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Chia Pudding ~ 2 cups coconut, almond, or other non-dairy milk ~ 1/2 cup chia seeds ~ 1/4 cup shredded coconut ~ 1-2 tablespoons maple syrup (to taste) ~ 2 teaspoons cinnamon To Make: Whisk ingredients together in a glass container with a lid. Cover and place in the refrigerator for 2-3 hours to set. (The recipe is vegan and gluten-free!) Nourishing MINNESOTA Ingredients:

Chia Pudding - University of Minnesota · Chia Pudding ~ 2 cups coconut, almond, or other non-dairy milk ~ 1/2 cup chia seeds ~ 1/4 cup shredded coconut ~ 1-2 tablespoons maple syrup

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Page 1: Chia Pudding - University of Minnesota · Chia Pudding ~ 2 cups coconut, almond, or other non-dairy milk ~ 1/2 cup chia seeds ~ 1/4 cup shredded coconut ~ 1-2 tablespoons maple syrup

Chia Pudding

~ 2 cups coconut, almond, or other non-dairy milk

~ 1/2 cup chia seeds

~ 1/4 cup shredded coconut

~ 1-2 tablespoons maple syrup (to taste)

~ 2 teaspoons cinnamon

To Make:

Whisk ingredients together in a glass container with a lid. Cover and place in the refrigerator for 2-3 hours to set.

(The recipe is vegan and gluten-free!)

NourishingM I N N E S O T A

Ingredients: