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ASSESSING THE EFFECTIVENESS OF A TRANSFORMATIONAL COACHING WORKSHOP FOR CHANGING YOUTH SPORT COACHES’ BEHAVIOURS by Sarah Victoria Clewes Lawrason A thesis submitted to the Graduate Program in Kinesiology and Health Studies in conformity with the requirements for the degree of Master of Science Queen’s University Kingston, Ontario, Canada (June, 2018) Copyright Sarah Lawrason, 2018

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Page 1: ASSESSING THE EFFECTIVENESS OF A TRANSFORMATIONAL COACHING WORKSHOP FOR

ASSESSING THE EFFECTIVENESS OF A TRANSFORMATIONAL COACHING

WORKSHOP FOR CHANGING YOUTH SPORT COACHES’ BEHAVIOURS

by

Sarah Victoria Clewes Lawrason

A thesis submitted to the Graduate Program in Kinesiology and Health Studies

in conformity with the requirements for

the degree of Master of Science

Queen’s University

Kingston, Ontario, Canada

(June, 2018)

Copyright Sarah Lawrason, 2018

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Abstract

There is a need for coach development programs that target coaches’ interpersonal

behaviours (Lefebvre et al., 2016) and that are informed by behaviour change techniques (Allan

et al., 2017). In addition, current and future coach development programs could benefit from

comprehensive evaluations to determine their impact on the coaches and athletes involved

(Evans et al., 2015). Recently, Turnnidge and Côté (2017a) developed the Transformational

Coaching workshop to fill these gaps in the literature. Informed by the full-range leadership

model (Bass & Riggio, 2006) and the Behaviour Change Wheel (Michie et al., 2011), the

workshop offers coach education on a range of interpersonal behaviours using a leadership

perspective. Considering that the Transformational Coaching workshop has yet to be evaluated,

the purpose of this study was to evaluate its impact by systematically observing coaches’

behaviours before and after their involvement in the workshop.

Participants included eight male head coaches of youth competitive soccer teams with an

average of 14.25 years of coaching experience. Systematic observation and coding using the

Coach Leadership Assessment System (CLAS; Turnnidge & Côté, 2016b) was employed pre-

and post-workshop participation to examine the duration of coaches’ leadership behaviours.

Paired samples t-tests, bootstrapped confidence intervals, and effect sizes indicated that

idealized influence (p = .067, d = .76), inspirational motivation (p = .087, d = .70), and

intellectual stimulation (p = .132, d = .60) behaviours had confidence intervals that did not cross

zero, thus approaching statistical significance. However, from a pragmatic perspective, the

workshop significantly influenced these behaviours considering the medium to large effect sizes

observed. Furthermore, following the workshop, coaches displayed less neutral behaviours (p =

.007, d = 1.34). Coaches also spent significantly more time, after the workshop, displaying

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leadership behaviours through instruction/feedback (p = 0.013, d = 1.17) and significantly less

time displaying leadership behaviours through organization (p = .001, d = 1.90). There were no

significant differences in other leadership behaviours, modifiers, or recipients. These findings

offer detailed descriptions of how coaches’ behaviours changed after participating in the

Transformational Coaching workshop. Practical implications for the workshop and future

research opportunities are discussed.

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Co-Authorship

The co-supervisors, Dr. Jean Côté and Dr. Luc Martin, are co-authors on this thesis.

Collaboration with Dr. Jennifer Turnnidge has also led to her co-authorship for the entirety of the

document. Drs. Côté, Martin, and Turnnidge all offered guidance on study design, data

collection, analysis, and provided feedback on the writing stages of the thesis. Sarah Lawrason

held the primary responsibility for study design, data collection, data analysis, coding, and

drafting and revising the written document.

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Acknowledgements

First and foremost, I would like to thank my supervisors for guiding me through the

completion of my Master’s degree. Jean, I am so grateful for your expertise in coaching and

positive youth development. You encouraged me to read (and re-read) literature and asked

questions that fostered my ability to think about how my work fits in the “bigger picture”. Luc, I

am so thankful to have had you as my undergraduate thesis supervisor. Your continued support

throughout my Master’s degree equipped me with the skills to navigate the academic and

personal challenges in graduate school. Jen, you have been like a third co-supervisor (and great

friend) to me. Our weekly/daily chats about my project, TFL, or general life philosophies helped

me to conceptualize my ideas and generally made me feel more normal. Jean, Luc, and Jen – you

are all incredible, transformational leaders and I would be lucky to adopt even half of the

qualities you have in the future.

I would be remiss if I did not thank the people that make the PLAYS lab. Everyone gave

up their own time to contribute to my project in some way or another (e.g., helping with data

collection, providing feedback, assisting with coding). Even in less-than-ideal situations – like

when it was freezing cold and pouring rain during filming, or cabbing between practice locations

– you all had a positive attitude that made working fun. Our friendship outside of the lab was

also so valuable – please visit Kelowna so that we can have more coffee breaks, Bachelor nights,

and dancing. From the bottom of my heart, thank you.

Mom, Dad, Peter, Emily, Floyd, and Macey – during the most challenging times, your

encouragement and empathy was what helped me stay connected when Kingston felt far away.

Thomas, thanks for letting me ramble on about things without any context, and then pretending

to understand me to make me feel better. To my family – thank you for your love and care.

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Thanks to my proposal committee members constructive criticism that improved my

project (and statistics knowledge). Thank you to my defense committee members for taking time

out of your busy schedule.

Finally, I would like to thank everyone from the soccer club who was involved in this

project. Coaches, athletes, parents, directors, administrators, volunteers – thank you for your

time, dedication, and enthusiasm.

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Table of Contents

Abstract............................................................................................................................................ii

Co-Authorship Statement...............................................................................................................iv

Acknowledgements..........................................................................................................................v

List of Tables..................................................................................................................................xi

List of Figures................................................................................................................................xii

List of Abbreviations....................................................................................................................xiii

Chapter 1 Introduction.....................................................................................................................1

Chapter 2 Literature Review............................................................................................................5

2.1 Leadership Approaches to Coaching.............................................................................5

2.1.1 Mediational model of coaching behaviours....................................................6

2.1.2 Motivational model of the coach-athlete relationship....................................8

2.2 Observational Studies on Coaching Behaviours..........................................................11

2.3 Qualitative Studies on Coach Leadership....................................................................12

2.4 The Full-Range Leadership Model..............................................................................14

2.4.1 Toxic and laissez-faire..................................................................................15

2.4.2 Transactional.................................................................................................16

2.4.3 Transformational leadership (i.e., TFL)........................................................16

2.4.4 Evidence for follower outcomes...................................................................17

2.5 Teaching TFL Through Interventions..........................................................................19

2.6 Incorporating TFL into CDPs......................................................................................21

2.6.1 Behaviour Change Wheel.............................................................................22

2.7 Evaluating TFL-Informed CDPs..................................................................................23

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2.7.1 Previous methodological techniques.............................................................24

2.7.2 Development of new measures.....................................................................25

2.8 Transformational Coaching Workshop........................................................................25

2.9 Purpose.........................................................................................................................27

Chapter 3 Methods.........................................................................................................................28

3.1 Design..........................................................................................................................28

3.2 Participants...................................................................................................................28

3.3 Measures......................................................................................................................28

3.3.1 Coach Leadership Assessment System.........................................................28

3.4 Procedure.....................................................................................................................31

3.4.1 Pre-test procedure.........................................................................................32

3.4.2 Workshop......................................................................................................33

3.4.2.1 Workshop fidelity...........................................................................33

3.4.3 Post-test procedure........................................................................................34

3.5 Data Cleaning...............................................................................................................34

3.6 Data Analysis...............................................................................................................35

3.6.1 Pre-workshop analyses..................................................................................35

3.6.2 Pre-post-test analyses....................................................................................36

3.6.2.1 Descriptive statistics......................................................................36

3.6.2.2 Comparing pre-post means............................................................36

Chapter 4 Results...........................................................................................................................38

4.1 Workshop Fidelity.......................................................................................................38

4.2 Pre-Workshop Analyses...............................................................................................38

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4.2.1 Descriptive statistics.....................................................................................38

4.2.2 Test re-test reliability....................................................................................38

4.2.3 Differences between pre-workshop behaviours............................................38

4.3 Pre-Post Workshop Analyses.......................................................................................39

4.3.1 Descriptive statistics.....................................................................................39

4.3.2 TFL behaviours.............................................................................................39

4.3.3 Non-TFL behaviours.....................................................................................40

4.3.4 Content modifiers..........................................................................................42

4.3.5 Recipient modifiers.......................................................................................44

Chapter 5 Discussion.....................................................................................................................45

5.1 Transformational Leadership.......................................................................................45

5.1.1 Idealized influence........................................................................................47

5.1.2 Inspirational motivation................................................................................48

5.1.3 Intellectual stimulation..................................................................................49

5.1.4 Individualized consideration.........................................................................50

5.2 Transactional, Neutral, Laissez-Faire, and Toxic Leadership.....................................51

5.2.1 Transactional, laissez-faire, and toxic behaviours........................................51

5.2.2 Neutral behaviours........................................................................................53

5.3 Content Modifiers........................................................................................................54

5.3.1 Instruction/feedback and organization..........................................................54

5.3.2 General communication................................................................................55

5.4 Recipient Modifiers.....................................................................................................56

5.5 Theoretical and Practical Implications.........................................................................57

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5.6 Limitations and Future Directions...............................................................................59

Chapter 6 Conclusion.....................................................................................................................62

References......................................................................................................................................65

Appendix A: General Coding Guidelines......................................................................................84

Appendix B: Research Ethics Board Letter of Approval...............................................................93

Appendix C: Coach Letter of Information and Consent Form......................................................94

Appendix D: Coach Information Sheet..........................................................................................98

Appendix E: Implementation Checklist and Workshop Fidelity.................................................100

Appendix F: Mean, Standard Deviation, and Pearson Correlation (r) for Leadership Behaviours

for Pre 1 and Pre 2 Observations (n = 5) ....................................................................................103

Appendix G: Mean, Standard Deviation, and Pearson Correlation (r) for Content Modifiers for

Pre 1 and Pre 2 Workshop Observations (n = 5) ........................................................................104

Appendix H: Mean, Standard Deviation, and Pearson Correlation (r) for Recipient Modifiers for

Pre 1 and Pre 2 Workshop Observations (n = 5) ........................................................................105

Appendix I: Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for

Leadership Behaviours for Pre 1 and Pre 2 Workshop Observations (n = 5) .............................106

Appendix J: Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for

Content and Recipient Modifiers for Pre 1 and Pre 2 Workshop Observations (n = 5) .............107

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List of Tables

Table 1. The Coach Leadership Assessment System: Leadership Dimensions.............................30

Table 2. Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for 4 I’s for

Pre- and Post-Workshop Observations.........................................................................................40

Table 3. Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for Full-

Range Leadership Behaviours for Pre- and Post-Workshop Observations..................................41

Table 4. Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for Content

Modifiers for Pre- and Post-Workshop Observations...................................................................43

Table 5. Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for

Recipient Modifiers for Pre- and Post-Workshop Observations...................................................44

Table F1. Mean, Standard Deviation, and Pearson Correlation (r) for Leadership Behaviours for

Pre 1 and Pre 2 Observations (n = 5).........................................................................................103

Table G1. Mean, Standard Deviation, and Pearson Correlation (r) for Content Modifiers for Pre

1 and Pre 2 Workshop Observations (n = 5)...............................................................................104

Table H1. Mean, Standard Deviation, and Pearson Correlation (r) for Recipient Modifiers for

Pre 1 and Pre 2 Workshop Observations (n = 5)........................................................................105

Table I1. Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for

Leadership Behaviours for Pre 1 and Pre 2 Workshop Observations (n = 5)............................106

Table J1. Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for

Content and Recipient Modifiers for Pre 1 and Pre 2 Workshop Observations (n = 5).............107

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List of Figures

Figure 1. Schematic representation of the full-range leadership model adapted for the sport

context (Bass & Riggio, 2006; Turnnidge & Côté, 2016b)...........................................................15

Figure 2. The Behaviour Change Wheel framework (Michie et al., 2011)...................................23

Figure 3. Procedure for assessing coaches’ leadership behaviours pre- and post-workshop........32

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List of Abbreviations

4 I’s: Idealized Influence, Inspirational Motivation, Intellectual Stimulation, and

Individualized Consideration

AGT: Acheivement Goal Theory

CBAS: Coach Behaviour Assessment System

CDP: Coach Development Program

CET: Coach Effectiveness Training

CLAS: Coach Leadership Assessment System

COM-B: Capability-Opportunity-Motivation-Behaviour

DTLI: Differentiated Transformational Leadership Inventory

DTLI-YS: Differentiated Transformational Leadership Inventory – Youth Sport

GC: General Communication

IC: Individualized Consideration

II: Idealized Influence

IM: Inspirational Motivation

IND: Individual

IS: Intellectual Stimulation

LF: Laissez-Faire

MAC: Mastery Approach to Coaching

MLQ: Multifactor Leadership Questionnaire

MMCOS: Multidimensional Motivational Climate Observation System

NEU: Neutral

ORG: Organization

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SDT: Self-Determination Theory

TC: Transactional Leadership

TFL: Transformational Leadership

TOX: Toxic Leadership

TTQ: Transformational Teaching Questionnaire

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Chapter 1

Introduction

Coaches play a critical role in fostering positive youth sport experiences (Petitpas,

Cornelius, Van Raalte, & Jones, 2005). Previous research suggests that effective coaching

involves professional, interpersonal, and intrapersonal knowledge and behaviours that result in

athletes’ positive developmental outcomes (Côté & Gilbert, 2009). One way through which

coaches can learn the three types of knowledge and behaviours required for effective coaching is

through coach development programs (CDPs). CDPs can be defined as “an encompassing term

to describe learning activities applied systematically through education, social interaction, and/or

personal reflection with the goal of changing … coach behaviours” (Evans, McGuckin,

Gainforth, Bruner, & Côté, 2015, p. 871). Accordingly, it is important to understand the features

of CDPs that can facilitate changes in coach behaviours, and ultimately help foster positive sport

experiences for athletes.

Although an extensive body of literature exists pertaining to the development and

understanding of CDPs, recent review articles highlight several shortcomings warranting future

attention. First, few CDPs focus on coaches’ interpersonal behaviours (Lefebvre, Evans,

Turnnidge, Gainforth, & Côté, 2016). Second, although the overarching objectives of most

CDPs is to change coach behaviours, few CDPs incorporate the use of behaviour change theories

(Allan, Vierimaa, Gainforth, & Côté, 2017). Third, CDPs are often not evaluated properly and

rarely in a systematic and contextualized manner (Evans et al., 2015). Consequently, there is a

need to be more deliberate about designing, implementing, and evaluating CDPs that will help

coaches develop interpersonal behaviours to increase the likelihood that athletes have positive

experiences in sport.

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The full-range leadership model (Bass & Riggio, 2006) is a valuable approach for

examining how leaders, such as coaches, can use interpersonal skills to influence followers’ (i.e.,

athletes’) outcomes. The model includes a spectrum of passive to active leadership behaviours

that lead to adaptive or maladaptive follower outcomes (Bass & Riggio, 2006). The most

effective style is Transformational Leadership (TFL; Bass, 1998), where leaders exhibit

behaviours that motivate followers to seek challenges and reach their full potential while

providing a shared vision for the group (Bass & Riggio, 2006). TFL has four dimensions: (a)

idealized influence (i.e., acting as a positive role model), (b) inspirational motivation (i.e.,

inspiring followers through shared, challenging goals), (c) intellectual stimulation (i.e., involving

followers in the learning process, and (d) individualized consideration (i.e., understanding each

follower’s unique contributions and needs; 4 I’s; Bass & Riggio, 2006). Coaches who are

perceived by athletes as demonstrating the 4 I’s tend to have athletes who experience greater

team cohesion, motivation, performance, and personal growth (e.g., Callow, Smith, Hardy,

Arthur, & Hardy, 2009; Charbonneau, Barling, & Kelloway, 2001; Smith, Arthur, Hardy,

Callow, & Williams, 2013; Vella, Oades, & Crowe, 2013).

Although coaches who are perceived as being more transformational can facilitate

positive athlete outcomes, few attempts to teach transformational behaviours to youth sport

coaches have been undertaken. Whereas there is evidence supporting the effectiveness of TFL

training on follower outcomes in a variety of contexts (e.g., military; Hardy et al., 2010;

organizations; Barling, Weber, & Kelloway, 1996; education; Beauchamp, Barling, & Morton,

2011; healthcare; Kelloway, Barling, & Helleur, 2000), only one study has looked at the impact

of a TFL-based intervention in sport. Vella and colleagues (2013) found that athletes of coaches

who had received a TFL intervention experienced greater positive developmental outcomes.

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However, the TFL intervention was an adaptation of a CDP that was not specifically designed to

teach TFL behaviours. The intervention was also not explicitly informed by behaviour change

techniques and thus, did not identify the conditions that specify why, when, and how coaches

should portray transformational behaviours (Allan et al., 2017). Consequently, there is a need

for evidence-informed TFL coaching workshops that are specifically designed to teach TFL

behaviours, and that are guided by behaviour change theories (Allan et al., 2017).

Another limitation of previous interpersonal CDPs is that their effectiveness has not been

adequately evaluated (Evans et al., 2015). Previous interpersonal CDPs, including TFL

interventions (e.g., Vella et al., 2013) have typically employed quantitative questionnaires to

assess changes in perceptions of behaviours pre-and post-workshop. However, while

questionnaires that assess TFL behaviours provide valuable insight into athletes’ and coaches’

perceptions of TFL behaviours, questions remain pertaining to how these behaviours are actually

manifested in the sport context (Turnnidge & Côté, 2016a). It is thus important to complement

the questionnaire findings with observational methodologies to assess changes in the actual

behavioural profiles of coaches following their participation in a TFL-based CDP. Observational

methods can also contextualize coaches’ behaviours to understand the content and recipient of

behaviours, details that often differentiate between effective and less effective coaching (e.g.,

Erickson et al., 2011). Assessing the effectiveness of CDPs by measuring actual coaches’

behaviours in specific contexts will help identify key barriers for replication and translation of a

TFL-informed coaching workshop.

In response to calls for evidence-informed interpersonal coaching workshops, Turnnidge,

Barling, et al. (2016) and Turnnidge and Côté (2017a) developed a youth sport TFL workshop

informed by previous TFL interventions (Barling et al., 1996; Beauchamp et al., 2011) and the

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Behaviour Change Wheel framework (Michie, van Stralen, & West, 2011). Within the

Behaviour Change Wheel, the Capability, Opportunity, Motivation-Behaviour (COM-B) model

stresses that there are three elements required to change a person’s behaviour: (a) capability, an

individual’s physical or psychological ability to execute the preferred behaviour; (b) opportunity,

the physical or social environment that can enable an individual’s behaviour; and (c) motivation,

an individual’s internal automatic or reflective processes that direct these behaviours (Michie et

al., 2011). The Transformational Coaching workshop uses the COM-B model to inform the use

of specific behaviour change techniques, such as action planning and goal setting. However, the

workshop has not been assessed based on its ability to effectively change coaches’ behaviours.

Considering the current dearth of studies involving the evaluation of CDPs, and that the

proposed workshop is informed by TFL theory, an assessment of the Transformational Coaching

workshop through systematic observation of TFL behaviours is warranted.

The purpose of this study is to examine the effectiveness of a TFL workshop with youth

soccer coaches using a novel observational instrument. Pre- and post-workshop assessments will

measure changes in the duration of coaches’ observed leadership behaviours and the content and

recipient of these behaviours. This study has the potential to improve future TFL workshops and

to provide coaches with interpersonal skills training that may ultimately improve the quality of

youth’s sport experiences.

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Chapter 2

Literature Review

Provided that the coach-athlete relationship is a central tenet in the definition of coaching

leadership (Vella, Oades, & Crowe, 2010), the purpose of this literature review is to provide an

overview of the leadership behaviour research on coaching and TFL. Therefore, this section will

(a) review relevant frameworks of leadership approaches to coaching that have informed

observational tools and CDPs, (b) examine observational and qualitative studies that have

contextualized leadership behaviours, (c) discuss how the full-range leadership model and TFL

theory may be useful for informing interpersonal CDPs, and (d) review methodological

approaches for evaluating interpersonal CDPs and TFL interventions.

Leadership Approaches to Coaching

It is widely recognized that coaches play an important role in fostering quality sport

experiences for youth athletes (e.g., Côté, Strachan, & Fraser-Thomas, 2008; Fraser-Thomas,

Côté, & Deakin, 2005; Petitpas et al., 2005). Indeed, effective coaches consistently apply three

types of knowledge and behaviours: (a) professional (i.e., sport-specific physical, technical, and

tactical skills), (b) interpersonal (i.e., managing relationships), and (c) intrapersonal (i.e.,

reflexivity; Côté & Gilbert, 2009). When coaches perform these behaviours appropriately in

different contexts, they are more likely to facilitate important athlete outcomes (i.e., competence,

confidence, connection, character; Côté & Gilbert, 2009). Given the predominant focus on the

training of coach’s professional behaviours, researchers have advocated that there is a need to

enhance our understanding of coaches’ interpersonal behaviours and its potential influence on

athlete development (Côté & Gilbert, 2009; Evans et al., 2015).

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One way through which researchers have studied coaches’ interpersonal behaviours is by

adopting a leadership approach. Although there has been debate about the nature of coach

leadership, Vella and colleagues (2010) defined coach leadership as a “process of interpersonal

influence that is dependent upon the relationship between coach and athlete, and is used to

facilitate the athlete outcomes of competence, confidence, connection, and character” (p. 431).

Not only do Vella and colleagues (2010) situate the definition of coach leadership within Côté

and Gilbert’s (2009) coaching effectiveness definition, they also suggest that leadership in

coaching is most related to coaches’ interpersonal abilities. Two prominent coaching

frameworks that employed a leadership approach (as per Vella and colleagues’ [2010] definition)

to conceptualizing coaches’ interpersonal behaviours include: (a) the mediational model of

coaching behaviours (Smoll & Smith, 1989; Smoll, Smith, Curtis, & Hunt, 1978), and (b) the

motivational model of the coach-athlete relationship (Mageau & Vallerand, 2003). These

frameworks, along with the related theory-informed observational tools and CDPs, will be

reviewed in the following section. In addition, influential observational and qualitative studies

on coaching behaviours that add contextual detail on coaching leadership will be reviewed.

Mediational model of coaching behaviours. The mediational model is a

comprehensive framework that considers how situational factors, athletes’ cognitive processes,

and individual difference variables (e.g., age) mediate the relationships between leader

behaviours and athlete outcomes (Smoll & Smith, 1989; Smoll et al., 1978). To assess the

validity of the model, coaches’ behaviours were evaluated using observational techniques (i.e.,

the Coach Behaviour Assessment System [CBAS]; Smith, Smoll, & Hunt, 1977). The CBAS

provides 12 behavioural categories, divided into eight reactive behaviours (i.e., coach responses

immediately preceding athlete behaviours, such as reinforcement) and four spontaneous

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behaviours (i.e., coach behaviours that are not a response to a discernible preceding event, such

as general technical instruction; Smith et al., 1977). Combined with questionnaires and

qualitative interviews, the results using the CBAS generally demonstrate that coaches’ use of

instructive (e.g., general technical instruction) and supportive (e.g., reinforcement) behaviours

predict athletes’ high level of self-esteem (e.g., Smoll et al., 1978) and enjoyment in sport (e.g.,

Smith, Zane, Smoll, & Coppel, 1983). Conversely, coaches’ use of punitive behaviours (e.g.,

punishment) have been associated with negative athlete outcomes, such as less affinity for the

coach (Smoll et al., 1978).

Based on the mediational model, Smith, Smoll, and Curtis (1979) developed the Coach

Effectiveness Training (CET) program, which evolved into the Mastery Approach to Coaching

(MAC; Smith, Smoll, & Cumming, 2007). The MAC is a 2.5-hour workshop targeting

cognitive-behavioural strategies for effective coaching (Smith et al., 2007). The intention of the

MAC is to teach coaches effective behaviours to create a mastery-oriented (i.e., providing high

levels of supportive and instructive behaviours and focusing on athlete effort and improvement)

and positive (i.e., using positive reinforcement and avoiding mistake-contingent punishment)

motivational climate (Smoll, Smith, & Cumming, 2007). Several studies using questionnaires

have linked coaches’ participation in MAC and CET training to improvements in athletes’

outcomes (i.e., higher enjoyment; Cumming, Smoll, Smith, & Grossbard, 2007; self-esteem;

Smoll et al., 2007; return intentions; Barnett, Smoll & Smith, 1992; and reduced performance

anxiety; Smith et al., 2007) in team sports. Furthermore, the MAC and CET training is effective

in changing athletes’ perceptions of coaches’ behaviours to be more supportive (e.g., using

reinforcement) and instructive and less punitive (Smith et al., 1979; Smoll, Smith, Barnett, &

Everett, 1993). It is also noteworthy that Smith and colleagues’ (1979) assessed coaches’

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observable behaviours using the CBAS, but found that the CET program only improved coaches’

use of reinforcement behaviours.

Although the work by Smith, Smoll, and colleagues has provided vast evidence-informed

knowledge on coach behaviours, the mediational model and MAC predominantly focus on

coaches’ instructional actions (e.g., using positive feedback more than negative punishment).

While instruction is certainly critical, the mediational model and the MAC offer education on the

quantity and content of instructional behaviours rather than on the quality and delivery of the

instruction (e.g., the leadership tone). Likewise, the MAC does not identify how coaches should

deliver athlete-directed communication. As an example, the MAC does not include information

pertaining to the recipient of coaches’ behaviours, the context in which coaches’ behaviours

should be used, or the tone of coaches’ behaviours. It may also be useful to build upon Smoll

and colleagues’ (1979) work by continuing to use the CBAS to evaluate coaches’ observable

behaviours. Furthermore, there have been less favourable results from the MAC in the realm of

individual sports, highlighting the need to gain further evidence in a variety of youth sport

contexts (Coatsworth & Conroy, 2006; Erickson & Gilbert, 2013). Thus, the MAC may benefit

from more detailed evaluations of coaches’ interpersonal behaviours to develop a holistic set of

effective coach behaviours.

Motivational model of the coach-athlete relationship. One model that has focused on

key components of Vella and colleagues’ (2010) coach leadership definition (e.g., coaches’

interpersonal ability to form coach-athlete relationships) is the motivational model of the coach-

athlete relationship (Mageau & Vallerand, 2003). Grounded in self-determination theory (SDT),

the motivational model of the coach-athlete relationship suggests that three factors – (a) coaches’

personal orientation, (b) the coaching context, and (c) coaches’ perceptions of athletes’

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behaviour and motivation – determine the extent of coaches’ autonomy-supportive behaviours.

Autonomy-supportive behaviours involve acknowledging athletes’ feelings and avoiding

controlling behaviours to provide a climate where athletes perceive high levels of autonomy (i.e.,

choice and control; Mageau et al., 2009). The model suggests that coaches who are autonomy-

supportive have a positive effect on their athletes’ perceptions of competence, autonomy, and

relatedness, which, in turn, determines athletes’ level of motivation (Mageau & Vallerand,

2003).

To understand the legitimacy of this relationship, coaches’ behaviours were assessed

using the Multidimensional Motivational Climate Observation System (MMCOS; Smith et al.,

2015). Using a global potency scale, the MMCOS draws upon the work of the motivational

model along with prominent motivational theories (e.g., Achievement Goal Theory [AGT;

Nicholls, 1989], SDT; Deci & Ryan, 1985) to provide seven environmental dimensions (e.g.,

autonomy-supportive) that assess coaches’ empowering (i.e., autonomy-supportive and task-

involving) and disempowering (i.e., controlling and ego-involving) behaviours. When combined

with athlete questionnaires, the results demonstrated that coaches’ autonomy-supportive, task-

involving, and instructional behaviours predicted athlete autonomy, relatedness, and competence,

leading to autonomous motivation (Smith et al., 2015; Smith et al., 2016). In contrast, coaches’

controlling and relatedness-thwarting behaviours were associated with athletes’ low levels of

perceived competence and amotivation (Smith et al., 2015; Smith et al., 2016). Although coders

can identify empowering and disempowering behaviours via the MMCOS, this system relies on

the use of a global rating scale to evaluate the potency of coaches’ behaviours (Smith et al.,

2015). Importantly, while potency measures through the MMCOS can inform researchers of the

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impact of coaches’ behaviours, it does not identify detailed accounts of coaches’ behaviours and

the contexts in which they are performed (e.g., to whom or how behaviours are conveyed).

Notably, Duda (2013) integrated the aforementioned findings into a 6-hour, Empowering

Coaching workshop. This CDP teaches coaches how to create empowering coaching

environments—task-oriented, autonomy supportive, and socially supportive—to enhance

athletes’ psychological need satisfaction and optimal well-being (Appleton & Duda, 2016).

While there is extensive detail on the protocol of evaluating the Empowering CoachingTM

workshop (Duda et al., 2013), there is little information on the effectiveness of Empowering

CoachingTM. Preliminary evidence from conference proceedings using questionnaires and the

MMCOS suggests that the Empowering CoachingTM workshop improved coaches’ motivational

climate, leading to positive athlete outcomes (Smith, Tzioumakis, et al., 2015; Quested et al.,

2015). Qualitative interviews were also conducted with coaches who participated in the

workshop, and the results found that coaches’ competence to create an empowering motivational

climate increased after the workshop (Larsen et al., 2015).

Though the Empowering CoachingTM workshop has been influential in making athletes’

well-being the most important outcome of coaches’ relational behaviours, there are a range of

nuanced leader behaviours that are not covered in the framework and workshop (e.g., elements

of non-leadership behaviours, such as laissez-faire). Furthermore, the Empowering CoachingTM

workshop could benefit from a more comprehensive, objective evaluation. Additional empirical

evidence using the MMCOS is required to understand if and how actual coach behaviours have

changed after participating in the workshop (i.e., ecological validity). Thus, the MMCOS and

Empowering CoachingTM workshop could benefit from observing coaches’ behaviours in a

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detailed and contextualized manner and incorporating less favourable leadership behaviours to

conceptualize a wider range of coaching leadership behaviours.

Observational Studies on Coaching Behaviours

As identified in the previous section, coaching workshops could gain from employing

observational techniques to assess changes in coaches behaviours after a training intervention.

Additionally, while the aforementioned observation systems (i.e., the CBAS and MMCOS)

identify what coaching behaviours look like, they lack contextual detail on how coaching

behaviours can convey information to athletes. Nevertheless, other observational methods have

been used to examine the context of coaches’ behaviours with respect to the general content,

tone, and/or the recipient of effective and less effective coach behaviours.

With regards to the content of coaches’ behaviours, earlier observational studies found

that encouragement and positive feedback in addition to high levels of instruction may

differentiate between effective and less effective coaches (e.g., Bloom, Crumpton, & Anderson,

1999; Claxton, 1988; Lacy & Goldston, 1990). In addition to instructing and providing feedback

to athletes about sport-related tasks, effective coaches also spend more time communicating with

athletes about non-sport specific information, such as their hobbies, families, or school activities

(e.g., Erickson & Côté, 2016; Turnnidge, Côté, Hollenstein, & Deakin, 2014). Conversely, less

effective coaches spend more time structuring the mechanics of a practice and organizing

athletes (Erickson, Côté, Hollenstein, & Deakin, 2011). Although this work tells researchers

what effective coaches are doing, it is important to understand how coaches can direct their

behaviours to be effective.

One way to conceptualize how coaches display effective coaching behaviours is by

acknowledging the recipient of the behaviours and other contextual factors (e.g., emotional tone)

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found in more recent observation instruments (e.g., Assessment of Coach Emotions; Allan,

Turnnidge, Vierimaa, Davis, & Côté, 2016; Assessment of Coaching Tone; Erickson & Côté,

2015; the Coach Analysis Intervention System; Cushion, Harvey, Muir, & Nelson, 2012). For

example, Erickson and colleagues (2011) found that effective and less effective coaches did not

differentiate with regards to the content of their behaviours (e.g., instruction/feedback), but that

targeting individuals was the salient element in regulating the efficacy of the behaviours.

Similarly, other observational studies have found that individualized coaching behaviours are

linked to effective coaching and positive sport environments for athletes (Erickson & Côté, 2016;

Turnnidge et al., 2014). In addition, coaches who elicit input from athletes in a calm manner are

more likely to promote athlete learning and less likely to have athletes that exhibit anti-social

behaviours (Allan & Côté, 2016; Partington & Cushion, 2013). Consequently, directing positive

instructive/feedback behaviours towards individuals, including athletes in the coaching process,

and showing interest in athletes’ lives beyond sport may determine coaches’ effectiveness. Thus,

if coaching workshops are assessed by observing coaches’ behaviours in a contextualized

manner, it may be possible to understand how coaches become more effective, in ways that are

not possible with questionnaires and qualitative interviews.

Qualitative Studies on Coach Leadership

Complementing the observational coaching research, there has been valuable qualitative

studies on a range of specific, effective coaching behaviours. Uniquely, Partington and Cushion

(2013) bridged observational and qualitative techniques to understand why coaches were

performing certain instructional (e.g., due to available space) and interpersonal (e.g., to make

athletes feel good) behaviours. Using qualitative methods, Becker (2009) highlighted the

importance of consistent coach behaviours and expectations, while going above and beyond the

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required coach role. Keegan, Harwood, Spray, and Lavallee (2014) uncovered similar qualities,

as elite athletes were found to prefer coaches that were trustworthy, who incorporated athletes’

ideas, and explained their decision-making process. Meanwhile, other qualitative studies

emphasize the value of coaches who support and accommodate individual athlete needs (Bloom,

Durand-Bush, & Salmela, 1997; Côté & Sedgwick, 2003). Fittingly, Becker (2012) summarized

the qualitative coaching literature to establish the qualities of certain coaching behaviours that

make them more effective than others. Consistent with the aforementioned observational

research (e.g., Erickson et al., 2011), coaching behaviours are more likely to be effective when

they involve qualities that are positive, supportive, individualized, fair, appropriate, clear, and

consistent (Becker, 2012).

Similarly, Vallée and Bloom (2005) used qualitative interviews to explore the leadership

characteristics of five expert coaches working with university athletes. The researchers found

that three components enabled coaches’ successful leadership skills: (a) personal attributes that

allowed them to display context-appropriate behaviours, (b) the ability to foster athletes’

individual growth, and (c) organizational skills that prepared coaches for practices and games.

These elements were reinforced by athletes’ who bought into the coaches’ vision (i.e., goals,

philosophies) for the program. Vallée and Bloom (2005) provided a unique link between their

findings and the salient constructs of TFL theory, suggesting that TFL could be a useful

leadership approach to understanding coaches’ interpersonal behaviours. Chelladurai (2007)

echoed this sentiment by suggesting that TFL may be a useful framework for developing a

comprehensive set of coaching leadership behaviours. Therefore, these findings reinforce that

TFL may be an appropriate lens for conceptualizing coaches’ effective interpersonal behaviours.

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It is important to highlight that some qualitative studies also suggest that coaches display

a wide range of behaviours that include less effective outcomes, and this work largely draws

from motivational theories (e.g., SDT; Ryan & Deci, 1985). For example, athletes who perceive

coaches to criticize without praise tend to experience lower motivation and thwarted autonomy,

and these athletes acknowledge the necessity to consider the context and tone of the coach

(Keegan et al., 2014). Furthermore, using a case-study approach, Krane, Greenleaf, and Snow

(1997) linked the coach’s ego-involved behaviours (i.e., those that make an athlete’s self-worth

dependent upon performance) with the gymnast’s depression and disordered eating. Both

examples illustrate the deleterious influence of a coach-centered sport environment, rather than

an athlete-centered or person-centered sport environment, on athletes’ well-being. Thus, the

wide range of leadership behaviours have the potential to be examined along a spectrum between

ineffective and effective approaches. The full-range leadership model (which includes TFL),

then, may be a useful framework for understanding a continuum of coaching behaviours.

The Full-Range Leadership Model

The full-range leadership model conceptualizes a spectrum of leadership behaviours

along two axes: ineffective to effective, and active to passive (Bass & Riggio, 2006). The three

leadership styles included in the original model are laissez-faire, transactional, and TFL (Bass &

Riggio, 2006). Toxic leadership was added to the full-range leadership model when it was found

to be relevant for certain contexts (i.e., military; Pelletier, 2010; sport; Turnnidge & Côté,

2016a). See Figure 1 for a schematic representation of the model in the sport context.

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Figure 1. Schematic representation of the full-range leadership model adapted for the sport

context (Bass & Riggio, 2006; Turnnidge & Côté, 2016b).

Toxic and laissez-faire. The ineffective forms of leadership are toxic and laissez-faire,

the former being active and the latter being passive (Bass & Riggio, 2006). While not included

in the original full-range leadership model, toxic leadership was added when Turnnidge and Côté

(2016b) drew upon abusive leadership literature to adapt the model to the sport context. Toxic

leadership involves abusive behaviours wherein coaches exhibit negative attitudes or frustrations

towards athletes (Turnnidge & Côté, 2016a). Originally identified in military settings (Pelletier,

2010), toxic leaders contribute to a host of negative follower outcomes including lack of trust,

reduced effectiveness, and low retention (Haslam, Reicher, & Platow, 2010). Contrastingly,

laissez-faire behaviours are characterized by leaders’ absence and lack of involvement, which

results in followers’ role conflict and ambiguity (Burns, 1978; Skogstad, Einarsen, Torsheim,

Aasland, & Hetland, 2007) and lower well-being (Barling & Frone, 2017). Therefore, both

engaged (toxic) and disengaged (laissez-faire) behaviours can contribute to negative athlete

outcomes.

Passive Active

Ineffective

Laissez-

Faire

(Disinterest)

Toxic

(Anger and

Hostility)

Transformational

(4 I’s)

Effective

Neutral

Transactional

(Rewards and

Punishments)

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Transactional. Transactional leadership involves behaviours that offer rewards and

punishments for meeting or not meeting objectives to develop motivation and performance in

followers (Eagly, Johannesen-Schmidt, & Van Engen, 2003). Leaders provide rewards or

punishments to followers after observing followers’ positive performance or mistakes, and can

be done in an active or passive manner (Bass & Riggio, 2006). Specifically, three components

of transactional leadership include: contingent reward (providing rewards for successful follower

performance), active management by exception (attending to followers’ mistakes to meet

standards), and passive management by exception (waiting until followers’ mistakes become

severe problems before attending to them; Bass & Riggio, 2006). In contrast to the ineffective

behaviours within the toxic and laissez-faire dimensions, transactional behaviours can both

positively or negatively impact followers’ performance and satisfaction (Howell & Avolio,

1993). As an example, transactional leaders may enhance individual performance (Hamstra, Van

Yperen, Wisse, & Sassenberg, 2014; Lord, Brown, & Freiberg, 1999), but as a result, emphasize

individual as opposed to collective goals, and reduce team cooperation and performance (Kahai,

Sosik, & Avolio, 2003). Thus, transactional leadership behaviours can lead to both effective and

ineffective outcomes.

Transformational leadership (TFL). Transformational leaders exhibit behaviours that

individually motivate followers to seek challenges and reach their full potential while providing

a shared vision for the group (Bass & Riggio, 2006). The term followers encapsulates all

individuals whom the transformational leader is attempting to develop in a given context (e.g.,

patients, recruits, students, employees, athletes; Turnnidge & Côté, 2016a). Transformational

leaders typically achieve higher performances and have more committed and satisfied followers

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due to establishing high expectations and aligning objectives and goals between the individuals,

leader, group, and the larger organization (Bass & Riggio, 2006).

One conceptualization of TFL suggests that it is comprised of four dimensions: (a)

idealized influence, (b) inspirational motivation, (c) intellectual stimulation, and (d)

individualized consideration (Bass & Riggio, 2006). Idealized influence refers to leaders that

gain the followers’ admiration, trust, and respect by acting as a positive role model. Inspirational

motivation is demonstrated when leaders inspire followers’ through providing meaning to a

shared goal and holding high expectations. Intellectual stimulation proposes that

transformational leaders encourage followers to think critically and creatively in order to address

problems and find solutions. Finally, individualized consideration involves behaviours that

recognize individual follower needs and differences for achievement and growth.

Evidence for follower outcomes. TFL may be an appropriate lens for creating an

interpersonal-focused CDP as it provides tested determinants (i.e., the 4 I’s) that lead to positive

follower outcomes in many environments. For instance, in military settings (US Navy and

Marine Corps midshipmen), TFL behaviours significantly predicted a range of follower

outcomes such as extra effort toward the task, satisfaction, and perceptions of leader

effectiveness (Atwater & Yammarino, 1989). These results were further supported by Bass,

Avolio, Jung, and Berson (2003) who noted that TFL behaviours of sergeants and platoon

leaders correlated with unit cohesion and performance in challenging conditions. TFL also has

implications in the workplace. For example, Corrigan, Diwan, Campion, and Rashid (2002)

found that in mental health settings (e.g., hospitals), team leaders’ transformational behaviours

were associated with a positive organizational culture and low staff burnout. Similarly, in the

healthcare system, supervisors’ transformational behaviours positively influenced workers’

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psychological well-being (Arnold, Turner, Barling, Kelloway, & McKee, 2007). Together, these

findings support the augmentation hypothesis, which states that transactional behaviours provide

the foundation for effective leadership, but TFL builds upon this foundation to enhance optimal

follower development (Bass, 1998). Therefore, leaders who exhibit transformational behaviours

are effective in producing comprehensive follower outcomes including cohesion, performance,

and well-being in a variety of settings and contexts.

In addition to the support generated with adult populations, TFL has also shown to be

effective for youth followers. In school settings, the ability of principals to exert TFL behaviours

can influence students’ organizational commitment and citizenship behaviour, which in turn

improves students’ academic performance (Koh, Steers, & Terborg, 1995). These findings align

with Côté and Gilbert’s (2009) effective coaching definition, considering that certain outcomes

(e.g., citizen behaviour) are associated with demonstrating prosocial behaviour (i.e., developing

character). In a more recent study, Beauchamp and colleagues (2010) found that physical

education (PE) teachers’ use of TFL behaviours fostered students’ autonomous motivation and

positive affect through both individual interactions and the development of a motivational

climate. Wilson and colleagues (2012) added to this literature as they identified that students’

psychological needs satisfaction mediated the relationships between students’ transformational

teaching perceptions and their self-determined motivation and physical activity engagement.

Further evidence suggests that when PE teachers exhibit transformational behaviours, their

students are more likely to enjoy physical activity and are thus more physically active not only

within the classroom but also during leisure time (Beauchamp et al., 2014). Given the evidence

of promoting youth followers’ positive outcomes in physical education contexts by focusing on

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principals’ and teachers’ interpersonal and leadership behaviours, TFL has implications for

studying effective behaviours in youth sport coaches and their influence on athlete outcomes.

Researchers have extended these findings from the PE classroom into organized sport

contexts by investigating the relationships between coaches’ TFL behaviours and athletes’

performance, participation, and personal development. TFL in coaching is effective in young

athletes by improving sports performance via the mediating effects of intrinsic motivation

(Charbonneau, Barling, & Kelloway, 2001). Additionally, athletes who perceive their coaches to

use TFL behaviours have more positive perceptions of coach effectiveness, satisfaction, and

extra effort over and above coaches who demonstrate transactional behaviours (Rowold, 2006).

Coaches’ TFL behaviours also positively influence task and social cohesion in team sports

(Callow et al., 2009). Finally, TFL behaviours have recently been linked with developmental

outcomes in youth athletes such as the growth of personal, social, and cognitive skills; goal

setting abilities; and initiative (Vella et al., 2013). Coaches’ TFL behaviours can foster positive

youth development outcomes such as leadership, performance, and quality coach-athlete

relationships. Overall, TFL offers a set of behaviours based on the 4 I’s that have been shown to

be associated with positive outcomes in followers. Taken together, these findings in sport and

other contexts suggest that TFL is an appropriate lens for developing an evidence-based CDP.

Teaching TFL Through Interventions

Another key reason for the potential value of TFL as a framework for developing an

interpersonal CDP is because TFL behaviours can be enhanced through interventions that

incorporate evidence-based recommendations. Kelloway and Barling (2000) recommend that

TFL interventions should (a) incorporate TFL principles (i.e., the 4 I’s), (b) provide examples of

TFL behaviours, (c) create environments to practice TFL behaviours, and (d) offer feedback on

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those TFL behaviours. The use of these components in military, organizational, and educational

training contexts have resulted in improvements in TFL behaviours (Kelloway & Barling, 2000).

For example, Barling and colleagues (1996) demonstrated that TFL training of bank managers

led their employees to perceive them as exhibiting higher rates of transformational behaviours.

The workers also felt more committed to working for their company (Barling et al., 1996). TFL

training has also demonstrated success for PE teachers. Teachers with TFL training were rated

as significantly higher on transformational teaching as perceived by their students, and these

students had higher levels of self-determined motivation, self-efficacy, and intentions to be

physically active (Beauchamp et al., 2011). Thus, not only can training improve TFL leader

behaviours and follower outcomes, there are also evidence-based guidelines for the development

of future TFL theory-informed CDPs.

One TFL intervention for youth sport coaches was also developed by Vella and

colleagues (2013), whereby they administered a 2-hour workshop and monthly follow-up phone

calls to a group of soccer coaches and compared athlete outcomes to a control group. One year

after the workshop, athletes perceived higher levels of their cognitive skills and goal setting

abilities, and perceived higher rates of transformational leadership in coaches who had received

the TFL intervention. In addition to the successful results, the authors highlight that future TFL

coaching workshops should incorporate case studies and videos of TFL coaching behaviours,

provide personalized leadership development guides, and identify strategies and barriers to

adopting TFL behaviours.

That said, this was a pilot intervention that was heavily based on the MAC training

program and was not necessarily informed by the recommendations put forth by Kelloway and

Barling (2000). The workshop was also informed by an adapted form of TFL (e.g., did not

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explicitly use idealized influence; see Vella, Oades, & Crowe, 2012 for details), and thus, certain

outcomes may not necessarily have been derived by the 4 I’s. In addition, like most

interpersonal CDPs, this TFL coaching workshop was not explicitly guided by behaviour change

theories (Allan et al., 2017).

Incorporating TFL into CDPs

Based on the evidence that TFL behaviours can potentially foster positive athlete

outcomes and be developed through training programs, the full-range leadership model provides

a valuable vantage point for designing an interpersonal-focused CDP. While there are many

different types of learning opportunities for coaches (i.e., formal, nonformal, informal; Mallett,

Trudel, Lyle, & Rynne, 2009), CDPs provide one formal method (i.e., learning is guided by a

specific curriculum from knowledgeable leader in a controlled workshop setting) for coaches to

advance their interpersonal behaviours. Unfortunately, earlier CDPs have not provided a critical

overview of all three types of coaching behaviours (i.e., professional, interpersonal, and

intrapersonal). Recently, Lefebvre and colleagues (2016) conducted a systematic review

classifying 285 CDPs into higher-order and lower-order domains. The results indicated that

most programs focused on coaches’ professional knowledge and behaviours (i.e., skill and

performance, health and well-being; n = 261), while little attention was given to developing

coaches’ interpersonal knowledge and behaviours (n = 18; Lefebvre et al., 2016). Given that

interpersonal behaviours are an important element of effective coaching (Côté & Gilbert, 2009)

and are essential to coach leadership (Vella et al., 2010), it is critical to bridge the gap between

theory and practice to provide greater opportunities for interpersonal development.

The aforementioned CDPs—the MAC, Empowering Coaching, and Vella and

colleagues’ (2013) TFL workshop—are examples of evidence-informed, interpersonal-focused

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CDPs. Results from these workshops demonstrate that coaches can be taught leadership skills

through theory-based CDPs, and that trained coaches can influence athletes’ short-term

developmental outcomes. However, the MAC, Empowering Coaching, and Vella and

colleagues (2013) TFL workshop were not explicitly informed by behaviour change theories and

could benefit from more rigorous evaluation using different methodologies (Allan et al., 2017;

Evans et al., 2015). It is important to build from these CDPs to gain a greater understanding of

the depth and delivery of coaches’ leadership behaviours. Consequently, there have been calls to

develop coaches’ interpersonal behaviours through training using strong interpersonal theoretical

frameworks (i.e., TFL) and behaviour change theories (Allan et al., 2017), and to evaluate these

workshops using systematic observation (Arthur, Bastardoz, & Eklund, 2017; Turnnidge, Evans,

Vierimaa, Allan, & Côté, 2016).

Behaviour Change Wheel. The use of behaviour change theories in interpersonal-

focused CDPs is important for ensuring that coaches adopt the recently-taught behaviours after

the workshop. One helpful tool in conceptualizing the multitude of behaviour change theories is

the Behaviour Change Wheel framework (Michie et al., 2011). The Behaviour Change Wheel

(Figure 2) is a framework that informs the use of context-specific and targeted programs for

changing a broad spectrum of behaviours (Michie et al., 2011). At the centre of the wheel are

the sources of behaviour (i.e., the COM-B model), encircled by intervention functions and then

policy categories (Michie et al., 2011). According to the COM-B model, behaviour occurs as an

interaction between three necessary conditions: capability (i.e., psychological or physical ability

to enact the behaviour), motivation (i.e., reflective and automatic mechanisms that initiate or

inhibit behaviour), and opportunity (i.e., the physical and social environment that enables the

behaviour; Michie et al., 2011). The COM-B model is particularly relevant for developing coach

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workshops aimed at changing coaches’ interpersonal behaviors (Allan et al., 2017; Michie et al.,

2011), as this tool could lead to consistency in behaviour change theory use among CDPs (Allan

et al., 2017). Furthermore, the COM-B model can inform relevant and salient behaviour change

techniques for use in CDPs (Michie et al., 2013). Thus, a full engagement of the COM-B model

holds potential utility in influencing coaches to adopt recently taught behaviours from a TFL

coaching workshop.

Figure 2. The Behaviour Change Wheel framework (Michie et al., 2011).

Evaluating TFL-Informed CDPs

Although leaders can learn TFL through interventions, another limitation of previous

interpersonal-focused CDPs and TFL interventions alike is that they often lack the

implementation of adequate evaluation procedures (Evans et al., 2015). For instance, self-report

questionnaires are typically used to assess athlete outcomes, whereas actual coach behaviours are

not being measured to evaluate affects of the CDP on the coach (Arthur et al., 2017; Evans et al.,

2015). Similarly, coaches’ behavioural evaluations are lacking contextual evidence, which limits

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our ability to understand how they are being used on a daily basis. When CDPs are not

appropriately evaluated, researchers and coaches cannot be certain that evidence-informed

workshops produce positive long-term changes in coaches’ behaviours.

Previous methodological techniques. Although some TFL interventions have been

evaluated (e.g., Beauchamp et al., 2011; Vella et al., 2013), their evaluation approaches have

been limited. The most commonly used methods are quantitative questionnaires that are

completed by followers after an intervention. A prevailing questionnaire used across research

contexts is the Multifactor Leadership Questionnaire (MLQ), which is a validated instrument for

assessing transformational, transactional, and non-leadership behaviour (Bass & Avolio, 1990).

As an example, Barling and colleagues’ (1996) TFL training study used the MLQ to assess bank

supervisors’ behaviours. That said, there are issues with the psychometric validity of the MLQ

(Tejeda, Scandura, & Pillai, 2001) that has warranted caution.

Additional examples of TFL questionnaires used in sport settings include the

Differentiated TFL Inventory (DLTI; Callow et al., 2009), the Differentiated TFL Inventory-

Youth Sport (DTLI-YS; Vella, Oades, & Crowe, 2012), and the Transformational Teaching

Questionnaire (TTQ; Beauchamp et al., 2010). These questionnaires offer athletes’ subjective

perceptions of coaches’ behaviours, where athletes may be biased to other factors not included in

the questionnaire (e.g., coaches’ expert knowledge) and thus maintain consistency in coaches’

ratings (known as common-source, common-method variance bias; Arthur et al., 2017). In

addition, the sport-related TFL questionnaires do not account for a broad variety of other

leadership behaviours (e.g. laissez-faire style), and specifically, the DTLI-YS assesses an

adapted form of TFL (i.e., does not include all 4 I’s; Vella et al., 2012). It is thus unclear how

interventions may be influencing leaders’ real-time application of behaviours according to the

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full-range leadership model. Consequently, researchers have advocated for expanding beyond

the accumulation of participant perceptions of leadership by including methodologies that assess

leaders’ actual behaviours (rather than follower outcomes) detailing the content and recipient of

the behaviours (Eberly, Johnson, Hernandez, & Avolio, 2013; Hoffman & Lord, 2013;

Lehmann-Willenbrock, Meinecke, Rowold, & Kauffeld, 2015).

Development of new measures. In response to calls for diverse measurement tools

assessing coach leadership, the Coach Leadership Assessment System (CLAS) was developed as

a novel observational coding system (Turnnidge & Côté, 2016b). The CLAS provides an

objective evaluation of coaches’ leadership behaviours, capturing several lower-order

dimensions of toxic, laissez-faire, transactional, and transformational behaviours drawing from

the full-range leadership model. The CLAS also allows researchers to continuously code for the

frequency and duration of four components (i.e., 4 I’s) of TFL, affording the possibility of

identifying which dimensions are more salient for fostering positive outcomes in youth athletes.

Furthermore, coders can account for the overarching content through which behaviours are

conveyed (e.g., instruction/feedback) and the target of the behaviours (e.g., individual). Thus,

the CLAS provides valuable contextual information about the nature of coaching leadership.

Overall, the CLAS complements the self-report research by offering a unique opportunity to

assess the effectiveness of a TFL workshop through providing real-time, in-depth descriptions of

the full range of coach leadership behaviours.

Transformational Coaching Workshop

Addressing several of the previous gaps in CDPs and TFL interventions, Turnnidge,

Barling, et al. (2016) and Turnnidge and Côté (2017a) developed the evidence-based

Transformational Coaching workshop guided by the TFL coach intervention recommendations

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(Kelloway & Barling, 2000; Vella et al., 2013). The Transformational Coaching workshop

informs coaches of the effects of TFL behaviours on positive athlete outcomes and the impact of

other leadership behaviours (e.g., laissez-faire) with less positive athlete outcomes, with the

intention of influencing coaches’ persistence and effort in adopting a new style of leadership

(Turnnidge et al., 2016). Given the evidence for the importance of coach-athlete relationships

and coaches’ interpersonal behaviours for effective coaching, Turnnidge, Barling, et al. (2016)

and Turnnidge and Côté’s (2017a) workshop may be influential in teaching and instilling change

in coaches’ interpersonal behaviours. By placing greater emphasis on coaches’ interpersonal

rather than professional behaviours, this TFL workshop responds to recommendations for

improving the scope of CDPs (Lefebvre et al., 2016). The workshop is also informed by the

Behaviour Change Wheel (Michie et al., 2011), employing behaviour change techniques to target

coaches’ capability, opportunity, and motivation to perform TFL behaviours. Thus, the

Transformational Coaching workshop addresses the gap in previous TFL coaching workshops as

it is informed by the COM-B model and explicitly integrates behaviour change techniques

throughout the workshop (Allan et al., 2017).

However, it is unknown whether the Transformational Coaching workshop (Turnnidge,

Barling et al., 2016; Turnnidge & Côté, 2017a) is effective in changing coaches’ behaviours. A

first step in this evaluation process is to utilize the CLAS to assess the duration of coaches’

observable leadership behaviours before and after a group of coaches attend the workshop. The

CLAS can also be used to assess and contextualize coaches’ behaviours according to the content

and recipient modifiers, providing a detailed account of how coaches are using leadership

behaviours following the workshop.

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Purpose

The purpose of this study is to evaluate the effectiveness of the Transformational

Coaching workshop by examining potential changes in coaches’ observable leadership

behaviours (specific to the full-range leadership model) and any differences in the context in

which the behaviours are performed (according to content and recipient modifiers). Relative to

baseline measures, it is hypothesized that coaches’ who participate in the workshop will exhibit

(with respect to duration of behaviours):

H1: Increased TFL behaviours,

H2: Decreased transactional, laissez-faire, and toxic behaviours,

H3: Increased use of instruction/feedback and general communication and decreased use

of organization content modifiers, and

H4: Increased use of individual and decreased use of team recipient modifiers.

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Chapter 3

Methods

Design

This study followed a one-arm, pre- and post-test design. All participating coaches took

part in the Transformational Coaching workshop and coaches’ leadership behaviours were

evaluated through systematic observation (i.e., CLAS) at two time-points (i.e., before and after

the workshop). Of primary interest was to examine the potential for coaches’ behavioural

plasticity (i.e., intraindividual change) within a sample of coaches as this is a central tenet in

human development (Lerner & Busch-Rossnagel, 1981).

Participants

Eight male head coaches (Mage = 41.86; SD = 13.78) with 5 to 25 years of coaching

experience (M = 14.25, SD = 6.18) participated in this study. One coach did not report his age.

Coaches led athletes between 12 to 17 years of age, and five teams were composed of female

athletes whereas three were composed of male athletes. The inclusion criteria required all

coaches to spend a minimum of three hours per week with their teams (e.g., three practices

and/or games per week). This was to ensure that coaches spent ample time with their athletes to

prospectively allow for the development of leadership behaviours to occur after the workshop

and establish a level of contextual similarity between coaches (e.g., same frequency of

interaction, similar competitive level).

Measures

Coach Leadership Assessment System. Coach leadership behaviours were assessed

through the CLAS observation coding system, which has been validated and found to be reliable

for youth sport coaches (Turnnidge & Côté, 2016b). The CLAS has also been previously used in

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the youth sport coaching context (Lefebvre & Côté, 2017; Turnnidge & Côté, 2017b). The

CLAS was developed to directly code the video recording of coaches’ full range of leadership

behaviours during practices and games using a software observational system (e.g., Noldus

Observer XT). This tool is intended for continuous coding and each behaviour is mutually

exclusive (i.e., must fall into one category). The coder reviewed the videos of coaches, pausing

the video to code for every behaviour exhibited. The behaviours were coded according to the

individual who initiated the behaviour (e.g., coach) and the leadership style of the behaviour (i.e.,

the primary code). Each of the leadership behaviours was also coded for the type of content

modifier, including: (a) instruction/feedback, (b) organization, or (c) general communication;

and the recipient of the behaviour (e.g., individual athlete, team). The context (e.g. warm-up) of

the behaviour was coded as a separate dimension (Turnnidge & Côté, 2016b).

Coaches’ behaviours were coded according to one of 17 lower-order dimensions (see

Table 1) that corresponds with one of eight higher-order leadership dimensions. TFL is

categorized into four higher-order dimensions: (a) individualized consideration (b) intellectual

stimulation (c) inspirational motivation and (d) idealized influence. The other higher-order

leadership dimensions available for coding include: transactional, neutral laissez-faire, toxic and

N/A (uncodable; Turnnidge & Côté, 2016b). The eight dimensions and 17 lower-order

dimensions of the CLAS are displayed in Table 1 and a full overview of the general coding

guidelines can be found in Appendix A.

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Table 1

The Coach Leadership Assessment System: Leadership Dimensions

Higher-order dimension Lower-order dimension

Idealized influence 1 – Discussing/modelling pro-social values or behaviours

2 – Showing vulnerability/humility

Inspirational motivation 3 – Discussing goals/expectations

4 – Expressing confidence in athlete(s)’ capabilities

5 – Implementing a collective vision

6 – Providing meaningful and challenging tasks and roles

Intellectual stimulation 7 – Eliciting athlete input

8 – Sharing decision making/leadership responsibilities

9 – Emphasizing the learning process

Individualized consideration 10 – Showing interest in athletes’ needs

11 – Recognizing individual roles/contributions

Transactional 12 – Discussing rewards/penalties

13 – Searching for/responding to errors

Neutral 14 – Neutral

Laissez-faire 15 – Showing disinterest

Toxic 16 – Expressing anger/hostility

17 – Discussing and modelling anti-social values or behaviours

N/A X – Uncodable

Coding was conducted by one coder who had participated in 2.5 months of structured

coder training to ensure familiarity, skill, and knowledge of the CLAS. The coder was required

to meet a 75% reliability with the CLAS developer on timing, frequency, and duration of

behavioural codes before being allowed to code video that were used in the study analysis

(Hollenstein, Granic, Stoolmiller, & Snyder, 2004). The coder maintained these standards in two

subsequent reliability checks throughout the coding process (inter-rater reliability: M = 77.52%,

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kappa M = 70.00%; intra-rater reliability: M = 88.44%, kappa M = 83.00%). All videos were

reviewed after initial coding was completed to ensure the accuracy of the codes.

Procedure

Once ethical approval was granted by the primary researcher’s academic institution (see

Appendix B), coaches were recruited through contact with the technical director of a youth

competitive soccer league in Ontario, Canada. When introducing the project, the researcher

discussed the confidentiality of the observation videos and demographic data collected with the

participants. Parents of athletes were notified of the video observation and that athletes were not

included in the observational data. All eight coaches were asked to read a letter of information

and complete a consent form (Appendix C) along with a coach information sheet (Appendix D)

that included basic demographic and coaching experience information to ensure that eligibility

criteria were met. Although the content of coaches’ practices was not dictated, all observational

sessions included a warm-up, drills, team scrimmages, and a cool-down period. This coherence

between practice content allowed for consistent opportunities to record coaches’ leadership

behaviours in a variety of practice contexts. However, it is important to note that the recording

focused on practice-based interactions and did not capture interactions that may have occurred in

other situations (e.g., arrival period before practice, post-practice team briefing).

All videos were recorded in midseason during the summer months (end of April – early

June). All coaches had been with their team since September of the previous year, which

allowed for consistent athlete familiarization with the coaches. The workshop was delivered one

week following Time 1 data collection, enabling sufficient time for the researcher to gather data

and prepare the workshop. Time 2 data collection occurred three to four weeks following the

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workshop, allowing researchers to gauge the sustainability of the behaviour change. Figure 3

provides a visual representation of the procedure timeline.

1 week 3-4 weeks

Figure 3. Procedure for assessing coaches’ leadership behaviours pre- and post-workshop.

Pre-test procedure. The pre-test data collection took place between the end of April and

beginning of May 2017. Each participating coach was videotaped using a video camera to

capture the coaches’ leadership behaviours with individuals and the team. Coaches’

verbalizations were captured with an omni-directional wireless microphone worn by the coach

that was operated by a research assistant. Two practices were sought to be videotaped for each

participating coach; however, three coaches (C1, C2, and C3) were only filmed once: C1 and C2

experienced several practice cancellations due to inclement weather, and C3 only consented for

one practice to be filmed. All videos of each coach were used for data analysis, for a total of 13

observations ([5 coaches X 2 videos per coach] + [3 coaches X 1 video per coach]). The average

Transformational

Coaching Workshop

Time 1 Assessment

2 Observations (C4-C8)

1 Observation (C1-C3)

Time 2 Assessment

2 Observations (C4-C6, C8)

1 Observation (C1-C3, C7)

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duration for the first practice was 1 hr 25 min (SD = 14 min 1 s) and the average duration of the

second pre-workshop practice was 1 hr 19 min (SD = 38 min 20 s).

Workshop. The coaches participated in the workshop one week following the pre-test

data collection in early May. The Transformational Coaching workshop (Turnnidge, Barling et

al., 2016; Turnnidge & Côté, 2017a) involved one group session lasting approximately three

hours in duration. The workshop occurred in the evening during the week. Two co-authors (JT

and JC) served as the principal workshop facilitators while the primary author provided

assistance (e.g., facilitating group discussions) throughout the workshop (along with three other

research assistants). The workshop facilitators educated coaches on specific behaviours related

to the full-range leadership model through lecture, video, and group discussion (Turnnidge,

Barling et al., 2016; Turnnidge & Côté, 2017a). By equipping coaches with a workbook that

they could use during and after the workshop, coaches engaged in behaviour change techniques,

such as behavioural practice (i.e., role playing), action planning (e.g., leadership calendar), goal

setting (e.g., Action Cards), demonstration of behaviour (e.g., video examples), and giving

feedback (e.g., from research assistant during discussion; Michie et al., 2013). For more details

on the development and content of the workshop, please see Turnnidge and Côté (2017a).

Workshop fidelity. During the workshop, four researchers completed an implementation

checklist (see Appendix E for one example) to ensure that the workshop was delivered as

intended. The items in the implementation checklist are systematized according to the following

sections: organization (e.g., materials organized and ready), procedure (e.g., presenting all topics,

such as the full-range leadership model), activities (e.g., Best/Worst Coach), debrief/discussion

(e.g., after the Stand By Your Quote activity), and monitoring participant engagement (e.g.,

participants completed all activities).

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Post-test procedure. Post-test data collection occurred three or four weeks after the

workshop in early June. Each coach was videotaped using the same video camera and

microphone as the pre-test observation. Again, two practices were sought for observation for

post-test data collection; however, four coaches were only filmed once: C1, C2, and C7

experienced several cancellations due to weather, and C3 consented to be filmed once. All other

coaches were filmed twice, and only the second filmed practice was analyzed. Thus, a total of

eight post-test observations (8 coaches X 1 video per coach) were coded using the CLAS. The

average duration of the post-test practice was 1 hr 27 min (SD = 7 min 42 s). In total, 21

practices were coded using the CLAS (13 pre-test videos, 8 post-test videos).

Data Cleaning

Prior to data analysis, certain data cleaning steps were taken. All behaviours using the

observation content modifier (i.e., when coaches are silently observing athletes) and other target

modifier (i.e., when coaches are communicating with non-athletes, such as assistant coaches)

were subtracted from the original dataset. Although these behaviours are important, the purpose

of the present thesis was to explore the differences in coaches’ leadership behaviours when they

were actively communicating with athletes. Behaviours where coaches are silently observing

have intentionally not been coded in previous observational literature as observing behaviours

are difficult to interpret during video observation and recording (e.g., Webster et al., 2013).

Similarly, other observational systems have not coded for coaches’ communication with non-

athletes as non-athletes were similarly not the focus of their study (e.g., More & Franks, 1996).

Uncodable behaviours remained in the dataset to account for errors due to audio or video

equipment malfunctions but are not discussed in the pre-post-test analyses as they rarely occured.

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Following the removal of the observation and other modifiers, all data were adjusted to

reflect a standard practice duration of one hour (3600 seconds) using equivalent ratios (i.e.,

[3600 seconds*duration of behaviour [s]/total observation duration [s]). Although coaches were

coded according to the lower-order dimensions (e.g., showing vulnerability), the data were

summed and categorized into the higher-order dimensions (e.g., idealized influence; see Table

1). Given that the 4 I’s are conceptually distinct factors, the measures were not averaged into a

global, single-score index for overall TFL (Antonakis & House, 2014; Arthur et al., 2017).

Lastly, the data were organized into the total content (e.g., instruction/feedback) and recipient

(e.g., individual) modifiers observed per practice across all five leadership behaviours.

Data Analysis

Data were analyzed using the duration (rather than frequency) of behaviours as this

provides a more representative account of coaches’ practice when a continuous coding scheme is

employed. The frequency of behaviours may be biased as some coaches may have fluctuated

between behaviours (providing higher frequencies) more than other coaches, even when the

duration of those behaviours was shorter.

Pre-workshop analyses. Prior to all pre-post-test analyses, the two pre-workshop

observations for the five participants were subjected to tests of normality, outliers, and

descriptive statistics using SPSS to understand the overall representation and normality of the

behaviours and modifiers. Next, bivariate correlations were computed to assess the test re-test

reliability for all leadership dimensions and modifiers. Although certain textbooks (e.g., Litwin,

2002) argue that test re-test reliability is acceptable when r > .70, it is important to recognize that

few standards exist for judging the minimum reliability estimate given the nature of the sample

and interval time between tests (Crocker & Algina, 2006). This is especially true for

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observational research and the variability of human behaviour; thus, for the purposes of this

study, acceptable test re-test reliability will be when r > .50. Considering the small sample size

(n = 5), further testing was warranted to explore the differences between the two observations.

Paired samples t-tests were conducted according to duration for the (a) higher-order

leadership dimensions and (b) modifiers to determine whether significant differences in

behaviours and modifiers between practices existed before participants participated in the

workshop. These analyses were conducted so that the differences between pre- and post-

workshop behaviours could be attributed to the workshop, and not time, as a pseudo-control

group. The average values of the two pre-workshop observations were subsequently used for the

pre-post-test analyses for the five participants. Using average values can assist in normally

distributing the data for the pre-post-test analyses (Oberfield & Franke, 2013).

Pre-post-test analyses.

Descriptive statistics. All pre-post-test analyses for the leadership behaviours and

modifiers were subjected to tests of normality, outliers, and descriptive statistics. Non-normal

distributions were identified and thus, bootstrapping techniques were used in subsequent

statistical analyses (Efron & Tibshirani, 1993). Bootstrapping is a nonparametric method that

estimates the properties of the sampling population based on the bootstrap sample of 5000 (Efron

& Tibshirani, 1993).

Comparing pre-post means. To investigate the hypotheses of the study, a paired samples

t-test was conducted for each variable of interest. First, paired samples t-tests were used to

assess the changes in coaches’ leadership behaviours according to the higher-order leadership

dimension (e.g., idealized influence, transactional). Second, paired samples t-tests were used to

assess the changes in the content used to display behaviours (e.g., instruction/feedback) and the

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recipient of coaches’ behaviours (e.g., individual) regardless of leadership behaviour. For each

pairwise comparison, bias corrected and accelerated bootstrapped (BCa) 95% confidence

intervals are presented as they provide a more robust point estimate (Efron & Tibshirani, 1993).

Importantly, a difference between the pre- and post-test means exists when the confidence

interval does not cross zero (Efron & Tibshirani, 1993). Last, the effect sizes are reported

according to the Cohen’s d, where .20 is considered to be a small, .50 is a medium, and .80 is a

large effect (Cohen, 1988).

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Chapter 4

Results

Workshop Fidelity

The workshop was delivered as intended (Appendix E) on a weeknight by two presenters

(JT and JC) and four research assistants (one of whom was the primary author). The facilitators

engaged coaches throughout the workshop, and completed all lectures, videos, and activities

related to the full-range leadership model.

Pre-Workshop Analyses

Descriptive statistics. No outliers were identified, and the data were normally

distributed for all leadership behaviours and modifiers.

Test re-test reliability. The results from the bivariate correlations indicated that all

leadership behaviours and modifiers had good test re-test reliability (r > .500), with the exception

of idealized influence (r = -.478), inspirational motivation (r = .216), general communication (r

= -.134), and instruction/feedback (r = -.379). The variables that did not achieve good test re-test

reliability had high standard deviations. All results from the pre-workshop correlations can be

found in Appendices F through H.

Differences between pre-workshop behaviours. Results from the paired samples t-

tests demonstrated that there were no significant differences between the pre-workshop practices

for all leadership behaviours or content and recipient modifiers, except for the duration of

laissez-faire behaviours between time 1 and time 2 of the pre-workshop practices t(4) = 2.82, p =

0.048. Full results can be found in Appendices I and J.

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Pre-Post Workshop Analyses

Descriptive statistics. In terms of leadership behaviours, two potential univariate

outliers were identified (i.e., falling between 1.96 and 2.57 standard deviations from the mean):

post-workshop laissez-faire behaviours (case 2) and post-workshop toxic behaviours (case 1).

These potential outliers remained in the data set. Similarly, the data were not normally

distributed and had a significantly positive skew. There were no outliers with regards to the

content and recipient modifiers, and all variables were normally distributed. Because

bootstrapping techniques do not rely on the assumption of normally distributed data,

bootstrapping with a sample of 5000 was applied for the paired samples t-tests.

TFL behaviours. Table 2 displays the percentage proportion, mean, and standard

deviation according to duration (s) for the 4 I’s by practice (pre- and post-workshop). For both

practices, when coaches used TFL behaviours, they predominantly displayed inspirational

motivation and individualized consideration. The duration of all TFL behaviours increased after

coaches participated in the workshop. The results from the paired samples t-test revealed that the

increases in coaches’ time spent using of idealized influence, t(7) = -2.16, p = .067, d = .76, and

inspirational motivation, t(7) = -1.99, p = .087, d = .70, were approaching significance and

exhibited medium to large effect sizes after participating in the workshop. However, increases in

coaches’ time spent using intellectual stimulation, t(7) = -1.70, p = .132, d = .60, and

individualized consideration, t(7) = -0.95, p = .374, d = .34, were not significant but exhibited

medium to large and small to medium effect sizes, respectively. Although idealized influence,

inspirational motivation, and intellectual stimulation variables did not reach significance, the

associated BCa 95% confidence intervals do not include zero and thus, there are observed

differences between these pre- and post-workshop behaviours.

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Table 2

Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for 4 I’s for Pre-

and Post-Workshop Observations

Practice

Pre Post

Behaviour % M SD % M SD BCa 95% CI p

II 1.77 63.57 25.56 3.24 116.70 83.96 [-114.03, -7.64] 0.067

IM 11.93 429.54 186.90 15.44 555.79 239.83 [-265.42, -2.92] 0.087

IS 5.49 197.77 92.97 7.89 283.98 160.03 [-171.51, -1.25] 0.132

IC 10.79 388.51 153.98 12.95 466.15 182.06 [-252.48, 101.21] 0.374

Total 29.98 39.52

Note: II = Idealized Influence, IM = Inspirational Motivation, IS = Intellectual Stimulation, IC =

Individualized Consideration. This table, split between pre- and post-workshop practices,

displays the duration of coaches’ leadership behaviours according to the 4 I’s when actively

interacting with athletes. Means are represented in rate per hour format (e.g., 63.57 s per hour).

Non-TFL behaviours. Table 3 shows the percentage proportion, mean, and standard

deviation according to duration(s) for transactional, neutral, laissez-faire, and toxic behaviours

by practice (pre- and post-workshop). For both practices, coaches spent most of their time using

neutral behaviours, and the least amount of time displaying toxic behaviours. The duration of

transactional, neutral, and laissez-faire behaviours decreased while toxic behaviours remained

the same after coaches participated in the workshop. The results from the paired samples t-tests

indicate that there were significant decreases in coaches’ time spent using of neutral behaviours,

t(7) = 3.80, p = .007, d = 1.34, after participating in the workshop, exhibiting a large effect.

However, there were no significant changes in coaches’ time spent using transactional, t(7) =

0.72, p = .494, d = .25, laissez-faire, t(7) = 1.45, p = .190, d = .51, and toxic, t(7) = -0.23, p =

.825, d = .08, behaviours, and small, medium, and no effects were exhibited, respectively.

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Table 3

Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for Full-Range Leadership Behaviours for Pre- and Post-

Workshop Observations

Practice

Pre Post

Behaviour % M SD % M SD BCa 95% CI p

Transactional 6.27 225.53 142.58 5.47 196.91 105.85 [-30.68, 99.17] 0.494

Neutral 58.15 2093.01 202.05 50.84 1830.11 225.63 [163.29, 369.64] 0.007

Laissez-faire 4.58 165.08 138.10 3.09 111.19 136.89 [-23.50, 132.27] 0.190

Toxic 0.79 28.53 31.82 0.83 29.74 33.27 [-13.01, 10.46] 0.825

Total 69.79 60.23

Note: This table, split between pre- and post-workshop practices, displays the duration of coaches’ full-range of leadership behaviours

when actively interacting with athletes. Means are represented in rate per hour format (e.g., 225.53 s per hour).

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Content modifiers. Table 4 shows the percentage proportion, mean, and standard

deviation according to duration(s) for the content modifiers by practice. For both practices,

coaches spent the majority of their time conveying leadership through organization and

instruction/feedback, while little time was spent using general communication to interact with

athletes. After coaches participated in the workshop, the duration of instruction/feedback and

general communication modifiers increased while organization modifiers decreased. The results

from the paired samples t-tests demonstrate that there were significant increases in coaches’ time

spent using of instruction/feedback, t(7) = -3.32, p = 0.013, d = 1.17, to convey leadership after

participating in the workshop, exhibiting a large effect. There were significant decreases in

coaches’ time spent using organization, t(7) = 5.38, p = .001, d = 1.90, to convey leadership after

participating in the workshop, exhibiting a large effect. There were no significant differences in

coaches’ use of general communication to interact with athletes, t(7) = -0.18, p = .863, d = .06,

exhibiting no effect.

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Table 4

Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for Content Modifiers for Pre- and Post-Workshop

Observations

Practice

Pre Post

Modifier % M SD % M SD BCa 95% CI p

General

Communication

7.09 242.57 97.19 7.34 255.27 193.77 [-146.45, 114.40] 0.863

Instruction/Feedback 43.37 1484.51 342.25 50.96 1773.19 320.66 [-468.10, -91.26] 0.013

Organization 49.54 1695.82 281.50 41.70 1450.92 280.62 [167.48, 316.49] 0.001

Total 100.00 100.00

Note: This table, split between pre- and post-workshop practices, displays the duration of the content modifiers through which

leadership behaviours are conveyed. Means are represented in rate per hour format (e.g., 242.57 s per hour)

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Recipient modifiers. Table 5 presents the percentage proportion, mean, and standard

deviation according to duration(s) for the recipient modifiers by practice. For both practices,

coaches spent more time directing their behaviours towards the team rather than individuals.

After coaches participated in the workshop, coaches spent more time directing behaviours

towards individuals and less time directing behaviours towards the team. The results from the

paired samples t-tests demonstrate that there were no significant increases in coaches’ time spent

directing behaviours towards individuals, t(7) = -0.66, p = .528, d = .23, after participating in the

workshop, exhibiting a small effect. There were no significant decreases in coaches’ time spent

directing behaviours towards the team, t(7) = 0.15, p = .886, d = .05, after participating in the

workshop, exhibiting no effect.

Table 5

Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for Recipient

Modifiers for Pre- and Post-Workshop Observations

Practice

Pre Post

Modifier % M SD % M SD BCa 95% CI p

Individual 38.13 1306.62 235.73 39.54 1375.68 337.85 [-244.62, 86.64] 0.528

Team 61.87 2120.55 224.25 60.46 2103.49 311.92 [-185.41, 274.32] 0.886

Total 100 100

Note: This table, split between pre- and post-workshop practices, displays the duration of the

content modifiers through which leadership behaviours are conveyed. Means are represented in

rate per hour format (e.g., 1306.62 s per hour).

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Chapter 5

Discussion

The overarching purpose of this thesis was to assess the effectiveness of the

Transformational Coaching workshop by observing coaches’ leadership behaviours before and

after their participation in the workshop. The following section will address the four hypotheses

put forth with regard to the overall objective of the study. First, the discussion will begin by

examining the changes in coaches’ TFL behaviours according to the 4 I’s. Second, the

differences in coaches’ non-TFL leadership behaviours will be reviewed. Third, the changes in

the content modifiers through which coaches convey leadership behaviours will be discussed,

and the last section will contextualize coaches’ behaviours according to the changes in recipient

modifiers.

Transformational Leadership

Hypothesis one stated that coaches would spend more time engaging in TFL behaviours

according to the 4 I’s after participating in the workshop. This hypothesis was partially

supported, as the results demonstrated that idealized influence (p = .067) and inspirational

motivation (p = .087) behaviours only approached statistical significance. Considering that p

values rely on sample size, and that this study was a pilot test with a small sample, it is likely that

the sample was not large enough for the idealized influence and inspirational motivation

variables to reach significance (e.g., Coe, 2002; Cohen, 1994; Gardner & Altman, 1986).

Indeed, large differences in small sample sizes may lead to non-significant results (du Prel,

Hommel, Röhrig, & Blettner, 2009) and thus, future tests of effectiveness with more coaches

may enhance the likelihood of reaching statistical significance. That said, p values are only one

binary and somewhat simplistic measure of statistical significance (du Prel et al., 2009), and

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bootstrapped confidence intervals offer a robust range of values estimating precise differences in

pre-post workshop behaviours (Efron & Tibshirani, 1993). Considering that the bootstrapped

confidence intervals for the differences in coaches’ pre-post idealized influence, inspirational

motivation, and intellectual stimulation behaviours did not cross zero, it is assumed that the

workshop had a statistical influence on these behaviours.

Furthermore, statistical significance is not the only measure of importance especially in

pilot tests (e.g., Cohen, 1994). With small sample sizes, and in line with the literature on TFL

training evaluation (Hochholdinger, Rowold, & Schaper, 2008), practical significance (i.e.,

“whether the result is useful in the real world”; Kirk, 1996, p. 746) using effect sizes (typically

between a medium to large effect; Kirk, 1996) should be used to determine the success of the

intervention and importance of differences between two groups (Coe, 2002; Cohen, 1994; du

Prel et al., 2009). Evidently, the comprehensive use of p values, bootstrapped confidence

intervals, and effect sizes can be used to conduct null hypothesis significance testing (Banjanovic

& Osborne, 2016). Thus, moving forward, it will be interpreted that the workshop had a

practically significant effect on increasing coaches’ idealized influence and inspirational

motivation behaviours that would have reached statistical significance with a larger sample size.

In addition, there is partial support for the statistically (i.e., the confidence interval did not

include zero) and practically (i.e., a medium to large effect size) significant increase in

intellectual stimulation behaviours, but a has a non-significant p value (p = .132). Last, although

there were no significant differences in coaches’ individualized consideration behaviours, the

mean duration increased after coaches’ participated in the workshop, exhibiting a small effect.

In general, this study reinforces the fact that TFL workshops can have an effect on increasing

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coaches’ TFL behaviours (e.g., Beauchamp et al., 2011; Vella et al., 2013) and that CDPs can be

effective (e.g., Larsen et al., 2015; Smith et al., 1983).

Idealized influence. Similar to previous studies (e.g., Turnnidge & Côté, 2017b),

coaches spent the least amount of time engaging in idealized influence behaviours, even after

participating in the workshop. Thus, it is valuable that the Transformational Coaching workshop

removed some barriers to using idealized influence behaviours and assisted coaches in acting as

a positive role model. According to the COM-B model, the workshop may have enhanced

coaches’ capability to perform idealized influence by equipping them with practical knowledge

and tools for everyday use (Michie et al., 2011). However, more research is required to

understand the barriers and facilitators that coaches face for using idealized influence

behaviours, and to assess the workshop using the COM-B model constructs.

Interestingly, the workshop had a large effect (d = .76) on increasing coaches’ time spent

using idealized influence behaviours. This is consistent with previous research, as a TFL

workshop improved athletes’ perceptions of coaches’ use of appropriate role modeling (Vella et

al., 2013). Although other TFL training programs (e.g., Abrell, Rowold, Weibler, &

Moenninghoff, 2011; Barling et al., 1996) discovered that it was difficult to change leaders’

idealized influence behaviours, it is worthy to note that the content of these training programs

was focused on changing intellectual stimulation and individualized consideration. The present

workshop used behaviour change techniques (e.g., scenarios) to provide education for all 4 I’s,

which may explain the practically significant idealized influence findings. In addition, Abrell

and colleagues’ (2011) and Barling and colleagues’ (1996) training programs were directed for

leaders of adult bank employees. Perhaps it is easier for leaders of youth populations to adopt

positive role modelling behaviours (e.g., Vellat et al., 2013) due to the unique interpersonal

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context of coach-athlete dyads that involve characteristics of friendship (e.g., share news), work

relationships (e.g., instructional support), and parental relationships (e.g., trust; Jowett & Clark-

Carter, 2006).

Inspirational motivation. Coaches spent the majority of their time displaying

inspirational motivation when they used TFL behaviours, regardless of their participation in the

workshop. This may be explained by the fact that inspirational motivation behaviours lend

themselves to be more similar to traditional, professional behaviours of coaches (e.g., goal

setting) than interpersonal (Turnnidge & Côté, 2017b).

Additionally, the results demonstrate that the Transformational Coaching workshop had a

medium to large effect (d = .70) on increasing the amount of time coaches spent using

inspirational motivation behaviours. This finding is supported by previous literature which

found that TFL education improved employees’ perceptions of supervisors’ charisma (i.e.,

providing a vision and enhancing followers’ self-expectations; Barling et al., 1996). Importantly,

increasing coaches’ inspirational motivation behaviours (e.g., expressing confidence in athletes)

may have created a task-involving and empowering motivational climate (Beauchamp et al.,

2010; Smith et al., 2015). Thus, it is possible that athletes’ feelings of relatedness to their coach

and athletes’ intrinsic and autonomous motivation to participate in sport was enhanced

(Beauchamp et al., 2010; Beauchamp et al., 2011; Smith et al., 2015). Although Vella and

colleagues (2013) did not witness improvements in coaches’ inspirational motivation following

TFL training, the workshop was informed by an adapted version of TFL and did not incorporate

behaviour change techniques. Thus, the theoretical underpinnings for the Transformational

Coaching workshop and inclusion of relevant behaviour change techniques may be salient

elements in determining the efficacy of changing coaches’ inspirational motivation behaviours

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(Michie & Johnston, 2012). Future research is required to identify specific workshop

components and behaviour change techniques implemented that aid increasing coaches’

inspirational motivation behaviours.

Intellectual stimulation. In comparison to other TFL behaviours, coaches spent little

time using intellectual stimulation behaviours, both before and after participating in the

workshop. These results mirror findings from previous observational studies of coaches

(Partington & Cushion, 2013) and studies employing TFL questionnaires (e.g., Barling et al.,

1996).

Although there was no statistically significant increase in coaches’ intellectual

stimulation behaviours after the workshop, there remains some practical significance as a

medium to large effect was exhibited (d = .60). Similarly, changing coaches’ intellectual

stimulation behaviours in the coaching and TFL literature appears to be mixed. TFL workshops

that have evaluated coaches’ intellectual stimulation behaviours through questionnaires have

consistently demonstrated significant increases in these behaviours (Abrell et al., 2011; Barling

et al., 1996; Vella et al., 2013). However, through observation and qualitative interviews,

Partington and Cushion (2013) found that although coaches want to display behaviours that align

with intellectual stimulation (e.g., questioning), coaches continue to coach in a traditional,

prescriptive manner. Indeed, the ideology that coaches are decision-makers and gatekeepers of

knowledge is difficult to change in practice (Cope, Partington, Cushion, & Harvey, 2016). Thus,

according to the COM-B model (Michie et al., 2011), the Transformational Coaching workshop

may have influenced coaches’ motivation but not social opportunities (i.e., norms and coaching

culture) to perform intellectual stimulation behaviours. Enhancing coaches’ motivation may

have resulted in the practical significance observed (i.e., medium to large effect size), but it is

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possible that without changing coaches’ social opportunities, no statistical significance was

observed. By including intervention techniques such as enablement (e.g., group follow-up

sessions with coaches that discuss and practice intellectual stimulation behaviours) in future

workshops, it may be possible to foster norms, and ultimately social opportunities that encourage

coaches’ use of intellectual stimulation behaviours (Michie et al., 2011). In turn, additional tests

of effectiveness of the Transformational Coaching workshop may witness statistically significant

long-term changes in coaches’ intellectual stimulation behaviours.

Individualized consideration. Behind inspirational motivation, coaches spent the

second-longest time displaying individualized consideration behaviours when they perform TFL.

This finding aligns with previous observational studies that where similar behaviours (e.g.,

reinforcement, relatedness-supportive) were used more often (Smith et al., 1977; Smith, Quested,

Appleton, & Duda, 2017). This is likely because individualized consideration behaviours are

similar to traditional notions of feedback and praise in coaching (Turnnidge & Côté, 2017b).

The results from the present thesis revealed that the duration of coaches’ individualized

consideration behaviours did not significantly increase after participating in the workshop, but a

small to medium effect (d = .34) was exhibited. Vella and colleagues (2013) had similar findings,

as coaches’ perceived individualized consideration behaviours did not improve after training. In

contrast, there is support for enhancing followers’ perceptions of bank supervisors’

individualized consideration behaviours after TFL training (Barling et al., 1996), and observable

differences in coaches’ reinforcement (similar to individualized consideration) behaviours after

the CET program (Smith et al., 1979). That said, in the present study, coaches displayed

relatively high levels of individualized consideration before the workshop (i.e., 36% of all TFL),

which may have made these behaviours less susceptible to changing after participating in the

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workshop (i.e., the ceiling effect). Nonetheless, coaches may have also been performing

individualized consideration behaviours in other contexts with their athletes (e.g., in the dressing

room, at games; Lefebvre & Côté, 2017), when the camera was not capturing coaches’

behaviours. Thus, further research examining coaches’ behaviours in a variety of sport contexts

may provide greater understanding of the impact of the Transformational Coaching workshop on

coaches’ individualized consideration behaviours.

Transactional, Neutral, Laissez-Faire, and Toxic Leadership

The second hypothesis stated that coaches would spend less time using non-TFL

behaviours after participating in the workshop. This hypothesis was partially supported, as there

were significant decreases in coaches’ use of neutral behaviours, but no significant differences in

coaches’ use of transactional, laissez-faire, and toxic leadership behaviours. However, the mean

durations of coaches’ transactional and laissez-faire behaviours decreased after the workshop,

while the mean duration of toxic behaviours remained the same. Overall, these findings

demonstrate that the Transformational Coaching workshop can encourage coaches to use TFL

behaviours as a replacement for less effective coach behaviours (i.e., neutral) to improve coach-

athlete interactions.

Transactional, laissez-faire, and toxic behaviours. Both pre- and post-workshop

observations revealed that coaches spent little time performing transactional, laissez-faire, and

toxic behaviours as compared to neutral and TFL behaviours. This is consistent with previous

literature analyzing coaches’ observable leadership behaviours (e.g., Smith et al., 2017).

Furthermore, the results from this study reveal that there were no statistically significant

differences in coaches’ transactional, laissez-faire, or toxic behaviours between pre- and post-

workshop, and that small (d = .25), medium (d = .51) and no (d = .08) effects were exhibited,

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respectively. This finding may partially be explained by the fact that laissez-faire and toxic

behaviours often occur due to specific situations (e.g., poor performance) and thus were

displayed less consistently than positive behaviours (Côté, Yardley, Hay, Sedgwick, & Baker,

1999). Similarly, coaches were already displaying such low levels of laissez-faire and toxic

leadership that there may have not been room to decrease these behaviours to a point that would

reach significance (i.e., the floor effect). Regardless, it is important to report on coaches’ non-

TFL behaviours as coaches are often not educated on these behaviours in other TFL workshops

and subsequently, changes in non-TFL behaviours are not reported (Abrell et al., 2011;

Beauchamp et al., 2011; Vella et al., 2013), even when they are assessed using the MLQ (e.g.,

Barling et al., 1996).

Additionally, the full-range leadership model and ultimately, the Transformational

Coaching workshop, acknowledges that coaches will not use TFL behaviours for an entire

practice, and that there are some instances when coaches will understandably use non-TFL

behaviours (Bass & Riggio, 2006; Kirkbride, 2006; Turnnidge & Côté, 2017a). Indeed, previous

TFL research suggests that effective leaders will still engage in moderate levels of transactional

leadership and low levels of laissez-faire and toxic leadership styles (Bass & Avolio, 1994;

Kirkbride, 2006). Regardless, it is important to recognize that rare occurrences of laissez-faire

and toxic behaviours may have a negative impact on youth’s sport experiences (e.g., Baumeister,

Bratslavsky, Finkenauer, & Vohs, 2001). In a similar vein, Becker (2012) argued that coaches

who display inconsistent, negative behaviours are ineffective and can lead to detrimental youth

outcomes (e.g., dropout). Thus, more research is required to understand how the

Transformational Coaching workshop can change ineffective leadership behaviours to improve

athlete experiences.

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Neutral behaviours. The results from this study show that coaches spent the majority of

their time using neutral behaviours to communicate with athletes both pre- and post-workshop.

Similar behavioural profiles of coaches were observed in research utilizing the CLAS (Turnnidge

& Côté, 2017b; Lefebvre & Côté, 2017).

Although coaches still communicate with athletes through neutral means of

communication for the majority of the practice, a unique and important finding is that coaches

spent significantly less time engaging in neutral behaviours after participating in the workshop.

It is clear that the workshop aided coaches in substituting some of their pre-workshop neutral

behaviours with TFL behaviours post-workshop. This finding is valuable given that

questionnaires used to assess previous TFL training programs (e.g., TTQ; Beauchamp et al.,

2010) do not allow followers to reflect on a full range of behaviours and thus do not provide

details on the ways in which leaders changed their behaviours post-workshop. Evidently, the

Transformational Coaching workshop was successful in shifting coaches’ use of less effective

non-leadership behaviours to effective TFL behaviours (i.e., idealized influence, inspirational

motivation, and to a lesser extent, intellectual stimulation). These findings can be integrated into

the workshop for future participants to demonstrate evidence that TFL behaviours do not require

extra time or resources, and can be substituted for less effective behaviours. Thus, greater

inclusion of activities that allow coaches to reflect on current behaviours and practice effective

TFL behaviour replacements (Michie et al., 2011) may be warranted to further improve the

balance of coaches’ leadership behaviours.

Content Modifiers

The third hypothesis stated that coaches would spend more time conveying leadership

using instruction/feedback and general communication and spend less time conveying leadership

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through organization. This hypothesis was partially supported, as there were significant

increases in coaches’ use of instruction/feedback and significant decreases in coaches’ use of

organization to express leadership, both exhibiting large effects (d = 1.17, d = 1.90,

respectively). However, there was no difference in coaches’ use of general communication with

athletes, and no effect was observed (d = .06). Nevertheless, the mean duration of general

communication trended towards increasing.

Instruction/feedback and organization. In this study, coaches used similar levels of

instruction/feedback and organization to convey leadership. Previous research using the CLAS

found that coaches’ expressed TFL behaviours more often through instruction/feedback than

organization, and that the opposite was true for neutral behaviours (Turnnidge & Côté, 2017b).

Furthermore, effective coaches provide athletes with more instruction and feedback (e.g., Bloom

et al., 1999), while less effective coaches spend more time organizing athletes (e.g., Erickson et

al., 2011). Given that coaches used more effective (i.e., higher TFL, lower neutral) behaviours

after the workshop, it is not surprising that there were significantly higher levels of

instruction/feedback and lower levels of organization (e.g., Cushion & Jones, 2001; Erickson et

al., 2011).

It is interesting to note that the workshop influenced the content of coaches’ leadership

behaviours when instruction/feedback and organization was not explicitly covered in the

workshop. This is unlike the CET and MAC training programs, where one of the main goals was

to emphasize the importance of instruction and praise (Smith et al., 1983; Smith et al., 2007).

Indeed, while the CET and MAC have been successful in enhancing athletes’ perceptions of

coaches’ instruction and praise, they have not achieved such success when observing coaches’

behaviours (Smith et al., 1979). Thus, the present thesis demonstrates objective evidence that the

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Transformational Coaching workshop successfully changed what leadership behaviours coaches

used, and how coaches used these behaviours to effectively teach athletes sport-specific skills.

Ultimately, by targeting and enhancing coaches’ leadership behaviours, the workshop also

enhanced the communication of coaches’ professional behaviours, equipping them with

knowledge and skills of an overall effective coach (Côté & Gilbert, 2009).

General communication. Both before and after the workshop, coaches displayed low

levels of general communication in their interactions with their athletes. Erickson and Côté

(2016) and Turnnidge and colleagues (2014) observed similarly low levels of general

communication among their participants. Interestingly, the workshop did not improve coaches’

levels of general communication, even though coaches’ spent more time displaying effective

behaviours, and that more effective coaches discuss matters outside of sport more often with

their athletes (Erickson & Côté, 2016). It is possible that coaches felt more comfortable

changing typical coaching behaviours (i.e., sport-specific), and that coaches may still be

concerned with professional identity and the time required to talk about non-sport specific topics.

Greater education and training is required for coaches to integrate general communication into

their practice. However, coaches may have integrated general communication more often when

the cameras were not filming (e.g., travelling to away games), and thus some behaviours may not

have been accounted for in the current study. Nonetheless, future research should investigate the

ways in which coaches can integrate general communication throughout practice as it can lead to

athletes’ enjoyment, commitment, and prolonged participation (Stuntz & Spearance, 2010; Visek

et al., 2015).

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Recipient Modifiers

The last hypothesis stated that coaches would spend more time directing leadership

towards individuals and less time directing leadership towards groups (i.e., team). This

hypothesis was not supported as there were no significant increases in coaches’ expression of

behaviours towards individuals and no significant decreases in coaches’ expression of

behaviours towards groups. Nevertheless, the mean duration of interacting with individual

athletes trended towards increasing with a small effect size (d = .23) while the mean duration of

interacting with more than one athlete trended towards decreasing with no effect size (d = .05).

For both practices, coaches directed their behaviours towards individual athletes (i.e.,

individual) less often than they directed their behaviours towards more than one athlete (i.e.,

team). Given that the workshop increased coaches’ effective (i.e., TFL) behaviours, it is

interesting that coaches did not increase their time spent interacting with individuals as effective

coaches tend to use more individualized behaviours (e.g., Becker, 2012; Gould, Dieffenbach, &

Moffett, 2002). One reason may be that some relationships exist between leadership behaviours

and recipients of behaviours (e.g., individualized consideration and individual athlete recipients)

that partially explain why changes in recipients were not observed. In addition, it may be

necessary for soccer coaches to continue to communicate with groups of athletes considering the

nature of team sport, where the focus is on the group working together for performance (Jowett,

Paull, & Pensgaard, 2005). Conversely, the results may be different in an individual sport

setting, where the coach’s focus is on individual athlete development and progression (Jowett et

al., 2005). However, it is important to further investigate how the Transformational Coaching

workshop can promote greater individualized coaching behaviours and the effectiveness of

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individual compared to team-directed TFL behaviours in sports with varying levels of

interdependence.

Theoretical and Practical Implications

Overall, this study was the first to test the effectiveness of the Transformational Coaching

workshop, and employed a unique methodological technique for its assessment. Observing

coaches’ leader behaviours through the CLAS, rather than perception of leader behaviours

through questionnaires, provided detail on the development of coaches’ actual leader behaviours

before and after participating in the workshop. As previously discussed, transformational

coaches could facilitate positive athlete experiences (e.g., Callow et al., 2009), but the actual

TFL behaviours underpinning this development process had yet to be assessed. By identifying

differences in actual leader behaviours, it was possible to pinpoint potential areas of

improvement for the future implementation of the Transformational Coaching workshop (i.e.,

greater integration of behaviour change techniques that target social opportunity [e.g.,

enablement] for enhancements in coaches’ intellectual stimulation behaviours, promoting ways

to individualize coaches’ behaviours, and techniques on how to discuss non-sport specific topics

with athletes).

Furthermore, this project represents one of the first attempts at employing an

observational technique as an evaluation tool of an interpersonal-focused CDP. Specifically, the

use of the CLAS diversified the research methods used in TFL workshop evaluations to provide

real-time accounts of a full range of coaches’ leadership behaviours. Objectively evaluating

behaviours enhanced the understanding of the complexity of using various leadership styles in

actual sport practices. Theoretically, this project offered additional tests of validity and

reliability for the CLAS by having new coders evaluate different coach behaviours that aligned

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with the CLAS guidelines. The successful application of the CLAS sheds light on various

dimensions of coaches’ leadership behaviours (e.g., content and recipient) and encourages the

use of diverse methods for future CDP evaluations. In addition, this thesis offers support for

using the full-range leadership model as a way of conceptualizing, teaching, assessing, and

reporting coaches’ behaviours. By focusing on the full-range of coaches’ behaviours (not simply

TFL), this project offered a full understanding of leadership styles beyond that of previous

literature (e.g., Vella et al., 2013).

Lastly, this study was important as researchers collaborated with community sport

organizations to conduct real-world research. This study represents a field experiment that

tested the Transformational Coaching workshop’s effectiveness rather than efficacy. Efficacy

studies occur in controlled conditions and are often removed from the realities and complexities

of youth sport coaching (Gartlehner, Hansen, Nissman, Lohr, & Carey, 2006). Coaches were

able to change their behaviours from neutral to transformational in their everyday sport practice.

Given the integration of the COM-B model (Michie et al., 2011) and tailoring the workshop to

the sport organization, coaches may be more likely to maintain these newly adopted behaviours

over a sustained period of time (Michie et al., 2011). Since the workshop was informed by the

Behaviour Change Wheel (Michie et al., 2011), coaches were able to understand why, when, and

how to use TFL behaviours (Allan et al., 2017). Theoretically, this project aided in

understanding the appropriate combination of behaviour change techniques to be used for

coaching contexts. These behaviour change techniques align with the COM-B model which

indicates that individiauls must be provided with the capability, opportunity, and motivation to

perform leadership behaviours (Michie et al., 2011). By partnering with a community sport

organization, it was possible to provide coaches with valuable and needed education on

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interpersonal skills (e.g., Lefebvre et al., 2016) that resulted in actual changes in coaches’

leadership behaviours.

Limitations and Future Directions

Despite the numerous strengths associated with this study, there are also several

limitations that must be addressed. Notably, this study was conducted with a small number of

participants as observational research requires significant time and resources (Frick, Barry, &

Kamphaus, 2010). For example, in the present thesis, each 1.5-hour sport practice required 10

hours of coding using the CLAS, after completing the 2.5 month coder training program. In

addition, the sample size limited the ability to conduct more robust statistical analyses, and

although basic repeated measures tests have been used with TFL interventions comprised of

small sample sizes to maintain statistical power (e.g., Abrell et al., 2011), there are more

omnibus tests that should be conducted with larger sample sizes to control for potential

covariates (Ma, Mazumdar, & Memtsoudis, 2012). Due to the small sample size, it is difficult to

know how confounding variables may have affected the current results. However, the use of

bootstratpping confidence intervals enhanced confidence in the present findings as it is a robust

resampling method that allows precise estimations in the differences between the means. The

inclusion of effect sizes also provides important conclusions on the magnitude and relevance of

differences between means. Furthermore, although time-consuming, future research should

consider recruiting larger numbers of coaches (e.g., n > 30) to participate in observational tests of

effectiveness as more robust statistical analyses will be available.

In addition, the small sample size limited the heterogeneity and generalizability of the

results to the current sample of male youth sport coaches. There is reason to believe that the

workshop may have affected female coaches’ behaviours differently, given the fact that females

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display higher levels of TFL than males (e.g., Eagly et al., 2003). It may also be beneficial to

understand how the Transformational Coaching workshop influences coaches’ behaviours in

other youth sport contexts (e.g., different levels of interdependence; Evans et al., 2012). Thus,

future research should diversify the sample of participants beyond male youth soccer coaches to

understand how the Transformational Coaching workshop works in other sport settings and with

coaches of different gender. Furthermore, considering that coaches’ behaviours were the focus

of the present study, it may also be important to test the impact of the workshop on athletes’

outcomes in a variety of sport contexts.

Another limitation with the present research is that there was no true control group to

compare the effects of the Transformational Coaching workshop. Although examining the

differences between the pre-workshop practices helped to determine that the differences in

coaches’ behaviours was in fact due to the Transformational Coaching workshop and not history

or maturation (Marsden & Torgerson, 2012; Torgerson & Torgerson, 2008), there remain threats

to causal validity. Differences in coaches’ behaviours may be due to test effects (i.e., that

improvements in behaviour were a result of being familiarized with filming during practice), and

thus a Solomon four group design (pre- and post-test no intervention, pre- and post-test with

intervention, post-test only no intervention, and post-test only with intervention) should be

considered for future research (Shadish, Cook, & Campbell, 2002).

Finally, this study tested the effectiveness of the Transformational Coaching workshop by

assessing coaches’ behaviours after a period of three to four weeks post participation in the

workshop. Thus, it is not possible to determine whether coaches maintained their behaviour

change well after (e.g., > 6 months) the Transformational Coaching workshop. Given the need

for more comprehensive evaluations of CDPs (Evans et al., 2015), future research should assess

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coaches’ behaviours multiple times after participating in the workshop. This will allow

researchers to understand if and how the workshop is affecting coaches’ leadership behaviours

over time. Similarly, it may be important to assess the associated COM-B constructs to further

identify areas of improvement for the Transformational Coaching workshop and mechanisms for

overcoming barriers to coaches’ behaviours (Allan et al., 2017). For example, future research

can examine coaches’ capability, opportunity, and motivation to perform TFL behaviours pre-

and post-workshop to identify the specific behavioural constructs that the Transformational

Coaching workshop is targeting.

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Chapter 6

Conclusion

The Transformational Coaching workshop was recently developed to address the gaps in

coach education by providing an evidence-informed interpersonal-skills workshop for youth

sport coaches (Turnnidge & Côté, 2017a). While other TFL-informed workshops have relied on

questionnaires for evaluation (e.g., the DTLI-YS; Vella et al., 2012), the purpose of this study

was to test the effectiveness of the Transformational Coaching workshop through systematic

observation. From 21 observations across eight coaches, the current thesis provides a detailed

description of the changes in coaches’ leadership behaviours after participating in the

Transformational Coaching workshop.

Notably, coaches spent more time displaying idealized influence, inspirational

motivation, and to a lesser extent, intellectual stimulation behaviours and significantly less time

displaying neutral behaviours after participating in the workshop. In addition, coaches spent

significantly more time conveying leadership through instruction/feedback and significantly less

time conveying leadership through organization after participating in the workshop. Although

no differences were observed for the other variables, most behaviours and modifiers trended in

the hypothesized direction, and may be found to be significant with a larger sample size.

Ultimately, this is the first study to have assessed the effectiveness of a an interpersonal

workshop through systematic observation of coaches’ behaviours.

Irrespective of the significant findings, it is clear that there is room for improvement for

the Transformational Coaching workshop and ultimately, coaches’ behaviours. Importantly,

coaches are still displaying high levels of neutral behaviours when compared with TFL

behaviours. Future implementations of the workshop should emphasize evidence that neutral

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behaviours can be substituted with TFL behaviours and include greater practice activities. In

addition, intellectual stimulation behaviours may be difficult to change because of coaching

norms (Cope et al., 2016). Thus, the workshop may need to further target coaches’ social

opportunity (i.e., social norms) to perform intellectual stimulation behaviours by including

enablement techniques (i.e., follow-up sessions and group discussions; Michie et al., 2011).

Regardless of coaches’ participation in the workshop, coaches rarely communicated with athletes

about non-sport specific matters. Coaches also did not display individualized behaviours for

longer after the workshop. Given the relationship between coaches’ use of individualized and

general communication with athletes’ positive outcomes (e.g., Erickson & Côté, 2016; Visek et

al., 2015), researchers should explore the ways in which the Transformational Coaching

workshop can further integrate and encourage non-sport specific communication to specific

athletes.

Overall, this study offers additional support for providing TFL-theory informed education

to youth sport coaches. In accordance with several previous TFL studies (e.g., Barling et al.,

1996; Vella et al., 2013), it is clear that TFL can be taught to youth sport coaches. Furthermore,

this research provides support for the full-range leadership model as a framework for identifying

a spectrum of leadership behaviours through systematic observation. By complementing

previous CDP and TFL-workshop evaluations that employ quantitative questionnaire measures,

this study adds support for the use of systematic observation in variety of research contexts (e.g.,

intervention research). Further investigation into a variety of observable contexts (e.g., coach-

athlete dyads; Erickson et al., 2011) may be warranted to understand the effects of the

Transformational Coaching workshop on the complexities of sport relationships and behaviours.

It is hoped that this study will generate further interest in the use of systematic observation as a

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method of evaluating CDPs and TFL-workshops, and continue to provide coaches with the tools

to perform effective behaviours that promote positive athlete development.

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Appendix A

General Coding Guidelines

Overview

The Coach Leadership Assessment System (CLAS) has been designed so that it can be used to

code videos that have been uploaded into a computer program (e.g., Noldus Observer). When

using the tool, coders review videos of coaches – pausing the video to code each coach

behaviour. This tool is intended for use with a continuous coding approach and thus every

possible type of coach behaviour must be classified into one of the categories of this instrument.

Each behaviour is then coded according to the individual initiating the behaviour (e.g., coach)

and the leadership tone of the behaviour (i.e., the primary code). In addition, coders complete

ratings to further describe the behaviour, and indicate the more specific content of the behaviour,

as well as with the recipient (i.e., athlete) of the behaviour and the context in which the

behaviour occurs (i.e., scrimmage).

This instrument is designed to be able to capture leadership behaviours in a variety of sports

(e.g., volleyball, soccer, swimming, synchronized swimming, beach volleyball, hockey,

basketball, etc.) and sport activities (e.g., competition, practices).

Coding sessions will involve coding the continuous behaviour of the coach during a 15-minute

video clip. The amount of time required to code each 15-minute segment in its entirety is highly

variable, and may depend on factors such as the experience of the coder or the content of the

particular segment.

The codes in the CLAS are based on classification of behaviours across two (2) dimensions:

1. Coach Behaviour, which includes:

a. The initiator subject (i.e., whose behaviour is being coded)

b. The leadership tone of a given interactive behaviour

c. The content modifier of a given interactive behaviour

d. The recipient of a given coach behaviour (i.e., to whom a coded behaviour is

directed).

2. Context (the training or competition activity context in which a given coach behaviour

takes place).

Rules

• 3-second rule

o Wait three (3) seconds before coding ‘neutral’ (leadership tone) when changing

from any actively communicative code. Code for this behaviour only if it

continues past the three (3) second waiting period, at which point you would

rewind the video three seconds and begin coding it at its true initiation point. If

within three (3) seconds a different actively communicative behaviour occurs, do

not wait to code that behaviour.

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o Wait three (3) seconds before coding ‘observation’ (content modifier) when

changing from any actively communicative code. Code for this behaviour only if

it continues past the three (3) second waiting period, at which point you would

rewind the video three seconds and begin coding it at its true initiation point. If

within three (3) seconds a different actively communicative behaviour occurs, do

not wait to code that behaviour.

o Wait three (3) seconds before coding ‘uncodable’ when changing from any other

code. Code for this behaviour only if it continues past the three (3) second waiting

period, at which point you would rewind the video three seconds and begin

coding it at its true initiation point. If within three (3) seconds a different

behaviour visibly or audibly occurs, do not wait to code that behaviour.

• Default codes

o For the coach leadership tone dimension, specific behaviour codes are to be coded

by default if criteria for any other behaviour within the dimension are not met.

That is, use the default codes in the absence of any other codable behaviour:

• Leadership tone: 14 (Neutral)

o However, priority is given to more extreme codes in the leadership tone

dimension. If deciding between the default code and an active code, always select

the more extreme code

• E.g., if deciding between ‘neutral’ and ‘transactional’ leadership tone,

code ‘transactional’

o For the content modifier dimension, the default code to be used in the absence of

any other codable behaviour is:

• If the coach is not actively communicating with any of the athletes,

Leadership tone + content modifier: 14 (Neutral), 4 (Observation)

• If the coach is actively communicating with any of the athletes,

Leadership tone + content modifier: 14 (Neutral), 3 (General

Communication)

o For the recipient modifier, the default code is:

• Team (if behaviour is directed to two or more athletes)

o No default categories exist for the context dimension as this must be directly

observed.

Subject – Initiator or Recipient (letters)

As there are multiple participants in all videos (i.e., individual athletes and the coach), the coder

must specify which subject’s behaviour is being coded. Once assigned a subject ID, athletes must

be coded as same subject for all videos. Note: Athletes could be coded individual (i.e., athlete A,

athlete b, etc.) or could be coded as individual vs. team, depending on the research question or

design. The subject codes can be used as follows:

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CODE

z – Coach

a – Athlete A

b – Athlete B

c – Athlete C

d – Athlete D

e – Athlete E

f – Athlete F

g – Athlete G

h – Athlete H

i – Athlete I

j – Athlete J

etc.

Dimension – Leadership Behaviour

Overview

• The leadership behaviour dimension is comprised of (a) leadership tone and (b) a class of

coach behaviour content modifiers.

• Each leadership behaviour code (i.e., all codes other than uncodable) is linked to the

content modifier codes. For every observed leadership behaviour, a leadership tone code

and a content modifier code MUST be scored. Thus, each observed behaviour is

categorized by the combination of two (2) codes – a leadership tone code followed by

modifier code(s) (e.g., “Discussing/modelling pro-social values or behaviours + General

Communication” or “Eliciting athlete input + Instruction/Feedback, etc.)

• If there is a change in any of these codes (leadership tone OR content modifier), begin a

new entry and code as new independent coach behaviour. Thus, if the coach begins with

“Discussing/modelling pro-social values or behaviours + General Communication” and

moves immediately to “Discussing/modelling pro-social values or behaviours +

Instruction/Feedback” in the same continuous interaction, code as two (2) separate

behaviours.

• Leadership tone behaviours and content modifier codes are intended to encompass

BOTH verbal and non-verbal behavioural indicators. For instance, the leadership tone

code “Recognizing athlete achievements/contributions” could include giving high-fives, a

thumbs up, etc., whereas the content modifier code “Organization” could include whistle-

blowing, etc. For non-verbal behaviours, they must be easily identifiable (i.e., there must

be a definite behavioural cue).

• For the leadership tone behaviour dimension, please use theoretical constructs (i.e., the 4

I’s, transactional, etc.) as a general guide for interpreting the “general message” of the

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behaviour. For instance, when deciding whether a coach behaviour truly “fits” with a

particular behavioural code, such as eliciting athlete input, it may be useful to assess

whether this behaviour aligns with the general concept of intellectual stimulation.

LEADERSHIP TONE

Idealized Influence: Behaviours conveying the coach as (a) a positive role model, (b) an

individual of high moral/ethical standing, or (c) trustworthy and respected.

Categories:

▪ 01- Discussing/modelling pro-social values or behaviours

o Prosocial values/behaviours generally refer to values/behaviours that are

intended to benefit others and that are prompted by empathy, morality, or a

sense of social responsibility, rather than a desire for personal gain.

o Can include general social or moral topics (e.g., displaying respect,

supporting others, empathy/understanding, etc.).

o Can include deliberate attempts to foster pro-social attitudes or skills among

the athletes, etc. (e.g., teaching responsibility, highlighting the importance

of assisting teammates, etc.).

o Can include humour-based behaviours (e.g., humor as an initial ice-breaking

method, a stress-relieving method, or a means of motivation, team

communication, energy, or enjoyment promotion). Note: humour that is

mean-spirited, sarcastic, or at the expense of others should not be included

here, but in modelling anti-social behaviours; self-deprecating humour

should not be included here, but in showing vulnerability/humility.

o Can also include non-verbal behaviours (e.g., helping athletes gather their

equipment).

o E.g., “It is really important that we stay friendly and respectful on the

court.”

▪ 02-Showing vulnerability/humility

o Discussions where they recognize gaps in their knowledge, understanding,

and may involve asking an athlete for help.

o Can include admitting to, or apologizing, for mistakes.

o Can include discussing personal information with athletes (e.g., telling

stories where they felt discouraged, saying they’ve also had bad days,

sharing that they get nervous too, etc.).

o E.g., “Sorry guys, I messed up and gave you the wrong set.”

Inspirational Motivation: Behaviours through which a coach demonstrates that they hold (a)

high expectations for their athletes, or (b) a compelling vision of the future for either individual

athletes or the team as a whole. Also includes behaviours through which a coach promotes team

spirit, enthusiasm, and meaning/challenge.

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Categories:

▪ 03-Discussing goals/expectations

o Expectations can be for a particular training session, a particular drill, or as

a part of a larger picture, such as an upcoming game or goals for the season.

o Can include discussion of goal(s), goal setting, etc. (can be for a particular

training session, a particular drill, or as a part of a larger picture, such as an

upcoming game or goals for the season). Can also involve asking athletes to

write down or vocalize their own goals.

o E.g., “For this drill, I want to see you guys giving 100 percent.

▪ 04-Expressing confidence in athlete potential

o Talking optimistically/enthusiastically about what the athlete(s) can achieve.

o Providing challenging task(s), etc. (E.g., “I think you guys can handle this

higher intensity, so we’re going to go for it today.”

o E.g., “I know you guys can do this.”

▪ 05-Promoting team concept

o Encouraging team spirit/attitude towards team members.

o E.g., team chants, discussing the importance of coming together as a team,

teamwork, etc.

o Can also include clarifying roles with team, discussing team issues

o Note: This category involves behaviours that involve a collective

goal/vision etc. If the behaviours involve a moral/ethical element (i.e., this is

how we should behave towards others), it should be coded as 01-

discussing/modelling pro-social values or behaviours.

o E.g., “Come on everyone, it’s ‘let’s go Vikings’ on three.”

▪ 06-Providing rationales/explanations

o Behaviours through which the coach highlights the value/meaning of certain

activities/drills (i.e., “This drill is important because. . . ”).

o Can include providing reasoning behind decisions (i.e., highlighting the

method behind the madness).

o Can include connecting activities to a larger picture (e.g., connecting

particular activities to athlete/team goals; “This will help us reach finals”).

o E.g., “It’s really important that we get this defensive drill right because you

know our opponents on Saturday are defensive all-stars.”

Intellectual stimulation: Behaviours that convey a view of the athlete(s) as capable decision

makers and contributing members of the situation. Also includes behaviours that encourage

athletes to think and act in novel and creative ways.

Categories:

▪ 07-Eliciting athlete input

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o Questioning. Must allow an answer reflecting athlete input. These

questions should require a higher level of thinking. For instance, asking

critical questions regarding practice activities or social issues.

o Can involve encouraging athletes to (a) solve problems and to look for

alternative solutions, (b) have open discussions, and (c) contribute new and

alternative ideas.

o Note: This category relates to coach-initiated athlete input. If the athlete

offers input and the coach listens and/or incorporates their input, this should

be coded as 10-Showing interest in athletes’ feelings/needs/concerns.

Questions that do not require a higher level of thinking should not be

included (e.g., How many sets have you finished?), code as 14-Neutral

rather than 07- Eliciting athlete input.

o E.g., “How can we use what we have learned from this drill to make us more

successful in our games?” or “What can we learn from a drill/game when

things did not go as expected?”

▪ 08-Sharing decision making/leadership responsibilities

o Can involve providing athletes with choice(s) such as providing different

drill/task options.

o Can involve offering opportunities to show initiative, leadership, etc. (i.e.,

demonstrating skills for teammates, leading a warm-up, helping younger

athletes etc.).

o E.g., “Today, it’s Maddie’s turn to lead the warm-up set. She will decide the

stroke and distance.”

▪ 09-Emphasizing the learning process

o Encouraging or recognizing athlete(s) who seek or engage in challenging

tasks.

o Can include encouraging athlete(s) after mistakes or discussing the value of

mistakes.

o Can involve behaviours that emphasize effort.

o E.g., “That was a really great try Amy, mistakes like that only help us get

better.”

Individualized consideration: Behaviours through which a coach recognizes an athlete’s

individual needs, considers their unique abilities, and displays genuine care and concern.

Categories:

▪ 10-Showing interest in athlete feelings/needs/concerns

o Adapting activities to suit the needs of the athlete(s).

o Listening to athlete(s) and considering/incorporating their opinions.

o Can include discussing personal issues with the athlete(s).

o Can include referencing to past events, interactions, etc.

o E.g., “I know you weren’t feeling well yesterday, how are you today?”

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▪ 11-Recognizing athlete achievements/contributions

o Can include thanking the athletes for their hard work, help, etc.

o Note: Recognition should have some level of specificity (i.e., a particular

performance or a particular athlete) and a higher degree of enthusiasm. For

example, a passive “Good job” would not fit with this category and would

be coded as 14-Neutral.

o E.g., “That’s excellent, Jamie! Fantastic job on the turn!”

Transactional: Behaviours that reinforce standards/expectations through rewards or

punishments.

Categories:

▪ 12-Discussing rewards/penalties

o Examples: If ___, then ___ statements.

o Clarifying, negotiating, and tying specific rewards/penalties to performance.

o E.g., “If you guys don’t complete this set properly, then everyone is going to

run laps”; “If you try one more time, then we can have a scrimmage.”

▪ 13-Searching for/responding to deviations from rules or standards

o Focusing on errors/mistakes (could include negative reactions to undesirable

athlete(s) behaviours).

o E.g., “Stop blowing bubbles and get back on task.”

14-Neutral: Absence of leadership related tone.

Notes

• Only code if no criteria from any other category is met.

• If the behaviour seems to meet any of the other criteria, choose the more active

category (i.e., categories other than neutral).

Laissez-Faire: Behaviours that convey coach’s disinterest in or ambivalence towards the

athletes or practice activities.

Categories:

▪ 15-Showing Disinterest

o Not paying attention to the athlete(s) or practice (e.g., seeming distracted).

o E.g., Playing with music, talking with others (assistant coaches, parents)

about non-relevant (i.e., not sport related) matters.

o Avoiding action.

o Note: Leaving the coaching area (and consequently being out

view/inaudible should be coded as x-Uncodable, NOT laissez-faire/showing

disinterest.

Toxic Leadership: Behaviours that convey that a coach holds negative attitudes/feelings

towards the athlete(s).

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Categories:

▪ 16-Expressing anger/hostility

o Can include threats, intimidation (e.g., yelling).

o Can involve both verbal (e.g., threats) or non-verbal (body language,

shaking fists, etc.).

o E.g., “Stop what you’re doing right now or you’ll be sorry!”

▪ 17-Modelling anti-social behaviours

o Examples: Being rude, sarcasm, swearing.

o Can also include criticising, belittling, ridiculing, insulting, devaluing

athlete(s) input, making negative comments about athlete(s) to others.

o Can include verbal or non-verbal behaviours.

o Note: These behaviours may not necessarily be delivered in an angry/hostile

tone.

o Can include excluding athlete(s) from particular drills/activities.

o E.g., “Joey, that’s a terrible idea. No wonder you didn’t make the team last

year.”

MODIFIERS

1-Instruction/Feedback: Technical and/or tactical and/or teaching instruction or feedback from

coach, directed at athlete(s) motor performance or skill execution. Also includes

communication from coach related to individual mental/psychological skills,

characteristics, qualities, or aspects of performance

Notes

• Includes prescriptive/corrective technical information in reference to the quality of

the movement or skill execution (e.g., how it should be performed, what could be

improved, etc.)

• Can be directed at general psychological topics related to performance (e.g.,

confidence, focus, mental toughness, etc.)

2-Organization: Communication from coach related to organization of practice tasks and athlete

actions, NOT intended to directly influence performance.

Notes

• E.g., “Now we’re doing ___ drill”, “Go over there”, “Do 10 of these”, etc.

• Can include discipline, keeping control, etc.

• Can include timing or counting during skill execution/drills.

• Can include non-verbal behaviours (e.g.,

• CANNOT include any technical instruction related to movement quality (code 2).

Code for each separately, even if these behaviours occur in immediate sequence.

3-General communication: Communication from coach not directly related to task,

performance, or organization in the current team/training/performance context.

Notes

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• Default code if coach is actively interacting with athlete(s) but criteria is not met for

other conversational categories (i.e., Instruction/feedback or Organization codes).

• E.g., joking with athletes, talking about school, etc.

4-Observation: Coach engaged in observing/watching athletes during training/performance

activities, though not directly communicating with athletes.

Notes

• Default code if coach is engaged in training/competition activities, but criteria is not

met for any actively communicative code.

• 3-second rule in effect before coding for ‘observation’ from an active

communication code.

MODIFIER – TARGET

• Individual athletes (ind or athlete a, b, c, etc.). Depending on the depth of coding,

individual athletes can be coded broadly as ind or individually identified as athlete, b, c,

d, etc.)

• Team: Default code if coach behaviours are not targeted towards anyone in particular or

if behaviours are targeted towards 2 or more athletes.

• Other: Only use for assistant coaches when discussing matters that are relevant to the

sport. If discussing non-sport related matters with an assistant coach or any other person

(e.g., ref, lifeguard, parents, friends, etc.), code as 15-Showing disinterest.

CONTEXT

• 1-Warm-up or cool-down

• 2-Structured drills/exercises

• 3-Instruction (if athlete(s) is stationary/listening to coach)

• 4-Scrimmage

• 5-Free play

• 6-Break – e.g., water break

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Appendix B

Research Ethics Board Letter of Approval

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Appendix C

Coach Letter of Information and Consent Form

COACH LETTER OF INFORMATION: WORKSHOP PARTICIPATION

Title of the study: Exploring Leadership in Youth Sport: A Transformational Perspective

I would like to invite you to take part in a research project. This research is being conducted by Sarah

Lawrason, MSc candidate, and Jennifer Turnnidge, PhD candidate, under the supervision of Dr. Jean Côté

in the School of Kinesiology and Health Studies, at Queen’s University in Kingston, Ontario. This study

has been granted clearance by the General Research Ethics Board according to Canadian research ethics

principles (http://www.ethics.gc.ca/default.aspx) and Queen's University policies

(http://www.queensu.ca/urs/research-ethics).

What is this study about? The purpose of this study is to develop and test a transformational coaching

workshop for coaches of athletes aged 12-17 in sport. This workshop is designed to enhance coaches’ use

of transformational leadership behaviours in youth sport.

What does participating in this study involve?

Pre/Post Workshop Component: Members of the research team will visit your practice facility twice

during the season: One time before the workshop and one time following your completion of the

workshop. During each of these visits, the practice session will be videotaped using two different video

cameras, one of which will be set up with a wide angle capturing the broad play area and the other of

which will be set up to capture coach-athlete interactions in greater detail. You will be asked wear a

wireless microphone, while a second microphone will be connected to one of the video cameras. The

videotapes will be watched by members of the research team to understand the dynamics of coaches’

leadership-based interactions. At each of the recorded practices, you will be asked to complete a

questionnaire about your leadership behaviours (before or after practice, based on your preference). The

athletes you coach will also be asked to complete questionnaires in a separate room that will ask them to

reflect on their experiences within the sport environment. We anticipate that ¼ of the athletes on your

team will complete the questionnaires. The questionnaires will be completed on-site and should take

approximately 30 minutes to complete. A member of the research team will be on-site to answer any

questions and to pick-up all questionnaires. There will be no deception used in this study.

Workshop Component: You will be asked to participate in a three-hour workshop relating to coaches’

use of transformational leadership behaviours in the youth sport environment. This workshop will consist

of lectures, discussions, and reflective activities designed to help you develop strategies for using

transformational leadership behaviours in your own coaching practice. Following the three-hour

workshop, you will be asked to complete a 30-minute questionnaire to provide feedback on the content

and delivery of the workshop material. The workshop will be administered free of charge and will take

place in the location of your organization’s choice either (a) on Queen’s campus or (b) at your practice

facility.

Optional Interview Component: One month following your completion of the workshop, you

will have the option of participating in a one-on-one, 1-hour interview to gain a deeper

understanding of your experiences in the workshop. The interview will take place in person at a

location of your choice, either at the interviewer’s office or in a private room at a practice facility

(while other co-workers are present in the building). As part of this research, an audio recording

device will be used to record your interview. It will allow the interview to be transcribed at a

later date. In the event that you participate in this interview, a follow-up email will be sent for

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verification of the transcript of the interview. You will be asked for your permission to use an

audio recorder within the attached consent form. You are not obligated to participate in this

phase in order to attend the workshop. The total time commitment of the study will be 7.5 hours

for all three components (6.5 hours without the optional interview component).

Is my participation voluntary? Yes. Please answer questionnaire items and interview questions

as honestly as possible, but you are not obliged to answer any material that you find

objectionable or that makes you feel uncomfortable. You may withdraw at any time, for any

reason, without explanation from the study with no repercussions for yourself, your team, or

your league. If you choose to withdraw from the study you may choose to have your data

removed from analysis. Questionnaire data and transcripts will be destroyed and your video data

will be deleted. To withdraw from the study, please contact Sarah Lawrason or Jennifer

Turnnidge (contact information provided below).

What are the risks of participating? There are minor risks associated with participating this study as

you will be asked personal questions about your coaching style in the questionnaires and you will be

asked to reflect on your coaching experiences. Although there are minor risks, we will do everything

possible to minimize these risks. You are not required to answer any material that you do not feel

comfortable with. It is also important to highlight that should you agree to participate in this study, there

will be other coaches present at the workshop. Therefore, while we will make every effort to ensure that

your responses to the questionnaires and interview (if applicable) will remain confidential, we cannot

guarantee your confidentiality at the workshop. We will ask those involved in the workshops to keep the

personal information (e.g., names) of the coaches confidential.

What are the benefits of participating? We cannot guarantee or promise that you will receive

any direct benefits from being in the study. The results of the study will, however, contribute to a

better understanding of designing effective leadership-based coaching workshops. The study has

the potential to influence policy directions and services in relation to coach education and youth

development in sport.

What will happen to my responses? Your responses will be kept confidential to the extent

possible. With regards to the questionnaire data, the information you provide us will be de-

identified and given a code so that no one will be able to identify you from the information

unless they have the participant code key. The only individuals with access to identifying

information include Sarah Lawrason, Jennifer Turnnidge and Jean Côté. Members of the

research team will have access to the videos, de-identified questionnaire data, and interview

transcripts– all of whom are required to complete a confidentiality agreement. All the

information provided through the interviews, questionnaires, videotapes, and consent forms will

be confidential and will be stored in a controlled-access location (e.g., locked office, password

protected files) in the School of Kinesiology and Health Studies at Queen’s University for a

minimum of seven years after the completion of the study. While the information collected may

be presented at academic conferences and published in relevant academic journals,

confidentiality of all participants will be maintained. All images of athletes and coaches will be

viewed only by the research team during the analysis of the data. No images will be shown in

conference presentations or in any publications. All personal contact information and the

participant code key will be destroyed after it is no longer required to authenticate study results.

Will I be compensated for participating? We would like to show our gratitude by offering you

a clipboard (approximate value $25) for use in your practice sessions and a resource book of the

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material covered in the workshop. Beverages/snacks will also be provided during the workshop.

We would also like to share with you our study results when they are ready for publication. If

you are interested in receiving a copy, please indicate so on the consent form. If you choose to

withdraw from the study, you are still entitled to the clipboard and to receive a copy of the

study’s findings.

If you decide that you would like to be a part of this study, please complete the attached Consent

Form. Please retain a copy of this Letter of Information and the Consent Form for your records.

Any questions about study participation may be directed to Sarah Lawrason and/or Jennifer

Turnnidge at 613-533-6000, Ext. 78207 or [email protected], [email protected] or Jean Côté

at [email protected] or 613-533-6000 Ext. 79049. If you have any ethical concerns or

complaints, you may contact the Chair of the Queen’s University General Research Ethics Board

at 1-844-535-2988 or [email protected].

PARTICIPANT CONSENT FORM – COACH

Title of the study: Exploring Leadership in Youth Sport: A Transformational Perspective

Name (please print clearly): ________________________________________

1. I have read the Letter of Information and have had any questions answered to my

satisfaction.

2. I understand that I will be participating in the study called Exploring Leadership in Youth

Sport: A Transformational Perspective. I understand that this means that I will be asked to (a)

complete a 30-minute questionnaire assessing my leadership behaviours before and after the

workshop, (b) have a practice session video and audio-recorded before and after the

workshop, and (c) take part in a 3-hour workshop, after which I will be asked to complete a

30-minute questionnaire assessing workshop content and provide feedback on the quality of

the workshop. I will also be asked to participate in an optional one-on-one, 1-hour interview

regarding my experiences in the workshop. I may indicate my desire to participate in the

optional interview component below.

3. I understand that my participation in this study is voluntary and I may withdraw at any time.

I understand that every effort will be made to maintain the confidentiality of the data now

and in the future. Only team members and supervisor(s) in this research project will have

access to the data. The data will be kept in a locked office. Electronic files of videos,

questionnaire data, and transcripts will be password protected. The data may also be

published in professional journals or presented at scientific conferences, but any such

presentations will never breach individual confidentiality. All data containing personal

identifiable information will be destroyed after seven years. Should I be interested, I am

entitled to a copy of the findings, which will be emailed to me.

4. I am aware that if I have any questions about study participation, they may be directed to

Jennifer Turnnidge at [email protected] or 613-533-6000 Ext. 78207 or Jean Côté at

[email protected] or 613-533-6000 Ext. 79049. Any ethical concerns about the study may be

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directed to the Chair of the General Research Ethics Board at [email protected] or 1-

844-535-2988.

I have read the above statements and freely consent to participate in this research:

Signature: _____________________________________ Date: _______________________

1. I agree that the I can be audio-recorded and video-recorded.

… Yes.

… No.

2. …Yes, I would like to receive a summary of the study’s results.

Please send them to me at this email address _________________________________

3. I agree to be contacted about a follow-up interview, and understand that I can always decline

the request.

... Yes. Please contact me at: __________________________________________

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Appendix D

Coach Information Sheet

Date (dd/mm/yyyy): _ _ /_ _ / _ _ _ _

Part A: Background information

First three letters of your FIRST NAME: __ __ __

First three letters of your LAST NAME: __ __ __

Date of birth (DD/MM/YY): ________

Place of birth: _____________________________________

Gender: ________________

How do you describe yourself in terms of ethnic origin? (Check all that apply)

• White

• Chinese

• Black

• Filipino

• Latin American

• Arab

• Japanese

• Russian

• African

• South Asian (e.g., East Indian, Pakistani, etc.)

• South East Asian (e.g., Vietnamese, Cambodian, etc.)

• West Asian (e.g., Iranian, Afghan, etc.)

• Korean

• Native/Aboriginal

• Other (please specify): ______________________

How would you describe yourself in terms of profession? (e.g., police officer, student, etc.)

______________________________________________________________________________

__________________________________________________________________

Part B: Coaching Information

Please list any and all of your coaching and/or education qualifications (e.g., NCCP level 1; BSc

Biology, etc.)

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______________________________________________________________________________

______________________________________________________________________________

______________________________________________________________________________

______________________________________________________

Sport you coach: _________________ Level: ______________________________

Age of athletes: __________________ Gender of athletes: ____________________

How long have you been coaching this sport? __________________________________

Each week, roughly how many hours to do you spend coaching this sport in a formal practice?

_____________________

Each week, roughly how many hours to do you spend in coaching this sport in a competition?

__________________

Have you coached any other sports (please include sport, level and how many years you coached

for)?

________________________________________________________________________

________________________________________________________________________

______________________________________________________________________________

______________________________________________________________________________

____________________________________________________________

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Appendix E

Implementation Checklist and Workshop Fidelity

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Appendix F

Table F1

Mean, Standard Deviation, and Pearson Correlation (r) for Leadership Behaviours for Pre 1 and Pre 2 Observations (n = 5).

Variable M (s) SD (s) II1 IM1 IS1 IC1 TC1 NEU1 LF1 TX1

1. II1 78.63 43.50

2. II2 69.12 18.25 -.478

3. IM1 315.07 170.48

4. IM2 468.53 93.74 .216

5. IS1 140.74 83.65

6. IS2 190.93 99.11 .868

7. IC1 343.54 153.73

8. IC2 446.37 187.09 .627

9. TC1 245.38 49.98

10. TC2 256.96 74.15 .599

11. NEU1 2197.14 310.42

12. NEU2 2039.36 143.96 .618

13. LF1 240.02 163.89

14. LF2 82.51 88.70 .659

15. TX1 27.28 39.32

16. TX2 31.33 23.04 .740

Note: II = Idealized Influence, IM = Inspirational Motivation, IS = Intellectual Stimulation, IC = Individualized Consideration, TC =

Transactional, NEU = Neutral, LF = Laissez-Faire, TX = Toxic

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Appendix G

Table G1

Mean, Standard Deviation, and Pearson Correlation (r) for Content Modifiers for Pre 1 and Pre

2 Workshop Observations (n = 5).

Variable M (s) SD (s) GC 1 I/F 1 ORG 1

1. GC 1 267.44 176.65

2. GC 2 249.99 113.76 -.134

3. I/F 1 1279.92 290.23

4. I/F 2 1685.36 235.99 -.379

5. ORG 1 1786.76 204.13

6. ORG 2 1569.52 283.69 .393

Note: GC = General Commmunication, I/F = Instruction/Feedback, ORG = Organization.

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Appendix H

Table H1

Mean, Standard Deviation, and Pearson Correlation (r) for Recipient Modifiers for Pre 1 and

Pre 2 Workshop Observations (n = 5).

Variable M (s) SD (s) Individual 1 Team 1

1. Individual 1 1148.95 307.80

2. Individual 2 1361.20 235.80 .539

3. Team 1 2198.83 225.22

4. Team 2 2143.67 297.70 .724

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Appendix I

Table I1

Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for Leadership

Behaviours for Pre 1 and Pre 2 Workshop Observations (n = 5).

Practice

Pre 1 Pre 2

Behaviour M SD M SD t 95% CI p

Idealized

Influence

78.63 43.52 69.12 18.25 0.39 [-58.338, 77.364] .717

Inspirational

Motivation

315.07 170.48 468.53 93.74 -1.95 [-371.894, 64.985] .123

Intellectual

Stimulation

140.74 83.65 190.93 99.11 -2.28 [-111.405, 11.025] .085

Individualized

Consideration

343.54 153.73 446.37 187.09 -1.53 [-289.432, 83.779] .201

Transactional 245.38 49.98 256.96 74.15 -0.43 [-85.779, 62.505] .687

Neutral 2197.14 310.42 2039.36 143.96 1.42 [-151.082, 466.642] .229

Laissez-faire 240.02 163.89 82.51 88.70 2.82 [2.546, 312.482] .048

Toxic 27.28 39.32 31.33 23.04 -0.33 [-37.761, 29.653] .755

Note: For all variables, df = 4. This table, split between pre 1 and pre 2 workshop practices,

displays the duration of coaches’ full-range of leadership behaviours when actively interacting

with athletes. Means are represented in rate per hour format (e.g., 78.63 s per hour).

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Appendix J

Table J1

Descriptive Statistics According to Duration (s) and Paired Samples t-Tests for Content and

Recipient Modifiers for Pre 1 and Pre 2 Workshop Observations (n = 5).

Practice

Pre 1 Pre 2

Modifier M SD M SD t 95% CI p

Content

GC 267.44 176.65 249.99 113.76 0.18 [-258.917, 293.829] .869

I/F 1279.92 290.23 1685.36 235.99 -2.07 [-949.235, 138.342] .107

ORG 1786.76 204.13 1569.52 283.69 1.75 [-126.584, 561.078] .154

Recipient

IND 1148.95 307.80 1361.20 235.80 -1.77 [-545.663, 121.170] .152

Team 2198.83 225.22 2143.67 297.70 0.60 [-200.234, 310.561] .581

Note: GC = General Communication, I/F = Instruction/Feedback, ORG = Organization, IND =

Individual. For all variables, df = 4. This table, split between pre 1 and pre 2 workshop practices,

displays the duration of coaches’ content modifiers and recipient modifiers when actively

interacting with athletes. Means are represented in rate per hour format (e.g., 267.44 s per hour).