HK Recreation Department Higganum, CT 06441 P.O. …hkrec.com/wp-content/uploads/2016/11/2017-WinterSpring-Brochure.pdfraining, Brazilian Jiu Jitsu, Crossroads Driving) ... [email protected]

Visit us on-ine at www.hkrec.com

and view our Daily Activity

Calendar.

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Haddam-Killingworth Recreation Dept. P.O. Box 569

Higganum, CT 06441

Phone: 860-345-8334 Fax: 860-345-3842

www.hkrec.com

RecreationDepartment

Stay Connected!

On-line Registration

Create a household membership with the HK

Recreation Department! Register on-line for

most programs at www.hkrec.com

On-line Registration will be available for

programs in this brochure beginning

December 9th.

HK

2016 Winter/Spring Progams

What's InsideImportant Information................................................................... p.2

Pre-School & Youth Programs (Messy Mondays, Tumble

Tots, Nature Experience, Pee Wee Soccer, Pre-School Science)........................... p.3

Youth Programs (Creative Art, Acting, Skyhawks Soccer & T-Ball,

Magic, Gymnastics, Horseback Riding, Karate, Engineering Workshops, 2nd

Grade Basketball, Skyhawks Basketball, Indoor Soccer, LEGO Engineering,

Crazy Contraptions, Chemistry & Beyond, Movie Making, Young Chefs, Science

Outreach, Guitar, Baseball Mini-Camp, When I'm in Charge, Field Hockey

Fundamentals, Kid's Focus on Fitness)................................................................... p.4-9

Teen Programs (Hotshot Contest, Babysitting, Fencing, Lifeguard

Training, Brazilian Jiu Jitsu, Crossroads Driving).....................................................p.9-10

Family Fun (Snakes Alive, Ice Fishing, Canvas and Cupcakes,

Science Center Tickets, Animal Embassy Show).................................................... p.11

February/April Vacation Camps.......................................... p.12-13

Aquatic Programs (Swim Lessons, Parent/Tot Swim, Pre-School

Swim, Adult Semi-Private Swim Lessons, Sr. Swim, Masters, Kayaking)................p.14-15

Pool, Fieldhouse Schedule........................................................ p.15

Adult Programs (Aqua Aerobics, Get Fit!, Fitness Yoga, Active Adult

Exercise, CPR/AED, Zentangle, Pickleball, Horseback Riding, Boat Course,

Dog Obedience, Hypertufa, Zumba and Kickboxing, Men's B-ball).........................p.16-18

Excursions..................................................................................................p.19

Registration Form.............................................................................p. 20

Numbers Most Often RequestedHaddam Town Hall..........................................860-345-8531Killingworth Town Hall.....................................860-663-1765BES After School Program..............................860-345-4692HES After School Program..............................860-301-0146KES After School Program..............................860-301-1050HK Soccer Club www.hksoccer.org (Jason Lonergan - President)..................860-209-0833 HK Youth Lacrosse www.hkyouthlax.org (Mike Civiello - President).........................860-452-4163HK Cougars Football www.hkcougars.com (Peter Sonski - President)[email protected] Travel Basketball.......................................860-982-3000 (Eric Rettberg - President) [email protected] Little League www.haddamlittleleague.org (Mike Stevens - President)[email protected] Little League (Dan Glynn)............203-605-8863Cougar Aquatic Swim Team (CAT) www.catswim.com (Deb Whiteley - Manager)..........................860-345-7365Youth and Family Services..............................860-345-7498 DEP - Boating Division....................................860-434-9840

How to Register1) In-Person (located in the white house in front of the High School at 91 Little City Rd., Higganum)2) Mail (HK Rec. Dept, PO Box 569, Higganum, CT 06441)3) On-Line (www.hkrec.com) All programs are on a first come, first served basis. Registrations must include a completed form and payment. Confirmation e-mails are sent automatically once registered. Please make checks payable to the HK Recreation Dept. Returned checks will be charged a bank fee.

HK Recreation AuthorityDan Colonia, ChairmanBill BurleyJim DuffieldDavid FleigMaryAlice HughesTony SledzikLisa Wiese

Our MissionThe Haddam-Killingworth Recreation Department's goal is to provide a comprehensive year-round recreational program which meets the needs of the individuals in the community. The department strives to provide positive recreational experiences which contribute to the individual's physical, social, emotional, creative, cultural, and educational growth and development in order to enrich the quality of life.

2 HKRecreation...theBenefitsareEndless!

Important Information

Key Code - FacilitiesHK HS..............................Haddam-Killingworth High SchoolHK Old MS............Haddam-Killingworth Old Middle School HK MS..........................Haddam-Killingworth Middle SchoolHES..........................................Haddam Elementary SchoolBES.................................................Burr Elementary School KES.....................................Killingworth Elementary School

HK Recreation Department Staff

Robyne Brennan.........................Director of Recreation [email protected]

Jen Saglio....................................Director of Child Care [email protected]

JosselynSalafia.........................Recreation Supervisor [email protected]

Sheila Benoit...........................Administrative Assistant [email protected]

Fees / Refund PolicyWhen fees are charged, payment is due at the time of registration. Refunds will be given if requested at least 72 hours prior to the start of classes, or other designated activities, unless otherwise stated at program registration. There will be a $2 service fee, plus there may be extra processing fees if you paid by credit card. However, there will be no refunds on excursions two weeks prior to the trip. Once an activity has begun, there will be no refunds except in the case of illness, injury or relocation. Refunds will then be given on a pro-rated basis. Refunds will be given if a program is cancelled due to insufficient enrollment.

On-line Registration / Membership Create a household membership for easy registration. Members will be able to view their program and registration history, as well as register for most programs from the convenience of home! It is very similar to internet shopping!

Step 1: Go to www.hkrec.com and click on our Registration info. page. Click on the link to our RecDesk page.

Step 2: Register as a new member. Create a login name and password. Fill in your information and add additional family members in your household to your profile. (Your computer's cookies should be enabled in order for this to work).

Step 3: Register for available programs and pay with CC.

Upcoming Meetings:Meetings are held on Wednesdays at 7:30 pm

1/25, 2/22, 3/22, 4/26, 5/24

Looking for Program ideasIf you have a skill you would like to share, the HK Recreation Dept. is always looking to conduct new programs. Please e-mail [email protected] with your proposal.

.

Messy Mondays Your child will have fun getting messy. Experiment with different textural materials such as shaving cream, goop, finger paints, play-dough, and more! Parents - leave the mess to us! A great social experience for both you and your toddler / pre-schooler!

Who: Children ages 18 mos. - 4Meets: MondaysSession 1: January 23 - March 6 (No 2/20) Session 2: March 27 - May 8 (No 4/10) Time: 10:00 - 10:45 am

Fee: $47 / $32 siblings each session (non-residents add $10)Location: HK Old MS A-117 Instructor: Sheilia Gouin

Science Outreach - Pre-SchoolThe CT Children's Museum is coming to HK! Have fun learning about science! Children will participate in hands-on interactive experiments. The topics include: 1) Let's Get Building: Tiny Houses,Tiny Homes - children learn about the structural components of shelters and houses, including homes on the Connecticut coast. Using the Museum’s collection of Roy Toys, children become builders, working in partners to create small-scale houses, complete with roofs, floors, windows, and even stilts! 2) Germ Jungle - We live in a germ jungle! Learn about the different germs around us, look at germs through magnifiers, see if there are any on your hands with our black light and discover how to make them go away with hand washing. Do a germ collection from your location to grow your own germs! 3) Meet the Animals - Learn about ecosystems, habitats, food webs and many other aspects of the natural world which includes 5 live animals from an experienced animal handler and naturalist. Animals may include a bearded dragon, leopard gecko, russian tortoise, and Caribbean or "purple clawed" hermit crabs (subject to change).

Who: Boys & Girls ages 3 - 5Meets: WednesdaysSession 1: February 1 (Building)Session 2: March 22 (Germ Jungle)Session 3: April 26 (Animals)Time: 1:30 - 2:15 pm

Fee: $22 each session ($17 each if you sign-up for 2 or more sessions per child)Limit: Min. 10 Max. 20Location: HK Old MS Room A-117Instructor: Ch. Museum of Southeastern CT Staff

Nature Class Experience1) Hibernation, Migrations and Seasonal Adaptations - Each season creates a unique experience for our CT animals. Some birds migrate, some stay for the winter, some mammals hibernate, and some are awake. See two live animals to learn about their adaptations to the weather.

2) All about Owls - eyes, ears, talons and feathers are some of the special adaptations owls have to become silent predators of the night. There will be a visit with our owl and maybe take a walk to see if we can find some pellets.

3) Caterpillars to Butterflies - In the late spring, these beautiful insects undergo metamorphosis, a transformation from egg to butterfly. Eric Carl’s, The Very Hungry Caterpillar is a great way to start the adventure about butterflies.

Who: Children ages 1 - 4Meets: WednesdaysSession 1: January 18 (Adapations) Session 2: February 8 (Owls)Session 3: March 15 (Butterflies)Time: 10:00 - 11:00 am

Fee: $20 / $15 2nd child and HK Cubs each session (non-residents add $5)Location: HK Old MS Room A-117Instructor: CT Audubon Society Staff

www.hkrec.com 3

Pre-School & Youth Programs

Tumble TotsStudents will be introduced to basic floor tumbling such as front rolls, back rolls, cartwheels, handstands and bridges. They will learn to walk front and back on the balance beam as well as hops, skips and little jumps.

Who: Children ages 2 1/2 - 4Meets: TuesdaysDates: March 7 - 28Time: 9:30 - 10:30 am Fee: $72 (non-res. add $10)Limit: Min. 3 Max. 12Location: Caffery's Dance & Gymnastics, MiddletownInstructor: Maureen Aresco, Caffery's Dance School

Pee Wee Indoor SoccerPre-schoolers will learn the basic fundamentals of soccer this winter and spring with some fun drills, skills, and small-sided games. Please wear sneakers and shinguards.

Who: Boys and Girls ages 3 - 4Meets: WednesdaysSession 1: January 11 - February 8 Session 2: March 8 - April 5 Session 3: April 19 - May 17Time: 3:45 - 4:45 pm Fee: $65 each session (non-res. add $10) Location: HES Gym and Outside (S3)Instructor: UK International Soccer Camp Staff

Register Early......Do not wait until the last minute to register or we may not have the min. needed for enrollment.

NEW!

Engineering WorkshopsHave fun in these engineering workshops! Topics include:

Creative KEVA Construction - Use KEVA® to explore engineering, physics, architecture and real-world applications! KEVA® are amazingly simple but versatile wooden planks with extremely tight tolerances. From towers and bridges to mazes and architectural models, the versatility of KEVA® allows for students’ imaginations to run wild!

Rocket Car Racing - Design, build, and race model “Rocket Cars!” This workshop will explore the unique history of using rockets and jet engines to engineer extremely fast land-based cars. Students are sure to have fun while challenging themselves to make their rocket-cars more aerodynamic,efficient, and faster!

Bridge Building - Our engaging bridge building program gives students the opportunity to learn about the real world of architecture and engineering involved with different styles of bridges. Students will apply the concepts and knowledge they learn while building scale models of different bridges! Students will even test the structural integrity of certain bridges by using them as functioning aqueducts, suspending a six-foot span, and even by standing on them!

Aerospace Rockets - Design and build rockets that will be launched high into the sky! The “Aerospace Engineers” of this program will explore the properties of flight and rocketry to help them construct an efficient model rocket! Topics such as aerodynamics, propulsion, and recovery systems will be explored. * 2-day workshop.

Who: Boys & Girls grades K - 4Meets: Tuesdays (KES) / Wednesdays (HES) / Fridays (BES)Session 1: January 17 at KES (KEVA)Session 2: January 18 at HES (KEVA) Session 3: January 20 at BES (KEVA)Session 4: February 7 at KES (Rocket Cars)Session 5: February 22 at HES (Rocket Cars)Session 6: February 24 at BES (Rocket Cars)Session 7: March 28 at KES (Bridges)Session 8: March 29 at HES (Bridges)Session 9: March 31 at BES (Bridges)Session 10: May 2 & 9 at KES (Aerospace Rockets)Session 11: May 3 & 10 at HES (Aerospace Rockets)Session 12: May 5 & 12 at BES (Aerospace Rockets)Time: 3:30 - 5:00 pm

Fees: Sessions 1 - 9: $22 each session ($19 each for 2 or more sessions per child) Sessions 10 - 12: $44 each session ($38 each for this plus one class from S1 - 9)Limit: Min. 10 Max. 14Location: HES Room 17, KES or BES LibrariesInstructor: Andrew Escalara, Engineering Imagination

Young Chefs of HKYoung Chefs is a unique culinary experience which will offer cooking classes to children in a safe environment that will encourage discovery and creativity. Each visit will be a new experience with fresh monthly themes and exciting new programs. Students sharpen their skills by employing the mantra, "Mise en Place" which, in the cooking world, translates into "Everything in its place." Young chefs will learn basics in kitchen safety, proper food handling, food preparation, cooking and baking techniques, presentation, and so much more! At the end of each workshop the young chef will leave with a packet of info on how to recreate what we made in class and tasty treats for their family to try. Workshops include: Session 1: January 11 - Make homemade raviolis to take home for dinner along with English muffin pizzas for a snack in class. Session 2: February 1 - Celebrate chocolate and make chocolate covered apples! Coat apples with chocolate and decorate them with sweet little candies. Give as a gift or enjoy for yourself. Also make tortilla snowflakes for a great snack. Session 3: March 8 - Celebrate St. Patrick's Day by making shamrock pretzels. Roll, shape and bake pretzel dough and dip the rods in melted chocolate to take home.Session 4: April 5 - Make the best blueberry muffins ever! The muffins will be made from scratch. Session 5: May 3 - Measure, mix, and knead pizza dough to take home for your family's dinner. Enjoy at class too.Session 6: June 6 (Tues.) - Summer is around the corner. Learn how to make homemade granola bars and yummy smoothies that will give you great energy for all of your summer activities.

Who: Boys and Girls grades 1 - 5Meets: Wednesdays unless noted Time: 4:15 - 5:45 pm Fee: $26 each session (includes food) (non-residents add $10) Limit: Min. 7 Max. 12Location: HK HS B-112Instructor: Joanna Siciliano, HK HS Culinary Arts

4 HKRecreation...theBenefitsare Endless!

Pre-School & Youth ProgramsSkyhawks Soccer & T-Ball

This sports program is designed to promote a philosophy of fun while learning soccer and baseball. Kids will learn the fundamentals in a safe, non-competitive environment. Eager minds can explore two different sports without the pressure to choose one over another. Participants will learn sports skills and basic team strategies through unique games & drills.

Who: Boys and Girls ages 4 - 6Meets: TuesdaysDates: May 9 - June 6Time: 3:45 - 5:00 pm

Fee: $75 (non-residents add $10) Location: HES Gym / OutsideInstructor: Skyhawks Staff

Creative ArtExplore a world of creativity! Children will create a variety of different projects from wood to crafts to paper art and much more including a day of cookie decorating! Come use your imagination to make wonderful treasures. Please bring a smock/shirtthatcangetmessy,andasnack!

Who: Boys and Girls grades K - 4 Meets: Mondays at KES / Tuesdays at HES / Wednesdays at BES / Session 1: January 9 - February 6 (No 1/16) at KES Session 2: January 10 - February 7 (No 1/24) at HES Session 3: January 11 - February 15 (No 1/25, 2/8) at BES Session 4: March 6 - 27 at KESSession 5: March 7 - 28 at HES Session 6: March 8 - April 5 (No 3/15) at BESSession 7: April 24 - May 22 (No 5/15) at KESSession 8: April 25 - May 23 (No 5/16) at HESSession 9: April 26 - May 24 (No 5/17) at BESTime: 3:30 - 4:45 pm Fee: $50 each session (non-residents add $10)Location: KES, BES, or HES All-Purpose Rooms Instructor: Tracy Distasio

Gymnastics Students will be introduced to basic floor tumbling as well as some apparatus use. Students will work on front rolls, back rolls, cartwheels, handstands and bridges. They will learn to walk front and back on the balance beam as well as hops, skips and little jumps. Participants will also be introduced to the low-rail bar, and learn squats and straddles on the vault.

Who: Boys and Girls grades K - 4Meets: Tuesdays at BES / Fridays at KESSession 1: March 7 - 28 at BESSession 2: March 10 - 31 at KES * In the event of snow cancellation, Miss Maureen will add time to the remaining classes if possible or give a free pass to her Dance school.Times 3:30 - 4:30 pm Fee: $72 each session (non-residents add $10)Location: BES or KES GymInstructor: Maureen Aresco, Caffery's Dance School

www.hkrec.com 5

Youth Programs

Remember to send your child with a note to their teacher if

attending an after-school activity!

Kids Focus on FitnessKids - get off those couches and into the gym. This exciting after school class is designed to bring fun and fitness together under one roof. This class is new every week! The workout is made up of partner and team relays, obstacle courses, fitness games and circuits. Kids will get a cardio workout, increase strength and endurance, and learn a sense of "team" through partner and group work. Nutrition and other healthy topics will also be discussed. Conveniently scheduled after school! Keep your kids moving this winter! Please wear sneakers and bring a water bottle. Visit www.shorelinefocusonfitness.com

Who: Boys and Girls grades 1 - 4Meets: Thursdays Session 1: January 12 - February 16 Session 2: March 16 - May 4 (No 4/13, 4/20) Time: 3:30 - 4:30 pm Fee: $78 each session (non-res. add $10) Limit: Min. 6 Max. 14Location: KES GymInstructor: Lori Marriott, Shoreline Focus on Fitness

Field Hockey Fundamentals If you are looking to learn a new sport or are going into middle school and are considering trying out for the field hockey team, this clinic is a great way to learn the fundamentals. Players will learn the rules of the game, playing positions, stick handling skills, defensive and offensive skills, and more. Come join us to learn the fun sport of field hockey! Please bring a field hockey stick, cleats, sneakers, shinguards, & mouth guard.

Who: Girls grades 4 - 6Meets: ThursdaysDates: April 20 - May 25Time: 5:30 - 6:30 pm Fee: $72 (non-residents add $10) Location: HK HS Field (TBA) and FieldhouseInstructor: Alison Hall

Corkum’s Baseball Mini-CampThis clinic will consist of a series of drills and instructional games which will educate, train, and create a feeling of enjoyment one will get from participating in baseball. Throwing, fielding, hitting, and team play are the major areas of concentration. A great way to get ready for the season.

Who: Children ages 7 - 12Dates: Monday, April 10 & Tuesday, April 11Time: 9:00 - 12:00 pm

Fee: $67 (non-residents add $10)Location: HK Old MS Gym / Softball FieldInstructor: Chris Corkum’s Baseball Inc.

NEW!

Skyhawks Basketball (K-1) Skyhawks basketball breaks down this exhilarating sport into fundamental skills that all athletes, no matter their skill level, need to succeed. The coach will lead the athletes through fun games and exercises, focusing on ball handling, passing, shooting and defense. There is no pressure -- just lots of fun while these young athletes participate through unique games. Skyhawks coaching staff are trained to meet the specific needs of young children and is committed to helping them start off on the right foot as they venture into athletics.

Who: Boys and Girls in grades K - 1Meets: TuesdaysDates: January 10 - February 7Times: a) 3:45 - 4:45 pm (Gr. 1) b) 5:00 - 6:00 pm (K)Fee: $70 (non-res. add $10) Limit: Max. 12 per session Location: BES GymInstructor: Skyhawks Staff

Karate KidsMeet friends and build self-esteem while learning the meaning of respect, self-discipline, concentration, and self-control. Students will be introduced to Washin-Ryu Karate-Do, a unique form of traditional Japanese Karate. Safety awareness and how to avoid abductions will also be discussed. Students can attend make-up classes at Mr. Moan's studio in Middletown.

Free Demo Classes: January 9th at HES and January 11th at KES. Let your child try out a class to see if they like it. Please e-mail [email protected] or [email protected] to reserve a spot.

Who: Boys and Girls ages 5 - 12Meets: Mondays at HES / Wednesdays at KESSession 1: January 23 - May 22 (No 2/20, 4/10) at HESSession 2: January 18 - May 10 (No 4/12) at KES. Class will meet at normal time on half-days.Time: 3:30 - 5:00 pm

Fee: $92 each session (non-res. add $10)Location: HES or KES GymInstructor: Mike Moan, 7th degree black beltAssistants: Mrs. Wheeler, 1st degree black belt (KES)

Mr. Veronic, 4th degree black belt (HES)


Youth Programs

2nd Grade BasketballLearn the fundamentals of basketball such as dribbling, passing, shooting, & defense. This instructional program is a great way for young players to prepare for the HK Rec. Youth Basketball League and develop their basketball skills.

Who: Boys and Girls in 2nd gradeMeets: SaturdaysDates: January 21 - March 4 (No 2/18)Time: 10:30 - 12:00 pm

Fee: $70 (non-residents add $10)Location: KES Gym Coaches: Kevin Dennis and staff

ActingActivities include exciting theater games, improvisational exercises, acting terminology, concentration exercises, voice and speech, sense memory, subtext, stage skills, and script work. At the end of the session, there will be an informal share to demonstrate what the participants worked on. New and exciting activities will be offered for past and experienced performers. Unleash your creativity!

Who: Boys and Girls grades K - 4Meets: Tuesdays (KES) / Thursdays (HES)Session 1: February 14 - April 4 (No 2/21) at KESSession 2: February 16 - April 6 (No 3/2) at HESTime: 3:30 - 4:15 pm

Fee: $118 (non-residents add $10)Limit: Min. 10 Max. 20Location: KES Music Rm. / HES GymInstructor: Performing Arts Staff

Discover the Benefits...

learn a new skill, get active,

meet friends, build self-esteem,

and have fun!

UK International Indoor SoccerYoung athletes will learn the basic fundamentals of soccer this winter with some fun drills, skills, and small-sided games. Please wear sneakers and shinguards.

Who: Boys and Girls in grades K - 2 Meets: Tuesdays at HES / Mon. or Fri. at KESSession 1: January 10 - February 28 (No 1/24, 2/21) at HESSession 2: January 13 - February 17 at KES Session 3: February 27 - April 3 at KES Time: 3:30 - 4:30 pm Fee: $75 each session (non-residents add $10) Location: HES or KES Gym Instructor: UK International Soccer Camp Coach

Play-Well Intro. to STEM with LEGOTM

Let your imagination run wild with over 100,000 pieces of LEGO®! Build engineer-designed projects such as trains, helicopters, tree houses and beam bridges. Use special pieces to create your own unique design! Explore the endless creative possibilities of the LEGO® building system with the guidance of an experienced Play-Well instructor. New challenges will be available for repeat LEGO Engineers!

Who: Boys & Girls grades K - 4Meets: MondaysDates: February 27 - April 3Time: 3:30 - 5:00 pm Fee: $120 (non-residents add $10)Limit: Min. 11 Max. 16Location: BES Library Instructor: Play-Well LEGO Engineering Staff

Wizard's School of Magic Learn five magic tricks from Tom O'Brien, a professional magician, whose credits also include appearances on the Fox 61 Morning Show and WFSB's Better Connecticut. Tom is a master at his craft and is a wonderful and entertaining teacher as well. All students will receive their own magic kits containing the props necessary to perform them at home, and a magic wand! New tricks this session! Abracadabra!

Who: Boys and Girls ages 5 - 12Meets: Wednesday or Thursday Session 1: February 15 at HESSession 2: March 9 at BESSession 3: April 5 at KESTime: 3:30 - 4:30 pm Fee: $22 each session (non-res. add $5)Limit: Min. 8 Max. 20Location: HES Room 17, BES or KES LibraryInstructor: Tom O’Brien, Professional Magician

www.hkrec.com 7

Youth Programs

Crazy ContraptionsIf you love building and inventions, our hands on building activities will inspire you! Students working in pairs will work with special LEGO® gears and levers and engineering components to possibly build a Skittle Top, Pinwheel, Goal Kicker, Coat Hanger Daredevil and more! Students will build models, and discuss the engineering science behind each model. Please bring a snack. No Lego’s will be taken home.

Who: Children in grades K - 5Meets: Thursdays at HES / Fridays at KESSession 1: January 26 - March 2 (No 2/16) at HES Session 2: January 27- March 3 (No 2/17) at KES Time: 3:30 - 5:00 pm (1:05 - 2:30 pm on 3/2)Fee: $103 each session (non-res. add $10)Location: KES Room 14 or HES Library Instructor: CT Computer Education Staff

Chemistry and BeyondJoin the fun in this class as we experiment with reactions to various products we use everyday. Please advise if allergic to different products such as milk, baking soda, vinegar, salt, latex, sugar or cleaning products. These experiments are teacher directed wtih experiments done by the children. Safety goggles will be provided. Experiments include gak, silly putty, volcano overspill, floating balls and copters. Please bring a snack.

Who: Children in grades K - 5 Meets: Thursdays at HES / Fridays at KESSession 1: March 9 - April 6 at HES Session 2: March 10 - April 7 at KESTime: 3:30 - 5:00 pm

Fee: $103 each session (non-res. add $10)Location: KES Room 14 or HES LibraryInstructor: CT Computer Education Staff

Make Your Own Indiana JonesTM Movie

Do you want to be the next Steven Spielberg? Create your very own movie using your own imagination, creativity, special digital movie making cameras, software and Indiana JonesTM Lego sets. Become part of a team of writers, photographers, directors and producers. Create your own story and script; build various Indiana JonesTM Lego scenes; and edit your own movie. Please bring a snack.

Who: Children in grades K - 5 Meets: Thursdays at HES / Fridays at KESSession 1: April 27 - June 1 (No 5/11) at HES Session 2: April 28 - May 26 at KESTime: 3:30 - 5:00 pm

Fee: $103 each session (non-res. add $10)Location: KES Room 14 or HES LibraryInstructor: CT Computer Education Staff

Discover the

Benefits

with HK

Recreation...

decrease boredom,

hang out with friends,

stay safe, & create

memories!

Science OutreachThe CT Children's Museum is coming to HK! Have fun learning about science! Children will participate in hands-on interactive experiments. The topics include:

Let's Get Building: Tiny Houses,Tiny Homes - children learn about the structural components of shelters and houses, including homes on the Connecticut coast. Using the Museum’s collection of Roy Toys, children become builders, working in partners to create small-scale houses, complete with roofs, floors, windows, and even stilts!

Germ Jungle - We live in a germ jungle! Learn about the different germs around us, look at germs through magnifiers, see if there are any on your hands with our black light and discover how to make them go away with hand washing. Do a germ collection from your location to grow your own germs!

Meet the Animals - Learn about ecosystems, habitats, food webs and many other aspects of the natural world which includes 5 live animals from an experienced animal handler and naturalist. Animals may include a bearded dragon, leopard gecko, russian tortoise, and Caribbean or "purple clawed" hermit crabs (subject to change).

Who: Boys & Girls grades K - 4Meets: Wednesdays (HES) / Thursdays (KES)Session 1: February 1 at HES (Building)Session 2: February 2 at KES (Building)Session 3: March 22 at HES (Germs)Session 4: March 23 at KES (Germs)Session 5: April 26 at HES (Animals)Session 6: April 27 at KES (Animals)Time: 3:30 - 4:15 pm

Fee: $22 / $17 each if register for 2 or more sessions per child / $15 each if enrolled in after-school same day (non-res. add $10)Limit: Min. 10 Max. 20Location: HES Rm. 17 or KES LibraryInstructor: Ch. Museum of Southeastern CT Staff

Horseback RidingClasses will cover grooming, saddling, riding, safety skills, as well as fun games. Lessons are geared for the novice rider, but students with experience are welcome too. All equipment will be provided. Participants should wear pants. A heeled shoe (boots) is preferred. Western saddles will be used. The winter session will be indoors.

Who: Boys and girls ages 6 - 13 Session 1: Tuesdays, February 28 - March 21Session 2: Wednesdays, March 1 - 22 Session 3: Tuesdays, May 2 - 23Session 4: Wednesdays, May 3 - 24Times: S1 & S2: 5:30 - 6:30 pm or 6:45 - 7:45 pm S3 & S4: 5:30 - 7:00 pm

Fee: $165 each session (non-res. add $10) Limit: Max. 4 per time slot Location: Greyledge Farm, 111 Dead Hill Rd Durham (Winter) / Sycamore Farm, 118 Christian Hill Rd., Higganum (Spring)Instructors: Diane Digioia, Sycamore Farm and Matt Farrell, Greyledge Farm (winter only)


Youth ProgramsKid's Guitar Workshop

We are now offering parents to participate in the class with their child. Group lessons are one of the best ways to get started learning music. When learning in a group, students don’t feel the stress sometimes associated with private lessons. This course is specifically designed for the beginning guitar player. Students will learn how to read music, play scales, use a pick, position both left and right hands, play songs, read chord charts, strumming and much, much more. Charles, the owner of Charles’ Music Center of Old Lyme, has been playing guitar for 31 years and teaching for more than 18 years. He is a fun, energetic teacher who believes that learning music should be fun. Students must bring a guitar (acoustic or electric guitars are acceptable) and a guitar pick. A music book will be provided. If you’d like to purchase an affordable guitar please feel free to contact Charles at (860) 434-9977.

Who: Boys & Girls grades 2 - 6Meets: Mondays Session 1: February 6 - March 20 (No 2/20)Session 2: April 17 - May 22Time: 4:30 - 5:30 pm Fee: $100 each session (non-res. add $10) $150 with parentLocation: HK HS CafeteriaInstructor: Charles Domler, Charles Music School

"When I'm in Charge"This American Red Cross class teaches kids how to be responsible when at home alone. Topics include internet safety, gun safety, family communications, sibling care, basic emergency care & confidence building.

Who: Students ages 9 & upSession 1: Wednesday, January 18Session 2: Tuesday, February 28Session 3: Wednesday, April 19Time: 5:45 - 7:45 pm Fee: $26 each session (non-residents add $5)Location: HK HS Lower MediaInstructor: Terri Benoit, American Red Cross

FencingWith a rich tradition dating back hundreds of years, fencing is an Olympic sport that helps develop both large and fine motor skills. It encourages strategic thinking as well as physical development. Using the foil as the introductory weapon, students will learn proper technique for basic footwork & handwork as well as simple attack and defense techniques. There will be a combination of personal & group instruction, as well as partner drills. Equipment will be supplied with an emphasis on the proper and responsible use of weapons and protective gear. Electrical scoring equipment will also be used. Wear good sneakers, t-shirt & sweatpants.

Who: Students grades 9 - 12 Meets: Tuesdays and ThursdaysDates: January 17 - March 7 (No 2/21)Time: 6:00 - 8:00 pm

Fee: $125 (non-residents add $10)Limit: Min. 4 Max. 8 Location: HK MS Cafeteria Instructor: Peter Barnett

Youth & Teen Programs

www.hkrec.com 9

Babysitter's Training ProgramLearn how to become a safe and responsible babysitter! This American Red Cross Program includes Basic Child Care, First Aid for breathing and bleeding emergencies, and injury prevention as well as other important topics to prepare young adults for babysitting. This class is an excellent opportunity to help students build self-confidence as well as job leadership and decision-making skills. Completion of the course will give students the opportunity to add their names to the HK Recreation Dept.’s Babysitting Referral List. Fee includes an American Red Cross Babysitting Manual & Certificate.

There will be a CPR for Babysitter's session, an extension of the Babysitting course, that will certify Babysitter's in Basic First Aid as well as Infant and Child CPR. Students must take the Babysitting program with this class.

Who: Students ages 11 - 15Session 1: Mondays, February 27 - March 13, 5:45 - 8:00 pm

Session 2: Thursday, April 13, 8:30 - 1:30 pm

* please bring peanut/nut free lunchCPR Session: T/Th, April 18 & 20, 5:45 - 7:45 pm

Fee: $72 each session / $46 for CPR session (non-res. add $10)Location: HK HS Lower Media Instructor: Terri Benoit, American Red Cross

Brazilian Jiu JitsuThis class is a grappling based martial art that is fun in sport but also very useful in the act of self defense. Participants will work hands-on with fellow members to learn a variety of techniques from submission holds to take downs. Every class will have a component of learning and drilling techniques, as well as live training where members can practice freely. Jiu Jitsu is physically challenging but is also accommodating to all fitness levels and is great for the mind and body. Highly recommended for any off season wrestlers looking to become in season champions. Whether you are new to Jiu Jitsu or have trained for years, have no sport experience or are in the best shape of your life, this program is for you.

Who: Boys and Girls entering Gr. 5 & up (AdultsMeets: Tuesdays and Thursdays welcome)Session 1: January 3 - 26Session 2: February 9 - March 9 (No 2/21)Session 3: March 21 - April 20 (No 4/11, 4/13)Session 4: May 2 - 25Time: 5:15 - 7:15 pm

Fee: $98 each session / $88 each session if you register sessions 1 & 2 or sessions 3 & 4) (non-residents add $10)Location: HK MS Gym (Small Court)Instructor: Kenny Markwat, DCNU BJJ, taught by nova uniao purple belt under Danillo Cherman

Babysitter Referral List

If you have taken the American Red Cross class, then call or e-mail the HK Recreation Department to find out how to add you name to our Babysitting Referral List. This is a great opportunity to get lots of babysitting jobs close to where you live. Need a babysitter? E-mail us to get a list of babysitters in your area.

CRPA Hotshot Basketball Shooting Contest

This state-wide event challenges a player’s speed, shooting, dribbling, and rebounding ability. Each player will have one minute to shoot from “hotspots” placed on the court. The top scorer in each division will move on to the county level of the competition. Sponsored by the CT Recreation and Parks Association. Look for a detailed flyer at www.hkrec.com!

Who: Children ages 9 - 15 (Residents only)Date: Tuesday, February 21 Time: 2:30 - 4:00 pm

Fee: $5 (must pre-register) / $10 at the doorLocation: HK HS Fieldhouse

Discover the Benefits...

tap into your creativity, be

entertained, and try a new thing!

Lifeguard TrainingBecome a certified Lifeguard! Students will also become certified in CPR for the Professional Rescuer, AED, & Standard First Aid. Fee includes book, pocket mask, & certifications. Class will be a combination of blended learning (on-line computer work at home) and practice sessions. In

order to take this class, students must pass a pre-course (swim 300 yards continuously demonstrating rhythmic breathing; tread water for 2 minutes using just legs; swim 20 yards, retrieve a 10 lb. object from a depth of 7 feet, & swim back with object). The pre-course will be on

2/13, 3:30 - 4:15 pm. You must pass the pre-course to be eligible to enroll.

Who: Students ages 15 & upMeets: Monday, February 13 (pre-course) Mondays, February 27 - March 27 Saturdays, March 11 & 18 (subject to change)Time: (M) 6:45 - 9:00 pm / (S) 9:00 - 12:00 pm

Location: HK HS Rm. C-101 / PoolFee: $200 (non-residents add $10)Instructor: Robyne Brennan, LGT Instructor

OPTION 1 (Full Course) - includes 30 hours of classroom which includes the safe driving, drug and alcohol program, plus 8 hours of behind-the-wheel. Most insurance companies offer a discount if you take this full course. Driving sessions will be scheduled by the instructor. Dates listed are classroom only. Fee: $555 (non-residents add $10)

OPTION 2 (Classroom - No Driving) - includes 30 hours of classroom which includes the Safe Driving, Drug and Alcohol program. No behind-the-wheel. Fee: $290 (non-residents add $10)

OPTION 3 (Safe Driving/Drug & Alcohol Program) - this 8-hr course fulfills the mandatory requirement of the State of CT for license applicants who choose a Home Training Program. This is required for all drivers, including those over 18. Fee: $150

RequiredbyStateLaw!Parent/Student Informational Class: All parents of students who are under the age of 18 and student drivers must attend orientation. Students will not receive a certificate unless they, as well as at least one parent, attend this 2-hr. class.

Thursday, January 5th or Thursday, March 23rd from 6:30 - 8:30 pm at the HK HS Seminar Room

Who: Students 16 years old & up (must turn 16 before the 1st class) Meets: Mondays & Thursdays (unless noted)Times: a) 2:50 - 4:50 pm or b) 6:30 - 8:30 pm (Please list time when registering)Fees: $555 (Option 1) / $290 (Option 2) (non- residents add $10) / $150 (Option 3)Location: HK HS Room C-111 Instructor: Diane Stanley and Nancy McGee

Option 1 and 2 (classroom dates): Session 1: January 9 - March 9 (No 1/16, 1/23, 2/20, 3/2). (plus 1/5 - Parent/Student Class, 6:30 pm). Please note: The 1/19 class will be on 1/18 instead.

Session 2: March 27 - May 18 (No 4/10, 4/13) (plus 3/23 - Parent/Student Class, 6:30 pm)

Option 3 (Safe Driving Program):Session 3: January 9, 12, 18 (plus 1/5 - Parent/ Student Class, 6:30 pm)Session 4: March 27, 30, April 3 (plus 3/23 - Parent/ Student Class, 6:30 pm)

Teen Programs


Crossroads Driving School

On-Site Driver License Testing is provided by Crossroads Driving, LLC. Please call 860-262-0287 or visit www.crdrivingschool.com for more info.

Ice FishingThe Connecticut Aquatic Resources Education (CARE) Program will introduce you and your family to the sport of ice fishing. State Certified Instructors will teach you everything you need to know about getting started. You’ll learn all about the sport as well as safety, equipment, proper clothing to wear, fish identification, and winter pond ecology. Participants may have the opportunity to attend an outdoor event (TBA).

Who: Ages 9 and upDate: Thursday, January 12 Time: 6:30 - 8:30 pm

Fee: $10 (non-residents add $5)Location: Care Center, 364 Route 80, Killingworth (across from Chatfield Hollow State Park)Instructor: Justin Wiggins, CT Aquatic Research Education Program

Family Fun & Special Events

Discover the Benefits

with HK Recreation...

enrichment, education,

socialization,

and adventure!

Snakes AliveEducational Entertainment

Separate fact from fiction and learn to appreciate these fascinating creatures! This presentation includes live snakes including a 5 foot Boa Constrictor. Learn about their ecosystem, adaptations, camouflage, hibernation, migration, structures of living things, extinction, independance and their foodchain. The presentation is by the Roaring Brook Nature Center Outreach program.

Date: Tuesday, February 21Time: 1:00 - 2:00 pm Fee: $3 per person payable at the doorLocation: HK HS Auditorium

CT Science Center TicketsThe HK Recreation Department has tickets. What a great deal! Fun for the entire family! Tickets are good any day of the season - but please check with the venue! Fun winter activity! Tickets are $14 each.

www.hkrec.com 11

FebruaryBreakFun!

Canvas & Cupcakes

(Parent/Kid Paint Night)

Unleash your inner Picasso in this unique adult/child paint night workshop. This is a fun way for you and your child to

have a fun night out with friends, create a painting, and enjoy a treat. No prior experience necessary. Fee includes all supplies.

Who: Children age 7 and up with an adultDate: Friday, March 10Time: 6:00 - 8:00 pm Fee: $60 per adult / child pair (non-residents add $10)Location: HK HS CafeteriaInstructor: Kidscapades, LLC Instructor

AprilVacationFun!

Animal EmbassyJoin Animal Embassy and incredible live Animal Ambassadors for this interactive, educational and entertaining presentation. Campers will meet a diversity of animals from around the world, representing numerous habitats and reflecting the amazing diversity of life. We’ll discover how important each animal is to its habitat, and learn about the tools they use as we get eyeball-to-eyeball with creatures such as South American Chinchillas, Australian White’s Tree Frogs, a large Green Iguana or Argentine Black & White Tegu, a colorful Guatemalan Milk snake, an African Sulcata Tortoise, a domestic Rabbit and a Lovebird or a Spectacled Owl. We’ll learn about the Ambassador’s diverse habitats as well as the challenges they face. Animal Embassy enables children of all ages to connect with the natural world with this unforgettable, live animal presentation! Visit www.animalembassy.com.

Date: Tuesday, April 11Time: 1:00 - 2:00 pm Fee: $3 per person payable at the doorLocation: HK HS Auditorium

______________________________________________________________________________________________

Please complete this form and mail it along with a check to: HK Recreation Department; P.O. Box 569 On-line registration also available. Higganum, CT 06441

Child's Name_________________________________________________________Grade ________DOB_________

Child's Name_________________________________________________________Grade ________DOB_________

Address_________________________________ Town ___________________ Home Phone (___)______________

Parent’s names________________________________________e-mail____________________________________

Phone: Mom (___)________________________(work) / ( )_______________________ (cell) Dad (___)________________________(work) / ( )_______________________ (cell) Emergency Contact (other than parents) :_______________________________________________________________

List any Medical Conditions__________________________________________________________________________ Permission to swim in the H-K pool? (Circle) Yes No Shallow end only

_________________________________________does hereby covenant and agree to release and hold harmless the Parent's signature HK Recreation Dept. (and its agents) from and against any and all liability, loss, damage, claims or actions (including costs and attorney fees) for bodily injury and/or property damage, to the extent permissible by law, arising out of participation in a HK Recreation sponsored activity. I understand participation in a recreational activity may involve rigorous physical activity and risks of physical injury, and I assume these risks.

Parent / Guardian's Signature __________________________________

The HK Recreation Department will be offering a vacation program during the February break at the HK High School Cafeteria. The vacation program will provide care for children in Grades K - 6 and meets between 7:00 am and 6:00 pm.

Types of activities offered include: arts & crafts, sports/games, free play, swimming in the HK Pool. Children should bring a bag lunch daily. Snacks and drinks will be provided. Anyone swimming should bring a bathing suit and towel. Children should wear sneakers and dress for active play. Schedule of activities: Swimming: Campers will have a choice to go swimming at the HK pool on Monday and Tuesday from 10 - 12 pm.

Lifeguards will be on duty along with camp staff. Special Event: * Ticket price is included for these events with your registration Snakes Alive (Tuesday, February 21st) Separate fact from fiction and learn to appreciate these fascinating creatures! This presentation includes live snakes including a 5 foot Boa Constrictor.

Fee:: $45 / $40 2nd child each day Registrationduedateis2/16!

HK Recreation February Break DaysFebruary 20 & 21


To register, please complete this form and mail it along with a check to: HK Recreation Department; P.O. Box 569, Higganum, CT 06441 or on-line at www.hkrec.com. Registrations must be received by 4/6/17. Child's Name__________________________________________________________Grade ________DOB_________

Child's Name__________________________________________________________Grade ________DOB_________

Address_________________________________ Town ___________________ Home Phone (___)______________

Parent’s names________________________________________e-mail____________________________________

Phone: Mom (___)________________________(work) / ( )_______________________ (cell) Dad (___)________________________(work) / ( )_______________________ (cell) Emergency Contact (other than parents) :_______________________________________________________________

List any Medical Conditions__________________________________________________________________________ Permission to swim in the H-K pool? (Circle) Yes No Shallow end only Days attending: 1st child M ____ X $40 = $_______ 2nd child M ____ X $35 = $_______ T_____ X $45 = $_______ T_____ X $40 = $_______ W____ X $40 = $_______ W____ X $35 = $_______ Th ____ X $55 = $_______ Th____ X $50 = $_______ F _____ X $45 = $_______ F ____ X $40 = $_______ All-Inclusive (M-F) $200 ($25 savings) All-Inclusive (M-F) $175 ($25 savings)

Total = $________ (Scholarships available to those who qualify)

_________________________________________does hereby covenant and agree to release and hold harmless the Parent's signature HK Recreation Dept. (and its agents) from and against any and all liability, loss, damage, claims or actions (including costs and attorney fees) for bodily injury and/or property damage, to the extent permissible by law, arising out of participation in a HK Recreation sponsored activity. I understand participation in a recreational activity may involve rigorous physical activity and risks of physical injury, and I assume these risks.

Parent / Guardian's Signature __________________________________

For further information, please contact us at 860-345-8334 or visit our www.hkrec.com

HK Recreation April Vacation Camp

April Vacation Camp will be held at the HK High School Cafeteria from 7:00 - 6:00 pm and is for children in Grades K - 6. Types of activities offered include: Arts & Crafts, Sports/Games, Free Play, Movies, Swimming in the HK Pool, and a Field Trip. Children should bring a bag lunch daily. AM and PM snacks and drinks will be provided. Anyone swimming should bring a bathing suit and towel. Children should wear sneakers and dress for active play. There is a late pick-up fee of $5 for every 5 minutes a parent is late past 6:00 pm, paid directly to the program staff on the day of late pick-up. Schedule of activities: Swimming: Monday, Wednesday and Friday. Lifeguards will be on duty along with camp staff.

Field Trip * Admission fee and busing is included with your registration. On Thursday, April 13th, the camp will be visiting Skyzone in Wallingford from 9:00 - 2:00 pm. Children must bring a bag lunch. Kids will not be allowed to jump without an electronic signed waiver www.skyzone.com.

Special Event: * Ticket price is included with your registration Animal Embassy Show: On Tuesday, April 11th - kids will learn about 7-9 animals from around the world and have a chance to see live animals such as South American Chinchillas, Australian White’s Tree Frogs, a large Argentine Black & White Tegu, an African Sulcata Tortoise and more. Sports Day: On Friday, Friday, there will be a sports/game jamboree. Sports will include: kickball, tennis baseball, knock-out, tennis court volleyball, capture the flag and dodgeball. Wear a team t-shirt or hat and receive a prize that day!

April 10 - 14

Adult Semi-Private LessonsHave you always wanted to learn to swim, but never had an opportunity to take lessons? Learn all the basics including treading water, floating, and stroke development such as crawl, breast, side, and back. If you already know how to swim and want to advance your skills, this will help make you a stronger swimmer. Class size can be from 1-2 students.

Who: High School and upMeets: Tuesdays & ThursdaysSession 1: January 19 - February 14 Session 2: February 28 - March 23Session 3: April 4 - May 4 (No 4/11, 4/13) Session 4: May 16 - June 8Time: 7:50 - 8:30 pm Fee: $72/$56 w/ pool membership (non-residents add $10) each sessionLocation: HK HS PoolInstructor: Lisa Johnson, WSI

Children's Swim LessonsEach session has a limited number of spots available for each level. Levels and requirements are as follows: Please note: your child must be able to go in the water with our swim instructors, not a parent. Please make sure your child is ready to take lessons. There are no refunds once a program begins.

Pre-Beginner (PB) - is at least 4 years old and has no experience swimming. (cannot swim without an aid)Beginner (B) - completed Pre-Beginner; can swim the dog paddle without an aid; and can float on back with an aid.Advanced Beginner (AB) - completed Beginner and can swim the Front Crawl & Back Strokes. Intermediate (I) - completed Advanced Beginner and can swim the Front Crawl, Back, & Elementary Back Strokes. Swimmer (S) - completed Intermediate & can swim the Front Crawl, Back, Elementary Back, Breast, & Side Strokes.

S DATES TIMES LEVELS1: Jan. 19 - Feb. 14 7:00 - 7:40 pm PB, B, AB, I, S 2: Feb. 28 - Mar. 23 6:00 - 6:40 pm PB, B, AB, I3: Feb. 28 - Mar. 23 6:50 - 7:30 pm PB, B, AB, I, S4: April 4 - May 4 6:00 - 6:40 pm PB, B, AB, I5: April 4 - May 4 6:50 - 7:30 pm PB, B, AB, I, S (No 4/11, 4/13)

Who: Children ages 4 & upMeets: Tuesdays & ThursdaysFees: $72/$56 w/ pool membership each session (non-residents add $10), $5 discount for 2nd child Location: HK HS Pool Instructors: Lisa Johnson, WSI (Head) and Kristin Stolen, WSI (Asst.) plus staff

Pre-School Swim Has your child graduated from our parent/tot swim classes, but is too young for our group lessons? This is the perfect opportunity for your toddler to start swim lessons. Class is for children who are age three. In order to participate, your child must be able to partake in a group instructional setting. Parents will not be in the water.

Who: Toddlers age 3Meets: Tuesdays & ThursdaysDates: May 16 - June 8 Time: 7:00 - 7:30 pm

Fees: $68/$52 w/ pool membership (non-residents add $10) Location: HK HS PoolInstructors: Lisa Johnson, WSI and Kristin Stolen (WSI)

Parent / Tot Swim An excellent opportunity for parents to acquaint their child with the water and begin the development of their swimming techniques. What a great way to socialize and build self-confidence. A parent/guardian must accompany their child in the water.

Who: Ages 9 - 36 monthsMeets: Tuesdays & ThursdaysDates: May 16 - June 8 Time: 6:30 - 7:00 pm

Fee: $68/$52 w/ pool membership (non-residents add $10) Location: HK HS PoolInstructor: Lisa Johnson, WSI

Aquatic Programs

Kayak Practice Sessions This winter enjoy the warm pool waters to work on your rolling techniques or learn for the first time, rescue variations, and advanced bracing techniques. Euro and traditional Greenland

backgrounds, river or sea kayaks welcome. Coaching will be given upon request for hire. Greg Paquin is is one of the highest ranking British Canoeing paddle sport coaches in North America and is always

willing to provide coaching. For more information and how to register, please call Greg Paquin or Kayak Waveology at 860-304-4000 or e-mail coach@ kayakwaveology.com.

Meets: SundaysDates: January 29, February 12, March 26, April 9Time: 2:00 - 4:00 pm Location: HK HS PoolSupervisor: Gregory Paquin, local paddler, BCU 5 Star Sea, BCU Coach 3 T, ACA Advance Open Water, Sea Instructor SOLO, Wilderness First Aid14 HKRecreation...theBenefitsareEndless!

Masters Swimming for AdultsDesigned for swimmers of all levels and abilities, HK Masters Swim Club provides individualized workouts and instruction to meet each person’s fitness goals. Open to adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming - one of the best forms of aerobic exercise. An excellent activity for anyone who wishes to get and stay fit. Masters provides a supportive environment designed to help swimmers improve fitness and/or train for specific goals and offers active support for a healthy lifestyle through friendship and camaraderie. For more info., please contact Jim Grimaldi at 345-7540.

Who: Adults 18 and overMeets: Mondays, Wednesdays, Fridays (Jan./Feb, March/April, May/June sessions)Time: 6:00 – 7:15 am Location: HK HS PoolFee: $75 each 2 month session, plus HK Rec pool pass ($40/yr residents or $45/yr non-residents), plus CT Masters Swimming Membership ($40/yr)

www.hkrec.com 15

Aquatic Programs

DROP-IN SWIM LAP SWIM FIELDHOUSE (1 lap lane is available) Monday: 7:45 - 9:00 pm 7:15 - 7:45 pm 7:30 - 9:00 pm Basketball, Track Tuesday: 7:30 - 8:30 pm (7:40 pm 1/24-2/14) 8:30 - 9:00 pm 7:30 - 9:00 pm Basketball, Track Wednesday: 7:45 - 9:00 pm 7:15 - 7:45 pm 7:30 - 9:00 pm Volleyball League Thursday: 7:30 - 8:30 pm (7:40 pm 1/19-2/9) 8:30 - 9:00 pm 7:30 - 9:00 pm Basketball, Track Friday: 7:00 - 9:00 pm (Family Night) CLOSED Saturday: CLOSED CLOSED CLOSED Sunday: 12:00 - 2:00 pm 12:00 - 2:00 pm Basketball, Track

FEES: Pool memberships valid thru June 30, 2017 - SPECIAL1/2PRICEFEE! RESIDENTS: Family Pass - $40 / Individual Pass - $20 / Daily Admission - $5

NON-RESIDENTS: Family Pass - $45 / Individual Pass - $22.50 / Must buy pass...no daily admissionSENIORS: 60 & over are admitted free of charge. School events take precedence over all drop-in activities.

Call the Rec. Hotline at 860-345-8334 to find out if facilities are open.

Schedule for the HK HS Pool & Fieldhouse

Pool Rules 1. Lifeguards have the authority to restrict inexperienced swimmers to the shallow end of the pool. Swimmers under the age of six are not allowed in the pool by themselves.2. No horseplay. No running on the deck. No pushing, no dunking or obscene actions in the pool. No hanging on the lap lanes.3. No diving at the shallow end!4. No glass bottles, food, or chewing gum allowed in area.5. Non-swimmers must sit in the observation area. 6. No flotation devices of any kind allowed (only our bubbles can be used with a parent in the water).7. Swimmers must take a warm, soap shower before entering the pool.8. Only cotton, synthetic fiber swim suits allowed. (No “cut offs”, boxer shorts, etc.).9. Patrons are not allowed to throw balls in the pool. Please be mindful of other swimmers in the area. 10. No pets allowed.11. All ladders must be put back in place if removed by a group. Ladders must be in the pool for swim lessons and drop-in swim.

Senior SwimThere will be a lunch time swim open for Senior Citizens on Fridays at 11:00 - 11:45 am starting February 3rd. If you are planning on coming to swim, please call Robyne at 860-345-8334.

****Pool and Fieldhouse hours are subject to change ****

***Lifeguard Training...

***info. on page 10***

***Aqua Aerobics...***info. on page 16***

Get Fit! Re-shape your body and lose weight at the same time! This personalized class will emphasize safe and effective resistance training techniques to help achieve your fitness goals. A variety of cardiovascular equipment is available such as stationary bikes, elliptical trainers and treadmills. There is also weight training equipment. All ability levels will benefit from this class and participants can work out at their own personal pace. Start the year right and Get Fit!

Who: High School & upMeets: Mondays & Wednesdays Session 1: January 9 - February 22 (No 1/16, 2/20)Session 2: March 8 - Aprl 24 (No 4/10, 4/12) Time: 6:00 - 7:00 pm Fee: $60 each session (2x week) / $36 each session (1x week) / $10 drop-in rate / (non-res. add $10)Location: HK MS Fitness RoomInstructor: Shay O’Brien

Zumba and Kickboxing Sign up for just Zumba, just Kickboxing, or both!

Zumba is a Latin inspired dance/fitness class you don't want to miss. Traditional Latin dances are mixed with modern music and easy to follow choreography to give a great and fun cardio workout. Stretching, abs and toning will also be added. Anyone can Zumba - no dance experience necessary.

Kickboxing is a great workout for everyone interested in improving their stamina. This class is flexible and serves the needs of all students - it will get beginners into shape and it will challenge advanced athletes. Class will integrate a combination of punches and kicks. Additional muscle and strength training exercises are incorporated to strengthen and tone. Please bring a mat or towel.

Meets: Mondays, 7:00 - 8:00 pm (Zumba) Wednesdays, 6:30 - 7:30 pm (Kickboxing)Session 1: January 9 - February 27 (No 1/16, 2/20, 2/22)Session 2: March 13 - April 26 (No 4/10, 4/12)Fees: $60 each session (12 classes) / $36 each session (6 classes) / $10 drop-in rate / (non-res. add $10) Location: HK HS Auxillary GymInstructors: Nancy Giannini, Certified Instructor (Zumba) Jacub Pajor, Martial Arts Instructor (Kickboxing)

16 TheBenefitsAreEndless!

Fitness Yoga Journey through a mind-body class. Discover the strength and cardiovascular benefits of this power yoga class and enjoy the relaxation as you reduce stress. Gain flexibility and balance through a flow of yoga poses. This is a great class for all levels including advanced, intermediate, and beginners. Please bring a yoga mat to class.

Who: High School - Adult Meets: Tuesdays & ThursdaysTime: 7:00 - 8:15 pm Dates: January 10 - May 25 (No 2/21, 3/2, 4/11, 4/13) Fees: $180 (36 coupons) $108 (18 coupons) $10 (1 coupon) (non-residents add $10)Coupons: Each coupon is good for one class & must be turned in each class. Coupons expire in June '17 & are non-transferable. Location: HK HS CafeteriaInstructor: Liz Young, 200-hr Registered Yoga Trainer

Aqua AerobicsFeel great, look better, and have fun! This free-style class includes a variety of styles such as kickboxing, water walking, spinning, and more. Noodles, kickboards, and hand-bouys are used for a total body workout. This cardiovascular workout is designed for all ages & fitness levels. No special equipment or swimming skills required.

Meets: Mondays & WednesdaysSession 1: February 6 - March 27 (No 2/20)Session 2: April 17 - June 5 (No 5/29) Times: 6:45 - 7:45 pm Fees: 2x / week: $84/$77 w/ pool membership and Sr. Citizens each session 1x / week: $45/$42 w/ pool membership and Sr. Citizens each session $10 drop-in rate (non-residents add $10) Location: HK HS PoolInstructor: Marilyn Wakefield

Adult Programs - Aqua & Fitness

Discover

the Benefits

with HK

Recreation....

live longer,

promote health,

look better,

lose weight,

get fit and feel

great!

CT Basic Boat CourseIncludes instruction in legal requirements, navigation rules, safety afloat, and other topics that will help participants become knowledgeable and safe boaters. Students passing will satisfy the requirements for the CT Safe Boating Certificate and Personal Watercraft Operation.

Meets: Tuesdays and ThursdaysSession 1: March 7, 9, 14, 16Session 2: May 23, 25, 30, June 1Time: 6:30 - 9:00 pm

Fee: $15 each session (non-residents add $5)Location: HES All-Purpose Room Instructor: DEEP Instructor

Canine Encounters Dog ObedienceLearn how to train your dog. Classes provide socialization through a group setting & enhances the relationship between owner and dog through the partnership which is developed through training. Communication, positive reinforcement, repetition, consistency, and timing are combined to establish bonding and skills. The basic commands such as sit, stay/wait, down, heel, the recall (come when called), and stand are taught in a positive and fun atmosphere. The goal is not a controlled pet, but rather a well-mannered, enjoyable & loved companion. The 1st class is for owners only (theory).

Who: Dogs ages 5 months & upMeets: Thursdays (rain date: Fridays)Session 1: March 9 - April 13Session 2: May 4 - June 8 Time: 5:30 - 6:30 pm Fee: $98 / $78 for repeat students (non- residents add $10)Limit: Min. 4 Max. 10Location: HK HS Outside (back of school) (1st class - HK HS Lower Media)Instructor: Marian Smith, Canine Encounters

Adult / Child CPR, AED, & First AidThis American Red Cross Program will teach you how to respond to a breathing or cardiac emergency for an Adult or Child. Participants will become certified in Adult and Child CPR as well as AED and First Aid upon completion of the class. This class also satisfies the requirements or CT Childcare providers.

Meets: Tuesday and ThursdayDates: March 14 & 16Time: 5:45 - 7:45 pm

Fee: $50 (non-res. add $10)Limit: Min. 4 Max. 10 Location: HK HS Lower Media Instructor: Te r r i B e n o i t , A R C Instructor

Adult Programs - Fitness & Fun

Discover the Benefits

with HK Recreation...

discover a hobby, expand your

interests, socialize with friends;

save a life!

www.hkrec.com 17

Active Adult ExerciseTry this new exercise and wellness program open to everyone! Are you new to exercise, recovering from injury, desiring to improve your health and mobility? By offering both aerobic and weight training, with stretch and core strengthen, this program covers all sides of the exercise spectrum.Mondays & Thursdays will be a fast paced standing aerobic exercise routine, using multiple muscle movements and hand weights, promotes brain stimulation, muscle regeneration, improved strength, circulation and heart rate.Tuesdays will be a slower paced standing class which offers strength training using weights, and weight bearing exercise routines that build core, arm, and leg strength. Fridays will be a circuit-interval class done in sets of 3 intervals, each circuit increasing in time or number of repetitions. Lots of stretching,and slower movement for intensity.

Meets: Mondays, Tuesdays, Thursdays, FridaysSession 1: January 3 - 31Session 2: March 20 - June 23 Time: 9:00 - 10:00 am Fee: $24 for a 16 class pass (good for 1 month) or $2 each class payable to instructorLocation: St. Lawrence Church, KillingworthInstructor: Valerie Corley

Adult Basketball

Under 30 MenWho: Residents & HK HS Grads ages 18-30Meets: Wednesdays, starting in Jan.

Over 30 MenWho: Residents ages 30+ Meets: Tuesdays, Thursdays, or Sundays starting in Jan.

Register by 12/11. More info. at www.hkrec.com

Indoor PickleballIf you want to learn the game--or have been playing for a while--come join us, meet new people & have fun! Pickle-ball is a racquet sport that combines elements of badminton, tennis, and table tennis. The game (most similar to tennis) has 4 players on a court 1/3 the size of a tennis court. Solid paddles made of wood or composite materials are used to hit a perforated polymer ball, similar to a whiffle ball, over a net. Have fun playing while exercising your mind & body. Equipment provided or bring your own paddle.

Who: Adults ages 55+ Meets: WednesdaysSession 1: January 4 - February 15 Session 2: February 22 - April 5Time: 5:00 - 7:00 pm

Fee: $15 (non-res. add $5)Limit: Min. 8 Location: KES Gym Supervisors: Jacque and Don Wilcox

Adult Horseback Riding Do you want to learn to ride or get back into riding? All equipment will be provided. Participants should wear pants. A heeled shoe (boots) is preferred. The winter session will be indoors. The facility is lighted.

Who: Ages 14 and upMeets: Thursdays Session 1: March 2 - 23Session 2: May 4 - 25Times: 5:30 - 6:30 or 6:45 - 7:45 pm (S1) 5:30 - 7:00 pm (S2)Fee: $165 each session (non-res. add $10) Limit: Max. 4 per time slot Location: Greyledge Farm, 111 Dead Hill Rd Durham (Winter) / Sycamore Farm, 118 Christian Hill Rd., Higganum (Spring)

Instructors: Diane Digioia, Sycamore Farm and Matt Farrell, Greyledge Farm (winter only)


Adult Programs - More Fun

Hypertufa WorkshopGet your hands dirty this winter and create your very own hypertufa container. Learn how to cast your own planters in hypertufa, a light weight combination of perlite, Portland cement and peat moss. This is a fun and exciting workshop for the winter. Please make sure you wear appropriate clothing especially since this can be a messy project. You will walk away with three beautiful containers handmade by yourself. Weather permitting.

Date: Saturday, February 18 Time: 10:00 am Fee: $35 (non-residents add $5)Location: Town and Country Nurseries, HaddamInstructor: Town and Country Nurseries Staff

Haddam Club 60Meets on the 1st and 3rd Monday of each month until June at 1:00 pm at the Old School Meeting House on Rt. 154 in Haddam. New members welcome. Dress informal, laugh & have refreshments and coffee. Other activities include informational meetings, trips, and bingo. Enjoy retirement with Haddam Club 60 - where every member counts. For more information, please call Beth Hartke at 860-345-4608.

Discover

the Benefits

with HK

Recreation...

get organized,

learn a new skill,

try something

new, tap into your

creativity, and

have fun!

NEW!

Zentangle WorkshopIn this class you will experience meditation through design. Zentangle is an art form that uses a variety of patterns to create artistic designs. It is easy to learn and increases focus, boosts creativity and produces a relaxed state of mind and body. No talent or experience necessary.

Meets: Wednesdays Dates: March 22 and 29 Time: 7:00 - 8:00 pm Fee: $30 (non-residents add $5) Limit: Min. 4Location: HK HS Lower Media CenterInstructor: Karen Martin

NEW!

www.hkrec.com 19

Sail Boston featuring Tall ShipsTravel to Boston and the TALL SHIPS celebration in Boston Harbor. Threre will be a complete lunch at one of Boston's many fine restaurants included (tour choice). After lunch we will board a BOSTON HARBOR CRUISE vessel located nearby. Enoy the cruise within Boston Harbor and sail past the beautiful Tall Ships docked there. The captain will point out various ships of interest. Enjoy this close up and personal look at these majestic ships from many different countries around the world. The Tall Ships are sailing to Boston as part of the Sail Boston 2017 festival. Fee includes Deluxe Motorcoach Transportation, complete luncheon at Getaway Tours' choice of restaurant, Boston Harbor Cruise and driver gratuity.

Date: Tuesday, June 20Fee: $145 per person

In order for us to conduct excursions, we need participants to sign up as early as possible. We are required to make deposits 30 days prior to a trip. This will reduce the possibility of a trip cancellation. Thank you for your cooperation. There are no refunds on trips 2 weeks prior to the scheduled date.

Excursions - Day Trips

Upcoming trip...

look for more info. in our next brochure!

Intrepid Museum with Space Shuttle - 9/28

Signupearlyandsave!Discount $5 if you sign up for- Broadway by January 4 - Tall Ships by May 22- Saratoga by July 5

Discover the

Benefits

with HK

Recreation...

educate yourself, meet

friends, travel, and

socialize!

All trips are "No Minimum Trips". Departure times and pick-up locations TBA and will be based on the number of participants signed up.

SaratogaEnjoy an afternoon of "The Sport of Kings" at Saratoga. Thoroughbred racing has no finer setting than Saratoga Race Course which has been in operation for over 150 years. Named one of the world's greatest sporting venues by Sports Illustrated, the past comes alive in the historic grandstand every summer as fans experience the best in horse racing. Lunch is on your own as there are several restuarants and food vendors to choose from. Fee includes Deluxe Motorcoach Transportation, grandstand admission, reserved seating, and driver's gratuity.

Date: Thursday, August 3Fee: $79 per person

BroadwayChoose between two of the hottest shows:

"On Your Feet" or Cirque Du Soleil "Paramour"Travel to NYC! Upon arrival enjoy lunch at the famous Italian restaurant Buca di Beppo. The meal will be served family style with salads, baked rigatoni, spaghetti with meat sauce and chicken parmesan as well as homemade cheesecake. after lunch, patrons will have the choice between two Broadway shows. 1) "On your Feet" is the story of Emilio and Gloria Estefan. You will be on your feet dancing to the smash hits :"Rhythm is Gonna Get You", "1-2-3", "Conga" and more. 2) Cirque Du Soleil is finally on Broadway with Paramour which spins a thrilling tale of a beautiful young actress forced to choose between love and art in the glamorous world of Golden Age Hollywood. The show features "death-defying" acrobatics and sumptuous music and dance. Fee includes Deluxe Motorcoach Transportation, complete luncheon, orchestra/front mezzanine tickets and driver/tour director gratuity. Please indicate choice of show upon registering. If choosing Cirque Du Soleil please register quickly - will selloutfast!

Date: Wednesday, April 12Fee: $220 per person

CreateahouseholdmembershipwiththeHKRecreationDepartment!Registeron-lineformost programs. Go to www.hkrec.com and click on our registration page or see page 2 for more details. All programs are on a first come, first served basis. Please make checks payable to the HK Rec. Department.

NAMES PROGRAM SESSION # FEE OFFICE USE

________________________________________________________________________________________________

________________________________________________________________________________________________

________________________________________________________________________________________________

________________________________________________________________________________________________

________________________________________________________________________________________________ ________________________________________________________________________________________________

ADDRESS_______________________________TOWN/ZIP__________________HOME PHONE (___)_____________ CELL PHONE (DAD) (___)____________(MOM) (___)____________ E-MAIL (required)_________________________ Participant 1: DOB ________ Gr. (if applicable) ______ Participant 2: DOB _______ Gr. (if applicalbe) ______ (required) (required) Are there any physical conditions or disabilities we should be aware of?

Are special accommodations needed?

_________________________________________does hereby covenant and agree to release and hold harmless the HK Parent's signature Recreation Dept. (and its agents) from and against any and all liability, loss, damage, claims or actions (including costs and attorney fees) for bodily injury and/or property damage, to the extent permissible by law, arising out of participation in a HK Recreation sponsored activity. I understand participation in a recreational activity may involve rigorous physical activity and risks of physical injury, and I assume these risks.

Parent / Guardian's Signature _________________________

Recreation Scholarships: Scholarships are available to families in need. They enable those who are eligible to join certain programs we sponsor at a reduced rate or free of charge. For information to see if you qualify, contact 860-345-8334. All inquiries are strictly confidential.

Haddam-Killingworth Recreation CAR-RT PRESORTPO Box 569 Non Profit Organization Higganum, CT 06441 U.S. Postage Paid PERMIT No. 119 Deep River, CT 06417

Registration Form - 2017 Winter/early Spring

HK Recreation Winter/early Spring www.hkrec.com

POSTAL CUSTOMER - LOCAL

New this Winter:

- Nature Experiences

- Kid's Focus on Fitness

- Brazilian Jiu Jitsu

- Pickleball

- Zentangle Workshop

Documents

HK Recreation Department Higganum, CT 06441 P.O. …hkrec.com/wp-content/uploads/2016/11/2017-WinterSpring-Brochure.pdfraining, Brazilian Jiu Jitsu, Crossroads Driving) ... [email protected]