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Why Should You Spend Your Summer at the J? Check out our many fabulous programs! The JCCNS is the place to be this summer! We offer a wide variety of programs for families including Story Time & Crafts and Sports & Games by the pool. Join us for Shabbat by the pool each Friday at 5:00PM. Play tennis on our lighted courts. Sharpen your swim skills and technique with indoor or outdoor swim lessons (for all levels) and this summer, we are proudly featuring our Junior Swim Team, the JCCNS Jellies! See our fitness pages for our incredible summer fitness classes including men’s strength, BootCamp Outdoors, Indoor Rowing, Nutrition for Weight Loss, , Intense Power, Men’s Yoga, Sports Conditioning for Teens, Personal Training and more! Of course, our Summer at the J Camp is THE place to spend your days! We offer enriching camps for toddlers to teens!
Citation preview
Think
at the JCCNS
& OUTDOOR FUN
TH
ISSUMMER
north shore
Fun on the Courts!
Watermelon CHAMP!
Relax by the pool…
Playground fun in the sun!
CANNONBALL!
How low can you go?
Everyone’s Welcome � JCCNS.ORG
OUTDOOR POOL OPEN
MON-FRI1:00pm-8:00pm
SAT & SUN10:00am-7:00pm
Poolside Family Activities - Monday-Thursday at 3:30pm
• Mondays: Sports & Games• Tuesdays: Story Time & Crafts• Wednesdays: Family Fitness• Thursdays: Story Time & Crafts• Fridays: Shabbat by the Pool at 5:00pm
Specialty Summer Fitness
Kids Triathlon Class
This specified Triathlon Class will help prepare kids for triathlon participation. This is a 6-week class for kids ages 8-14. The first two classes will cover swim-ming, the next two biking, and the last two running and transitions.
JCCNS SUMMER PROGRAMSGet Your Summer Membership Today!
Details at JCCNS.ORG. • 781-631-8330
• Indoor Fitness Rowing• BootCamp Outdoors• Nutrition for Weight Loss• Intense Power
• Men’s Strength• Men’s Yoga• Personal Training• Sports Conditioning for Teens
Ages 8-10
• Day: Tuesdays, 6/28-8/2• Time: 5:00pm-6:00pm• Fee: $90 members
$110 Community
Ages 11-14
• Day: Tuesdays, 6/28-8/2• Time: 6:00pm-7:00pm• Fee: $90 members
$110 Community
NEW!
Play tennis on our lighted courts. Lessons available, too! Call 781-631-8330.
Full schedule at JCCNS.ORG.
Dive-In Movie at the Outdoor Pool
Bring the kids, order dinner from Marla’s Poolside Café and enjoy these Dive-In Movies! Tuesdays, 6:00pm-8:00pm.
Movie Nights:
Open House Pool Party
Celebrate summer with games, music, crafts and treats!
• Thursday, July 21, 4:00pm-6:00pm - Open to the Community!
Doggie Dip
All local dogs are invited for a fun-filled afternoon at the JCCNS Outdoor Pool to close out our summer pool season. Owners must accompany their dogs.
• Saturday, September 17th • 1:00pm-4:00pm
Join us on August 14th beginning at 9:00am.
• 150 yard Swim in the JCCNS Outdoor Pool• 3-mile bike around Marblehead High School• 1-mile run on the local bike path
Ages 8-14 as of January 1, 2016. $50 per participant.
• Tuesday, July 12th • Tuesday, July 26th
• Tuesday, August 9th • Tuesday, August 23rd
JCCNS Kids Triathlon
OUTDOOR POOL OPEN
MON-FRI1:00pm-8:00pm
SAT & SUN10:00am-7:00pm
Days of Week 1:00pm-1:30pm 1:30pm-2:00pm 2:00pm-2:30pm
Session 1July 11th -July 22nd
Member $40/ Community $48
M/W Starfish/Seahorse Combo (1/2)
Starfish/Seahorse Combo (1/2) Barracuda (3)
M/W Adaptive Barracuda (3) Dolphin (4)
T/Th Starfish (1) Starfish/Seahorse Combo (1/2)
Dolphin/Shark Combo (4/5)
T/Th Seahorse (2) Barracuda (3) Starfish/Seahorse Combo (1/2)
Session 2July 25th -Aug. 5th
Member $80/ Community $96
M/W Starfish/Seahorse Combo (1/2)
Starfish/Seahorse Combo (1/2) Barracuda (3)
M/W Adaptive Barracuda (3) Dolphin (4)
T/Th Starfish (1) Starfish/Seahorse Combo (1/2)
Dolphin/Shark Combo (4/5)
T/Th Seahorse (2) Barracuda (3) Starfish/Seahorse Combo (1/2)
Session 3 Aug. 8th - Aug 19th
Member $120 / Community $144
M/W Starfish/Seahorse Combo (1/2)
Starfish/Seahorse Combo (1/2) Barracuda (3)
M/W Adaptive Barracuda (3) Dolphin (4)
T/Th Starfish (1) Starfish/Seahorse Combo (1/2)
Dolphin/Shark Combo (4/5)
T/Th Seahorse (2) Barracuda (3) Starfish/Seahorse Combo (1/2)
Days of Week 9:15am-9:45am 4:00pm-4:30pm 4:30-5:00pm
Session 1July 11th -July 22nd
Member $40/ Community $48
M/W Parent/Tot Starfish/Seahorse Combo (1/2) Barracuda (3)
T/Th Starfish/Seahorse Combo (1/2) Barracuda (3) Starfish/Seahorse Combo
(1/2)
Session 2July 25th -Aug. 5th
Member $80/ Community $96
M/W Parent/Tot Starfish/Seahorse Combo (1/2) Barracuda (3)
T/Th Starfish/Seahorse Combo (1/2) Barracuda (3) Starfish/Seahorse Combo
(1/2)
Session 3 Aug. 8th - Aug 19th
Member $120 / Community $144
M/W Parent/Tot Starfish/Seahorse Combo (1/2) Barracuda (3)
T/Th Starfish/Seahorse Combo (1/2) Barracuda (3) Starfish/Seahorse Combo
(1/2)
Member Community
July 10thto
August 14th
6 WeeksMember $60
Community $72
Parent & Tot Swim 8:30-9:00am
Starfish 9:00-9:30am (1)
Seahorse 9:30-10:00am (2)
Barracuda 10:00-10:30am (3)
Dolphin/Shark Combo
10:30-11:00am (4/5)
Outdoor Youth Swim Lessons
Indoor Youth Swim Lessons
Sunday Indoor Youth Swim Lessons
Three 2-week sessions. Each class meets for 30 minutes twice a week for two weeks (4 classes total). Classes are taught outdoors except during thunderstorms or determined to be too cold by the instructor.
For more information on private, semi-private, adaptive and create-a-class swim lessons, please visit JCCNS.ORG
Days of Week 1:00pm-1:30pm 1:30pm-2:00pm 2:00pm-2:30pm
Session 1July 11th -July 22nd
Member $40/ Community $48
M/W Starfish/Seahorse Combo (1/2)
Starfish/Seahorse Combo (1/2) Barracuda (3)
M/W Adaptive Barracuda (3) Dolphin (4)
T/Th Starfish (1) Starfish/Seahorse Combo (1/2)
Dolphin/Shark Combo (4/5)
T/Th Seahorse (2) Barracuda (3) Starfish/Seahorse Combo (1/2)
Session 2July 25th -Aug. 5th
Member $80/ Community $96
M/W Starfish/Seahorse Combo (1/2)
Starfish/Seahorse Combo (1/2) Barracuda (3)
M/W Adaptive Barracuda (3) Dolphin (4)
T/Th Starfish (1) Starfish/Seahorse Combo (1/2)
Dolphin/Shark Combo (4/5)
T/Th Seahorse (2) Barracuda (3) Starfish/Seahorse Combo (1/2)
Session 3 Aug. 8th - Aug 19th
Member $120 / Community $144
M/W Starfish/Seahorse Combo (1/2)
Starfish/Seahorse Combo (1/2) Barracuda (3)
M/W Adaptive Barracuda (3) Dolphin (4)
T/Th Starfish (1) Starfish/Seahorse Combo (1/2)
Dolphin/Shark Combo (4/5)
T/Th Seahorse (2) Barracuda (3) Starfish/Seahorse Combo (1/2)
Days of Week 9:15am-9:45am 4:00pm-4:30pm 4:30-5:00pm
Session 1July 11th -July 22nd
Member $40/ Community $48
M/W Parent/Tot Starfish/Seahorse Combo (1/2) Barracuda (3)
T/Th Starfish/Seahorse Combo (1/2) Barracuda (3) Starfish/Seahorse Combo
(1/2)
Session 2July 25th -Aug. 5th
Member $80/ Community $96
M/W Parent/Tot Starfish/Seahorse Combo (1/2) Barracuda (3)
T/Th Starfish/Seahorse Combo (1/2) Barracuda (3) Starfish/Seahorse Combo
(1/2)
Session 3 Aug. 8th - Aug 19th
Member $120 / Community $144
M/W Parent/Tot Starfish/Seahorse Combo (1/2) Barracuda (3)
T/Th Starfish/Seahorse Combo (1/2) Barracuda (3) Starfish/Seahorse Combo
(1/2)
Ages Monday Wednesday
Full Season 8 weeksJune 27th - Aug. 18th
Member $170 Community $210
Ages: 5-7 5:00pm-6:00pm 5:00pm-6:00pm
Ages: 8-12 6:00pm-7:00pm 6:00pm-7:00pm
Session 1 June 27th - July 21st
Member $90 Community $110
Ages: 5-7 5:00pm-6:00pm 5:00pm-6:00pm
Ages: 8-12 6:00pm-7:00pm 6:00pm-7:00pm
Session 2 July 25th - Aug. 18th
Member $90 Community $110
Ages: 5-7 5:00pm-6:00pm 5:00pm-6:00pm
Ages: 8-12 6:00pm-7:00pm 6:00pm-7:00pm
Mon./Wed. Tues./Thurs. Friday
USA A & Senior June 27th-July 24th
$144
4:30pm-7:00pm 5:00pm-6:30pm 4:00pm-5:30pm
USA B & C June 27th-July 24th
$1084:30pm-6:30pm 5:00pm-6:30pm 4:00pm-5:30pm
Jellies Junior Swim Team Outdoor Pool
Summer USA Swim Team Indoor Pool
JCCNS Jellies- JCCNS Junior Swim Team
Swimmers ages 5-12 are invited to compete in this fun summer swim team! Improve swim technique and prepare for Sea Ser-pent tryouts and season. We will compete in dual meets with other local swim teams. Swimmers must be able to jump into the pool and swim one full length unassisted or be at a Dolphin level or higher. Looking forward to lots of fast swimming this summer!
Summer USA Swimming
• USA Senior/USA A requires a dedication to the sport, exception-al technique and the ability to swim 500 yards Freestyle in less than seven minutes, 200 Individual Medley in less than three minutes and to complete 6×100 FR on 1:30. Ages 11+.
• USA B/USA C requires sound technique, work ethic and the ability to swim a legal 100 Individual Medley and 200 Freestyle. Ages 8-13.
Adult Masters Swim Team
Back by popular demand! Perfect for adults who want to learn stroke tech-nique, train for triathlons, compete in swim meets or just get some great exercise! We will swim about ½ mile during each practice.
• Days: Tuesdays, Thursdays• Times: 5:30am-7:00am • Fee: $5 per practice
Technique Swim Clinic: August 22nd-26th
Swim Clinic open to competitive swimmers, ages 8-18. Clinic will focus on stroke technique and improving skills for upcoming swim season.
• Days: Monday-Friday, 9:00am-1:00pm• Fee: Members: $200/Community: $250
JelliesJCCNS
at the at the j jENRICHING
CAMPS FOR TODDLERS
TO TEENS
BEAUTIFUL
11-ACRE
CAMPUS IN
MARBLEHEAD
GOLD MEDAL
WINNER
SUMMER CAMP!
Sports, Arts, Science, Travel, Inclusion, Jewish Teen Internship
& More
REGISTER ONLINE AT JCCNS.ORG/CAMP
OR CALL 781-631-8330.JCCNS, 4 Community Road
Marblehead, MA
north shore