L&D Bandura

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    Presented by:-1. Archana Bareria

    2. Saaransh Sahrawat

    3. Mittul Sheth4. Navjot Singh Sidhu

    5. Abhay Sood

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    BackgroundDefinition of Self-efficacy

    Reciprocal DeterminismFormation of Self-efficacyEffects of Self-efficacy Beliefs

    Self-efficacy & Job Performance

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    Banduras Social Cognitive Theory Expanded on Social Learning Theory (Miller &

    Dollard, 1941)

    Actions and reactions of an individual areinfluenced by observed actions of others

    Role of observational learning and socialexperience in personality development

    Self-efficacy lies at the heart of this theory

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    Three core concepts at the heart of sociallearning theory:-

    People can learn through observation (Observational

    Learning).

    Internal mental states are an essential part of theprocess (Intrinsic Reinforcement).

    Just because something has been learned, does notmean that it will result in a change in behavior (TheModeling Process).

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    Perceived self-efficacy is defined as peoples beliefs

    about their capabilities to produce designated levels

    of performance that exercise influence over events

    that effect their lives(Bandura, 1994).

    High self-efficacy

    Belief that one can perform well

    Low self-efficacy Belief that one lacks the ability to perform well

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    Theory set forth by Bandura in 1986

    View that (1) personal factors in the form of

    cognition, affect, & biological events, (2) behavior,

    and (c) environmental influences createinteractions that result in a triadic reciprocality

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    According to Bandura, there are four major

    sources of self-efficacy.

    Experience or "Enactive Attainment

    Modeling or "Vicarious Experience"

    Social Persuasion

    Psychological Responses

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    "The most effective way of developing a strong

    sense of efficacy is through mastery

    experiences," Bandura explained.

    Performing a task successfully strengthens our

    sense of self-efficacy.

    However, failing to adequately deal with a task or

    challenge can undermine and weaken self-

    efficacy.

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    Witnessing other people successfully completing a task

    is another important source of self-efficacy.

    According to Bandura, "Seeing people similar to oneself

    succeed by sustained effort raises observers' beliefs that

    they too possess the capabilities master comparable

    activities to succeed."

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    Bandura also asserted that people could bepersuaded to believe that they have the skillsand capabilities to succeed.

    Consider a time when someone saidsomething positive and encouraging thathelped you achieve a goal. Getting verbal

    encouragement from others helps peopleovercome self-doubt and instead focus ongiving their best effort to the task at hand.

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    Our own responses and emotional reactions tosituations also play an important role in self-efficacy.

    Moods, emotional states, physical reactions, andstress levels can all impact how a person feelsabout their personal abilities in a particularsituation.

    A person who becomes extremely nervous beforespeaking in public may develop a weak sense ofself-efficacy in these situations.

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    People's level of motivation, affective states,and actions are based more on what theybelieve than on what is objectively true.

    Effects of self-efficacy beliefs

    Choice behavior

    Effort expenditure and persistence

    Thought patterns and emotional reactions

    Humans as producers vs foretellers of behavior

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    Tendency to avoid involvement in taskswhere efficacy is low

    Generally engage in tasks where efficacy

    is highHigh-efficacy/low skill can result in

    irreparable harmLow-efficacy/high skill doesnt allow for

    growth

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    Stronger perceived self-efficacy results inmore vigorous/persistent efforts

    Individuals with high self-efficacy may feel

    less of a need to invest much effort inpreparation

    When applying skills, high-efficacyintensifies and maintains the effort requiredto realize a difficult performanceDifficult for someone with low-efficacy

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    Low-efficacy individuals believe things are moredifficult than they actually areCreates stress and narrow vision

    High-efficacy people devote attention and energy todemands of the situation and perceive obstacles aschallenges

    High-efficacy people attribute failure to insufficient

    effort Low-efficacy people relate failure to deficient ability

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    People with high self-efficacy act, think,

    and feel differently from those with low

    self-efficacy. They create their own

    futures, rather than foretell it.

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