roasted Turkey Or Honey Ham

LittleOscars.......

Bar-S 16 oz. Pkg.

Jumbo MeatFranks...... 98¢

lb.

OUR COST PLUS 10%

2 lb. Bag

Fresh WhiteOnions.......

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All Brands 12 Pack, 12 oz. Can s

Coca-Cola.........$429

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Coca-Cola.........$128

All Brands 8 Pack, .7.5 oz. Cans

Coca-Cola.........$298

All Brands 1.25 Liter Bottles

Coca-Cola......... 97¢

U.S.D.A. Inspected

FreshGround Beef

$236

Any Size Package

Fresh GroundChuck Patties

$277

U.S.D.A. Select Beef

Bone-InChuck Roast

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U.S.D.A. Inspected Fresh

Whole Or HalfPork Ham

$138lb. lb. lb. lb.

lb.ADDED AT REGISTER!

U.S.D.A. Select Beef

Boneless

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Family Pack - Claxton

Fresh Bone-In Split

Fryer Breast 99¢

U.S.D.A. Select Beef

Fresh Chopped

Sirloin Patties $315

U.S.D.A. Inspected

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U.S.D.A. Inspected

Quarterloin

Pork Chops $228

lb.

lb. lb. lb.

U.S.D.A. selecto de asado de paletilla de res sin hueso

U.S.D.A. inspeccionado de hamburguesas de solomillo molido fresco

U.S.D.A. inspeccionado de jamón ahumado de campestre fresco

U.S.D.A. de chuletas de cerdo de cuarto de lomo

* OUR COST INCLUDES FREIGHT, STOCKING FEES, AND ASSOCIATED EXPENSES

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Freezer Favorites

3 oz., Assorted FlavorsMaruchanRamenNoodles

5/$1

8 Pk. Sugar Free Orange, Cherry or Grape, Fire Cracker Jrs., Sugar Free Tropicals or No Sugar Added FudgesiclePopsicleNovelties . . . . . . .

$1108 Ct.FlavoriteCorn on the Cob

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13.75 oz. Buttermilk, Homestyle or Blueberry

Essential EverydayWaffles . . . . . . .

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5 Lb. Fresh FrozenBaby Lima Beans

$675

5 Lb.Fresh FrozenMixed Vegetables . .

$38432 oz. Reg. or CrinkleFlavoriteCut Fries . . . . .

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1/2 Gallon, Assorted FlavorsBlue BellIce Cream . . . . . .

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22.90-26.4 oz.DiGiorno UltimateAsst. Flavor Pizzas

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12 Ct. Original or Neapolitan Sandwichesor 36.8 oz. Mini Value Packs

Blue BunnyIce Cream

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18 oz.JifPeanut Butter . . .

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24 Pk., .5 LiterCrystal SpringsWater . . . . . . . .

$298

3 Pk., 10 oz.

Cracker JacksBox . . . . . . . . . 85¢

8 Roll White or Print

BountyPaper Towels . . .

$630

11 oz., Assorted FlavorsEssential EverydayPoptarts . . . . . . 99¢

8 oz.Essential EverydaySqueeze Mustard 49¢

24 oz.Shoppers ValueSqueeze Ketchup 73¢

10 oz.

FlavoriteWorcestershire Sauce 79¢

11.5 oz. Classic or French Roast

FlavoriteGround Coffee

$229

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Shoppers ValueHot Sauce . . . .

3/$116 oz.Essential EverydaySaltine Crackers

$129

18 oz. Creamy or CrunchyShoppers ValuePeanut Butter .

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64 oz.FlavoriteApple Juice . . .

$149

96 oz.Shoppers ValueBleach . . . . . . . .

$109

40 Ct., 9 Inch

HomeLifeFoam Plates . . . . . 79¢

22 oz. Non DairyShoppers ValueCreamer . . . . . . . .

$169

16 oz., 20 Ct.

HomeLifeFoam Cups . . . . . . . . 89¢

25 Sq. Ft.Shoppers Value StandardAluminum Foil 69¢

4 Pk.

Shoppers ValueBathroom Tissue . 79¢

160 Ct. HomeLifeFacial Tissue . 99¢

250 Ct.HomeLifeNapkins . . . . . .

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16 oz.Flavorite SweetSalad Cubes or Relish 99¢26 oz. Iodized or PlainFlavoriteSalt. . . . . . . . . .

3/$1128 oz.Super ChillSpring Water . 59¢

100 Ct. TaglessShoppers ValueTea Bags . . . . . 99¢8 oz.Shoppers ValueTomato Sauce

3/84¢16 oz.Essential EverydayLong Grain Rice 69¢5 oz.

FlavoriteTuna In Water . . . . . . 73¢9 oz. Assorted Flavors Potato, 9 oz. Corn, 11 oz. Puffed Cheese, 12 oz. Tortilla or 10-15 oz. PretzelsShoppers ValueSnacks . . . . . . . . . . . . . . .

$109

14-14.5 oz. Regular Cut or French Style Green Beans or Whole Kernel or Cream Style CornShoppers ValueVegetables . . . 59¢16 oz.Essential EverydayPinto Beans . . . . 99¢

1 RollShoppers ValueTowels . . . . . . . . 56¢

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5 Lb. Corn on the Cob, Cut Broccoli, Cut Okra, or Shoepeg Corn

Fresh FrozenVegetables

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12.01-33.5 oz.

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Fresh Ground Pork

or PorkStew Meats

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Carne de cerdo molida o carne de cerdo para guisado fresco

15 oz.Van Camp'sPork and Beans

2/88¢

20 oz. Breaded

Fresh FrozenOnion Rings

$211

12 Ct.

Fresh FrozenCheeseBiscuits

$327

12 oz. TurkeyButterballSmoked Sausage........

$224

9 oz. Deli Sliced TubButterballTurkey Breast.............

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16 oz. Smoked or PolishCarolina PrideSausage............................

$194

28 oz. BoxCarolina PrideSmoked Sausage...........

$272Salchicha ahumado de pavo, 12 onzas

Pechuga de pavo rebanado de Deli en envase, 9 onzas

IQF, 4 Lb. BagOcean MarketTilapia Fillet........

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16 oz.Sea BestImitation Crab.......

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Cangrejo imitación, 16 onzas

ea.

ea.

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Filete de tilapia congelado rapído individuo, 4 libras

Tocino de pavo rebanado, 12 onzas

Salchicha ahumado de caja de 28 onzas

Bonus PackFresh ClaxtonNecks and Backs.. 39¢

41-50 Ct., 2 Lb.Fresh FrozenCooked Shrimp.

$1366lb.

ea.

Camarón cocinado congelado fresco, 2 libras

Pescuezos y traseras de pollo de freír fresco de paquete grande

Carnes de almuerzo de preparar emparedado sub,32 onzas

12 oz.Louis RichSliced Turkey Bacon..

$213

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Pavo o jamón rebanado delgado, 16 onzas

3 Lb. Club PackOscar MayerHot Dogs......................

$413Salchichas de paquete Club, 3 libras

Tocino rebanado, 12 onzas

1 Pint, Assorted FlavorsMayfieldIce Cream . . . . . .

$150

50 oz. LiquidGain 2XDetergent

$461

24 oz.

Red GoldKetchup

69¢

13-19 oz. Pkg., Select VarietiesMarie Callender'sDinners . . . . . .

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6-10 Ct., 22.5-27.6 oz. Select VarietiesBlue BunnyChamp Cones . .

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21.4 oz. Corn Pops, 21.7 oz. Froot Loops or Apple Jacks or 26.8 oz. Frosted FlakesKellogg'sCereal

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8 oz. Spaghetti or Elbow MacaroniFlavoritePasta. . . . . . . .

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12 oz. Deluxe Shells & Cheddar or 14 oz. Deluxe Macaroni & CheeseFlavoritePasta. . . . . . . . . .

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Pavo o jamón rebanado delgado, 12 onzas

Gusto Shank PortionSmoked Hams.................

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3 Lb.Dandy BrandChicken Wing Portions

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Porciones de ala de pollo, 3 libras4 Pk.Mama Rosa'sKids Pizza....................

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NEWNAN124 Bullsboro Drive • Newnan, Georgia 30263

MONDAY THROUGH SATURDAY 8:00 a.m. - 10:00 p.m. • SUNDAY 9:00 a.m. – 9:00 p.m.Prices Effective April 30, 2012 Through May 6, 2012. Quantity rights reserved. Not responsible for typographical or pictorial errors.

QUALITY

*Please visit our website: www.myfooddepot.com!

*Our cost includes freight, stocking fees, and associated expenses.

**OUR COST PLUS 10% ADDED AT REGISTER! *

3 oz., Assorted FlavorsMaruchanRamenNoodles

5/$1

8 Pk. Sugar Free Orange, Cherry or Grape, Fire Cracker Jrs., Sugar Free Tropicals or No Sugar Added FudgesiclePopsicleNovelties . . . . . . .

$1108 Ct.FlavoriteCorn on the Cob

$169

13.75 oz. Buttermilk, Homestyle or Blueberry

Essential EverydayWaffles . . . . . . .

$129

5 Lb. Fresh FrozenBaby Lima Beans

$675

5 Lb.Fresh FrozenMixed Vegetables . .

$38432 oz. Reg. or CrinkleFlavoriteCut Fries . . . . .

$1395 Lb.Fresh FrozenCut Green Beans .

$503

1/2 Gallon, Assorted FlavorsBlue BellIce Cream . . . . . .

$441

22.90-26.4 oz.DiGiorno UltimateAsst. Flavor Pizzas

$551

12 Ct. Original or Neapolitan Sandwichesor 36.8 oz. Mini Value Packs

Blue BunnyIce Cream

$303

18 oz.JifPeanut Butter . . .

$229

24 Pk., .5 LiterCrystal SpringsWater . . . . . . . .

$298

3 Pk., 10 oz.

Cracker JacksBox . . . . . . . . . 85¢

8 Roll White or Print

BountyPaper Towels . . .

$630

11 oz., Assorted FlavorsEssential EverydayPoptarts . . . . . . 99¢

8 oz.Essential EverydaySqueeze Mustard 49¢

24 oz.Shoppers ValueSqueeze Ketchup 73¢

10 oz.

FlavoriteWorcestershire Sauce 79¢

11.5 oz. Classic or French Roast

FlavoriteGround Coffee

$229

6 oz.

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3/$116 oz.Essential EverydaySaltine Crackers

$129

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$149

64 oz.FlavoriteApple Juice . . .

$149

96 oz.Shoppers ValueBleach . . . . . . . .

$109

40 Ct., 9 Inch

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22 oz. Non DairyShoppers ValueCreamer . . . . . . . .

$169

16 oz., 20 Ct.

HomeLifeFoam Cups . . . . . . . . 89¢

25 Sq. Ft.Shoppers Value StandardAluminum Foil 69¢

4 Pk.

Shoppers ValueBathroom Tissue . 79¢

160 Ct. HomeLifeFacial Tissue . 99¢

250 Ct.HomeLifeNapkins . . . . . .

$149

6 Pk.Kool-AidKool Burst

90¢

16 oz.Flavorite SweetSalad Cubes or Relish 99¢26 oz. Iodized or PlainFlavoriteSalt. . . . . . . . . .

3/$1128 oz.Super ChillSpring Water . 59¢

100 Ct. TaglessShoppers ValueTea Bags . . . . . 99¢8 oz.Shoppers ValueTomato Sauce

3/84¢16 oz.Essential EverydayLong Grain Rice 69¢5 oz.

FlavoriteTuna In Water . . . . . . 73¢9 oz. Assorted Flavors Potato, 9 oz. Corn, 11 oz. Puffed Cheese, 12 oz. Tortilla or 10-15 oz. PretzelsShoppers ValueSnacks . . . . . . . . . . . . . . .

$109

14-14.5 oz. Regular Cut or French Style Green Beans or Whole Kernel or Cream Style CornShoppers ValueVegetables . . . 59¢16 oz.Essential EverydayPinto Beans . . . . 99¢

1 RollShoppers ValueTowels . . . . . . . . 56¢

4 Pk., Double RollAngel SoftBathroom Tissue

$180

5 Lb. Corn on the Cob, Cut Broccoli, Cut Okra, or Shoepeg Corn

Fresh FrozenVegetables

$440

2 Lb.

Fresh FrozenSweet Potato Fries

$311

128 oz. Reduced FatAssorted Flavors

Shoppers ValueIce Cream

$379

12.01-33.5 oz.

Culinary CircleAsst. Flavor Pizzas

$362

Fresh Ground Pork

or PorkStew Meats

$172Lb.

Carne de cerdo molida o carne de cerdo para guisado fresco

15 oz.Van Camp'sPork and Beans

2/88¢

20 oz. Breaded

Fresh FrozenOnion Rings

$211

12 Ct.

Fresh FrozenCheeseBiscuits

$327

12 oz. TurkeyButterballSmoked Sausage........

$224

9 oz. Deli Sliced TubButterballTurkey Breast.............

$266

16 oz. Smoked or PolishCarolina PrideSausage............................

$194

28 oz. BoxCarolina PrideSmoked Sausage...........

$272Salchicha ahumado de pavo, 12 onzas

Pechuga de pavo rebanado de Deli en envase, 9 onzas

IQF, 4 Lb. BagOcean MarketTilapia Fillet........

$965

16 oz.Sea BestImitation Crab.......

$208Salchicha polaco o salchicha ahumado, 16 onzas

Cangrejo imitación, 16 onzas

ea.

ea.

32 oz.Oscar MayerSub Kits.........................

$663

Filete de tilapia congelado rapído individuo, 4 libras

Tocino de pavo rebanado, 12 onzas

Salchicha ahumado de caja de 28 onzas

Bonus PackFresh ClaxtonNecks and Backs.. 39¢

41-50 Ct., 2 Lb.Fresh FrozenCooked Shrimp.

$1366lb.

ea.

Camarón cocinado congelado fresco, 2 libras

Pescuezos y traseras de pollo de freír fresco de paquete grande

Carnes de almuerzo de preparar emparedado sub,32 onzas

12 oz.Louis RichSliced Turkey Bacon..

$213

16 oz. Deli ThinLand O' FrostHam or Turkey.............

$311

12 oz.GwaltneySliced Bacon.................

$191

Pavo o jamón rebanado delgado, 16 onzas

3 Lb. Club PackOscar MayerHot Dogs......................

$413Salchichas de paquete Club, 3 libras

Tocino rebanado, 12 onzas

1 Pint, Assorted FlavorsMayfieldIce Cream . . . . . .

$150

50 oz. LiquidGain 2XDetergent

$461

24 oz.

Red GoldKetchup

69¢

13-19 oz. Pkg., Select VarietiesMarie Callender'sDinners . . . . . .

$21914.5 oz., Select VarietiesTony's OriginalCrust Pizza . . . . . . . .

$190

6-10 Ct., 22.5-27.6 oz. Select VarietiesBlue BunnyChamp Cones . .

$327

10-10.5 oz. Pkg., Select VarietiesLean Cuisine Marketor Dinnertime Selections

$25910.5 oz Fettucini Balsamic Chicken or 16.5 oz. Creamy Mushroom & Chicken Pot PieMarie Callender'sDinners or Pot Pies .

$218

5 Lb.Fresh FrozenField Peas W/Snaps .

$564

6 Pk. Mega RollScottPaper Towels

$393

21.4 oz. Corn Pops, 21.7 oz. Froot Loops or Apple Jacks or 26.8 oz. Frosted FlakesKellogg'sCereal

$270

8 oz. Spaghetti or Elbow MacaroniFlavoritePasta. . . . . . . .

2/89¢

12 oz. Deluxe Shells & Cheddar or 14 oz. Deluxe Macaroni & CheeseFlavoritePasta. . . . . . . . . .

$1297.25 oz.Shoppers ValueMacaroni & Cheese

2/78¢

5 Lb. Self-Rising, Reg. or WhiteFlavoriteCorn Meal . . . .

$1895 Lb. Self-Rising or PlainFlavoriteFlour . . . . . . . . .

$189

15 Lb.

Shoppers ValueDog Food . . .

$599

15 Lb.

Shoppers ValueCat Food . . .

$699

48 oz.

FlavoriteVegetable Oil

$249

4 Lb. BagShoppers ValueDog Bones . . . . . .

$299

3 Lb.Georgia SpecialSmoked Sausage............

$477

12 oz. Deli ThinCarl BuddigHam or Turkey..............

$269

Salchicha ahumado, 3 libras

16 oz.Sunset FarmsSmoked Sausage............

$283Salchicha ahumado, 16 onzas

Pavo o jamón rebanado delgado, 12 onzas

Gusto Shank PortionSmoked Hams.................

$125

3 Lb.Dandy BrandChicken Wing Portions

$529Porciones de pierna de jamón ahumado

Porciones de ala de pollo, 3 libras4 Pk.Mama Rosa'sKids Pizza....................

$200Pizza para niños de paquete de 4

lb.

statepoint

ACROSS1. Gain access to, 2 words6. 1965's "Get ___ My Cloud"9. Benedict XVI, e.g.13. African antelope14. Equal to 10 liters15. Was furious16. "Happy Endings" actor Adam __17. CSI evidence18. Stand on end19. Chews out21. Famous for her "Umbrella"23. Likewise24. "...partridge in a ____ tree..."25. Madonna's controversial garment28. Viking writing symbol30. Interstellar cloud35. "A River ____ Through It"37. Cause of Titanic's demise39. Like a mad dog40. "Do ____ others as you would do..."41. Tennessee footballer43. Aguilera and Carey can hit a high one44. Yuletides46. Winter Olympic event47. "Charlie and the Chocolate Factory" author48. Army's offensive, pl.50. Remote Automated Weather Station52. Used at start of new hole53. Unstressed-stressed pattern in poetry55. Pig's home57. If she "were a boy..."61. Road less traveled64. In the midst65. ___ and feather67. EU money, pl.69. American poet James Whitcomb __70. Geological period71. Narrow mountain ridge72. Benevolent and Protective Order of ____73. The __ __ Hot Chili Peppers74. She wakes up "in the morning feeling like P. Diddy"

MARket DAyHistoric Downtown Newnan May 510:00 a.m.-2:00 p.m.the best home-grown, home-made or handmade products this side of atlanta with over 60+ vendors! stroll the streets of downtown and discover unique products. Info: 770-253-8283www.mainstreetnewnan.com

PiCkin’ On the SquARe Historic Courthouse SquareMay 511:00 a.m.all musicians are invited to come down to newnan’s Histor-ic Courthouse square and play. all music genres and skill levels are welcome. acoustic only.Info: 770-253-8283www.mainstreetnewnan.com

wAlk n’ wAgHistoric Downtown Newnan May 129:30 a.m.Join us for a morning full of fun! start off with a one mile fun walk with or without your dog through downtown neigh-borhoods starting and ending at temple avenue park. Ven-dors will be on hand for your pet shopping pleasure at temple avenue park before, during, and after the walk. Bring the entire family for a great morning! entry Fees: $20.00 if received by 5:00 p.m. on Friday, May 11th. $25.00 Day of Race-Reg-istration begins at 8:30 a.m. par-ticipant package-Walk n' Wag t-shirt, food and beverages. Info: 770-253-8283www.keepnewnanbeautiful.org

GAYthe COttOn PiCkin’ FAiRGay Family Farm May 5 -6the national-award-winning festival has been held on the grounds of the 180-year-old Gay Family Farmstead since 1972. Brings 325 of north america’s best artisans, gourmet food specialists, and antique dealers to a bucolic agrarian venue. Delicious southern foods cooked on site and excellent regional entertainment combine to make a unique shopping, dining, and entertainment experience for the entire family. admission for adults is $7, children 7 to 12 are $3.Info: 706-538-6814www.cpfair.org

CROSSWORD

Thank you for picking up MyConnection. Look for your copy delivered free to your home from

The Newnan Times-Herald each Wednesday. You’ll find entertainment and travel news, as

fi

well as upcoming events, easy-to-make recipes, and things that matter to you and your family.

Check Out theO Classifi eds on Pages 6 - 7fifi

Wednesday,Wednesday, January 1January 18, 20128, 2012

Family Pizza

Night Done Rightt

More Pizza Recipes

INSIDE

PAGE 6

ARA CONTENT

In the way of tax legislation, 2011 was a relatively quiet

year. However, that doesn't mean there aren't tax law

changes that will affect this year's tax returns.

"The changes enacted at the end of 2010 will still

impact this year's and next year's federal tax returns,"

says TaxACT spokesperson, Jessi Dolmage. "With the

debate over the federal budget and taxes unlikely to end

any time soon, who knows if the soon-to-be expired tax

breaks will be extended. So, take advantage of all your

benefi ts while you still can."

fifiThree out of four taxpayers receive a federal refund,

and last year's average refund totaled $2,805. To help you

maximize your refund, here are some tax law changes

you should know about before fi ling this year's return.

fifi

Your federal return must be fi led by Tuesday, April

fifi

17, 2012. April 15 is a Sunday and Washington, D.C.,

is recognizing Emancipation Day April 16. Don't use

the extended deadline as an excuse to procrastinate,

though. When you rush, you're more likely to make

mistakes that could cost you money and time. Fur-

thermore, fi ling, paying or providing information late

fifi

will result in IRS penalties that have increased this

year.

unts for standard mileage, standard deductions,

and the Alternative Minimum

different standard

Changes

Impacting Your

Taxes and This

Year’s Refund

From Uncle Sam

As Seen In Print

DIGITAL EDDIGITA ITIONT

the News, Photos, Comics, Community Events

Get all thAds delivered to your PC or Mac in the same

and Adat as The Newnan Times-Herald Print Edition.

formatConvenient Easy-To-Use

Searchable Past Editions

Find the Digital Edition at

times-heraldtimes-herald.com.com

Classic Pizza Margherita

Fresh Ideas

for Cleaning

INSIDE

PAGE 5

DOwn1. As opposed to Gross Domestic Product2. Unfledged hawk3. Bath powder4. Administer5. "You belong with" her?6. Betting probability7. Belieber, e.g.8. Bell-bottoms bottom9. Between larva and adult10. Sign of something to come11. Philadelphia's Ivy League member12. Cocoyam15. Hitler, e.g.20. "No ____ about it"22. 007 creator24. Throw out of kilter25. He'd "catch a grenade for ya"26. A sentence that goes too long27. Poker stakes29. First man on the moon31. E Street ____32. Lusitania's destroyer

33. Gracefully slender34. She "could have had it all rolling in the deep"36. Worn from walking38. She "was born this way"42. Gossipy45. Scrooge-like49. Cul de ___51. Mean characteristic54. Approximately 1.094 yards56. James Blunt: "_____ Beautiful"57. ____naked Ladies, band58. Short for Emilia59. Nutrition of an embryo60. Dollar bills61. Half of Brangelina62. Greek god of war63. Shakespearean "does"66. "We ___ Marshall"68. "Under the boardwalk, down by the ___"

Solution on Page 4© StatePoint Media

these days, keeping kids safe is more complicated than just

warning them not to talk to strang-ers. Criminals can come in all shapes and sizes, and sometimes it’s someone who you least suspect who can cause the most trouble.

“Many times, a criminal is hiding behind a warm, friendly smile,” says Lis Wiehl, news analyst and author.

Wiehl’s novels are informed by her former work as a federal prosecutor, and her current role as a television journalist covering some of the most heinous crimes. trained to sniff out the bad guys, she advises all parents to “teach kids about potential dan-gerous situations and people without frightening them.”

Children and parents should keep several tips in mind to prepare for, and help avoid, dangerous circumstances:

•  Use the buddy system. When chil-dren are walking home from school or going to the park, they should always have at least one friend with them. there is safety in numbers, as chil-dren are much less vulnerable when they are not alone.

•  Keep an open dialogue. as a par-ent, it is important to know about your children’s new friends. Don’t feel like it’s overbearing to have an open, hon-

Keeping Kids Safe From

Dangerous People

est conversation about the happenings in your children’s lives.

•  Monitor internet usage. Children can never be sure who they are as-sociating with online. “predators are always online searching for vulner-able children,” says Wiehl, “You don’t have to spy on them. Just keep an eye out. it’s parenting.”

•  Specify  safe  places. Work with your children to establish “safe ha-vens” for them to go to if they sense trouble while out of the house. these should be places you both are familiar with, like a friend’s house or a com-munity center. also, discuss with your child secure places to play and safe walking routes.

•  Teach your children to trust them-selves. More often than not, children can tell when a situation doesn’t feel right. if your children feel uneasy by their surroundings, they should not ignore those feelings. teach them to be assertive and remove themselves from situations that feel dodgy.

While you can’t hide your children from the hazards of the world, you can prepare them to be ready for worst-case scenarios. it could make all the difference in the world.

86º 63º

MAY 3-6COWETA AND SURROUNDING AREA

Weather Connection

SUNDAY

89º 62º

85º 56º

86º 62º

FRIDAY

THURSDAY

SATURDAY

Wednesday, May 2, 2012 | MyConnection 3

3

$ 14,995 $ 14,995 $ 14,995 or $ 232 $ 232 $ 232 per mo.

Focus New 2012 Ford

• 4 Door • 5-Speed • AM/FM/CD • Air Conditioning • Power Locks • Power

Front Windows

MSRP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $17,295 Gene Evans Discount . . . . . . $1,550 Ford Rebates . . . . . . . . . . . . . . . . . . . . . . . $750

1-866-344-1011 geneevans-ford.com • 4355 Jonesboro Road I-85 S. at Hwy. 138 in Union City

GENE EVANS TEAM SALES DEPT.

Mon.-Fri. 8:30 a.m.-9 p.m. Sat. 8:30 a.m.-6 p.m .

SERVICE DEPT. Mon.-Fri. 7 a.m.-7 p.m. Sat. 7:30 a.m.-4:00 p.m

All pre-owned vehicles are plus tax and title and are subject to prior sale.

GENE EVANS TEAM Ford and Lincoln

APR

• 7-Year/100,00-Mile Warranty Coverage • 172-Point Inspection by Factory-trained Technicians

with Approved Credit from FMCC

2 . 9 % 2 . 9 % 60 MONTHS

NO MONEY DOWN

for with

Specials Specials of the of the Week! Week!

AVAILABLE ON ALL THESE

VEHICLES % % % APR APR APR with approved credit

from FMCC in lieu of Ford rebates

Prices are plus tax and title. Dealer retains all Ford rebates. Payments are for 72 months at 3.45% APR with NO MONEY DOWN and approved credit from FMCC. Ford Trade-Assist Rebates are available when you purchase certain new ve hicles and trade in an old one.

See dealer for details. *Actual mileage will vary. See www.fueleconomy.gov. Photos for illustratio n only. Offer expires 4/30/12.

‘12 FORD MUSTANG #C5268715

Red, Leather, Auto $ 23,994

‘11 NISSAN FRONTIER SV

#BC406453 Gray, Crew Cab Auto

$ 19,994

‘07 CHEVY AVALANCHE LS

#7G122272 Grey, Cloth, Crew Cab

$ 15,992

‘08 JEEP WRANGLER RUBICON #8L597760

Yellow, 4 Door, 4x4 $ 24,994

‘05 LINCOLN TOWN CAR #5Y637546

White, Leather, Sedan $ 13,991

‘09 PONTIAC G6

#94131396 White, Cloth, Roof

$ 12,991

‘08 TOYOTA FJ CRUISER #8K007562

Silver, Cloth, Auto $ 18,991

‘02 TOYOTA AVALON #2U201627 Black, Cloth, Sedan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ 5,991 ‘02 FORD EXPEDITION EDDIE BAUER #2LA32443, White, Leather, Roof . . . . . . . . . . . . . . . . . . . . . $ 5,992 ‘05 SATURN VUE #5S850317 Gray, Cloth, Auto . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ 6,991 ‘07 FORD TAURUS #7A168821 White, Cloth, Sedan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ 6,991 ‘04 FORD EXPLORER XLT #4UB92538 Red, Cloth, 3rd Seat . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ 9,991

‘06 CHEVY EQUINOX LT #66036154 Purple, Leather . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ 12,991 ‘10 MAZDA 3 #A1196123 Red, Sport, Auto . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ 14,992 ‘10 TOYOTA TACOMA #A2732161 White, Reg. Cab, 5-Speed . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ 15,991 ‘08 INFINITI G-37 #8M103666 Silver, 5-Speed, Sport. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ 21,992 ‘09 CHEVY TAHOE LS #9R187825 Silver, Cloth, 16K . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ 28,991

‘12 FORD FORD MUSTANG GT #C5242283

Black, Cloth, Automatic $ 29,991

‘08 CHEVROLET 1500 LTZ #8G301345

Black, Leather, Crew Cab $ 25,992

All certified pre-owned vehicles are plus tax and title and are subject to prior sale. Payments are based on $0 Down at 2.9% APR for 60 Months and must have approved credit from FMCC.

‘10 FORD FLEX LIMITED #ABA58724

Black, Leather, Nav. $ 27,991

‘07 LINCOLN MKX #7BJ38059

Red, Leather, 43K $ 21,991

‘08 FORD F-150 XLT #8FA16280

Gray, Crew Cab, 45K $ 19,991

‘10 FORD F-150 KING RANCH #AKA18344

Black, 4x4, Crew Cab $ 31,993

‘11 FORD FUSION SEL #BR137239

Maroon, Leather, Roof $ 20,992 or $377

‘09 FORD EXPEDITION E.B. #9EB24673

Blue, Leather, Roof $ 29,991

‘02 FORD TAURUS

#2A129429 Silver, Cloth, Sedan

$ 4,991

New 2012 Ford

F-150 XLT

$ 26,975 $ 26,975 $ 26,975 or per mo.

$ 415 $ 415 $ 415

• Automatic • Power Driver Seat • Trailer Tow Package • Power Locks/Windows • Tilt Wheel/Cruise Control • 18” Chrome Wheels

MSRP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $36,795 Gene Evans Discount . . . . . . . . . . . $5,820 Ford Rebates . . . . . . . . . . . . . . . . . . . . . . . . . $4,000

• 2.0L Ecoboost Engine • Power Locks/Windows • Tilt Wheel • Cruise Control • 18” Aluminum

Wheels • Sync

$ 25,985 $ 25,985 $ 25,985 or per mo.

MSRP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $30,860 Gene Evans Discount . . . . . . $2,875 Ford Rebates . . . . . . . . . . . . . . . . . . . . $2,000

Get an Extra

$ 1 ,000 See Dealer for Details

with Ford Trade-Assist Rebate

$ 399 $ 399 $ 399

Edge SE New 2012 Ford

Flex SEL New 2012 Ford

• AUTOMATIC • 3.5L V-6 Engine • 18” Aluminum

Wheels • Sony Sound

System • Leather • Loaded!

Hwy

20 20 MP G *

UP TO

$ 29,975 $ 29,975 $ 29,975 or $ 462 $ 462 $ 462 per mo.

Escape New 2012 Ford

• AUTOMATIC • Power Windows • Power Locks • SYNC • Tilt Wheels • Cruise Control • Aluminum Wheels

$ 19,985 $ 19,985 $ 19,985 or $ 307 $ 307 $ 307 per mo.

Get an Extra

$ 1 ,000 See Dealer for Details

with Ford Trade-Assist Rebate

Get an Extra

$ 750 See Dealer for Details

with Ford Trade-Assist Rebate

MSRP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $35,720 Gene Evans Discount . . . . . . $3,245 Ford Rebates . . . . . . . . . . . . . . . . . . . . $2,500

MSRP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $23,495 Gene Evans Discount . . . . . . $1,510 Ford Rebates . . . . . . . . . . . . . . . . . . . . $2,000

$ 12,975 $ 12,975 $ 12,975 or $ 199 $ 199 $ 199 per

mo.

Fiesta New 2012 Ford

Hwy

45 45 MP G *

UP TO

MSRP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $13,995 Gene Evans Discount . . . . . . . . . . . $1,020 Only

Crew Cab

‘07 FORD EXPLORER SPORT TRAC #7UA29404

White, Auto, 53K $ 17,991 or $323 per

mo.

0 0 0

Get an Extra

$ 750 See Dealer for Details

with Ford Trade-Assist Rebate

$ 20,975 $ 20,975 $ 20,975 or $ 322 $ 322 $ 322 per mo.

Mustang New 2012 Ford

• 2 Door Coupe • Sport Appearance Pkg. • 3.7L V-6 Engine • Air Conditioning

• 17” Aluminum Wheels • Tilt Wheel/Cruise

Control • AM/FM/CD

Hwy

34 34 MP G *

UP TO

MSRP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $23,400 Gene Evans Discount . . . . . . $1,425 Ford Rebates . . . . . . . . . . . . . . . . . . . . $1,000

Get an Extra

$ 1 ,000 See Dealer for Details

with Ford Trade-Assist Rebate

• 4 Door • 1.6L 4 Cylinder • Tilt Wheel • Power Locks • Air Conditioning

Get an Extra

$ 750 See Dealer for Details

with Ford Trade-Assist Rebate

Hwy

36 36 MP G *

UP TO

Hwy

43 43 MP G *

UP TO

per mo.

‘09 FORD FLEX SEL #9BA80397

White, Leather, 3rd Row Seat $ 20,991 or $377 per

mo.

4 MyConnection | Wednesday, May 2, 2012

4

$

$

$

$

One Regular Price Item

Coupon CouponCOUPON FOR IN-STORE OR ONLINE USE!

CouponCode:

Offer may be used for any one item of regular price only. A single cut of fabric or trim “by the yard” equals one item.

One coupon per customer per day. Must present original coupon at time of purchase.

Offer is not valid with any other coupon, discount or previous purchase.Excludes custom framing and floral orders, labor, gift cards, CRICUT® products,

“Tim Holtz Vagabond Machine”, special orders, rentals or class fees.Online fabric & trim discount is limited to 10 yards, single cut.

Cash Value 1/10¢.

I-85 at Bullsboro Drive770-253-3995NEWNAN

Salsa SopesMakes: 12 sopesCook: 20 minutes 1 package (18 ounces) prepared polenta 2 tablespoons canola oil 1 can (15 ounces) Black Beans, rinsed and drained 1 1/4 cups plus 1 tablespoon Thick and Chunky Medium Salsa 1 tablespoon plus 2 teaspoons Thick and Smooth Taco Sauce (mild, medium or hot) 1/2 cup sour cream 1 tablespoon lime juice 1 cup shredded lettuceSlice polenta in half. Slice each half into six rounds, about 1/2 inch thick, so you have 12 rounds total.

Heat oil in large nonstick skillet over medium-high heat. Gently slide each polenta round into hot oil using spatula. Fry for 5 minutes per side or until golden brown and cooked through. Remove from oil and drain on paper towel-lined sheet tray.

In medium bowl, combine beans, salsa and 2 teaspoons taco sauce. Mash beans with fork.

In small bowl, combine sour cream, remaining taco sauce and lime juice, and mix until well blended.

Spread 2 tablespoons mashed black beans on top of a fried polenta round. Top with a pinch of shredded lettuce and about 1 tablespoon salsa, and drizzle with some sour cream mixture.

Crunchy Salsa Chicken BakeMakes: 6 servingsBake: 25 to 30 minutes 1 12-count box Yellow Corn Taco Shells or Whole Grain Taco Shells, each shell broken into pieces 1 bag (20 ounces) cubed, cooked chicken 1 packet (1.25 ounces) Taco Seasoning (or 40% Less Sodium Taco Seasoning) 1 jar (16 ounces) Thick and Chunky Medium Salsa 1/4 cup Thick and Smooth Taco Sauce (mild, medium or hot) 1 cup light sour cream 1 can (4 ounces) Fire Roasted Diced Green Chiles 1 cup pimiento stuffed olives, rinsed 1/2 cup chopped cilantro 4 cups Mexican blend shredded cheese, divided use 1 cup low-sodium chicken brothPreheat oven to 350°F. Coat a 9 x 13-inch baking pan with cooking spray.

Pour broken chips into baking dish and set aside.In large bowl, toss chicken with taco season ing. Rub chicken

cubes with your fingers to thoroughly distribute seasoning.In medium bowl, combine salsa, taco sauce and sour cream.

Stir in chiles, olives and cilantro. Pour over chicken and combine thoroughly. Stir in 3 cups of cheese and chicken broth.

Pour chicken mixture into baking pan over broken taco shells.

Sprinkle on remaining cup of cheese. Bake for 25 to 30 minutes or until bubbly.

Chicken Tacos with Cucumber Salsa Makes: 6 servingsCook: 10 minutes 2 tablespoons canola oil 1/2 red onion, chopped 1/2 teaspoonredpepperflakes 1/2 packet (1.25 ounces) Reduced Sodium Chili Seasoning Mix 2 store-bought cooked chicken thighs (about 1/2 pound), shredded 1 cucumber, chopped 1/2 can (15 ounces) chopped tomatoes, drained 3 tablespoons Thick and Smooth Taco Sauce (mild, medium or hot), divided 1 tablespoon chopped fresh cilantro 8 Yellow Corn or Whole Grain Taco Shells 1 cup shredded cabbage 2 tablespoons sour cream Kosher salt, to taste Black pepper, to taste In skillet over medium heat, add oil. Sauté half the onion, red pepper flakes and reduced sodium chili seasoning mix until onions are soft, about 5 minutes. Add chicken and cook until warmed through, about 5 minutes.

For salsa: In bowl, mix together cucumber, tomatoes, 2 tablespoons taco sauce, remaining onion, cilantro, and salt and pepper to taste.

Spoon chicken mixture into taco shells, top with salsa and cabbage.

Mix remaining tablespoon of taco sauce into sour cream and top.

Recipe Connection

Solution to crossword on page 2.

Why is Cinco de Mayo Celebrated? This day marks the victory of a small, poorly armed force of around 4,500 soldiers over the French invasion of a well-armed, professional army led by Napoleon III that had about 8,000 soldiers. This battle is popularly known as the legendary Battle of Puebla. The battle lasted for 4 hours and ended in the victory of the small Mexican army un-der Gen. Ignacio Zaragoza. Cinco de Mayo is hugely celebrated with pomp, gaiety and fiestas in the traditional Mexican style.

reasons to celebrate

here!• Great Food Specials• Great Service and Lots of FUN!• Great Drink Specials• Door prizes to be given• We are celebrating with a MARIACHI BAND!

Whycelebrate just

one day?

Thursday 5/3, Friday 5/4AND Saturday 5/5!

Festivities at Frank's!

1188 Collinsworth Road • Palmetto, GA 30268 • 770.463.5678

Wednesday, May 2, 2012 | MyConnection 5

5

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To order by phone, call 770-304-3373. *Paid in Advance. New Subscriptions Only. Allow 2-6 days for delivery to begin.

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ISSN. NO. 0883-2536Newnan, Georgia Newnan, Georgia Newnan, Geor1 Section, 10 Pages 50 centsEstablished 1865146th year — Issue 255

Monday, September 12, 2011 Monday, September 12, 2011 Monday Coweta’s Local DailyCoweta’s Local DailyCoweta’

AAAAAIRIRIRIRIRQUALITYQUALITYQUALITYQUALITYQUALITY

INDEXINDEXINDEXINDEXINDEX

103Unhealthytoday’s forecast

ADVISORYADVISORYADVISOR : Everyone, especially those withY: Everyone, especially those withYheart or lung disease, should cut back or

reschedule strreschedule strr enuous activities todayeschedule strenuous activities todayeschedule str

By ELIZABETH MELVILLEBy ELIZABETH MELVILLEBy ELIZABETH [email protected]@newnan.combeth@ne

The Newnan City Councilwill finalize finalize f their project list forthe 2013 Special Purpose LocalOption Sales Tax Tax T at Tuesd Tuesd T ay’s2:30 p.m. meeting.

In a letter from City MCity MCity anageCleatus Phillips to councilmembers dated Sept. 7, Phillipssaid the final project list andintergovernmental agreementmust must m be approved and submit-ted to the Coweta CountyCommission by the end oend oend f thismonth.

“It is imperative that wefinalize finalize f the project list, or pro-vide substantial direction, dur-ing the council meeting onSept. 13, so that the final final f projectcosts can be included withinthe agreement,” said Phillips.

The intergovernmentalagreement will be placed onthe council agenda fthe council agenda fthe council ag or Sept. 2enda for Sept. 2enda f 6.

The proposed SPLOST listfor for f Newnan currently ently entl includesprojects in the areas of publicsafety; parks and recreation;buildings and facilities; facilities; f inforinforinf -mation technology; roads,bridges, sidewalks ewalks ew and culvculvcul erts;and public worand public worand public w ks equipment.orks equipment.or

PubPubPu lic safety afety af projects include

By SARAH FAYBy SARAH FAYBy SARAH F CAMPBELLsarsarah@nesarah@nesar [email protected]@ne

It was a solemn Sundaymorning in downtownNewnan, as a crowd oowd oowd f about300 people gathered ted ted o com-memorate the 10th anniver-sary of tof tof he terrorist attacks ofofSept. 11, 2001.

Coweta public safety offi-ffi-ffcials and activeactiveacti duty militarywere on the steps of the 1904courthouse for for f the ceremony,ceremony,ceremonand and and other Coweta rta rta esidents,including veterans, gatheredon the sidewalk. ewalk. ew

“With heavy hearts, andwith a resolute nesolute nesolute ature, we allgather,”ther,”ther said Newnan MayoMayoMa rKeith Brady as he read thecity’s proclamation for for f PatriotPatriotPaDay.Day.Da

“We “We “W encourage our citi-zens” to rediscover “the unityunityunitwe felt” felt” f in the aftermath ofofthe tragedyedyed , Bry, Bry ady said.

County Commissioner TimLassetter read the proclama-tion from Coweta County.ounty.ount

Deputy Chief Todd Mooreof the Coweta County FireDepartment was the keynotespeakespeakespea r.

“If you asked me what Iremember most” about theevents of Sept. 11, it was thesame then as now, Mooresaid. “I saw a lot of ‘waid. “I saw a lot of ‘waid. “I sa ant tw a lot of ‘want tw a lot of ‘w o.’”

In fire service, “whenthings get tough, we have aphrase we use — ‘want to.’Some may call it passion,”

Photo by Jeff LeoPhoto by Jeff LeoPhoto by JefCub Scouts Willis Tripp Tripp T and Winn Johnson place the law enforcement wreath Sunday morning at the 10th annual Sept. 11, 2001 memo-rial program at the historic Courthouse in downtown Newnan

COWETAOWETAOWET ’A’A S SOLEMN 9/19/19/11 REMEMBRANCE

‘It takes a lot of want to’Newnan Newnan to finalizeSPLOST projectsTuesday

Annual ‘United We Stand’celebration Saturday

— see page 6

Arrest Log— see page 3

plus taxtotal of $94.16

Coweta County shines as one of the best places to live in Georgia. Coweta Living, published in August and distributed year-round, elegantly shows why living and doing business in Coweta is such a good idea.Coweta Living is a full-color glossy maga-zine and features a thick cover stock, giving it a long shelf life. Writing, pho-tography and design will be of the highest quality.Coweta Living will also be published online in its entirety at times-herald.com which has a monthly average of 1.8 million page views! Your advertising message will reach millions of poten-tial customers visiting our web sites at times-herald.com and newnancoweta-mag.com. All links in your print ad will be clickable on the web edition.

2012-2013 GUIDE TO NEWNAN-COWETA COUNTY

A PUBLICATION OF THE NEWNAN TIMES-HERALD

AUDIENCE AND READERSHIPOur target audience is all current Coweta residents, new residents and visitors. This guide will also be used as a promotional piece to attract new residents and businesses to our community.

DISTRIBUTIONCoweta Living is distributed prominently at locations throughout the county. It will be delivered to The Newnan Times-Herald subscribers in August and available year-round at The Newnan Times-Herald, Coweta County Welcome Center, Newnan-Coweta Chamber of Commerce and at various locations across the county.

The Newnan Times-Herald and Newnan-Coweta Magazine are pleased to announce the 2012-13 issue of Coweta Living, an upscale guide that offers a fresh look at Coweta County to all residents, old and new.

16 Jefferson Street, Newnan, GA • 770-253-1576 • www.times-herald.com/cowetaliving

ADVERTISING DEADLINESFirst Deadline May 11 (guaranteed section) Second Deadline May 25 (guaranteed section) Third Deadline June 8 Approval Deadline July 6

AVAILABLE SECTIONS➟ Business & Industry (real estate business, retail activity, industry update, shopping and dining)➟ Community (the arts, religion, clubs, history, etc.)➟ County & City Government (listings)➟ Education➟ Health & Fitness (hospitals, recreation, sports, leisure)

The most popular guide in Coweta County!

Offers expire 6/15/2012. *Rebate offer is valid only with the purchase of qualifying Lennox® products. © 2012 Lennox Industries Inc. See your participating Lennox dealer for details. Lennox dealers include independently owned and operated businesses.

Powers Heating & AirServing Fayette and Cowetta Counties

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Many homeowners equate a beautiful landscape to rolling acres of pristine lawn. But chang-es in the climate and widespread seasonal restrictions on water use each year could change the way people think about outfitting their yards.

There are many reasons people choose to forgo grass and opt for different ornamental elements in their yards. Cost is one factor. While grass seed is relatively in-expensive, the upkeep, including mowing, fertilizing, re-seeding, and watering, requires a sig-nificant investment of both time and money. Many homeowners choose to lay down sod to create a beautiful lawn, an expensive option for homeowners with vast landscapes.

The environment is another reason homeowners look for grass alternatives. Grass requires a lot of upkeep, much of which is not environmentally friendly. For example, maintaining a pristine lawn requires the use of a gas-powered mower and often-times the application of chemical fertilizers and pesticides. Seek-ing alternatives to grass can be friendly on both the wallet and

the environment.

Grass-Free Landscaping AlternativesFor those who are ready to say goodbye to grass, there are many alternatives.

Ground cover: Homeowners who still desire the look of green can choose among different types of ground cover that will quickly fill in the land-scape. Clover, low-growing ever-green plants and ivy are some of the more popular ground cover alternatives.

Rocks: Decorative rocks intermingled with native plants can add dimen-sion and color to the yard. Once rocks are placed, there is little upkeep except for pulling the er-rant weeds.

Mulch: A less expensive alternative to rocks is mulch. Mulch is avail-able in different colors and types and can even be created by a homeowner by chipping trimmed branches from trees in the yard. It helps lock water into landscap-ing beds, decreasing the need for

frequent watering.

Water features: Think about installing a pond in the yard that can be bordered with stones and mulch. This will take up a good amount of space and can create a natural habitat for wildlife and even some low-maintenance pond fish.

Concrete or patio stones: Although they’re not all-natural materials, patios can take up areas normally consumed by the lawn and create expansive out-door entertaining areas. It will re-quire an initial investment of the patio material, but once installed, patios don’t require significant maintenance. Homeowners can offset the concrete jungle feel by placing plenty of potted plants and container foliage around the perimeter.

Decking: Another alternative to concrete and stones is a wood or compos-ite material deck. Again, this structure will increase outdoor living space and won’t require the level of routine maintenance needed to keep a lush lawn.

Grass-Free Landscaping a Viable Alternative

Lawn and Garden Connection

Grass-free alternatives, such as ground cover mixed with patio stones, can be an option for homeowners looking for less upkeep.

Many exotic plants require significant work on a homeown-er’s part to survive, while native plants have already adapted to the local climate and will require much less care.

Local insect populations and fungal infections might be able to destroy an exotic plant, but a native plant has grown resistant to such problems and likely has the ability to fight such infesta-tions or infections on its own.

The local wildlife needs lo-cal, native plants to survive, so choosing these plants instead of exotic plants can help ensure the survival of wildlife that helps keep the ecosystem in check.

The Case for Choosing NativePlants

6 MyConnection | Wednesday, May 2, 2012

6/Classifieds

FOR INFORMATION OR TO ADVERTISE CONTACT:

16 Jefferson Street, Newnan, GA • 770-683-1707

50 a guide to activities and destinations

things to do this summer

The Newnan Times-Herald is pleased to announce the return of 50 Things To Do This Summer, an upscale magazine which introduces to our readers a variety of activities and destinations awaiting them in the upcoming months.

It is a full-color, glossy magazine delivered to paid subscribers of The Newnan Times-Herald on Friday, June 1, 2012, plus 2,500 copies will be distributed throughout Coweta County and surrounding areas. This is a publication our readers and residents will refer to time-and-time again over the course of the summer, thus enhancing readership longevity.

In addition, the 50 Things To Do This Summer publication will also be accessible at www.times-herald.com for over three months in our online Special Sections and through a Home

Page Banner Ad – an ad position which averages 1.8 million impressions per month. The web version will reach thousands of potential customers thanks to our daily on-line average of 9,800 Unique Visitors, plus all links which appear in your ad will be clickable.

ADVERTISING DEADLINEFriday, May 4, 2012

tingling of affected body parts can result as well.

Men and women with OA of the hands can also exhibit symp-toms, which are usually bony deformities along the joints of the fingers. Heberden’s node is a bony enlargement at the small joint of the fingers that occurs because of bone spurs resulting from OA in that joint. A bony knob that occurs at the middle joint of the fingers, known as Bouchard’s node, is also quite common among men and women with OA of the hands. While nei-ther of these nodes is especially painful, they are associated with limited motion of the affected joint.

Patients with OA at the base of the big toes might notice the formation of a bunion, something that researchers suggest is pos-sibly genetic, as it can be found in numerous female members of certain families.

Early on, men and women with OA will find their symptoms are typically only triggered by high impact activities. However, even-tually the pain can be triggered by daily activities and might not subside until men and women get adequate rest.

Can OA be treated?OA can be treated, but men and women must recognize that it cannot be cured. As mentioned above, some people’s symptoms can disappear for years at a time. But they will return, and treat-ment, if it was ceased, must then continue.

OA is most common among people who are overweight, so one of the most effective ways to reduce pain from OA is to lose weight and get regular exercise. This takes pressure off of joints that are being heavily taxed. To lose weight, choose a low-fat diet that features plenty of vegetables, fruits, lean proteins and whole-grains.

Though exercising when pain from OA is significant might seem counterintuitive, exercise is actually great for the joints. Each person is different, so consult a physician before beginning a new exercise regimen. However, don’t shy away from aerobic exercises, including walking, swimming or even riding a bicycle, or strength-training exercises like weightlift-ing, which makes the muscles stronger and more capable of supporting the joints. And as with any exercise routine, don’t forget

to stretch.Another treatment option for

joints hurting because of OA is the application of a heating pad or a cold pack. Cold and heat can be applied several times per day (always cover the skin with a towel prior to application to avoid skin damage). But those nursing an injury should only apply cold for the first few days.

Medications are another treat-ment option for OA. Discuss medications, which can include over-the-counter anti-inflamma-tory pills, prescription medica-tions, and corticosteroid injec-tions, with a physician who can help determine the best course of action.

While surgery is not a neces-sary course of treatment for the majority of OA sufferers, for some it is. Surgical options can be a minimally invasive arthroscopic procedure, a joint fusion surgery wherein the joint is removed and bones are held to-gether with screws, pins or plates, or a complete or partial joint replacement. Another surgical option is an osteotomy, a proce-dure where a section of the bone is cut and removed to improve joint alignment and stability.

Continued from Page 1

Osteoarthritis

1. Sharpsburg woman dies Tuesday in Minix Road accident 2. Atleastnineshotsfiredduringfightatbar 3. Man waves gun in Piedmont Newnan Hospital emergency room 4. Suspect arrested for restaurant burglaries 5. Child dies in fall at Peachtree City airport 6. Sonapparentlysetmother’shouseonfire 7. Military son of local couple dies in Afghanistan 8. Two-storyhomeburnsoffShenandoahBoulevard 9. GunfirereportedonWestWashingtonStreet 10. U-Haul not allowed to park out front

Top 10 Story Headlines viewed online last week (April 20 – 26)

Your online source for News, Information and Advertising in Coweta County.

Make Your Graduate’s Big Day Extra SpecialWith a Photo in this keepsake Graduation Section!

Don’t miss this once-in-a-lifetime opportunity to have your graduate’s color picture published in The Newnan Times-Herald

“2012 High School Salute to Graduates”section on Sunday, May 27th.

Photo Entry Deadline:Wednesday, May 16

at 5 p.m.

Graduate’s Name _______________________________________

High School ___________________________________________

Parents’ Names _________________________________________

Grandparents’ Names ____________________________________

_____________________________________________________

Address _______________________________________________

City_______________________ State____ Zip _______________

Phone ________________________________________________

Mail to:The Newnan Times-HeraldAttn: 2012 Graduate SaluteP.O. Box 1052Newnan, GA 30264

Or deliver in-person to:The Newnan Times-Herald16 Jefferson StreetNewnan, GA

$20 per graduate. Payable in cash, check, money order, Visa, MasterCard, Discover or American Express.

SaluteEntrY FOrM

to Graduates

2012 High School

John Q. PublicNewnan High School

Parents:Jim & Sue PublicGrandparents:

Ron & Julia Public, Steve & Ann Smith

100ANNOUNCEMENTS

150Auctions

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151speciAl notices

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151speciAlnotices

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300EMPLOYMENT

TO OUR READERSThe Newnan Times-Herald does not knowingly accept adver-tisements regarding employ-ment which are not bona fide job offers. This newspaper is committed to providing a reli-able source and marketplace for those individuals seeking employment. Be cautious when attempting to do business with any unknown person or company. Please analyze all advertisements carefully and use good judgment and com-mon sense.This newspaper does not knowingly accept advertise-ments that discriminate or intend to discriminate on any illegal basis. Nor does this newspaper knowingly accept advertisements that promote illegal activities.

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326general

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336schools /insTrucTion

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Train for high payingAviation MaintenanceCareer. FAA approvedprogram. Financial aidif qualified – Jobplacement assistance.Call:

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400MARKETPLACE

413Miscellaneous For sale

High-SpeedInternet

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427Bargain Buys$200-or-less

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600REAL ESTATE

FOR SALETO OUR READERS

All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any pref-erence, limitation or discrimi-nation based on race, color, religion, sex, handicap, familial status or national origin, or an intention, to make any such preference, limitation or dis-crimination.” Familial status includes children under the age of 18 living with parents or legal custodians, pregnant women and people securing custody of children under 18.This newspaper will not knowingly accept any advertis-ing for real estate which is in violation of the law. Our read-ers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.To complain of discrimina-tion call HUD toll-free at this number: 1-800-669-9777. The toll free telephone number for the hearing impaired is 1-800-927-9275.

604lanD & loTs For sale

28 WoodedAcres

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608MoBile hoMes For sale

Attention:Mobile Home

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1-888-484-07001-601-447-45381-478-452-45388 am - 10 pm

700RENTAL

PROPERTYTO OUR READERS

All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any pref-erence, limitation or discrimi-nation based on race, color, religion, sex, handicap, familial status or national origin, or an intention, to make any such preference, limitation or dis-crimination.” Familial status includes children under the age of 18 living with parents or legal custodians, pregnant women and people securing custody of children under 18.This newspaper will not knowingly accept any advertis-ing for real estate which is in violation of the law. Our read-ers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.To complain of discrimina-tion call HUD toll-free at this number: 1-800-669-9777. The toll free telephone number for the hearing impaired is 1-800-927-9275.

702apTs For renT unFurnisheD

1 BR, 1 BA $5752 BR, 1 BA $630

3 BR, 2 BA, $780 & up

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[email protected]

App Fee $25!HALF OFF April rent!

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It’s rainingsavings atBrighton!

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704hoMes For renT-unFurn.

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2-4 BRs $590 - $900Palmetto

3 BR, 2 BA $850Peachtree City3 BR, 2 BA, $985

Newnan4 BR homes

$875 - $1,150Hogansville

3 BR, 1 BA $475 770-301-8786 or

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705ManuFacTureD hoMes For renT

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707MoBile hoMes For renT

Mobile HomesStarting at $85 per

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Wednesday, May 2, 2012 | MyConnection 7

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8 MyConnection | Wednesday, May 2, 2012

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