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2017, June Issue Keith Rider, CMA, President/CEO
Hoangvan (Van) Dinh, B.S., Editor
Central Illinois
Agency on Aging, Inc.
700 Hamilton Boulevard, Peoria, Illinois 61603
Telephone: (309) 674-2071, Toll Free: 1-877-777-2422
Website: http://www.ciaoa.net
Serving Fulton, Marshall, Peoria, Stark, Tazewell, and
Woodford Counties
Senior
Gazette Office Hours:
Monday — Friday: 8:30 am—6:00 pm
Saturdays: Closed
Father’s Day—Tips for Healthy
Life ……………………...….........1
Humana Pitch in for Charity Night
at Peoria Chiefs…………….…….2
Fireworks Safety Tips…………….3
Take Charge of
Your Health……………...…..4 & 5
Health Alliance MEDICARESM…...6
Stay Safe & Healthy This
Summer………...………………....7
World Elder Abuse Awareness Day
is June 15……...……….………….8
Woodford County Caregiver
Conference……………..………...9
Migraines: Simple Steps to Head
off the Pain... ………………..….10
Extreme Heat & Your Health…..11
Honoring Those Who Make a
Difference………………………..12
Early State Memory Loss—Support
Group…………………………….13
GRG Back to School Picnic……..14
School Supply Drive………….....15
CIAA 15th Annual Dr. Norton Golf
Tournament…………………..…16
The 2017 Dr. Jean C. Aldag
Award……………………………17
The 2017 Evelyn Serena Smith
Stafford Award…………..…..….18
The 2017 Kathryn W. Timmes
Award…………………...……....19
“Because We Care” Awards…...20
From the desk of Anita Brown:
REST Program; and Lightning
Safety Guidelines…………….....21
June is National Safety Month;
and Place to Go...Things to See
and Facebook …………….…….22
Support Groups……..……….....23
U.S. House of Representative, U.S.
Senators for IL, IL General
Assembly, Board of Directors and
Council Rosters………………....24
To Receive Senior Gazette,
e-mail Hoangvan (Van) Dinh at
IN THE ISSUE
Keith Rider
Father’s Day
Tips for Healthy Life
Take action to be healthy and safe and encourage men and boys
in your life to make their health a priority. Learn about steps men
can take each day to improve health.
Get Good Sleep: Adults need between 7-9 hours of sleep. Insufficient sleep is
associated with a number of chronic diseases and conditions, such as diabetes,
cardiovascular disease, obesity, and depression.
Toss out the Tobacco: It’s never too late to quit. Quitting smoking has immediate
and long-term benefits. It improves your health and lowers your risk of heart
disease, cancer, lung disease, and other smoking-related illnesses. Also
avoid secondhand smoke.
Move More: Adults need at least 2½ hours of moderate-intensity aerobic activity
every week, and muscle strengthening activities that work all major muscle groups.
You don't have to do it all at once. Spread your activity out during the week, and
break it into smaller amounts of time during the day.
Eat Healthy: Eat a variety of fruits and
vegetables every day. Limit foods and drinks high in
calories, sugar, salt, fat, and alcohol.
Tame Stress: Take care of yourself. However, it
can be harmful when it is severe enough to make you
feel overwhelmed and out of control Avoid drugs and
alcohol. Find support. Connect socially. Stay active.
Stay on Top of Your Game:
See your doctor or nurse for checkups.
Pay attention to signs and symptoms such as chest pain, shortness of breath,
excessive thirst, and problems with urination.
Keep track of your numbers for blood pressure, blood glucose, cholesterol,
body mass index (BMI), or any others you may have.
Get vaccinated. Everyone needs immunizations to stay healthy, no matter
how old you are
For more information, please visit https://www.cdc.gov/men/nmhw/index.htm
Activities include:
Faith and Family Night
Fireworks after the game followed by concert
Jason Gray, Contemporary Christian Musician
All Proceeds support Central Illinois Agency on Aging’s
Feed A Senior
Home – Delivered Meal
Program
We will be selling balls, 6 for $5.00 or $5.00 for a bag of
balls. After the 9th inning hula hoops will be set out on the
field and you can throw purchased balls for chances to
win great prizes.
Peoria Chiefs vs Burlington Bees, minor league team of the Los Angeles Angels.
Humana Pitch in for Charity Night
at the Peoria Chiefs
Saturday, June 17, 2017
6:30 p.m.
at Dozer Park
FIREWORKS SAFETY TIPS
The best way to protect your family is to not use any fireworks at home. Instead, attend public fireworks
displays and leave the lighting to the professionals.
If you plan to use fireworks, make sure they are legal in your area.
Source: https://www.safekids.org/tip/fireworks-safety-tips
3
Leave Fireworks to the Professionals
Be Extra Careful With Sparklers
Little arms are too short to hold sparklers, which can heat up to 1,200 degrees. How about this? Let your young
children use glow sticks instead. They can be just as fun but they don’t burn at a temperature hot enough to
melt glass.
Closely supervise children around fireworks at all times.
Take Necessary Precautions
Do not wear loose clothing while using fireworks.
Never light fireworks indoors or near dry grass.
Point fireworks away from homes, and keep away from brush, leaves and flammable substances
Be Prepared for an Accident or Injury
Stand several feet away from lit fireworks. If a device does not go off, do not stand over it to investigate it.
Put it out with water and dispose of it.
Always have a bucket of water and/or a fire extinguisher nearby. Know how to operate the fire extinguisher
properly.
If a child is injured by fireworks, immediately go to a doctor or hospital. If an eye injury occurs, don't allow
your child to touch or rub it, as this may cause even more damage.
TAKE CHARGE OF YOUR HEALTH
We invite you to participate in this exciting interactive program!
Get support and encouragement from others living with ongoing
health conditions just like you!
WHAT IS TAKE CHARGE OF YOUR HEALTH?
Take Charge of Your Heath programs generally last 6 to 8 weeks. Participant and facilitators meet weekly for
two and a half hours. Workshops are led by facilitators who have professional or personal experience with ongoing
health conditions.
Take Charge of Your Health: Live Well, Be Well is a program for anyone living with any ongoing
condition. The program helps participants take steps towards positive change and healthier living as they
build their confidence and their ability to manage their day-to-day life.
For more information on classes or class schedules contact Lorie Pence at
309-674-2071 or by email at [email protected]
Space is limited.
Take Charge of Your Diabetes is a program for anyone living with
diabetes. The program helps participants take steps towards positive
change and healthier living as they build their confidence and their
ability to manage their day-to-day life.
Active Living Every Day (ALED) is a behavior change program that
is designed to help participants make simple lifestyle changes necessary
to incorporate physical activity into their everyday life. Not an exercise
program, the classes give participants the tools to overcome barriers to
physical activity, set realistic goals, and stay motivated.
A Matter of Balance is a program designed to reduce fear of falling and increase activity levels among
older adults. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase
activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
Medication Management Improvement System (MMIS) – Home Meds is an in-home, medica-
tion review and intervention that includes a computerized risk assessment and alert process, plus a pharma-
cist review and recommendation for improvement.
Healthy IDEAS (Identifying Depression, Empowering Activities for Seniors) is a depression
self-management program designed to detect and reduce the severity on depressive symptoms in older
adults with chronic conditions and functional limitations. The program includes screening and assessment,
education, referral to appropriate health professionals, and behavioral activation. The presence and severity
of depression will determine the scope and duration of the program.
SIGN UP NOW
SPACES ARE LIMITED
Learn new information and tools to help you manage
your health, such as:
Find out how healthy eating can improve your
condition
Create an exercise program that works for you
Learn ways to improve communication with your
family, friends, and healthcare providers
Develop your own weekly goals to help you manage
your condition
Learn problems –solving strategies to help cope
with pain, fatigue and frustration
Gain Support and encouragement from others
living with ongoing health conditions
LEARN HOW TO THRIVE –
NOT JUST SURVIVE!
For more information contact: Lorie Pence Director of Outreach and Community Services 309-674-2071 or email [email protected]
Central Illinois Agency on Aging, Inc. does not discriminate in admission to programs or treatment of employment in programs or
activities in compliance with the Illinois Human Rights Act, The U.S. Civil Rights Act, Section 504 of the Rehabilitation Act, The
Age Discrimination Act, The Age Discrimination In Employment Act, and The U.S. and Illinois Constitutions. If you feel you
have been discriminated against, you have a right to file a complaint with the Illinois Department on Aging. For information,
call 1-800-252-8966 (Voice & TDD), Or Keith Rider, President/CEO, Central Illinois Agency On Aging, Inc.
Participants are asked to make a
personal commitment to attend
all of the sessions if at possible.
Each program’s researched
based curriculum is proven to
work and is offered to the
community on a suggested
donation basis to cover the cost
of materials.
Photo Credit: http://www.goldenrod.org/blog/events/ summer-in-winter-with-the-beach-ambassadors
Stay Safe and Healthy
This Summer
Fun in the Sun
Your summer plans may include hitting the beach, or
just spending more time outdoors. Make sure you plan
to avoid sunburn, which can increase your risk of skin
cancer.
Seek shade, especially during midday hours (10 a.m.
to 4 p.m.), when UV rays are strongest and do the
most damage.
Cover up with clothing to protect exposed skin. A
long-sleeved shirt and long pants with a tight weave
are best.
Wear a hat with a wide brim to shade the face, head,
ears, and neck.
Grab shades that wrap around and block as close to
100% of both UVA and UVB rays as possible.
Rub on sunscreen with sun protective factor (SPF)
15 or higher, and both UVA and UVB protection.
Grill and Chill
Whether you prefer burgers off the grill or a picnic in
the park, one thing you don’t want on the menu this
summer is foodborne illness.
Wash your hands before and after handling food.
When taking foods off the grill, do not put cooked
food items back on the same plate that previously
held raw food.
When grilling foods, preheat the coals on your grill
for 20 to 30 minutes, or until the coals are lightly
coated with ash.
Use a meat thermometer to ensure that food
reaches a safe internal temperature.
Never let raw meat, cooked food or cut fresh fruits
or vegetables sit at room temperature more than
two hours before putting them in the cooler or
refrigerator (one hour when the temperature is
above 90°F).
Make sure to pack plenty of extra ice or freezer
packs in your cooler to ensure a constant cold
temperature.
The temperatures are rising and the days are getting
longer. It′s summertime once again. Here are some tips
to help make your summer the best, and healthiest, one
yet.
Beat the Heat
Heat-related illnesses claim the lives of hundreds of people each year, so it is important to take these precautions
when working or playing outside during the hot summer months.
Drink plenty of water or other non-alcoholic beverages;
Wear lightweight, loose-fitting clothing that is light in color;
Reduce strenuous activities or do them during the cooler parts of the day.
Swim Safe
Swimming is a fun way to stay cool and be active.
Before diving in, make sure you know these tips for
staying healthy and safe while swimming.
Avoid swallowing pool water or even getting it in
your mouth.
Shower before swimming and wash your hands
after using the toilet or changing diapers.
Take children on bathroom breaks or check diapers
often.
Keep an eye on children at all times. Kids can
drown in seconds and in silence.
Never swim alone or in unsupervised locations.
Teach children to always swim with a buddy.
Don’t use air-filled swimming aids (such as “water
wings”) with children in place of life jackets or life
preservers.
For More Information
1-800-CDC-INFO
http://www.cdc.gov/
https://aoa.acl.gov/aoa_programs/elder_rights/ea_prevention/weaad.aspx
What is Elder Abuse?
Elder abuse includes physical abuse, emotional abuse,
sexual abuse, exploitation, neglect, and abandonment.
Perpetrators include children, other family members,
and spouses—as well as staff at nursing homes,
assisted living, and other facilities.
How many older Americans are abused?
Approximately 1 in 10 Americans aged 60+ have
experienced some form of elder abuse. Some estimates
range as high as 5 million elders who are abused each
year. One study estimated that only 1 in 14 cases of
abuse are reported to authorities.
Who are the abusers of older adults?
Abusers are both women and men. In almost 60% of
elder abuse and neglect incidents, the perpetrator is a
family member. Two thirds of perpetrators are adult
children or spouses.
What are the warning signs of elder abuse?
Physical abuse, neglect, or
mistreatment: Bruises, pressure marks, broken
bones, abrasions, burns
Emotional abuse: Unexplained withdrawal from
normal activities, a sudden change in alertness, or
unusual depression; strained or tense relationships;
frequent arguments between the caregiver and older
adult
Financial abuse: Sudden changes in financial
situations
Neglect: Bedsores, unattended medical needs, poor
hygiene, unusual weight loss
Verbal or emotional abuse: Belittling, threats, or
other uses of power and control by individuals PO Box 3855 Peoria, IL 61612-3855 (309) 691-0551 CRISIS HOTLINE 1-800-559-SAFE (7233)
World Elder Abuse Awareness Day is June 15
Source: https://www.ncoa.org/public-policy-action/elder-justice/elder-abuse-facts/#intraPageNav8
How does a person make an elder abuse report?
If an older adult is in immediate,
life-threatening danger, call 911.
How can elder abuse be prevented?
Educating seniors, professionals, caregivers, and the
public on abuse is critical to prevention. If you’re an
older adult, you can stay safe by:
Taking care of your health.
Attending support groups for spouses and learning
about domestic violence services.
Planning for your own future. With a power of
attorney or a living will, you can address health
care decisions now to avoid confusion and family
problems later. Seek independent advice from
someone you trust before signing any documents.
Staying active in the community and connected
with friends and family.
Posting and opening your own mail.
Not giving personal information over the phone. Using direct deposit for all checks.
Having your own phone.
Reviewing your will periodically.
Knowing your rights. If you engage the services of
a paid or family caregiver, you have the right to
voice your preferences and concerns. If you live in
a nursing home, call your Long Term Care
Ombudsman. The ombudsman is your advocate
and has the power to intervene.
9
You’re invited
Please join us on Wednesday, June 28th
for the
2017 Woodford County Caregiver Conference.
Cerf Center, Eureka College
This event is free including brunch and respite care.
The conference runs from 8:00 am to 1:00 pm.
The focus of this year’s conference is Mindfulness—based
Stress Reduction.
The conference program includes information on helping you
reduce aspects of stress that may accompany providing care
to someone you love.
In addition, local professional organizations have been invited
to provide resources for you as a care provider.
Please RSVP by June 21st if you would like to attend the conference.
If you will need respite care, please let us know by Jun 14th.
RSVP to Marjorie Getz
Email: [email protected] or
Telephone/Voicemail (309) 671-2907
Sponsored by the Alzheimer’s Foundation of America, the Central Illinois
Agency on Aging and the Gerontology Certificate Programs
at Methodist College and Eureka College.
10
Migraines: Simple steps to head off the pain
Migraines cause pain as real as the pain of injuries — with one difference: Healthy habits and simple nonmedical
remedies sometimes stop migraines before they start.
By Mayo Clinic Staff
Source: http://www.mayoclinic.org/diseases-conditions/migraine-headache/in-depth/migraines/art-20047242
Medication is a proven way to treat — and prevent — migraines. But medication is only part of the story. It's also
important to take good care of yourself and understand how to cope with migraine pain when it strikes.
The same lifestyle choices that promote good health can also reduce the frequency and severity of your migraines.
In fact, knowing how to manage migraine pain with lifestyle and behavioral measures, as well as medication, can
often be the most effective way to handle migraines.
Photograph of a lady with migraine
Find a calm environment
At the first sign of a migraine, retreat from your usual
activities if possible.
Turn off the lights.
Try temperature therapy.
Drink a caffeinated beverage.
Sleep well
Migraines may keep
you from falling
asleep or wake you
up at night.
Likewise, migraines
are often triggered
by a poor night's
sleep.
Here are some tips to encourage sound sleep.
Establish regular sleep hours.
Unwind at the end of the day.
Don't try to sleep.
Check your medications.
Eat wisely
Your eating habits can influence your migraines.
Consider the basics:
Be consistent.
Don't skip meals.
Keep a food journal.
Avoid foods that trigger migraines.
Manage stress
Stress and migraines often go hand in hand. You can't
avoid daily stress, but you can keep it under control to
help manage your migraines:
Simplify your life.
Manage your time wisely.
Adjust your attitude
Exercise regularly
Obesity also increases the risk of chronic headaches, so
maintaining a healthy weight through exercise and diet
can provide additional benefits in managing migraines.
If your doctor agrees, choose any exercise you enjoy.
Walking, swimming and cycling are often good
choices. But it's important to start slowly. Exercising
too vigorously can trigger migraines. Keep a migraine diary
A diary may help you determine what triggers your
migraines. A more useful approach may be to learn to
cope with these headache triggers by
using behavioral management techniques,
such as identifying and challenging
negative thoughts, relaxation training and
stress reduction.
Strive for balance
Living with migraines is a daily challenge. If you're
feeling anxious or depressed, consider joining a support
group or seeking counseling. Believe in your ability to
take control of the pain.
Take a break
Enjoy yourself.
Relax
To learn more on others health topics, visit www.mayoclinic.org
11 Extreme Heat and Your Health
Source: https://www.cdc.gov/extremeheat/index.html
Keep your body temperature cool to avoid
heat-related illness.
Stay in air-conditioned buildings as much as possible.
Find an air-conditioned shelter.
Do not rely on a fan as your primary cooling device.
Avoid direct sunlight.
Because your body loses fluids through
sweat, you can become dehydrated during
times of extreme heat.
Drink more water than usual.
Don’t wait until you’re thirsty to drink more fluids.
Drink from two to four cups of water every hour while working or exercising outside.
Avoid alcohol or liquids containing high amounts of sugar.
Remind others to drink enough water.
Stay updated on local weather forecasts so
you can plan activities safely when it’s hot
outside.
Check local news for extreme heat alerts and safety tips.
Learn the symptoms of heat illness. Please visit https://www.cdc.gov/extremeheat/warning.html
Wear lightweight, light-colored clothing.
Take cool showers or baths.
Check on those most at-risk twice a day.
June is Alzheimer’s & Brain Awareness Month, and the Alzheimer’s Association®
needs you to get involved and raise awareness about Alzheimer’s disease and other
dementias. Everyone who has a brain is at risk to develop Alzheimer’s, a disease that is
often misunderstood.
Tuesday, June 27; 3:30—5:00 pm
Understanding and Responding to Dementia—
Related Behaviors
Alzheimer’s Association, Peoria Office
612 W. Glen Ave., Peoria
Register online at alz.org/Illinois
Did you know:
• Alzheimer’s is fatal. It kills more than breast and
prostate cancer combined.
• Alzheimer’s is not normal aging. It’s a
progressive brain disease without any cure.
• Alzheimer’s is more than memory loss. It
appears through a variety of signs and symptoms.
During the month of June, the Alzheimer’s Association asks you to learn more about Alzheimer’s. Join this education session on
HONORING
THOSE WHO
MAKE A
DIFFERENCE
That is why AARP Illinois and Crain’s launched 50@50+
Illinois — recognizing those Illinoisans 50+ who disrupt
aging, think outside the box, and make life better for all.
Illinoisans ages 50 and older make tremendous
contributions that improve our communities — their
trailblazing efforts need to be noticed and recognized.
Do you know an Illinoisan over 50 who should be
recognized? Download a nomination form at
http://states.aarp.org/5050illinois and honor a local
unsung hero.
Nominations close on June 30, 2017.
Honorees in: Nonprofit, Arts & Culture, Business, Community Building, and Disruption will be selected.
The honorees will be recognized this Fall through a special section in Crain’s.
NO PURCHASE NECESSARY. Legal residents of Illinois, 50 years and older. Ends 6/30/2017. See the Official Rules for complete eligibility requirements, odds, and prize descriptions. Void where prohibited. Sponsor: AARP.
alz.org/illinoiscentral
24/7 Helpline 800.272.3900
Early Stage Memory Loss
SUPPORT GROUP
“Early stage” refers to people, irrespective
of age, who are diagnosed with
Alzheimer’s disease or related disorders
and are in the beginning stages of the
disease. In this stage, individuals retain
the ability to participate in daily activities
and in a give-and-take dialogue.
If you have been diagnosed with
Alzheimer’s or a related disorder, you
are not alone. Join us.
WHAT
Support groups for those living with
early stage dementia or MCI (mild
cognitive impairment)
Separate groups for care partners
offered simultaneously
WHEN
Weekly for eight weeks, Mondays,
July 24 – September 11, 2017
WHERE
Alzheimer’s Association
Central Illinois Chapter
612 W. Glen Ave.
Peoria, IL 61614
Interview required to
participate. Call:
Olivier Kah, 309.282.6656
Daryl Carlson, 309.282.6652
Sometimes other symptoms appear, separately, in combination or with F.A.S.T. signs.
All Grandparents and grandchildren are welcome to join us for a picnic! All children in attendance entering Kindergarten
through 12th grade, who have RSVP’d,
will receive school supplies to help get them ready for the school year!
Grandparents Raising Grandchildren
Back to School Picnic
WHEN: FRIDAY AUGUST 11, 2017
TIME: 4pm—6pm
WHERE: Lower Bradley Park, 1500 North Park Road, Peoria, IL
Please feel free to leave a message
including number of adults and children who
will be attending. Please include grandparent’s
name(s) as well as child(ren)’s name, age, gender, and
grade they are entering! Don’t forget to include
a contact number if we need to reach you.
Bradley University’s Counseling Research &
Training Clinic and the Central Illinois
Agency on Aging invite you to the annual:
*Please RSVP by August 4th to (309) 677-3189 or at
Bradley University’s Counseling Research & Training Clinic and the
Central Illinois Agency on Aging are hosting their annual back to school
picnic on Friday, August 11th, 2017 for Grandparents Raising
Grandchildren. At this time, a backpack filled with schools supplies will
be given to the grandchildren that have RSVP’d. A meal will also be
provided to the families. Taking on the care of their grandchildren often
puts emotional and financial strain on grandparents.
How can you help?: We are looking for donations of school supplies,
backpacks, or a monetary donation for purchase of needed supplies.
What we need: Backpacks/drawstring bags
Pencils
Colored Pencils
Markers
Rulers
Lined paper (wide-rule and college
rule)
Spiral notebooks (70 and 100 count,
wide rule, college rule)
Zippered/plastic pencil
pouches/boxes
Crayons
2-pocket folders (with and without
prongs)
Scissors
Pink eraser
Ball point pens (erasable, blue or
black)
Bottles of glue
Glue sticks
Highlighters
3 ring binders
Pens
School
Supply
Drive
If you would like to offer a supply or monetary donation please contact Tabatha at the Bradley University Counseling Research & Training Clinic Caregiver program.
For sponsorship, registration materials or addi-tional more information, contact
Central Illinois Agency on Aging, Inc. 700 Hamilton Blvd., Peoria, IL 61603
309-674-2071
or email one of the following
Beth Stalker, [email protected] Renee Razo, [email protected]
15th Annual
Dr. Laurence E. Norton
Golf Tournament
The proceeds from the 2017 Dr. Laurence
E. Norton Golf Tournament will be used
to benefit Central Illinois Agency on Aging
Faith-Based Meals and New Year’s Day Meal
Programs for Homebound Seniors.
New Year’s Day meals are delivered to
homebound seniors in Tazewell and Peoria
County. 747 meals were cooked and delivered
by volunteers this past New Year’s Day.
Faith-based meals, also supported by Central
Illinois Agency on Aging, are served all year
round. These meals, prepared and delivered by
local churches, are for shut-in seniors.
CIAA 15th Annual Dr. Laurence E. Norton
Golf Tournament
Date: 08/18/2017
Location: Coyote Creek
Hole in One Prize:
$10,000
Sponsored by:
Hecht–Stout
Insurance Agency
Title Sponsor
Dinner Sponsor
2
The
2017
Dr. Jean
C. Aldag
Award for
Outstanding
Commitment to
Education and
Research, Health
and Social
Services
Presented by
Central Illinois Agency on Aging, Inc.
Award Criteria
1. Recipient(s) must have
demonstrated a long term
commitment, defined as 10
years or more, to community
service and/or education and
research, or health and social
services.
2. Recipient(s) must demonstrate
commitment to helping Central
Illinoisans live longer, better and
healthier lives.
3. Recipient(s) must demonstrate a
personal pursuit of and/or
development of opportunities for
life-long learning.
4. Recipient who demonstrate
contributions to the funding of
education and research and/or
health and social services will be
given preference.
5. Recipient(s) must demonstrate a
track record that addresses the
dignity and independence of
older adults.
The deadline for submission of
the Official Nomination Form
is Tuesday, August 01, 2017
The Official Nomination Form
should have accompanied this
brochure.
If you did not receive one,
please call Van at
(309) 674-2071
Central Illinois
Agency on Aging, Inc.
700 Hamilton Boulevard
Peoria, Illinois 61603
Telephone: (309) 674-2071
Toll Free: 1-877-777-2422
Website: http://www.ciaoa.net
Central Illinois Agency on Aging,
Inc. is an independent not-for-
profit organization with a 43-year
history of providing service to older
adults, their caregivers, and
grandparents raising grandchildren
in Fulton, Marshall, Peoria, Stark,
Tazewell, and Woodford Counties.
Award Nominations must be
mailed by Tuesday,
August 01, 2017 to:
Award Nominations
Committee
Central Illinois
Agency on Aging, Inc.
700 Hamilton Blvd.
Peoria, IL 61603
or forwarded by e-mail to:
4
The
2017 Evelyn Serena Smith
Stafford Award
for
Outstanding
Commitment to
Informal
Caregiving
Presented by Central Illinois Agency on Aging, Inc.
Award Criteria
1. Recipient(s) must have provided primary informal (non-paid) caregiving assistance to a family member, friend, or neighbor for at least 10 years.
2. Primary informal caregiving must have been provided without formal (paid) caregiving assistance.
3. Informal caregiving provided while performing multiple caregiving roles, such as caring for one’s own children, grandchildren, spouse or other loved one in conjunction with the informal care for which this nomination is made, will be given preference.
4. Informal caregiving provided while also engaged in employment, education and training, faith or civic activities, will be given preference.
5. Informal caregiving must have been provided in ways that addressed the dignity and independence/autonomy of care recipients.
The deadline for submission of
the Official Nomination Form
is Tuesday, August 01, 2017
The Official Nomination Form
should have accompanied
this brochure.
If you did not receive one,
please call Van at (309) 674-2071
Central Illinois Agency on Aging, Inc.
700 Hamilton Boulevard Peoria, Illinois 61603 Telephone: (309) 674-2071 Toll Free: 1-877-777-2422 Website: http://www.ciaoa.net
Award Nominations must be mailed by
Tuesday, August 01, 2017 to:
Award Nominations Committee
Central Illinois Agency on Aging, Inc.
700 Hamilton Blvd. Peoria, IL 61603
or forwarded by e-mail to:
Central Illinois Agency on
Aging, Inc. is an independent
not-for-profit organization with
a 43-year history of providing
service to older adults, their
caregivers, and grandparents
raising grandchildren in
Fulton, Marshall, Peoria,
Stark, Tazewell, and Woodford
Counties.
4 Central Illinois Agency on Aging, Inc.
700 Hamilton Boulevard Peoria, Illinois 61603 Telephone: (309) 674-2071 Toll Free: 1-877-777-2422 Website: http://www.ciaoa.net
Central Illinois Agency on Aging, Inc.
is an independent not-for-profit
organization with a 43-year history of
providing service to older adults,
their caregivers, and grandparents
raising grandchildren in Fulton,
Marshall, Peoria, Stark, Tazewell, and
Woodford Counties.
Award Nominations must be
mailed by Tuesday, August 01, 2017 to:
Award Nominations Committee
Central Illinois Agency on Aging, Inc.
700 Hamilton Blvd. Peoria, IL 61603
or forwarded by e-mail to:
Award Criteria
1. Recipient(s) must have demonstrated a long term commitment, defined as 10 years or more, to intergenerational community service and/or education.
2. Recipient(s) must demonstrate commitment to developing or sustaining Central Illinois’ connections between generations that can respond to critical social needs.
3. Recipient(s) must demonstrate a personal pursuit of and/or development of opportunities for collaborating with schools, developing youth, supporting families, the arts and community organizations.
4. Recipient who demonstrate contributions that change the dynamics of school and community relations will be given preference.
5. Recipient(s) must demonstrate a track record that addresses the dignity and independence of older adults.
The deadline for submission of the Official Nomination Form is Tuesday, August 01, 2017.
The Official Nomination Form should have accompanied this brochure.
If you did not receive one, please call Van at (309) 674-2071 Presented by
Central Illinois Agency on Aging, Inc.
The
2017
Kathryn
W.
Timmes
Award for
Outstanding
Commitment to
Intergenerational
Services
4 Family Caregiver
The nominee must live within the
6-county service area of Fulton,
Marshall, Peoria, Stark, Tazewell,
and Woodford counties, and fall
within one of the following two
categories:
1. May be a spouse, family
member or a non-related
household member who is
caring for a senior age 60 or
older; may be under age 60
with Alzheimer’s or related
disorder with neurological
and organic brain dysfunction.
2. May be a spouse, family
member or non-related house-
hold member, caring for adult
children with disability who
are between the ages of 19 and
59 years of age.
Service Provider
The nominee may be a social
service agency, business, or
organization who serves the
elderly within our 6-county
service area. The nominee must
have demonstrated an exceptional
ability to empower the elderly
through their own programs.
Purpose of the Awards
The purpose of the award is to
recognize achievement by
individuals and Service
Providers who exemplify the human
service philosophy of Central Illinois
Agency on Aging, Inc.
Senior Volunteer
Relatives as Parents
The nominee must be age 55 or
older and a resident of either
Fulton, Marshall, Peoria, Stark,
Tazewell or Woodford County,
who has taken on the parental
role of raising a relative who is an
infant or child up to
18 years of age.
Award Nominations must be
mailed by
Tuesday, August 01, 2017 to:
Award Nominations Committee
Central Illinois Agency on Aging, Inc.
700 Hamilton Blvd.
Peoria, IL 61603
or forwarded by e-mail to:
The deadline for submission of the
Official Nomination Form is
Tuesday August 01, 2017
The Official Nomination Form
should have accompanied this
brochure. If you did not receive
one, please call Van at
(309) 674-2071
Outstanding
Senior Volunteer
Family Caregiver
Relative as Parent
Service Provider
Central Illinois
Agency on Aging, Inc.’s
“Because
We Care”
The nominee must be age 60 or
older and reside within the
6-county service area of Fulton,
Marshall, Peoria, Stark, Tazewell
and Woodford counties, who has
contributed to the aging network,
by giving of their time and talent
without pay.
21 From the desk of Anita Brown, HR Director/Community Relations
REST is an educational course that provides volunteer
respite training to adults and teens who want to offer very
special care and assistance to people with special needs or
healthcare issues. It is implemented in a Train-the-Trainer
professionally designed two day course. These trainers will
then go out and train individuals to be respite care providers
and give caregivers a much needed break. The goal of REST
is to create an international network of organizations that prepare individuals to support caregivers through respite.
Volunteer Respite workers/ REST Companions:
There is no need to have a medical background to provide respite care.
This 8-hour REST Companion™ course is designed to give people a basic over-
view of skills needed to provide respite in a variety of settings. This comprehen-
sive and professional tool prepares them so they can have the most information
possible to feel comfortable.
For more information about becoming a REST volunteer,
please contact Anita Brown at 674-2071.
Photo Credit: http://restprogram.org/about-rest/
Lightning is one of the most erratic and unpredictable characteristics of a
thunderstorm. Because of this, no one can guarantee an individual or
group absolute protection from lightning. However, knowing and following
proven lightning safety guidelines can greatly reduce the risk of injury or
death.
Most lightning victims are not struck during the worst of a thunderstorm but rather before or after the storm
reaches its greatest intensity. This is because many people are unaware that lightning can strike as far as 25 miles
away from its parent thunderstorm, much farther out from the area of rainfall within the storm!
Therefore, if you can hear thunder, you are within striking distance. Seek safe shelter immediately. Remember this
lightning safety rule: WHEN THUNDER ROARS, GO INDOORS...and stay there until 30 minutes after the last
clap of thunder. Do not wait for the rain to start before you decide to seek shelter, and do not leave shelter just
because the rain has ended.
During your outdoor activities, keep an eye to the sky for developing thunderstorms. If thunder is heard, if lightning
is seen, or even if thunderclouds are developing, get to your place of shelter without delay!
For more information, please visit the website: http://www.weather.gov/iln/lightningsafetyweek
Lightning Safety Guidelines
Places to Go ... Things to See
To see what’s happening in
Peoria, visit these websites:
Hult Center For Healthy Living 5215 N. Knoxville Avenue Peoria, IL 61614 692-6650 www.hulthealthy.org
The Peoria Playhouse Children’s Museum 2218 N. Prospect Road Peoria, IL 61603 323-6900 www.peoriaplayhouse.org
Peoria Riverfront Museum 222 S.W. Washington St. Peoria, IL 61602 686-7000 www.peoriariverfrontmuseum.org
Peoria Park District Luthy Botanical Gardens Owens Center Forest Park Nature Center 2218 N. Prospect Road Peoria, IL 61603 682-1200 www.peoriaparks.org
RiverPlex Wellness & Recreation Center 600 NE Water Street Peoria, IL 61603 282-1700 www.riverplex.org
Peoria Civic Center 201 SW Jefferson Avenue Peoria, IL 61602 673-8900 www.peoriaciviccenter.com
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend. CIAA wants
Facebook to be a place where our fans/those we serve and those interested in what we do as an agency
can come to find information and updates that pertains to those that visit our page or for those
wanting to know more about our services and programs. CIAA also wants to know what
you/our fans would like to know more about. ? Please email Lorie Pence, Director of Outreach
& Community Services at [email protected] with your thoughts/ideas. Thanks to all of our fans
and continue to let others know about CIAA’s Facebook page and all that CIAA does.
Safety is no accident. It's a choice we
need to make each and every day. We
all face a variety of risks throughout
our lives. When we keep safety top of
mind, we are all empowered to make
safe decisions for ourselves and those
we care about.
To learn more on safety, visit http://www.nsc.org/act/events/Pages/Lifetime-of-Risk.aspx
Support Groups
Alzheimer’s Association
Fulton County
Spoon River Towers 401 N. Illinois St., Lewistown, IL 61542
1st Tuesday, 1:00 p.m. 309-547-7274
Marshall County
Heartland Health Care Center 1650 Indian Town Road, Henry, IL 61537
4th Tuesday, 1:30 p.m. 309-364-3905
Peoria County
Pearce Community Center 601 W. Cedar Street, Chillicothe, IL 61523
3rd Monday, 6:30 p.m. 1-800-272-3900
Grandview Alzheimer’s Special Care Center 6210 North University St., Peoria, IL 61614
3rd Thursday, 6:30 p.m. 309-692-2484
Lutheran Hillside Village 6901 N. Galena Road, Peoria, IL 61614
3rd Tuesday, 6:00 p.m. 309-689-2180
PALZ Support Group (Activities available for loved ones with dementia)
612 W. Glen Ave., Peoria, IL 61614 2nd Thursday, 3:00 p.m. (please call to register)
309-681-1100
St. Paul’s Episcopal Cathedral 3601 North St., Peoria, IL 61614
3rd Tuesday, 1:30 p.m. 309-692-0805
Stark County
Toulon Healthcare Center 700 E. Main St., Toulon, IL 61483
3rd Monday, 3:00 pm. 309-286-2631
Tazewell County
Apostolic Christian Restmor, Inc. 1500 Parkside Ave., Morton, IL 61550
3rd Thursday, 1:30 p.m. 309-284-1416
Morton Terrace Morton Public Library
315 W. Pershing St., Morton, IL 61550 4th Wednesday, 4:00 p.m.
309-231-4319
Woodford County
Snyder Village Nursing Home Support Group Type: General Caregiving
1200 E. Partridge Street, Metamora, IL 61548 2nd Monday, 1:45 pm.
309-367-4300
Bradley University
Counseling, Research & Training Clinic Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles, and/or develop and strengthen their capacities for better social and personal adjustments. Meet other caregivers and
grandparents raising grandchildren, learn how to self-care, and learn how to be there without always “being there”.
There is NO CHARGE for services; however, contributions are accepted.
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information, call (309) 677-3189 or visit www.bradley.edu/sites/caregiver
Grandparents Raising Grandchildren 1st and 3rd Wednesday of the month (1:00-2:30 p.m.) Central Illinois Agency on Aging, 700 Hamilton Boulevard Peoria, IL 61603 Facilitator: Tabatha Poppenga , B.S. Peoria Caregiver Support Group 2nd & 4th Wednesdays of the month (1:00-2:30 p.m.) Central Illinois Agency on Aging, 700 Hamilton Boulevard Peoria, IL 61603 Facilitator: Tabatha Poppenga , B.S.
Liberty Village Caregiver Support Group 2nd Monday of the month (1:00-2:30 p.m.) Liberty Village of Peoria, 6906 North Stalworth Drive Peoria, IL 61615 Facilitator: Nargis Khan, NCC, LCPC Senior World Caregiver Support Group Every Thursday (1:30 pm-3:00 pm) Senior World, 719 N. Kumpf Blvd., Peoria, IL 61605 Facilitator: Tabatha Poppenga , B.S.
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age, color, creed, disability, ethnicity, gender,
marital status, national origin, race, religion, sexual orientation, or veteran status. The
University is committed to compliance with all applicable laws regarding non-discrimination,
harassment and affirmative action.
***If you are interested in attending a support group, then please call ahead to confirm the day and time***
23
For questions, please call the Helpline at 1.800.272.3900
Source: http://www.alzheimers-illinois.org/support_groups/sg_zip_locator.asp?zip=61548&distance=50&submit1=Search+%3E%3E
Central Illinois Agency on Aging, Inc. does not
discriminate in admission to programs or activities to
treatment of employment in programs or activities in
compliance with the Illinois Human Rights Act, the U.S.
Civil Rights Act, Section 504 of the Rehabilitation Act,
the Age Discrimination Act, the Age Discrimination in
Employment Act, and the U.S. and Illinois Constitutions.
If you feel you have been discriminated against, you
have a right to file a complaint with the Illinois
Department on Aging. For information, call
1-800-252-8966 (Voice & TDD), or Keith A. Rider,
President/CEO, Central Illinois Agency on Aging, Inc.
FY 2017 CIAA
Board of Directors
Barry Beck, Chair Steve Buttice, Vice-Chair
Roger Wiseman, Treasurer Cindy Levingston, Secretary
Wanda Aberle Jean C. Aldag-Daniels
Thomas Eckert Richard Hammonds
Roger Hawk Joe Hendel Joan Herron
Robert Johnson Robert Mueller Mary Prayne
Patricia Reinbacher Raymond Russ
Carol Strandberg Deloris Turner
FY 2017 CIAA
Advisory Council
Vicki Hoke, Chair Joyce Jackson, Vice -Chair Shirley Horwedel, Secretary
Richard Bowes, Sr. Gordon Cundiff Joyce Francis Donna Ginglen Linda Glackin
Stanley Glazier A. Jeanne Graham
Philip Grgurich Francis Hackwith Christine Jenkins
Kim Joesting Jeffrey Leeman Carolyn Little Mary Meister
Kirk Millis Sherri Nichols
Charles Owens Bernard Riley
Earl Riley Dolores Snyder Roger Sparks
Margarie Winters
Rep. Mike Unes (91st
District—R)
19 S. Capitol Street
Pekin, IL 61554
(309)620-8631, Fax (309)349-3046
Rep. Jehan Gordon-Booth (92nd
District—D)
300 E. War Memorial Drive, Suite 303
Peoria, IL 61614
(309)681-1992, Fax (309)681-8572
Rep. Ryan Spain (73rd
District—R)
5407 N. University, Arbor Hall, Suite B
Peoria, IL 61614
(309)690-7373, Fax (309)690-7375
Rep. Keith Sommer (88th District—R)
121 W. Jefferson
Morton, IL 61550
(309)263-9242, Fax (309)263-8187
Congresswoman Cheri Bustos (District 17—D)
3100 N. Knoxville Ave., Suite 205
Peoria, IL 61603
(309)966-1813
Senator Chuck Weaver (37th District—D)
5415 University St., Suite 105
Peoria, IL 61614
(309)693-4921, Fax (309)693-4923
Senator Dave Koehler (46th District—R)
400 NE Jefferson, Suite 200
Peoria, IL 61603
(309)677-0120, Fax (309)346-4650
Illinois General Assembly
U.S. House of Representatives
U.S. Senators for Illinois
Senator Richard J. Durbin (D)
525 South 8th Street
Springfield, IL 62703
(217)492-4062, Fax (217)492-4382
Senator Tammy Duckworth (D)
G12 Dirksen Senate Office Building
Washington, DC 20510
(202) 224-2854, Fax: (202)228-0618
Congressman Darin LaHood (District 18—R)
100 NE Monroe Street, Room 100
Peoria, IL 61602
(309)671-7027, Fax (309)671-7309
