8
Check Out the Classifieds on Page 7 Wednesday, January 9, 2013 MyConnection February 27, 2013 Published every Wednesday and delivered free by The Newnan-Times Herald Sweet Peach Custard Pie Sunny-Side Up Eggs Over Asparagus Tortilla Española SEE COSTLY ERRORS PAGE 5 SEE SAVE MONEY PAGE 3 Homemade Country Food Prepared Fresh Daily! All You Can Eat and Drink — Southern Buffet Restaurant — Daily Specials “Country Home Cooking At Its Best!” NOW OPEN! 1180 Bullsboro Dr., Newnan | 770-683-6473 Every Day: Fried & Baked Chicken, Fresh Baked Dinner Rolls, Cornbread, Mashed Potatoes, Fried Green Tomatoes, Fresh Vegetables, Salads, Desserts Monday: Beef Tips & Rice, Meatballs, Salisbury Steak, Broccoli Casserole Tuesday: Country Fried Steak, Fried Chicken Livers, Salmon Croquettes Wednesday: Salisbury Steak, Fried Pork Chops, Chicken with Dressing Thursday: Meatloaf, Fried Chicken Livers, Country Fried Steak Friday: Fried Fish, Hush Puppies, French Fries, Casserole of the Day Saturday: BBQ Ribs, Hot Wings, Country Fried Steak, Chicken Alfredo Sunday: Chicken with Dressing, Ham, Meatloaf, Country Fried Steak FRIED T MATO BUFFET Formerly Johnny Carino’s, in front of Kohl’s Open Daily Monday-Saturday 11-9; Sunday 11-8 FAMILY FEATURES I nstead of cheating on your diet, start a love affair with foods that taste great and are packed with nutritional benefits. “Eating healthy lets you look and feel your best, which is why I try to incorporate at least one of what I call ‘Foods with Benefits,’ such as eggs, into every meal of the day,” said Candice Kumai, chef and cookbook author. “Grade AA eggs are my choice because they contain double the amount of omega-3s, twice the amount of vitamin D, 10 times more vitamin E, 35 percent more lutein and 25 percent less saturated fat when compared to ordinary eggs.” See Recipes on Page 6. BRANDPOINT Making mistakes is one of Americans' big- gest fears at tax time. A single error can delay the processing of your return or even cause it to be rejected by the IRS. If that happens and you're entitled to a refund, get ready to wait. Today's sophisticated tax preparation products make doing your own taxes perfect the first time at an affordable price — or even free — a reality for millions of Americans each year. "Online and downloadable solutions have everything the vast majority of taxpayers need to file their taxes with complete confidence," says Jessi Dolmage, spokesperson for a tax preparation soft- ware company. "Using do-it-yourself tax preparation software solutions drastically reduces the chance of errors, especially if you import last year's return information." If you're doing your own taxes for the first time this year or aren't able to import last year's return, be especially careful to avoid these common errors. Every year, the IRS receives millions of returns with misspelled names and incor- rect Social Security Numbers (SSN), particularly those of dependents. When processing your return, the IRS verifies names and SSNs on your return with the Social Security Administration's data- base. If the information doesn't match, the IRS will notify you. Although the er- rors are easy to correct, they could delay refundable credits for parents and college students, and refunds for the Earned Income Tax Credit. Avoiding Costly Errors On Your Tax Return STATEPOINT S aving more money and paying off debt are promises we all seem to make to ourselves with every intention of seeing through. But some- how, we wind up in the same spot we were before. How can you make sure that you keep your promise to take control of your finances and make your money work for you? Figure out what your objectives are — be it paying off debt, buying a first home, or saving for vacation. Iden- tifying your goals can help you stay motivated. Consider placing a visual reminder somewhere you’ll see all the time, like the refrigerator. Many people have no idea how much money they spend monthly. Creat- ing a spending plan is vital if you want to make your money do for you what you want it to. If you share your finances with someone else, make sure he or she is part of this process as well. Many financial services companies offer free tools to help you easily see what you’ve been spending and ways you can save. Some offer savings guides, help with creating spending plans and examples of comprehen- sive personal financial goals that help you to lay out a strong plan in an easy way. Make the small changes that add up to big savings. Most people have small expenses that they can live without. Maybe for you it’s a coffee every morning on your way to work. If you do this every weekday, that adds up to $1,300 per year! If that’s important to you, then fine. But if it’s not worth the annual amount you’re spending, cut the cost. The idea is not to strip the fun from your life, but to save money on things that you really don’t care about. Involve your whole family. Many parents feel the need to shelter kids from financial strain, but budgeting is an invaluable life lesson that you can teach them by including them in the process. Ask for help! If you feel you could use some guidance, reach out to a certified credit counselor who is licensed by your state’s banking de- partment and has an A+ rating with the Better Business Bureau. How To Save More of Your Money 2013 Bridal Planner online now www.times-herald.com/bridal ur Bridal Planner will show you how to make the most of your time, energy and budget, while keeping your wedding’s style and fun factor sky high. O Candice’s Favorite Foods with Benefits n Eggs — Eggs are a lean protein source loaded with vital nutrients such as vitamin D, vitamin E, lutein, omega-3s, which are beneficial for heart health and healthy eyes. n Potatoes — Filled with key nutrients such as fiber, iron and vitamins C and B6, which help regulate blood pressure and promote a healthy brain. n Asparagus — A great source of fiber, iron, folate and vitamins A and K, which support the digestive system and fight inflammation. n Peaches — Contain beta-carotene, vitamin C, potassium, fiber and antioxidants, which promote a healthy immune system and combat disease. Make the small changes that add up to big savings

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Page 1: MyConnection for Wednesday, February 28, 2013

Check Out the Classifieds on Page 7

Wednesday, January 9, 2013

MyConnectionFebruary 27, 2013

Published every Wednesday and delivered free by The Newnan-Times Herald

Sweet Peach Custard Pie

Sunny-Side Up Eggs Over Asparagus Tortilla Española

➤ SEE COSTLY ERRORS PAGE 5➤ SEE SAVE MONEY PAGE 3

Homemade Country Food Prepared Fresh Daily!All You Can Eat and Drink — Southern Buffet Restaurant — Daily Specials

“Country Home Cooking At Its Best!”

NOW OPEN! 1180 Bullsboro Dr., Newnan | 770-683-6473

Every Day: Fried & Baked Chicken, Fresh Baked Dinner Rolls, Cornbread, Mashed Potatoes, Fried Green Tomatoes, Fresh Vegetables, Salads, DessertsMonday: Beef Tips & Rice, Meatballs, Salisbury Steak, Broccoli CasseroleTuesday: Country Fried Steak, Fried Chicken Livers, Salmon CroquettesWednesday: Salisbury Steak, Fried Pork Chops, Chicken with DressingThursday: Meatloaf, Fried Chicken Livers, Country Fried SteakFriday: Fried Fish, Hush Puppies, French Fries, Casserole of the DaySaturday: BBQ Ribs, Hot Wings, Country Fried Steak, Chicken AlfredoSunday: Chicken with Dressing, Ham, Meatloaf, Country Fried Steak

FriED T MaTo BuFFET

Formerly Johnny Carino’s, in front of Kohl’s Open Daily Monday-Saturday 11-9; Sunday 11-8

Family Features

Instead of cheating on your diet, start a love affair with foods that taste great and are packed with nutritional benefits.

“Eating healthy lets you look and feel your best, which is why I try to incor por ate at least one of what I call ‘Foods with Benefits,’ such as eggs, into every meal of the day,” said Candice Kumai, chef and cookbook author. “Grade AA eggs are my choice because they contain double the amount of omega-3s, twice the amount of vitamin D, 10 times more vitamin E, 35 percent more lutein and 25 percent less saturated fat when compared to ordinary eggs.”

See Recipes on Page 6.

BRANDPOINT

Making mistakes is one of Americans' big-gest fears at tax time. A single error can delay the processing of your return or even cause it to be rejected by the IRS. If that happens and you're entitled to a refund, get ready to wait.

Today's sophisticated tax preparation products make doing your own taxes perfect the first time at an affordable price — or even free — a reality for millions of Americans each year.

"Online and downloadable solutions have everything the vast majority of taxpayers need to file their taxes with complete confidence," says Jessi Dolmage, spokesperson for a tax preparation soft-ware company. "Using do-it-yourself tax preparation software solutions drastically reduces the chance of errors, especially if you import last year's return information."

If you're doing your own taxes for the first time this year or aren't able to import last year's return, be especially careful to avoid these common errors.

■ Every year, the IRS receives millions of returns with misspelled names and incor-rect Social Security Numbers (SSN), particularly those of dependents. When processing your return, the IRS verifies names and SSNs on your return with the Social Security Administration's data-base. If the information doesn't match, the IRS will notify you. Although the er-rors are easy to correct, they could delay refundable credits for parents and college students, and refunds for the Earned Income Tax Credit.

AvoidingCostly Errors On Your Tax

Return

STATEPOINT

Saving more money and paying off debt are promises we all seem to make to ourselves with every

intention of seeing through. But some-how, we wind up in the same spot we were before.

How can you make sure that you keep your promise to take control of your finances and make your money work for you? ■ Figure out what your objectives are

— be it paying off debt, buying a first home, or saving for vacation. Iden-tifying your goals can help you stay motivated. Consider placing a visual reminder somewhere you’ll see all the time, like the refrigerator.

■ Many people have no idea how much money they spend monthly. Creat-ing a spending plan is vital if you want to make your money do for you what you want it to. If you share your finances with someone else, make sure he or she is part of this process as well.

■ Many financial services companies offer free tools to help you easily see what you’ve been spending and ways you can save. Some offer savings

guides, help with creating spending plans and examples of comprehen-sive personal financial goals that help you to lay out a strong plan in an easy way.

■ Make the small changes that add up to big savings. Most people have small expenses that they can live without. Maybe for you it’s a coffee every morning on your way to work. If you do this every weekday, that

adds up to $1,300 per year! If that’s important to you, then fine. But if it’s not worth the annual amount you’re spending, cut the cost.

The idea is not to strip the fun from your life, but to save money on things that you really don’t care about.

■ Involve your whole family. Many parents feel the need to shelter kids from financial strain, but budgeting is an invaluable life lesson that you

can teach them by including them in the process.

■ Ask for help! If you feel you could use some guidance, reach out to a certified credit counselor who is licensed by your state’s banking de-partment and has an A+ rating with the Better Business Bureau.

How To Save More

of Your Money

2013 Bridal Planneronline now

www.times-herald.com/bridal

ur Bridal Planner will show you how to make the most of your time, energy and budget, while keeping your wedding’s style and fun factor sky high.

O

Candice’s Favorite Foods with Benefitsn Eggs — Eggs are a lean protein source loaded with vital nutrients such as vitamin D,

vitamin E, lutein, omega-3s, which are beneficial for heart health and healthy eyes.n Potatoes — Filled with key nutrients such as fiber, iron and vitamins C and B6, which

help regulate blood pressure and promote a healthy brain.n Asparagus — A great source of fiber, iron, folate and vitamins A and K, which support

the digestive system and fight inflammation.n Peaches — Contain beta-carotene, vitamin C, potassium, fiber and anti oxi dants, which

promote a healthy immune system and combat disease.

Make the smallchanges that add up

to big savings

Page 2: MyConnection for Wednesday, February 28, 2013

As a parent, it is important to have a good relationship with your child or teenager. In trying to maintain this relationship, it is easy to make mis-takes that will affect a child’s life in the long run. Some mistakes would include being their friend instead of a parent, buying them things to make them happy, and trying to be cool.

Here are 6 positive parenting solu-tions to help you to build a stronger relationship with your older child or teenager.

1. Kid’s Brain vs. Parent’s Brain - You can think like a kid but they can’t think like an adult yet. Teenagers are intelligent but they are not capable of abstract thinking. For instance, ask-ing your child, “What do you want for supper tonight?” will set them up for failure if you are thinking they will ask for something nutritious.

2. Parents Make Decisions, Children Make Choices - Always let your child make parent approved decisions by offering them 3 choices. You can in-clude them in the decision for supper by offering, “Would you like to have peas, corn or carrots for supper to-night?” This way your child or teen-ager feels respected but you actually made the decision.

3. Create the Right Environment - Just trying to be your child’s friend will backfire on you. Create an environ-

ment where your ex-pectations are known to your child and you know what is impor-tant to them. Learn to work as a team, by each knowing what is important to the other. It is possible for your child to think of you as a best friend, the leader or their personal super hero!

4. Making the Transition - The time will come when you need to make the transition of doing less for them and accepting them for who they are. Accepting how they dress, their hairstyle, and their choice of friends will allow your child to develop their independence with self-confidence.

5. Guiding behavior vs. punishment - Instead of focusing any attention on what you don’t like, find something

that you do appreciate and reward what they did. Tell them what their level of effort can earn. What reward, which is important for them, will they earn when they follow your lead?

6. Know your role as a parent - Your child wants, needs and chooses to have a parent to keep the structure with integrity. This means you stick to what you mean when you set your expectations. Make sure your child knows exactly what your expecta-tions are, in their language. Always find a way to empower your child through showing them what to do, and then encouraging them to do it.

2 MyConnection | Wednesday, February 27, 2013

2

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Your YY experience and track record is very important to

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ACROSS1. *The knight on the Oscar statuette holds one6. *Possible best director9. Sound of passing bullet?13. Taekwondo country14. ___ of Good Feelings15. Twofold16. Relating to Quechuan people17. Energy unit18. To set someone free19. Bruce Wayne's Batman, e.g.21. *Historical drama and Oscar nominee23. Feline cry24. Secretary, e.g.25. a.k.a. American Gas Association28. Cleanse30. Gather, as in courage, e.g.35. Make fun of37. Lord's worker39. *Controversial speech-making director (2003)40. Aware of41. They itch43. *Singing nominee44. Apartments, e.g.46. Bank claim47. "____ in full"48. Petered out50. Put in the hold52. Grazing land53. *Vanity Fair holds a big one on Oscar night55. ___ sheet57. *Western director nominee61. *"Cloud _____," snubbed by the Academy63. Justin Timberlake's "_____ the End of Time"64. Under the weather66. 1.75 pints69. "Time is money," e.g.70. Adam and Eve used its leaves for covering71. Silly and insignificant72. Comedy Central's "____.O"73. Drug approver74. Throat infection

DOWN1. Often used with "bum"2. *Got an Oscar3. Shamu, e.g.4. King's domain5. *President portrayer6. *Ang and Spike, e.g.7. Get it wrong8. Bald symbol9. Dietary mineral10. Division word11. Nervous biter's victim12. Hidden valley15. Hogwash20. Flooded22. Any doctrine24. Ascetic Muslim monk25. *Love26. Going to27. *Cooper and Lawrence ___ __ "Silver Linings Playbook"29. Wedding cover31. Daytime TV offering32. Relating to tone33. Bert's roommate34. High-pitched36. Japanese string instrument38. Three of these in a yard42. Horse or pig sound

CROSSWORD

45. Difficult to detect by the mind49. ___ chi51. *Youngest ever nominee54. Sense an odor56. Colorful spread57. African tea58. Backward arrow command59. Greek H's60. Not far distant in time, space or degree61. Aquatic plant62. *Like most in attendance at the Oscars65. Manhole cover67. WSW opposite68. One in a set

Solution on Page 6© StatePoint Media

7th ANNuAlShAmROCk RuNHistoric Downtown Newnan March 2Registration: 7:00 a.m.Leprechaun Dash: 7:45 a.m5K and 10K: 8:00 a.m.Fundraiser for a local not-for-profit food ministry. Awards for top 3 male and female finishers in each age group, and for Most Creative Green Costume. Info: 404-272-0517www.njslonline.com

lINCOlN AND lIBERtYThe Wadsworth Auditorium March 27:00 p.m.Dr. Gordon Jones will present “Lincoln and Liberty.” Jones in his lecture will explore many facets of Abraham Lincoln’s life. Tickets are $5 for adults and free for students.Info: 770-251-0207

thE StORIONI tRIOThe Centre for Performingand Visual Arts March 37:00 p.m.The Storioni Trio offers an ex-pansive repertoire ranging from Haydn and Mozart to exciting works by contemporary com-posers. Info: 770-254-2787www.thecentreonline.net

mOvIE tImECentral Library March 154:00 p.m.All ages. Offered monthly. Movies shown include chil-dren’s feature films (mostly rated G or PG) that have been recently released. All movies are shown in the Meeting Room using a large projection screen. Snacks are not permitted. Info: 770-683-2052www.cowetapubliclibrary.org

GRANTVILLEFAmIlY FuNAt YOuR lIBRARYGrantville Library March 224:30 p.m.Offered fourth Friday of every month. Families have the chance to spend quality time togther once a month to learn something new, play, and celebrate holidays at the library. Info: 770-683-0535www.cowetapubliclibrary.org

The W. Reece Payton Co., Inc. 770-301-7012

America Must Stand with Israel!

“For the preaching of the cross is to them that perish foolishness, but unto us which are saved, it is the power of God. For it is written, I will destroy the wisdom of the wise, and will bring to nothing the under-standing of the prudent.”

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Page 3: MyConnection for Wednesday, February 28, 2013

Wednesday, February 27, 2013 | MyConnection 3

3

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East Gate Shopping Center

Located on 124 Bullsboro Drive in theEast Gate Shopping Center behind Blockbuster

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Prices Effective February 18, 2013 Through February 24, 2013. Quantity rights reserved. Not responsible for typographical or pictorial errors.

QUALITY

*Please visit our website: www.myfooddepot.com!

*Our cost includes freight, stocking fees, and associated expenses.

**OUR COST PLUS 10% ADDED AT REGISTER! *

11 oz. Bag

Ready PacCrisp GardenGreens.......

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SlicingTomatoes.. 78¢

lb.ea.

P l e a s e v i s i t o u r w e b s i t e @ w w w . m y f o o d d e p o t . c o m !

Assorted Flavors, 8 Pk, 20 oz. Btl.

Powerade..........$389

All Brands 20 Pack, 12 oz. Can s

Coca-Cola.........$659

All Brands 2 Liter Bottles

Coca-Cola.........$133

2 Liter - Fanta Flavors, Mello Yello, Mr. Pibb, Seagram's Or Minute Maid Flavors

Drinks................. 99¢

All Brands 1.25 Liter Bottles

Coca-Cola........... 99¢

Assorted Flavors 32 oz. Bottles

Powerade............ 85¢

Monster 10 Pack, 16 oz. Cans

Energy Drinks$1150

Piernas o Muslos de pollo de paquete grande fresco

Any Size Package

Fresh GroundChuck

$292lb.

lb.

Bonus Pack Claxton

Fresh Fryer Thighs

Or Drumsticks 89¢

U.S.D.A. Select Beef

Bone-In

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Any Size Package

Fresh

Ground Beef $225

U.S.D.A. Inspected

Baby Back

Pork Ribs $247

U.S.D.A. Inspected Fresh Boneless

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Pork Chops $295

U.S.D.A. Select Beef

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traseras de cerdo

lb.lb. lb.lb.

83¢ 12 oz. Thick Sliced

Kunzler MeatBologna......

Oscar Mayer 2 oz. Ham, or Turkey

LittleOscars....... 64¢

$425 Dean's 4 Pk.

Sausage &Biscuits....

Carolina Pride 12 oz. Meat

Bologna orWieners.... 99¢

Armour 2.6 oz. Pkg.

Lunch Makers... .78¢

John Morrell 12 oz.

CocktailSmokies....

$17116 oz. Jumbo or Bun Length

Eckrich MeatHot Dogs 99¢

Bar-S 16 oz. Pkg.

All MeatBologna.. 99¢

9 oz. Pkg.

John MorrellSausage..... 97¢

95¢ Bar-S 16 oz. Pkg.

Jumbo MeatFranks.......

Armour 5 oz. Pkg.

Sausage &Pancakes.. 97¢

5.75 oz. Singles

Mama Rosa'sPizzas...... 94¢

Fresh

GroundChuck Patties

$292

U.S.D.A. Inspected Fresh

Whole Or HalfPork Ham

$148

Gusto

Center CutHam Steaks

$177

Sea Best

Imitation FlakeCrab Meat

$199

6 oz. Ctn.Select VarietiesYoplaitYogurt

2/90¢45 oz.Essential Everyday

Spread Bowl Margarine .$199

4 pk. Buttermilk or HomestyleEssential Everyday

Biscuits . . . . . . . . . . . . . .$149

10.67 oz. Pepper Jack Pre-Priced $2.89 or 12 oz. SwissBorden

Cheese Singles . . . . . . . . . .$195

12 oz. Regular or Big Pre-Priced $2.69BordenAmerican Singles . . . . . . .

$1978 oz. Colby or Pepper Jack, Medium, Extra Sharp, Sharp or Mild Pre-Priced $2.49Borden Chunk or

Shredded Cheese . . . . . . .$186

8 oz., Select VarietiesBorden

Shredded Cheese . . . . . . $197

8 oz. Natural ShredsBorden

Gouda . . . . . . . . . . . . . . $205

21.2-24 oz., Select VarietiesDannon

Yogurt . . . . . . . . . . . . . .$290

14-16 oz. Pkg., Select VarietiesPillsbury

Cookies . . . . . . . . . . . . .$206

16.5 oz. Chocolate Chip, Sugar or Peanut ButterPillsbury

Cookies . . . . . . . . . . . . .$207

GallonCountry Delite

Orange Juice . . . . . . . . .$280

1/2 Gallon Buttermilk or Whole ButtermilkCountry Delite

Milk . . . . . . . . . . . . . . . .$194

Gallon Citrus, Tropical Punch or MangoTampico

Juice . . . . . . . . . . . . . . . $170

Gallon Assorted FlavorsMusic City

Fruit ADE . . . . . . . . . .$126

GallonChocolate

Delite . . . . . . . . . . . . . . . $181

48 oz. Canola or CornWessonCooking Oil . .

$3448.25 oz. Box, Select VarietiesAct IIMicrowave Popcorn 87¢3.10 oz. 3 Bar Regular or W/AloeSimply IvorySoap . . . . . . . . . 93¢18-18.5 oz., Select VarietiesProgresso Rich & HeartySoup . . . . . . . . . .

$17718.5-19 oz. Can, Select VarietiesProgressoTraditional Soup

$1778 oz. Can, Select VarietiesHunt'sTomato Sauce

2/86¢20 oz.Food DepotGiant White Bread 89¢20 oz.Food DepotWheat Bread . .

$11716 oz.Food DepotBBQ Bread . . .

$1258 Pk.Food Depot Hamburgeror Hot Dog Buns . .89¢12 Pk.Food Depot Hamburgeror Hot Dog Buns . .

$12510-10.5 oz.Frito-Lay'sAsst. Flavor Chips

$2758 Pk.Frito-Lay'sCrackers . . . . . . .

$159

5 oz.Golden FlakeAsst. Flavor Chips

$1291 oz.Golden FlakeAssorted Chips

4/$110-12 oz., Assorted FlavorsArchwayBag Cookies .

$22524 Pk., .5 Liter PurifiedCrystal SpringsDrinking Water . . .

$2986 Pk. Mega RollScottTowels . . . . . . . .

$39312 Pk. Double RollScottTissue . . . . . . . . .

$399

11-11.5 oz.Frito-Lay'sRuffles

$239

12 Double Roll White Chimney Pack or 8 Triple Roll White

Angel SoftBath Tissue

$544

13 oz., Select VarietiesPudding or Gelatin

Hunt'sSnack Pack

90¢

18 oz. Mini Wheats Big BiteKellogg'sCereal . . . . . . .

$35210 Pk., 67.5 oz.Minute Maid100% Juice . .

$2536 Pk. 10 oz. PET, Select VarietiesMinute MaidJuice . . . . . . . .

$25532 oz. Regular or ThinMueller'sSpaghetti . . . . . .

$17020 Lb. Ultra Last ClumpingArm & HammerCat Litter . . . . .

$62345 oz. Jar, Select VarietiesRagúPasta Sauce . . .

$21912.6 oz., Select VarietiesKraft DeluxeDinners . . . . . . .

$13912 oz. Velveeta Shells & Cheese, 14 oz. Deluxe Macaroni & Cheese Dinner or Macaroni & Cheese Light DeluxeKraftPasta . . . . . . . . .

$1829.4-14 oz., Select VarietiesKraft VelveetaPasta Dinners .

$18311.3-15.5 oz., Select VarietiesVelveetaSkillet Dinners

$18314.5 oz. Dinner Twin PackKraftMacaroni & Cheese

$1843.8-5.7 oz., Select VarietiesLipton Knorr Rice orPasta Side Dishes 99¢

FD 021813_2

24 Reg. Roll White Chimney

Angel SoftBath Tissue

$533

5-6 oz., Select VarietiesPamCooking Spray

$265

11-15.25 oz., Select VarietiesGreen GiantVegetables . . . 98¢

10.7 oz.General MillsTrix Cereal . . .

$261

12.2 oz. Cinnamon Toast CrunchGeneral MillsCereal . . . . . . .

$289

Fresh LeanBreakfast Steak

$442lb.

Bistec milanesa de desayuno magro fresco

10 oz. Links or PattiesSunset FarmsFresh Sausage.......

$238

16 oz. Hot or Mild Market StyleSunset FarmsFresh Sausage.......

$299

Tortas o enlaces de salchicha fresco, 10 onzas

Salchicha picante o suave fresco estilo Market

14 oz.FourstarRed Hots.......................

$151Salchichas rojos, 14 onzas

1.5 Lb.Georgia SpecialSmoked Sausage

$159

12 oz. Thick SlicedRoyalBacon...............

$238

16 oz. Sunset FarmsSmoked Sausage

$283Salchicha ahumado, 16 onzas

Salchicha ahumado especial, 1.5 libras

Tocino rebanado grueso, 12 onzas

U.S.D.A. selecto de bistec de cañada sin hueso asado Londones

U.S.D.A. Select Beef

T-BoneSteak.... .................

$677

U.S.D.A. Select Beef Boneless

SirloinSteak.... .................

$396lb.

U.S.D.A. selecto de bistec de hueso-T

U.S.D.A. selecto de bistec de solomillo sin hueso

lb.

lb.

U.S.D.A. selecto de bistec de la carne de cuete

lb.

U.S.D.A. Select Beef

Eye of RoundSteak..................

$442

U.S.D.A. Select Beef

BonelessLondon Broil .....

$388

16 oz.Ball ParkAll Meat Franks..........

$199

40 oz.FourstarSmoked Sausage........

$472

14 oz.Butterball TurkeySmoked Sausage.........

$215Salchicha ahumado de pavo, 14 onzas

Salchichas de toda carne, 16 onzas

Salchicha ahumado, 40 onzas

4 Pk., 7.5 oz.Buttermilk, Tender Layer or CountryPillsburyBiscuits

$159

64 oz. Ctn.Select VarietiesSunnyDelight

$130

59 oz.Florida's NaturalOrange Juice

$258

16 oz.Dutch FarmsFrench Onion Dip

$112

45 oz.ImperialSpread

$187

8 oz. SwissEssential Everyday

Chunk Cheese . . . . . $219

8 oz. Natural SliceEssential Everyday

Swiss Cheese . . . . . . .$209

8 oz. Natural SliceEssential EverydayProvolone Cheese . . . .

$18912 oz. AmericanEssential Everyday

Cheese Singles . . . . . . .$172

16 oz. AmericanEssential Everyday

Cheese Singles . . . . . .$199

8 oz. Assorted Shredded or Chunk Essential Everyday

Chunk Cheese . . . . . .$149

16 oz. Assorted Flavors Chunk or16 oz. Shredded Cheddar or MozzarellaEssential EverydayCheese . . . . . . . . . . . . .

$299

1/2 GallonCountry Delite

Whole Chocolate Milk . .$199

GallonRed Diamond

Sweet Brand Tea . . . . $212

1 QuartDairy Fresh

Half n Half . . . . . . . . . .$259

8 oz..

French Onion Dip . . . 64¢

U.S.D.A. Select Beef Boneless

SwissSteak.... .................

$365lb.

U.S.D.A. selecto de bistec suizo sin hueso

11.25 oz. Cookie Crisp, 11.5 oz. Lucky Charms or 13 oz. Reese's Peanut Butter PuffsGeneral MillsCereal . . . . . . .

$32114 oz. CheeriosGeneral MillsCereal . . . . . . . .

$343

15 oz. Bite Size Mini Wheats Raspberry Fruit, 15.5 oz. Bite Size Mini Wheats Maple, Strawberry or Blueberry 14 oz. Mini Wheat Brown Sugar, 15 oz. Bite Size Mini Wheat Touch Fruit, 15.2 oz. Mini Wheats Little Bites Original, Chocolate or Cinnamon Roll or 18 oz. Frosted Bite Size Mini WheatsKellogg'sCereal

$333

48 oz. Bottle Vegetable or Best Blend

WessonCooking Oil

$320

6 Big Roll White Pick-A-Size or 8 Roll Prints

SparklePaper Towels

$544

1.62 oz. Select Varieties

MioWater Enhancer$218

1.62 oz. LiquidSelect Varieties

Crystal LightWater Enhancer$219

6 oz. Ctn.Select VarietiesYoplaitYogurt

2/90¢45 oz.Essential Everyday

Spread Bowl Margarine .$199

4 pk. Buttermilk or HomestyleEssential Everyday

Biscuits . . . . . . . . . . . . . .$149

10.67 oz. Pepper Jack Pre-Priced $2.89 or 12 oz. SwissBorden

Cheese Singles . . . . . . . . . .$195

12 oz. Regular or Big Pre-Priced $2.69BordenAmerican Singles . . . . . . .

$1978 oz. Colby or Pepper Jack, Medium, Extra Sharp, Sharp or Mild Pre-Priced $2.49Borden Chunk or

Shredded Cheese . . . . . . .$186

8 oz., Select VarietiesBorden

Shredded Cheese . . . . . . $197

8 oz. Natural ShredsBorden

Gouda . . . . . . . . . . . . . . $205

21.2-24 oz., Select VarietiesDannon

Yogurt . . . . . . . . . . . . . .$290

14-16 oz. Pkg., Select VarietiesPillsbury

Cookies . . . . . . . . . . . . .$206

16.5 oz. Chocolate Chip, Sugar or Peanut ButterPillsbury

Cookies . . . . . . . . . . . . .$207

GallonCountry Delite

Orange Juice . . . . . . . . .$280

1/2 Gallon Buttermilk or Whole ButtermilkCountry Delite

Milk . . . . . . . . . . . . . . . .$194

Gallon Citrus, Tropical Punch or MangoTampico

Juice . . . . . . . . . . . . . . . $170

Gallon Assorted FlavorsMusic City

Fruit ADE . . . . . . . . . .$126

GallonChocolate

Delite . . . . . . . . . . . . . . . $181

48 oz. Canola or CornWessonCooking Oil . .

$3448.25 oz. Box, Select VarietiesAct IIMicrowave Popcorn 87¢3.10 oz. 3 Bar Regular or W/AloeSimply IvorySoap . . . . . . . . . 93¢18-18.5 oz., Select VarietiesProgresso Rich & HeartySoup . . . . . . . . . .

$17718.5-19 oz. Can, Select VarietiesProgressoTraditional Soup

$1778 oz. Can, Select VarietiesHunt'sTomato Sauce

2/86¢20 oz.Food DepotGiant White Bread 89¢20 oz.Food DepotWheat Bread . .

$11716 oz.Food DepotBBQ Bread . . .

$1258 Pk.Food Depot Hamburgeror Hot Dog Buns . .89¢12 Pk.Food Depot Hamburgeror Hot Dog Buns . .

$12510-10.5 oz.Frito-Lay'sAsst. Flavor Chips

$2758 Pk.Frito-Lay'sCrackers . . . . . . .

$159

5 oz.Golden FlakeAsst. Flavor Chips

$1291 oz.Golden FlakeAssorted Chips

4/$110-12 oz., Assorted FlavorsArchwayBag Cookies .

$22524 Pk., .5 Liter PurifiedCrystal SpringsDrinking Water . . .

$2986 Pk. Mega RollScottTowels . . . . . . . .

$39312 Pk. Double RollScottTissue . . . . . . . . .

$399

11-11.5 oz.Frito-Lay'sRuffles

$239

12 Double Roll White Chimney Pack or 8 Triple Roll White

Angel SoftBath Tissue

$544

13 oz., Select VarietiesPudding or Gelatin

Hunt'sSnack Pack

90¢

18 oz. Mini Wheats Big BiteKellogg'sCereal . . . . . . .

$35210 Pk., 67.5 oz.Minute Maid100% Juice . .

$2536 Pk. 10 oz. PET, Select VarietiesMinute MaidJuice . . . . . . . .

$25532 oz. Regular or ThinMueller'sSpaghetti . . . . . .

$17020 Lb. Ultra Last ClumpingArm & HammerCat Litter . . . . .

$62345 oz. Jar, Select VarietiesRagúPasta Sauce . . .

$21912.6 oz., Select VarietiesKraft DeluxeDinners . . . . . . .

$13912 oz. Velveeta Shells & Cheese, 14 oz. Deluxe Macaroni & Cheese Dinner or Macaroni & Cheese Light DeluxeKraftPasta . . . . . . . . .

$1829.4-14 oz., Select VarietiesKraft VelveetaPasta Dinners .

$18311.3-15.5 oz., Select VarietiesVelveetaSkillet Dinners

$18314.5 oz. Dinner Twin PackKraftMacaroni & Cheese

$1843.8-5.7 oz., Select VarietiesLipton Knorr Rice orPasta Side Dishes 99¢

FD 021813_2

24 Reg. Roll White Chimney

Angel SoftBath Tissue

$533

5-6 oz., Select VarietiesPamCooking Spray

$265

11-15.25 oz., Select VarietiesGreen GiantVegetables . . . 98¢

10.7 oz.General MillsTrix Cereal . . .

$261

12.2 oz. Cinnamon Toast CrunchGeneral MillsCereal . . . . . . .

$289

Fresh LeanBreakfast Steak

$442lb.

Bistec milanesa de desayuno magro fresco

10 oz. Links or PattiesSunset FarmsFresh Sausage.......

$238

16 oz. Hot or Mild Market StyleSunset FarmsFresh Sausage.......

$299

Tortas o enlaces de salchicha fresco, 10 onzas

Salchicha picante o suave fresco estilo Market

14 oz.FourstarRed Hots.......................

$151Salchichas rojos, 14 onzas

1.5 Lb.Georgia SpecialSmoked Sausage

$159

12 oz. Thick SlicedRoyalBacon...............

$238

16 oz. Sunset FarmsSmoked Sausage

$283Salchicha ahumado, 16 onzas

Salchicha ahumado especial, 1.5 libras

Tocino rebanado grueso, 12 onzas

U.S.D.A. selecto de bistec de cañada sin hueso asado Londones

U.S.D.A. Select Beef

T-BoneSteak.... .................

$677

U.S.D.A. Select Beef Boneless

SirloinSteak.... .................

$396lb.

U.S.D.A. selecto de bistec de hueso-T

U.S.D.A. selecto de bistec de solomillo sin hueso

lb.

lb.

U.S.D.A. selecto de bistec de la carne de cuete

lb.

U.S.D.A. Select Beef

Eye of RoundSteak..................

$442

U.S.D.A. Select Beef

BonelessLondon Broil .....

$388

16 oz.Ball ParkAll Meat Franks..........

$199

40 oz.FourstarSmoked Sausage........

$472

14 oz.Butterball TurkeySmoked Sausage.........

$215Salchicha ahumado de pavo, 14 onzas

Salchichas de toda carne, 16 onzas

Salchicha ahumado, 40 onzas

4 Pk., 7.5 oz.Buttermilk, Tender Layer or CountryPillsburyBiscuits

$159

64 oz. Ctn.Select VarietiesSunnyDelight

$130

59 oz.Florida's NaturalOrange Juice

$258

16 oz.Dutch FarmsFrench Onion Dip

$112

45 oz.ImperialSpread

$187

8 oz. SwissEssential Everyday

Chunk Cheese . . . . . $219

8 oz. Natural SliceEssential Everyday

Swiss Cheese . . . . . . .$209

8 oz. Natural SliceEssential EverydayProvolone Cheese . . . .

$18912 oz. AmericanEssential Everyday

Cheese Singles . . . . . . .$172

16 oz. AmericanEssential Everyday

Cheese Singles . . . . . .$199

8 oz. Assorted Shredded or Chunk Essential Everyday

Chunk Cheese . . . . . .$149

16 oz. Assorted Flavors Chunk or16 oz. Shredded Cheddar or MozzarellaEssential EverydayCheese . . . . . . . . . . . . .

$299

1/2 GallonCountry Delite

Whole Chocolate Milk . .$199

GallonRed Diamond

Sweet Brand Tea . . . . $212

1 QuartDairy Fresh

Half n Half . . . . . . . . . .$259

8 oz..

French Onion Dip . . . 64¢

U.S.D.A. Select Beef Boneless

SwissSteak.... .................

$365lb.

U.S.D.A. selecto de bistec suizo sin hueso

11.25 oz. Cookie Crisp, 11.5 oz. Lucky Charms or 13 oz. Reese's Peanut Butter PuffsGeneral MillsCereal . . . . . . .

$32114 oz. CheeriosGeneral MillsCereal . . . . . . . .

$343

15 oz. Bite Size Mini Wheats Raspberry Fruit, 15.5 oz. Bite Size Mini Wheats Maple, Strawberry or Blueberry 14 oz. Mini Wheat Brown Sugar, 15 oz. Bite Size Mini Wheat Touch Fruit, 15.2 oz. Mini Wheats Little Bites Original, Chocolate or Cinnamon Roll or 18 oz. Frosted Bite Size Mini WheatsKellogg'sCereal

$333

48 oz. Bottle Vegetable or Best Blend

WessonCooking Oil

$320

6 Big Roll White Pick-A-Size or 8 Roll Prints

SparklePaper Towels

$544

1.62 oz. Select Varieties

MioWater Enhancer$218

1.62 oz. LiquidSelect Varieties

Crystal LightWater Enhancer$219

12.3 oz. Buttermilk, Homestyle or BlueberryEssential EverydayWaffles

99¢

1 Lb. Original, Corn or JalapenoSavannahHushpuppies

$155

100 Ct. TaglessShoppers ValueTea Bags . . . . . 99¢8 oz.Shoppers ValueTomato Sauce

3/84¢16 oz. BagEssential EverydayPinto Beans . . 99¢16 oz.Essential EverydayLong Grain Rice 69¢

18 oz. Corn Flakes, 12.5 oz. Honey Nut Toasted Oats, 20 oz. Raisin Bran

or 17 oz. Frosted Flakes

Essential EverydayCereal

$169

16 oz.Essential EverydaySaltines

$119

24 oz.Red Gold

Ketchup

76¢

128 oz.Mt. Olive

Kosher Dill Pickles

$395

136 oz. Tropical or Citrus Punch or Kiwi Strawberry

CrystallinePunch

$189

U.S.D.A. Inspected

PorkTender Tips

$195lb.

lb.

U.S.D.A. inspeccionado de chuletas de lomo de cerdo corte de centro de paquete de cualquier tamaño

Costillas mediano de cerdo fresco

lb.

U.S.D.A. Inspected, Any Size Pkg.Center Cut Loin Pork Chops ......

$278

Frsh PorkMediumSpare Ribs .................

$182 U.S.D.A. inspeccionado de puntas de filete de lomo de cerdo

ea.

ea.

Filete de pescado tilapia congelado fresco, 2 libras

Intestinos pequeños de cerdo congelado fresco, 10 libras

Fresh Frozen, 2 Lb.TilapiaFish Fillet ...........

$484

Fresh Frozen, 10 Lb.PorkChitterling .........

$688

40 Ct., 9 InchEssential EverydayFoam Plates . . 89¢

24 Pk., .5 LiterSuper ChillSpring Water .

$259

11 oz., Assorted Flavors FrostedEssential EverydayToaster Pastries 99¢

12 oz. Original, Butter or CheeseEssential EverydayGrits . . . . . . . . . .

$159

24 oz., AssortedEssential EverydayDishwashing Liquid

$14915 Lb.Shoppers ValueCat Food . . . . . . .

$719128 oz.Essential Everyday SweetPickle Relish orSweet Salad Cubes 99¢12 oz. Deluxe Shells & Cheddar or 14 oz. Deluxe Macaroni & Cheese

Essential EverydayPasta . . . . . . .

$129 7.25 oz.Shoppers ValueMacaroni & Cheese

2/96¢26 oz. Iodized or PlainEssential EverydaySalt . . . . . . . . . . .

2/86¢48 oz.Essential EverydayVegetable Oil

$24911 oz.Essential EverydayVanilla Wafers

$1399 oz. Assorted Flavors Potato, 9 oz. Cheese Curls, 9 oz. Cheese Puffs, 11 oz. Tortilla Chips or 10-15 oz. Pretzels

Shoppers ValueSnacks . . . . . . .

$129128 oz.

Super ChillSpring Water . 59¢

96 oz.

Shoppers ValueBleach . . . . . . .

$1098 oz. Spaghetti or Elbow MacaroniEssential EverydayPasta . . . . . . . .

2/89¢22 oz. Non DairyShoppers ValueCreamer . . . . . . .

$179 16 oz., 20 Ct.

Essential EverydayFoam Cups . . . . . . . . 89¢25 Sq. Ft.Shoppers Value StandardAluminum Foil 69¢4 Pk.Shoppers ValueBathroom Tissue 79¢1 RollShoppers ValueTowels . . . . . . . 59¢250 Ct.Essential EverydayNapkins . . . . .

$14915 Lb.Shoppers ValueDog Food . . . . .

$5994 Lb. Small or LargeShoppers ValueDog Treat Biscuits

$299

18-20 oz., Family SizeNabiscoOreo Cookies

$31418-20 oz., Family SizeNabiscoChips Ahoy!

$29712-16 oz., Family SizeNabisco SnackCracker Line

$30315 Ct., Red or BlueEssential EverydayParty Plates . .

$159

24 oz. Kosher DillEssential EverydayPickle Spears . .

$16932 oz. HamburgerEssential EverydayDill Slices . . . . .

$13914.75-15.25 oz. Whole Kernel or Cream StyleShoppers ValueCorn . . . . . . . 59¢#10 Can Jumbo BoiledRoddenberry'sGreen Peanuts

$399

16 Ct.White CastleCheeseburgers

$746

20.5-21.6 oz.AssortedEssential EverydayTraditional Pizza

$243

8 Ct.Essential EverydayCorn on the Cob

$179

19-24.5 oz. Pkg.Select VarietiesGorton'sValue Pack Fish

$338

6-10 Ct22.5-27.6 oz. BoxSelect VarietiesBlue BunnyChamp Cones

$322

24-28 oz. BoxSelect VarietiesBanquetFamily Size Entrees

$211

56 oz.Assorted FlavorsMayfield ClassicIce Cream

$249

PintMayfieldAsst. Flavor Ice Cream

$12812 Pk. Excludes Ice PopsMayfieldNovelties . . . . . . . . . . .

$18320.5-22.85 oz. Original LineTombstoneAsst. Pizzas . . . . . . . . .

$3535 Lb. Baby Lima BeansFresh FrozenVegetables . . . . . . . . . .

$6755 Lb. California Blend, Corn on the Cob, Cut Broccoli, Cut Okra or Shoepeg CornFresh FrozenVegetables . . . . . . . . . .

$4405 Lb. Cut Green BeansFresh FrozenVegetables . . . . . . . . . .

$5035 Lb. Field Peas W/SnapsFresh FrozenVegetables . . . . . . . . . .

$564

5 lb.Fresh FrozenMixed Vegetables . .

$38420 oz.Fresh Frozen BreadedOnion Rings . . . . . . . .

$2112 lb.Fresh FrozenSweet Potato Fries . .

$311QuartBlue BellSherbet . . . . . . . . . . . . .

$227128 oz. Reduced FatShoppers ValueAsst. Flavor Ice Cream

$41912.01-33.5 oz., Assorted FlavorCulinary CirclePizza . . . . . . . . . . . . . . . .

$38932 oz. Regular or CrinkleEssential EverydayCut Fries . . . . . . . . . . . .

$139

12 Ct. Original or Neapolitan or 36.8 oz. Mini VPak

Blue Bunny Ice CreamSandwiches . . . . . . . . .

$31411.25-16 oz., Select VarietiesNew York Cheese Toast orDip'n Sticks . . . . . . . .

$241

Pavo o jamón rebanado delgado, 9 onzas

9 oz. Deli ShavedLand O' FrostHam or Turkey................

$199

12 oz. PremiumCarolina PrideSliced Bacon....................

$233

10 oz.Carolina PrideCooked Ham...................

$155

3 Lb. Family PackCarolina PrideRed Wieners...................

$406

Tocino rebanado Premium, 12 onzas

Jamón cocinado, 10 onzas

Salchichas rojos de paquete de familia, 3 libras

Salchicha picante o suave, 16 onzas

16 oz. Hot or MildCarolina PrideSausage...............................

$111

28 oz.Oscar MayerSub Kits...........................

$547

2.5 Lb. Family PackRoyalSmoked Sausage............

$664

16 oz. All BeefOscar MayerHot Dogs...........................

$318

Salchicha ahumado de paquete de familia, 2.5 libras

Salchichas de todo de res, 16 onzas

11.5 oz.Oscar Mayer

Pulled Pork$367

Cerdo tirado, 11.5 onzas

4 Lb.Essential Everyday

Sugar

$199

8 oz.Essential EverydaySqueeze Mustard 53¢

Essential EverydayWorcestershire Sauce 82¢

11.5 oz. Classic or French RoastEssential EverydayGround Coffee

$2496 oz.

Shoppers ValueHot Sauce . . . .

3/$1

5 oz.Essential EverydayTuna in Water . . .69¢24 oz.Essential EverydayBeef Stew . . . . . . .

$1895 Lb. Self-Rising Regular or WhiteEssential EverydayCorn Meal . . . . . .

$159

5 Lb. Self-Rising or PlainEssential EverydayFlour . . . . . . . . . . . . .

$15918 oz. Creamy or Crunchy

Shoppers ValuePeanut Butter

$14964 oz.Essential EverydayApple Juice . .

$159 1-1.25 oz. PacketSelect Varieties

KraftDry Mixes

$1061.62 oz. LiquidSelect VarietiesKool-AidWater

Enhancer$219

11 oz. Bag

Ready PacCrisp GardenGreens.......

$158Fresh

SlicingTomatoes.. 78¢

lb.ea.

P l e a s e v i s i t o u r w e b s i t e @ w w w . m y f o o d d e p o t . c o m !

Assorted Flavors, 8 Pk, 20 oz. Btl.

Powerade..........$389

All Brands 20 Pack, 12 oz. Can s

Coca-Cola.........$659

All Brands 2 Liter Bottles

Coca-Cola.........$133

2 Liter - Fanta Flavors, Mello Yello, Mr. Pibb, Seagram's Or Minute Maid Flavors

Drinks................. 99¢

All Brands 1.25 Liter Bottles

Coca-Cola........... 99¢

Assorted Flavors 32 oz. Bottles

Powerade............ 85¢

Monster 10 Pack, 16 oz. Cans

Energy Drinks$1150

Piernas o Muslos de pollo de paquete grande fresco

Any Size Package

Fresh GroundChuck

$292lb.

lb.

Bonus Pack Claxton

Fresh Fryer Thighs

Or Drumsticks 89¢

U.S.D.A. Select Beef

Bone-In

Chuck Roast $295

Any Size Package

Fresh

Ground Beef $225

U.S.D.A. Inspected

Baby Back

Pork Ribs $247

U.S.D.A. Inspected Fresh Boneless

Center Cut Loin

Pork Chops $295

U.S.D.A. Select Beef

Boneless Sirloin Tip

Roast $395

lb.

lb. lb. lb.lb.

U.S.D.A. selecto de rosbif de diezmillo con hueso

Carne de res molida fresca de paquete de cualquier tamaño U.S.D.A. selecto de asado de punta de

aguayon sin huesoU.S.D.A. inspeccionado de chuletas de lomo de cerdo

corte de centro fresco sin huesonU.S.D.A. inspeccionado de costillitas

traseras de cerdo

lb.lb. lb.lb.

83¢ 12 oz. Thick Sliced

Kunzler MeatBologna......

Oscar Mayer 2 oz. Ham, or Turkey

LittleOscars....... 64¢

$425 Dean's 4 Pk.

Sausage &Biscuits....

Carolina Pride 12 oz. Meat

Bologna orWieners.... 99¢

Armour 2.6 oz. Pkg.

Lunch Makers... .78¢

John Morrell 12 oz.

CocktailSmokies....

$17116 oz. Jumbo or Bun Length

Eckrich MeatHot Dogs 99¢

Bar-S 16 oz. Pkg.

All MeatBologna.. 99¢

9 oz. Pkg.

John MorrellSausage..... 97¢

95¢ Bar-S 16 oz. Pkg.

Jumbo MeatFranks.......

Armour 5 oz. Pkg.

Sausage &Pancakes.. 97¢

5.75 oz. Singles

Mama Rosa'sPizzas...... 94¢

Fresh

GroundChuck Patties

$292

U.S.D.A. Inspected Fresh

Whole Or HalfPork Ham

$148

Gusto

Center CutHam Steaks

$177

Sea Best

Imitation FlakeCrab Meat

$199

6 oz. Ctn.Select VarietiesYoplaitYogurt

2/90¢45 oz.Essential Everyday

Spread Bowl Margarine .$199

4 pk. Buttermilk or HomestyleEssential Everyday

Biscuits . . . . . . . . . . . . . .$149

10.67 oz. Pepper Jack Pre-Priced $2.89 or 12 oz. SwissBorden

Cheese Singles . . . . . . . . . .$195

12 oz. Regular or Big Pre-Priced $2.69BordenAmerican Singles . . . . . . .

$1978 oz. Colby or Pepper Jack, Medium, Extra Sharp, Sharp or Mild Pre-Priced $2.49Borden Chunk or

Shredded Cheese . . . . . . .$186

8 oz., Select VarietiesBorden

Shredded Cheese . . . . . . $197

8 oz. Natural ShredsBorden

Gouda . . . . . . . . . . . . . . $205

21.2-24 oz., Select VarietiesDannon

Yogurt . . . . . . . . . . . . . .$290

14-16 oz. Pkg., Select VarietiesPillsbury

Cookies . . . . . . . . . . . . .$206

16.5 oz. Chocolate Chip, Sugar or Peanut ButterPillsbury

Cookies . . . . . . . . . . . . .$207

GallonCountry Delite

Orange Juice . . . . . . . . .$280

1/2 Gallon Buttermilk or Whole ButtermilkCountry Delite

Milk . . . . . . . . . . . . . . . .$194

Gallon Citrus, Tropical Punch or MangoTampico

Juice . . . . . . . . . . . . . . . $170

Gallon Assorted FlavorsMusic City

Fruit ADE . . . . . . . . . .$126

GallonChocolate

Delite . . . . . . . . . . . . . . . $181

48 oz. Canola or CornWessonCooking Oil . .

$3448.25 oz. Box, Select VarietiesAct IIMicrowave Popcorn 87¢3.10 oz. 3 Bar Regular or W/AloeSimply IvorySoap . . . . . . . . . 93¢18-18.5 oz., Select VarietiesProgresso Rich & HeartySoup . . . . . . . . . .

$17718.5-19 oz. Can, Select VarietiesProgressoTraditional Soup

$1778 oz. Can, Select VarietiesHunt'sTomato Sauce

2/86¢20 oz.Food DepotGiant White Bread 89¢20 oz.Food DepotWheat Bread . .

$11716 oz.Food DepotBBQ Bread . . .

$1258 Pk.Food Depot Hamburgeror Hot Dog Buns . .89¢12 Pk.Food Depot Hamburgeror Hot Dog Buns . .

$12510-10.5 oz.Frito-Lay'sAsst. Flavor Chips

$2758 Pk.Frito-Lay'sCrackers . . . . . . .

$159

5 oz.Golden FlakeAsst. Flavor Chips

$1291 oz.Golden FlakeAssorted Chips

4/$110-12 oz., Assorted FlavorsArchwayBag Cookies .

$22524 Pk., .5 Liter PurifiedCrystal SpringsDrinking Water . . .

$2986 Pk. Mega RollScottTowels . . . . . . . .

$39312 Pk. Double RollScottTissue . . . . . . . . .

$399

11-11.5 oz.Frito-Lay'sRuffles

$239

12 Double Roll White Chimney Pack or 8 Triple Roll White

Angel SoftBath Tissue

$544

13 oz., Select VarietiesPudding or Gelatin

Hunt'sSnack Pack

90¢

18 oz. Mini Wheats Big BiteKellogg'sCereal . . . . . . .

$35210 Pk., 67.5 oz.Minute Maid100% Juice . .

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FD 021813_2

24 Reg. Roll White Chimney

Angel SoftBath Tissue

$533

5-6 oz., Select VarietiesPamCooking Spray

$265

11-15.25 oz., Select VarietiesGreen GiantVegetables . . . 98¢

10.7 oz.General MillsTrix Cereal . . .

$261

12.2 oz. Cinnamon Toast CrunchGeneral MillsCereal . . . . . . .

$289

Fresh LeanBreakfast Steak

$442lb.

Bistec milanesa de desayuno magro fresco

10 oz. Links or PattiesSunset FarmsFresh Sausage.......

$238

16 oz. Hot or Mild Market StyleSunset FarmsFresh Sausage.......

$299

Tortas o enlaces de salchicha fresco, 10 onzas

Salchicha picante o suave fresco estilo Market

14 oz.FourstarRed Hots.......................

$151Salchichas rojos, 14 onzas

1.5 Lb.Georgia SpecialSmoked Sausage

$159

12 oz. Thick SlicedRoyalBacon...............

$238

16 oz. Sunset FarmsSmoked Sausage

$283Salchicha ahumado, 16 onzas

Salchicha ahumado especial, 1.5 libras

Tocino rebanado grueso, 12 onzas

U.S.D.A. selecto de bistec de cañada sin hueso asado Londones

U.S.D.A. Select Beef

T-BoneSteak.... .................

$677

U.S.D.A. Select Beef Boneless

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$396lb.

U.S.D.A. selecto de bistec de hueso-T

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lb.

lb.

U.S.D.A. selecto de bistec de la carne de cuete

lb.

U.S.D.A. Select Beef

Eye of RoundSteak..................

$442

U.S.D.A. Select Beef

BonelessLondon Broil .....

$388

16 oz.Ball ParkAll Meat Franks..........

$199

40 oz.FourstarSmoked Sausage........

$472

14 oz.Butterball TurkeySmoked Sausage.........

$215Salchicha ahumado de pavo, 14 onzas

Salchichas de toda carne, 16 onzas

Salchicha ahumado, 40 onzas

4 Pk., 7.5 oz.Buttermilk, Tender Layer or CountryPillsburyBiscuits

$159

64 oz. Ctn.Select VarietiesSunnyDelight

$130

59 oz.Florida's NaturalOrange Juice

$258

16 oz.Dutch FarmsFrench Onion Dip

$112

45 oz.ImperialSpread

$187

8 oz. SwissEssential Everyday

Chunk Cheese . . . . . $219

8 oz. Natural SliceEssential Everyday

Swiss Cheese . . . . . . .$209

8 oz. Natural SliceEssential EverydayProvolone Cheese . . . .

$18912 oz. AmericanEssential Everyday

Cheese Singles . . . . . . .$172

16 oz. AmericanEssential Everyday

Cheese Singles . . . . . .$199

8 oz. Assorted Shredded or Chunk Essential Everyday

Chunk Cheese . . . . . .$149

16 oz. Assorted Flavors Chunk or16 oz. Shredded Cheddar or MozzarellaEssential EverydayCheese . . . . . . . . . . . . .

$299

1/2 GallonCountry Delite

Whole Chocolate Milk . .$199

GallonRed Diamond

Sweet Brand Tea . . . . $212

1 QuartDairy Fresh

Half n Half . . . . . . . . . .$259

8 oz..

French Onion Dip . . . 64¢

U.S.D.A. Select Beef Boneless

SwissSteak.... .................

$365lb.

U.S.D.A. selecto de bistec suizo sin hueso

11.25 oz. Cookie Crisp, 11.5 oz. Lucky Charms or 13 oz. Reese's Peanut Butter PuffsGeneral MillsCereal . . . . . . .

$32114 oz. CheeriosGeneral MillsCereal . . . . . . . .

$343

15 oz. Bite Size Mini Wheats Raspberry Fruit, 15.5 oz. Bite Size Mini Wheats Maple, Strawberry or Blueberry 14 oz. Mini Wheat Brown Sugar, 15 oz. Bite Size Mini Wheat Touch Fruit, 15.2 oz. Mini Wheats Little Bites Original, Chocolate or Cinnamon Roll or 18 oz. Frosted Bite Size Mini WheatsKellogg'sCereal

$333

48 oz. Bottle Vegetable or Best Blend

WessonCooking Oil

$320

6 Big Roll White Pick-A-Size or 8 Roll Prints

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$544

1.62 oz. Select Varieties

MioWater Enhancer$218

1.62 oz. LiquidSelect Varieties

Crystal LightWater Enhancer$219

Community Connection

By JOHN A. [email protected]

Newnan city off icials, staff and members of the city Tree Commission planted an Overcup Oak at Willie Lynch Park off Wesley Street as part of Arbor Day activities.

Also, the Georgia Forestry Commission presented the city with its Tree City USA designa-tion, the 23rd consecutive year the city has been honored.

“This is a great day to plant a tree,” said Mayor Keith Brady. “We couldn’t do any of this with-out Mike [Furbush, city arborist] and his talented crew.”

To qualify as a Tree City, the community must meet four stan-dards established by The Arbor Day Foundation. Those include having a tree board or depart-ment, a tree care ordinance, a community forestry program with an annual budget of at least $2 per capita, and an Arbor Day observance and proclamation.

In a few weeks, in late March, the mayor, the city’s beautifica-tion department and the tree com-mission will visit each of the six elementary schools located in Newnan to meet with kindergar-ten classes to discuss the impor-tance of trees.

Brady noted the program has

been in existence for 12 years and “the original kindergarten class are now seniors.”

“A r b o r D a y a n d t h e K indergar ten Tree Plant ing

Program hopefully br ing the beauty and significance of trees to the public’s attention,” Furbush added. “The tree planting cer-emonies held in var ious city

parks and at the local elementary schools are events that we look forward to each year. The kids are quite enthusiastic, and it’s a lot of fun.”

ARBOR DAY

Those who want to volunteer as storm spotters in Coweta County may attend a class on March 12.

Coweta County Emergency Management and the National Weather Service will present the SKYWARN Storm Spotter class.

It will meet at 7 p.m. at the Coweta County Fairgrounds, 275 Pine Rd. Registration will begin at 6:30 p.m. The class will be taught by a National Weather Service meteorologist and is open to volunteers with an interest in public service, a responsibility for protecting others or access to communications systems like HAM radio.

To register, contact Coweta County Emergency Management Director Jay Jones at [email protected] or 770-254-2650.

The effects of severe weath-er are felt every year by many Americans. To obtain critical weather information, NOAA’s National Weather Service estab-lished SKYWARN with partner organizations. It is a volunteer program with nearly 290,000 t rained severe weather spot-ters. These volunteers help keep their local communities safe by providing timely and accurate reports of severe weather to the National Weather Service.

Although SKYWARN spotters provide essential information for all types of weather hazards, the main responsibility of a spotter is to identify and describe severe local storms. In the average year, 10,000 severe thunderstorms, 5,000 f loods and more than 1,000 tornadoes occur across the United States. These events threatened lives and property.

Since the program started in the 1970s, the information pro-vided by SKYWARN spotters, coupled with Doppler radar technology, improved satellite and other data, has enabled the weather service to issue more timely and accurate warnings for tornadoes, severe thunderstorms and flash floods.

Volunteer Storm Spotter

ClassMarch 12

■ Finally, figure out what to do with your new found savings! If you’re not sure where you’d like to keep or invest your money, you can visit bankrate.com and investigate high interest, low balance requirement savings accounts.

Once you’ve completed these steps, you are on your way!

Continued from Page 1

Save Money

On hand for the planting of a tree on Arbor Day at Newnan’s Willie Lynch Park are, from left, Terry Quigley with the Georgia Forestry Commission, Mayor Keith Brady, and city Tree Commission members Lisa McDonald, Laurie Pope and Norma Haynes.

Newnan Holds Tree Planting 1. Nevada driver arrested, clocked at over 140 mph on I-85 2. 81-year-old upside down after wreck on Jackson Street 3. Deputysuspectflees,hidesunderhouse 4. Coweta-filmedTVseries‘WalkingDead’setsbasiccablerecords 5. Busdriver,nursemakepitchtoCowetaschoolboardforraises 6. CowetaTeachersoftheYearannounced 7. IRS will not process tax returns until Jan. 30 8. FourchargedwithsmugglingcontrabandatCowetaCountyJail 9. Mansoughtforstealing$2,000worthofgolfclubs 10. Morelandmangets2yearsforgrowingpot

Top 10 Story Headlines viewed online from February 15-21

Your online source for News, Information and Advertising in Coweta County.

Page 4: MyConnection for Wednesday, February 28, 2013

4 MyConnection | Wednesday, February 27, 2013

4

HUGE KIDS’ SALE!HUGE KIDS’ SALE!First United Methodist Church Preschool CONSIGNMENT SALE

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First United Methodist Church Parish Hall33 Greenville Street • Newnan, GA 30263

Bring Your Own Shopping Basket!

Fri., Mar. 1 • 9:00 a.m. - 5:00 p.m. | Sat., March 2 • 8:00 a.m. - 12:00 p.m.

Northgate HS vs Troup Co. HS Baseball

Photo GalleryFind photos of local events,

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ISSN. NO. 0883-2536Newnan, Georgia 5 Sections, 58 Pages $1.25 Sunday editionEstablished 1865147th year — Issue 124

Sunday, May 6, 2012 Coweta’s Local Daily

U.S. Rep. Lynn Westmoreland toured Coweta-Fayette EMC’s north Coweta headquarters on Friday afternoon.

His tour followed a meeting with Coweta-Fayette staff and directors about federal energy Fayette staff and directors about federal energy

Westmoreland hears concerns about energy regulationsBy W. WINSTON SKINNER [email protected]

New Piedmont Newnan opens TuesdayPiedmont Newnan Hospital

officially opens Tuesday at its new campus at 745 Poplar Road.

But before that can happen the aging facility on Hospital Road must be officially closed.

It’s not a process that hap-pens with the flip of a switch or wave of a magic wand. Moving from the old facility to the new is actually a balanc-ing act that requires keeping both facilities open for more than a week as people, equip-ment and procedures under-go a transition that allows no room for error.

It’s not a process anyone takes lightly. But, so far, the procedure is going smoothly

and remarks from hospital officials make it clear they are ready to officially celebrate the opening of Georgia’s new-est hospital on Tuesday at 745 Poplar Road beside Interstate 85.

“We’ve waited a long time to be able to welcome patients to their new community hos-pital,” said Tim Stack, presi-dent and CEO of Piedmont

Healthcare. “We’re proud of the new facility and the expanded services we offer residents of Coweta County a n d t h e surround-ing areas. The open-i n g o f t h e n e w Piedmont Newnan Hospital is para-mount to our vision of provid-ing comprehensive, quality health care services across the Piedmont Healthcare system.”

The final days of joint oper-ation between the two facili-ties are scheduled down to the minute to make sure that essential services offered at Hospital Road remain in place until those services are

By ALEX [email protected]

‘WE’RE PROUD OF NEW FACILITY’ — STACK

Bass Stack

Related story, page

5A

place until those services are

See HOSPITAL, page 2A

Photo by Jeffrey LeoThere was activity Friday at the new Poplar Road campus of Piedmont Newnan Hospital, set to offi-cially open Tuesday. On Friday, outpatient radiology procedures began at the new hospital and the outpatient lab and respiratory center opened. The Poplar Road Command Center, from which the final move will be overseen Tuesday, opened Friday during daytime hours.

NEW CANCER HOSPITAL

BaseballNewnan, Heritage try to keep seasons

alive in state playoffs - page 6A

Town Hall

Crane talks issues— see page 8A

Focus on EducationOutstanding Special

Olympian honored — page 1D

Blessingeventheld at facility

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Community Connection

Learning the Ropes of Romance and Marriage

John Winters

The Little Black Dress says I have an ornery streak. That, or I’m a glutton for punishment.

I wrote the following column years ago. And I always repost it around this time of year because, well, like I said.

Here you go, with a few updates to reflect the times:

I’d like to pass on some impor-tant information I learned the

hard way. This is addressed pri-marily to those young men just starting to date, but it also applies to those who, after years and years, still don’t get it.

Women take Valentine’s Day seriously. Very seriously.

If you remember this, you will live and prosper. If you forget it, look up the word “hermit.”

I learned this painful truth several years ago. The set-ting was a Sunday school class for newly married couples at National Presbyterian Church in Washington, D.C. I believe the time was 10:32 a.m. Our teacher was discussing the upcoming Valentine’s Day and asking each of us what we planned to do with our spouses. When it came my turn, I made “the comment.” Basically, I said I wasn’t crazy about Valentine’s Day because it was one of those “obligatory days.”

There was a stunned silence, followed by war whoops from the men, shooting daggers from the women and a punch in the arm from the LBD. After that, I believe she said something to the effect of not knowing me and that her husband was on a business trip.

Now, before all the women go all nuclear, let me explain ...

Yeah. I’m still trying to explain

that comment to The Dress after all these years. To her credit, she can sort of kid about it now – sort of.

I’m one of those who just doesn’t like being told I have to do something “special” just because some big company turned it into some marketing gimmick. Why do I have to be extra special on one particular day versus another? I love anniversaries. That’s a day I picked – OK, The Dress picked – and we chose that day to celebrate our marriage. But I have a real problem with Hallmark, florists and the balloon companies telling me I have to be “extra” special on Feb. 14.

Personally, I try to be as good as a husband as I can every day. I mean, isn’t that the point? I’ll pick up food for dinner at our local grocery stores and spy some roses or other arrangements, and I’ll get those as well.

Yes, part of that is because of “the comment.” But it’s also because I want to. And hopefully all the wives in town just went “aaahhhh.” And yes, I know the husbands just went, “we are going to kill you in your sleep.”

Yet woe to me – and you – if we don’t go all out on Valentine’s Day. I am finally picking up on the nuances.

And I usually come out ahead on Valentine’s Day. My idea of

a great Valentine’s Day involves secrets with help from a friend named Victoria, who has yet to fail me. Take your time, you’ll get it.

And at this point, the wives are going “in your dreams” and the husbands are going “you da man!”

Life is often a Catch-22.The Little Black Dress is much

better at Valentine’s Day than me. I get all kinds of little presents and fun redeemable coupons. But she’s the romantic, while I’m the helpless bumbling fool still trying to make amends for a comment I made years ago.

I can’t think of the last time the two of us went out by ourselves on Valentine’s Day. Partly because everyone else is, so you know I have to be different. And partly because we love to hang out in the kitchen and create.

And the SONs of Thunder are here now. And we look at them and realize there isn’t a better gift for any day. And so we cook up something spectacular and pop in a movie with the entire clan.

Deep down, I still think it’s an obligatory day. But I think we should just flip the dog — don’t just send flowers on Valentine’s Day and funerals; look up the word “spontaneous.” Don’t be tied to an “obligation.” Make any, and every, day your own.

And if you didn’t quite meet expectations this year, just keep this column handy for next year. But read it before Feb. 14.

John A. Winters is a staff writer for The Newnan Times-Herald. You can follow his adventures at justflipthedog.com. Contact him at [email protected]

Keep Newnan Beautiful received Keep America Beautiful President’s Circle Award during Keep America Beautiful’s 60th anniver-sary National Conference, which recently took place in Washington, D.C.

The President’s Circle Award recognizes exemplary perfor-mance made by certified affili-ates of the national nonprofit in

building and sustaining vibrant communities. The Newnan affiliate was honored for high performance in 2012.

In qualifying for a President’s Circle Award, Keep Newnan Beautiful has met Keep America Beautiful’s standards of excellence by conducting an annual Community Appearance Index, calculating the affiliate’s cost/benefit ratio, and adminis-

tering activities in the areas of

litter prevention, recycling and

waste reduction, and beautifica-

tion and community greening.

For more information on

Keep Newnan Beautiful, con-

tact director Carol Duffey at

770-253-8283, email cduffey@

cityofnewnan.org or visit

www.keepnewnanbeautiful.org.

Keep Newnan Beautiful Honored for High Performance

By W. WINSTON [email protected]

The Coweta Community Food Pantry served a slightly lower number in 2012, compared with 2011.

Derenda Rowe, who directs the pantry, says she is not sure why the numbers are lower and what – if anything – those lower numbers say about Coweta’s economy. Rowe said the food

pantry served about 18,000 peo-ple in 2012, down from a high of 20,000 in 2011.

“I don’t know what to attri-bute that to,” Rowe said.

She said some food pantry clients may have gone back to work and may no longer need food or may need it less fre-quently. Rowe also noted there are other groups distributing food.

Rowe also said pantry staff and volunteers encourage peo-

ple to apply for food stamps. If more people have applied – and been approved – for food stamps, that could reduce the number of people coming to the pantry.

Rowe said the food pan-try and One Roof have been requiring more documentation recently from people needing help. She said the food pantry is still serving 40-50 families most days.

Food Pantry Numbers Down Slightly in 2012

Many American men and women over the age of 50 who were affected by the recession and subsequent rise in unemployment are being advised to work until 70 in-stead of still aiming to retire at 65. That’s because the So-cial Security benefit increases by 8 percent for every year an individual delays taking it after reaching full retire-ment. That increase extends all the way to age 70, making it advantageous for those men and women to delay taking their benefit if they can afford to do so.

Delaying Retirement

Age

Page 5: MyConnection for Wednesday, February 28, 2013

Wednesday, February 27, 2013 | MyConnection 5

5

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Coweta County Welcome CenterCoweta-Fayette EMCCoweta Medical CenterENT of GeorgiaFarm BureauFine Lines Art & FramingHemrick’sThe Heritage SchoolLee-King PharmacyMain Street NewnanMassage EnvyNewnan-Coweta Chamber of CommerceNewnan Family MedicineNewnan Fitness CenterNewnan OB-GYNNewnan PediatricsNewnan Public LibraryNuLinkPain CarePiedmont PhysiciansPiedmont Newnan HospitalPublixRadiation OncologyRegina’s Headstone & Monument CleaningSavannah Court of NewnanScott’s Book StoreSouthern Crescent EquineSummit HealthplexStoneBridge Early LearningThe Newnan Times-Herald

UNIGLOBE McIntosh TravelWesley Woods

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Plus: Voice of the Hawks Steve Holman & more

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ISSN. NO. 0883-2536Newnan, Georgia 1 Section, 14 Pages

50 centsEstablished 1865147th year — Issue 145

Wednesday, June 6, 2012 Coweta’s Local Daily

For the first time in 25 years in the newspaper business, I can actually write the cliché “Four men caught red-handed and arrested.”

The four are charged with spray-painting several stop signs in the SummerGrove subdivision. And yes, they used red paint.

All four, ranging in age from 19 to 21, were charged with criminal interference with government property, accord-ing to Coweta County Jail records.

About 4 a .m. Sunday, a Newnan Police officer noticed the four walking on the side-walk on Westhill Drive in the subdivision located off Lower Fayetteville Road. The officer said in his report he noticed a “for sale” sign that had been

spray painted red and was still wet. He turned around to find the individuals, and other offi-cers joined in the search.

Another officer later radi-oed that he saw the four males matching the clothing descrip-tion on Newnan Crossing Boulevard East. The four were identif ied as Karl Jackson, 21; David Lee Parkinson, 19; Christopher Ryan Myers, 19; and Connor Matthew Hunt, 19, in the officer’s report.

“While speaking to them, I observed red spray paint on Hunt’s hands and left arm and on Myers’ hand as well,” the officer reported. “I advised them that I saw them walking in SummerGrove and asked what they were doing there. They all denied being inside SummerGrove.

“After reviewing my in-car camera video showing the four walking on Westhill Drive and the red spray paint

on their hands, all four were placed in handcuffs,” the offi-cer said.

After being taken to jail, all four wrote out written statements.

“Each of the four admit-ted to being in SummerGrove while the damage occurred, but blamed the other three for the damage,” the officer said.

In checking for other dam-age, officers found: a speed l imit sign and electronic

speed indicator on Westhill Drive spray-painted red; a speed limit sign and electronic speed indicator on Highwoods Parkway spray-painted red; a l a ndscape bou lder on Highwoods Parkway spray-painted red with the word “Hoodlum”; a speed limit sign on Highwoods Parkway spray-painted red; and bird houses belonging to the subdivision spray-painted red on Fairway Drive and Westhill Drive.

Four men caught red-handed and arrestedBy JOHN A. WINTERS [email protected]

Longtime Magistrate Judge Gay buriedBy W. WINSTON SkINNER [email protected]

Ja mes L ou is Gay, who worked for the U.S. Post Office for a career and served as asso-ciate magistrate court judge in Newnan for 22 years, has died.

Funeral services for Gay, 89, a prominent African-American civic and church leader, were held Tuesday morning at Zion Hill Baptist Church on Pinson Street. He was buried at Forest Lawn Memorial Gardens in College Park.

Gay, citing health reasons, resigned from his associ-ate magistrate judge post in February. “It’s been 22 good years working for the city of Newnan,” Gay said at a recep-tion held in his honor at the Newnan Municipal Court.

Today, millions around the world will commemorate the 68th anniversary of D-Day, the June 6, 1944, amphibious assault on the shores of France that began the Allied advance that led to the end of World War II in Europe.

Thousands will pay som-ber remembrance along the French coast, where the battles were fought and thousands died. Newnan’s Gene Cook will be among them. But as he tours the historic sites and bat-tle markers and row upon row of American graves, Cook is among the few that remember what Normandy looked like all those years ago.

He saw it firsthand as he floated from the skies hanging

visitor and honored guest of the country he helped liberate.

the 2,919 men of the 101st Airborne who gave their lives during the struggle.

D-Day 68 years later Newnan’s Cook back in NormandyBy ALEX [email protected]

Photo courtesy Gene CookGene Cook was a “Screaming Eagle” with the 101st Airborne Company, 506th Parachute Infantry Regiment. He was dropped behind enemy lines in the first wave of the Normandy Invasion.

Marmon seeks House seat;discusses his goals

Marmon seeks House seat;discusses his goals

Marmon seeks House seat; Bridging the Gap providing food

Bridginproviding food

Bridging the Gap providing food

g the Gap Goodman returns to NCAA track championships

— see page 8 — see page 14 — see page 2

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770-683-639716 Jefferson Street • Newnan, GA 30263

newnancowetamag.com • times-herald.com

MAGAZINEA Times-Herald Publication

Subscribers to The Newnan Times-Herald will also receive 6 issuesof the award-winning Newnan-Coweta Magazine, Coweta Living, and the

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PICK-UP LOCATIONS & DELIVERY INFORMATION

Peachtree City, Georgia — The debilitating symptoms of peripheral neuropathy (PN) are numerous and the misery neuropathy brings to its sufferers is well docu-mented. But there are now doctors in the Atlanta area turning peripheral neuropathy on its head and offering many patients NEW HOPE where there was little to be had. How Do You Know You Have (PN) Peripheral Neuropathy Or If You Can Be Helped By This Exclusive New Treatment Protocol?

Numbness Tingling Burning Swelling/Edema Cramping Sharp stinging or stabbing pain Pain when walking Difficulty balancing because of numbness or pain Trouble sleeping because of leg & foot pain/

discomfort Restless legs

Why ‘Modification’ Type Treatments Often Times Work Well For Neuropathy Patients… The TRUTH is this… neuropathy is most commonly not ONE problem but a “collection” of problems often made worse by certain lifestyle behavior. When combined with advanced technologies, lifestyle and or ‘Modification Type Treatments’ can significantly reduce or even eliminate pain and numbness. And THIS is why the neuropathy solutions that Dr. Matthew Dunn, D.C has assembled have become so “in-demand” for so many Atlanta area chronic pain & neuropathy (PN) sufferers. Because smart Doctors and patients know… if you can ELIMINATE the swelling, pain, and discomfort ...

“FDA cleared technologies combined with a little good old fashioned ingenuity has even given some who considered themselves ‘hopeless

cases’… relief from the pain and numbness of neuropathy” Especially for those who have diabetes, this isn’t a matter of improving lifestyle or just feeling better. This becomes a matter of QUALITY of LIFE. Neuropathy Doesn’t Have To Be a Life Sentence… Neuropathy Doesn’t Have To Mean Chronic Pain, Numbness, or Loss of Function… For years many foot/leg pain and numbness sufferers had only a few options: Live with it Take medications for the rest of your life Get injections that may give only temporary relief

None of the above options address the “real” issues such as poor circulation, inflammation, muscle weakness and poor balance. Using a combination of extremely advanced drugless treatment procedures along with recently developed non-invasive FDA cleared technology matched with closely monitored and tested modification type treatments and the oversight of a few of Atlanta’s most respected health care providers… Neuropathy sufferers find themselves quite literally JUMPING for JOY with the revelation that there is a treatment system that has the potential to provide pain relief, restore their health, improve function, well-being and confidence in their ability to live their life pain free. The good news is… treatments are gentle, safe, and comfortable. Best of all: no drugs, surgery or any injections.

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As Seen On 11Alive’s

Neuropathy Experts Agree… ‘Modification Treatment’

Can Be Effective for Patients Suffering With Leg & Foot Pain

Related to Neuropathy

http://www.mayoclinic.org/medical-edge-newspaper-2009/june-12b.html http://www.ncbi.nlm.nih.gov/pubmed/22548619 http://diabetes.webmd.com/peripheral-neuropathy-8/your-nerve-pain-risks

Breakthrough Treatment HelpsMany Patients Reduce or Eliminate Sharp, Burning, Leg & Foot Pain,

Numbness & Tingling

From STAFF [email protected]

Early voting for the state House District 71 runoff continues through March 1.

The Special Election Runoff will be March 5 for the state rep-resentative District 71 seat. David Stover and Thomas Crymes were the top vote-getters in the Feb. 5 special election and now face one another in the runoff.

Early voting for the runoff will be held Saturday from 9 a.m. until 4 p.m., and Monday through Friday — through March 1 — from 8:30 a.m. until 4:30 p.m. in the Voter Registrar’s office, room 128 in the County Administra-tion Building, 22 East Broad St., downtown Newnan.

The precincts involved in the District 71 runoff election are

Moreland, Sharpsburg, Ray-mond, Fischer Road, White Oak at Crossroads 154 Campus, Thomas Crossroads, Canongate, Turin, The Arts Centre, Madras, and Ebenezer Church Road.

The Turin and The Arts Centre are split precincts. Only those people residing in House District 71 will be able to vote at these split precincts, said elections officials.

Those who would like an absentee ballot for the runoff election may contact the Voter Registrar’s office at 770-254-2615.

There will be a link at the Coweta County website — www.coweta.ga.us — to elec-tion results from the Secretary of State’s website on election night.

In the Feb. 5 special election, Stover received 42.68 percent

of the vote, with 1,166 votes. Crymes was a distant second with 545 votes, 19.95 percent.

The special election is being held because of the withdrawal of Robert Stokely, who was elected to the seat in 2012. Stokely withdrew before taking office to take a judgeship in Coweta Magistrate Court.

District 71 had been repre-sented by Billy Horne, R-Sharpsburg.

Horne decided not to seek reelection in 2012.

The district covers most of the eastern portion of the Coweta, as well as a slightly wider swath in the southern end of the county.

The Senoia and Haralson areas are no longer in District 71, as a result of redistricting that took effect for the 2012 election.

Early Voting for Runoff Continues through March 1

Community Connection

Continued from Page 1

Costly Errors

■ Report all your income. The IRS can easily check how much income you received based on your SSN and 1099 forms financial institutions are required to submit. If unreported income is discovered after the filing deadline, you could owe penalties and interest on the earnings.

■ Because filing status deter-mines many amounts on tax returns, the IRS has strict qualifying criteria for each of the five filing statuses. If you don't meet all the requirements for the filing status claimed on your return, the IRS could re-ject your return. If you qualify for more than one status, claim the one resulting in the bigger

refund or less tax owed. See IRS Publication 501, Exemp-tions, Standard Deduction and Filing Information, for detailed information about filing sta-tuses. Tax preparation pro-grams simplify it all by guiding you through your options and helping you choose.

■ Whether you're receiving a refund or owe taxes, double check the routing and account numbers on your return. One incorrect number can mean several extra weeks of waiting for your refund, someone else receiving your refund, or your refund being sent back to the IRS.

■ With hundreds of deductions and credits available for the taking, it's easy to miss one.

The onus is on you as the tax-payer, not the IRS, to claim all the tax breaks you qualify for.

■ Finally, file your tax return and pay any taxes owed by the April 15 deadline. If you need more time to file your return, file Form 4868 for an automatic six-month filing extension. However, keep in mind you're still obligated to pay any taxes owed by April 15. Pay late and you'll incur penalties and inter-est fees.

Dolmage also says, "Another all-too-common mistake is pay-ing too much to do your taxes. Expensive solutions don't equate to a larger refund.”

More tax tips are available at www.irs.gov.

Page 6: MyConnection for Wednesday, February 28, 2013

6 MyConnection | Wednesday, February 27, 2013

6

AVAILABLE IN A LIMITED EDITION HARDCOVER

The Newnan Times-Herald spent over a year highlighting the stories of surviving local World World II veterans in a project called “Our Greatest Generation.”

Since the series ended, we have had countless requests to reproduce this collection of stories so they may be preserved for future generations and enjoyed time and again in their entirety.

We are pleased to announce the entire series has been published in a limited edition hardcover book with 288 pages that tell the stories and feature photographs of these proud men and women.

The Newnan Times-Herald spent over a year highlighting the

Limited edition collector’s

book can be passed down and shared

from generation to generation.

Mail to: The Newnan Times-Herald, c/o Book Order, P.O. 1052, Newnan, GA 30264

For more information, call 770.253.1576

Name: Address:

City: State: Zip

Daytime Phone:

Address card is is billed to (If different from shipping address):Name on Card:

Card Number: CVV Code: Exp. Date:

COWETA’S GREATEST GENERATION BOOK ORDER FORM

SHIP TO:

$42.95 per book = $

$ 7.00 per book = $

ORDER TOTAL = $

Number of books ordered: @

Shipping charges: @

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Hardcover$42.95 each

Tax Included

Harold BarronWendell WhitlockJames McCallaPaul McKnightHugo ParkmanCharles TurnerEverett GravesAlbert “Lee” HerringtonBob EatmanJoe LoweJoe ToddRobert PittmanUdolphus Daulton PayneBob HaynieHarold BarberGene CookArt CarlsonJames MadduxHelen DentonEdwin BeanBill BarrowDonald Van Houten James WarrenFord BolingBill LowryAlton KirbyArthur DyeDavid MealorFerrell ParrottWalter FerrariRoy PittsNorman EstesRaymond CookClifford WrightTom GlantonTom CampJohn KeebleBobby HammondEdwin FeyJ. W. HartleyAdrian DaaneWilliam MorrisHelen H. TillettPaul DeverickWinston ClarkRobert AlexanderJ. T. JoinerClarence BoyntonFrank MoynahanMarvin O’NealJames GoodrumAlton ReevesJames MansourRobert E. “Bob” LeeColeman YarbroughTommy ThompsonHomer YoungbloodPatrick Ciandella‘Flying the Hump’Sarah RoneD. M. “Hump” HumphriesE. R. ForsythEd WyrickTom Miller

Robert SandersSam IsaacBill DeakinsLeo BakerGrover McMichaelRobert BridgesWilliam TinsleyAl LewisWilliam SmithMarvin KeeSisto “Sas” RadicchiDonn MurrayDavid PotterEric Chaffi nNelson ReinhardtLowell ChambersJesse HayesJim WassonOlin WatsonC. E. “Chunk” DinglerBob TaylorRalph ParksBill DaileyElmer SpradlinHorace CouchDon LindstromBob NewtonC. B. WarrenHorace McMullanJack WadeEddie B. BassMerlin HoustonJames RobbMickey WilliamsJimmy CarlisleEd WolakBert BrayFrank CheneyHarry NewtonDan MotenGilbert TaylorEd MiltonJames StitcherJohn RichardsBill JonesRoscoe McMichaelJimmy NixonMarvin BrittainCecil TaylorAlvin WarrenJames “Jim” WilliamsWalter CravenEarl SmithRobert AllenWilliam JacksonJohn FinleyTom NortonLeland RogersJack HumphreyJohn ByrdBill RainerZane BristolBruce DeakinJ. T. Williams

16 Jefferson Street, Newnan, GA 30263

Also available to order online at times-herald/store or fi ll out the form below and mail with your payment to:

The Newnan Times-Heraldc/o Book Order • P.O. 1052, Newnan, GA 30264

Pick up your limited edition today at

GREATEST GENERATION

Coweta’s

Sweet Peach Custard PieMakes 12 servingsRecipe by Candice KumaiCrust 1/2 cup unsalted butter 11/4cupflour 1 teaspoonseasalt 2 tablespoonssugar 3 tablespoonscoldwaterCustard 3/4cupalmondmilk(unsweetened) 3/4cupnonfatGreekyogurt 1cupsugar 2 teaspoonscornstarch 1 teaspoonvanilla 2 tablespoonsgluten-freeflour 2Eggland’sBestlargeeggs 2cupsslicedpeaches,freshorfrozenPreheat oven to 350°F.

Add butter, flour, salt and sugar into food processor and pulse until mixture has a sandy texture.

Add water in slowly, and pulse until dough comes together. Remove and form into a disc. Wrap in plastic and refrigerate for 1 to 2 hours.

Roll out dough and place in pie plate. Line crust with parchment paper and fill with dried beans.

Bake in oven for 10 minutes. Remove from oven to cool. Discard parchment and beans.

Whisk together milk, yogurt, sugar, cornstarch, vanilla and flour in a sauce pan over medium heat for 5 to 7 minutes or until hot. Do not boil.

In separate bowl, whisk eggs until smooth and frothy. Slowly add warm liquid mixture into eggs, a little at a time, whisking con stantly. Let mixture stand 3 to 5 min utes until thickened enough to coat the back of a spoon.

Add custard mixture to cooled crust and top with peaches. Bake 55 to 60 minutes or until custard is set in the center. Chill before serving.

Recipe Connection

Sunny-Side Up Eggs Over Asparagus Makes 2 servings 1bunchasparagus,woodyendstrimmed Cookingspray 2 largeeggs 1 tablespoonoliveoil(optional) 1 teaspoonParmesancheese(optional) 1 teaspoonbreadcrumbs(optional) 1/4cupchoppedredpeppers(optional)Fill medium saucepan with water and bring to a boil. Submerge asparagus and cook for approximately 2 minutes, main taining a bright green color and slight crunch. Immediately remove asparagus and shock it in a bowl of ice water. Reserve.

Coat medium size skillet with cooking spray. Crack two eggs into pan and cook over medium heat until the whites set and the edges of the eggs are cooked.

Place asparagus on plate, making an even layer. Remove eggs from the pan using a slotted spatula and place on top of asparagus. Top with a drizzle of olive oil and garnish with Parmesan cheese, bread crumbs or red peppers, if desired. Can also be served on two pieces of whole wheat toast.

Tortilla EspañolaMakes 6 servingsRecipe by Candice Kumai 1/4cupSpanishextravirginoliveoil,divided 5 to6potatoes,peeled,thinlysliced 1yellowonion,finediced 8 largeeggs 1cupSpanisholives,pitted,chopped 3/4cuproastedredpepper,thinlysliced Parsley,chopped 1/2 teaspoonseasaltIn medium non-stick skillet, place 2 table spoons olive oil in cold pan and add potato slices. Turn heat up to medium high. Sauté, covered, until potatoes are soft but not crispy, approximately 15 minutes.

Add 1 tablespoon olive oil in a second sauté pan over medium heat. Add onions and cook until soft and translucent, with out any color, 5 to 7 minutes.

Once potatoes and onions are all golden and cooked through, set aside to cool.

In large mixing bowl, crack eggs and whisk well. Gently stir in cooled potatoes and onions. Add in chopped olives, roasted red peppers and chopped parsley. Season with sea salt.

Heat two tablespoons olive oil in a non-stick sauté pan over medium heat. In hot pan, add potato and egg mixture. Reduce heat and cook until rim of eggs and center of tortilla is cooked through.

Place large plate over top of sauté pan and flip tortilla over. If needed, you can place tortilla back into pan with cooked side up and cook thru until yellow side cooks to a golden brown. Slice into pie pieces and serve warm.

Solution to crossword on page 2

METRO GRAPHICS

When hunger pangs arrive and you head to the kitchen to prepare a meal or a snack, it helps to have healthy foods on hand so that you can fill up without filling out your clothes.

When making your next shop-ping list, be sure to add these items.

Rice: Starchy rice is a versatile food that can accompany many meals. Whether served as a side dish or on its own or with some broth in a soup, rice can help satisfy hunger and keep the stom-ach feeling full. Brown rice is a healthier option than processed white rice.

Low-fat yogurt: Yogurt can be enjoyed as a snack any time of the day. Rich in calcium and healthy probiotics, yogurt can even replace certain ingredients in recipes, including creams and sour cream.

Unsalted nuts: An excellent protein-rich snack, nuts can be the go-to food when you need a nutritional pick-me-up.

Canned or dried fruits: Fruits

that are packed in natural fruit juices are just as healthy as fresh produce. However, they can be stored for longer periods of time without spoiling.

Beans and legumes: These foods are high in protein as well as fiber, generally in a low-calorie package. Beans and legumes can replace meats as a protein source in many meals when the goal is to reduce caloric and fat intake.

Vegetables: Whether fresh or frozen, vegetables are a must-have staple. Vegetables are ripe with vitamins and minerals, and pack a lot of punch with very low calories and fat. Aim to have half of your plate filled with veg-etables at every meal, which will keep you full.

Lemons or lemon juice: Rather than seasoning foods with salt and butter, lemon juice is a tasty flavoring that lends itself well to many types of foods.

Cranberry juice: In addition to being an antioxidant, 100 percent cranberry juice helps fight blad-der infections by preventing harmful bacteria from growing.

Stock Your Pantry with These

Healthy Staples

Page 7: MyConnection for Wednesday, February 28, 2013

TAX PREP2013 Directory

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To place your ad• Call 770-253-1576• Fax 770-253-2538• Email [email protected]• Log on to times-herald.com

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100ANNOUNCEMENTS

150Auctions

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In over 100 newspa-pers for only $350.Your 25-word classi-fied ad will reach morethan1 million readers.Call Jennifer Labon atthe Georgia Newspa-per Service.

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300EMPLOYMENT

TO OUR READERSThe Newnan Times-Herald does not knowingly accept adver-tisements regarding employ-ment which are not bona fide job offers. This newspaper is committed to providing a reli-able source and marketplace for those individuals seeking employment. Be cautious when attempting to do business with any unknown person or company. Please analyze all advertisements carefully and use good judgment and com-mon sense.This newspaper does not knowingly accept advertise-ments that discriminate or intend to discriminate on any illegal basis. Nor does this newspaper knowingly accept advertisements that promote illegal activities.

303computer-it / Web Design

SMC³ is now hiring forthe following positions:• QA Testing Analyst• Application Java

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306Drivers - trucking

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326generAl

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912-682-1738or fax resume to: 678-623-5643

SatelliteInstallers!

Looking for experienced tech-nicians for installation of Dish Network systems. Must have White Work vehicle and tools.

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336schools/instruction

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Train for high payingAviation MaintenanceCareer. FAA approvedprogram. Financial aidif qualified. Job place-ment assistance. Call:

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400MARKETPLACE

409Furniture

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Does your church needpews, pulpit set, bap-tistery, steeple, win-dows? Big sale on newcushioned pews andpew chairs.

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427bArgAin buys$200-or-less

Baby BassinetVery good condition,used only at grandma'shouse. $30. Ask aboutother baby items fornursery.

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Refrigerator2012 Whirlpool refriger-ator, 14 cu.ft. $200.

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600REAL ESTATE

FOR SALETO OUR READERS

All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any pref-erence, limitation or discrimi-nation based on race, color, religion, sex, handicap, familial status or national origin, or an intention, to make any such preference, limitation or dis-crimination.” Familial status includes children under the age of 18 living with parents or legal custodians, pregnant women and people securing custody of children under 18.This newspaper will not knowingly accept any advertis-ing for real estate which is in violation of the law. Our read-ers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.To complain of discrimina-tion call HUD toll-free at this number: 1-800-669-9777. The toll free telephone number for the hearing impaired is 1-800-927-9275.

601homes For sAle

Arnco3 Fixer-UppersOwner financing.

$15,000 each770-301-8786

604lAnD & lots For sAle

28 Wooded AcresIn Meriwether County,near State Rd. 85.$49,900. $2,500 down,6% financing. $477 /month including prop-erty taxes.

678-938-8008

MeriwetherCounty

Foreclosure2 acres, $8,900

4.5 acres, $12,000.Minutes south of

Greenville. Call Owner:404-313-1188

611out oF stAte

20 Acres Free!Buy 40 and get 60A c r e s . $ 0 d o w n ,$198/mo. Money BackGuarantee, No CreditC h e c k s . B e a u t i f u lviews. Roads surveyed.Near El Paso, Texas.

1-800-843-7537sunsetranches.com

700RENTAL

PROPERTYTO OUR READERS

All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any pref-erence, limitation or discrimi-nation based on race, color, religion, sex, handicap, familial status or national origin, or an intention, to make any such preference, limitation or dis-crimination.” Familial status includes children under the age of 18 living with parents or legal custodians, pregnant women and people securing custody of children under 18.This newspaper will not knowingly accept any advertis-ing for real estate which is in violation of the law. Our read-ers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.To complain of discrimina-tion call HUD toll-free at this number: 1-800-669-9777. The toll free telephone number for the hearing impaired is 1-800-927-9275.

702Apts For rent - unFurn.

FOR RENT:3 BR, 2 BA Apt.

444 Jefferson St., $6954 BR, 3 BA home

70 Ashley Ct., $1,100smokerisemanagement.com

24HR info:770-253-2300

office: 770-683-4807

704homes For rent-unFurn.

Executive Home4 BR, 3 bath, 2 mas-te rs w i th p r i va teb a t h s , w a l k - i nclosets, 3-car garage,large deck. $1,195

770-253-6589

704homes For rent-unFurn.

For Rent:Please visit:

www.jimsells.comNewnan

2 Homes: 3 - 4 BRs,$700 - $925Grantville

2 BR, 1 BA, $500Hogansville

2 BR, 1 BA, $475Peachtree

4 BR, 3 BA, $925 770-583-8864

or 770-301-8786

707mobile homes For rent

For Rent3 Bedroom

homes$500 / month.

Also have a few fixer-uppers selling cheap!

770-463-3070

Mobile HomesStarting at $100 per

week. Newnan &Luthersville.Safe areas.

Low deposit required770-927-9276

China SetFine Bavarian China,Heinrich Blossomtime,47 pieces. $200

770-253-1898

MyConnection Sudoku PuzzleWednesday, February 27, 2013 | MyConnection 7

Sudoku Solution

Found A Pet?

The NewnanTimes-Herald

will publish yourad FREE for 1 day.

770-253-1576

Need somefast cash?

Don’t put it in the attic, sell it in the

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Need to place a rental ad?Ask about our 30-day

Business Builder programwhich starts at $257.

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Rent it fast!

770-253-1576

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