Planning the Business of Your Life

Confidential and Proprietary

The information contained in this document is confidential and proprietary to Ramanathan & Company, LLC, DBA Coacharya. No part of this document may be distributed or disclosed in any form to any third party without written permission of Ramanathan & Company LLC. The information in this document may be changed at any time without notice.

© 2019 Ramanathan & Company, LLC. All Rights Reserved. Coacharya is a service mark of Ramanathan & Company, LLC.

Create Your Future

© Coacharya 2019

Are You Stuck?

“Become the change that you wish to see in the world.” - Mahatma Gandhi, 1948 AD

● Doing stuff you don’t wish to for reasons of survival and getting ‘ahead’ in life

● Seemingly ‘successful’ yet frustrated

● Helpless without a sense of purpose or even control

● Waking up wanting to do something else not sure what it is.

● More educated & more successful more likely you will feel this way

Do you want to be unstuck facing these feelings and recreating your life?

© Coacharya 2019

Many of Us are Limited by Wants

“You are your deep, driving desires. Your desires create your will. Your will creates your deeds.

Your deeds energize your future.”- Brihadaranyaka Upanishad, possibly 5000 BC

● Conditioned by upbringing till 20 years old‘Others are successful doing this’

● Feel immortal & invincible full of ideals in our 20s ‘I can do anything’

● Troubled by ambition & doubts in our 30s ‘Where am I headed’?

● Frustrated whether we achieve or don’t in our 40s ‘Who Am I?’

● Feeling helpless in our 50s ‘Why am I here’?

● Held hostage by conditioned limiting beliefs of past memories unable to let go

© Coacharya 2019

Would you like to be reborn into potentiality?

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.

Dhammapada, Buddha 1500 BC

● Discover what you can be?

● Design a journey that matches your strengths and passion?

● Control your life journey, not the destination?

● Plan your business of life, the most important there is

● Create a future based on Purpose,

● Passion & Perseverance?

● Be transformed and reborn into infinite Potentiality

© Coacharya 2019

Evolution

Transactional More of the same

Madness

Transformational Infinite Potentiality

Rebirth

Transpersonal Beyond Self

Systemic

Transcendental Beyond Mindbody

Mindless

● 5000 years ago Hindu scriptures defined mind in ways that modern science has caught up with only a few decades ago.

● Yoga started from this definition to elaborate on the changes within the mind and ways to control these changes

● Objective of Yoga is to integrate mind body energy so that we realize that what is permanent in us is energy even when matter of mind body perishes

© Coacharya 2019

“From that Fullness, when you remove this fullness, what remains in Fullness. Fulfilled Self is one with the Infinite Truth”

-Isa Vasya Upanishad Invocation

Mindless Fullness

Coach + Acharya (one who walks as a non judgmental mentor)

Zero meets infinity in the singularity of ultimate mindless awareness state.

Highest state of leadership is serving others before self through a journey that defines destination, blending people engagement with sustainable bottom line focus.

Coacharya, with its 3A model and proprietary transformational processes, creates anchored action through inner awareness aligning value systems with outcome.

© Coacharya 2019

Coacharya’s Seven Steps to Energized Future

"What things so ever ye desire, when ye pray, believe that ye receive them, and ye shall have them."

- Mark 11:24

1. Experience mindless inner awareness

2. Discover who you are

3. Relive and relieve conditioned memories

4. Envision what you would like to be

5. Build your life’s business plan

6. Create fulfilling Intent in the present moment

7. Anchor Intent as achieved reality

© Coacharya 2019

Listen to 20 min Body Awareness Meditation

1. Mindless Awareness

Read article on meditation, which covers the points below.

● Understand the 4 states of Awareness

● Learn Fourth State of Mindless Awareness

● Techniques of breath & body awareness

● Moving into Mindlessness

● Anchoring in the Mindless space

● Coacharya’s Mindless Awareness process

© Coacharya 2019

2. Self Discovery

● Discover who you are

● Joyful exciting moments that are your passion

● Your performance that defines your strengths

● Inner journey to establish values & purpose

● Strength Passion Opportunity Support Circles

● Coacharya’s Self Discovery Process

© Coacharya 2019

3. Want-Based Plan

● Develop Sweet Spot of Success

● Create 5 year plans with goals and timelines

● Specify actions, accountability and needed resources

● Closer to where you are now more detailed and granular

● Coacharya’s Growth Wheel Process

© Coacharya 2019

4. Need-Based Visioning: 65 Back

● Envision your future self 20 years from now

● Break free of time and space boundaries

● Holistic Integrated From Me to We

● Move beyond wealth & status to Service & Sustainability

● Coacharya’s 65 Back Process

© Coacharya 2019

5. Relive & Relieve Conditioned Memories

● Understand 7 Energy centers that control our emotional state

● Journey through seven emotional blocks to overcome these memories

● Reframe memories dissolving emotions from memories

● Your mind is now a ‘memory’ free Mindless Space

● Coacharya’s Chakra Energization Process

© Coacharya 2019

6.Create Fulfilling Intent

● Create near term fulfilling Intent

● Intent addresses present moment in the being, doing and having states

● Positive & good for you and all around you

● Specific that can be Time lined and evidenced

● Based on your values, beliefs, convictions and determination to be

● Coacharya’s Selfless Intent Process

© Coacharya 2019

7. Anchor Intent as Reality

● Visualize creatively anchoring Intent as Reality

● Experience with all the senses, as a colorful movie

● You are in it and yet you are a witness

● This is a journey not a destination - Action will follow automatically

● Let Go - Thank

● Coacharya’s Mindless Visualization Process

Visualize to create the world you wishShankara, 700 AD

© Coacharya 2019

Foundational Wisdom

● Tantra & Yoga: Chakra Energy Centers

● Yoga: Yoga Nidra meditation

● Hindu Upanishads: Fourth State of Awareness

● Buddha: Vipassana Meditation

● Zen: No Mind

● Sufi: Gratitude

● Bible: Compassion

● Jungian Psychology, Neurobiology, Quantum Physics

© Coacharya 2019

Unique Value Adds

● Evidenced through 10,000 interactions over 20 years

● Blend of Eastern Spirituality & Western Science

● Systemic Action Learning spread over 3 months

● Designed as a Leadership Program of Inner Awareness Journey

● Group sessions plus individual coaching sessions

© Coacharya 2019

Memory Space Chitti

Hippocampus

Sensory Manas

Hypothalamus

Higher Intelligence Buddhi

Prefrontal Cortex

Ego Identity Ahankara

Id

Eastern View of the Mind

© Coacharya 2019

Western View of the Mind

McLean’s Triune Reptilian Limbic

Neocortex

Freud Conscious

Subconscious Unconscious

Instinct Intelligence

Intuition

Left Brain Right Brain

Holistic Brain

© Coacharya 2019

Limbic Brain

Reptilian Brain: Ahankara

Neocortex: Buddhi

Emotion Control

Memory: Chitti

Sensory Control: Manas

Master Gland

Triune Brain & Mind of Hindu ScripturesWords in blue refer to functions of the mind described in Hindu

Upanishads 5000 years ago

© Coacharya 2019

GAMMA WAVES ARE RECENT DISCOVERY

Brainwaves, Frequencies and Functions

Delta 0.6 - 4 Hz UnconsciousSurvival

Deep sleep Coma

Theta 4 – 8 Hz InstinctDrives Feelings

Trance Dreams

Alpha 8 – 13 Hz Subconscious Awareness of the body Integration of feelings

Beta 13 – 30 Hz CognitivePerception

ConcentrationMental Activity

Gamma 30 – 42 Hz Super conscious

Extreme FocusEnergyEcstasy

Deep Meditation

Con

scio

us

Unc

onsc

ious

© Coacharya 2019

4 States of Awareness

1. Awake Mind body Identity

Beta brain wave Mindful

2. Dream No body identity

Alpha brain wave Hypnosis

3. Deep Sleep Seeds of thoughts

Theta/Delta brain wave

Deep Meditation

4. Aware Disengagement

Gamma brain wave Mindless

© Coacharya 2019

Observer influences possibility!Mindless State is the Singularity State

Singularity: Mindless Awareness

The past, like the future, is indefinite and exists only as a spectrum of possibilities.

- Stephen Hawkins

© Coacharya 2019© Coacharya 2018

What we express as needs are wants we borrow from others,

These can never be fulfilled.

Greed only grows.

What really makes you joyful from when you were young?

These reflect your inherent needs.Plot from Age 5.

What pattern emerges?

How can you redesign your life upon these joyful values?

Hindu theory of karma calls this Prarabda.

Application: Joyful Index

© Coacharya 2019© Coacharya 2018

Support Systems /

Environment

Potential / Passion

Strengths / Performance

Opportunities / Possibilities

Sweet Spot of Success

Coacharya Ikigai: Sweet Spot Success

© Coacharya 2019

1. In the circles on Strengths and Passion, list 3 to 5 important factors what strengths (based on past performance) have been, and what you realized and unrealized passions are.

2. Check overlap and identify common areas.

3. In the Opportunities circle, identify what is possible in relation to these overlaps of strengths and passions. What possibilities exist? Coach will help you explore those.

4. Finally, under Support Systems circle, identify what can support these Opportunities to be fulfilled. These can be family, friends, colleagues, outsiders, external institutions, learning possibilities etc.

5. The space of overlap of the 4 circles is the Sweet Spot to focus on.

Sweet Spot Con’d - Instructions

© Coacharya 2019© Coacharya 2018

• List at least 8 important Support Systems from Sweet Spot Analysis as an arc on the Coacharya wheel

• The periphery is the desired 100% goal in each success factor competence

• The arc (line) represents current reality state

• Develop options to raise this to 100%

• Establish actions to fulfill options: what, by whom, when, how, and where

SkillDevelopment

40%

USPWork Life

Integration 70%

Financial Support

15%

Networking Behavioral Needs

60%

Ecosystem Development

50%

TargetAudience

Coacharya Growth Wheel: Focus

© Coacharya 2019© Coacharya 2018

WEALTH/ASSETS CAREER/STATUS

ENVIRONM

ENT/

SPIRITUALITY

PERS

ONA

L GRO

WTH

/

LEAR

NING

HOBBIES/INTERESTSCOMMUNITY SERVICE

PARTNER/FAMILY

HEAL

TH

n

n-1

n-2

n-3n-4

n-5

Wor

k Sh

eet:

GR

OW

TH W

heel

fo

r 5 y

ears

from

Now

© Coacharya 2019© Coacharya 2018

Move into meditation (listen here)• While in meditation visualize intent as reality in 3D and

kinesthetically and sensorily• What you experience as reality is what universe

grants you

65 Back Intent• A holistic work life integrated vision as destination

Exercise: Creating Future: Focus

© Coacharya 2019© Coacharya 2018

• List joyful incidents in life. Causes are your joyful values.

• Based on these values, envision what you wish to be at 65 when you’re unlikely to be driven by career goals. List 3 points for each segment. Add more segments if you like. This is your Vision.

• Every 5 years list what you then need to be what you wish to be at 65. This is your Intent.

• Meditate on this Intent as current experienced Reality. Experience with all senses 3 dimensionally.

• Let Go and Thank.

Personal Growth /Learning

Environment / Spirituality

Health

Partner /Family

CommunityService

Hobbies /Interests

Wealth /Assets

Career /Status

65

55

50

45

40

35

NOW

Application: 65 Back™

© Coacharya 2019© Coacharya 2018

Third Eye: Wisdom / Arrogance

Throat: Communication, Comparison / Insecurity

Heart: Relationship, Love / Needs Attention

Navel: Power, Stress / Aggression

Spleen: Safety / Fear

Root: Survival, Desire / Greed

Crown: Fulfilment / Discontent

CHAKRAS: Energy Emotion CentersManaging Oneself and Influencing Others

© Coacharya 2019© Coacharya 2018

● Chakras are virtual energy centers of the mind body system that control emotions through release of hormones when activated.

● Chakras can be activated through meditation. ● Chakras create increasing levels of awareness within

us, leading from survival level to one of disengaged fulfillment.

CHAKRAS: Energy Emotion Centers con’d

© Coacharya 2019

IMAGES Visualization

IntentMeditative Awareness

Accept as Reality

GratitudeExit andLet Go

© Coacharya 2019

• Meditation (Listen here)

• Create Your Future ebook: Coacharya

• Shakti & Shiva: Vigyana Bhairava Tantra

• Master Key

• Creative Visualization

• Mandukya Upanishad

Resources

© Coacharya 2019© Coacharya 2018

Survival

Fulfillment

Growth

Ego wants self-realization:

fulfillment, service

Self-Esteem wants: envy, status, recognition,

achievement

Name and fame wants: acceptanceReassurance want anxiety:

Relationships, emotional stability

Identify wants of ‘I” Fear: losing wealth, materials stability

Survival wants ‘of mine’ greed: Food, water, sex, sleep

We are all here from birth

Maslow’s Revisited – Where are you in the Hierarchy of Wants

© Coacharya 2019© Coacharya 2018

Purpose: What are

you here for?

Identity: Who are you?

Beliefs & values: Why are doing this?

Capabilities: How are you qualified?

Behavior: What are you doing?

Environment: Where are you?

Dilt Neurological Levels

© Coacharya 2019© Coacharya 2019

Graves Model Adapted by Barrett

© Coacharya 2019© Coacharya 2019

Spiral Dynamics: Beck, Wilbur, Graves