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Brain
Teeth
Lung
Liver
Skin
Bone
Heart
Kidney
Muscles
Blood
Water is vital to our organization.
The adult body contains 60% of water ; It is 70 % for a Child
The brain is the organ that contains the most water (85%) followed by the kidney (80%)
Drinking water : 1.5 liter per day
Food Water : 0.9 liter per day
Water produced from the combustion of food : 0.6 liter per day
Breathing : 0.5 liter
Transpiration : 0.9 liter
Urine : 1.5 liter
Soddle : 0.1 liter
Saliva : about 1 liter per day
Gastric juice : between 2 and 2.5 liter
Bile : 0.5 liter
Pancreatic juice : 0.7 liter.
Intestinal secretion : about 3 liter.
The blood contains about 3 to 4 liter of water.
Calcium : good for bones strength and growth of children. Tap water can cover 15 to 25% of daily needs.
Magnesium : important for the functioning of muscles,for blood quality and for the protection of the brain.
Fluorine: who is involved in the protection of theeth against cavities.