Attitude %26 Happiness in Work

7/28/2019 Attitude %26 Happiness in Work

1/18

ATTITUDE

&HAPPINESS IN WORK PLACE


2/18

AGENDA

WhatisAttitude?

Factorsthat

determine

Attitude

TypesofAttitude

Stepsfor

Building

Positive

Attitude

HappinessinWorkplace


3/18

ATTITUDE

ATTITUDE:

APersons

perspective

towardsaspecifiedTarget.

Always bear in mind that your own

resolution to succeed is more importantthan any other one thing.

- Abraham Lincoln


4/18

FACTORSTHAT

DETERMINE

OUR

ATTITUDE

ENVIRONMENT

EXPERIENCE

EDUCATION

Inapositive

environment,

amarginal

performersoutputgoesup.Andina

negativeenvironment,agood

performersoutput

goes

down.


5/18

TYPESOF

ATTITUDE

POSITIVEATTITUDE

NEGATIVEATTITUDE


6/18

BENEFITSOF

POSITIVE

ATTITUDE

INCREASES PRODUCTIVITY

GREAT TEAM WORK

SOLVES PROBLEMS IMPROVES QUALITY

MAKES A CONGENIAL ATMOSPHERE

BREEDS LOYALTY

INCREASE IN PROFITS REDUCES STRESS

HELPS A PERSON BECOME CONTRIBUTINGMEMBER OF A TEAM, COMPANY, FAMILY &SOCIETY. BECOMES AN ASSET TO THEIR

COUNTRY. ABOVE ALL, MAKES A PLEASING

PERSONALITY.


7/18

CONSEQUENCESOF

NEGATIVE

ATTITUDE

BITTERNESS

RESENTMENT(Experience of negative emotion like anger or hatred).

A PURPOSELESS LIFE

ILL HEALTH

HIGH STRESS LEVEL FOR HIMSELF/HERSELFOR OTHERS

CREATES NEGATIVE ENVIRONMENT AT HOMEAND WORK PLACE AND BECOMES A LIABILITYTO SOCIETY.


8/18

STEPSFOR

BUILDING

POSITIVE

ATTITUDE

Asadults,regardlessofourenvironment,educationandexperience,whoisresponsibleforourattitude?

Weare

responsible

for

our

attitude.

Wehavetoacceptresponsibilitysometimeinourlives.Weblameeveryoneandeverythingbutourselves.Itisuptoustochooseourattitudeeverymorning.Asadults,weneedtoacceptresponsibilityforourbehaviorandactions.

People

with

negative

attitudes

will

blame

the

whole

world,

their co

workers,company,parents,teachers,spouse,theeconomyandthegovernmentfortheirfailures.

Youhavetogetawayfromthepast.Dustyourselfoff,getbackintothemainstream.Putyourdreamstogetherandmoveforward.Thinkingofthe

positivethings

that

are

true,

honest

and

good,

will

put

us

in

a positive

state

of

mind.


9/18

STEPSFOR

BUILDING

POSITIVE

ATTITUDE

Ifwewanttobuildandmaintainapositiveattitude,weneedtoconsciouslypracticethefollowingsteps:

STEP1:

CHANGE FOCUS, LOOK FOR THE POSITIVE:

Let'sstartlookingforwhatisrightinapersonorsituationinsteadoflookingforwhatiswrong.Becauseofourconditioning,wearesoattunedto findingfaultandlookingforwhatiswrongthatweforgettoseethepositive picture.

STEP2:

MAKE A HABIT OF DOING IT NOW:Wehaveallprocrastinated(Toputoffdoingsomething..) atsometimeinourlives.Procrastinationleadstoanegativeattitude.

Acompletedtaskisfulfillingandenergizing;anincompletetaskdrainsenergy

like

a

leak

from

a

tank.

If

you

want

to

build

and

maintain

a

positive

attitude,

get

intothe

habit

of

living

in

the

present

and

doing

it

now.


10/18

STEPSFOR

BUILDING

POSITIVE

ATTITUDE

STEP 3DEVELOP AN ATTITUDE OF GRATITUDE (Thankfulness; appreciation)

Countyour

blessings,

not

your

troubles.

We

are

so

focused

on

complaining

aboutthingsthatweforgetthatwelosesightforthethingswe have.

Thereisalottobethankfulforinourlife.

STEP 4

GET INTO CONTINOUS EDUCATION PROGRAMIntellectual(relatingtotheunderstanding) educationinfluencestheheadandvaluesbasededucationinfluencestheheart.

Infact,educationthatdoesnottraintheheartcanbedangerous.Ifwewanttobuildcharacterinouroffices,homesandsociety,wemustachieveaminimum

levelof

moral

and

ethical

literacy.

Education

that

builds

fundamental

traits

of

charactersuchashonesty,compassion,courage,persistenceandresponsibilityisabsolutelyessential.


11/18

STEPSFOR

BUILDING

POSITIVE

ATTITUDE

STEP 5

BUILD A SELF ESTEEMWhat is self Esteem?

Selfesteemisthewaywefeelaboutourselves.Whenwefeelgood

within,ourperformancegoesup,ourrelationshipsimprovebothat

homeandatwork.Theworldlooksnicer.Whatisthereason?There

isadirect

correlation

between

feeling

and

behavior.

How do we Build Positive Self Esteem?

Ifyouwanttobuildpositiveselfesteemquickly,oneofthefastest

waysistodosomethingforotherswhocannotrepayyouincashor

kind.


12/18

STEPSFOR

BUILDING

POSITIVE

ATTITUDE

STEP 6

STAY AWAY FROM NEGATIVE INFLUENCES

Stay

away

from

negative

influences;

such

as

Negative

people,Smoking,DrugAbuse,DrinkingexcessiveAlcohol,NegativeMoviesandTelevisionProgrametc.,

STEP 7

LEARN TO LIKE THE THINGS THAT NEED TO BEDONESomethingsneedtobedonewhetherwelikethemornot;forexample,Comingtoofficedaily.Thismaynotbefunatalltimes.Butifwelearntolikethetask,theimpossiblebecomespossible.

"Startby

doing

what

is

necessary,

then

what

is

possible,andsuddenlyyouaredoingtheimpossible."


13/18

STEPSFOR

BUILDING

POSITIVE

ATTITUDE

STEP 8

START YOUR DAY WITH A POSITIVE

Reador

listen

to

something

positive

first

thing

in

the

morning.

Afteragoodnight'ssleepwearerelaxedandour

subconsciousisreceptive(capableforreceiving..) itsetsthe

tonefor

the

day,

and

puts

us

in

the

right

frame

of

mindtomakeeverydayapositiveday.

Inordertobringaboutchange,weneedtomakea

consciouseffortpracticehavingpositivethoughtsand

behaviordaily

until

they

become

ahabit.


14/18

THEPOWER

OF

POSITIVE

THINKING

Keepyourthoughtspositivebecause

your

thoughts

become

your

words, Keepyourwordspositivebecauseyour

wordsbecomeyourbehavior,

Keepyourbehaviorpositivebecause

yourbehavior

becomes

your

habits,

Keepyourhabitspositivebecauseyour

habitsbecomesyourvalues,

Keepyour

values

positive

because

your

valuesbecomesyourdestiny.-----Mahatma Gandhi


15/18

HAPPINESSIN

YOUR

WORKPLACE

BY

BEING

POSITIVE

Overaperiodoftimeyourattitudeaboutyourcurrentjobmightnotbeaspositiveasitoncewas.

However,ifyoureexperiencingnegativefeelingsaboutyourworksituation,youmightbesettingyourselfupfordisappointmenthurtingyourcareerorreputation.

Negativeattitudes

reflect

in

all

you

do,

and

others

can

pick

uponyournegativefeelingsaswell.

Forinstance,doyoudread(afraid) gettingupandgoingtoworkeachday?WhenitsMonday,areyouonlylookingforwardto

Fridayafternoon?

Ifyouansweredyestoeitherofthese,itstimetochangeyourwayofthinking.


16/18

HAPPINESSIN

YOUR

WORKPLACE

BY

BEING

POSITIVE

Thinkaboutthepositiveaspectsofyourjob youoweittoyourself.

Begratefulforthejobyouhave.

Eventhoughyoumightbeworkinginsomeplacethatyoudontlike,keepinmindthatatleastyouhaveajob.Thatissomethingtobegratefulfortoday.Youstillhaveasourceofincometopaybillsand

purchasethe

things

you

need.

Developfriendshipsatwork.

Whenyoumakeconnectionswithothersintheworkplace,thedaytendstogobyfasterandyourworkperformancetoincrease.Makeitapointtosayhellotoyourcoworkersandmaybeevengoouttoeatlunch.

By

doing

so,

you

will

not

only

be

allowing

some

joy

to

come

into

yourlife,butyouwillalsobeaddingjoytosomeoneelseslife.


17/18

HAPPINESSIN

YOUR

WORKPLACE

BY

BEING

POSITIVE

Focusonyourstrengths

Thereare

things

at

work

you

excel

at.

Youre

the

expertatthosethingsandtheyareareflection

ofyourstrengths.Dontlosesightofthese

standoutqualities.Focusonusingtheseskills

throughout

your

workday

so

you

feel

a

sense

of

accomplishmentwhenitstimetogohome.

Tryimplementingthesestepsintoyourlife,andseeifyourdaysimprove.Also,

rememberthatattitudeiscontagious wouldyouwantsomeonetocatch

yours?


18/18

Ifyouseeafriendoracoworkerwithout

asmile;givehim/heroneofyours.

ALWAYSBEPOSITIVE

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Attitude %26 Happiness in Work