MyConnection for Wednesday, August 1, 2012

Check Out the Classifieds on Pages 6 - 7

Wednesday, August 1, 2012

Thank you for picking up MyConnection. Look for your copy delivered free to your home from

The Newnan Times-Herald each Wednesday. You’ll find entertainment and travel news, as

well as upcoming events, easy-to-make recipes, and things that matter to you and your family.

Go to times-herald.com to see 50 Things To Do This Summer!

MainStreet Newnan Market Days

➤ SEE 50 Things, PAGE 2

ATLANTA

Centennial Olympic ParkDowntown Atlanta’s gathering place is Centennial Olympic Park, the lasting legacy to the 1996 Summer Olympic Games. This 21-acre park boasts a vari-ety of free, fun-filled family entertain-ment throughout the year. This sum-mer, Music @ Noon is the lunchtime getaway with live music from Noon to 1 p.m. every Tuesday and Thursday. At-lanta’s longest-running free concert se-ries – Wednesday WindDown – again returns every Wednesday from 5:30 to 8 p.m. featuring jazz to contemporary music. Another favorite dots the sched-ule – Fourth Saturday Family Fun Day. Each fourth Saturday of the month, an afternoon of themed family fun begins at Noon with interactive, entertaining and educational activities for children.

Centennial Olympic Park is located at 220 International Blvd., in Atlanta. It is open daily from 7 a.m. to 11 p.m. Admission to the park is free. Call 404-223-4412 or visit www.centennialpark.com CONYERS

Georgia International Horse ParkFairs, festivals, equestrian and sport-ing events, concerts, car shows, rodeos, mountain bike races and more... the world-class, multi-use Georgia Inter-national Horse Park has it all. Located only 28 miles east of Atlanta in charm-ing Conyers, this complex is open for a multitude of events year-round. The park’s sprawling 1,400 acres also boasts amenities such as miles of trails for cycling or horseback riding, the Big Haynes Nature Center, the acclaimed Cherokee Run Golf Course and a luxu-rious suites hotel. Of course, the Horse

Park served as the equestrian venue for the largest sporting event in the world: The 1996 Centennial Olympic Games.The Georgia International Horse Park is located at 1996 Centennial Olympic Parkway in Conyers. For information and events, call 770-860-4190 or vis-it www.georgiahorsepark.com

NEWNANMainStreet Newnan Market DaysIf you like shopping in an outdoor set-ting, then MainStreet Newnan Market Days is the place for you. With the love-ly downtown Square as the backdrop, shoppers can choose from handmade, homemade or homegrown products of vendors from Coweta County and sur-rounding areas.

Market Days take place on the first Saturday of every month in downtown Newnan from 10 a.m. to 2 p.m. Admis-

sion is free. Call 770-253-8283 or visit www.mainstreetnewnan.com

Newnan Theatre CompanyNewnan Theatre Company has been providing live entertainment in down-town Newnan for over 30 years. With a full season of 10 shows, NTC is a busy and active theatre. Additionally, it offers youth programming, an improvisation-al comedy group (NITWITS), interac-tive murder mysteries, special events, and summer and holiday theatre camps for children. The 2012-13 season runs from August to May and includes pop-ular plays such as Fiddler on the Roof (Aug. 30 - Sept. 9), A Christmas Carol (Dec. 6-16), The Producers (March 14-24) and Driving Miss Daisy (April 11-21). The KidsCamp takes place in 1/2 day or full day sessions from early June through July as campers participate in

FAMILY FEATURES

When was the last time you ate three meals in a day? What was the last snack

you had? If you can answer the snack question faster than you can answer the meals question, it’s not surprising.

Today’s on-the-go, 24/7 lifestyle has created a nation of snackers. In fact, about half the nation eats fewer than three meals in a day, according to a survey. Instead, people average two meals and three snacks in a 24-hour period. And no matter how health-conscious people are, more than two-thirds (69 percent) of people are snack ing on what they want vs. foods with the nutrients they need.

The good news is, that if you do it right, snacking can help you satisfy your cravings and give your body what it needs.

Snack AttacksSnacks can help boost your energy in between meals and keep you from eating too much when you do sit down for those meals. But not everyone is snacking wisely. Nearly half (48 percent) of those surveyed said they would be more embarrassed to tell people what they snacked on during the last week than reveal how much they weigh.

Banishing enjoyable snacks

altogether, however, may just increase your cravings.

The Academy of Nutrition and Dietetics says it’s ok to give in to cravings when looking at the total diet or overall pattern of food eaten. The organiza tion says all foods can fit into a healthy eating pattern if consumed in modera tion with appropriate portion size and regular physical activity.

Making some smart substitutions and indulging in the occasional treat can go a long way toward helping you stick to your healthy eating goals. (See sidebar, “What are you hungry for?” for substitution tips.)

Become a Fan of Fruit The Academy of Nutrition and Dietetics says that reaching for fruit can help satisfy a sweet tooth at the same time it gives you nutrients like vitamins A and C, folate, potassium, fiber and phytonutrients. Here are some delicious fruit snack ideas:

n Fruit pops: Freeze pureed fruit or juice in ice cube trays or paper cups with wooden sticks. Try mango, papaya, apricots or orange juice.

n Fruit mix: Mix dried fruits in a zip-top bag: apple slices, apricots, blueberries, cherries, cranberries, pear slices and raisins.

Snack Sense

How to satisfy

cravings and still eat right

➤ SEE snACKs, PAGE 6

Pop Up HealthierSnack Recipes

inside

➤ PAGe 4

One reason we all feel happier when the sun's shining is because it's quite literally doing us good. Sunlight is our biggest source of vitamin D — essen-tial for healthy bones — and a daily dose enhances your immune system, encourages healthy circulation and increases the brain's production of the feel-good hormones, endorphins and serotonin.

Getting enough sunlight during the day can also help us sleep better at night as it results in increased mela-tonin, enhancing restful sleep and slowing down the aging process. Sunlight even helps to balance out your hormones and can work towards relieving the symptoms of PMS!

Of course, how long we spend sun-ning ourselves varies from person to

person and the amount of time you need to spend in the sun for your skin to make enough vitamin D depends on a number of factors. These include your skin type, for example how dark your skin is or how easily you get sunburnt, the time of year and the time of day. Short daily periods of sun exposure without sunscreen on sum-mer days — between 11am and 3pm — are enough for most people to make enough vitamin D. But be warned — a short period in the sun means a matter of minutes: about 10 to 15 minutes for most people, and is less than the time it takes you to start going red or burn. The larger the area of your skin that

Why the Sun’s Rays Raise our Spirits

➤ SEE sUn, PAGE 5

a guide to activities and destinations

things to do this summer

50 Need an idea to entertain your kids, out-of-town visitors

or yourself during the summer months?

Well, look no further. Through August, The Newnan-Times Herald will give you some great ideas for family fun!

BUS SCHEDULESonline at www.times-herald.com

2 MyConnection | Wednesday, August 1, 2012

2

• GIFT CERTIFICATES AVAILABLE •

WE HAVE CREDIT CARD MACHINESAVAILABLE IN ALL LOCATIONS.

East Gate Shopping Center

Located on 124 Bullsboro Drive in theEast Gate Shopping Center behind Blockbuster

Main St.

Greison TrailBullsboro Drive

4.9 oz. Blueberry or 4.86 oz. Strawberry or Frosted CinnamonKellogg's Pop•TartMini Crisps . . .

$22920.3-22 oz., Select VarietiesKellogg'sPop•Tarts . . . . .

$22912 oz. Spicy Brown SqueezeGuldensMustard . . . . . . . 94¢1.5-6 oz., Select VarietiesJell-O Gelatinor Pudding . . . . 89¢4 Ct., 13 oz. Pkg., Select VarietiesHunt's Snack PackPudding or Gelatin 90¢2.6 oz. BonelessChicken of the SeaSalmon Pouch . . .94¢2.5 oz. Premium LiteChicken of the SeaTuna Pouch . . . . . 96¢5 oz. In WaterChicken of the SeaChunk White Tuna 96¢15 oz. Original or Thick & Chunky or 16 oz. BoldHunt'sManwich . . . . . . . . 92¢6 Big Roll White Pick-A-Size or 8 Roll WhiteBrawnyPaper Towels . .

$63114.2-16 Lb., Select VarietiesMeow MixCat Food . . . .

$1112

7.5 oz. Microwaveable Cup, Select VarietiesChef BoyardeePasta W/Meat . . . . 90¢14.5-15 oz. Can, Select VarietiesChef BoyardeePasta W/Meat . . . . 94¢5.5 oz. SpiralKraft Macaroni& Cheese Dinner .

$1097.25 oz.Kraft Macaroni &Cheese Blue . xoB

$1125.5 oz., Shapes, Spongebob or Phineas & FerbKraftMacaroni & Cheese

$1185.5 oz. Veggie or 7.25 oz. Premium Thick & Creamy or 3 CheeseKraftMacaroni & Cheese

$1193.8-7.2 oz., Select VarietiesRice-A-Ronior Pasta Roni . . 91¢48 oz. Canola or CornWessonCooking Oil . . . . .

$3254.65-11.57 oz., Select VarietiesOrville Redenbacher'sMicrowave Popcorn

$1598-10.3 oz. Can, Select VarietiesPlantersMixed Nuts . . . . .

$3687.3 oz. Bottle, Select VarietiesSoft SoapBase Pumps . . . . . . 91¢

14 oz. Bottle, Select VarietiesAjaxDish Soap . . . . . 86¢27.6 oz. Regular, Butter Maple or LiteHungry JackSyrup . . . . . . . . .

$23614.5 oz. Can, Select VarietiesHunt'sTomatoes . . . . . . 90¢10 oz. Can, Tomatoes & Green Chilies, Chili Fixins or Diced ChiliesRotelTomatoes . . . . . . 92¢10 oz. Can, Mild Diced W/Green ChiliesRotelTomatoes . . . . . .

$12115 oz. CanHunt'sTomato Sauce 70¢

20 oz.Food DepotGiant White Bread 99¢

8 Pk.Food Depot Hamburgeror Hot Dog Buns 98¢

12 Pk.Food Depot Hamburgeror Hot Dog Buns

$12510-10.5 oz.Frito-Lay'sAsst. Flavor Chips

$2759.75 oz.Frito-Lay'sCheetos or Fritos . .

$196

9 oz. Sweet Homestyleor 10 oz. Hot Dog,Dill or SweetVlasicRelish

85¢

24 oz. CanSelect VarietiesHunt'sPasta Sauce

93¢

8 oz. BottleSelect VarietiesKraftPourable Dressing

92¢

24 oz.Hunt'sKetchup

90¢

U.S.D.A. Select Beef

Eye of RoundSteak

$442lb.

U.S.D.A. selecto de bistec de la carne de cuete

14 oz.ButterballTurkey Smoked Sausage.

$215

12 oz.ButterballSliced Turkey Bacon.......

$189

14 oz.FourstarRed Hots........................

$137

10 oz. Links or PattiesSunset FarmsFresh Sausage...............

$238

Salchichas rojos picantes, 14 onzas

Salchicha fresco de enlaces pequeños o tortas, 10 onzas

Salchicha ahumado de pavo, 14 onzas

Tocino de pavo rebanado, 12 onzas

16 oz.HormelSliced Bacon...................

$35748 oz.FourstarSmoked Sausage.........

$499Tocino rebanado, 16 onzas Salchicha ahumado, 48 onzas

16 oz. Market Style Hot or MildSunset FarmsFresh Sausage...............

$249

16 oz.Sunset FarmsSmoked Sausage.........

$199

11 oz.Oscar MayerFun Pack Lunchables

$194Bocados refrigerantes de almuerzo, 11 onzas

Salchicha picante o suave fresco, 16 onzas

Salchicha ahumado, 16 onzas

U.S.D.A. Select BeefBonelessSwiss Steak...........

$365

U.S.D.A. Select BeefBonelessSirloin Tip Roast..

$355lb.

U.S.D.A. selecto de bistec suizo sin hueso

U.S.D.A. selecto de asado de punta de aguayon sin hueso

lb.

U.S.D.A. InspectedPorkTender Tips...........

$195

U.S.D.A. Inspected FreshWhole or HalfPork Ham..................

$148lb.

lb.

U.S.D.A. inspeccionado de puntas de filete de lomo de cerdo

U.S.D.A. inspeccionado de jamón de cerdo fresco, entero o mitad

32 oz. JarBamaGrape Jellyor Jam

$106

U.S.D.A. Inspected Pork

Baby Back Ribs.............$335

U.S.D.A. inspeccionado de costillitas traseras de cerdolb.

U.S.D.A. Inspected, Any Size Package

Center Cut LoinPork Chops.....................

$278U.S.D.A. inspeccionado de chuletas de lomo de cerdo corte de centro de paquete de cualquier tamaño

lb.

12 Double Roll or12 Double RollUltra PlushNorthernBath Tissue

$631

4 Pk. 16 oz. StrawberryDannon

Danimals Crush

$168

6 Pk. Strawberry or RaspberryDannon

Danimals Drink

$177

7.5 oz.Select Varieties

Smart BalanceSpreadable Butter

82¢

59 oz. ctn.Select Varieties

DoleJuice Blends

$250

11.8-16 oz., Select VarietiesParkay or Fleischmann'sSpread . . . . . . . .

$119 GallonCountry DeliteOrange Juice . . . .

$2801/2 GallonCountry DeliteButtermilk . . . . .

$169

1/2 GallonCountry DeliteWhole Buttermilk

$199 Gallon, Citrus, Tropical Punch or MangoTampicoDrinks . . . . . . . .

$170

Gallon, Assorted FlavorsMusic CityFruit Ade . . . . . .

$126

GallonChocolateDelite . . . . . . . . .

$181

4 Pk. Buttermilk or HomestyleFlavoriteBiscuits . . . . . . .

$129 8 oz. Chunk or ShreddedEssential EverydayAsst. Cheese . . .

$1398 oz. ChunkEssential EverydaySwiss Cheese . . .

$189 16 oz. Chunk Cheese or Shredded Cheddar or MozzarellaEssential EverydayAsst. Cheese . .

$299

8 oz. Swiss or ProvoloneEssential EverydayNatural Slice Cheese

$199 16 oz. SinglesEssential EverydayAmerican Cheese . .

$229

1 Lb.ParkaySpread Quarters . . . .

$118

16 oz.Dutch FarmsFrench Onion Dip . .

$112 8 oz.Dutch FarmsFrench Onion Dip . 64¢

3 Lb.FlavoriteSpread Bowl Margarine

$199

GallonRed Diamond

Sweet Brewed Tea

$212

1 Ct. 1.4-2 oz., Select VarietiesHershey's StandardCandy Bars . . . . . . 54¢

13-16.3 oz., Select VarietiesPeter PanPeanut Butter . . .

$220

8 Pk.Frito-Lay'sCrackers . . . .

$159

5 oz.Golden FlakeAsst. Flavor Chips

$139

14.38 oz. Chocolate Cupcakes, 15.16 oz. Cloud Cakes, 17 oz. Cocoa Creme Cakes or 13 oz. Cinnamon Streusel CakesLittle DebbieSnack Cakes . . . . . .

$1888 Ct. Hamburger or Hot DogWonder ClassicWhite Buns . . . . . .

$150

5-6 oz., Select VarietiesPamCooking Spray . . .

$2653.5 oz. Box Caramel or Buttery Toffee

Crunch'nMunch . . . . . . . . . . 82¢

1 oz.Golden FlakeAssorted Chips .

4/$124 oz.Country HearthGiant White Bread

$119

10.5 oz. Honey Sunshine

Kashi Cereal . . $245

13.1 oz. Go Lean, 12 oz. Heart to Heart Original or Cinnamon, 13.8 oz. Go Lean Crunch, 15 oz. Go Lean Crunch, 10.3 oz. Indigo Morning, 10.5 oz. Simply Maize, 15 oz. Go Lean Crisp Berry or Crisp Cinnamon Crumble, 14 oz. Go Lean Honey Almond Flax, Crisp Cinnamon or Crisp Berry, 13.4 oz. Heart to Heart Blueberry or 15 oz. Honey Almond FlaxKashi Cereal . . .

$270

15 oz. Bite Size Mini Wheat Raspberry or Touch Fruit, 15.2 oz. Mini Wheats Little Bites Original, Chocolate or Cinnamon Roll, 15.8 oz. Mini Wheats Little Bites Cinnamon Roll, 15.5 oz. Bite Size Mini Wheats Maple, Strawberry or Blueberry, 18 oz. Frosted Bite Size Mini Wheats or 18 oz. Mini Wheats Big BiteKellogg's Cereal . . . . $32714.1 oz. Crunchy Golden Nut, 10.8 oz. Crunchy Roasted Nut, 18.7 oz. Raisin Bran, 13.4 oz. Crunchy Caramel Nut Flakesor 14.5 oz. Raisin Bran Cinnamon Almond Kellogg's Cereal . . . . . $310

3.8-5.7 oz., Assorted FlavorsLiptonSide Dishes . . . . . . 99¢11.25 oz. Powdered or 12.2 oz. Chocolate or Frosted Devils FoodHostess Sweet SixteenDonettes . . . . . . . . .

$150

12 oz.Essential Everyday

AmericanCheese Singles

$159

1/2 Gallon WholeCountry DeliteChocolate Milk

$219 QuartDairy FreshHalf n' Half . . . . . .

$258

Farmland, 5 Lb. Box

Pork Back Rib Portions$660

Porciones de trasera de la costilla de cerdo, caja de 5 libras

ea.

6 oz. ctn.Select Varieties

ChobaniGreek Yogurt

84¢

NEWNAN124 Bullsboro Drive • Newnan, Georgia 30263

MONDAY THROUGH SATURDAY 8:00 a.m. - 10:00 p.m. • SUNDAY 9:00 a.m. – 9:00 p.m.Prices Effective July 30, 2012 Through August 5, 2012. Quantity rights reserved. Not responsible for typographical or pictorial errors.

QUALITY

*Please visit our website: www.myfooddepot.com!

*Our cost includes freight, stocking fees, and associated expenses.

**OUR COST PLUS 10% ADDED AT REGISTER! *

Pechuga de pollo de freír sin piel sin hueso fresco

Fresh

Ground Chuck Patties

$292

OUR COST PLUS 10%

Red

SeedlessGrapes........

$158Fresh

RomaTomatoes ...68¢

lb. lb.

lb.

lb.

Claxton Fresh

Boneless Skinless

Fryer Breast $199

U.S.D.A. Inspected Fresh

Whole Boneless

Pork Loin $195

Sunset Farms

Smoked

Picnic $127

Any Size Package

Fresh

Ground Beef $198

U.S.D.A. Inspected Fresh Boneless

Center Cut Loin

Pork Chops $195


Boneless

Ribeye Steak $795

lb.

lb. lb. lb.lb.

U.S.D.A. inspeccionado de filete de lomo de cerdo sin hueso entero fresco

2 Liter Fanta Flavors, Mello-Yello, Mr. Pibb,Barq's, Seagram's, Nestea Or Minute Maid

Drinks............... 99¢

Assorted Flavors 32 Oz. Bottles

Powerade......... 85¢

All Brands 6 Pack, .5 Liter Bottles

Coca-Cola.........$272

All Brands 20 Pack, 12 oz. Can s

Coca-Cola.........$640

All Brands 1.25 Liter Bottles

Coca-Cola......... 97¢

Monster Energy 16 Oz.

Drinks...............$121

Fresh

LeanBreakfast Steak

$442


Full Cut BonelessRound Steak

$333


BonelessSirloin Steak

$425

Fresh

CubedPork Cuttlets

$195

ADDED AT REGISTER!* OUR COST INCLUDES FREIGHT, STOCKING FEES,

AND ASSOCIATED EXPENSES

lb.lb. lb.lb.

Boloña de carne rebanado grueso, 12 onzas

Salchichas pequeños, 12 onzas

Pavo o jamón, 2 onzas

78¢ Armour 2.4 oz. Pkg.

Lunch Makers.......

Oscar MayerHam or Turkey 2 oz.

LittleOscars 72¢ $194 Tennessee Pride 12 oz. Pkg.

SausagePatties........

Tennessee Pride 20 ct. Pkg.

Sausage &Biscuits....

$467

12 oz. Pkg. Thick Sliced

Kunzler Meat Bologna. .83¢

Mama Rosa 5.75 oz. Pkg.

SinglePizzas...... 94¢

12 oz. Pkg.

Hormel LittleSizzlers..... 99¢

16 oz. Regular or Thick Sliced

Bar-S MeatBologna.. 99¢

Boloña de carne rebanado regular o grueso, 16 onzas

12 oz. Pkg.

John MorrellSausage... 99¢

Salchicha, 12 onzas

95¢ Bar-S 16 oz. Pkg.

Jumbo MeatFranks........

Enorme salchichas de carne, 16 onzas

Gwaltney 16 oz. Pkg.

Great Dogs.......... 97¢

Gran salchichas, 16 onzas

Bizcochos y salchicha, contenido 20

Carolina Pride 16 oz. Pkg.

Jumbo MeatFranks..... 99¢

Salchichas de carne enorme, 16 onzas

Cajas de bocado de almuerzo refrigerantes, 2.4 onzas

Tortas de salchicha, 12 onzas

Pizza sola de 5.75 onzas

Pechuga de pollo de freír sin piel sin hueso fresco

Fresh

Ground Chuck Patties

$292

OUR COST PLUS 10%

Red

SeedlessGrapes........

$158Fresh

RomaTomatoes ...68¢

lb. lb.

lb.

lb.

Claxton Fresh

Boneless Skinless

Fryer Breast $199

U.S.D.A. Inspected Fresh

Whole Boneless

Pork Loin $195

Sunset Farms

Smoked

Picnic $127

Any Size Package

Fresh

Ground Beef $198

U.S.D.A. Inspected Fresh Boneless

Center Cut Loin

Pork Chops $195


Boneless

Ribeye Steak $795

lb.

lb. lb. lb.lb.

U.S.D.A. inspeccionado de filete de lomo de cerdo sin hueso entero fresco

2 Liter Fanta Flavors, Mello-Yello, Mr. Pibb,Barq's, Seagram's, Nestea Or Minute Maid

Drinks............... 99¢

Assorted Flavors 32 Oz. Bottles

Powerade......... 85¢

All Brands 6 Pack, .5 Liter Bottles

Coca-Cola.........$272

All Brands 20 Pack, 12 oz. Can s

Coca-Cola.........$640

All Brands 1.25 Liter Bottles

Coca-Cola......... 97¢

Monster Energy 16 Oz.

Drinks...............$121

Fresh

LeanBreakfast Steak

$442


Full Cut BonelessRound Steak

$333


BonelessSirloin Steak

$425

Fresh

CubedPork Cuttlets

$195

ADDED AT REGISTER!* OUR COST INCLUDES FREIGHT, STOCKING FEES,

AND ASSOCIATED EXPENSES

lb.lb. lb.lb.

Boloña de carne rebanado grueso, 12 onzas

Salchichas pequeños, 12 onzas

Pavo o jamón, 2 onzas

78¢ Armour 2.4 oz. Pkg.

Lunch Makers.......

Oscar MayerHam or Turkey 2 oz.

LittleOscars 72¢ $194 Tennessee Pride 12 oz. Pkg.

SausagePatties........

Tennessee Pride 20 ct. Pkg.

Sausage &Biscuits....

$467

12 oz. Pkg. Thick Sliced

Kunzler Meat Bologna. .83¢

Mama Rosa 5.75 oz. Pkg.

SinglePizzas...... 94¢

12 oz. Pkg.

Hormel LittleSizzlers..... 99¢

16 oz. Regular or Thick Sliced

Bar-S MeatBologna.. 99¢

Boloña de carne rebanado regular o grueso, 16 onzas

12 oz. Pkg.

John MorrellSausage... 99¢

Salchicha, 12 onzas

95¢ Bar-S 16 oz. Pkg.

Jumbo MeatFranks........

Enorme salchichas de carne, 16 onzas

Gwaltney 16 oz. Pkg.

Great Dogs.......... 97¢

Gran salchichas, 16 onzas

Bizcochos y salchicha, contenido 20

Carolina Pride 16 oz. Pkg.

Jumbo MeatFranks..... 99¢

Salchichas de carne enorme, 16 onzas

Cajas de bocado de almuerzo refrigerantes, 2.4 onzas

Tortas de salchicha, 12 onzas

Pizza sola de 5.75 onzasContinued from Page 1

50 Things

designing and building sets, writ-ing skits, creating characters and putting on a show.

The Newnan Theatre Com-pany is located at 24 1st Avenue in Newnan. For more informa-tion, call 770-683-6282 or visit www.newnantheatre.org

THOMASTON

Flint River Canoe, Kayak or Rafting TripsThe peaceful and easy-flowing Flint River provides the perfect setting for canoe, kayak, or raft-ing trips. The Flint River Outdoor Center hosts 1/2-day, 1-day and 2-day trips ranging from 5 to 20 miles in length. Camping is also an option, from primitive to RVs.

The Outdoor Center is lo-cated 8 miles west of Thom-aston on Hwy. 36. Hours vary during the week. Cost of trips range from $45 to $300. Call 706-647-2633 or visit www.flintriveroutdoorcenter.com

ACROSS1. Like smell of burning rubber, e.g.6. Known for its brown trucks9. *Given name of Russian Gymnast who competed in 1970s13. "The Red Badge of Courage" author14. Cul de ___15. Landowner16. It fits into a mortise17. Ostrich-like bird18. "Or else" in music19. *"_______, Higher, Stronger"21. *Boxing weight class23. A great distance24. Suite cleaner25. Comes from pine tree28. Italian currency, pl.30. Type of deodorant35. William Simmons was a founder of this infamous group37. Piece of metal covered by leather and used for hitting39. Not a soul40. Hipbones41. On a cruise43. Dante's Beatrice, e.g.44. A mood disorder46. *Sprinting and long jumping great47. Spawned48. *Most-decorated gold medalist50. Thick, messy substances52. Wilbur's home53. Connecting point55. ___-been57. *Ancient Olympia site60. *Decathlon event64. One of Indian languages65. Pigeon call67. Fully informed68. "Dressed to the _____"69. Pooh's wise friend70. *Medal holders71. Short for engineer72. Soak a fiber, e.g.73. Rendezvous

COwetA SChOOl SyStem ORientAtiOnAll Coweta County Schools August 3Middle Schools10:00 a.m.-NoonElementary SchoolsNoon-2:00 p.m.High Schools2:00-4:00 p.m.Parents and students are wel-come to visit schools for orienta-tion Friday, Aug. 3, but teachers will not be available for formal conferences. Info: 770-254-2801

mARket DAyHistoric Downtown Newnan August 410:00 a.m.-2:00 p.m.The best home-grown, home-made or handmade products this side of Atlanta with over 60+ vendors! Stroll the streets of downtown and discover unique products. Info: 770-253-8283www.mainstreetnewnan.com

PiCkin’ On the SquARe Historic Courthouse SquareAugust 411:00 a.m.All musicians are invited to come down to Newnan’s Histor-ic Courthouse Square and play. All music genres and skill levels are welcome. Acoustic only.Info: 770-253-8283www.mainstreetnewnan.com

DOwn tO eARth - ORgAniC ASSOCiAtiOn 915 Hwy. 16 E., NewnanAugust 77:00 p.m.If you live in or around Coweta County and are interested in organic gardening, check into this award winning group. Members at all stages of gardening from beginners to veterans. There is something to learn from everyone.Info: 770-252-3030

CROSSWORD

DOwn1. Parts of play2. *a.k.a. rowing3. Hindu princess4. __ and out; on and ___5. Relating to teeth6. Substance abuser7. * _ Shriver, gold medalist tennis star8. Aqua-lung9. Kiln for drying hops10. *Gold medalist and WNBA star, ____ Leslie11. Sinister12. Dental group15. *2012 Olympics site20. "Fear of Flying" author Jong22. On ___24. Stuffed in a bottle?25. Pinch to save26. Muslim God27. Founding Father Thomas29. Officer training program31. Bausch's partner

32. Glowers or frowns33. Beginning of illness34. Always demanding attention36. Victim of nervous biting38. Villain's rival42. Central Pacific greeting45. Pause in breathing, pl.49. Socialist, abbr.51. Idiot ______54. Interior designer's concern56. Waste water pipe57. Smiley face58. *It represents a continent59. Looker or ogler60. Sudden impact61. Like a tatting product62. Irritates63. No kids or empty ____64. *Bermuda and Iraq each previously won this many Olympic medals66. Be in debt

Solution on Page 5© StatePoint Media

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AUG. 2-5COWETA AND SURROUNDING AREA

Weather Connection

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91º 70º

FRIDAY

THURSDAY

Summer’s here – the sun is shining and it’s time to relax. Drifting off to sleep when the heat and humidity kick in can actually be more difficult than it sounds, especially for people who don’t have air conditioning.

Maintaining a cool bedroom temperature is just one of many ways the National Sleep Foundation (NSF) recommends people can get a better night’s sleep. Here are a few other strategies from the NSF report “Recommendations for a Healthy Sleep”:

Make your day work for you: Morning exposure to sunlight, daily exercise and a consistent routine of going to bed and waking up at the same time will help program your body to wind down when it’s time to sleep. Calming activities, such as leisure reading, will also help you relax and ease the transition into deeper sleep.

Create a sleep sanctuary: Dim the lights in the evening to tell your body bedtime is approaching and sleep in a dark room. Your bedroom should be a sanctuary from all the

stresses of the day. Keep it cool, quiet and free from distractions.

While room lights, TV, computers and other electronics illuminate our worlds well beyond nightfall and give us the ability to stay active after dark, scientists are now contemplating how this prolonged exposure to light might interfere with our bodies’ naturally-programmed sleep patterns. In other words, computers, cell phones and work assignments should be out of sight.

Have a backup plan: Lessen the pressures of trying to fall asleep by selecting a calming activity that’s right for you. If you’re not sleepy, simply get out of bed and do something relaxing in dim light. Return to bed only when you are sleepy.

Talk to your doctor if sleeplessness persists: Sometimes lifestyle changes and behavioral approaches are not enough to correct the issue. A variety of non-habit-forming, over-the-counter (OTC) medications are available to treat occasional sleeplessness.

Great Sleep TipsFor Summertime

SATURDAY

Wednesday, August 1, 2012 | MyConnection 3

3

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Grocery CouponsUpdated Daily

Presented byThe Newnan Times-Herald

Glazed Lemon and Poppy Seed PopcornYield: 4 quarts 4 quarts unbuttered and unsalted popcorn 1 egg white 1/4 cup sugar 1/4 teaspoon salt 1/4 teaspoon lemon extract 2 teaspoons lemon zest 1 teaspoon poppy seedsPreheat oven to 300°F.

Line large, rimmed baking sheet with parch ment paper (or foil sprayed with cooking spray). Spread popcorn onto prepared baking sheet.

In small bowl, whisk together egg white, sugar, salt and lemon extract until foamy. Pour over pop corn and toss to coat evenly. Sprinkle with poppy seeds; mix.

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Power Packed Popcorn CookiesYield: 4 dozen cookies 1/4 cup whole wheat or all-purpose flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 stick (1/2 cup) butter, softened 1 cup brown sugar, firmly packed 1 egg 1 teaspoon vanilla extract 1 cup toasted wheat germ 1/2 cup oatmeal 1/2 cup flaked coconut 3 cups popped popcorn 1 cup raisins, dried cranberries or other dried fruit, chopped 1/2 cup sunflower seeds or chopped nuts, optionalPreheat oven to 350ºF.

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Cranberry Almond Popcorn MuffinsYield: 12 muffins 5 cups popped popcorn 1 1/2 cups flour 1/4 cup sugar 1 tablespoon baking powder 1/2 teaspoon salt 1/2 cup dried sweetened cranberries 1 cup milk 1 egg 2 tablespoons vegetable oil 1/2 teaspoon almond extract 1/4 cup sugar mixed with 1 teaspoon cinnamon 1/2 cup sliced almondsPreheat oven to 400°F.

Spray a 12-cup muffin pan with cooking spray or line with paper liners; set aside.

Blend popcorn in blender or food processor until finely ground. Pour ground popcorn into large mixing bowl.

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Cheesy PopcornYield: 10 cups 2 tablespoons garlic flavored oil or vegetable oil 1/2 cup popcorn kernels 1 tablespoon melted butter, optional 2 tablespoons nutritional yeast (found at health food stores, it adds a cheese-like flavor without the calories or fat) 1 teaspoon curry powder, optionalIn large, heavy-bottomed pot (with a lid), place oil and about 3 popcorn kernels.

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Recipe Connection

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FOOTBALL ‘12

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DEBTSAFTER DEATH

The current financial cli-mate may lead some to won-der what becomes of debts incurred by the deceased as they apply to an inheritance. As far as “unsecured” debts are concerned, they are paid from the estate as the execu-tor decides. These inlcude the most common types of debts such as medical bills. “Se-cured debts” are those that are owed on a specific prop-erty that must be paid before the property can belong to its owner free and clear. The most common example of a secured debt is the mortage on a house. When property left in a will is subject to a secured debt, the debt legally passes to the beneficiary with the property.

HINT: In some cases, the de-ceased may have provided resources to pay off a secured debt in his or her will so that the beneficiary may be re-lieved of the responsibility of paying it off.

Solution to crossword on page 2.Health Connection

StAtePoint

Life has its ups and downs – and adversity touches everyone at some point. But some experts be-lieve that a focus on the positive can help you persevere through tough times.

For Anita Moorjani for ex-ample, life took a horrific turn when she was diagnosed with late stage Hodgkin’s lymphoma. Admitted to the hospital as a ter-minal patient, Moorjani slipped into a deep coma, nearly dying before she experienced a spon-taneous remission and recovery. Her case has since fascinated the medical community.

While spontaneous remission of breast cancer is not uncom-mon, according to a study done by physician researchers at Dart-mouth Medical School in 2009, it is rarely seen in a terminal cancer case.

“Her recovery was certainly remarkable. Based on what we have learned about cancer cell behaviors, i am unable to at-tribute her dramatic recovery to chemotherapy. i speculate that something non-physical switched off the mutated genes,” said Dr. Peter Ko, an oncologist with the University of Southern Califor-nia, who has studied Moorjani’s case.

Moorjani attributes her victory in overcoming cancer to a belief in positive things, learning to live fearlessly, and finally loving herself.

in her new York times best-seller, “Dying to Be Me” (Hay House), Moorjani candidly shares her story, discussing the lessons she learned from her near death experience, what she would have done differently and what she wants people to know now.

Here are some tips Moorjani

feels can help others face their own trials:

Prior to her devastating diag-nosis, Moorjani’s life was driven by fear of illness. Rather than letting similar fears and stressors get the better of you, learn to enjoy yourself and take care of what’s inside.■ Much of our suffering stems

from feeling “less than.” Love yourself unconditionally and be yourself fearlessly. Remind those close to you that you love them just the way they are.

■ Don’t obsess over problems or allow your days to revolve around solving them. it’s actually far more productive to distract yourself and stay occupied with activities that stimulate you in positive, creative ways.

■ “thinking positive” can be tir-ing. never suppress negative feelings when they creep in. instead of bottling up your emotions, experience them

naturally. After all, a bad mood won’t last forever.

■ everyday joys can go a long way toward helping you cope with stress and depression. Be it a box of chocolates, a home cooked meal or a great bottle of wine, don’t be shy about indulging yourself in modera-tion at meal time with foods that make you happiest.

“What’s most important for your well-being is how you feel about yourself during tough times,” Moorjani says.

You can’t always eliminate adversity from your life. Whether you are simply expe-riencing the stresses of daily life, are grieving the loss of a loved one, or struggling with the ramifications of your own health crisis, knowing how to cope is crucial to your health and can make all the differ-ence in the world.

Positive Thinking Can Improve Your Health

is exposed to sunlight, the more chance there is of making enough vitamin D before you start to change color. And remember — the longer you stay in the sun, especially for prolonged periods without protection, the greater the risk of skin cancer. it is essential to protect your skin before you to start going red or burn so cover up and use sunscreen with a sun protection factor of at least 15.

Sun damage happens when sun's ultraviolet rays penetrate the skin, speeding up the aging process and increasing the risk of cancer. exposure to UV rays can also damage your eyes and can lead to problems such as burning and cataracts. You can protect your eyes by spending some time in the shade when the sun is at its strongest, and covering up with sunglasses and a hat.

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tection factor of 15 or more.

✓ Choose a sunscreen labelled "broad spectrum", which means it protects against both UVA and UVB rays, with a star rating of four or five stars.

✓ Apply sunscreen to clean, dry skin.

✓ Use around two teaspoons of suncream to cover your head, arms and neck.

✓ Use at least two tablespoons of suncream to cover all your exposed skin if you're wearing a swimsuit.

✓ Re-apply sunscreen at least every two hours as it can come off through washing, rubbing or sweating.

✓ Re-apply sunscreen after go-ing in the water, even if it's labeled waterproof.

✓ Don't forget to check the expi-ration date on your sunscreen, and don't use it if it has expired.

Continued from Page 1

Sun

1. Three injured when tree falls on ‘Walking Dead’ set 2. ThoseturnsonaredlightatJefferson/ClarknotOKafterall 3. Disoriented teen walked from Madras to Moreland 4. CanyouIDSenoiaSubwaytheftsuspect? 5. Burglarshit10downtownresidences,businesses 6. Ameyarrested,facesarsonchargefordamageatCornCribCourthome 7. Authorities shut down illegal ‘drug store’ 8. NewnanPoliceseeksuspectinschoolburglary 9. Drugtraffickingsuspectflees,stunnedduringstoponI-85 10. Facebookexchangeleadstoarrestonsexcharge

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ISSN. NO. 0883-2536Newnan, Georgia 5 Sections, 58 Pages $1.25 Sunday editionEstablished 1865147th year — Issue 124

Sunday, May 6, 2012 Coweta’s Local Daily

U.S. Rep. Lynn Westmoreland toured Coweta-Fayette EMC’s north Coweta headquarters on Friday afternoon.

His tour followed a meeting with Coweta-Fayette staff and directors about federal energy Fayette staff and directors about federal energy

Westmoreland hears concerns about energy regulationsBy W. WINSTON SKINNER [email protected]

New Piedmont Newnan opens TuesdayPiedmont Newnan Hospital

officially opens Tuesday at its new campus at 745 Poplar Road.

But before that can happen the aging facility on Hospital Road must be officially closed.

It’s not a process that hap-pens with the flip of a switch or wave of a magic wand. Moving from the old facility to the new is actually a balanc-ing act that requires keeping both facilities open for more than a week as people, equip-ment and procedures under-go a transition that allows no room for error.

It’s not a process anyone takes lightly. But, so far, the procedure is going smoothly

and remarks from hospital officials make it clear they are ready to officially celebrate the opening of Georgia’s new-est hospital on Tuesday at 745 Poplar Road beside Interstate 85.

“We’ve waited a long time to be able to welcome patients to their new community hos-pital,” said Tim Stack, presi-dent and CEO of Piedmont

Healthcare. “We’re proud of the new facility and the expanded services we offer residents of Coweta County a n d t h e surround-ing areas. The open-i n g o f t h e n e w Piedmont Newnan Hospital is para-mount to our vision of provid-ing comprehensive, quality health care services across the Piedmont Healthcare system.”

The final days of joint oper-ation between the two facili-ties are scheduled down to the minute to make sure that essential services offered at Hospital Road remain in place until those services are

By ALEX [email protected]

‘WE’RE PROUD OF NEW FACILITY’ — STACK

Bass Stack

Related story, page

5A

place until those services are

See HOSPITAL, page 2A

Photo by Jeffrey LeoThere was activity Friday at the new Poplar Road campus of Piedmont Newnan Hospital, set to offi-cially open Tuesday. On Friday, outpatient radiology procedures began at the new hospital and the outpatient lab and respiratory center opened. The Poplar Road Command Center, from which the final move will be overseen Tuesday, opened Friday during daytime hours.

NEW CANCER HOSPITAL

BaseballNewnan, Heritage try to keep seasons

alive in state playoffs - page 6A

Town HallCrane talks issues

— see page 8A

Focus on EducationOutstanding Special

Olympian honored — page 1D

Blessingeventheld at facility

Continued from Page 1

Snacks

n Frozen chips: Slice bananas, seedless grapes, and/or berries into thin rounds and spread them flat on a baking pan and cover. Freeze and serve frozen as a fun snack.

n Frugurt: Slice favorite fruits to top low-fat yogurt.

Mix Things UpCombining the craving food with a wholesome one is a great solution says the Academy of Nutrition and Dietetics. For example, if you crave sweets, a banana dipped in chocolate sauce or almonds mixed with chocolate chips are good options.

As a beneficial bonus, you’ll satisfy a craving and get positive nutrients from those good-for-you foods.

Size MattersIt’s easy to get carried away with the size of your snacks. The Academy of Nutrition and Dietetics says that 100 to 200 calorie, nutrient-dense snacks can satisfy hunger, keep you on your weight control plan, and make your mouth happy. Here are some great tasting, portion-controlled snacks that will help keep you on track:n 1 cup sliced bananas and

fresh raspberries

n 2 cups of carrots

n 3 1/2 cups air-popped popcorn

n 5 Melba toast crackers, rye or pumpernickel

n 2 tablespoons of peanuts

n 2 domino-sized slices of low-fat Colby or cheddar cheese

n 1 fat-free chocolate pudding cup

You really can enjoy eating healthier — all it takes is a little snack sense.

STATePoINT

If your children are like most kids, they are spending more time indoors than ever before. A recent study found that children ages 8 to 18 engage in over seven hours of electronic media each day.

Some experts warn that all that time indoors can take a heavy toll on children’s health, contributing to attention difficulties, hyperac-tivity, obesity, a diminished use of senses and even a disconnect from the real world.

“American children are losing a vital aspect of healthy develop-ment as they spend less time rid-ing bikes, climbing trees or doing much of anything outdoors,” says Kathy McGlauflin, Director of Project Learning Tree (PLT), a non-profit organization that trains teachers to incorporate envi-ronmental education into school curricula. “Today, children spend most of their time indoors — largely because that’s where all the electrical sockets are.”

According to McGlauflin, teaching children to understand and value nature is vital to raising the next generation of environ-mental stewards and even to improve children’s performance at school.

Here are some fun ways to cure nature deficit disorder:■ Brainstorm with your chil-

dren’s teachers and principal about ways the school can incorporate learning in the out-doors and provide a healthier environment for students and staff that promotes ecological sustainability, reduces waste and teaches students to be environmental stewards.

■ Have your child help sort the recycling at home. Visit the recycling center to see how it all works.

■ encourage your child to adopt a local tree and get familiar with it. Revisit this tree on a regular basis throughout the seasons, recording observations in a journal.

■ Take a walk through a local wooded area, park or even your own backyard. observe wildlife and plant life, paying special attention to fallen logs to learn how decomposition works and get a better under-standing of microhabitats. Look for signs of animals including insects and plants in, on or around the log.

■ Go for a bike ride around your

neighborhood for exercise, quality time and some fresh air.

■ Plant a garden together to improve your family’s nutrition and create something meaning-ful. You’ll diversify your meals with fresh local produce and

teach your child about the life cycle of plants. Choose flowers that will attract an array of hummingbirds and butterflies to admire.

Getting children outside is an important aspect of child devel-

opment and can contribute to stu-dent achievement and a healthy lifestyle. This school year, be sure your child takes some time off from television, video games and the Internet to explore the great outdoors.

Being Active Outdoors Makes Kids More Successful In School

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Puzzles • Playing Cards Keepsake Boxes

Footballs • Softballs • Volleyballs • T-shirts

photos.times-herald.com

100ANNOUNCEMENTS

150Auctions

AdvertiseYour Auction

In over 100 news-papers for only $350.Your 25-word clas-sified ad will reachmore than1 millionreaders. Call JenniferLabon at the GeorgiaNewspaper Service.

770-454-6776

151speciAlnotices

DivorceWith or without chil-dren $99.00. Includesname change andproperty settlementagreement. Savehundreds. Fast andeasy. Call 24/7.1-888-733-7165

155Businessopportunities

ImmediateCash Now!

We pay Top $$$ forstructured settlements,annuity and lotterypayments. FreedomFinancial gives youfinancial freedom. Calltoll-free:

1-877-227-4379

300EMPLOYMENT

TO OUR READERSThe Newnan Times-Herald does not knowingly accept adver-tisements regarding employ-ment which are not bona fide job offers. This newspaper is committed to providing a reli-able source and marketplace for those individuals seeking employment. Be cautious when attempting to do business with any unknown person or company. Please analyze all advertisements carefully and use good judgment and com-mon sense.This newspaper does not knowingly accept advertise-ments that discriminate or intend to discriminate on any illegal basis. Nor does this newspaper knowingly accept advertisements that promote illegal activities.

306Drivers - trucking

$2,000 SignOn Bonus

Home on weekends,Southeast Regional!Paid orientation, toppay/benefits! Minimum3 months exp. & ClassA CDL. Family owned!

1-800-545-1351cypresstruck.com


35 New DriverTraineesNeeded!

Learn to drive for TMCTransportation! Earn$750 per week! Noexperience needed!Local CDL Training!Job ready in 3 weeks!

1-877-648-2755

Attn: DriversApply Now

13 drivers needed. Top5 percent pay. 401k,great insurance. NewKW conventionals. Twomonths CDL Class Adriving experience.

1-877-258-8782

CDL-AExperienced

DriversSix months OTR ex-perience starts at 32cpm. Up to $5,000 sign-on bonus. New studentpay and lease program.1-877-521-5775www.usatruck.jobs

Class A CDLDrivers

Regional or OTR 38-44cpm. Paid orientationPaid from first dispatchFull benefits $1,500Sign On.

Frontier Transport1-800-991-6227driveforfrontier.com

Class ADrivers

OTR PositionsUp to 45 cpm. Re-gional runs available.$1,000 - $1,200 sign-onbonus, pet policy,Owner / Ops welcome.

deBoerTransportation

1-800-825-8511deboertrans.com

Company &Owner / Ops

Dedicated and homeweekly, Teams 7-14days. Class A CDL with1 year experience inlast 3.

1-800-446-2864

CompanyDrivers

$2,500 Sign-on bonus!Super Service is hiringsolo and team drivers.A great BenefitsPackage. CDL-A re-quired. Students wel-come. Call:1-888-441-9358or apply online at:

www.supersservicellc.com

CovenantNeeds Drivers

Now!Tired of living paycheckto paycheck? Stop theCycle! You could earnup to $750-$800/week!No CDL? 16-daytraining available. Don'tmiss this opportunity!Call now!

North Georgia1-866-494-7434

South Georgia1-866-557-9244

Drivers:OTR 10-14 days out.

$1,000 Sign-on, GreatPay, Benefits!Haven't driven lately?

No problem!CDL-A 1yr. exp.w/Clean MVR

1-877-412-7209


FlatbedDrivers

Seek experienced OTRflatbed drivers, earn 50to 55 cpm loaded.$1,000 sign on toqualified drivers. Homemost weekends. Call:1-843-266-3731bulldoghiway.com

EOE

Get HomeWeekends!

Drivers / flatbed, ClassA, Southeast Regional,earn up to 39 cpm. Oneyear OTR flatbed ex-perience required.

Sunbelt Transport1-800-572-5489

Ext. 227

Get HomeWeekends!

Drivers / flatbed, ClassA, Southeast Regional,earn up to 39 cpm. Oneyear OTR flatbed ex-perience required.

Sunbelt Transport1-800-572-5489

Ext. 227

Great HomeTime

Professional class Adrivers, OTR tractortrailer, good pay, healthinsurance, 401k, paidvacation, a bonuspackage & equipmentall in a small companyatmosphere but backedup with large companybenefits!

Call Doug:1-800-444-4473

www.pamdrivers.com

HomeWeekends

For OTR flatbeddrivers. Guarantee pay.Excellent pay & be-nefits. Owner / Opswelcome. Call today fordetails.

1-800-554-5661Ext. 331

awltransport.com

New FreightLanes

In your area. Annualsalary $45,000 to$60,000. Flexible hometime. Modern trucks,great benefits, CDL-A,3 months current OTRexperience.

1-800-414-9569driveknight.com

NoExperience?

Class A CDL Drivertraining. We train andemploy! Experienceddrivers also needed!Central Refrigerated1-877-369-6712

centraltruckdrivingjobs.com

OTR DriversStart up to 44 cpm,great home time. Greattarp pay. 3 monthstractor / trailer ex-perience. Flatbedtraining is available.

1-800-441-4271Ext. GA-100

hornadytransportation.com

MyConnection Sudoku Puzzle

Sudoku Solution

To place your ad• Call 770-253-1576• Fax 770-253-2538• Email [email protected]• Log on to times-herald.com

770-253-1576 • times-herald.com

coweta

concreteservice, llc

“When we leave.... ...it’s finished!”

slabs • patios

sidewalks • driveways

pool decks

tear out / replace

celebrating 30 years

in business!Call for a FREE Estimate!

Gene King678-378-4860

Home Improvement

Concrete

Lawn & Landscaping

Gutters

Concrete

Jerry Dorough

404-983-4484

CONCRETESPECIALIST

LICENSED & INSURED

Concrete Repairs &Replacement

SlabsDrivewaysSidewalks

PatiosPool Decks

Curbs & Gutters

Exposed Aggregate or Pebble Finish

Concrete Specialist

GUTTERSGUTTERSGUTTERS

CALL:NEWNAN

GUTTER COMPANY770-251-0818

Plumbing

Home Improvement

Tree Services

WATER SourceService, Inc.

www.watersourceplumbing.com

“The Single Source For All Your Plumbing Needs”

Water HeatersService & RepairLawn SprinklersService & Repair

Water LeaksDetection & Repair

SewerDrain Cleaning

BackflowInstall & Testing

Over 30 years experienceLocally owned and operated / Fully licensed and insured

facebook.com/watersourceplumbing

twitter.com/wsplumbing

NewtonMoreconstruction

free estimatessenior & veteran discounts

To advertise in The Newnan Times-Herald Service Directory, please call 770-253-1576.

Lawn & Landscaping

CowetaLandscaping

& DesignSod Installation & Grass Seed

Full Service Grass CuttingRetaining Walls

Wall BlocksDrain Resolutions & Pipes

Brick PaversBobcat Work

Clearing & Grading Tree Removal

Sprinkler Systems & Repairs

770-899-1173Senior & Veterans Discount

12 Years ExperienceFree Estimates

Dumpsters

Service Directory

Home Improvement Tree Services

Tree & Outdoor Services

• Tree Removal• Pruning & Trimming

• Stump Grinding• Bobcat Work • Brush Clearing

• Lawn Maintenance• Sod Installation

678-633-5549cell: 678-699-4805

Drug FreeWork Place

Family Owned & Operated

Special Offer:10% off any service up to $2,500

Must present coupon at time of estimate.

www.S2Tree.com

LicensedInsured

free estimates

Home Improvement

beautiful exteriors by mike hayesalcoa vinyl siding

vinyl replacement windows

aliminum seamless gutters

roofs • hardi-plank siding

Serving Coweta County for over 42 years!Thousands of satisfied customers!

Top-Quality materials and excellent workmanship at fair prices!

newnan home improvement

770-251-0535

www.newnanhomeimprovement.com

freeestimates

localfinancing

161 hillwood Circle, newnan

Home Improvement

j.n. construction

[email protected]

all types of home improvement

no job too small25 years experiencelicensed | insured

all your roofing needs

• painting• replacement windows• basement finishing• decks porches• home repairs• remodeling• siding

Electrical

EnergyElectric

Electrical Service

& Repairlicensed and insured15 years experience

2 year warranty on all work

Casey Sappoffice: 770-214-1190cell: 404-824-8065

Painting

paintingby bobby davis

since 1979

commercial residential

interior & exterior

• Rotten Wood Replacement• Sheetrock Repair• Pressure Wash• Water / Fire Damage• Fences

and more!

Call today for reasonable rates!

Top Quality Work

free estimates!770-584-7181

Gutters

affordablegutters

6” Seamless Aluminum Gutters

Leaf Proof SystemsAvailable! No Nails!

Licensed • Insuredfree estImates!

770-301-1667

“Quality work ataffordable prices!”

BUYS at: [email protected]

Just type “Bargain Ad”in subject line

Private party ads only. Price must be included in the ad. One (1) item or set per ad, per household each week. Phone number must be in all ads. No pets or garage sales.

Place your FREE, 1-day ad for USED merchandise priced at $200-or-less. The line ad will publish in The Newnan Times-Herald, times-herald.com and MyConnection on Wednesday. Simply fill out the below form and mail it, fax it or drop it off. Or you can email it. Deadline: Friday at noon.

Mail to: Bargain Buys, The Newnan Times-Herald, P.O. Box 1052, Newnan, GA 30264 or drop off form at our front desk – 16 Jefferson Street, Newnan.

FREE ADS FOR USED ITEMS $200-OR-LESS

NAME PHONE

ADDRESS

Bargain Buys Coupon Form

306Drivers - Trucking

OTR PositionsUp to 45 cpm. Re-gional runs available.90 percent D&H,$1,000 - $1,200 ex-perienced driver sign-on bonus.

deBoerTransportation

1-800-825-8511deboertrans.com

Owner / OpsWanted

Southeast regionalClass A CDL. All milespaid. Home weekends.FSC paid all miles.$1,500 Sign-on bonus.

Frontier Transport1-800-991-6227

TangoTransport

Now hiring RegionalOTR team. Top pay,plenty of miles, greathome time. Familymedical / dental, 401k,paid vacations.1-877-826-4605drivefortango.com

Tanker DriversHiring experienced /inexperienced tankerdrivers! Great benefitsand pay! New fleetVolvo Tractors! 1 yearOTR experience re-quired, tanker trainingavailable. Call today:

1-877-882-6537oakleytransport.com

TransferDrivers

Need 20 ContractDrivers (OTR), CDL Aor B to relocatevehicles to and fromvarious locationsthroughout US.1-800-501-3783mamotransportation.com

307eDucaTion - Teaching

All Stars AcademyNational Accredited

Pre-School

Now HiringToddler, Pre-School,

After-School Teachers& Cook. Apply in person:2493 Hwy. 34 East

326general

We Need YouNow

FT/PT, daily work, getpaid in 72 hrs. Deliverthe AT&T Yellow Pagesin the Newnan area.Must be 18 yrs. +, haveDL, vehicle & insur-ance.

Call for more info.:800-422-1955 Ext. 1

8 a.m. - 4:30 p.m.

336schools/insTrucTion

Airlines AreHiring

Train for high payingAviation MaintenanceCareer. FAA approvedprogram. Financial aidif qualified. Jobplacement assistance.Call:

Aviation Institute ofMaintenance

1-866-564-9634

400MARKETPLACE

409FurniTureFor sale

ChurchFurniture

Does your church needpews, pulpit set,baptistery, steeple,windows? Big sale onnew cushioned pewsand pew chairs.1-800-231-8360

Mattress SetNew Queen

Pillow top $150404-790-0773

413Miscellaneous For sale

Basic Cable &Internet deals!

$29.99 per month. FreeHBO for 3 months CallToday!

1-800-309-1380

413Miscellaneous For sale

High-SpeedInternet

Is available anywhere!Free standard in-stallation. No phoneline required. Call nowfor special offer. Nextday installation isavailable.1-888-313-8504

SawmillsFrom only $3,997.Make, save money withyour own bandmill. Cutlumber any dimension.In stock, ready to ship.Free info / DVD.

1-800-578-1363Ext. 300N

norwoodsawmills.com

427Bargain Buys$200-or-less

CabinetSolid oak cabinet, 53 in.x 18 in., doors in greatcondition. $165770-927-1693

DeskA Christopher Lowelldesk, traditional, beige /cherry top, 65 in. L x 29in. D x 31 in. W, greatfor computer, greatcondition. Asking $199.770-597-6389

Dining TableAntique solid cherrywood dining table with2 leaves, excellentcondition, 60 in. x 40 in.without leaves. $125

770-254-0010

DishwasherWhite Maytag Dish-washer, very goodcondition, changed tostainless steel. $50770-252-9810

DuracraftHumidifier

Asking $15.770-253-9324

FutonAsking $100 OBO.678-378-3510

Gas GrillStainless steel, 4burner gas grill. $75

770-251-7554

Word ProcessorSmith Corona PersonalWord Processor, PWP3800. $75

770-253-6464

427Bargain Buys$200-or-less

RecliningChair

Leather reclining chairfrom Macy's. Darkgreen, excellent con-dition. Cost $500, willsell for $150.770-833-3463

600REAL ESTATE

FOR SALETO OUR READERS

All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any pref-erence, limitation or discrimi-nation based on race, color, religion, sex, handicap, familial status or national origin, or an intention, to make any such preference, limitation or dis-crimination.” Familial status includes children under the age of 18 living with parents or legal custodians, pregnant women and people securing custody of children under 18.This newspaper will not knowingly accept any advertis-ing for real estate which is in violation of the law. Our read-ers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.To complain of discrimina-tion call HUD toll-free at this number: 1-800-669-9777. The toll free telephone number for the hearing impaired is 1-800-927-9275.

608MoBile hoMes For sale

Attention:Mobile Home

ShoppersNew equity program.Guaranteed approvals!Doublewides andSinglewides. For moreinfo call:

8 am - 6 pm1-888-484-0700

1-800-694-7003After 6 p.m.

1-478-456-6400

700RENTAL

PROPERTYTO OUR READERS

All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any pref-erence, limitation or discrimi-nation based on race, color, religion, sex, handicap, familial status or national origin, or an intention, to make any such preference, limitation or dis-crimination.” Familial status includes children under the age of 18 living with parents or legal custodians, pregnant women and people securing custody of children under 18.This newspaper will not knowingly accept any advertis-ing for real estate which is in violation of the law. Our read-ers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.To complain of discrimina-tion call HUD toll-free at this number: 1-800-669-9777. The toll free telephone number for the hearing impaired is 1-800-927-9275.

702apTs For renT unFurnisheD

Leasing Today:2 Bedroom $630 & Up

3 Bedroom $780 & $830

80 Christian DriveNewnan

770-253-8181

[email protected]

$25 application Fee

cool down with $aving$

704hoMes For renT-unFurn.

For Rent3 BR, 1 BA $695smokerisemanagement.com

24HR info:770-253-2300

office:770-683-4807

4 BR, 2.5 Bath1,950 sq. ft., superclean, fresh paint,fenced-in backyard,great neighborhood,close to I-85. Northgateschools. $1,150 /month.

678-360-0083

Rent-to-OwnPowers

Crossroads3 BR, 2 Bath, central

H/A, 1.5 ac., $850 706-302-6713

704hoMes For renT-unFurn.

Newnan3 BR, $875

Grantville 2 BR, $425 - $475

3 BR Homes, $750 -$925

Fayetteville4 BR, 3 BA $1,250

Senoia3 BR, 2 Bath, fenced

$825

770-583-8864 or 770-301-8786

www.jimsells.com

Sale or Rent3 Bedroom homes

$500 / month.Also have a few fixer-uppers selling cheap!

770-463-3070

709vacaTion renTals

VacationProperty

Advertise your va-cation property to morethan 1 million Georgianewspaper readers.Your 25-word clas-sified ad will appear inover 100 Georgianewspapers for only$350.770-454-6776

gapress.org/georgianewspaper

service.html


Sell it quick!

770-253-1576

Yard SaleSpecial!

6 lines • 3 days$29.85

770-253-1576

Find It!Sell It!Buy It!

770-253-1576

Need anaudience to

advertise yourcompany to?

1.26 millionPage Views

monthly•••••

10,250Unique Visitors

daily

It’s the placeCoweta goes to for news, eventsand classifieds.


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MyConnection for Wednesday, August 1, 2012