Carbohydrate Report - Atlanta Public Schools€¦ · Carbohydrate Report. Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g) *Fall of 2019-2020 Atlanta K-12 Traditional

District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta K-12 Traditional Breakfast

Mon - 09/02/2019 Portion Size Calories (kcal) Carbohydrates (g)

*Fall of 2019-2020 Atlanta K-12 Traditional Breakfast

Recipe Total

Weighted Daily Average N/A N/A

% of Calories N/A

Tue - 09/03/2019 Portion Size Calories (kcal) Carbohydrates (g)


Recipe Total

Mandarin Orange Parfait W/ Graham Crackers 1.00 Parfait 262.809 53.492

Rice Krispies Cereal W/ Graham Crackers 1.00 bowl 190.000 40.000

Gluten Free Rice Chex Cereal with Graham Crackers 1.00 bowl 190.000 41.000

Raisin Bran Cereal w/ Graham Crackers 1.00 Bowl 200.000 44.000

Sliced Apples 0.50 cup 29.842 6.963

Fruit Punch Juice Cup 1.00 Juice 60.000 15.000

Fat Free Chocolate Milk 1.00 carton 120.000 20.000

White 1% Low Fat Milk 1.00 carton 110.000 13.000

Weighted Daily Average 124.327 18.505

% of Calories 59.54%

Carbohydrate Report

Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g)


Recipe Total

Cheesy Egg Breakfast Tacos 2.00 Tacos 293.275 28.506




Fresh Sliced Oranges 4.00 SLICES 61.570 15.393

100% Apple Juice Cup 1.00 each 60.000 14.000





Thu - 09/05/2019 Portion Size Calories (kcal) Carbohydrates (g)


Recipe Total

Mini Golden Blueberry Pancakes 1.00 pouch 210.000 35.000




Fresh Banana 1.00 Banana 105.970 27.195






Fri - 09/06/2019 Portion Size Calories (kcal) Carbohydrates (g)


Recipe Total

Breakfast Sausage & Gravy Pizza 1.00 Piece 210.000 25.000












Recipe Total

Creamy Oatmeal W/ Peaches 1.00 Cup 267.517 48.643





Grape Juice Carton 1.00 Each 80.000 19.000







Recipe Total

Chicken Biscuit Sandwich 1.00 Sandwich 302.572 32.473




100% Orange Juice Cup 1.00 each 60.000 13.000








Recipe Total

Banana Loaf w/Strawberry Yogurt 1.00 loaf & 1/2c yogurt 260.000 46.500












Recipe Total

Scrambled Eggs w/ Buttery Toast 0.50 Cup 224.764 11.793












Recipe Total

WG Bagel 1.00 Bagel 140.000 28.000








Cream Cheese Pouch 1.00 packet 45.429 0.757

Jelly Packet 1.00 packet 25.000 6.000





Recipe Total

Biscuit & Country Gravy 1.00 Biscuit 247.090 32.604












Recipe Total













Recipe Total













Recipe Total

Pineapple Parfait W/ Graham Crackers 1.00 Parfait 284.191 60.726












Recipe Total

Cheesy Egg & Sausage Tacos 2.00 Tacos 348.047 28.506












Recipe Total

Homemade Sausage & Cheese Biscuit Sandwich 1.00 each 296.783 26.346




Fresh Sliced Oranges 4.00 SLICES 61.570 15.393Grape Juice Carton 1.00 Each 80.000 19.000







Recipe Total

Maple Breakfast on a Stick 1.00 Wrap 200.000 17.000












Recipe Total













Recipe Total












( ) y (g)


Recipe Total

Fluffy Jumbo Waffles 2.00 Waffle 140.000 22.000








Syrup Cup 1.00 fl oz 118.672 30.657



* = Indicates missing Nutrient Information.WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARYRESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGYIS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICALPROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES.

Carbohydrate ReportDistrict: Atlanta Public SchoolsSchool: Pre-K & Morningside ElementaryMenu: *Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0


*Fall of 2019-2020 Atlanta Pre - K & Morningside Breakfast 2.0

Recipe Total


% of Calories N/A



Recipe Total

Plain Sweetened Oatmeal 1.00 CUP 213.333 36.000

Fresh Apple 1.00 Apple 77.480 20.577








Recipe Total










Recipe Total

Pineapple Parfait W/ Graham Crackers 1.00 Parfait 284.191 60.726









Recipe Total

Cheesy Egg & Sausage Tacos 2.00 Tacos 348.047 28.506









Recipe Total

WG Golden Blueberry Muffin 1.00 muffin 190.000 30.000


Grape Juice Cup 4oz 1.00 cup 80.000 19.000







Recipe Total

Maple Breakfast on a Stick 1.00 Wrap 200.000 17.000









Recipe Total










Recipe Total










Recipe Total

Fluffy Jumbo Waffles 2.00 Waffle 140.000 22.000





Syrup Cup 1.00 fl oz 118.672 30.657





Recipe Total

WG Bagel 1.00 Bagel 140.000 28.000











Recipe Total

Mandarin Orange Parfait W/ Graham Crackers 1.00 Parfait 262.809 53.492









Recipe Total

Cheesy Egg Breakfast Tacos 2.00 Tacos 293.275 28.506









Recipe Total

Mini Golden Blueberry Pancakes 1.00 pouch 210.000 35.000









Recipe Total










Recipe Total










Recipe Total










Recipe Total

Banana Loaf w/Strawberry Yogurt 1.00 loaf & 1/2c yogurt 260.000 46.500









Recipe Total

Scrambled Eggs w/ Buttery Toast 0.50 Cup 224.764 11.793









Recipe Total

WG Bagel 1.00 Bagel 140.000 28.000










District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta K-12 BIC/ Grab and Go


*Fall of 2019-2020 Atlanta K-12 BIC/ Grab and Go

Recipe Total

Gluten Free Rice Chex Cereal 1.00 bowl 100.000 24.000








Carbohydrate Report

District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta K-8 Lunch


*Fall of 2019-2020 Atlanta K-8 Lunch

Recipe Total


% of Calories N/A



Recipe Total

Turkey & Rice Burrito 1.00 Burrito 417.303 47.074

Ham & Cheese Sandwich W/ Crackers 1.00 Sandwich 329.294 30.178

Cheesy Nachos 1.00 Nachos 570.863 54.264

Charro Beans without Jalapenos 1/2 Cup 87.132 15.155

Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922

Baby Carrots, Raw 1/2 Cup 25.401 5.980

Crunchy Cucumber Slices 1/2 cup 10.974 2.656

Farm Fresh Cauliflower 1/2 cup 12.600 2.505


Sweet Diced Pears 1/2 Cup 55.592 13.501


Carbohydrate Report



Mustard Packet 1.00 packet 5.000 1.000

Mayonnaise 1.00 packet 50.000 2.000

Buttermilk Ranch Packet 1.00 packet 30.000 2.000





Recipe Total

Loaded Meatlovers Pizza 1.00 slice 347.551 37.840

Turkey & Cheese Sub 1.00 Sub 334.379 31.091

Garlic & Herb Vegetable Alfredo Rotini with Breadstick 1.00 cup 387.300 35.355

Garbanzo Bean & Tomato Salad 1/2 cup 65.837 11.373

Seasoned Broccoli Florets 1/2 cup 28.656 3.049



Fresh Broccoli 1/2 cup 15.557 3.038

Fresh Celery Sticks 6.00 sticks 11.897 2.208


Unsweetened Applesauce 1/2 Cup 52.723 13.708











Recipe Total

Crispy Fish Nuggets 4.00 nuggets 220.000 21.000

Grilled Cheeseburger 1.00 burger 312.223 26.746

Fruit & Yogurt Power Pack w/Graham Crackers 1.00 Box 276.415* 19.500*

Cooked Green Beans 1/2 cup 44.843 5.520






Diced Peaches 1/2 Cup 61.225 14.286




Ketchup 1.00 Packet 10.000 3.000




Tartar Sauce 1.00 packet 25.000 2.000

Weighted Daily Average 43.452* 6.376*




Recipe Total

Country Fried Steak W/ Roll 1.00 Patty 340.000 30.000

Hot Turkey Chili with Beans & Cornbread, Whole Grain Crackers 1.00 Cup 504.347 57.029

Creamy Macaroni & Cheese 1.00 cup 401.135 51.121

Seasoned Mashed Potatoes 0.50 cup 90.006 15.737

Seasoned Green Peas 0.50 cup 102.025 12.618


Fresh Baby Carrots 6.00 Carrots 31.751 7.475




Juicy Pineapple Tidbits 1/2 CUP 109.294 28.104






Countrystyle Gravy 1/4 Cup 37.421 4.990

Weighted Daily Average 318.644 45.213% of Calories 56.76%



Recipe Total

Beefy Marinara Macaroni 3/4 Cup 300.959 25.466

Ultimate Grilled Cheese Sandwich w/Crackers 1.00 sandwich 433.817 30.350

Tuna Salad Wrap W/ Crackers 1.00 Wrap 344.922 45.135

Cooked Crinkle Cut Carrots 1/2 Cup 44.361 7.864





Sweet Mixed Fruit 1/2 Cup 45.972 13.025









Recipe Total

Traditional Cheese Quesadilla 1.00 Quesadilla 422.247 34.025

Juicy Turkey Hot Dog 1.00 Hot Dog 240.000 27.000

Adobe Chicken Wrap 1.00 Wrap 254.802 35.402

New England Style Baked Beans 1/2 cup 94.498 18.900

















Recipe Total

Classic Cheese Pizza 1.00 slice 325.988 37.698

Savory Chicken, Broccoli & Garlic Rotini 1.00 cup 369.559 45.898

Fresh Ham & Cheese Salad with Seasoned Croutons 1.00 salad 406.716 37.170

Seasoned Italian Mixed Veggies 1/2 cup 116.688 6.041



Seasoned Black Bean & Corn Salad 1/2 Cup 79.126 16.121













Recipe Total

Crispy Fish Nuggets w/Whole Grain Dinner Roll 4.00 nuggets 300.000 35.000

Cheesy Broccoli Baked Potato W/ Biscuit 1.00 Potato 599.882 69.749

Country Egg Salad Sandwich w/Crackers 1.00 Sandwich 399.756 38.254


















Recipe Total

Roasted Rotisserie Chicken with Whole Wheat Dinner Roll & Seasoned Brown Rice 1.00 Serv (Per Recipe) 428.215 37.415

Orange Chicken W/ Rice 14.00 Pieces 282.345 31.815

Sun Butter & Jelly Sandwich W/ String Cheese 1.00 sandwich 488.849 48.086

















Recipe Total

Chicken Nugget Potato Bowl w/ Roll 1.00 bowl 424.006 44.737

Creamy Chicken Alfredo with Breadstick 1.00 cup 325.270 42.080

Veggie Ranch Wrap 1.00 Wrap 379.174 52.163












Savory Chicken Gravy 1/4 Cup 18.048 2.707





Recipe Total

Chicken Enchilada Casserole 6.00 oz 246.092 25.746

Chunky Tuna Salad Wrap 1.00 Wrap 302.922 36.135

Mozzarella Cheese Quesadilla 1.00 Quesadilla 401.997 34.025

Seasoned Mexican Black Beans 1/2 cup 2.853 0.571















Recipe Total

Savory Meatball Sub 1.00 sandwich 390.499 39.506

Classic Pepperoni Pizza 1.00 slice 335.079 37.850


















Recipe Total

Homemade Sausage & Cheese Biscuit Sandwich 1.00 each 296.783 26.346

Down Home Chicken & Waffles 1.00 Serving 403.115 46.438


Crispy Tater Tots 1/2 cup 133.955 16.487












Syrup Cup 1.00 fl oz 118.672 30.657





Recipe Total

Chicken Teriyaki with Seasoned Brown Rice 1.00 Serving 247.344 30.415

Traditional Turkey & Cheese Sandwich w/Crackers 1.00 Sandwich 323.228 30.177

Creamy White Mac & Cheese 1.00 cup 447.563 45.353


















Recipe Total

Salisbury Steak W/ Roll & Rice 1.00 Patty 329.345 40.215

Chicken Fajita Burrito 1.00 Fajita 318.466 37.221














Savory Beef Gravy 1/4 Cup 24.545 4.909





Recipe Total

Cheesy Chicken Flour Tacos 2.00 Taco 324.014 32.850

Whole Grain Fish Patty Sandwich 1.00 sandwich 300.000 41.000

Ants on a Log Power Pack 1.00 Box 530.803* 57.255*

Seasoned Refried Beans 0.50 cup 177.353 23.550

















Recipe Total

Traditional Turkey Tetrazzini with Whole Wheat Dinner Roll 1.00 cup 435.894 54.910



















Recipe Total

Crispy Fish & Chips with a Roll 1.00 serving 436.498 52.850

Turkey & Cheese Wrap 1.00 Wrap 360.333 35.354


















Recipe Total

Grilled Cheese Sandwich 1.00 sandwich 468.988 31.070

Fresh Ham & Cheese Sub 1.00 Sub 340.446 31.092

Lemon Pepper Oven Roasted Chicken with Whole Wheat Roll & Seasoned Brown Rice 1.00 Serv (Per Recipe) 437.740 36.215

















District: Atlanta Public SchoolsSchool: Morningside ElementaryMenu: *Fall of 2019-2020 Atlanta Morningside Lunch 2.0


*Fall of 2019-2020 Atlanta Morningside Lunch 2.0

Recipe Total


% of Calories N/A



Recipe Total












Carbohydrate Report








Recipe Total




















Recipe Total

Crispy Fish Nuggets 4.00 nuggets 220.000 21.000




















Recipe Total



















Recipe Total

Turkey Burger 1.00 burger 240.000 25.000

Fajita Chicken Baked Potato with Biscuit 1.00 Potato 497.476 65.257

j

Crisp Corn on the Cob 2.00 cobette 180.000 38.000

Crispy Crinkle Cut Fries 3.00 oz 183.886 26.050


Chilled Cilantro Cole Slaw 1/2 cup 95.113 11.726




Fresh Shredded Lettuce 1/4 cup 2.977 0.631

Fresh Sliced Tomatoes 1/4 Cup 10.206 2.206













Recipe Total


Cheese Enchilada 2.00 Enchiladas 315.685 24.431

















Recipe Total







Fresh Broccoli 15.557 3.038

1/2 cup











Recipe Total



Steamed Mexicorn 1/2 cup 104.831 17.536
















Recipe Total


















Recipe Total

















Recipe Total

















Recipe Total


















Recipe Total














Syrup Cup 1.00 fl oz 118.672 30.657





Recipe Total



















Recipe Total



















Recipe Total






Crunchy Cucumber Slices 10.974 2.656

1/2 cup













Recipe Total


















Recipe Total

Zesty Orange Chicken 14.00 Pieces 173.000 9.600


















Recipe Total

















District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta 9-12 Lunch


*Fall of 2019-2020 Atlanta 9-12 Lunch

Recipe Total


% of Calories N/A



Recipe Total


Ham & Cheese Sandwich W/ Crackers 1.00 Sandwich 329.294 30.178


Crispy Chicken Ranch Wrap 1.00 Wrap 398.577 43.075

Spicy Chicken Sandwich 1.00 sandwich 400.000 42.000



Oven-Roasted Potato Wedges 2.88 oz 131.169 17.153



Crunchy Cucumber Slices 10.974 2.656

Carbohydrate Report

1/2 cup















Recipe Total




Whole Grain Chicken Salad Sandwich w/Crackers 1.00 Sandwich 285.134 32.328

Turkey Chili Dog 1.00 chili dog 326.462 29.660

Spicy Buffalo Chicken Pizza 1.00 slice 475.777 47.689





















Recipe Total



























Recipe Total


Hot Turkey Chili with Beans & Cornbread, Whole Grain Crackers 1.00 Cup 504.347 57.029




Pepperoni & Jalapeno Pizza 1.00 slice 414.506 47.485






















Recipe Total

Beefy Macaroni W/ Roll 3/4 Cup 380.959 39.466

Chilled Tuna Salad Sub 1.00 Sandwich 260.734 32.436

Chicken Tenders W/ Roll 3.00 tenders 334.000 29.000


Ultimate Grilled Cheese Sandwich w/Crackers 1.00 sandwich 433.817 30.350

Oven Baked Chicken Alfredo Pizza 1.00 slice 442.516 47.621


















*Fall of 2019-2020 Atlanta 9-12 LunchRecipe Total

Adobe Chicken Wrap 1.00 Wrap 254.802 35.402




Spicy Buffalo Ranch Chicken Sandwich 1.00 sandwich 537.847 44.746





















Recipe Total


Fresh Ham & Cheese Salad with Seasoned Croutons 1.00 salad 406.716 37.170

Savory Cheese Pizza 1.00 slice 407.485 47.123


Patty Melt Sandwich W/ Crackers 1.00 patty melt 352.411 32.480






















Recipe Total




Savory Turkey Taco Quesadilla 1.00 Quesadilla 451.106 36.012






















Recipe Total


Orange Chicken W/ Rice 14.00 Pieces 282.345 31.815



Breaded Chicken Sandwich 1.00 sandwich 410.000 40.000















Mayonnaise 1.00 packet 50.000 2.000Buttermilk Ranch Packet 1.00 packet 30.000 2.000





Recipe Total

Chicken Nugget Potato Bowl w/ Roll 1.00 bowl 424.006 44.737




Lumberjack Cheeseburger 1.00 burger 334.223 26.946

















Savory Chicken Gravy 1/4 Cup 18.048 2.707





Recipe Total


Tuna Salad Wrap W/ Crackers 1.00 Wrap 344.922 45.135


Crispy Chicken Ranch Wrap 1.00 Wrap 398.577 43.075

Chicken Tenders W/ Roll 3.00 tenders 334.000 29.000





















Recipe Total

Savory Meatball Sub 1.00 sandwich 390.499 39.506



Turkey Chili Dog 1.00 chili dog 326.462 29.660






















Recipe Total

Egg, Sausage & Cheese Biscuit Sandwich 1.00 Sandwich 346.783 26.346





















Syrup Cup 1.00 fl oz 118.672 30.657





Recipe Total

Chicken Teriyaki W/ Rice 1.00 Serving 357.689 52.830








Fresh Lettuce/Spinach Mix 1.00 Cup 16.197 2.922Fresh Baby Carrots 6.00 Carrots 31.751 7.475
















Recipe Total

Chicken Fajita Burrito 1.00 Fajita 318.466 37.221




Juicy Hamburger 1.00 burger 260.000 26.000


Seasoned Broccoli Florets 28.656 3.049

1/2 cup




















Recipe Total

Cheesy Chicken Flour Tacos 2.00 Taco 324.014 32.850




Spicy Buffalo Ranch Chicken Sandwich 1.00 sandwich 537.847 44.746






















Recipe Total





Patty Melt Sandwich W/ Crackers 1.00 patty melt 352.411 32.480






















Recipe Total



























Recipe Total

Lemon Pepper Oven Roasted Chicken with Whole Wheat Roll & Seasoned Brown Rice 1.00 Serv (Per Recipe) 437.740 36.215




Savory Turkey Taco Quesadilla 1.00 Quesadilla 451.106 36.012




















District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta After-School Snack Menu


*Fall of 2019-2020 Atlanta After-School Snack Menu

Recipe Total


% of Calories N/A



Recipe Total







Recipe Total


Carbohydrate Report

Whole Grain Pretzel Heartzels 1.00 Bag 80.000 16.000





Recipe Total


String Cheese 1.00 string cheese 80.000 0.000





Recipe Total

Whole Grain Cheddar Goldfish 1.00 bag 100.000 14.000





*Fall of 2019-2020 Atlanta After-School Snack MenuRecipe Total

Whole Grain Honey Graham Cracker 3 pk 1.00 package 90.000 17.000






Recipe Total


Whole Grain Cheddar Cheez-Its 1.00 pouch 100.000 14.000





Recipe Total







Recipe Total







Recipe Total

Whole Grain Banana Loaf 1.00 loaf 160.000 27.000






Recipe Total

Vanilla Danimals Yogurt 4oz Cup 1.00 Each 70.000 14.000






Recipe Total







Recipe Total


Whole Grain Pretzel Heartzels 1.00 Bag 80.000 16.000





Recipe Total







Recipe Total







Recipe Total







Recipe Total


Whole Grain Cheddar Cheez-Its 1.00 pouch 100.000 14.000





Recipe Total







Recipe Total







Recipe Total

Whole Grain Banana Loaf 1.00 loaf 160.000 27.000





District: Atlanta Public SchoolsSchool: School@sfemidwestMenu: *Fall of 2019-2020 Atlanta Supper


*Fall of 2019-2020 Atlanta Supper

Recipe Total


% of Calories N/A



Recipe Total

Chicken Nugget Rice Bowl 1.00 bowl 390.344 37.415










Carbohydrate Report


Recipe Total

Crispy Chicken Corn Dog 1.00 corn dog 240.000 30.000












Recipe Total













Recipe Total

Savory Salisbury Steak W/ Roll 1.00 Patty 220.000 18.000











Recipe Total

Creamy Chicken Alfredo 1.00 cup 280.443 29.660




pp pp







Recipe Total











Recipe Total













Recipe Total


Homemade Red Beans & Rice 0.67 Cup 242.963 46.857

Oven-Roasted Potato Wedges 1/2 cup 9.983 17.243










Recipe Total

Country Fried Steak 1.00 Patty 260.000 16.000











Recipe Total

Country Turkey & Gravy with Whole Wheat Roll 1.00 serving 247.479 19.653










Recipe Total













Recipe Total

Chicken Teriyaki with Seasoned Brown Rice 1.00 Serving 247.344 30.415










Recipe Total


Fresh Vegetable Sub 1.00 Sub 403.819 37.434

Buttered Green Peas 1/2 cup 71.225 10.281








Recipe Total

Large Rotini Noodle with Meaty Italian Sauce 1.00 Serving 311.117 26.957










Recipe Total


Homemade Red Beans & Rice 0.67 Cup 242.963 46.857











Recipe Total

Lightly Breaded Beef Fingers 4.00 Fingers 260.000 16.000











Recipe Total











Recipe Total

Chilled Tuna Salad Sandwich 1.00 Sandwich 249.583 31.521










Recipe Total








Syrup Cup 1.00 fl oz 118.672 30.657




Carbohydrate Count Supplement for School Nurses This chart is a supplement to the carbohydrate counts provided by SFE’s menu software to assist nurses with administering insulin for diabetic students. These are common recipes and ingredients served in our kitchens that are frequently paired with another item in a recipe and the carbohydrate content of each item may not be clear. Example‐Johnny chose Chicken Nuggets with a Roll, but did not eat the roll. This chart includes the separate carbohydrate count for the roll that will better assist nurses with administering the appropriate amount of insulin. Disclaimer: This chart, and all nutrient information provided by our menu software, is to be used only as a guide. Menu items may change and items may be substituted. Standard carbohydrate counting methods should be used to administer insulin. Check with your district’s foodservice director if you have any questions.

Recipe or Ingredient Carbohydrate Count Local Product

Dinner Roll (Dough) 14g

Seasoned Brown Rice (1/2 cup) 22g

Spanish Brown Rice (1/2 cup) 26g

Biscuit (Dough) 28g

Breadstick 14g

Saltine Crackers (Lance, 1pk) 4g

Croutons (2 pkg) 16g

Sliced Bread* (2 slice) 30g

Hamburger Bun* (1 bun) 30g

Hot Dog Bun* (1 bun) 30g

Sub Roll (Dough) 28g

Graham Crackers (1pk) 17g

9” Whole Wheat Flour Tortilla 29g

6” Whole Wheat Flour Tortilla 15g

Corn Tortilla (3 tortillas) 28g

Taco Shells (2) 29g

Corn Tortilla Chips (1oz/10 chips) 17g

Whole Wheat Pasta ‐Spaghetti, Rotini, Penne, Elbows (1/2 cup)

20g

*These items can vary by district and by campus. Check with your foodservice department for the carbohydrate counts used at your campus.

Documents

Carbohydrate Report - Atlanta Public Schools€¦ · Carbohydrate Report. Wed - 09/04/2019 Portion Size Calories (kcal) Carbohydrates (g) *Fall of 2019-2020 Atlanta K-12 Traditional