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Building Block Two Summary Handout Building and Enhancing Self-Esteem Being loved, loveable, and capable builds healthy self-esteem Children learn and grow through their experiences “When you accept me for who I am, are interested in what I do and what I like, I know that I’m special” Take some time today to notice the unique qualities about the children in your life and tell them how much you value these special things (“You are so kind to help me set the table”). This helps children to feel good about themselves. Feeling good about oneself is also related to the feeling of having some control over things, even small choices like what to have for a snack or which book to read together. Promoting Mental Health in Young Children A Guide for Families and Caregivers

Building Block 1 Trust Being loved, loveable, and … Block 3 Emotions Building Block 4 Relationships Building and Enhancing Self-Esteem Being loved, loveable, and capable builds healthy

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Building Block Two Summary Handout

Building Block 1 Trust

Building Block 1 Trust

Building Block 1 Trust

Building Block 2 Self-esteem

Building Block 3 Emotions

Building Block 4 Relationships

Building and Enhancing Self-Esteem

Beingloved,loveable,andcapablebuildshealthyself-esteemChildrenlearnandgrowthroughtheirexperiences

“WhenyouacceptmeforwhoIam,areinterestedinwhatIdoandwhatIlike,IknowthatI’mspecial”

Takesometimetodaytonoticetheuniquequalitiesaboutthechildreninyourlife

andtellthemhowmuchyouvaluethesespecialthings(“Youaresokindtohelpme

setthetable”).Thishelpschildrentofeelgoodaboutthemselves.Feelinggood

aboutoneselfisalsorelatedtothefeelingofhavingsomecontroloverthings,

evensmallchoiceslikewhattohaveforasnackorwhichbooktoreadtogether.

Promoting Mental Health in Young Children

Promoting Mental Heath in Young Children

A Guide for Families and Caregivers