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The Meaning of The King Holiday hellip1
Volunteers are able to returnhellip2 ldquoTouch-A-Heartrdquo Thank youhelliphelliphellip3 Thank you from CIAA Golf Tournamenthelliphelliphelliphelliphelliphelliphelliphelliphelliphellip4
Commitment to Volunteering keeps Foster Grandparents on the movehelliphelliphelliphelliphelliphelliphelliphelliphelliphelliphelliphellip5
A Success Story-LTCOP and An Herb to Know-Roseshelliphelliphelliphelliphelliphelliphelliphelliphellip6
Glaucoma Awareness Month helliphelliphellip7
Spread the Word Not the Fluhelliphelliphellip8
New Yearrsquos Resolutions to Prevent Scamshelliphelliphelliphelliphelliphelliphelliphelliphelliphelliphelliphelliphellip9 Tax Identity Thefthelliphelliphelliphelliphelliphelliphelliphellip10 Happy Holidays amp Community Resource Fairhelliphelliphelliphellip11 Advice Clinic amp Cookbookhelliphelliphelliphellip12 Mark Your Calendarhelliphelliphelliphelliphelliphellip13
GRG Corner Places to GoTwitter amp Facebookhelliphelliphelliphelliphelliphelliphelliphelliphelliphelliphellip14
Support Groupshelliphelliphelliphelliphelliphelliphelliphellip15
US House of Representative US Senators for IL IL General Assembly Board of Directors and Council Rostershelliphelliphelliphelliphelliphelliphelliphellip14
To Receive Senior Gazette e-mail Hoangvan (Van) Dinh at
hdinhciaoanet
2015 January Issue Joanne Thomas PhD PresidentCEO Hoangvan (Van) Dinh BS Editor
Central Illinois Agency on Aging Inc
700 Hamilton Boulevard Peoria Illinois 61603 Telephone (309) 674-2071 Toll Free 1-877-777-2422
Website httpwwwciaoanet
Serving Fulton Marshall Peoria Stark Tazewell and Woodford Counties
Senior
Gazette
IN THE ISSUE
Dr Joanne Thomas PhD LPC
Office Hours Monday-Friday 830 ammdash800 pm 2nd and 4th Saturdays 900 ammdash100 pm
The Meaning of The King Holiday
The Martin Luther King Jr Holiday celebrates the life and legacy of a man who
brought hope and healing to America We commemorate as well the timeless values he
taught us through his example mdash the values of courage truth
justice compassion dignity humility and service that so
radiantly defined Dr Kingrsquos character and empowered his
leadership On this holiday we commemorate the universal
unconditional love forgiveness and nonviolence that empowered
his revolutionary spirit
It is a day of interracial and intercultural cooperation and sharing No other day
of the year brings so many peoples from different cultural backgrounds together in such
a vibrant spirit of brother and sisterhood Whether you are African-American Hispanic
or Native American whether you are Caucasian or Asian-American you are part of the
great dream Martin Luther King Jr had for America This is not a black holiday it is a
peoplesrsquo holiday And it is the young people of all races and religions who hold the keys
to the fulfillment of his dream
We commemorate on this holiday the ecumenical leader and visionary who
embraced the unity of all faiths in love and truth And though we take patriotic pride that
Dr King was an American on this holiday we must also commemorate the global leader
who inspired nonviolent liberation movements around the world Indeed on this day
programs commemorating my husbandrsquos birthday are being observed in more than 100
nations
This Holiday by making your personal commitment to serve humanity with the
vibrant spirit of unconditional love that was his greatest strength and which empowered
all of the great victories of his leadership And with our hearts open to this spirit of
unconditional love we can indeed achieve the Beloved Community of Martin Luther
King Jrrsquos dream
~~~~~By Coretta Scott King
Source httpwwwthekingcenterorgmeaning-king-holiday
2
Volunteers from four area churches used New Yearrsquos Day as an opportunity to give to seniors a return on the
many blessings they receive in their lives
Churches involved in preparing and delivering almost 800 meals were Bethel United Methodist Church New
Morning Star Missionary Baptist Church Church of the Living God (Broadway and Nebraska) in Peoria and First
Baptist Church in Pekin Thank you to the organizers from these churches who gave a lot of time to make this a
success Mr Ed Funchess Ms Johnnie Locker Ms Fannie Williams Ms Pearl Smith and Ms Laura Over
This program has been in existence for more than 20 years and keeps running due to the many committed
volunteers
Volunteers shared laughs hugs and stories as they prepared packaged and loaded up cars with meals to
deliver to area seniors
Ruthie Hamer one of the many volunteers states it pretty
well ldquoYou donrsquot really know who is coming to the door Then when
you get these faces of gratitude you just feel really proud of the fact
that yoursquore a part of itrdquo
Meals are funded by the annual Dr Laurence Norton Golf
Tournament
Volunteers are able to return some of the many blessings they receive to others
By Beth Stalker
Program Manager for Nutrition and Legal Services
Central Illinois Agency on Aging Inc would like to thank the following churches serving Peoria and
Tazewell Counties Bethel United Methodist Church New Morning Star Missionary Baptist Church
Church of the Living God (Broadway and Nebraska) in Peoria and First Baptist Church in Pekin
3 ldquoTouch A Heartrdquo Celebrates the Holiday Season
Central Illinois Agency on Aging Inc would like to thank
everyone that participated in our ldquoTouch A Heartrdquo Holiday
Gift Campaign this past holiday season Through
generous donations of gifts and cash we were able to
brighten the holiday of all 75 residents of Hurlburt House
Apartments It was truly a group effort
Renee Razo BA BS CIRS Director of Program Management
CIAA would like to thank the following individuals groups and business for helping us remember area
seniors and individuals with disabilities this holiday season
Addus Healthcare
Shirley Newman
Christine Matlock
Sally Brown
Michelle Sanders
Jim Brija
Raymond Russ
Roger and Mary Hawk
Daniel and Beth Stalker
Nancy Bell
JoAnn and Marty Olson and Wyatt Helms
Mitch Forrest
Home Health Plus Inc
Mary McMillian
Lee Linwood
Joanne Thomas
Donna Bays
Beverly Grimes
Linda and Richard Glackin
Marjorie Douglas
Deb Celia
Linda Tatum
Walgreens Employees and Customers (Angel Tree)
4
CIAA would like to thank everyone who assisted us in making the 12th Annual Dr Laurence E
Norton Golf Tournament a success The proceeds of the tournament support CIAArsquos New Yearrsquos
Day Meal Program and our Faith-Based Meal Program for shut-ins Through these efforts we
were able to provide meals to more than 800 older persons
Thank you from Central Illinois Agency on Aging Inc
Thank you to our Tournament Sponsors
Humana ndash Major Sponsor Kindred Hospital - Dinner Sponsor
Addus Healthcare ndash Prize Sponsor Roger and Mary Hawk ndash Prize Sponsor
Hecht-Stout Insurance ndash Hole-In-One Sponsor Willettrsquos Winery ndash Wine Tasting
Marty amp JoAnn Olson
Thank you to our Hole Sponsors
McDonaldsrsquo Restaurant 475 ndash Clark Management LLC bull City Link bull Unity Point Clinic-Senior Health bull
CEFCU bull Courtyard Estates bull Dental Arts Laboratory bull Representative David Leitch bull The Heights
Representative Aaron Schock bull Neighborhood House bull
Thank you to our Raffle Basket Sponsors
Marty and JoAnn Olson bull Roger and Mary Hawk bull Jeanne Graham bull Joan Cheatham bull Shirley Newman bull
Renee Razo bull Petersen Health Care bull The Grand Victorian bull Shirley Newman bull CIAA Staff
Thank you to our Door Prize Sponsors
Agatuccirsquos bull Beachlerrsquos bull Bernardirsquos Restaurant bull Robert Johnson bull Lick Creek Golf course bull Starbuck
Four Points Sheraton (Peoria) bull Big Rackrsquos Steakhouse (Canton) bull Red Oak Assisted Living (Canton ) bull
Avantirsquos bull Alpha Bravo Grill amp Pub bull Bradley University bull Peoria Park District bull Weaver Ridge Golf
Club bull Bard Optical bull Quail Meadows Golf Course bull The Hotels at Grand PrairiePetersen Hotels bull Better
Banks bull Buffalo Wild Wings bull Lindyrsquos Downtown Market (Washington) bull Schrockrsquos Repair (Goodfield) bull
Firehouse Pizza (Washington) bull Culvers of Pekin bull Better Banks bull CarX bull Krogers (Washington) bull
Landmark Bowling Alley bull Double Arsquos bull Hecht-Stout Insurance bull Illini Golf bull Friar Tuck bull Shermanrsquos bull
Friends of CIAA bull Leezer Agency bull Stark County Stalkers bull IDEAL Troy bull Parkview Golf Course bull
Olive Garden bull Peoria Chiefs
By Central Illinois Agency on Aging Incrsquos Golf Committee
5 Commitment to Volunteering Keeps Foster Grandparents on the Move
A testimonial by Aerial Johnson
On September 12 2014 I Aerial Johnson PCCEO Foster Grandparent Support Clerk along with Stephanie A
Green PCCEO Foster Grandparent Director and 15 Foster Grandparent Volunteers attended the National Service
Recognition Day In Springfield IL The opportunity to attend was amazing
The Foster Grandparents contacted Central Illinois Agency on Aging to provide bus service for this trip Their
driver Mr JD Hardin showed great hospitality while transporting us to Springfield and back to Peoria We were
able to meet and network with other volunteers and nonprofit organizations serving throughout the state of Illinois
We were also able to celebrate the accomplishments of several volunteers serving the needs of communities schools
and agencies that are non-profits Recognition was given to our very own Foster Grandparent the late Norma
Wilson who was an active volunteer for PCCEO FGP for over 22 years
Foster Grandparent volunteers as well as staff donated bottles of hand sanitizer and bleach wipes to be donated to the
Northside Childrenrsquos Library in Springfield IL Participants were asked to make a donation of a book and the hand
sanitizer and bleach wipes were on a special wish list
In addition we witnessed AmeriCorps celebrating its 20th Anniversary within its network of local state and
national service programs which engage with more than 80000 Americans in projects around the nation each year
We concluded our trip by going to the Old State Capitol all participants took an oath to volunteer and give back to
the communities that they came from
Thank you
If you or someone you know is planning for a group
trip contact Central Illinois Agency on Aging Inc
309-674-2071
ask for Lee Linwood Program Manager or
e-mail llinwoodciaoanet for additional information
6 A SUCCESS STORY
From the Long Term Care Ombudsman Program (LTCOP)
From Lee Linwood
The Liaison of the LTCOP
The Ombudsman Program received a telephone call from an employee of a local long term facility who reported that
a residentrsquos guardian had not been paying for his care at the facility nor providing him with his monthly money As a
consequence of this the resident was going to receive an involuntary discharge
Later the Ombudsman went to the facility and met with the resident and the staff person and obtained all the
information needed to pursue a resolution The writer called the guardian later Friday night and discussed the
situation with her and reminded her of the responsibilities of guardians She assured the Ombudsman that she would
be at the facility the following Monday morning to pay Rrsquos bill in full and to arrange an account for his allowance
The writer visited the facility on Monday to discover that the guardian had kept her word and paid Rrsquos bill in full and
arranged an account for his allowance Consequently Rrsquos placement is stable and he was very happy with the
outcome
An Herb to Know
Beauty uses for Roses
By Esther Thompson
Transition Engagement Specialist
This time of year your skin seems to shrivel up and get dry and
flakey Moisture is sucked from your skin at an alarming rate You also
crave to smell the scents of Spring One of those cravings is for the smell of
flowers One of my favorites is roses They are not just a pretty flower with a
nice aroma they are natural beauty remedies that can help that alligator skin
One way to enjoy the delicate smell of roses is to make rose water
Rose water can be made by steeping or distilling rose petals in water Rose
water is used in beauty products perfumes and also in cooking - especially in
Middle Eastern recipes Rose water is great for all skin types It has gentle anti
-bacterial properties to it and can help relieve redness and inflammation in the skin This makes it a great product to
use for those who suffer with acne or chronic redness It wont dry out your skin so its especially good for those
with dry skin It has been known to help with under-eye circles and softening of early signs of aging Irsquove been using
this spritzer on my face for 30 years It also is great to use on skin irritations such as bug bites or sun burns You can
purchase whole rose buds or rose petals in bulk at most full service natural food stores They are surprisingly
inexpensive and are naturally dried to maintain their intoxicating smell I make my own rose water to use in the
winter to spritz on my face for moisture and use it cold from the refrigerator in the summer to cool me off
Making your own rose water couldnt be easier
Fill a pot with fresh or naturally dried rose petals or buds and cover them with distilled water The water
should only just over the roses Too much water and your rose oil will be very diluted Cover the pot turn to fire to
low and slowly bring it to a boil Turn off heat keep cover on and let water come to room temperature Once at room
temperature strain out petals and pour into clean sanitized spray bottle Use it generously on your skin to maintain a
fresh dewy look
What is Glaucoma
Glaucoma is a complicated disease in which damage
to the optic nerve leads to progressive irreversible
vision loss Glaucoma is the second leading cause of
blindness
Types of Glaucoma
Glaucoma is actually a group of diseases The most
common type is hereditary
Primary Open-Angle Glaucoma
Angle-Closure Glaucoma
Normal-Tension Glaucoma
Other Types of Glaucoma
Are You at Risk For Glaucoma
Everyone is at risk for glaucoma However
certain groups are at higher risk than others
People at high risk for glaucoma should get a
complete eye exam including eye dilation
every one or two years
The following are groups at higher risk for
developing glaucoma
African Americans
People Over 60
Family Members with Glaucoma
Hispanics in Older Age Groups
Asians
Steroid Users
Eye Injury
Other Risk Factors include High myopia
(nearsightedness) Hypertension and Central
corneal thickness less than 5 mm
What Can I Do to Prevent Glaucoma
Currently regular eye exams are the best form of
prevention against significant glaucoma damage
Early detection and careful lifelong treatment can
maintain vision in most people In general a check for
glaucoma should be done
before age 40 every two to four years
from age 40 to age 54 every one to three years
from age 55 to 64 every one to two years
after age 65 every six to 12 months
Anyone with high risk factors should be tested every year
or two after age 35
Timely Diagnosis and Appropriate Treatment are Key
to Glaucoma Prevention
Benefits of Exercise
Protect Your Eyes
Source httpwwwglaucomaorgglaucoma
To learn more about Glaucoma either contact your eye
doctor or visit the
Glaucoma Research Foundation website
httpwwwglaucomaorg
8
Spread the word not the flu
What is influenza (also called flu)
The flu is a contagious respiratory illness caused
by influenza viruses that infect the nose throat
and lungs It can cause mild to severe illness and
at times can lead to death The best way to prevent
the flu is by getting a flu vaccine each year
How flu spreads
Most experts believe that flu viruses spread mainly
by droplets made when people with flu cough
sneeze or talk These droplets can land in the
mouths or noses of people who are nearby Less
often a person might also get flu by touching a
surface or object that has flu virus on it and then
touching their own mouth eyes or possibly their
nose
Period of contagiousness
You may be able to pass on the flu to someone else
before you know you are sick as well as while you
are sick Most healthy adults may be able to infect
others beginning 1 day before symptoms develop
and up to 5 to 7 days after becoming sick Some
people especially young children and people with
weakened immune systems might be able to infect
others for an even longer time
Source httpwwwcdcgovflukeyfactshtm
Signs and symptoms of flu
People who have the flu often feel some or all of these
signs and symptoms
middot Fever or feeling feverishchills
middot Cough
middot Sore throat
middot Runny or stuffy nose
middot Muscle or body aches
middot Headaches
middot Fatigue (very tired)
middot Some people may have vomiting and diarrhea
though this is more common in children than
adults
Itrsquos important to note that not everyone with flu will have
a fever
How serious is the flu
Flu is unpredictable and how severe it is can vary widely
from one season to the next depending on many things
including
middot what flu viruses are spreading
middot how much flu vaccine is available
middot when vaccine is available
middot how many people get vaccinated and
middot how well the flu vaccine is matched to flu viruses
that are causing illness
Certain people are at greater risk for serious complications
if they get the flu This includes older people young
children pregnant women and people with certain health
conditions (such as asthma diabetes or heart disease)
Flu seasons are unpredictable and can be severe Over a
period of 30 years between 1976 and 2006 estimates of
flu-associated deaths in the United States range from a low
of about 3000 to a high of about 49000 people
For More Information call 1-800-CDC-INFO or
visit the website at wwwcdcgov
9
Pledging to drop pounds might be the most popular New Yearrsquos resolution but consider adding these 10 simple
steps to reduce your risk of scams in 2015 and beyond
New Yearrsquos Resolutions to Prevent Scams
Posted By Sid Kirchheimer AARP
1 Get your credit report ndash three times a year Only
about 1 in 6 Americans check their credit reports
annually with each of the three credit bureaus and 1 in 4
check with only one bureau AARP has found
2 Be a better shredder In addition to regularly
destroying bills receipts bank statements and other
paperwork with personally identifying information by
using a ldquomicro-cutrdquo or cross-cut shredder donrsquot ignore
prescription labels
3 Be less ldquosocialrdquo on social media Even with privacy
settings mdash and especially without them mdash be cautious
with personal details including names of family
members that could be harvested for the Grandparents
Scam
4 Rewrite your passwords I think of my log-in
credentials like furnace air filters changing most of
them every month or two (and that includes user names)
Use different passwords on different accounts a
password manager helps with issuing and storing various
passwords in an encrypted database
5 Mind your money It takes only a few minutes each
day to check all of your financial accounts online to
ensure there are no unexpected or fraudulent
transactions If you donrsquot have online access to your
accounts get it it is safer than mailed statements
6 Prepare and file your taxes ASAP More than $5
billion in fraudulent tax refunds were issued in 2013 as
scammers e-filed fraudulent returns to collect refunds as
entitled taxpayers A locking mailbox is a great defense
yet is used by fewer than half according to AARP
research
7 Avoid junk mail Get off mailing lists for
pre-approved credit card offers ndash a gold mine for
identity thieves ndash by calling 1-888-567-8688 or
visiting optoutprescreencom
8 Ask about new ldquosmartrdquo credit cards By
October at least half of the 12 billion payment cards
in the US should be replaced with more secure ldquochip
and PINrdquo cards
9 Enroll for alerts Most banks and credit card
companies let you set up free account alerts to inform
you whenever a transaction is made If you frequently
buy with plastic and donrsquot want to be contacted for
each use ask about establishing a ldquoCard Not Presentrdquo
alert so yoursquore notified when a purchase is made
without a physical swipe such as transactions done
over the phone or on the Internet
10 Get hot on freezes Placing a credit freeze (also
known as a security freeze) on your credit report is an
easy way to reduce your risk of identity theft A
freeze doesnrsquot impede your ability to check your
credit report at AnnualCreditReportcom and does not
affect credit scores It can be unthawed if yoursquore
planning to apply for new credit insurance or a job
(for which credit reports are also checked)
Source httpblogaarporg2015010210-new-years-resolutions-to-prevent-scams
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
2
Volunteers from four area churches used New Yearrsquos Day as an opportunity to give to seniors a return on the
many blessings they receive in their lives
Churches involved in preparing and delivering almost 800 meals were Bethel United Methodist Church New
Morning Star Missionary Baptist Church Church of the Living God (Broadway and Nebraska) in Peoria and First
Baptist Church in Pekin Thank you to the organizers from these churches who gave a lot of time to make this a
success Mr Ed Funchess Ms Johnnie Locker Ms Fannie Williams Ms Pearl Smith and Ms Laura Over
This program has been in existence for more than 20 years and keeps running due to the many committed
volunteers
Volunteers shared laughs hugs and stories as they prepared packaged and loaded up cars with meals to
deliver to area seniors
Ruthie Hamer one of the many volunteers states it pretty
well ldquoYou donrsquot really know who is coming to the door Then when
you get these faces of gratitude you just feel really proud of the fact
that yoursquore a part of itrdquo
Meals are funded by the annual Dr Laurence Norton Golf
Tournament
Volunteers are able to return some of the many blessings they receive to others
By Beth Stalker
Program Manager for Nutrition and Legal Services
Central Illinois Agency on Aging Inc would like to thank the following churches serving Peoria and
Tazewell Counties Bethel United Methodist Church New Morning Star Missionary Baptist Church
Church of the Living God (Broadway and Nebraska) in Peoria and First Baptist Church in Pekin
3 ldquoTouch A Heartrdquo Celebrates the Holiday Season
Central Illinois Agency on Aging Inc would like to thank
everyone that participated in our ldquoTouch A Heartrdquo Holiday
Gift Campaign this past holiday season Through
generous donations of gifts and cash we were able to
brighten the holiday of all 75 residents of Hurlburt House
Apartments It was truly a group effort
Renee Razo BA BS CIRS Director of Program Management
CIAA would like to thank the following individuals groups and business for helping us remember area
seniors and individuals with disabilities this holiday season
Addus Healthcare
Shirley Newman
Christine Matlock
Sally Brown
Michelle Sanders
Jim Brija
Raymond Russ
Roger and Mary Hawk
Daniel and Beth Stalker
Nancy Bell
JoAnn and Marty Olson and Wyatt Helms
Mitch Forrest
Home Health Plus Inc
Mary McMillian
Lee Linwood
Joanne Thomas
Donna Bays
Beverly Grimes
Linda and Richard Glackin
Marjorie Douglas
Deb Celia
Linda Tatum
Walgreens Employees and Customers (Angel Tree)
4
CIAA would like to thank everyone who assisted us in making the 12th Annual Dr Laurence E
Norton Golf Tournament a success The proceeds of the tournament support CIAArsquos New Yearrsquos
Day Meal Program and our Faith-Based Meal Program for shut-ins Through these efforts we
were able to provide meals to more than 800 older persons
Thank you from Central Illinois Agency on Aging Inc
Thank you to our Tournament Sponsors
Humana ndash Major Sponsor Kindred Hospital - Dinner Sponsor
Addus Healthcare ndash Prize Sponsor Roger and Mary Hawk ndash Prize Sponsor
Hecht-Stout Insurance ndash Hole-In-One Sponsor Willettrsquos Winery ndash Wine Tasting
Marty amp JoAnn Olson
Thank you to our Hole Sponsors
McDonaldsrsquo Restaurant 475 ndash Clark Management LLC bull City Link bull Unity Point Clinic-Senior Health bull
CEFCU bull Courtyard Estates bull Dental Arts Laboratory bull Representative David Leitch bull The Heights
Representative Aaron Schock bull Neighborhood House bull
Thank you to our Raffle Basket Sponsors
Marty and JoAnn Olson bull Roger and Mary Hawk bull Jeanne Graham bull Joan Cheatham bull Shirley Newman bull
Renee Razo bull Petersen Health Care bull The Grand Victorian bull Shirley Newman bull CIAA Staff
Thank you to our Door Prize Sponsors
Agatuccirsquos bull Beachlerrsquos bull Bernardirsquos Restaurant bull Robert Johnson bull Lick Creek Golf course bull Starbuck
Four Points Sheraton (Peoria) bull Big Rackrsquos Steakhouse (Canton) bull Red Oak Assisted Living (Canton ) bull
Avantirsquos bull Alpha Bravo Grill amp Pub bull Bradley University bull Peoria Park District bull Weaver Ridge Golf
Club bull Bard Optical bull Quail Meadows Golf Course bull The Hotels at Grand PrairiePetersen Hotels bull Better
Banks bull Buffalo Wild Wings bull Lindyrsquos Downtown Market (Washington) bull Schrockrsquos Repair (Goodfield) bull
Firehouse Pizza (Washington) bull Culvers of Pekin bull Better Banks bull CarX bull Krogers (Washington) bull
Landmark Bowling Alley bull Double Arsquos bull Hecht-Stout Insurance bull Illini Golf bull Friar Tuck bull Shermanrsquos bull
Friends of CIAA bull Leezer Agency bull Stark County Stalkers bull IDEAL Troy bull Parkview Golf Course bull
Olive Garden bull Peoria Chiefs
By Central Illinois Agency on Aging Incrsquos Golf Committee
5 Commitment to Volunteering Keeps Foster Grandparents on the Move
A testimonial by Aerial Johnson
On September 12 2014 I Aerial Johnson PCCEO Foster Grandparent Support Clerk along with Stephanie A
Green PCCEO Foster Grandparent Director and 15 Foster Grandparent Volunteers attended the National Service
Recognition Day In Springfield IL The opportunity to attend was amazing
The Foster Grandparents contacted Central Illinois Agency on Aging to provide bus service for this trip Their
driver Mr JD Hardin showed great hospitality while transporting us to Springfield and back to Peoria We were
able to meet and network with other volunteers and nonprofit organizations serving throughout the state of Illinois
We were also able to celebrate the accomplishments of several volunteers serving the needs of communities schools
and agencies that are non-profits Recognition was given to our very own Foster Grandparent the late Norma
Wilson who was an active volunteer for PCCEO FGP for over 22 years
Foster Grandparent volunteers as well as staff donated bottles of hand sanitizer and bleach wipes to be donated to the
Northside Childrenrsquos Library in Springfield IL Participants were asked to make a donation of a book and the hand
sanitizer and bleach wipes were on a special wish list
In addition we witnessed AmeriCorps celebrating its 20th Anniversary within its network of local state and
national service programs which engage with more than 80000 Americans in projects around the nation each year
We concluded our trip by going to the Old State Capitol all participants took an oath to volunteer and give back to
the communities that they came from
Thank you
If you or someone you know is planning for a group
trip contact Central Illinois Agency on Aging Inc
309-674-2071
ask for Lee Linwood Program Manager or
e-mail llinwoodciaoanet for additional information
6 A SUCCESS STORY
From the Long Term Care Ombudsman Program (LTCOP)
From Lee Linwood
The Liaison of the LTCOP
The Ombudsman Program received a telephone call from an employee of a local long term facility who reported that
a residentrsquos guardian had not been paying for his care at the facility nor providing him with his monthly money As a
consequence of this the resident was going to receive an involuntary discharge
Later the Ombudsman went to the facility and met with the resident and the staff person and obtained all the
information needed to pursue a resolution The writer called the guardian later Friday night and discussed the
situation with her and reminded her of the responsibilities of guardians She assured the Ombudsman that she would
be at the facility the following Monday morning to pay Rrsquos bill in full and to arrange an account for his allowance
The writer visited the facility on Monday to discover that the guardian had kept her word and paid Rrsquos bill in full and
arranged an account for his allowance Consequently Rrsquos placement is stable and he was very happy with the
outcome
An Herb to Know
Beauty uses for Roses
By Esther Thompson
Transition Engagement Specialist
This time of year your skin seems to shrivel up and get dry and
flakey Moisture is sucked from your skin at an alarming rate You also
crave to smell the scents of Spring One of those cravings is for the smell of
flowers One of my favorites is roses They are not just a pretty flower with a
nice aroma they are natural beauty remedies that can help that alligator skin
One way to enjoy the delicate smell of roses is to make rose water
Rose water can be made by steeping or distilling rose petals in water Rose
water is used in beauty products perfumes and also in cooking - especially in
Middle Eastern recipes Rose water is great for all skin types It has gentle anti
-bacterial properties to it and can help relieve redness and inflammation in the skin This makes it a great product to
use for those who suffer with acne or chronic redness It wont dry out your skin so its especially good for those
with dry skin It has been known to help with under-eye circles and softening of early signs of aging Irsquove been using
this spritzer on my face for 30 years It also is great to use on skin irritations such as bug bites or sun burns You can
purchase whole rose buds or rose petals in bulk at most full service natural food stores They are surprisingly
inexpensive and are naturally dried to maintain their intoxicating smell I make my own rose water to use in the
winter to spritz on my face for moisture and use it cold from the refrigerator in the summer to cool me off
Making your own rose water couldnt be easier
Fill a pot with fresh or naturally dried rose petals or buds and cover them with distilled water The water
should only just over the roses Too much water and your rose oil will be very diluted Cover the pot turn to fire to
low and slowly bring it to a boil Turn off heat keep cover on and let water come to room temperature Once at room
temperature strain out petals and pour into clean sanitized spray bottle Use it generously on your skin to maintain a
fresh dewy look
What is Glaucoma
Glaucoma is a complicated disease in which damage
to the optic nerve leads to progressive irreversible
vision loss Glaucoma is the second leading cause of
blindness
Types of Glaucoma
Glaucoma is actually a group of diseases The most
common type is hereditary
Primary Open-Angle Glaucoma
Angle-Closure Glaucoma
Normal-Tension Glaucoma
Other Types of Glaucoma
Are You at Risk For Glaucoma
Everyone is at risk for glaucoma However
certain groups are at higher risk than others
People at high risk for glaucoma should get a
complete eye exam including eye dilation
every one or two years
The following are groups at higher risk for
developing glaucoma
African Americans
People Over 60
Family Members with Glaucoma
Hispanics in Older Age Groups
Asians
Steroid Users
Eye Injury
Other Risk Factors include High myopia
(nearsightedness) Hypertension and Central
corneal thickness less than 5 mm
What Can I Do to Prevent Glaucoma
Currently regular eye exams are the best form of
prevention against significant glaucoma damage
Early detection and careful lifelong treatment can
maintain vision in most people In general a check for
glaucoma should be done
before age 40 every two to four years
from age 40 to age 54 every one to three years
from age 55 to 64 every one to two years
after age 65 every six to 12 months
Anyone with high risk factors should be tested every year
or two after age 35
Timely Diagnosis and Appropriate Treatment are Key
to Glaucoma Prevention
Benefits of Exercise
Protect Your Eyes
Source httpwwwglaucomaorgglaucoma
To learn more about Glaucoma either contact your eye
doctor or visit the
Glaucoma Research Foundation website
httpwwwglaucomaorg
8
Spread the word not the flu
What is influenza (also called flu)
The flu is a contagious respiratory illness caused
by influenza viruses that infect the nose throat
and lungs It can cause mild to severe illness and
at times can lead to death The best way to prevent
the flu is by getting a flu vaccine each year
How flu spreads
Most experts believe that flu viruses spread mainly
by droplets made when people with flu cough
sneeze or talk These droplets can land in the
mouths or noses of people who are nearby Less
often a person might also get flu by touching a
surface or object that has flu virus on it and then
touching their own mouth eyes or possibly their
nose
Period of contagiousness
You may be able to pass on the flu to someone else
before you know you are sick as well as while you
are sick Most healthy adults may be able to infect
others beginning 1 day before symptoms develop
and up to 5 to 7 days after becoming sick Some
people especially young children and people with
weakened immune systems might be able to infect
others for an even longer time
Source httpwwwcdcgovflukeyfactshtm
Signs and symptoms of flu
People who have the flu often feel some or all of these
signs and symptoms
middot Fever or feeling feverishchills
middot Cough
middot Sore throat
middot Runny or stuffy nose
middot Muscle or body aches
middot Headaches
middot Fatigue (very tired)
middot Some people may have vomiting and diarrhea
though this is more common in children than
adults
Itrsquos important to note that not everyone with flu will have
a fever
How serious is the flu
Flu is unpredictable and how severe it is can vary widely
from one season to the next depending on many things
including
middot what flu viruses are spreading
middot how much flu vaccine is available
middot when vaccine is available
middot how many people get vaccinated and
middot how well the flu vaccine is matched to flu viruses
that are causing illness
Certain people are at greater risk for serious complications
if they get the flu This includes older people young
children pregnant women and people with certain health
conditions (such as asthma diabetes or heart disease)
Flu seasons are unpredictable and can be severe Over a
period of 30 years between 1976 and 2006 estimates of
flu-associated deaths in the United States range from a low
of about 3000 to a high of about 49000 people
For More Information call 1-800-CDC-INFO or
visit the website at wwwcdcgov
9
Pledging to drop pounds might be the most popular New Yearrsquos resolution but consider adding these 10 simple
steps to reduce your risk of scams in 2015 and beyond
New Yearrsquos Resolutions to Prevent Scams
Posted By Sid Kirchheimer AARP
1 Get your credit report ndash three times a year Only
about 1 in 6 Americans check their credit reports
annually with each of the three credit bureaus and 1 in 4
check with only one bureau AARP has found
2 Be a better shredder In addition to regularly
destroying bills receipts bank statements and other
paperwork with personally identifying information by
using a ldquomicro-cutrdquo or cross-cut shredder donrsquot ignore
prescription labels
3 Be less ldquosocialrdquo on social media Even with privacy
settings mdash and especially without them mdash be cautious
with personal details including names of family
members that could be harvested for the Grandparents
Scam
4 Rewrite your passwords I think of my log-in
credentials like furnace air filters changing most of
them every month or two (and that includes user names)
Use different passwords on different accounts a
password manager helps with issuing and storing various
passwords in an encrypted database
5 Mind your money It takes only a few minutes each
day to check all of your financial accounts online to
ensure there are no unexpected or fraudulent
transactions If you donrsquot have online access to your
accounts get it it is safer than mailed statements
6 Prepare and file your taxes ASAP More than $5
billion in fraudulent tax refunds were issued in 2013 as
scammers e-filed fraudulent returns to collect refunds as
entitled taxpayers A locking mailbox is a great defense
yet is used by fewer than half according to AARP
research
7 Avoid junk mail Get off mailing lists for
pre-approved credit card offers ndash a gold mine for
identity thieves ndash by calling 1-888-567-8688 or
visiting optoutprescreencom
8 Ask about new ldquosmartrdquo credit cards By
October at least half of the 12 billion payment cards
in the US should be replaced with more secure ldquochip
and PINrdquo cards
9 Enroll for alerts Most banks and credit card
companies let you set up free account alerts to inform
you whenever a transaction is made If you frequently
buy with plastic and donrsquot want to be contacted for
each use ask about establishing a ldquoCard Not Presentrdquo
alert so yoursquore notified when a purchase is made
without a physical swipe such as transactions done
over the phone or on the Internet
10 Get hot on freezes Placing a credit freeze (also
known as a security freeze) on your credit report is an
easy way to reduce your risk of identity theft A
freeze doesnrsquot impede your ability to check your
credit report at AnnualCreditReportcom and does not
affect credit scores It can be unthawed if yoursquore
planning to apply for new credit insurance or a job
(for which credit reports are also checked)
Source httpblogaarporg2015010210-new-years-resolutions-to-prevent-scams
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
3 ldquoTouch A Heartrdquo Celebrates the Holiday Season
Central Illinois Agency on Aging Inc would like to thank
everyone that participated in our ldquoTouch A Heartrdquo Holiday
Gift Campaign this past holiday season Through
generous donations of gifts and cash we were able to
brighten the holiday of all 75 residents of Hurlburt House
Apartments It was truly a group effort
Renee Razo BA BS CIRS Director of Program Management
CIAA would like to thank the following individuals groups and business for helping us remember area
seniors and individuals with disabilities this holiday season
Addus Healthcare
Shirley Newman
Christine Matlock
Sally Brown
Michelle Sanders
Jim Brija
Raymond Russ
Roger and Mary Hawk
Daniel and Beth Stalker
Nancy Bell
JoAnn and Marty Olson and Wyatt Helms
Mitch Forrest
Home Health Plus Inc
Mary McMillian
Lee Linwood
Joanne Thomas
Donna Bays
Beverly Grimes
Linda and Richard Glackin
Marjorie Douglas
Deb Celia
Linda Tatum
Walgreens Employees and Customers (Angel Tree)
4
CIAA would like to thank everyone who assisted us in making the 12th Annual Dr Laurence E
Norton Golf Tournament a success The proceeds of the tournament support CIAArsquos New Yearrsquos
Day Meal Program and our Faith-Based Meal Program for shut-ins Through these efforts we
were able to provide meals to more than 800 older persons
Thank you from Central Illinois Agency on Aging Inc
Thank you to our Tournament Sponsors
Humana ndash Major Sponsor Kindred Hospital - Dinner Sponsor
Addus Healthcare ndash Prize Sponsor Roger and Mary Hawk ndash Prize Sponsor
Hecht-Stout Insurance ndash Hole-In-One Sponsor Willettrsquos Winery ndash Wine Tasting
Marty amp JoAnn Olson
Thank you to our Hole Sponsors
McDonaldsrsquo Restaurant 475 ndash Clark Management LLC bull City Link bull Unity Point Clinic-Senior Health bull
CEFCU bull Courtyard Estates bull Dental Arts Laboratory bull Representative David Leitch bull The Heights
Representative Aaron Schock bull Neighborhood House bull
Thank you to our Raffle Basket Sponsors
Marty and JoAnn Olson bull Roger and Mary Hawk bull Jeanne Graham bull Joan Cheatham bull Shirley Newman bull
Renee Razo bull Petersen Health Care bull The Grand Victorian bull Shirley Newman bull CIAA Staff
Thank you to our Door Prize Sponsors
Agatuccirsquos bull Beachlerrsquos bull Bernardirsquos Restaurant bull Robert Johnson bull Lick Creek Golf course bull Starbuck
Four Points Sheraton (Peoria) bull Big Rackrsquos Steakhouse (Canton) bull Red Oak Assisted Living (Canton ) bull
Avantirsquos bull Alpha Bravo Grill amp Pub bull Bradley University bull Peoria Park District bull Weaver Ridge Golf
Club bull Bard Optical bull Quail Meadows Golf Course bull The Hotels at Grand PrairiePetersen Hotels bull Better
Banks bull Buffalo Wild Wings bull Lindyrsquos Downtown Market (Washington) bull Schrockrsquos Repair (Goodfield) bull
Firehouse Pizza (Washington) bull Culvers of Pekin bull Better Banks bull CarX bull Krogers (Washington) bull
Landmark Bowling Alley bull Double Arsquos bull Hecht-Stout Insurance bull Illini Golf bull Friar Tuck bull Shermanrsquos bull
Friends of CIAA bull Leezer Agency bull Stark County Stalkers bull IDEAL Troy bull Parkview Golf Course bull
Olive Garden bull Peoria Chiefs
By Central Illinois Agency on Aging Incrsquos Golf Committee
5 Commitment to Volunteering Keeps Foster Grandparents on the Move
A testimonial by Aerial Johnson
On September 12 2014 I Aerial Johnson PCCEO Foster Grandparent Support Clerk along with Stephanie A
Green PCCEO Foster Grandparent Director and 15 Foster Grandparent Volunteers attended the National Service
Recognition Day In Springfield IL The opportunity to attend was amazing
The Foster Grandparents contacted Central Illinois Agency on Aging to provide bus service for this trip Their
driver Mr JD Hardin showed great hospitality while transporting us to Springfield and back to Peoria We were
able to meet and network with other volunteers and nonprofit organizations serving throughout the state of Illinois
We were also able to celebrate the accomplishments of several volunteers serving the needs of communities schools
and agencies that are non-profits Recognition was given to our very own Foster Grandparent the late Norma
Wilson who was an active volunteer for PCCEO FGP for over 22 years
Foster Grandparent volunteers as well as staff donated bottles of hand sanitizer and bleach wipes to be donated to the
Northside Childrenrsquos Library in Springfield IL Participants were asked to make a donation of a book and the hand
sanitizer and bleach wipes were on a special wish list
In addition we witnessed AmeriCorps celebrating its 20th Anniversary within its network of local state and
national service programs which engage with more than 80000 Americans in projects around the nation each year
We concluded our trip by going to the Old State Capitol all participants took an oath to volunteer and give back to
the communities that they came from
Thank you
If you or someone you know is planning for a group
trip contact Central Illinois Agency on Aging Inc
309-674-2071
ask for Lee Linwood Program Manager or
e-mail llinwoodciaoanet for additional information
6 A SUCCESS STORY
From the Long Term Care Ombudsman Program (LTCOP)
From Lee Linwood
The Liaison of the LTCOP
The Ombudsman Program received a telephone call from an employee of a local long term facility who reported that
a residentrsquos guardian had not been paying for his care at the facility nor providing him with his monthly money As a
consequence of this the resident was going to receive an involuntary discharge
Later the Ombudsman went to the facility and met with the resident and the staff person and obtained all the
information needed to pursue a resolution The writer called the guardian later Friday night and discussed the
situation with her and reminded her of the responsibilities of guardians She assured the Ombudsman that she would
be at the facility the following Monday morning to pay Rrsquos bill in full and to arrange an account for his allowance
The writer visited the facility on Monday to discover that the guardian had kept her word and paid Rrsquos bill in full and
arranged an account for his allowance Consequently Rrsquos placement is stable and he was very happy with the
outcome
An Herb to Know
Beauty uses for Roses
By Esther Thompson
Transition Engagement Specialist
This time of year your skin seems to shrivel up and get dry and
flakey Moisture is sucked from your skin at an alarming rate You also
crave to smell the scents of Spring One of those cravings is for the smell of
flowers One of my favorites is roses They are not just a pretty flower with a
nice aroma they are natural beauty remedies that can help that alligator skin
One way to enjoy the delicate smell of roses is to make rose water
Rose water can be made by steeping or distilling rose petals in water Rose
water is used in beauty products perfumes and also in cooking - especially in
Middle Eastern recipes Rose water is great for all skin types It has gentle anti
-bacterial properties to it and can help relieve redness and inflammation in the skin This makes it a great product to
use for those who suffer with acne or chronic redness It wont dry out your skin so its especially good for those
with dry skin It has been known to help with under-eye circles and softening of early signs of aging Irsquove been using
this spritzer on my face for 30 years It also is great to use on skin irritations such as bug bites or sun burns You can
purchase whole rose buds or rose petals in bulk at most full service natural food stores They are surprisingly
inexpensive and are naturally dried to maintain their intoxicating smell I make my own rose water to use in the
winter to spritz on my face for moisture and use it cold from the refrigerator in the summer to cool me off
Making your own rose water couldnt be easier
Fill a pot with fresh or naturally dried rose petals or buds and cover them with distilled water The water
should only just over the roses Too much water and your rose oil will be very diluted Cover the pot turn to fire to
low and slowly bring it to a boil Turn off heat keep cover on and let water come to room temperature Once at room
temperature strain out petals and pour into clean sanitized spray bottle Use it generously on your skin to maintain a
fresh dewy look
What is Glaucoma
Glaucoma is a complicated disease in which damage
to the optic nerve leads to progressive irreversible
vision loss Glaucoma is the second leading cause of
blindness
Types of Glaucoma
Glaucoma is actually a group of diseases The most
common type is hereditary
Primary Open-Angle Glaucoma
Angle-Closure Glaucoma
Normal-Tension Glaucoma
Other Types of Glaucoma
Are You at Risk For Glaucoma
Everyone is at risk for glaucoma However
certain groups are at higher risk than others
People at high risk for glaucoma should get a
complete eye exam including eye dilation
every one or two years
The following are groups at higher risk for
developing glaucoma
African Americans
People Over 60
Family Members with Glaucoma
Hispanics in Older Age Groups
Asians
Steroid Users
Eye Injury
Other Risk Factors include High myopia
(nearsightedness) Hypertension and Central
corneal thickness less than 5 mm
What Can I Do to Prevent Glaucoma
Currently regular eye exams are the best form of
prevention against significant glaucoma damage
Early detection and careful lifelong treatment can
maintain vision in most people In general a check for
glaucoma should be done
before age 40 every two to four years
from age 40 to age 54 every one to three years
from age 55 to 64 every one to two years
after age 65 every six to 12 months
Anyone with high risk factors should be tested every year
or two after age 35
Timely Diagnosis and Appropriate Treatment are Key
to Glaucoma Prevention
Benefits of Exercise
Protect Your Eyes
Source httpwwwglaucomaorgglaucoma
To learn more about Glaucoma either contact your eye
doctor or visit the
Glaucoma Research Foundation website
httpwwwglaucomaorg
8
Spread the word not the flu
What is influenza (also called flu)
The flu is a contagious respiratory illness caused
by influenza viruses that infect the nose throat
and lungs It can cause mild to severe illness and
at times can lead to death The best way to prevent
the flu is by getting a flu vaccine each year
How flu spreads
Most experts believe that flu viruses spread mainly
by droplets made when people with flu cough
sneeze or talk These droplets can land in the
mouths or noses of people who are nearby Less
often a person might also get flu by touching a
surface or object that has flu virus on it and then
touching their own mouth eyes or possibly their
nose
Period of contagiousness
You may be able to pass on the flu to someone else
before you know you are sick as well as while you
are sick Most healthy adults may be able to infect
others beginning 1 day before symptoms develop
and up to 5 to 7 days after becoming sick Some
people especially young children and people with
weakened immune systems might be able to infect
others for an even longer time
Source httpwwwcdcgovflukeyfactshtm
Signs and symptoms of flu
People who have the flu often feel some or all of these
signs and symptoms
middot Fever or feeling feverishchills
middot Cough
middot Sore throat
middot Runny or stuffy nose
middot Muscle or body aches
middot Headaches
middot Fatigue (very tired)
middot Some people may have vomiting and diarrhea
though this is more common in children than
adults
Itrsquos important to note that not everyone with flu will have
a fever
How serious is the flu
Flu is unpredictable and how severe it is can vary widely
from one season to the next depending on many things
including
middot what flu viruses are spreading
middot how much flu vaccine is available
middot when vaccine is available
middot how many people get vaccinated and
middot how well the flu vaccine is matched to flu viruses
that are causing illness
Certain people are at greater risk for serious complications
if they get the flu This includes older people young
children pregnant women and people with certain health
conditions (such as asthma diabetes or heart disease)
Flu seasons are unpredictable and can be severe Over a
period of 30 years between 1976 and 2006 estimates of
flu-associated deaths in the United States range from a low
of about 3000 to a high of about 49000 people
For More Information call 1-800-CDC-INFO or
visit the website at wwwcdcgov
9
Pledging to drop pounds might be the most popular New Yearrsquos resolution but consider adding these 10 simple
steps to reduce your risk of scams in 2015 and beyond
New Yearrsquos Resolutions to Prevent Scams
Posted By Sid Kirchheimer AARP
1 Get your credit report ndash three times a year Only
about 1 in 6 Americans check their credit reports
annually with each of the three credit bureaus and 1 in 4
check with only one bureau AARP has found
2 Be a better shredder In addition to regularly
destroying bills receipts bank statements and other
paperwork with personally identifying information by
using a ldquomicro-cutrdquo or cross-cut shredder donrsquot ignore
prescription labels
3 Be less ldquosocialrdquo on social media Even with privacy
settings mdash and especially without them mdash be cautious
with personal details including names of family
members that could be harvested for the Grandparents
Scam
4 Rewrite your passwords I think of my log-in
credentials like furnace air filters changing most of
them every month or two (and that includes user names)
Use different passwords on different accounts a
password manager helps with issuing and storing various
passwords in an encrypted database
5 Mind your money It takes only a few minutes each
day to check all of your financial accounts online to
ensure there are no unexpected or fraudulent
transactions If you donrsquot have online access to your
accounts get it it is safer than mailed statements
6 Prepare and file your taxes ASAP More than $5
billion in fraudulent tax refunds were issued in 2013 as
scammers e-filed fraudulent returns to collect refunds as
entitled taxpayers A locking mailbox is a great defense
yet is used by fewer than half according to AARP
research
7 Avoid junk mail Get off mailing lists for
pre-approved credit card offers ndash a gold mine for
identity thieves ndash by calling 1-888-567-8688 or
visiting optoutprescreencom
8 Ask about new ldquosmartrdquo credit cards By
October at least half of the 12 billion payment cards
in the US should be replaced with more secure ldquochip
and PINrdquo cards
9 Enroll for alerts Most banks and credit card
companies let you set up free account alerts to inform
you whenever a transaction is made If you frequently
buy with plastic and donrsquot want to be contacted for
each use ask about establishing a ldquoCard Not Presentrdquo
alert so yoursquore notified when a purchase is made
without a physical swipe such as transactions done
over the phone or on the Internet
10 Get hot on freezes Placing a credit freeze (also
known as a security freeze) on your credit report is an
easy way to reduce your risk of identity theft A
freeze doesnrsquot impede your ability to check your
credit report at AnnualCreditReportcom and does not
affect credit scores It can be unthawed if yoursquore
planning to apply for new credit insurance or a job
(for which credit reports are also checked)
Source httpblogaarporg2015010210-new-years-resolutions-to-prevent-scams
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
4
CIAA would like to thank everyone who assisted us in making the 12th Annual Dr Laurence E
Norton Golf Tournament a success The proceeds of the tournament support CIAArsquos New Yearrsquos
Day Meal Program and our Faith-Based Meal Program for shut-ins Through these efforts we
were able to provide meals to more than 800 older persons
Thank you from Central Illinois Agency on Aging Inc
Thank you to our Tournament Sponsors
Humana ndash Major Sponsor Kindred Hospital - Dinner Sponsor
Addus Healthcare ndash Prize Sponsor Roger and Mary Hawk ndash Prize Sponsor
Hecht-Stout Insurance ndash Hole-In-One Sponsor Willettrsquos Winery ndash Wine Tasting
Marty amp JoAnn Olson
Thank you to our Hole Sponsors
McDonaldsrsquo Restaurant 475 ndash Clark Management LLC bull City Link bull Unity Point Clinic-Senior Health bull
CEFCU bull Courtyard Estates bull Dental Arts Laboratory bull Representative David Leitch bull The Heights
Representative Aaron Schock bull Neighborhood House bull
Thank you to our Raffle Basket Sponsors
Marty and JoAnn Olson bull Roger and Mary Hawk bull Jeanne Graham bull Joan Cheatham bull Shirley Newman bull
Renee Razo bull Petersen Health Care bull The Grand Victorian bull Shirley Newman bull CIAA Staff
Thank you to our Door Prize Sponsors
Agatuccirsquos bull Beachlerrsquos bull Bernardirsquos Restaurant bull Robert Johnson bull Lick Creek Golf course bull Starbuck
Four Points Sheraton (Peoria) bull Big Rackrsquos Steakhouse (Canton) bull Red Oak Assisted Living (Canton ) bull
Avantirsquos bull Alpha Bravo Grill amp Pub bull Bradley University bull Peoria Park District bull Weaver Ridge Golf
Club bull Bard Optical bull Quail Meadows Golf Course bull The Hotels at Grand PrairiePetersen Hotels bull Better
Banks bull Buffalo Wild Wings bull Lindyrsquos Downtown Market (Washington) bull Schrockrsquos Repair (Goodfield) bull
Firehouse Pizza (Washington) bull Culvers of Pekin bull Better Banks bull CarX bull Krogers (Washington) bull
Landmark Bowling Alley bull Double Arsquos bull Hecht-Stout Insurance bull Illini Golf bull Friar Tuck bull Shermanrsquos bull
Friends of CIAA bull Leezer Agency bull Stark County Stalkers bull IDEAL Troy bull Parkview Golf Course bull
Olive Garden bull Peoria Chiefs
By Central Illinois Agency on Aging Incrsquos Golf Committee
5 Commitment to Volunteering Keeps Foster Grandparents on the Move
A testimonial by Aerial Johnson
On September 12 2014 I Aerial Johnson PCCEO Foster Grandparent Support Clerk along with Stephanie A
Green PCCEO Foster Grandparent Director and 15 Foster Grandparent Volunteers attended the National Service
Recognition Day In Springfield IL The opportunity to attend was amazing
The Foster Grandparents contacted Central Illinois Agency on Aging to provide bus service for this trip Their
driver Mr JD Hardin showed great hospitality while transporting us to Springfield and back to Peoria We were
able to meet and network with other volunteers and nonprofit organizations serving throughout the state of Illinois
We were also able to celebrate the accomplishments of several volunteers serving the needs of communities schools
and agencies that are non-profits Recognition was given to our very own Foster Grandparent the late Norma
Wilson who was an active volunteer for PCCEO FGP for over 22 years
Foster Grandparent volunteers as well as staff donated bottles of hand sanitizer and bleach wipes to be donated to the
Northside Childrenrsquos Library in Springfield IL Participants were asked to make a donation of a book and the hand
sanitizer and bleach wipes were on a special wish list
In addition we witnessed AmeriCorps celebrating its 20th Anniversary within its network of local state and
national service programs which engage with more than 80000 Americans in projects around the nation each year
We concluded our trip by going to the Old State Capitol all participants took an oath to volunteer and give back to
the communities that they came from
Thank you
If you or someone you know is planning for a group
trip contact Central Illinois Agency on Aging Inc
309-674-2071
ask for Lee Linwood Program Manager or
e-mail llinwoodciaoanet for additional information
6 A SUCCESS STORY
From the Long Term Care Ombudsman Program (LTCOP)
From Lee Linwood
The Liaison of the LTCOP
The Ombudsman Program received a telephone call from an employee of a local long term facility who reported that
a residentrsquos guardian had not been paying for his care at the facility nor providing him with his monthly money As a
consequence of this the resident was going to receive an involuntary discharge
Later the Ombudsman went to the facility and met with the resident and the staff person and obtained all the
information needed to pursue a resolution The writer called the guardian later Friday night and discussed the
situation with her and reminded her of the responsibilities of guardians She assured the Ombudsman that she would
be at the facility the following Monday morning to pay Rrsquos bill in full and to arrange an account for his allowance
The writer visited the facility on Monday to discover that the guardian had kept her word and paid Rrsquos bill in full and
arranged an account for his allowance Consequently Rrsquos placement is stable and he was very happy with the
outcome
An Herb to Know
Beauty uses for Roses
By Esther Thompson
Transition Engagement Specialist
This time of year your skin seems to shrivel up and get dry and
flakey Moisture is sucked from your skin at an alarming rate You also
crave to smell the scents of Spring One of those cravings is for the smell of
flowers One of my favorites is roses They are not just a pretty flower with a
nice aroma they are natural beauty remedies that can help that alligator skin
One way to enjoy the delicate smell of roses is to make rose water
Rose water can be made by steeping or distilling rose petals in water Rose
water is used in beauty products perfumes and also in cooking - especially in
Middle Eastern recipes Rose water is great for all skin types It has gentle anti
-bacterial properties to it and can help relieve redness and inflammation in the skin This makes it a great product to
use for those who suffer with acne or chronic redness It wont dry out your skin so its especially good for those
with dry skin It has been known to help with under-eye circles and softening of early signs of aging Irsquove been using
this spritzer on my face for 30 years It also is great to use on skin irritations such as bug bites or sun burns You can
purchase whole rose buds or rose petals in bulk at most full service natural food stores They are surprisingly
inexpensive and are naturally dried to maintain their intoxicating smell I make my own rose water to use in the
winter to spritz on my face for moisture and use it cold from the refrigerator in the summer to cool me off
Making your own rose water couldnt be easier
Fill a pot with fresh or naturally dried rose petals or buds and cover them with distilled water The water
should only just over the roses Too much water and your rose oil will be very diluted Cover the pot turn to fire to
low and slowly bring it to a boil Turn off heat keep cover on and let water come to room temperature Once at room
temperature strain out petals and pour into clean sanitized spray bottle Use it generously on your skin to maintain a
fresh dewy look
What is Glaucoma
Glaucoma is a complicated disease in which damage
to the optic nerve leads to progressive irreversible
vision loss Glaucoma is the second leading cause of
blindness
Types of Glaucoma
Glaucoma is actually a group of diseases The most
common type is hereditary
Primary Open-Angle Glaucoma
Angle-Closure Glaucoma
Normal-Tension Glaucoma
Other Types of Glaucoma
Are You at Risk For Glaucoma
Everyone is at risk for glaucoma However
certain groups are at higher risk than others
People at high risk for glaucoma should get a
complete eye exam including eye dilation
every one or two years
The following are groups at higher risk for
developing glaucoma
African Americans
People Over 60
Family Members with Glaucoma
Hispanics in Older Age Groups
Asians
Steroid Users
Eye Injury
Other Risk Factors include High myopia
(nearsightedness) Hypertension and Central
corneal thickness less than 5 mm
What Can I Do to Prevent Glaucoma
Currently regular eye exams are the best form of
prevention against significant glaucoma damage
Early detection and careful lifelong treatment can
maintain vision in most people In general a check for
glaucoma should be done
before age 40 every two to four years
from age 40 to age 54 every one to three years
from age 55 to 64 every one to two years
after age 65 every six to 12 months
Anyone with high risk factors should be tested every year
or two after age 35
Timely Diagnosis and Appropriate Treatment are Key
to Glaucoma Prevention
Benefits of Exercise
Protect Your Eyes
Source httpwwwglaucomaorgglaucoma
To learn more about Glaucoma either contact your eye
doctor or visit the
Glaucoma Research Foundation website
httpwwwglaucomaorg
8
Spread the word not the flu
What is influenza (also called flu)
The flu is a contagious respiratory illness caused
by influenza viruses that infect the nose throat
and lungs It can cause mild to severe illness and
at times can lead to death The best way to prevent
the flu is by getting a flu vaccine each year
How flu spreads
Most experts believe that flu viruses spread mainly
by droplets made when people with flu cough
sneeze or talk These droplets can land in the
mouths or noses of people who are nearby Less
often a person might also get flu by touching a
surface or object that has flu virus on it and then
touching their own mouth eyes or possibly their
nose
Period of contagiousness
You may be able to pass on the flu to someone else
before you know you are sick as well as while you
are sick Most healthy adults may be able to infect
others beginning 1 day before symptoms develop
and up to 5 to 7 days after becoming sick Some
people especially young children and people with
weakened immune systems might be able to infect
others for an even longer time
Source httpwwwcdcgovflukeyfactshtm
Signs and symptoms of flu
People who have the flu often feel some or all of these
signs and symptoms
middot Fever or feeling feverishchills
middot Cough
middot Sore throat
middot Runny or stuffy nose
middot Muscle or body aches
middot Headaches
middot Fatigue (very tired)
middot Some people may have vomiting and diarrhea
though this is more common in children than
adults
Itrsquos important to note that not everyone with flu will have
a fever
How serious is the flu
Flu is unpredictable and how severe it is can vary widely
from one season to the next depending on many things
including
middot what flu viruses are spreading
middot how much flu vaccine is available
middot when vaccine is available
middot how many people get vaccinated and
middot how well the flu vaccine is matched to flu viruses
that are causing illness
Certain people are at greater risk for serious complications
if they get the flu This includes older people young
children pregnant women and people with certain health
conditions (such as asthma diabetes or heart disease)
Flu seasons are unpredictable and can be severe Over a
period of 30 years between 1976 and 2006 estimates of
flu-associated deaths in the United States range from a low
of about 3000 to a high of about 49000 people
For More Information call 1-800-CDC-INFO or
visit the website at wwwcdcgov
9
Pledging to drop pounds might be the most popular New Yearrsquos resolution but consider adding these 10 simple
steps to reduce your risk of scams in 2015 and beyond
New Yearrsquos Resolutions to Prevent Scams
Posted By Sid Kirchheimer AARP
1 Get your credit report ndash three times a year Only
about 1 in 6 Americans check their credit reports
annually with each of the three credit bureaus and 1 in 4
check with only one bureau AARP has found
2 Be a better shredder In addition to regularly
destroying bills receipts bank statements and other
paperwork with personally identifying information by
using a ldquomicro-cutrdquo or cross-cut shredder donrsquot ignore
prescription labels
3 Be less ldquosocialrdquo on social media Even with privacy
settings mdash and especially without them mdash be cautious
with personal details including names of family
members that could be harvested for the Grandparents
Scam
4 Rewrite your passwords I think of my log-in
credentials like furnace air filters changing most of
them every month or two (and that includes user names)
Use different passwords on different accounts a
password manager helps with issuing and storing various
passwords in an encrypted database
5 Mind your money It takes only a few minutes each
day to check all of your financial accounts online to
ensure there are no unexpected or fraudulent
transactions If you donrsquot have online access to your
accounts get it it is safer than mailed statements
6 Prepare and file your taxes ASAP More than $5
billion in fraudulent tax refunds were issued in 2013 as
scammers e-filed fraudulent returns to collect refunds as
entitled taxpayers A locking mailbox is a great defense
yet is used by fewer than half according to AARP
research
7 Avoid junk mail Get off mailing lists for
pre-approved credit card offers ndash a gold mine for
identity thieves ndash by calling 1-888-567-8688 or
visiting optoutprescreencom
8 Ask about new ldquosmartrdquo credit cards By
October at least half of the 12 billion payment cards
in the US should be replaced with more secure ldquochip
and PINrdquo cards
9 Enroll for alerts Most banks and credit card
companies let you set up free account alerts to inform
you whenever a transaction is made If you frequently
buy with plastic and donrsquot want to be contacted for
each use ask about establishing a ldquoCard Not Presentrdquo
alert so yoursquore notified when a purchase is made
without a physical swipe such as transactions done
over the phone or on the Internet
10 Get hot on freezes Placing a credit freeze (also
known as a security freeze) on your credit report is an
easy way to reduce your risk of identity theft A
freeze doesnrsquot impede your ability to check your
credit report at AnnualCreditReportcom and does not
affect credit scores It can be unthawed if yoursquore
planning to apply for new credit insurance or a job
(for which credit reports are also checked)
Source httpblogaarporg2015010210-new-years-resolutions-to-prevent-scams
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
5 Commitment to Volunteering Keeps Foster Grandparents on the Move
A testimonial by Aerial Johnson
On September 12 2014 I Aerial Johnson PCCEO Foster Grandparent Support Clerk along with Stephanie A
Green PCCEO Foster Grandparent Director and 15 Foster Grandparent Volunteers attended the National Service
Recognition Day In Springfield IL The opportunity to attend was amazing
The Foster Grandparents contacted Central Illinois Agency on Aging to provide bus service for this trip Their
driver Mr JD Hardin showed great hospitality while transporting us to Springfield and back to Peoria We were
able to meet and network with other volunteers and nonprofit organizations serving throughout the state of Illinois
We were also able to celebrate the accomplishments of several volunteers serving the needs of communities schools
and agencies that are non-profits Recognition was given to our very own Foster Grandparent the late Norma
Wilson who was an active volunteer for PCCEO FGP for over 22 years
Foster Grandparent volunteers as well as staff donated bottles of hand sanitizer and bleach wipes to be donated to the
Northside Childrenrsquos Library in Springfield IL Participants were asked to make a donation of a book and the hand
sanitizer and bleach wipes were on a special wish list
In addition we witnessed AmeriCorps celebrating its 20th Anniversary within its network of local state and
national service programs which engage with more than 80000 Americans in projects around the nation each year
We concluded our trip by going to the Old State Capitol all participants took an oath to volunteer and give back to
the communities that they came from
Thank you
If you or someone you know is planning for a group
trip contact Central Illinois Agency on Aging Inc
309-674-2071
ask for Lee Linwood Program Manager or
e-mail llinwoodciaoanet for additional information
6 A SUCCESS STORY
From the Long Term Care Ombudsman Program (LTCOP)
From Lee Linwood
The Liaison of the LTCOP
The Ombudsman Program received a telephone call from an employee of a local long term facility who reported that
a residentrsquos guardian had not been paying for his care at the facility nor providing him with his monthly money As a
consequence of this the resident was going to receive an involuntary discharge
Later the Ombudsman went to the facility and met with the resident and the staff person and obtained all the
information needed to pursue a resolution The writer called the guardian later Friday night and discussed the
situation with her and reminded her of the responsibilities of guardians She assured the Ombudsman that she would
be at the facility the following Monday morning to pay Rrsquos bill in full and to arrange an account for his allowance
The writer visited the facility on Monday to discover that the guardian had kept her word and paid Rrsquos bill in full and
arranged an account for his allowance Consequently Rrsquos placement is stable and he was very happy with the
outcome
An Herb to Know
Beauty uses for Roses
By Esther Thompson
Transition Engagement Specialist
This time of year your skin seems to shrivel up and get dry and
flakey Moisture is sucked from your skin at an alarming rate You also
crave to smell the scents of Spring One of those cravings is for the smell of
flowers One of my favorites is roses They are not just a pretty flower with a
nice aroma they are natural beauty remedies that can help that alligator skin
One way to enjoy the delicate smell of roses is to make rose water
Rose water can be made by steeping or distilling rose petals in water Rose
water is used in beauty products perfumes and also in cooking - especially in
Middle Eastern recipes Rose water is great for all skin types It has gentle anti
-bacterial properties to it and can help relieve redness and inflammation in the skin This makes it a great product to
use for those who suffer with acne or chronic redness It wont dry out your skin so its especially good for those
with dry skin It has been known to help with under-eye circles and softening of early signs of aging Irsquove been using
this spritzer on my face for 30 years It also is great to use on skin irritations such as bug bites or sun burns You can
purchase whole rose buds or rose petals in bulk at most full service natural food stores They are surprisingly
inexpensive and are naturally dried to maintain their intoxicating smell I make my own rose water to use in the
winter to spritz on my face for moisture and use it cold from the refrigerator in the summer to cool me off
Making your own rose water couldnt be easier
Fill a pot with fresh or naturally dried rose petals or buds and cover them with distilled water The water
should only just over the roses Too much water and your rose oil will be very diluted Cover the pot turn to fire to
low and slowly bring it to a boil Turn off heat keep cover on and let water come to room temperature Once at room
temperature strain out petals and pour into clean sanitized spray bottle Use it generously on your skin to maintain a
fresh dewy look
What is Glaucoma
Glaucoma is a complicated disease in which damage
to the optic nerve leads to progressive irreversible
vision loss Glaucoma is the second leading cause of
blindness
Types of Glaucoma
Glaucoma is actually a group of diseases The most
common type is hereditary
Primary Open-Angle Glaucoma
Angle-Closure Glaucoma
Normal-Tension Glaucoma
Other Types of Glaucoma
Are You at Risk For Glaucoma
Everyone is at risk for glaucoma However
certain groups are at higher risk than others
People at high risk for glaucoma should get a
complete eye exam including eye dilation
every one or two years
The following are groups at higher risk for
developing glaucoma
African Americans
People Over 60
Family Members with Glaucoma
Hispanics in Older Age Groups
Asians
Steroid Users
Eye Injury
Other Risk Factors include High myopia
(nearsightedness) Hypertension and Central
corneal thickness less than 5 mm
What Can I Do to Prevent Glaucoma
Currently regular eye exams are the best form of
prevention against significant glaucoma damage
Early detection and careful lifelong treatment can
maintain vision in most people In general a check for
glaucoma should be done
before age 40 every two to four years
from age 40 to age 54 every one to three years
from age 55 to 64 every one to two years
after age 65 every six to 12 months
Anyone with high risk factors should be tested every year
or two after age 35
Timely Diagnosis and Appropriate Treatment are Key
to Glaucoma Prevention
Benefits of Exercise
Protect Your Eyes
Source httpwwwglaucomaorgglaucoma
To learn more about Glaucoma either contact your eye
doctor or visit the
Glaucoma Research Foundation website
httpwwwglaucomaorg
8
Spread the word not the flu
What is influenza (also called flu)
The flu is a contagious respiratory illness caused
by influenza viruses that infect the nose throat
and lungs It can cause mild to severe illness and
at times can lead to death The best way to prevent
the flu is by getting a flu vaccine each year
How flu spreads
Most experts believe that flu viruses spread mainly
by droplets made when people with flu cough
sneeze or talk These droplets can land in the
mouths or noses of people who are nearby Less
often a person might also get flu by touching a
surface or object that has flu virus on it and then
touching their own mouth eyes or possibly their
nose
Period of contagiousness
You may be able to pass on the flu to someone else
before you know you are sick as well as while you
are sick Most healthy adults may be able to infect
others beginning 1 day before symptoms develop
and up to 5 to 7 days after becoming sick Some
people especially young children and people with
weakened immune systems might be able to infect
others for an even longer time
Source httpwwwcdcgovflukeyfactshtm
Signs and symptoms of flu
People who have the flu often feel some or all of these
signs and symptoms
middot Fever or feeling feverishchills
middot Cough
middot Sore throat
middot Runny or stuffy nose
middot Muscle or body aches
middot Headaches
middot Fatigue (very tired)
middot Some people may have vomiting and diarrhea
though this is more common in children than
adults
Itrsquos important to note that not everyone with flu will have
a fever
How serious is the flu
Flu is unpredictable and how severe it is can vary widely
from one season to the next depending on many things
including
middot what flu viruses are spreading
middot how much flu vaccine is available
middot when vaccine is available
middot how many people get vaccinated and
middot how well the flu vaccine is matched to flu viruses
that are causing illness
Certain people are at greater risk for serious complications
if they get the flu This includes older people young
children pregnant women and people with certain health
conditions (such as asthma diabetes or heart disease)
Flu seasons are unpredictable and can be severe Over a
period of 30 years between 1976 and 2006 estimates of
flu-associated deaths in the United States range from a low
of about 3000 to a high of about 49000 people
For More Information call 1-800-CDC-INFO or
visit the website at wwwcdcgov
9
Pledging to drop pounds might be the most popular New Yearrsquos resolution but consider adding these 10 simple
steps to reduce your risk of scams in 2015 and beyond
New Yearrsquos Resolutions to Prevent Scams
Posted By Sid Kirchheimer AARP
1 Get your credit report ndash three times a year Only
about 1 in 6 Americans check their credit reports
annually with each of the three credit bureaus and 1 in 4
check with only one bureau AARP has found
2 Be a better shredder In addition to regularly
destroying bills receipts bank statements and other
paperwork with personally identifying information by
using a ldquomicro-cutrdquo or cross-cut shredder donrsquot ignore
prescription labels
3 Be less ldquosocialrdquo on social media Even with privacy
settings mdash and especially without them mdash be cautious
with personal details including names of family
members that could be harvested for the Grandparents
Scam
4 Rewrite your passwords I think of my log-in
credentials like furnace air filters changing most of
them every month or two (and that includes user names)
Use different passwords on different accounts a
password manager helps with issuing and storing various
passwords in an encrypted database
5 Mind your money It takes only a few minutes each
day to check all of your financial accounts online to
ensure there are no unexpected or fraudulent
transactions If you donrsquot have online access to your
accounts get it it is safer than mailed statements
6 Prepare and file your taxes ASAP More than $5
billion in fraudulent tax refunds were issued in 2013 as
scammers e-filed fraudulent returns to collect refunds as
entitled taxpayers A locking mailbox is a great defense
yet is used by fewer than half according to AARP
research
7 Avoid junk mail Get off mailing lists for
pre-approved credit card offers ndash a gold mine for
identity thieves ndash by calling 1-888-567-8688 or
visiting optoutprescreencom
8 Ask about new ldquosmartrdquo credit cards By
October at least half of the 12 billion payment cards
in the US should be replaced with more secure ldquochip
and PINrdquo cards
9 Enroll for alerts Most banks and credit card
companies let you set up free account alerts to inform
you whenever a transaction is made If you frequently
buy with plastic and donrsquot want to be contacted for
each use ask about establishing a ldquoCard Not Presentrdquo
alert so yoursquore notified when a purchase is made
without a physical swipe such as transactions done
over the phone or on the Internet
10 Get hot on freezes Placing a credit freeze (also
known as a security freeze) on your credit report is an
easy way to reduce your risk of identity theft A
freeze doesnrsquot impede your ability to check your
credit report at AnnualCreditReportcom and does not
affect credit scores It can be unthawed if yoursquore
planning to apply for new credit insurance or a job
(for which credit reports are also checked)
Source httpblogaarporg2015010210-new-years-resolutions-to-prevent-scams
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
6 A SUCCESS STORY
From the Long Term Care Ombudsman Program (LTCOP)
From Lee Linwood
The Liaison of the LTCOP
The Ombudsman Program received a telephone call from an employee of a local long term facility who reported that
a residentrsquos guardian had not been paying for his care at the facility nor providing him with his monthly money As a
consequence of this the resident was going to receive an involuntary discharge
Later the Ombudsman went to the facility and met with the resident and the staff person and obtained all the
information needed to pursue a resolution The writer called the guardian later Friday night and discussed the
situation with her and reminded her of the responsibilities of guardians She assured the Ombudsman that she would
be at the facility the following Monday morning to pay Rrsquos bill in full and to arrange an account for his allowance
The writer visited the facility on Monday to discover that the guardian had kept her word and paid Rrsquos bill in full and
arranged an account for his allowance Consequently Rrsquos placement is stable and he was very happy with the
outcome
An Herb to Know
Beauty uses for Roses
By Esther Thompson
Transition Engagement Specialist
This time of year your skin seems to shrivel up and get dry and
flakey Moisture is sucked from your skin at an alarming rate You also
crave to smell the scents of Spring One of those cravings is for the smell of
flowers One of my favorites is roses They are not just a pretty flower with a
nice aroma they are natural beauty remedies that can help that alligator skin
One way to enjoy the delicate smell of roses is to make rose water
Rose water can be made by steeping or distilling rose petals in water Rose
water is used in beauty products perfumes and also in cooking - especially in
Middle Eastern recipes Rose water is great for all skin types It has gentle anti
-bacterial properties to it and can help relieve redness and inflammation in the skin This makes it a great product to
use for those who suffer with acne or chronic redness It wont dry out your skin so its especially good for those
with dry skin It has been known to help with under-eye circles and softening of early signs of aging Irsquove been using
this spritzer on my face for 30 years It also is great to use on skin irritations such as bug bites or sun burns You can
purchase whole rose buds or rose petals in bulk at most full service natural food stores They are surprisingly
inexpensive and are naturally dried to maintain their intoxicating smell I make my own rose water to use in the
winter to spritz on my face for moisture and use it cold from the refrigerator in the summer to cool me off
Making your own rose water couldnt be easier
Fill a pot with fresh or naturally dried rose petals or buds and cover them with distilled water The water
should only just over the roses Too much water and your rose oil will be very diluted Cover the pot turn to fire to
low and slowly bring it to a boil Turn off heat keep cover on and let water come to room temperature Once at room
temperature strain out petals and pour into clean sanitized spray bottle Use it generously on your skin to maintain a
fresh dewy look
What is Glaucoma
Glaucoma is a complicated disease in which damage
to the optic nerve leads to progressive irreversible
vision loss Glaucoma is the second leading cause of
blindness
Types of Glaucoma
Glaucoma is actually a group of diseases The most
common type is hereditary
Primary Open-Angle Glaucoma
Angle-Closure Glaucoma
Normal-Tension Glaucoma
Other Types of Glaucoma
Are You at Risk For Glaucoma
Everyone is at risk for glaucoma However
certain groups are at higher risk than others
People at high risk for glaucoma should get a
complete eye exam including eye dilation
every one or two years
The following are groups at higher risk for
developing glaucoma
African Americans
People Over 60
Family Members with Glaucoma
Hispanics in Older Age Groups
Asians
Steroid Users
Eye Injury
Other Risk Factors include High myopia
(nearsightedness) Hypertension and Central
corneal thickness less than 5 mm
What Can I Do to Prevent Glaucoma
Currently regular eye exams are the best form of
prevention against significant glaucoma damage
Early detection and careful lifelong treatment can
maintain vision in most people In general a check for
glaucoma should be done
before age 40 every two to four years
from age 40 to age 54 every one to three years
from age 55 to 64 every one to two years
after age 65 every six to 12 months
Anyone with high risk factors should be tested every year
or two after age 35
Timely Diagnosis and Appropriate Treatment are Key
to Glaucoma Prevention
Benefits of Exercise
Protect Your Eyes
Source httpwwwglaucomaorgglaucoma
To learn more about Glaucoma either contact your eye
doctor or visit the
Glaucoma Research Foundation website
httpwwwglaucomaorg
8
Spread the word not the flu
What is influenza (also called flu)
The flu is a contagious respiratory illness caused
by influenza viruses that infect the nose throat
and lungs It can cause mild to severe illness and
at times can lead to death The best way to prevent
the flu is by getting a flu vaccine each year
How flu spreads
Most experts believe that flu viruses spread mainly
by droplets made when people with flu cough
sneeze or talk These droplets can land in the
mouths or noses of people who are nearby Less
often a person might also get flu by touching a
surface or object that has flu virus on it and then
touching their own mouth eyes or possibly their
nose
Period of contagiousness
You may be able to pass on the flu to someone else
before you know you are sick as well as while you
are sick Most healthy adults may be able to infect
others beginning 1 day before symptoms develop
and up to 5 to 7 days after becoming sick Some
people especially young children and people with
weakened immune systems might be able to infect
others for an even longer time
Source httpwwwcdcgovflukeyfactshtm
Signs and symptoms of flu
People who have the flu often feel some or all of these
signs and symptoms
middot Fever or feeling feverishchills
middot Cough
middot Sore throat
middot Runny or stuffy nose
middot Muscle or body aches
middot Headaches
middot Fatigue (very tired)
middot Some people may have vomiting and diarrhea
though this is more common in children than
adults
Itrsquos important to note that not everyone with flu will have
a fever
How serious is the flu
Flu is unpredictable and how severe it is can vary widely
from one season to the next depending on many things
including
middot what flu viruses are spreading
middot how much flu vaccine is available
middot when vaccine is available
middot how many people get vaccinated and
middot how well the flu vaccine is matched to flu viruses
that are causing illness
Certain people are at greater risk for serious complications
if they get the flu This includes older people young
children pregnant women and people with certain health
conditions (such as asthma diabetes or heart disease)
Flu seasons are unpredictable and can be severe Over a
period of 30 years between 1976 and 2006 estimates of
flu-associated deaths in the United States range from a low
of about 3000 to a high of about 49000 people
For More Information call 1-800-CDC-INFO or
visit the website at wwwcdcgov
9
Pledging to drop pounds might be the most popular New Yearrsquos resolution but consider adding these 10 simple
steps to reduce your risk of scams in 2015 and beyond
New Yearrsquos Resolutions to Prevent Scams
Posted By Sid Kirchheimer AARP
1 Get your credit report ndash three times a year Only
about 1 in 6 Americans check their credit reports
annually with each of the three credit bureaus and 1 in 4
check with only one bureau AARP has found
2 Be a better shredder In addition to regularly
destroying bills receipts bank statements and other
paperwork with personally identifying information by
using a ldquomicro-cutrdquo or cross-cut shredder donrsquot ignore
prescription labels
3 Be less ldquosocialrdquo on social media Even with privacy
settings mdash and especially without them mdash be cautious
with personal details including names of family
members that could be harvested for the Grandparents
Scam
4 Rewrite your passwords I think of my log-in
credentials like furnace air filters changing most of
them every month or two (and that includes user names)
Use different passwords on different accounts a
password manager helps with issuing and storing various
passwords in an encrypted database
5 Mind your money It takes only a few minutes each
day to check all of your financial accounts online to
ensure there are no unexpected or fraudulent
transactions If you donrsquot have online access to your
accounts get it it is safer than mailed statements
6 Prepare and file your taxes ASAP More than $5
billion in fraudulent tax refunds were issued in 2013 as
scammers e-filed fraudulent returns to collect refunds as
entitled taxpayers A locking mailbox is a great defense
yet is used by fewer than half according to AARP
research
7 Avoid junk mail Get off mailing lists for
pre-approved credit card offers ndash a gold mine for
identity thieves ndash by calling 1-888-567-8688 or
visiting optoutprescreencom
8 Ask about new ldquosmartrdquo credit cards By
October at least half of the 12 billion payment cards
in the US should be replaced with more secure ldquochip
and PINrdquo cards
9 Enroll for alerts Most banks and credit card
companies let you set up free account alerts to inform
you whenever a transaction is made If you frequently
buy with plastic and donrsquot want to be contacted for
each use ask about establishing a ldquoCard Not Presentrdquo
alert so yoursquore notified when a purchase is made
without a physical swipe such as transactions done
over the phone or on the Internet
10 Get hot on freezes Placing a credit freeze (also
known as a security freeze) on your credit report is an
easy way to reduce your risk of identity theft A
freeze doesnrsquot impede your ability to check your
credit report at AnnualCreditReportcom and does not
affect credit scores It can be unthawed if yoursquore
planning to apply for new credit insurance or a job
(for which credit reports are also checked)
Source httpblogaarporg2015010210-new-years-resolutions-to-prevent-scams
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
What is Glaucoma
Glaucoma is a complicated disease in which damage
to the optic nerve leads to progressive irreversible
vision loss Glaucoma is the second leading cause of
blindness
Types of Glaucoma
Glaucoma is actually a group of diseases The most
common type is hereditary
Primary Open-Angle Glaucoma
Angle-Closure Glaucoma
Normal-Tension Glaucoma
Other Types of Glaucoma
Are You at Risk For Glaucoma
Everyone is at risk for glaucoma However
certain groups are at higher risk than others
People at high risk for glaucoma should get a
complete eye exam including eye dilation
every one or two years
The following are groups at higher risk for
developing glaucoma
African Americans
People Over 60
Family Members with Glaucoma
Hispanics in Older Age Groups
Asians
Steroid Users
Eye Injury
Other Risk Factors include High myopia
(nearsightedness) Hypertension and Central
corneal thickness less than 5 mm
What Can I Do to Prevent Glaucoma
Currently regular eye exams are the best form of
prevention against significant glaucoma damage
Early detection and careful lifelong treatment can
maintain vision in most people In general a check for
glaucoma should be done
before age 40 every two to four years
from age 40 to age 54 every one to three years
from age 55 to 64 every one to two years
after age 65 every six to 12 months
Anyone with high risk factors should be tested every year
or two after age 35
Timely Diagnosis and Appropriate Treatment are Key
to Glaucoma Prevention
Benefits of Exercise
Protect Your Eyes
Source httpwwwglaucomaorgglaucoma
To learn more about Glaucoma either contact your eye
doctor or visit the
Glaucoma Research Foundation website
httpwwwglaucomaorg
8
Spread the word not the flu
What is influenza (also called flu)
The flu is a contagious respiratory illness caused
by influenza viruses that infect the nose throat
and lungs It can cause mild to severe illness and
at times can lead to death The best way to prevent
the flu is by getting a flu vaccine each year
How flu spreads
Most experts believe that flu viruses spread mainly
by droplets made when people with flu cough
sneeze or talk These droplets can land in the
mouths or noses of people who are nearby Less
often a person might also get flu by touching a
surface or object that has flu virus on it and then
touching their own mouth eyes or possibly their
nose
Period of contagiousness
You may be able to pass on the flu to someone else
before you know you are sick as well as while you
are sick Most healthy adults may be able to infect
others beginning 1 day before symptoms develop
and up to 5 to 7 days after becoming sick Some
people especially young children and people with
weakened immune systems might be able to infect
others for an even longer time
Source httpwwwcdcgovflukeyfactshtm
Signs and symptoms of flu
People who have the flu often feel some or all of these
signs and symptoms
middot Fever or feeling feverishchills
middot Cough
middot Sore throat
middot Runny or stuffy nose
middot Muscle or body aches
middot Headaches
middot Fatigue (very tired)
middot Some people may have vomiting and diarrhea
though this is more common in children than
adults
Itrsquos important to note that not everyone with flu will have
a fever
How serious is the flu
Flu is unpredictable and how severe it is can vary widely
from one season to the next depending on many things
including
middot what flu viruses are spreading
middot how much flu vaccine is available
middot when vaccine is available
middot how many people get vaccinated and
middot how well the flu vaccine is matched to flu viruses
that are causing illness
Certain people are at greater risk for serious complications
if they get the flu This includes older people young
children pregnant women and people with certain health
conditions (such as asthma diabetes or heart disease)
Flu seasons are unpredictable and can be severe Over a
period of 30 years between 1976 and 2006 estimates of
flu-associated deaths in the United States range from a low
of about 3000 to a high of about 49000 people
For More Information call 1-800-CDC-INFO or
visit the website at wwwcdcgov
9
Pledging to drop pounds might be the most popular New Yearrsquos resolution but consider adding these 10 simple
steps to reduce your risk of scams in 2015 and beyond
New Yearrsquos Resolutions to Prevent Scams
Posted By Sid Kirchheimer AARP
1 Get your credit report ndash three times a year Only
about 1 in 6 Americans check their credit reports
annually with each of the three credit bureaus and 1 in 4
check with only one bureau AARP has found
2 Be a better shredder In addition to regularly
destroying bills receipts bank statements and other
paperwork with personally identifying information by
using a ldquomicro-cutrdquo or cross-cut shredder donrsquot ignore
prescription labels
3 Be less ldquosocialrdquo on social media Even with privacy
settings mdash and especially without them mdash be cautious
with personal details including names of family
members that could be harvested for the Grandparents
Scam
4 Rewrite your passwords I think of my log-in
credentials like furnace air filters changing most of
them every month or two (and that includes user names)
Use different passwords on different accounts a
password manager helps with issuing and storing various
passwords in an encrypted database
5 Mind your money It takes only a few minutes each
day to check all of your financial accounts online to
ensure there are no unexpected or fraudulent
transactions If you donrsquot have online access to your
accounts get it it is safer than mailed statements
6 Prepare and file your taxes ASAP More than $5
billion in fraudulent tax refunds were issued in 2013 as
scammers e-filed fraudulent returns to collect refunds as
entitled taxpayers A locking mailbox is a great defense
yet is used by fewer than half according to AARP
research
7 Avoid junk mail Get off mailing lists for
pre-approved credit card offers ndash a gold mine for
identity thieves ndash by calling 1-888-567-8688 or
visiting optoutprescreencom
8 Ask about new ldquosmartrdquo credit cards By
October at least half of the 12 billion payment cards
in the US should be replaced with more secure ldquochip
and PINrdquo cards
9 Enroll for alerts Most banks and credit card
companies let you set up free account alerts to inform
you whenever a transaction is made If you frequently
buy with plastic and donrsquot want to be contacted for
each use ask about establishing a ldquoCard Not Presentrdquo
alert so yoursquore notified when a purchase is made
without a physical swipe such as transactions done
over the phone or on the Internet
10 Get hot on freezes Placing a credit freeze (also
known as a security freeze) on your credit report is an
easy way to reduce your risk of identity theft A
freeze doesnrsquot impede your ability to check your
credit report at AnnualCreditReportcom and does not
affect credit scores It can be unthawed if yoursquore
planning to apply for new credit insurance or a job
(for which credit reports are also checked)
Source httpblogaarporg2015010210-new-years-resolutions-to-prevent-scams
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
8
Spread the word not the flu
What is influenza (also called flu)
The flu is a contagious respiratory illness caused
by influenza viruses that infect the nose throat
and lungs It can cause mild to severe illness and
at times can lead to death The best way to prevent
the flu is by getting a flu vaccine each year
How flu spreads
Most experts believe that flu viruses spread mainly
by droplets made when people with flu cough
sneeze or talk These droplets can land in the
mouths or noses of people who are nearby Less
often a person might also get flu by touching a
surface or object that has flu virus on it and then
touching their own mouth eyes or possibly their
nose
Period of contagiousness
You may be able to pass on the flu to someone else
before you know you are sick as well as while you
are sick Most healthy adults may be able to infect
others beginning 1 day before symptoms develop
and up to 5 to 7 days after becoming sick Some
people especially young children and people with
weakened immune systems might be able to infect
others for an even longer time
Source httpwwwcdcgovflukeyfactshtm
Signs and symptoms of flu
People who have the flu often feel some or all of these
signs and symptoms
middot Fever or feeling feverishchills
middot Cough
middot Sore throat
middot Runny or stuffy nose
middot Muscle or body aches
middot Headaches
middot Fatigue (very tired)
middot Some people may have vomiting and diarrhea
though this is more common in children than
adults
Itrsquos important to note that not everyone with flu will have
a fever
How serious is the flu
Flu is unpredictable and how severe it is can vary widely
from one season to the next depending on many things
including
middot what flu viruses are spreading
middot how much flu vaccine is available
middot when vaccine is available
middot how many people get vaccinated and
middot how well the flu vaccine is matched to flu viruses
that are causing illness
Certain people are at greater risk for serious complications
if they get the flu This includes older people young
children pregnant women and people with certain health
conditions (such as asthma diabetes or heart disease)
Flu seasons are unpredictable and can be severe Over a
period of 30 years between 1976 and 2006 estimates of
flu-associated deaths in the United States range from a low
of about 3000 to a high of about 49000 people
For More Information call 1-800-CDC-INFO or
visit the website at wwwcdcgov
9
Pledging to drop pounds might be the most popular New Yearrsquos resolution but consider adding these 10 simple
steps to reduce your risk of scams in 2015 and beyond
New Yearrsquos Resolutions to Prevent Scams
Posted By Sid Kirchheimer AARP
1 Get your credit report ndash three times a year Only
about 1 in 6 Americans check their credit reports
annually with each of the three credit bureaus and 1 in 4
check with only one bureau AARP has found
2 Be a better shredder In addition to regularly
destroying bills receipts bank statements and other
paperwork with personally identifying information by
using a ldquomicro-cutrdquo or cross-cut shredder donrsquot ignore
prescription labels
3 Be less ldquosocialrdquo on social media Even with privacy
settings mdash and especially without them mdash be cautious
with personal details including names of family
members that could be harvested for the Grandparents
Scam
4 Rewrite your passwords I think of my log-in
credentials like furnace air filters changing most of
them every month or two (and that includes user names)
Use different passwords on different accounts a
password manager helps with issuing and storing various
passwords in an encrypted database
5 Mind your money It takes only a few minutes each
day to check all of your financial accounts online to
ensure there are no unexpected or fraudulent
transactions If you donrsquot have online access to your
accounts get it it is safer than mailed statements
6 Prepare and file your taxes ASAP More than $5
billion in fraudulent tax refunds were issued in 2013 as
scammers e-filed fraudulent returns to collect refunds as
entitled taxpayers A locking mailbox is a great defense
yet is used by fewer than half according to AARP
research
7 Avoid junk mail Get off mailing lists for
pre-approved credit card offers ndash a gold mine for
identity thieves ndash by calling 1-888-567-8688 or
visiting optoutprescreencom
8 Ask about new ldquosmartrdquo credit cards By
October at least half of the 12 billion payment cards
in the US should be replaced with more secure ldquochip
and PINrdquo cards
9 Enroll for alerts Most banks and credit card
companies let you set up free account alerts to inform
you whenever a transaction is made If you frequently
buy with plastic and donrsquot want to be contacted for
each use ask about establishing a ldquoCard Not Presentrdquo
alert so yoursquore notified when a purchase is made
without a physical swipe such as transactions done
over the phone or on the Internet
10 Get hot on freezes Placing a credit freeze (also
known as a security freeze) on your credit report is an
easy way to reduce your risk of identity theft A
freeze doesnrsquot impede your ability to check your
credit report at AnnualCreditReportcom and does not
affect credit scores It can be unthawed if yoursquore
planning to apply for new credit insurance or a job
(for which credit reports are also checked)
Source httpblogaarporg2015010210-new-years-resolutions-to-prevent-scams
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
9
Pledging to drop pounds might be the most popular New Yearrsquos resolution but consider adding these 10 simple
steps to reduce your risk of scams in 2015 and beyond
New Yearrsquos Resolutions to Prevent Scams
Posted By Sid Kirchheimer AARP
1 Get your credit report ndash three times a year Only
about 1 in 6 Americans check their credit reports
annually with each of the three credit bureaus and 1 in 4
check with only one bureau AARP has found
2 Be a better shredder In addition to regularly
destroying bills receipts bank statements and other
paperwork with personally identifying information by
using a ldquomicro-cutrdquo or cross-cut shredder donrsquot ignore
prescription labels
3 Be less ldquosocialrdquo on social media Even with privacy
settings mdash and especially without them mdash be cautious
with personal details including names of family
members that could be harvested for the Grandparents
Scam
4 Rewrite your passwords I think of my log-in
credentials like furnace air filters changing most of
them every month or two (and that includes user names)
Use different passwords on different accounts a
password manager helps with issuing and storing various
passwords in an encrypted database
5 Mind your money It takes only a few minutes each
day to check all of your financial accounts online to
ensure there are no unexpected or fraudulent
transactions If you donrsquot have online access to your
accounts get it it is safer than mailed statements
6 Prepare and file your taxes ASAP More than $5
billion in fraudulent tax refunds were issued in 2013 as
scammers e-filed fraudulent returns to collect refunds as
entitled taxpayers A locking mailbox is a great defense
yet is used by fewer than half according to AARP
research
7 Avoid junk mail Get off mailing lists for
pre-approved credit card offers ndash a gold mine for
identity thieves ndash by calling 1-888-567-8688 or
visiting optoutprescreencom
8 Ask about new ldquosmartrdquo credit cards By
October at least half of the 12 billion payment cards
in the US should be replaced with more secure ldquochip
and PINrdquo cards
9 Enroll for alerts Most banks and credit card
companies let you set up free account alerts to inform
you whenever a transaction is made If you frequently
buy with plastic and donrsquot want to be contacted for
each use ask about establishing a ldquoCard Not Presentrdquo
alert so yoursquore notified when a purchase is made
without a physical swipe such as transactions done
over the phone or on the Internet
10 Get hot on freezes Placing a credit freeze (also
known as a security freeze) on your credit report is an
easy way to reduce your risk of identity theft A
freeze doesnrsquot impede your ability to check your
credit report at AnnualCreditReportcom and does not
affect credit scores It can be unthawed if yoursquore
planning to apply for new credit insurance or a job
(for which credit reports are also checked)
Source httpblogaarporg2015010210-new-years-resolutions-to-prevent-scams
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
10
January 26-30 2015
The Federal Trade Commission the lead agency on identity theft reported that government documents benefits
fraud is the most common form of reported identity theft At the IRS we take this issue very seriously
What is identity theft
Identity theft occurs when someone uses your
personal information such as your name Social
Security number or other identifying information
without your permission to commit fraud or
other crimes
Identity theft is a serious crime People whose
identities have been stolen can spend months or
years (as well was their hard earned money)
repairing the mess thieves have made of their good
name and credit record Meanwhile as a result of
this financial fallout victims may lose job
opportunities be refused loans education housing
or transportation and may even be arrested for
crimes they didnrsquot commit
How can you minimize becoming a victim
Donrsquot carry your Social Security card or any
document(s) with your SSN on it
Donrsquot give a business your SSN just because they
ask - only when absolutely necessary Question
why it is needed and how it will be used
Protect your financial information
Check you credit report at least every 12 months
Secure personal information in your home
Protect your personal computers by using
firewalls antispamvirus software update security
patches and change passwords for Internet
accounts
Donrsquot give personal information over the phone
through the mail or on the Internet unless you have
either initials the contract or are sure you know
who is asking
Remember the IRS does not initiate contact with
taxpayers by email to request personal or financial
information-this includes any type of electronic
communication such as text messages and social
media channels
What if you receive an e-mail claiming to be from
the IRS
Confirm the contact you have received is from the
IRS by calling 1-800-829-1040
Please forward the bogus e-mail claiming to be
from the IRS to phishingirsgov Go to IRSgov
(keyword ldquophishingrdquo) to get instructions on how to
forward the e-mail message
Do not open attachments or click on the links
found within the bogus e-mail
For additional information visit
IRSgov (keyword identity theft)
IRSgov (keyword phishing)
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
8
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
12 Central Illinois Agency on Aging Inc
Information amp Assistance Department
February Advice Clinics
Got Questions
Where Central Illinois Agency on Aging Inc
700 Hamilton Boulevard
Peoria IL 61603
When Tuesday February 3rd from 1000 amndash 1100 am
and Tuesday February 17th from 200 pmmdash300 pm
Bring your questions about your needs and community resources to our advice clinic Let us tell you
about whatrsquos available in our six-county area
Example include but are not limited to
For additional information and assistance
you may contact us at 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton Marshall Peoria
Stark Tazewell amp Woodford
Available for $1500
These cookbooks contain special pages of interest in our
community notable People helpful Cooking hints and over 350 recipes
including family favorites past down through many
generations such as Appetizers amp Beverages Soups amp Salads Sides amp
Main Dishes Cookies amp Candy and the special This amp That Category
CALL CIAA TO ORDER A COOKBOOK TODAY
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
13
Mark Your Calendar
PICTURE OUR FAITH GALLERY EXHIBIT
Date Mon Jan 26 2015
The Picture Our Faith Gallery Exhibit will be open in
the Peoria Public Library Main Library Gallery (located
at 107 NE Monroe in downtown Peoria) featuring
displays the works of the St Philomena students
through January 29 Scan a QR code next to each of the
200 works to hear the students talk about their artwork
Admission is free
For more information call 309-497-2143
BINGO AT COURTYARD ESTATES
Date Friday Feb 6
Time 830 -1130 am
Cost Free
Please register by calling 309-699-3923
BALLROOM DANCE
Courtyard Estates is announcing a new program There
will be a ballroom dance the 2nd Wednesday of each
month starting in February I am taking a group to help
their inaugural event Donrsquot dance Come and listen
and enjoy refreshments
Date Wednesday Feb 11
Time 130 -430 pm
Cost No Cost-but please register with us even if you are
driving separately To register call 699-3923
MOVIE AND SNACKS
at Rosewood Care Center
Join the group as we head to Rosewood to watch the
movie ldquoAlexanderrsquos Terrible Horrible Dayrdquo There
will also be refreshments served
Date Monday Mar 2
Time 145 ndash 415 pm
Cost No Cost-but please register with us even if you
are driving separately Call 699-3923 for register
ldquoHI-5rdquo
A FREE senior wellness program promoting
independence through fitness flexibility mobility
weight and attitude Chair dancing stretching
strengthening exercises and much more
Dates Every Monday amp Friday
Time 1000 ndash 1100 am
Register for each class you plan on attending
Sponsored by Fondulac Rehabilitation amp
Healthcare
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W KRAUSE STREET
PEORIA IL 61605
309-676-3832
Dates Start 12715 through 4142015
Hours Tuesday 100 pm ndash 600 pm
Saturday 900 am-200 pm
Appointment Not Required
FOOD FOR THOUGHT
Enjoy lunch a bit of bingo and learn practical lessons
and tools to remain independent and healthy as long
as possible
Dates Monday Feb 9
Time 1100 ammdash100 pm
Cost $100
Sponsored by VCP Home Health Care Inc
Call 699-3923 for register
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
Places to Go Things to See
To see whatrsquos happening in Peoria visit these websites
Hult Health
Education Center Seniors on the Go
5215 N Knoxville Avenue Peoria IL 61614
692-6650
wwwhult-healthorg
Peoria Riverfront Museum
222 SW Washington St
Peoria IL 61602 686-7000
wwwpeoriariverfrontmuseumorg
Peoria Park District Luthy Botanical Gardens
Owens Center Forest Park Nature Center
2218 N Prospect Road Peoria IL 61603
682-1200
wwwpeoriaparksorg
RiverPlex Wellness amp
Recreation Center
600 NE Water Street Peoria IL 61603
282-1700 wwwriverplexorg
Peoria Civic Center
201 SW Jefferson Avenue Peoria IL 61602
673-8900 wwwpeoriaciviccentercom
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend CIAA wants Facebook to be a place where our fansthose we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs CIAA also wants to know what youour fans would like to know more about Please email Lorie Pence Director of Outreach amp Community Services at lpenceciaoanet with your thoughtsideas Thanks to all of our fans and continue to let others know about CIAArsquos Facebook page and all that CIAA does
Grandparents Raising Grandchildren
(GRG) Corner
Secrets to a Successful Trip
to Disney World
The Pekin Public Library is hosting the program
ldquoSecrets to a Successful Trip to Disney Worldrdquo on
Wednesday January 28 at 630 pm at the libraryrsquos
temporary location 3524 Court Street (behind Bergnerrsquos -
facing Walmart)
Always wanted to travel to Disney but feel overwhelmed with how to
plan your trip Have you been before and want to make your next trip better
Learn insider tips and tricks with Disney World Pro Shannon Sandoval in this
free program
For more information please call the libraryrsquos Information Desk at 347-7111
Teen Scene
Teen programming has returned to the Pekin Public Libraryrsquos temporary
location All programs are geared for teens in grades 7-12 and are free Beat
cabin fever and join us for these great events
Tuesday February 3 Save the Date 600 pm An exciting program just for
teens will be announced
Tuesday February 10 Teen Book Club 600 pm The selection for
February will be announced at the January Book Club and books will be
available at the libraryrsquos Information Desk
Pekin Public Libraryrsquos Information Desk 347-7111
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
Support Groups
15
Alzheimerrsquos Association
Marshall County Heartland Health Care Center
1650 Indian Town Road Henry Illinois 4th Tuesday 130 pm
309-364-3905
Stark County Toulon Healthcare Center
RR 1 Highway 17 East Toulon Illinois 3rd Monday 3 pm
309-286-2631
Tazewell County Apostolic Christian Restmor Inc 1500 Parkside Ave Morton Illinois
3rd Thursday 130 pm 309-284-1416
Pekin Hospital - SNF 600 S 13th Street Pekin Illinois
2nd Wednesday 2 pm 309-353-0925
Peoria County Apostolic Christian Skylines
7023 N Skyline Drive Peoria Illinois 1st Tuesday 530 pm
309-691-8091
Lutheran Hillside Village 6901 N Galena Road Peoria Illinois
3rd Tuesday 6 pm 309-689-2180
St Paulrsquos Episcopal Cathedral 3601 North Street Peoria Illinois
3rd Tuesday 130 pm 309-286-2631
Pearce Community Center ndashChillicothe
(Respite Available) 610 W Cedar Street Chillicothe Illinois
2nd Tuesday 200 pm Room 210 309-351-9774
Menrsquos Only Support Group
606 West Glen Avenue Peoria Illinois 61614 3rd Tuesday 10 am
309-681-1100
PALZ Support Group (Activities available for loved ones with dementia)
606 W Glen Avenue Peoria Illinois 61614 2nd Thursday 400 pm
Please call ahead to register 309-681-1100
Bradley University Counseling Research amp Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles andor develop and strengthen their capacities for better social and personal adjustments Meet other caregivers and
grandparents raising grandchildren learn how to self-care and learn how to be there without always ldquobeing thererdquo
There is NO CHARGE for services however contributions are accepted
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information call (309) 677-3189 or visit wwwbradleyedusitescaregiver
Grandparents Raising Grandchildren
First and Third Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (100-230 pm)
Central Illinois Agency on Aging 700 Hamilton Boulevard Peoria IL 61603
Facilitator Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (100-230 pm)
Heartland Healthcare 5600 Glen Elm Drive Peoria IL 61603
Facilitator Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (100-230 pm)
Liberty Village of Peoria 6906 North Stalworth Drive Peoria IL 61615
Facilitator Nargis Khan NCC LCPC
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age color creed disability ethnicity gender
marital status national origin race religion sexual orientation or veteran status The
University is committed to compliance with all applicable laws regarding non-discrimination
harassment and affirmative action
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099
Central Illinois Agency on Aging Inc does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act the US Civil Rights Act
Section 504 of the Rehabilitation Act the Age
Discrimination Act the Age Discrimination in Employment
Act and the US and Illinois Constitutions If you feel you
have been discriminated against you have a right to file a
complaint with the Illinois Department on Aging For
information call 1-800-252-8966 (Voice amp TDD)
or Joanne Thomas PresidentCEO Central Illinois Agency
on Aging Inc
FY 2015 CIAA
Board of Directors
Robert Mueller Chair Barry Beck Vice-Chair
Roger Wiseman Treasurer Wanda Aberle Secretary
Dereada J Amos
David Baker Steve Buttice
Thomas Eckert Beverly Grimes
Rose Marie Hasler Roger Hawk
Robert Johnson Cindy Livingston
Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ
Keith Wagy
FY 2015 CIAA
Advisory Council
Paul Flynn Chair Vicki Hoke Vice -Chair
Joyce Jackson Secretary
Zenobia Alexander Maxine Blane
Richard Bowes Sr Joan Cheatham Joyce H Francis
Linda Glackin Donna Ginglen
A Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Maggie Jenkins Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Marilyn Sloan-Couch
Roger Sparks Jerry Vanderheydt Margarie Winters
Rep Jehan Gordon-Booth (92nd District) 300 E War Memorial Drive Suite 303 Peoria IL 61614 (309)681-1992 Fax (309)681-8572 Rep Keith Sommer (88h District) 121 W Jefferson Morton IL 61550 (309)263-9242 Fax (309)263-8187
Rep David Leitch (73rd District) 5407 N University Arbor Hall Suite B Peoria IL 61614 (309)690-7373 Fax (309)690-7375 Rep Mike Unes (91st District) 19 S Capitol Street Pekin IL 61554 (309)620-8631 Fax (309)349-3046
Congresswoman Cheri Bustos 3100 N Knoxville Ave Suite 205 Peoria IL 61603 (309)966-1813
Congressman Aaron Schock 100 NE Monroe Room 100 Peoria IL 61602 (309)671-7027 Fax (309)671-7309
Senator Darin LaHood (37th District) 5415 N University Suite 105 Peoria IL 61614 (309)693-4921 Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson Suite 200 Peoria IL 61603 (309)677-0120 Fax (309)346-4650
Illinois General Assembly
US House of Representatives
US Senators for Illinois Senator Richard J Durbin 525 South 8th Street Springfield IL 62703 (217)492-4062 Fax (217)492-4382
Senator Mark S Kirk 607 East Adams Suite 1520 Springfield IL 62701 (217)492-5089 Fax (217)492-5099