Celebrating H Cross Hospital HistoriC expansion I · PDF fileHolyCrossHealth.org. 5. Sanjog Mathur, MD Zachary Levine, MD “I was glad I made the choice to have my surgery at Holy

Gynecologic Surgery Gives Diane Peace of Mind I 8

Holy CrossGermantown

Hospital

Paul is Back to Work After Complex Spine Surgery I 4

Celebrating Holy Cross Hospital’sHistoriC expansion I 6

Private Patient Rooms for All

WINTER 2016

Holy Cross Health Today2

NEW NOTEWORTHY&

At the ribbon cutting event on the newly named Kevin J. Sexton Campus of Holy Cross Health on October 15 are (l-r): Edward Bersoff, PhD, chair, Holy Cross Health Foundation Board of Directors; The Honorable George Leventhal, president, Montgomery County Council; Sister Ruth Marie Nickerson, CSC, vice chair, Holy Cross Health Board of Directors; Kevin J. Sexton, president and CEO, Holy Cross Health; Hercules Pinkney, chair, Holy Cross Health Board of Directors; Sister Carol Keehan, DC, president and CEO, Catholic Health Association of the United States; Judith Rogers, president, Holy Cross Hospital; Rick O’Connell, executive vice president, Trinity Health. For more information, see page 6.

ASBURY METHODIST VILLAGE PRACTICE EXPANDS SERVICES

Holy Cross Health Partners at Asbury Methodist Village is growing its staff and services to meet the special needs of residents. The practice has hired two new certified nurse practitioners to expand its convenient, high-quality, primary care to Asbury Methodist Village residents and the surrounding community. One of the new nurses is now available to make house calls to residents when medically necessary.

To make an appointment at Holy Cross Health Partners at Asbury Methodist Village, call 301-557-2110 or for more information, please visit HolyCrossHealth.org/Asbury.

CORNERSTONE AWARD

HOLY CROSS HOSPITAL’S SOUTH BUILDING GRAND OPENING CELEBRATION

At the annual Holy Cross Health Gala, CELEBRATE! A Community of Giving, on October 24, the 2015 Cornerstone Awards were presented to Paul T. Kaplun, Esq. (left) and Edward H. Bersoff, PhD (center). This award recognizes significant contributions to the work of the health system through long-standing service, leadership or financial support by an individual, group, corporation or organization. This year’s awardees have been central to the success of Holy Cross in accomplishing its mission. The award was presented by Kevin J. Sexton, (right) president and CEO, Holy Cross Health. SmithGroupJJR was the host sponsor of this year’s gala.

HolyCrossHealth.org 3

HOLY CROSS HEALTH: A SYSTEM OF CARE

Holy Cross Health’s commitment to high-quality, efficient and safe health care has always been at the heart of everything we do.

In 2008, Holy Cross Health developed a vision for improving access and health care quality for the communities we serve. In recent years, we have strategically invested more than $450 million in the historic expansion of our health care facilities and services in Montgomery County, with the goal of anticipating—and proactively meeting—the health care needs of our diverse and changing communities.

Since last October, Holy Cross Health opened Holy Cross Germantown Hospital as the first new hospital in Maryland in 25 years; added a fourth Holy Cross Health Center that serves adults and children who face financial challenges; completed the largest expansion of Holy Cross Hospital in its history, bringing the benefits of private rooms to all patients; and opened our newest primary care center, Holy Cross Health Partners at Asbury Methodist Village. And as an owner of Maryland Physicians Care, we continue to enroll newly qualified members of our community into a comprehensive insurance program.

Today, Holy Cross Health stands as a robust, Catholic, not-for-profit health care system of connected hospitals, health centers, primary care sites and innovative community outreach and education programs that are working together to provide much-needed, high-quality health care to our entire community.

As we look ahead, we do so with much greater capacity to serve the needs of our community. As our communities’ health care needs grow and change, we will continue to provide the highest quality care to everyone, whatever their circumstances. This is the same commitment that inspired the Sisters of the Holy Cross to build Holy Cross Hospital more than 50 years ago, and we continue to take our mission to be the area’s most trusted health care provider seriously. Thank you for your continued support of Holy Cross Health.

PRESIDENT AND CEO, HOLY CROSS HEALTH

GROWING AND INNOVATING TO MEET YOUR HEALTH CARE NEEDS

Kevin J. Sexton

Holy Cross Germantown Hospital

Holy Cross Health Center in Germantown

Holy Cross Hospital South Building

Holy Cross Health Partners at Asbury Methodist Village


PAUL IS BACK TO WORKAFTER COMPLEXSPINE SURGERY

H O L Y C R O S S G E R M A N T O W N H O S P I T A L

Paul Bennett was dealing with crippling back pain that made working at the job he loves virtually impossible. For the past 38 years, Paul has been a floral designer—a career that kept him standing all day to design arrangements and lugging heavy buckets of water up and down the stairs.

“It’s a physically demanding job and my back couldn’t take it anymore,” says the 62 year old.

Paul had developed a herniated disc and previous surgeries compli-cated matters. After discussing his options with orthopedic spine surgeon, Sanjog Mathur, MD, Paul chose to have his surgery at Holy Cross Germantown Hospital.

“Our surgeons perform hundreds of spine-related orthopedic and neurosurgical procedures each year,” explains Zachary Levine, MD, medical director, Neurosurgery, Holy Cross Health. “We offer expert diagnosis, the latest surgical technology and skilled staff to support advanced procedures like minimally invasive spine surgery.”

In 2015, Holy Cross Hospital earned the Joint Commission’s Gold Seal of Approval® for Spine Certification. That same high level of care is also in practice at Holy Cross Germantown Hospital.

For Paul’s surgery, Dr. Mathur performed three procedures in all: a laminectomy, discectomy and spinal

fusion. “His herniation was quite large, plus he had instability in his back,” says Dr. Mathur. “The procedure, which took about six hours, was further complicated by scar tissue from his previous surgeries. I had to free up nerves to remove the disc and then fuse the last two levels of spine together.”

Dr. Mathur was able to perform the complex spine surgery through a five-inch incision, compared to much larger incisions that would have been used in the past. “The advantages of a smaller incision are less pain and a faster recovery,” Dr. Mathur says. “Today, we offer many new surgical techniques to improve patient outcomes.”

Our orthopedic surgeons and neurosurgeons perform the latest surgical procedures for the following conditions:n acute and traumatic injuries to the back and neck that affect discs, muscles, ligaments, bones, nerves and the spinal cordn congenital (hereditary) and developmental deformitiesn age-related diseases such as osteoarthritis, osteoporosis or spinal stenosisn degenerative diseases of the spine, spinal deformities including scoliosis, infections and tumors of the spine

To learn more, visit HolyCrossHealth.org.

SURGICAL EXPERTISE AT HOLY CROSS GERMANTOWN HOSPITAL

OVERCOMING JOINT AND BACK PAIN

Wednesday, Feb. 10 or March 23 / 6:30 to 7:30 p.m. Holy Cross Germantown Hospital

Do you have pain in your back or joints? Engage with our expert orthopedic surgeons and neurosurgeons about strategies to manage and treat your discomfort, including temporary relief, or surgery as a long-term solution. Bring your questions to be answered by our physicians during a robust Q&A, or submit them online when you register in advance. Panelists include: Ricardo Cook, MD, Orthopedics; Jocelyn Idema, DO, Orthopedics; Douglas Murphy, MD, Orthopedics; and Jay Rhee, MD, Neurosurgery. Light refreshments will be served. Register at HolyCrossHealth.org or call 301-754-8800.


Zachary Levine, MDSanjog Mathur, MD

“I was glad I made the choice to have my surgery at Holy Cross Germantown Hospital,” says Paul Bennett. “I completely trusted my surgical team.”

Paul was out of bed the day after his surgery and stayed just three nights at Holy Cross Germantown Hospital, where the spacious private rooms have comfortable furniture, private bathrooms, cable television and Internet access.

“The hospital is state of the art and everyone is extremely nice,” Paul says.

In-home physical therapy and nursing visits from Holy Cross staff

helped to speed Paul’s recovery.Within two weeks, he was walking unassisted and driving a week later.

Thanks to a dedicated surgeon and Paul’s own efforts in physical therapy, Paul is back at work doing what he loves—creating floral works of art.

To find a physician or surgeon at Holy Cross Germantown Hospital,visit HolyCrossHealth.org or call 301-754-8800.

HOLY CROSS HOSPITAL’S HISTORIC EXPANSION

The seven-story South Building—a new landmark on the Capital Beltway—adds 232,000 square feet of space and houses 150 private patient rooms in critical care, intermediate care and medical-surgical units.


The new South Building at Holy Cross Hospital opened on November 1 on the Kevin J. Sexton Campus of Holy Cross Health, providing patients throughout the entire hospital with private rooms.

“The $190 million expansion and modernization of Holy Cross Hospital distinguishes Holy Cross Health as the only health care system in the region to provide private rooms to all patients,” says Kevin J. Sexton, president and chief executive officer, Holy Cross Health.

Both Holy Cross Germantown Hospital, which opened in October 2014, and now Holy Cross Hospital offer private rooms to every patient admitted.

The modernization and expansion project is helping Holy Cross Hospital strengthen its innovative senior care. A designated space for older adults has been included in the renovated surgery department and senior- friendly design elements are present throughout.

The “green” design meets all of the latest standards for sustain-ability—and the project is working toward obtaining Leadership in Energy and Environmental Design (LEED) Gold certification.

From the main entrance, a grand staircase, escalator and elevator provide access to a concourse that connects to the South Building.

The unique concourse, with large colored glass windows, connects Holy Cross Hospital’s main lobby to the new South Building.

A new Post Anesthesia Care Unit and renovated outpatient surgery area improve the surgery experience for patients, from admission to discharge. To learn more about

Holy Cross Hospital’s historic expansion, visit HolyCrossHealth.org.

All Private Patient Rooms

HOLY CROSS HOSPITAL’S HISTORIC EXPANSION



GYNECOLOGIC SURGERY GIVES DIANE WRIGHT PEACE OF MIND

“It’s a beautiful hospital and I’d recommend it to anyone,” says Diane Wright of North Potomac.

James Barter, MD

Ricardo Cook, MD

When 74-year-old Diane found a small external vaginal lump, she was concerned. Her day-to-day life was already jammed-packed taking care of critical health issues, including diabetes and kidney dialysis three days each week.

“I knew I had to take care of it,” Diane says. “Fortunately, I also knew the right doctor to call. A few years ago, a friend had recommended Dr. James Barter to me.”

James Barter, MD, medical director, Gynecologic Oncology Research, Holy Cross Health, is a gynecologic oncologist—a research-clinician with specialized training in the diagnosis and treatment of gynecologic cancers.

“Any genital lump should be looked at carefully,” he says. “The only way to confirm whether the growth is cancerous, precancerous—or benign—is to remove it and examine the tissue,” Dr. Barter adds.

Diane was relieved when Dr. Barter told her he could perform the procedure at Holy Cross Germantown Hospital, just a few miles from her home. She chose to schedule her surgery for August.

To find a physician or surgeon at Holy Cross Germantown Hospital, visit HolyCrossHealth.org or call 301-754-8800.

Holy Cross Health specialists at Holy Cross Hospital and Holy Cross Germantown Hospital perform more than 1,100 gynecologic and gynecologic oncology inpatient surgeries each year —more in Maryland than any other health system or hospital.

“Holy Cross Germantown Hospital’s experienced surgeons use the most advanced technology and techniques, including robotic surgery, to success- fully treat a wide range of conditions,” says Ricardo Cook, MD, chair of Surgery.

This advanced treatment is blended with compassionate care delivery. That translates into private rooms, a spacious preoperative area for patients and families, and a Post Anesthesia Care Unit staffed with skilled critical care nurses.

For Diane, her surgical experience was outstanding. “After a short time in the operating room and recovery, my husband was driving me home.”

Most important was Dr. Barter’s good news that the lump was a non-cancerous cyst. “I’m so grateful to everyone for helping me through the process,” she says.

Wednesday, Jan. 20 or Feb. 17 / 6:30 to 7:30 p.m.Holy Cross Germantown Hospital

Hear from a panel of women’s health experts about issues that may be impacting your quality of life, such as inconti- nence, abnormal bleeding, fibroids and other gynecologic concerns. Bring your questions to be answered by our physicians during a robust Q&A, or submit them online when you register in advance. Panelists include: James Barter, MD, Gynecologic Oncology; Shobha Sikka, MD, Obstetrics and Gynecology; and Albert Steren, MD, Gynecologic Oncology. Light refreshments will be served. Register at HolyCrossHealth.org or call 301-754-8800.

NAVIGATING UROLOGIC AND GYNECOLOGIC HEALTH ISSUES

HOLY CROSS GERMANTOWN HOSPITAL


Locations: Classes and events are at the following locations, unless otherwise noted.

H Professional and Community Education Center at Holy Cross Hospital on the Kevin J. Sexton Campus of Holy Cross Health 1500 Forest Glen Rd., Silver Spring For parking information and fees, visit HolyCrossHealth.org/parking.

uHoly Cross Germantown Hospital 19801 Observation Dr., Germantown Parking is free.

sHoly Cross Resource Center 9805 Dameron Dr., Silver Spring

n Holy Cross Senior Source 8580 Second Ave., Silver Spring

Free Screenings

BLOOD PRESSURE FREEThursdays, Noon to 2 p.m. / Location: nWalk-ins are welcome.

MEDICATION REVIEW FREEFriday, Jan. 29, Feb. 26, March 25 or April 29 / Registration not required11 a.m. to 1 p.m. / Location: u Wednesday, Feb. 3 or April 610 a.m. to 2 p.m. / By appointment only Location: nBring in your medications and consult a Holy Cross Health pharmacist about drug interactions, proper dosing and side effects.

MEMORY SCREENING FREETuesday, Feb. 16 or April 19 10 a.m. to Noon / Location: nA trained professional provides memory screening, answers questions about memory loss and discusses community resources.

Special Events

COOKING FOR ONE 101 FREEWednesday, March 9: Nutrition LectureTuesday, March 15: Cooking DemoLocation: HWednesday, March 16: Nutrition LectureThursday, March 24: Cooking DemoLocation: u 6:30 to 8 p.m.In this two-part series, a nutrition specialist and chef teach the nutritional aspects of cooking, how to pare down recipes and how to use fresh ingredients. Enjoy samples.

LIFESTYLE RE-BOOT FREEWednesdays, March 16 & 23; April 20 & 27 / 7 to 9 p.m. / Location: HThursdays, March 17 & 24; April 21 & 28 11 a.m. to 1 p.m. / Location: nSaturdays, April 23 & 30 10 a.m. to Noon / Location: u

Learn how nutrition and physical activity can help prevent and manage certain chronic conditions and what you can do now to improve your health.

IT’S YOUR TIME: WOMEN’S HEALTH EVENT FREESaturday, May 14 / 10 a.m. to 2 p.m.Location: HNeed inspiration to get healthy? Attendthis fun, informative health event and getmotivated to take charge of your health.Participate in health screenings, healthlectures and enjoy a seated massage.Great door prizes, giveaways and muchmore. Refreshments provided.

Chronic Disease Prevention & Management

DIABETES SELF-MANAGEMENT EDUCATION Mondays, Jan. 4 - 25; Feb. 8 - March 7; March 14 - April 11; April 18 - May 91 to 4 p.m. / Location: n or 6:30 to 9:30 p.m. / Location: s A four-week class series to help you self-manage diabetes on a daily basis taught by a registered nurse. Physician referral required. Covered by many insurance plans.

Holy Cross Senior Source—in partnership with the Housing Opportunities Commission of Montgomery County, Md.; the Maryland Department of Aging; and the Montgomery County Department of Health and Human Services—offers health education and wellness classes, health screenings and intellectually stimulating programs and events for people age 55+.

For additional classes, more information or to register, call 301-754-8800 or visit HolyCrossHealth.org. Class dates, instructors and fees are subject to change.

More Classes Are Available Online at HolyCrossHealth.org.

TAKE TIMEFOR YOUR HEALTHHoly Cross Senior Source Classes

LECTURES AT HOLY CROSS GERMANTOWN HOSPITAL

IMPROVING LUNG AND PULMONARY HEALTHWednesday, Jan. 13 6:30 to 7:30 p.m.Hear from our panel of thoracic and pulmonary experts about the latest advancements in the diagnosis and treatment of lung conditions and diseases, and our new lung cancer screening program. Panelists include: Joseph Ball, MD, Pulmonary, and Bryan Steinberg, MD, Thoracic Surgery.

IMPROVING YOUR DIGESTIVE HEALTHTuesday, March 29 6:30 to 7:30 p.m.Our panel of experts will discuss issues that may be impacting your quality of life, such as heartburn, indigestion, bloating and constipation, as well as the latest advancements in the diagnosis and treatment for conditions and diseases affecting the gastrointestinal tract and organs in the abdomen. Panelists include: Satty Agrawal, DO, Gastroenterology; Faisal Bhinder, MD, Gastroenterology; Rami Makhoul, MD, Colorectal Surgery; and Stephen McKenna, MD, General Surgery.

Bring your questions to be answered by our physicians during a Q&A, or submit them online when you register in advance. Light refreshments will be served. Register at HolyCrossHealth.org or call 301-754-8800.


HEART FAILURE: MANAGEMENT & SUPPORT FREE Tuesday, Feb. 2 or April 1210 a.m. to Noon / Location: n

This interactive workshop provides practical information about the early signs and symptoms of heart failure, heart-healthy nutrition, medication and weight management.

MEMORY ACADEMY Tuesdays, Feb. 9 - March 8 / $20 1 to 3 p.m. / Location: nTuesdays, March 22 - April 19 / $20 11 a.m. to 1 p.m. / Location: uThis five-week program developed by the UCLA Center on Aging teaches practical techniques for enhancing memory ability. Program is not intended for those with Alzheimer’s disease.

NEW YEAR / NEW YOU Tuesdays, Jan. 12 - March 2911:30 a.m. to 1:30 p.m. / Location: n $25 per 4-week module or $60 for 12-week courseGain strategies for healthy lifestyle changes to help with your ultimate health and wellness goals.

Creative Arts

COFFEE & CRAFTS CLUB Mondays, Jan. 4 - April 25 / $10 10:30 a.m. to 12:30 p.m. Location: n Join this established handiwork group to knit, crochet, quilt, embroider and cross stitch. Expertise is shared and received.

HOW TO WRITE THE STORY OF YOU FREEFridays, March 4 - April 811:15 a.m. to 12:15 p.m. / Location: nLeave a legacy for your family. Identify how you want to be remembered.

SIGNING TO MUSIC FREE Fridays, Jan. 8 - Feb. 1211:15 a.m. to 12:15 p.m. / Location: n Learn American Sign Language while learning to sign some popular songs. This is a fun way to learn a new language (or brush up on one you already know).

WORLD OF ART FREE Monday, March 28 / 1:30 to 3 p.m. Location: n Discover the Impressionists and their greatest works: Paul Durand-Ruel, super agent for Monet, Renoir and Degas.

Contemporary Issues for Seniors

CONTEMPORARY ISSUES DISCUSSION GROUP FREE Wednesdays, Jan. 13 & 27; Feb. 10 & 24; March 9 & 23; April 6 & 27 1:30 to 3:30 p.m. / Location: n Join us for a lively exchange of ideas on a variety of national and international issues.

TECH TALK PROGRAMS FREEMondays, 10 a.m. to Noon Location: nRegister for each program individuallyl Jan. 11: Intro to the Internet and Safe Browsing Techniquesl Feb. 8: Online Learning Resources for Work and Pleasurel March 7: Uncover Use, Abuse and Re-use of Emaill April 11: So You Want to Cut the Cable

Movement & Bodyworks ClassesUSE THESE SYMBOLS TO FIND A CLASS FOR YOUR FITNESS LEVEL:

Easy _ Moderate t Challenging v

BABY BOOMER BOOGIE _Fridays, 11:15 a.m. to 12:15 p.m. / $10Location: nl Session I: Jan. 8 - Feb. 12 l Session II: March 4 - April 8A creative cardio workout.

BALLET GOLD t Tuesdays, 1 to 2 p.m. / $10 Location: nl Session I: Jan. 5 - Feb. 9l Session II: March 1 - April 19Ever dream of being a ballet dancer? This class is for you. This beginner’s ballet class will give you a great, well-rounded workout at a special price.

BETTER BONES FREE tTuesdays & Thursdays10:15 - 11:15 a.m. & 2:15 - 3:15 p.m.Maintain bone density while improving strength, flexibility and balance. Some exercises are done seated. For those age 55+. Classes are ongoing and are offered at four locations. Call 301-754-8800 to request a physician consent form to register and for a schedule of classes.

BROADWAY DANCE tFridays, 12:30 to 1:30 p.m. / $10 March 4 - April 8 / Location: nLearn to move like a Broadway sensation while burning calories.

GENTLE YOGA _Mondays, 10:30 to 11:30 a.m. Location: nl Session I: Jan. 11 - Feb. 8 / $22l Session II: March 7 - April 18 / $33Reduce stress, improve balance, and build strength and movement. Ideal for people with chronic conditions or pain.

FALLS RISK ASSESSMENTWednesday, Jan. 20 / Noon to 2 p.m. or by appointment / Location: nState-of-the-art Biodex/BioSway Balance System and gait and balance testing determine your personal falls risk. Pre-registration required. Space is limited.

MATTER OF BALANCEFridays, Feb. 5 - March 25 / 10 a.m. to Noon / Location: nMondays, March 7 - April 25 / 1 to 3 p.m. / Location: uAre you worried about falls or near-falls? Learn how to reduce your risk for falls and increase strength and balance in this eight-class series.

UPRIGHT! BALANCE TRAININGMondays & Wednesdays, Feb. 1 - April 20 (no class Feb. 15 or April 4)11:45 a.m. to 12:45 p.m. / Location: nSensory training and exercises are used to increase skills for balance maintenance. Learn how to prevent and manage falls. Prerequisite: must have received a recent falls risk assessment at Holy Cross Senior Source.

NEXT STEP FALLS PREVENTION PROGRAM


INTERNATIONAL DANCE RHYTHMS tFridays, Jan. 8 - Feb. 12 12:30 to 1:30 p.m. / $10 Location: nBring your dancing shoes and explore dance roots from Mexico, Hungary, Russia, Persia, Africa and others to find the creative basis for all modern dance.

JAZZ DANCE tFridays, 2 to 3 p.m. / $10 Location: nl Session I: Jan. 8 - Feb. 12 l Session II: March 4 - April 8 Have some jazzy fun while learning smooth warm-ups and simple dance routines set to Broadway, African and contemporary jazz music.

LAUGHTER FOR STRESS RELIEF FREE _Monday, Feb. 29 / 10 to 10:50 a.m. Location: n Laughter releases endorphins, reduces stress and pain levels, and also is a great workout!

LINE DANCE tThursdays, 1 to 2 p.m. / $27.50Location: nl Session I: Jan. 14 - Feb. 11l Session II: March 10 - April 7 Get a great workout while learning the latest line-dancing techniques.

MAT PILATES vTuesdays, 11:45 a.m. to 12:45 p.m. $33 / Location: nl Session I: Jan. 5 - Feb. 9l Session II: March 8 - April 12 Tone and lengthen core muscles to balance the strength of abdominal and back muscles while improving posture and flexibility.

QI GONG _Fridays, 9:45 to 10:45 a.m. / $10Location: n

l Session I: Jan. 8 - Feb. 12l Session II: March 4 - April 8Exercise that incorporates meditation, slow movement and deep breathing.

SENIOR FIT FREE tNEW UPPER MONTGOMERY COUNTY LOCATIONSMondays & Wednesdays9:15 a.m. & 2:15 p.m.Senior Fit is a 45-minute exercise program for adults age 55+ that focuses on strength, balance, agility and cardiovascular fitness. Offered at 24 locations in partnership with National Lutheran Communities and Services, Kaiser Permanente, the Montgomery County Department of Recreation, Maryland-National Capital Park and Planning Commission, Asbury Methodist Village and local churches. Call 301-754-8800 to request a physician’s consent form to register.

STAY ACTIVE–MOVE FREE _Mondays & Wednesdays, 1 to 2 p.m. Location: nl Session I: Jan. 4 - Feb. 17l Session II: March 7 - April 20Learn safe, simple exercises to help increase your level of endurance, boost energy and improve range of motion.

STRENGTH TRAINING 101 vTuesdays & Thursdays 10:30 to 11:30 a.m. / $66Location: nl Session I: Jan. 5 - Feb. 11 l Session II: March 8 - April 14 Strengthen your muscles, joints, and bones in a fun, supportive group environment. Personal body composition assessments are offered on the first day of class and the last day of class.

TAI CHI _Wednesdays, 10:30 to 11:30 a.m. / $10Jan. 6 - April 27 / Location: nTai chi integrates health, self-defense and meditation. Great for improving balance.

WINTER WALKING WORKOUT FREE tTuesdays & Thursdays / 9:15 to 10 a.m. Jan. 12 - March 24 / Location: nStay fit, warm and safe walking indoors to some fun music during winter months.

YOGA tThursdays, 11:45 a.m. to 12:45 p.m. Location: nlSession I: Jan. 7 - Feb. 11 / $33lSession II: March 3 - April 14 / $38.50 This class features postures, breathing exercises and meditation that stretch, tone and strengthen muscles and joints.

ZUMBA GOLD vFridays, 9:45 to 10:45 a.m. / $10Demo Friday, Jan. 15 Location: nl Session I: Jan. 22 - Feb. 12 l Session II: March 4 - April 1A dance-fitness class with easy-to-follow choreographed moves to enhance balance, range of motion and coordination, and build cardiovascular health.

For additional classes, more information or to register, call 301-754-8800 or visit HolyCrossHealth.org.

SUPPORT GROUPS

GENERAL SUPPORT GROUPS

Holy Cross Health hosts a variety of FREE support groups. For a complete list, call 301-754-8800 or visit HolyCrossHealth.org/support.

CAREGIVERS SUPPORT GROUPS

Unless otherwise noted, all groups are held in the Holy Cross Caregiver Resource Center, Room 12, 9805 Dameron Drive, Silver Spring. For more information, call Sister Kathy Weber at 301-754-7152.

lGroups for Adult Children Mondays, 6 to 8 p.m. Tuesdays, 3 to 4:30 p.m. Thursdays, 10 to 11:30 a.m.

lGroups for Spouses Wednesdays, 10 to 11:30 a.m. Thursdays, 3 to 4:30 p.m. Fridays, 10 to 11:30 a.m.

lGroup for Caregivers of Adults 1st & 3rd Thursdays, 2 to 3:30 p.m. Gaithersburg Senior Center, 80-A Bureau Dr., Gaithersburg

lTelephone Support Group for Spouses and Adult Children Tuesdays, 6 to 7:30 p.m. Call 301-754-7152 in advance to obtain access numbers for the conference call.

For more information, including programs for caregivers, visit HolyCrossHealth.org/CaregiverSupport.

Nonprofit OrgU.S. Postage

PAIDPPCO

HOLY CROSS HEALTH INC

1500 Forest Glen RoadSilver Spring, MD 20910-1484

Kevin J. Sexton / President and CEO, Holy Cross HealthJudith Rogers / President, Holy Cross HospitalDoug Ryder / President, Holy Cross Germantown HospitalAnnice Cody / President, Holy Cross Health Network

This magazine is published for friends and patients of Holy Cross Health and is not meant to replace professional medical advice or service. Personal health problems should be brought to the attention of the appropriate health professionals. To be added or removed from this mailing list, call 301-754-7712. Submit your comments to Nancy Graham, editor, at [email protected].

Holy Cross Hospital I 1500 Forest Glen Road I Silver Spring, MD 20910 I Tel: 301-754-7000Holy Cross Germantown Hospital I 19801 Observation Drive I Germantown, MD 20876 I Tel: 301-557-6000HolyCrossHealth.org I TTY 301-754-7406 I To find a physician, call 301-754-8800.

The Holy Cross Health Foundation’s Capital Campaign gives everyone the opportunity to support the important work of Holy Cross Health. To learn more or to make an online donation, visit HolyCrossHealth.org/Foundation. Gifts also may be mailed to: Holy Cross Health Foundation, 11801 Tech Road, Silver Spring, MD 20904.

Bernice Grossman’s love of Holy Cross comes from personal experience. Her son Bob was director of our Medical Adult Day Center until his death from cancer in 1997, the same year she lost her husband Lou. Both were well cared for at Holy Cross on and off for several years. Bernice says, “Bob and Lou received the best care possible. I am grateful for the kindness and comfort I received from everyone at Holy Cross Hospital.”

A long-time donor and supporter of Holy Cross Health, Bernice is especially proud of our mission to serve everyone who needs medical care, regardless of the ability to pay.

Bernice was a strong advocate for bringing the new Holy Cross Germantown Hospital to upper Montgomery County on the campus of Montgomery College, where she still continues to work at the age of 91. “This part of the county deserved an excellent hospital and I am thrilled to have Holy Cross Germantown Hospital here,” she says.

“The people at Holy Cross are so caring. You feel that from the minute you walk in until you go home,” says Bernice Grossman (right). “Holy Cross is part of my family.”

A S P I R I T O F G I V I N G

Documents

Celebrating H Cross Hospital HistoriC expansion I · PDF fileHolyCrossHealth.org. 5. Sanjog Mathur, MD Zachary Levine, MD “I was glad I made the choice to have my surgery at Holy