7826 S. VERMONT AVENUE, LOS ANGELES, CA 90044 - WWW.NEWANTIOCHCOGIC.ORG - 323.778.7965

APR/MAY/JUN 2018

(Cover story page 4)

Cover Story: Basic Bible Institute Equips

Featured Story: Brother Kevin Nickelson:

30 Year Commitment to the Music Ministry

68th International Women’s Convention (WIC)

Men’s Corner: Discipleship

Poem: Nevertheless

Health Message: Food Safety

Pastor Jeffrey M. Lewis, Chancellor Bishop. James A. Lewis, Sr., Founder/President

Dr. Eddye Rambo, Director/Dean

Superintendent Jeffrey M. Lewis

Senior Pastor

Editor-in-Chief Terry Owens

Photo Editor

Edward Cunningham Sr.

Health Editor Evelyn Bruce

Church News Editor

Constance Jordan

Youth Shine Editor Tyler Evains

Pastor’s Perspective

Rodrick Flowers

Poetry Editor Terry Owens

Staff Writers

Tamika Spells Henderson Kenneth Owens Marion Sanders Anthony Sharp LaQuita Suggs

Psalm 31

In You, O LORD,

I put my trust;

Let me never be ashamed;

Deliver me in Your

righteousness.

The Christian Proclaimer...2

Psalm 19:14(KJV) Let the words of

my mouth, and the meditation of my

heart, be acceptable in thy sight, O

LORD, my strength, and my

redeemer.

Saints, let our thoughts and actions

reflect our appreciation for His

loving sustainment and for the price

He paid for us. This edition features

the NAC Basic Bible Institute. Let

us be equipped to serve!

Also In This Issue:

68th Women’s International

Convention

In-Reach Ministry is Back!

Access to Excess

Don’t Get Comfortable!

The Awakening

Annual Women’s Day

The Art of Letting Go

Enjoy this quarter’s newsletter. If

you are a writer, please email me at

tlowens5@verizon.net. We would

love for you to join The Christian

Proclaimer writing team.

Terry Owens

Editor-in-Chief

Pastor’s Perspective ------------------------------------------------------

Superintendent Jeffrey M. Lewis, Sr.

The Christian Proclaimer...3

“When I think of the goodness of Jesus and all He’s done for me, my soul

shouts hallelujah. I praise God for saving me”

God bless you my New Antioch family,

I begin by saying, “Our God is so good”. That’s why my motto is, “Even on a

bad day, He’s still a great God”. It’s because God is always worthy of all of

our praise.

Well 2018 is flying by and I trust God has given each of you a reason to rejoice. Personally, I rejoice

for my life, health and strength. Many of the basic physical functions we take for granted, truthfully

are daily chores for some and because of that not only do I thank God for His grace but also for the

fact that I’m still here. I thank God for salvation. I know many of us have been saved for a long time,

but can you imagine this life without Christ? Can you imagine where you’d be, what you’d be doing,

had God not chosen you? Saints, if you need a reason to praise God, use that one.

Because of salvation, not only are you a citizen of heaven but you’re in right-

standing and good fellowship with God right now. Wow, every time I think about

that it blows my mind.

As we continue on in 2018, I’m proud to report that God is still blessing New

Antioch. While it’s not His will for us to ever become complacent, what He’s

currently doing and building in our midst is great and marvelous in our eyes.

Because of that, let’s continue to walk in love. “By this shall all men know you’re

my disciples that you have love one for the other”. We don’t just attend the same

church, we’re a church family. And for that reason, let’s pray for each other. Let’s

support each other, let’s check on each other. For not only is that the will of God

but I heard someone say, “We’re better together”.

I love you NAC family and I appreciate your unwavering love and support.

Pastor Jeffrey Lewis Sr.

P. S. - Women, I’m looking forward to your day…

The Christian Proclaimer...4

(Continued on page 5)

Cover Story:

By Dr. Eddye Rambo

“Go ye, therefore, and teach all nations, baptizing

them in the name of the father, and of the Son,

and of the Holy Ghost.” Matthew 28:19

“Study to show thyself approved unto God, a

workman that needeth not to be ashamed, rightly

dividing the word of truth.” 2 Timothy 2:15

The New Antioch Basic

Bible Institute was a dream

of the Founding Pastor of

the church, the then Pastor,

but now Bishop James A.

Lewis. Through much

prayer it came to fruition

in February of 1999 under

the Direction of Director/

Dean Mrs. Eddye Rambo.

The purpose of the New

Antioch Basic Bible Insti-

tute is to provide basic Bible knowledge to men and

women who are pursuing God’s fulfillment for their

lives. The Basic Bible Institute also provides con-

tinuing education for the general population of the

church community who may not have access to other

institutions of higher learning.

To this date there have been 205 students to graduate

from the Institute and a slate of as many as 17 highly

qualified instructors who volunteer their services to

advance the cause and ministry of the Kingdom. The

program started with Part I (The Doctrine of the

Church of God in Christ), in 2012 added Part II (The

Four Gospels and the Book of Acts), and in 2015

added Part III (Evangelism and Mission [Past, Pre-

sent, and Future]).

The Institute meets every Tuesday of the month from

February – May culminating with a Graduation Cere-

mony the 2nd Sunday in June.

Required Materials: King James Bible; Textbook:

Understanding Bible Doctrine as in the COGIC

Part I: (Understanding Bible Doctrine as taught

in the Church of God in Christ)

Subjects: Bibliology (The Bible), Theology (God),

Christology (Jesus Christ), Pneumatology (The Holy

Spirit), Anthropology (Man), Hamartiology (Sin),

Soteriology (Salvation), Ecclesiology (The Church)

(Continued from page 4)

The Christian Proclaimer..5

Part II: The Study of the Four Gospels; The

Book of Acts

Part III: The Study of Effective Evangelism and

Mission

Instructors:

Part I: Ronald Coleman: The Bible;

Supervisor Barbara Bryant: Jesus Christ;

Dr. Evelyn Bruce: The Holy Ghost;

Dr. Mary Perkins: God;

Dinah Tyler: Man and The Church;

Dr. Barbara Bean: Sin and Salvation.

Part II: Dinah Tyler: The Four Gospels;

Ronald Coleman: The Book of Acts.

Part III: Dr. Barbara Bean: Effective Evangelism;

Rosalyn Lee, J.D.: Mission (Past-Present-Future)

The institute pro-

vides and allows stu-

dents to develop

their spiritual gifts to

operate in the power

of the Holy Spirit at

the level that God

desires for them. All

members as well as

others are encour-

aged to continue to

support the teaching ministry of the New Antioch

Church.

It is the desire of Bishop James A. Lewis, President,

and Superintendent Jeffrey M. Lewis, Chancellor,

that each student will progress in ministry with an

understanding of basic doctrine and the confidence

needed to be effective soul winners. Students will

be strengthened through the teaching of God’s word

during the months of studies, and the Institute prom-

ises to be exciting, spirit filled and dedicated to the

service of equipping the Saints for a greater work.

Superintendent Lewis says, "Thank God for the

vision of our founder and expertise of Dr. Rambo. BBI

is such a blessing to New Antioch."

“As a student of the New An-

tioch Basic Bible Institute

(BBI), I thank God for these

courses and the opportunity

to be an active participant

side by side with my loving

wife as we grow together in

Christ. My attending class as

a whole was found to be very

helpful and spiritually uplift-

ing studying the living word

of God. Daily encounters, be

it in the home, on the job, driving in traffic, having

conversations with others etc., we now understand

certain things from a totally different perspective

through the word of God. Having a better under-

standing of the word of God and the things of the word

of God not only

One definition of Christian is being a disciple of Christ. However, being a disciple of Christ may include going on a

two-fold journey. First, we must learn how to develop ourselves all over again from a new perspective, which is to be

like Christ Jesus. Then, eventually going forth and teaching others how to be disciple’s of Christ - not just mere

converts sitting in the pews of the church day in and day out. In the book “The Great Omission”, by the author

Dallas Willard, he talks about reclaiming Jesus’ essential teachings on Discipleship. He states that back in the day

when Jesus walked amongst mankind, there was a certain simplicity to becoming a disciple. There were no classes or

training courses on how to be a disciple back then - Jesus was the example! Matthew 4:19 (KJV) – “And he saith

unto them, Follow me and I will make you fishers of men.”

Today, we cannot physically follow Jesus as the disciples did in those days, but we have the word of God to

lead, guide, and direct us on what to do from a biblical standpoint.

The author of the “Great Omission” goes on to point out that today as a community in the twentieth-century,

the average man has had little impact on societal problems or social justice. In fact, he said it may seem that the

world is really getting out of hand as far as the family structure, rights of Christians, and fundamental moral issues.

We must learn from the example of Christ as the disciples of old did back in the day. They learned how to

live life for the kingdom to come. As stated before, the disciples followed a simple path to following Christ. While

attending divinity school I learned some of the simple things the disciples did with the Jesus as they followed him.

They did such simple things as eating with Jesus, camping, praying and fishing with him. Jesus even gave the

disciples nicknames, as well as met with the families of the disciples. It really showed me that to really make true

disciples, you may have to get to know a person from a natural standpoint also. But not from a far-off distance

because that person may also need a core group of people that can surround them, to teach them, instruct and pray for

them when needed.

In our daily life we need to spread the word as the disciples did back in the day, even if it just starts with our

immediate family. In fact, they might be the ones that need it the most!

The Christian Proclaimer..6

by Elder Maurice Walker

A 30 year Commitment to the Music Ministry by Dr. Constance Jordan

Psalm 92:1 It is good to praise the Lord and make music to your name, O Most High.

On April 8, 2018 at 4:00 pm New Antioch Church honored its own as it

gave tribute to Brother Kevin Nickelson, an anointed man of God for

30 years of continued musical ministry. Brother Kevin is the heartbeat

of New Antioch, always striving to honor God in melodious gospel.

The Appreciation Service began as Brother Kevin was escorted in by

his lovely wife, Sister Bridget Nickelson, his adorning companion. The

opening prayer made mention

of his 30 years of service.

Brother Kevin’s sister, Sister

Karen Freeman served as Mis-

tress of Ceremony, giving

honor to a life well lived in

our great church. Sister Karen

shared many stories of her

brother, speaking always of

the talented, caring and humble heart that we know and love. Brother

Kevin was honored in many ways by the overflow of guests that attended

the service, from musicians, to pastors of other churches where he lends his heart, to choirs and other performers

that honored him. Many people filled the sanctuary to overflow in thankful appreciation. The Holy Spirit definitely

moved throughout the service, as He has on many

occasions at New Antioch. Our Pastor, Superinten-

dent Jeffery Martin Lewis and New Antioch Church

of God in Christ, are honored to have such a tal-

ented, wonderful man of God, who serves the

Church in such a beautiful and spirited way. Brother

Kevin communicates the true Glory of God in music

that invigorates and helps to usher in the Holy Spirit.

To watch how he directs the choir and musicians, the

church seems in perfect harmony, taking us away

from the world outside. We know as we enter the church that not only through the preaching

of our Pastor, we will hear music that will change you in some miraculous way.

The Christian Proclaimer..7

The Christian Proclaimer...8

Greetings from the International Department of Women Church of God in Christ!

Excitement is in the air as women across the globe prepare for the 68th Women’s International Convention

(WIC), May 28 – June 1, 2018. This year WIC will be held in the beautiful city of Milwaukee, WI at the

Wisconsin Center. Multitudes of Convention attendees will witness the vision of our General Supervisor Mother

Barbara McCoo Lewis, manifested in multiple areas of ministry, education, business and enjoyment throughout

the Convention. This is truly “A Convention for Every Woman”. The purpose is not only come together during

the spirit-filled worship services, but to inspire, educate, motivate and empower women throughout their time at the

Convention. Women of God will leave equipped for every facet of ministry.

The Pre-Convention Gospel Music Extravaganza under the direction of Dr. Judith Christie McAllister

begins on Monday, May 29th at 7:00pm. Featured Musical Guests are Beverly Crawford and Elder Dwayne A.

Baxter, Jr. Of course, the awesome Convention choir will be ministering along with some special surprise musical

guests!

The Convention schedule includes four main speakers. The Convention President General Supervisor Dr.

Barbara McCoo Lewis will be the keynote speaker leading out on Tuesday evening, followed Dr. Valerie Daniels-

Carter, Supervisor of Kenya East Africa Jurisdiction on Wednesday evening, Lady Mollie Whitehead, Bishop’s

wife of Southwest Michigan Second Jurisdiction on Thursday evening, and concluding with hearing the voice of

our Presiding Bishop and Chief Apostle Charles E. Blake, Sr. on Friday evening. All worship services are open to

the public.

Some additional highlights of WIC 2018, Operation Outreach / “Praise in the Park” on Saturday,

Coordinator Supervisor Lee VanZandt of Maryland Eastern Shores Jurisdiction, Morning Glory Prayer led by

Intercessory Prayer Warrior Mother Frances Kelly of Memphis, TN and The Women in Leadership Conference

coordinated by Supervisor Vanessa Winbush-Gatlin of Louisiana First Jurisdiction. WIC will also feature 24

Empowerment Workshops, 10 Auxiliary Training Sessions, Bishop’s Wives Session, Clergy Wives Session, and

Children’s Church.

Something new and exciting this year is the President’s Luncheon honoring the Convention President and

General Supervisor Mother Barbara McCoo Lewis, coordinated by Lady Barbara McKinney, Esq., San Diego, CA.

New Antioch COGIC’s own Mother Yvonne Conerly has secured and coordinated multiple exhibitors of

every kind and they will be on board. Convention delegates and attendees will be able to shop to their heart’s

68th

Women’s International Convention by Sis. DaLoria Mondesir

(Continued on page 9)

The Christian Proclaimer...9

(Continued on page 10)

(Continued from page 8)

content! Throughout the Convention, delegates will have the opportunity

to shop for jewelry, purses, clothing, shoes, books, etc., at their leisure.

There is even a post-Convention tour of IPAMA, Institute for the

Preservation of African American Music & Arts, coordinated by SoCal

One Jurisdiction Travel Agent, and longtime New Antioch COGIC

member, Mother Annie Andrews. Other exciting events include a Men’s

Class, Health Screening, Career/Job Fair, and College Fair.

As Senior Executive Assistant to the General Supervisor, Mother

Barbara Bryant serves diligently in Marketing and Public Relations for

WIC. You will see her brilliant handiwork throughout all advertising of the Convention, as well as the International

Department of Women website; www.cogic.org/womensdepartment.

We pray for and celebrate our own Mother Lewis as she travels to Wisconsin this spring as she serves to

bring glory to our Father.

Access to Excess Matthew 7:7-8 & Luke 6:38

When you buy a ticket to an event, whether it be a concert, sports game,

live show, etc. you gain access. However, for the right price, you can re-

ceive a VIP backstage pass. This pass will give you access to the special/

exclusive package of goodies AKA the excess. The package includes:

meet and greet, special seating, party, gifts, exclusive insider information,

never before seen footage and more.

In like manner, we as believers, can gain an all access pass to the excess

God has stored up for us. The excess is His kingdom. Within His king-

dom are wonders beyond our wildest dreams, blessings out of this world,

unmerited favor, anointing, power, greater glory, amazing strength,

promises, unconditional love, forgiveness, renewal, rejuvenation, protection, grace, mercy and much more.

How much does it cost you ask? Nothing. All it takes is some action on your part. All you have to do is seek

God through His word; Stand at the door and knock; Obey what God says, and have and exercise faith the size of a

mustard seed. Once all of that has been pressed down and shaken together, He will, at the appointed time, grant you

access to the excess, which will be running over.

Matthew 7:11 If you, then, though you are evil, know how to give good gifts to your children, how much

more will your Father in heaven give good gifts to those who ask him!

As you move further into 2018, remember God wants to give you access to the excess. No need to get jealous of oth-

ers, or try and skip the line. There is a VIP access package tailor made just for you.

by Anthony Sharp

The Christian Proclaimer..10

Salty

Saints by Terry

Owens

If not by

the Saints

Then how

shall the

earth be

salted?

If not by

our

worship

and praise

Then how

shall the

Savior be

exalted?

If not by

our light

shining

on the

hills

How shall

a dark world see the

Son?

If not by our love

and compassion

Everyone desires peace of mind, a day of rest.

But as I have discovered, too much of anything

is not a good thing. How so? By nature, when

we become complacent or too comfortable we

often lose sight of our main objectives. If we

aren’t careful, we could easily fall back on

what seems right in our own eyes and lean to

our own understanding. Instead of seeking the

face of God and the abundance of riches He

has in store, we might seek our own riches.

The Bible is really clear in (1 Timothy

6:9NIV) Those who want to get rich fall into

temptation and a trap and into many foolish

and harmful desires that plunge people into

ruin and destruction.

One of the main dangers of getting too comfortable in our Christian walk is that over

time, comfort has a tendency to lead to a sense of entitlement, as if God or the world

owes us something. Our walk and our works that we once called an honor and a

privilege, can, if we aren’t careful, may become only selfish desires. More and more

we want things – greater securities, greater levels of comfort. As believers we even

find our conversations changing with people, comfortably becoming more carnal-

minded. We find ourselves comfortably talking about fruitless things that don’t edify

the kingdom of God.

Too much comfort works against spiritual progression, causing one to lose his or her

edge. Purpose-driven motivation comes from within while our natural inspirations

can sometime come from a source that you were not originally seeking. When we

become stagnant our expectations for something greater become compromised. Even

our standards are lowered when we lose our discipline. We find ourselves under the

weight of past successes or transgressions. Don’t get

comfortable! As believers we must stay current and be

spiritually conditioned in the faith. Keep pressing towards the

mark in order to remain spiritually fit for His good pleasure.

By Kenneth Owens

The Christian Proclaimer...11

By Anthony Sharp

THE IN-REACH MINISTRY IS BACK! “Be devoted to one another in love”, Romans 12:10a

Praise the Lord Saints! The In-Reach Ministry is back in operation under the leadership of our Assistant

Pastor Ronald Bruce. This ministry is one of the many passions of our pastor and it’s his heart’s desire to make

sure that the love of Christ is being demonstrated to each member by making sure that no one feels unloved and

unaccepted. This passion of his will be demonstrated through the In-Reach Ministry.

New Antioch Church (NAC) is a fast growing and thriving church and it’s impossible for the pastor to

keep up with each member of the congregation. To make sure that each member is being touched and doesn’t feel

left out, the pastor has decided to revive the In-Reach Ministry. He has always desired for NAC to be a close-

knitted and loving family.

The In-Reach Ministry is comprised of a group of individuals who share the same passion as the pastor

where it pertains to the membership. Their sole purpose is to be his hands, heart and eyes by making sure that each

member feels his love and touch when they’re out or absent from church for a period of time. This loving touch is

done through a phone call. If the In-Reach Ministry notices that a member has been absent for two or three con-

secutive weeks then they kindly reach out to the person by giving them a warm phone call and offering prayer if

needed.

1. Elder Ronald Bruce

2. Sister April Brown (Secretary)

3. Elder James Lewis Jr.

4. Sister Carol Lampkins

5. Sister Joyce Hockless

6. Sister Rameka Price

7. Sister Cherrymae Southerland

8. Minister Clifford Brown

9. Brother Norm McBride

10. Sister Kristen Rhymer

11. Sister Tracy Windley

12. Sister Ellease Cole

13. Elder Walter Broom

14. Deacon Darryl Johnson

15. Sister Tamiko Pryor-Howard

16. Sister Patricia King

17. Sister Adriane McCray

18. Deacon Herbert Jackson

19. Deacon Paul Clark

The Christian Proclaimer...12

We have specific dreams that catch our attention. We know deep down the dream is

trying to tell us something. It could be a warning, a new ministry, or strategy that God

is revealing to us. Some of us quickly write in a journal or speak with someone about

the dream. Much time may pass, even years, but that dream stays with us. Then

suddenly, the answer to the dream that has puzzled us is revealed. The Awakening

happens. We begin to remember signs and things that were told to us that will aid us in

accomplishing the mission of the dream. This awakening gives us new direction and

purpose. It’s as if you’ve come alive. The question is, “how long does the awakening last?” We stay on task for a

short time and then let it go. People have various reasons why the eagerness of the dream leaves. We set goals for

ourselves or other people have goals for us to accomplish. The dream doesn’t fit. Yes we get excited; we praise

God for the answer, preach about it, teach about it, and testify about it. Then it goes back to being just a dream.

Then the dream in later years becomes; “Would’ve, Should’ve, Could’ve”. Ecclesiastes 3:1-8 reminds us that

there is a season for all things. Let us be honest. We don’t always accept the seasons that we are in. So we usually

delay the exiting of that season by not completing what was given to us before or during the season. We become

complacent in the awakening. Excuses begin to form. Things like - not what I expected, too much work to do,

cares of life, or we it pass it on to someone else. This delays us from reaching our full potential in God.

When the awakening happens I admonish you to Praise God for the revelation and seek His face in prayer. Ask

God to give you the complete strategy on how to do, when to do, and do the research to become knowledgeable in

the assignment.

Paul has an account of this happening to him. The Holy Ghost blocked Paul from doing what he wanted to do.

Paul had a dream that placed him on a path he needed to be on for that particular season. Paul had the awakening

that changed people’s lives for the better Acts 16:6-10. Paul had people with him. They would have followed him

anywhere. Be mindful, there are people assigned to us. We do not want to delay them in their season or lead them

astray. The Word of God doesn’t say that he had dialogue with anyone about that dream. Now, that is a lesson

right there - Cannot share everything with everybody!

As God reveals His heart to you in your season, be open to receive it. Let us not just talk about it. Let us act on it.

The world can change for the better. All of us have assignments to complete. We should look at the assignment as

long term instead of short term. On the cross, Jesus, thought about long term (Revelation 21:5). Do what is needed

to stay awake. Remember, it’s not just for you.

Evangelist Missionary

Tamika Spells Henderson

The Christian Proclaimer..13

Nevertheless by Terry Owens

Nevertheless

Thy Will be done

Nevertheless

My Redemption won

Nevertheless

Thy covenants you’ll keep

Nevertheless

Every tear You’ll dry I weep

Nevertheless

Your Strength when I am weak

Nevertheless

When it’s You at first I seek

Nevertheless

Come storm and come rain

Nevertheless

On the Throne is where You remain

The Christian Proclaimer...14

The Art of Letting Go by LaQuita Suggs

All too often you find yourself faced with life chal-

lenges, struggles and/or circumstances that produce in-

tense emotions, distorted thoughts that may lead to ad-

verse action. No matter what you experience in life, as

Christians we must caution to undertake the practices

that cultivate the very essence of who Christ is. As such

there will be times where you may find yourself in a

situation that is difficult to manage, and you will be

tasked with “letting go” of something; be it a person,

place, situation or thing. That something that you must

let go of is most likely viewed as detrimental, toxic or

otherwise not supportive of your purpose in Christ.

There are many factors attached to

why people find it difficult to let

go. One of the most significant ex-

planations relates to the fear of not

being able to control the outcomes

of something. The mere concept of

letting go is sometimes interpreted

as losing or potentially being

judged within a situation that you

no longer have control over.

Oddly, the professed Christian

may even refuse to seek God be-

cause they are determined to not

let go. What you must understand

is holding on to something or

someone interferes with your abil-

ity to move forward which ulti-

mately leads to spiritual stagnation.

Creating a way to let go is very individualized, however

the following are general steps or approaches that are

practical within Christendom to actively practice aiding

in… Letting Go of something.

Step One- Identify- It is important to be able to point

out or write a list of things that are outdated or otherwise

of no effect within your life at this time. Ask yourself

the simple question, what am I currently holding on to

that is unhealthy (for whatever reason) for me?

Step Two- Understand- that the decision to let go must

be placed into operation for it to work. You must realize

that this process is continuous, unpredictable and filled

with discomfort. Explore within yourself what letting go

means to you and what is triggered for you emotionally,

mentally and spiritually.

Step Three- Change- Once you are clear of what

you must let go of and understand what it is going to

entail, then you must change your perspective about

what you are giving up or releasing. Changing your

thoughts, emotions and attitude about what is happen-

ing are powerful means in changing your life.

Step Four-Transfer- transference is an active way of

keeping your thoughts, feelings and behaviors in

check. It is difficult to release yourself from some-

thing that is familiar or that you are accustomed to

having, therefore rechanneling that energy into some-

thing more productive and useful… aides in transfor-

mation.

Step Five -Replenish- the stress that is attached to

holding on to something that you

should let go of tends to deplete

you spiritually, or emotionally.

Therefore, you must replace what

you are losing or have lost with

something positive, fueling or re-

energizing which activates the

process of restoration. The things

that you must let go of is possibly

something that you used, no mat-

ter how dysfunctional, to get by or

survive. Once it’s no longer there,

what protects you?

Step Six- Acceptance- You have

to be okay at some point with

your decision to let go of some-

thing. As such you are accepting the fact that it had to

happen and that’s part of life; it is necessary to move

forward in a progressive manner.

Remember it doesn’t have to feel good, for

it to be good decision. You can do it if you

pray, seek the Lord, meditate and believe.

The Christian Proclaimer...15

TIPS ON FOOD SAFETY By Evelyn Bruce, RN, Certified Nurse Practitioner

How to prevent foodborne illness that causes diarrhea, vomiting, and fever? According to

CDC (Centers for Disease Control and Prevention), 1 in 6 Americans get sick from eating contaminated food annually.

Here are some of the things you can do to keep food safe:

Wash your hands with warm water and soap for 20 to 30 seconds before preparing food and

after handling raw meat, poultry, or seafood and before eating.

Wash all fresh fruits and vegetables with cool water and a vegetable brush before eating,

cutting, or using in food preparation.

Wash the top of canned foods before opening.

Wash all cutting boards with soap and hot water after each use.

Use hot water to wash dishes

When shopping you want to put meat, poultry, and dairy products in the grocery cart

last; Place in plastic bags to prevent juices from dripping onto other foods. Once you

get home, place in refrigerator or freezer as soon as possible.

Use different cutting boards for cooked and raw foods.

Cook meat thoroughly.

Keep the refrigerator cold.

Keep cooked foods hot until they are served

After each use, clean your kitchen counters thoroughly with bleach or soap and hot

water.

Here are some of the things you want to avoid to keep food safe:

Do not use the following foods without cooking thoroughly (eggs, fish, shellfish, meat,

or steak, unpasteurized milk or cheese).

Do not serve cooked meats or poultry on the same plate with raw meat or poultry.

Do not leave cook food out for more than 2 hours and one hour in hot weather; always

refrigerate leftovers.

Do not use food after the expiration date on the label.

Do not use canned foods if dented, bulging, or leaking.

Do not eat anything you think might be rotten, moldy, or spoiled. If in doubt, throw it

away.

Please be aware that this information is provided to supplement the care provided by your

physician. It is neither intended nor implied to be a substitute for professional medical advice.

CALL YOUR HEALTH CARE PROVIDER IMMEDIATELY IF YOU THINK YOU

MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or

other qualified health provider with any questions you may have regarding a medical

condition.

The Christian Proclaimer..16

May through June 2018 Church Calendar

May

Saturday, 5 – Supervisor’s Send-Off - 9:00am

Sunday, 6 – Funds for Haiti Dinner Sale – 1:30pm

Sunday, 13 – Mother’s Day

Sunday, 20 – ANNUAL WOMEN’S DAY

Sunday, 20 – Vision Corner – 1:30pm

Monday, 21 – Single Again Ministry – 7:00pm

Friday, 25 - Cannon Drug Rehabilitation Ministry – 7:00pm

Saturday, 26 – Community Feeding – 8:30am

Saturday, 26 – Door to Door Witnessing – 10:00am

Monday, 28 - Friday, 1 – International Women’s Convention

June

Sunday, 3 – Vision Corner – 1:30pm

Thursday, 7 - Women in Ministry – 7:00pm

Sunday, 10 – Cookies for CAAP – 1:30pm

Saturday, 16- Sister to Sister Fellowship – 10:30am

Saturday, 17 – Bishop James A. Lewis’ Birthday

Sunday, 17 – Father’s Day

Sunday, 17 – Funds for Haiti Bake Sale – 1:30pm

Monday, 18 – Sunday, 24 – Jurisdictional Convocation

Friday, 22 - Cannon Drug Rehabilitation Ministry – 7:00pm

Saturday, 23 – Community Feeding – 8:30am

Saturday, 23 – Door to Door Witnessing – 10:00am

Saturday, 23 - Children’s Ministry LA Zoo outing

Sunday, 24 – Graduation Recognition Service – 10:00am

Saturday, 30 – Men’s Department Breakfast – 9:00am