Apr 17

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Daily paper | Boro Park

Zmanimשקיעה.....7:378:37...............60 8:49...............72

יום ד’ פ’ אחרי-קדושיםז’ אייר תשע”ג

כ”ב לעומר

Health:TREATING ADHD NATURALLY

Over your coffee

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The Best Tasting Whole Grain Challah!

Certified Kosherby Rabbi S. Stern of Debreczin

NO white floursugar eggs

347,770,1049

NOT ONLY HEALTHY BUT ALSO DELICIOUS!!

Nutrional info @www.mendelbread.com

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Cloudy

Inspiration:The Pleasure of Torah

Cheesy Crust-Less Quiche

Page 4

Recipe

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There was a particular boy who did not comply with his Yeshivah’s standards. His Mashgiach approached the Chazon Ish and they decided to send the boy to a Yeshivah in Tel Aviv. The boy however continued to decline in his new Yeshivah too and he slowly drifted to a secular way of life.

His Mashgiach still kept up with him and he came to the Chazon Ish once again and updated him on the situation. The Chazon Ish requested that the boy be brought before him and the Chaozon Ish told the boy that he should learn a little Gemarah each week and at the end of every week he should come back to the Chazon Ish to discuss what he learned.

The boy listened to the Chazon Ish and he would tell him each week, word for word, what he learned. The Chazon

Ish would sit and listen with great interest.

The Chazon Ish later explained that this boy found pleasure within the secular world and therefore his pleasure of material things needed to be replaced with the pleasure of the Torah world and thefore forcing the boy into Yeshivah would not have accomplished anything at all. With the wisdom of the Chazon Ish, the boy grew up to be a great Talmid Chacham.

2 T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]

The Pleasure of Torah

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Enjoy this cheese and vegetables combined Quiche – a guaranteed delight for cheese lovers!

Ingredients:•8ozfreshmushrooms

•½tspmincedgarlic

•Non-sticksprayasneeded

•10ozfrozenspinach

•4largeeggs

•1cupmilk

•2ozfetacheese

•¼cupgratedparmesan

•½cupshreddedmozzarella

•Saltandpeppertotaste

Directions:1. Preheatovento350degrees.Ifyourfrozenspinachisnotalreadythawed,thawitinmicrowave.Emptytheboxintoacolanderandletitdrain.

2. Rinsethemushroomsandslicethemthinly.Placetheslicedmushroomsinaskilletcoatedwithnon-stickspray,addthemincedgarlicandsprinklealittlesaltandpepper.Turntheheattomedium-highandsautéthemushroomsuntilallmoistureisreleasedandnomorewaterremainsonthebottomoftheskillet(approximately5-7minutes).

3. Sprayapiedishwithnon-stickspray.Squeezetherestof

thewateroutofthespinachandspreaditoutonthebottomofthepiedish.Nextaddthecookedmushroomsandcrumbledfeta.

4. Inamediumbowl,whisktheeggsuntilfairlysmooth.Addthemilk,parmesan,andanothersmallsprinkleofpepper.Whisktocombine.Pourthismixtureintothepiedishoverthespinach,mushrooms,andfeta.

5. Sprinkletheshreddedmozzarellacheeseovertop.Placethepiedishonabakingsheetforeasytransferintotheoven.Placethequicheintothepreheatedovenandbakeuntilitisgoldenbrownontopandthecentreissolid.Bakebetween45minutes–1hour.Sliceandserve!

Cheesy Crust-Less Quiche

EZ-PASS tags available


Attention-deficit hyperactivity disorder (ADHD) is the most common type of behavioral disorder, affecting up to 10% of children and adolescents aged 18 and younger.

A l t h o u g h prevalence usually declines with age, up to 65% of hyperactive children are still symptomatic as adults.

ADHD is a complex psychiatric disorder characterized by a limited attention span, impulsivity, and over-activity.

Over the past decade, researchers have studied the connection between childhood ADHD and deficiencies in essential fats and phospholipids. Let’s look at what they found.The Brain, Dietary Fats, and ADHD

Dietary fats influence brain development, especially in kids. In particular, the omega fats seem to hold the most promise for helping kids with ADHD. The two omega fats important to our discussion in this post are:

• Omega-6 Fats — These fats come from plant-based sources like seeds, nuts, and legumes.

• Omega-3 Fats — Of the three main omega fats, omega-3s have been extensively researched. They come in short-, medium- and long-chain varieties, with the long-chain EPA and DHA probably the most beneficial to humans. They can be found in fish.The problem

is this: Kids in developed countries have diets that are high in processed vegetable oils, which means they ingest high amounts of omega-6 fats but not enough omega-3s.

This inevitably

creates an imbalance between dietary fats, which is implicated in attention-deficient and hyperactivity disorders. Re-

establishing a healthy ratio of these important fats may help kids with ADHD.New Study Shows ADHD Promise for Phosphatidylserine

In a small study with 36 kids ranging in age between 4 and 14 years, phosphatidylserine (PS) was shown to improve a greater spectrum of symptoms than commonly prescribed ADHD drugs.

The children were randomly assigned to receive either 200 mg a day of cocoa-flavored PS or placebo for two months.

The results showed that PS produced significant improvements in attention, hyperactivity, impulsive behaviors and short-term auditory memory.

This is impressive, given the poor track record of prescription drugs, which more often than not help with attention but not hyperactivity or vice versa.

The researchers believe that phospholipid and fatty acid deficiencies are associated with abnormal brain cell structure, leading to abnormal function. Deficiencies in essential fats and phospholipids can increase the risk of developing memory problems and ADHD.

TREATING ADHD NATURALLYH e a l t h

You need fat in your diet to keep your skin and hair healthy and absorb vitamins A, D, E and K.TI

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In1853,GeorgeCrumwastoldbyadissatisfiedcustomerthathisFrenchfrieswere“toothickandsoggy”and“notsaltyenough.”BeingtheheadchefatMoon’sLakeHouseresortinSaratogaSprings,Crumhadtoomuchpridetoignorethistypeofcriticism.

Herespondedbyslicingapotatoasthinlyaspossible,fryingtheslicesuntiltheywerecrispybrown,anddousingthemwithcopiousamountsofsalt.ToCrum’scompletesurprise,thecustomerLOVEDhiscreation!The“Saratogachips,”astheywerecalled,remainedalocalfavoriteuntilasalesmannamedHenryLay(soundfamiliar?)spreadpotatochipsthroughoutthesoutheasternUnitedStates.

Over Your

Potato chips were born of a cook’s attempt at revenge.“Thepositivethinkerseestheinvisible,

feelstheintangible,andachievestheimpossible.”

Alittlegirlcamehomefromschoolandsaidtohermother,“Mommy,todayinschoolIwaspunishedforsomethingthatIdidn’tdo.”Themotherexclaimed,“Butthat’sterrible!

…bytheway,whatwasitthatyoudidn’tdo?”

Thelittlegirlreplied,“Myhomework.”

Humansandgiraffesbothhavesevenvertebraebonesintheneck.It’snotunusualforamammaltohave7vertebrabonesintheneckbutit’sinterestingthatthelongneckofafullgrowngiraffehasthesameamount.

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Apartments-rent/sale

Job opportunity

ClassifiedsJEWISH CROHN’S & COLITIS

SUPPORT GROUPOffering Support, Help,

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718-63-JCCSG - 718-635-2274 [email protected]

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Toda

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RESTRING PEARLS RESTRING YOUR PEARLS

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COSTUME JEWELRY718 633 0685

SAMMY’S PIPING AND HEATING

for all your plumbing needs reasonable prices call Shmiel

the plumber 347-856-6669

SEEKING DRIVEWAYLooking to rent a driveway

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Services

BOOKKEEPINGBklyn, 2 F/T A/P Bookkeeping positions. Excel, Quickbooks &auditing skills. Organized & detail oriented. Email resume:

[email protected]

SECRETARY Heimish office in Boro Park looking for a full time female

sect. hours approx 11-6, Organized, Motivated, Phone skills a must, Fax resume to

866-268-6961Also have additional positions available for the summer only.

SEEKING SALESMAN. Phone/Online Sales. Photo & electronics experience only.

Call: 718-490-2084

DAY CAMP TEACHERBUNGALOW COLONY IN S. FALLSBURG IS LOOKING

FOR A FEMALE NURSERY- KINDERGARTEN TEACHER

TO COME EVERY DAY GOOD PAY FOR THE RIGHT

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SECRETARY, BP, Construction co seeks

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exp a must. Call: 9173457765

TEACHER/ASSISTANT Looking for an experienced teacher/assistant 4 a play

group 4 the coming year pls call 347.292.9549 Or email:

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SECRETARYOffice in boro park is looking for a f/t secretary hours 10/6 quick books @ phone skills a must text info to 3476831500

SECRETARYHemishe Office in bp is looking

to hire a full time female secretary. Graduates welcome.

please call 917-474-4614 or email resume to

[email protected]

SECRETARYWe are looking for a motivated

secretary knowledge of Quickbooks and microsoft office a must, Great phone

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menuchapublishers.com. Or call 718-484-7115

OFFICE FOR RENT Boro park 45th st btwn 12&13

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1 week (5 days) - $20 4 weeks (20 days) - $60

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Call: 347.927.4237Fax: 718.799.9188

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Apr 17