THE OFFICIAL WEST HILLHURST COMMUNITY NEWSLETTER

your WEST HILLHURST

WARBLER

JANUARY 2018 DELIVERED MONTHLY TO 3,600 HOUSEHOLDS

CONTENTS

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DR. ANGELA PUCCI CHIROPRACTOR

LOCATED IN WEST HILLHURST

• Headaches• Knee Pain• Tendonitis• Muscle Strain

• Back Pain• Gut Health• Hip Pain• Sciatica

2220 7 Ave NW, Unit C, Calgary, AB info@cadencesportstherapy.comwww.cadencesportstherapy.com403.521.2278

OUR CLINIC ALSO OFFERS MASSAGE THERAPY AND ACUPUNCTURE

Central Church 1920 -13 Ave NWNEW SEMINAR STARTS JANUARY 9FREE SEMINAR. $30 FOR WORKBOOK

DIVORCED? SEPARATED? - WE CAN HELP -

DivorceCare is a weekly seminar/support group that will help you heal from the hurt.

It’s a warm, caring environment led by people who understand what you are going through.

Contact us today for more information403-720-2048 / 403-247-6673.

Tuesdays at 7:00 pm

Find Help · Discover HopeExperience Healing

5 CONFEDERATION PARK 55+

7 WHCA EVENTS & NOTES

8 WHCA PROGRAMS

14 WESTHILLHURST G0 -GETTERS ASSOCIATION

15 WHCA GREEN COMMITTEE

16 MONTHLY WHCA FREE MEMBER BENEFITS

17 BUSINESS CLASSIFIEDS

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¾ 10 WHCA Green Committee

WHCA Green CommitteeChris KoperHappy New Year! 2017 was great year and the WHCA Community Gardens had a lot of support! Thank you to:

• Home Depot

• Sunnyside Garden Centre

• Calgary Co-op

• Edelweiss Imports (pickling kits)

• Ten Thousand Villages (rice, spices and beautiful dish)

• The Italian Supermarket (a huge pasta night kit)

• Oasis Flower Shop (made arrangements from things we grew in the Community Garden)

• Eagle Lake Garden Big Yellow Bag (generously donated compost/garden soil mix)

• Local FamiliesWe could not have done it without your help!

Eagle Lake Yellow Bag

Oasis Flower ShopHere are a few things to start getting ready for the 2018 Gardening Season:1. Knock off excess heavy snow from tree branches in your yard to avoid breakage.2. Recycle your Christmas trees in your green carts by cutting into small pieces to make sure

cart lid can still close. If you have extra branches (cut no more than 4 ft. long), tie with

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Delivered monthly to 3,600 households and businesses for 10 years!

Editorial Submissionsnews@westhillhurst.comAll editorial content must be submitted by the 7th of the month for the following month’s publication.

Advertising Opportunities403-263-3044 | sales@great-news.caAll advertisements must be submitted by the 1st of the month for the following month’s publication. Published by Great News PublishingServing Calgary communities for 29 years87 newsletters reaching over 391,000 households in Calgary and surrounding areas. #34-4550 112 Ave SECalgary, AB T2C 2K2 Check out our website: www.great-news.ca

The opinions expressed within any published article, report or submission reflect those of the author and should not be considered to reflect those of West Hillhurst Community Association and Great News Publishing.The information contained in this newsletter is believed to be accurate, but is not warranted to be so.West Hillhurst Community Association and Great News Publishing do not endorse any person or persons advertising in this newsletter. Publication of any advertisements should not be considered an endorsement of any goods or services.

WEST HILLHURST COMMUNITY ASSOCIATION1940-6th Ave NWCalgary, AB – T2N 0W3Phone: 403.283.0464 | Fax: 403.270.0482info@westhillhurst.com | www.westhillhurst.com

Bryan Polak, General Manager

Welcome to 2018! Hope everyone had a wonderful Christmas and New Year. Where the heck did 2017 go?

2018 promises to be a great one for us as we have a lot planned. We will be doing a membership drive, knock-ing on doors, and letting people know who we are, where we are, what we do, and what the WHCA mem-bership provides them. Look to the website for compa-nies that will be offering discounts to WHCA members. Speaking of WHCA memberships, come and get your card. This will have to be presented to us for all of our free programs, like Free Member Skate, Sticks and Pucks, Tai Chi, etc. If you do not have it on you, we will send you to Carla and Morgan to get one. You MUST present it to access these programs.

We have ad space available in the arena, gymnasium, and squash courts. If you are interested or know some-one who is, please have them contact me at generalma-nager@westhillhurst.com.

I am looking for talented people who are interested in helping us out. We could use help with fundraising, or-ganizing and running a volunteer group for our events, or other talents. Let’s continue the spirit that started us do long ago and make the original members proud. Please connect with us at info@westhillhurst.com.

GENERAL MANAGER’S MESSAGECONFEDERATION PARK 55+Judy Cairns

Memberships for the Sep-tember 1, 2017 to August 31, 2018 year are $30.00/person. Registration for the winter session is ongo-ing. Drop by the office to purchase a membership and register in an activity - weekdays from 9:00am to

3:00pm. Check our website, yycseniors.com, for the Win-ter Activity Brochure or give us a call at 403.289.4780.Want to try a class before registering in the entire ses-sion? Drop-in and give a class a try (some restrictions apply) for just $9/member, $11/non-member or pur-chase an Access Card (10 drop-in sessions) for $85.00/member, $105.00/non-member. Learn more at yycse-niors.com or call the Centre at 403.289.4780.

Coming up The 3rd Annual Burns Nicht: Friday, January 19, 2018 from 5:30-11:00pm – Tickets: $35/members $45/non-members, includes dinner, silent auction and Ceilidh dancing. There will be a cash bar.

Saturday Dances: January 27 – For Olde Tyme Sake•Tickets$12/person(Includesalightlunch)•Everyoneiswelcome.•Doorsopenat6:30pm–dancestartsat7:30pm•Doorprizesand50/50draw

VolunteerAre you looking for a new opportunity? Have fun and make friends by volunteering with us. We are looking for help in the fall for the kitchen and special events. Con-tact Angela for more details at 403-289-4780 or email angela@yycseniors.com

DonateWe are accepting donations of gently used clothing and jewelry for our Next-to-New Shop/Boutique. Items can be dropped off any weekday from 9:00am to 3:00pm.To learn more give us a call at 403.289.4780, visit yycseniors.com or drop by the Centre at 2212 13 Street NW.

STAY ACTIVE • STAY INVOLVED • STAY CONNECTED • JOIN US

IMPORTANT NUMBERSALL EMERGENCY CALLS 911

Alberta Adolescent Recovery Centre 403-253-5250

AHS Addictions Hotline 1-866-332-2322

ATCO Gas – 24 Hour Emergency 403-245-7222

Calgary HEALTH LINK 24/7 811

Calgary Police – Non Emergency 403-266-1234

Calgary Women’s Emergency Shelter 403-234-7233

Child Abuse Hotline 1-800-387-5437

Kids Help Line 1-800-668-6868

Child Safe Canada 403-202-5900

Distress/Crisis Line 403-266-4357

ENMAX – Power Trouble 403-514-6100

Poison Centre - Alberta 1-800-332-1414

HOSPITALS / URGENT CARE

Alberta Children’s Hospital 403-955-7211

Foothills Hospital 403-944-1110

Peter Lougheed Centre 403-943-4555

Rockyview General Hospital 403-943-3000

Sheldon M. Chumir Health Centre 403-955-6200

South Calgary Urgent Care Health Centre 403-943-9300

South Health Campus 403-956-1111

OTHER

Calgary Humane Society 403-205-4455

Calgary Parking Authority 403-537-7000

SeniorConnect 403-266-6200

Calgary Kerby Elder Abuse Line 403-705-3250

Alberta One-Call Corporation 1-800-242-3447

City of Calgary 311

Social Service Info & Referral 211

Community Mediation Calgary Society 403-269-2707

Road Conditions – Calgary Weather Information

511

Gamblers Anonymous 1-855-222-5542

SOCCERTRIPLE MEG SOCCERTriple Meg has been providing afterschool soccer, pre-school programs, and technical sessions in West Hillhurst since 2010.

Triple Meg was created with the goal of providing local coached afterschool and pre-school aged programs to give parents a convenient option and youth an opportunity to learn the FUNdamentals and participate in the great game of soccer!

Programs Available:•Pre-School Soccer Ages 3-5•AfterSchoolSoccerU6,U8,U10,U12•Drop-InMiniTournamentsU6,U8,U10,U12

Please Visit www.triplemeg.com for schedules andregistration.

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PROMO West Hillhurst Community Association1940 – 6 Avenue NW, Calgary AB T2N 0W3P: 403-283-0464 • F: 403-270-0482info@westhillhurst.com • www.westhillhurst.comFacility Administration Hours: Mon-Fri 8-4 Building Closed all Civic/Stat Holidays

WHCA Board Of Directors

The Warbler is the community newsletter for the resident of West Hillhurst. Our goal at the Warbler is to capture the attention and interest of the local community and keep residents informed of community news, events and programs.

Committee Chair Persons

Directors

Follow us on Facebook www.facebook.com/whcaab

Twitterwww.twitter.com/westhillhurstca

By Tammie Yearwood

15% OFF ALL Annual Healthclub

Memberships if paid in full.Note: Does not apply to payment plans.

15% off Class Drop-In Pass (Does not guarantee classes will run) $119. Regular $140

On Site Facility ContactsOn site after hours assistance Arena 403-651-9678Janitor 403-651-9679Learn to Skate skate@westhillhurst.comPreschool preschool@westhillhurst.comSquash & Tennis Bookings 403-283-0464 ext. 1Health Club Manager Tammie Yearwood healthclub@westhillhurst.com 403 283-0464 ext. 1Facility Administrator Carla Fiorentino admin@westhillhurst.com 403-283-0464 ext. 6

President Craig MacLellan president@westhillhurst.comVice President Dion Lobreau vice-president@westhillhurst.comPast President Brent Alexander pastpres@westhillhurst.comTreasurer Jordan Stuart treasurer@westhillhurst.comSecretary Christine Fraser secretary@westhillhurst.com

Planning planning@westhillhurst.comTransportation transportation@westhillhurst.comNewsletter Carla Fiorentino news@westhillhurst.comCommunity volunteers@westhillhurst.comEngagementCapital Projects capitalprojects@westhillhurst.comCommunity Garden Chris Koper garden@westhillhurst.com

David Best Richard RaapJan Cerny James HeaterEhren Goodall Jason HolleyDavid Quaintance Christian Wulf

By John Mains

Recreation Open House – January 20th

If you are looking for something new and active to do or just want to know much more about what is avail-able at your community centre, come out on Saturday, January 20th from 2:30 to 4:30 pm for our Recreation Open House. Get info on WHCA programs and meet many of our tenants and facilitators to see what they offer here in your community. Check out displays and meet instructors, try interactive demos, watch mini stage shows, register early for spring programs. Some of the expected vendors include: West Hillhurst Community Youth Spring Soccer, WHCA Preschool, NCHL, Calgary Quidditch, Brady Irish Dance Academy, Summit Kids, Triple Meg Soccer, WHCA Learn-to-Skate, Jazzercise, Piyo, Spa Mus Art, Gardening, Roller Derby, WHCA Health Club/ Squash and Tennis, and more!Admission is free, watch for a schedule of events the week of the event.

Friday Night Family Gym – 6:00 to 7:30 pm –starts January 5th

Friday isFamilyGymNight from6:00 to7:30pmwithdrop-in activities like basketball, floor hockey, soccer, pickleball, volleyball, and more. Free wifi and lots of snack machines onsite! Kids under 12 must be with a guardian at least 14 years old. Adults 18+ need to be accompanied by a child. All teens still welcome!Free to all WHCA members, $2 for non-members. Annual family memberships start at only $35.

Applesauce Basketball for 9 to 12 years

Sign up now for this session aimed at 9- to 12-year-olds and learn the basics of basketball in a fun, cooperative setting with skills, drills, and lots of game action. Lower baskets and smaller balls are used, a reversible keeper jersey is included in the fee.

Mondaysfrom6to7pm,Jan.8toMarch5,fee$125.

WHCA EVENTS & NOTES

WHCA Winter Carnival – Saturday, February 10th

Mark the date now and join us inside and outside the WHCC on February 10th for lots of fun family winter activities and games plus coffee, hot chocolate and hot dogs. Watch your emails and our facebook page for more details and a schedule of events closer to the date!

Volunteers are needed

Floor Hockey for 6 to 8 years – starts January 11th

Play floor hockey with us Thursdays from 6 to 7 pmstarting January 11th. We will make up teams and play a safe, fun, competitive game each week and some fun warm up drills. All levels are welcome, all equipment is provided- just bring your energy and enthusiasm. Registration is now open online, 8 weeks for $100.

Free Member Skate Times for January

There will be free member skate times scheduled most days throughout the month of January. Please check the website at www.westhillhurst.com for exact times orcall403-283-0464.ProofofmembershipintheWHCAis required, drop by the office to get your new member-ship card today.

Like us on Facebook! www.facebook.com/WHCAab/

Shredded cheese contains cellulose, which is a wood product (a.k.a. sawdust)

so that it doesn’t stick together.

January (Ianuarius in Latin) is from the Latin word for door, ianua, as January was considered the door to the year. Although the god Janus is conventionally thought to be the ori-gin of the month’s name, almanacs of ancient Roman farmers indicate that the patron deity of the month was actually the goddess Juno, not Janus.

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By Bryan Polak, General Manager

by Tammie yearwoodWHCA PROGRAMS

WHCA INTERNAL PROGRAMS:

Drop-ins welcome.Contact WHCA Directly: programs@westhillhurst.com | Phone: 403-283-0464 |www.westhillhurst.comMain Building Location: Use South or East Building EntrancesAll Program registrations can be done online at www.westhillhurst.com/programs, in person, or give us a call to avoid admin fees online.

ADULT INDOOR/OUTDOOR PICKLEBALL

Monthly Registration & Drop-In Options AvailableBring your Pickleball racquet and enjoy this exciting sport that’s growing in demand! A low impact activ-ity which is perfect for adults and seniors who enjoy the game but could do without running a full-length court. Non-Member $8.00 drop-in option available on-site, $25 + GST/month per member or $200 + GST/year per member and a 10 times Punch card for $55.00 (Cash only)

Indoor Days/Times: Monday - Saturdays or Raining (Calendar Available on-line, WHCA website)

Outdoor Days/Times: April – October, Monday – Friday 8am-12pm

YOGA FLOW – MONDAY MORNINGJoin in on an invigorating active yoga class. Move through asanas (postures) with fluidity and strength. This yoga will promote spinal alignment and build strength, balance, flexibility. A great start to your day! Bring yoga mat and water bottle.Dates: January8th–March26NoclassFeb19Time: 6:10am–7:10amLocation: Dance StudioInstructor:

TOTAL BODY SPIN - MONDAY AFTERNOONVal will get your weekend started with a ride that will get you in the zone! This class will challenge your strength and endurance with interval drills to awesome music! Get a jump start to your weekend and feel energized-Time: 1:00pm – 2:00pmLocation: Dance StudioInstructor: Val

SPIN WITH SANDRA – MONDAY EVENINGStart your week off with an energized! This dynamic work-out is designed to not only strengthen your lower bodyandcardiotrain,buttobekindtoyourjoints,En-joy good music and race along varying terrains, speeds andintensities.Alllevelsoffitnessarewelcome.Expectthe time to fly by and to feel great! Bring your water bottle!Dates:January8th–March26NoclassFeb19Time: 5:00pm – 5:50pmLocation: Dance StudioInstructor: Sandra

MORNING WARRIOR – TUESDAY MORNINGMorning warrior is a combination of cardio, muscular strength and endurance, flexibility, core, and functional movement. You get everything you need in, 45 minutes, in our early morning boot camp style class to keep you going all day!Dates: January 9th – March 27thTime:6:10am–6:55amLocation: Dance StudioInstructor: Karen

WHCA PROGRAMS CONT’D

WEIGHTROOM InterVAL TRAINING - TUESDAY MORNINGPush and pull your way into a fitter, stronger YOU, in this strength based class. Val will guide you how to use equipment correctly. Whether you are new to the weight room or experienced, this class will meet your challenge.Dates: January 9th – March 27thTime: 9:30am – 10:30amLocation: Weight room Upstairs in HealthclubInstructor: Val

SPIN FIT – TUESDAY EVENINGKaren will get your heart pumping with this group cy-cling class. This low impact class can accommodate all ability levels, where participants can modify the bikes resistance to meet their own personal workout/training needs. Bring your energy and water bottle and prepare to have fun in this 45-minute classDates: January 9th – March 27thTime: 6:35pm–7:25pmLocation: Dance StudioInstructor: Karen

15/15/15 FITNESS – WEDNESDAY MORNINGA well-rounded class that has it all in 45 minutes. Rahmi will guide you through all the fitness basics. A combina-tion class consisting of 15 minutes of cardio,15 minutes of strength and 15 minutes of core and stretching. All levels welcome with modifications given for exercises. Don’t forget your water.Dates: January 10th – March 28thTime:6:10–7:00amLocation: Dance StudioInstructor: Rahmi

WORK IT, CIRCUIT – WEDNESDAY MORNINGCan’t decide which exercise class is the right one for you? Then Work It Circuit is the class for you! Focusing on total body conditioning, in this circuit class, Rahmi will incorporate strength and stamina into one high im-pact workout! Set to upbeat music and fun, the hour will fly by!Dates: January 10th – March 28thTime: 9:15 – 10:15amLocation: Dance StudioInstructor: Rahmi

PUSH UP YOGA – WEDNESDAY AFTERNOONBased on the 8 limbs of yoga, focuses on the complete practice of yoga and merges the breath, mind, body and spirit. Vandana will include warm up exercises, followed by asana practice, finishing up with relaxation, medita-tion and mindfulness exercises.A great way to start your day with a positive outlook, and bringing unity to body, mind, spirit.?Dates: January 10th – March 28thTime: 12:45pm –1:45pmLocation: Studio Upper AInstructor: Vandana

SPIN & CORE - THURSDAY MORNINGJoin Cycle & Core for an energetic, upbeat cycling work-out, followed by core strength and stretching. Whether you are a seasoned spinner or just beginning, Morgan’s easy-to-follow drills and fantastic tunes will get your heart & legs pumping.Dates: January 11th – March 29thTime: 6:10am–7:00amLocation: WHCA Dance StudioInstructor: Morgan

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~cont’d on page 12~

WEIGHTROOM InterVAL TRAINING - THURSDAY MORNINGPush and pull your way into a fitter, stronger YOU, in this strength based class.Val will guide you how to use equipment correctly. Whether you are new to the weight room or experi-enced, this class will meet your challenge.Dates: January 11th – March 29thTime: 9:30am – 10:30amLocation: Weight room Upstairs in HealthclubInstructor: Val

BOOTCAMP - THURSDAY EVENINGThis fast paced, 45-minute boot camp class, will chal-lenge all muscle groups. With Karen’s expertise, she will have you utilizing body weight, using bosu, fit balls, kettle bells, bands, and free weights for strength and co-ordination. Last, but not least, incorporating a variety of cardio exercises to get that heart pumping!Dates: January 11th – March 29thTime: 5:40–6:25pmLocation: WHCA Fitness Dance StudioInstructor: Karen

SPIN ‘N’ STRENGTH – FRIDAY MORNINGSpin ‘n’ Strength is 45 minutes of efficient, quality func-tional movements that will enhance your overall full body strength and conditioning. This class will utilize the bikes, resistance training as well as core exercises to give you a total body blast!Dates: January 12th – March 23rdTime: 6:10–6:55amLocation: Dance StudioInstructor: Karen

GENERAL HEALTH CLUB INFORMATIONWHCA HEALTH CLUB PACKAGES

Note: A current WHCA membership is required for most health club package holders / purchasers.Email:healthclub@westhillhurst.comVisit us online for more details: www.westhillhurst.com

HEALTH CLUB MEMBERSHIPSAnnual, Monthly, and Drop-In Memberships AvailableVisitwww.westhillhurst.comorcall403-283-0464ext1,or come in person to avoid admin fees online.

WHCA PERSONAL TRAININGContact Karen Branford or Kiran Khuber or Doug Scheer at personaltraining@westhillhurst.com. For pricing, scheduling, and general information.

WHCA SQUASH INSTRUCTOR- ANNA PENTLANDNow offering private, semi-private and small group les-sons for all ages. Squash lessons are 45 minutes and will be organized and coordinated with your availability through Anna squash@westhillhurst.com.

DANCE STUDIO RENTAL OPPORTUNITIESLooking for somewhere spacious to teach your class?This gorgeous studio offers full length mirrors, ballet barres, stereo system and wood laminate flooring. If you are looking for space to rent, for classes, or private prac-tice time, please contact us.Capacity: 4034x40ft(1360sq.ft.)Rate: $40/hour $50/booking slot

EXTERNAL WHCA PROGRAMS

Contact Organizer/Organization Directly for Information

JAZZERCISE WITH JUDYYou might think this class belongs in the 80’s - think again! Jazzercise is a 60-minute fitness class combin-ing cardio, strength, and stretch moves for a total body workout. Judy takes moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bun-dles them into one hour. All ages, levels and sizes wel-come, so come join her today! You will burn up to 500 calories in one session and get your first week for free. You have nothing lose but a few pounds and gain a few friends in the process.Classes: MondaysandWednesdays6:00pm–7:00pmLocation: HealthClubNorthEntrance-DanceStudioEmail Information: Judy at; jazzed@telus.net

WHCA PROGRAMS CONT’DWHCA PROGRAMS CONT’D KENSINGTON WINE MARKET

2018 TASTING SCHEDULETastings start at 7 pm unless otherwise indicated

1257 Kensington Road, NW | 403 283 8000 | w w w.kensingtonwinemarket.com

MS Whisky Festiva $100-175For the 7th straight year, KWM is the presenting sponsor of the MS Calgary Whisky Festival. Over 200 whiskies will be served at Arts Commons. Tickets available at: www.calgarywhiskyfestival.ca. Thr Jan 18

Cheese Please: Syrah vs Shiraz $40Don will be popping the cork on some of the finest Syrah and Shiraz while Crystal from Peasant Cheese dishes out the fromage. Fri Jan 19

Tomatin Takedown $30KWM is thrilled to welcome Tomatin Brand Ambassador Scott Frazier for an epic Tomatin range tasting including our new exclusive 1999 Tomatin PX Sherry Cask. Tue Jan 23

Burns Bash $30 Join us for a mini-festival event the night before our Year End Inventory Sale. We’ll raise a glass to the Bard while you taste your way through a preview of some of the weekend’s great deals! Includes a KWM 25th Anniversary Glass. Thr Jan 25

Italian Wine Festival $35Join us for an Italian Wine Festival as we kickoff our Year End Inventory Sale weekend. There will be amazing deals on all things Italian! Includes a KWM logo wine tasting glass. Fri Jan 26

Silky, Sultry, Stouts $25Darkest of the dark beers! Rich, thick, chocolate and toasted bread. We’ll go through a few different takes of this hearty, classic ale and explore the sub-types that make stouts such a broad and well beloved style! Tue Jan 30

Intro to White $25There’s so much more to white wine than tart Sauvignon Blanc, buttery Chards or crisp Pinot Grigio. This is your passport to the wide world of white wine! Thr Feb 1

Cadenhead 175th Anniversary Malts Part 1 – Closed Distilleries $125Scotland’s oldest independent bottler, established in 1842, is celebrating with some special bottlings. We’ll sample the whiskies from seven closed distilleries, including five 175th Anniversary releases. Tue Feb 6

A Port in Any Storm $40When the weather outside is stormy what better way to chase away the chill than with a glass of port. You’ll learn about Port’s many styles and perhaps discover a favourite safe haven. Fri Feb 9

I Whisky & Chocolate $30Whisky and chocolate for lovers, or just people who love whisky and or chocolate! Singles and couples welcome. Tue Feb 13

Cheese Please: Love at First Sip, Champagne $50We are dropping a range of rare, grower and vintage Champagne to mark Valentine’s Day. Don will be talking bubbles while Crystal gushes over the curds. Wed Feb 14

Classic Malts $35Our introduction to the world of single malt Scotch whisky. Highlands, Lowlands, Speyside and Islay… all almost meaningless terms in the modern day! Don’t believe us? We’ll show and taste! Thr Feb 15

Sweet Treats! $40There is much more to dessert wine than icewine and port. Join us for a wine and dessert pairing, featuring a wide range of styles and treats. Fri Feb 16

Barrels & Bugs $25This unique tasting will focus on barrel aged and wild yeast (bugs) fermented beers. The night will be full of rich oaky, funky and sour beers that will challenge the heartiest of palates. Tue Feb 20

Feis Isle: Islay Whisky Festival, KWM Style $50We’ll be cracking as many Islay whiskies as we can all in the name of peat and Scottish West Coast culture. Includes a KWM Whisky Glass. Thr Feb 22

Pinot Battle Royale: Oregon vs. Burgundy $60Oregon is a burgeoning hot spot for Pinot Noir but how does it stack up to the motherland, Burgundy? You be the judge! Fri Feb 23

The Wines of Eastern Europe & The Balkans $30Greece, Hungary, Slovenia and other Eastern European nations will be featured in this tasting of Europe’s other wine regions. Tue Feb 27

Wines of the Andes $30Argentina and Chile have been making wine for centuries. We’ll cross back and forth over the Andes as we explore their finest wine growing regions. Thr Mar 1

Beer Meets Cheese $25Think wine and cheese make the perfect pairing? Think again! Beer and cheese have gone together for centuries, and we’ll spend the evening exploring this fantastic duo. Tue Mar 6

Rare Malts $85One of the corner stone tastings of our whisky program for over 20 years. Only the very rare or whiskies over 20 years of age need apply! Thr Mar 8

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ACCEPTINGNEW PATIENTS

Dr. Kelsey Syme, DDS

All services provided by a General Dentist

www.briarhi l ldental .ca

RECEIVE AN ELECTRIC TOOTHBRUSHwith your cleaning and check-up!

Call: 1-833-289-91851515 19 St NW

Our office hours are:Monday: 3:30pm-8pmTuesday: 7:30am-5pmWed-Thu: 7:30am-4pmFriday: 11am-4pmSaturday: 9am-3pm**by appointment only

JKA KARATE (JKA Iwayama)STRENGTHEN YOUR MIND, BODY, AND SPIRIT!Beginners (Youth and Adult): Tuesday and Friday 5:00pm - 5:45pmAdvanced (Youth and Adult): Tuesday and Friday 5:45pm-6:30pmContact Information: Kelly Novak at 403-804-5007 | jkaiwayama@gmail.com | jkaiwayama.com

KUK SOOL WON – KOREAN MARTIAL ARTS & SELF DEFENSEAlthough relatively new to western Canada, Kuk Sool Won is the Korean martial art and self-defense system practicedinEuropeandtheUS.Tosumupthismartialart in four words: comprehensive, versatile, wide-rang-ing and all-inclusive. All aspects of the martial arts are represented in its syllabus, including: kicking, punch-ing, throwing, falling, joint locks and pressure points. Through practice, patience and perseverance, the Kuk Sool Won student increases their physical fitness, self-esteem, self-confidence and self-awareness, whatever their age or physical ability.Visitors welcome! First two lessons are free.Contact & Information: www.kuksoolwoncalgary.com

YOGA ALL LEVELS

For students with experience. Attention is given to alignment allowing students to transition from one asa-na to another with control strength and grace. Dates/Times: Mondays 6:30pm - 7:30pm, Thursdays6:15pm-7:15pm

By Hector Flores

Do you have kids 3 or 4 years old? This is for you!

Preschool Open House – January 20th

Preschool is a safe and positive environment where kids strengthen their socialization skills like, how to compro-mise, be respectful, and problem-solve. Preschool pro-vides a sense of self, explore, play with her peers, and build confidence as well. Kids in preschool discover that they are capable, and can do things for themselves and learn how to be less dependent on their parents. They learn how to perform small tasks like helping set snack tables or cleaning up and making decisions like how to spend their free time. Preschool also helps children find answers through exploration, experimentation, and imitation.

The West Hillhurst Community Preschool offer classes for three- and four-year-old children. Using a play-based curriculum, our children develop the social, emotional and intellectual skills to help them lay a strong founda-tion as they move forward through more formal school-ing. Using the in-house facilities of the community centre including the gym, ice rink, soccer field, and play-ground, we are able to offer unique activities as part of our regular curriculum.

We are hosting a Preschool Open House, so you can see how our children learn and socialize by guided playing activities. Please come by to check out our bright and welcoming space, and to meet our Teachers on January 20th from 2:30-4:30 pm. If you are unable to attend our Open House but are interested in visiting our Preschool Classroom and meeting our wonderful teachers, please contact us to schedule a visit.

Registration for the 2018/19 Preschool year will begin at the start of March 2018. We will be offering morning and afternoon classes for three- and four-year-olds. If you would like to find out additional registration details or information on our preschool program, please check out our website: www.westhillhurstpreschool.com

WEST HILLHURST PRESCHOOL NEWSWHCA PROGRAMS CONT’DWHCA PROGRAMS CONT’D

Level 1 / BeginnerFor students with little or no experience. Slow, deep practice focusing on alignment through breath and awareness.Registration: OngoingContact: Debby at yogamaya.ca for more information)Date/Time: Thursdays5:00pm–6:00pm

YIN YOGAYin Yoga targets the deep connective tissues of the body such as ligaments, fascia and even our bones and joints. Long holds are practiced in stillness creating a deep, quiet and meditative practice. All levels welcome.Date/Time: Saturdays 10:45am-11:45amContact/Registration: Debby at 403-283-9747 www.yogamaya.ca

ZUMBAAre you ready to party yourself into shape? That’s ex-actly what the Zumba program is all about. It’s an ex-hilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. Participants from Beginner to Advanced will enjoy the benefits of a Zumba class.Dates/Times: Mondays & Wednesdays - 7:15pm – 8:15pmContact: Jocelynat403.667.0435Email: zumbajoc@yahoo.com or

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WHCA GREEN COMMITTEE

Summit Summer strives to provide Calgary families with the highest quality out-of-school time by way of inno-vative learning, nurturing environments and enriched programming. In addition to our supportive staff and environments, we provide creative learning experienc-es through relevant technology, performing arts, and child-led initiatives. Typical program plans include:

• Sportsandrecreationalactivitiesboth outdoors and in the gym

• Dailyswimming(weatherdependent)• Arts&crafts• Challengeactivities• Tournaments• Boardgames• Puzzles,cards• Buildingwithmanipulativeequipment• Endlessopportunitiestolearnthroughplay

Visit www.summitsummer.ca for more info and

Parents&Tots at WHCAWe’re Back!

Bring your tots to explore, jump, run, bounce and play!

Monday to Friday from 10:30am to 12:30pm.

No registration required!

$2 per adult and $1 per child

Purchase a pre-paid punch card= $40 adult, $20 child- get two sessions free!

Call 587-432-0471 for more information, or e-mail us at info@sk4u.ca

By Danny Yanko

WHCA GREEN COMMITTEE

Chris Koper

Happy New Year! 2017 was great year and the WHCA Community Gardens had a lot of support! Thank you to:

• Home Depot• Sunnyside Garden Centre• Calgary Co-op• EdelweissImports(pickling kits)• Ten Thousand Villages (rice, spices and beautiful

dish)• The Italian Supermarket (a huge pasta night kit)• Oasis Flower Shop (made arrangements from things

we grew in the Community Garden)• EagleLakeGardenBigYellowBag(generously do-

nated compost/garden soil mix)• Local Families

We could not have done it without your help!

Here are a few things to start getting ready for the 2018 Gardening Season:

Knock off excess heavy snow from tree branches in your yard to avoid breakage.

Recycle your Christmas trees in your green carts by cut-ting into small pieces to make sure cart lid can still close. If you have extra branches (cut no more than 4 ft. long), tie with natural fiber and make sure to place them at least one foot from green cart. Alternatively check out Calgary.ca for drop off sight locations.

Draw up a plan for your garden, then decide which flower and vegetable seeds you need to order. Order in February so you can start your seeds in March.

Give your garden tools a good cleaning, sharpen blades then rub some vegetable oil on the metal parts.

Look on the WHCA website for upcoming Indoor Herb Planting Class in February.

A Few Reasons Why Gardening is Good for Your Health:

Gardening can boost your mood – It involves physical work and being outdoors, both of which can improve your mood and your self-esteem.

Gardening can relieve stress – With all the distractions from smartphones, laptops, etc. it can be hard to direct your attentions to something longer than a few min-utes. Gardening requires a bit of focus, but it engages your mind in a way that allows you to feel more positive and de-stressed.

Gardening can be good exercise – Burn calories by kneeling, bending down, digging, hauling soil, mulch etc.

Gardening promotes healthy eating!

Gardening can help you sleep better.

Gardening gets you out in the sun–ExposesyoutoVitamin D.

Consider joining our Garden Team! You do not need to be an experienced gardener! We will help guide you! If you would like to lend your expertise, we welcome that too! We have a great season ahead with special events and education!

Eagle Lake Yellow Bag

Oasis Flower Shop

¾ 10 WHCA Green Committee

WHCA Green CommitteeChris KoperHappy New Year! 2017 was great year and the WHCA Community Gardens had a lot of support! Thank you to:

• Home Depot

• Sunnyside Garden Centre

• Calgary Co-op

• Edelweiss Imports (pickling kits)

• Ten Thousand Villages (rice, spices and beautiful dish)

• The Italian Supermarket (a huge pasta night kit)

• Oasis Flower Shop (made arrangements from things we grew in the Community Garden)

• Eagle Lake Garden Big Yellow Bag (generously donated compost/garden soil mix)

• Local FamiliesWe could not have done it without your help!

Eagle Lake Yellow Bag

Oasis Flower ShopHere are a few things to start getting ready for the 2018 Gardening Season:1. Knock off excess heavy snow from tree branches in your yard to avoid breakage.2. Recycle your Christmas trees in your green carts by cutting into small pieces to make sure

cart lid can still close. If you have extra branches (cut no more than 4 ft. long), tie with

WEST HILLHURSTGO-GETTERS ASSOCIATION

Wishing you all a Happy New Year! It is hard to believe 2018 is already upon us but we wish each and every one of you all the best for your year to come!

Go-Getters has 2018 calendars for sale (pictures are of Canadian scenes) as a fundraiser. Calendars are $5.00 each and can be purchased in our office Mon-day – Friday from 8:30am – 4:00pm. Pop on in to grab yours before they are all gone.

Go-Getters re-opens again Tuesday, January 2nd, 2018 at 8:30am. Our first week only runs some of our regular programs to give everyone a chance to get back from their holiday destinations but then start-ing January 8th, we are back in full swing. FitWalk and Line Dancing are starting new sessions and we already have a paint afternoon planned. Come in to register so don’t miss out on all the fun.

Trips planned for this month include: A Plus 15 Walk throughthedowntowncore,GreyEagleCasinoandIce Magic Festival at Lake Louise. Special events in-clude Games Night and a Wine and Paint Afternoon. Don’t forget the West Hillhurst Community Centre’s open house scheduled for Saturday, January 20th, 2018 at 2:30pm. Go-Getters will have a table there for inquiries as well.

Check out our website, call or drop in to see dates, times, cost and availability for all of our programs.

If you are age 50 plus, the West Hillhurst Go-Getters Association is the place for you! Among our many programs are Carpet Bowling, Tai Chi, Qi Gong, Ca-nasta, Crib, Euchre,Whist and Bridge.We have ourown bus and do day trips to various locations within Calgary and Alberta. We have a monthly luncheon and lots of opportunities for volunteers.

BINGO is held every Wednesday starting at 12:00 noon and you don’t have to be a member to join us (you do have to be 18 or older though). Visit us online at www.gogetters.ca or call us at 403-283-3720. Drop in and visit us anytime, Monday through Friday from 8:30 am to 4:00 pm.

by Cassandra Towpich

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SCHOOL SHOUT-OUTS

For business classified ad rates call Great News Publishing at 403-263-3044 or sales@great-news.caBUSINESS CLASSIFIEDS

K2 BOOKKEEPING: Are you too busy to keep up with your bookkeeping? Experienced bookkeeper now ac-cepting new clients. Specializing in small to medium-sized businesses. Twelve years of experience with QuickBooks and Simply Accounting, GST, payroll, WCB, filing, T4 filing, and competitive rates. Phone Katie 403-870-0737.

JOB SEARCHING IN 2018? Career coach who can help you create/update resume; prepare for interviews; teach job search/networking skills; career exploration. Knowledge of local job market. Professional HR back-ground. Confidential, non-judgmental. Email Janice at janice@aeracuraleadership.com

MEDITATION ART JOURNALING CLASSES: the Zen ofdrawing,painting,andprintmaking.Explorevariousmedia and methods that inspire, stimulate, and de-velop art-making abilities. Naested Studio at 1124-15th Str. NW. 7 Saturdays (10:00 - 12:00) or 7 Sundays (1:00 - 3:00), starting January 13. Fee $295.00. Contact Irene at inaested@gmail.com.

DETAILED HOUSE CLEANING: Weekly, bi-weekly and monthly. Also move in and move out. Licensed, insured and bonded. We work according to our clients’ needs. Call403-470-6548.

TLC CLEANING: Over 18 years’ experience in the busi-ness! TLC Cleaning is a small and personalized cleaning company. Licensed, insured, bonded, and WCB covered foryourpeaceofmind.Excellentratesandreferences,environmentally friendly options too. Let us put a little TLC into your home! Free estimates; please call Carol at 403-614-8522.

NEPTUNE PLUMBING & HEATING LTD: Qualified jour-neymen plumbers/gasfitters, very experienced in West Hillhurst. Upfront pricing. Reliable, conscientious, fully guaranteed. Mon - Fri 8:00 am - 5:00 pm. 24-hour emer-gency service, call 403-255-7938. “Showering you with great service.”

RIGHTWAY PLUMBING AND HEATING: Has been hap-pily serving the West Hillhurst area with quality work, happy clients and fair pricing; with second generation experience, there is no job we can’t handle. Furnaces, softeners, garburators, appliances, humidifiers, faucets, water heaters, bathroom renos and gas lines also! In-stalledwithgreatwarranties.Call403-968-6630.

NEIGHBOURHOOD CONFLICT? Community Media-tion Calgary Society (CMCS) is a no-cost mediation and conflict coaching service that can help you resolve problems and restore peace! We help neighbours be neighbours again! www.communitymediation.ca, 403-269-2707.

GET FIT, STAY FIT: Dislike the gym? No time to work out? Feeling weak and flabby? Is it finally your time to start? 15-minute 1on1 workout in private room. Free Consultation. Call 403-244-1377 or book on-line at evolvedhealth.ca. Get started in Kensington or Lake Bonavista. Intelligent exercise that is safe and effective.

By Tammie Yearwood

Registration preferred, but drop-ins are also welcome! To register visit: westhillhurst.com/programsadult

Membership cards must be shown to participate.

Tai Chi In this class, students will begin learning the 108 move Yang sequence. Principles of alignment and instruction on foundational patterns will also be taught. No previ-ous Tai Chi experience is necessary, but please brings flat shoes and loose fitted clothing. All levels welcome.When: Saturdays, 9:30am – 10:30am Room: Upper Studio AInstructor: Aaron

Yuan Gong This class is targeted to people with chronic or acute

injuries. Yuan Gong is widely used for rehabilitation from injur-ies. Since it is very effective, short, daily practices can already bring huge health and other benefits. It uses highly skilled movements that we apply with gentle-ness and focus in order to help the body heal safely. Yuan Gong will not only help you work gently on and around the injured areas, it will also boost your energy levels to support your healing. In fact, your whole life will start healing through this process.

When: September 12th (usually every Tuesday at

5:00pm)

Room: Upper Studio A

Instructor: Sabine

Sticks & PucksMonday: 3:00-4:00pm

Wednesday: 3:00-4:00pm

Financial SeminarCome and listen to Keith Durling, a financial adviser with the country’s largest financial planning company. Learn how the markets work and how you can succeed in an ever-changing economic world. There is a minimum of 3 and max of 30 people.Draw prizes and refreshments will be served. This will be fun and interactive, so bring your questions!

When: January 24, 7:00-8:00pm

Room: Go-getters

Speaker: Keith Durling

Free Member SkateMonday: 9:30-10:30am & 1:15-2:15pmTuesday: 9:30-10:30am & 1:15-2:15pm / 3:00-4:15pmWednesday: 1:15-2:15pm Thursday: 9:30-10:30am & 1:15-2:15pmFriday: 9:15-10:15am

MONTHLY WHCA FREE MEMBER BENEFITS

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Councillor, Ward 7Druh Farrell

ward07@calgary.ca druhfarrell.ca @DruhFarrell Druh Farrell

Three months since the southeast became the final quadrant to receive Green Carts, Calgarians are now composting city-wide. I am proud of our city for tak-ing this key step toward waste diversion. Over the past 50 years, 40 million tonnes of garbage were thrown into landfills. By converting our food and yard waste to valuable compostable material, we are working toward a more sustainable future. The City of Calgary is report-ing that Green Cart is already exceeding expectations.

Some highlights include:•Residents composted approximately 29 million kilo-

grams of food and yard waste since the start of the program in mid-July.

•In the first six weeks of city-wide Green Cart service, Calgarians reduced their black cart garbage by an av-erage of 53 per cent compared to the same period last year.

•More than 99 per cent of the material received at the composting facility is the correct material—compostable food, yard, and pet waste.

Council set a target of 70 per cent waste diversion for 2025. The City continues to work on city-wide projects to help meet this target. In the meantime, there are more steps we can take in our everyday lives to make an impact.

The amount of single-use plastics we use in food and household purchases is staggering. In the United States alone, it is estimated that 500 million plastic straws are used every day. Sometimes, pushing for change starts with a simple question. With consumer demand driv-ing supply, a request to your local grocer to stock com-postable single-use supplies, like cutlery and pet waste bags, will encourage environmentally-friendly products to be more widely available. Some local food businesses have already taken proactive steps by switching out styrofoam containers to compostable containers. The power we hold in our purchasing options can create a market for positive change.

Thank you for taking on the challenge for a better and more sustainable Calgary.

To sign up for updates on key community and Ward 7 issues, please visit www.DruhFarrell.ca. To learn more about the Green Cart program, visit calgary.ca/greencart.

Finding good tenants is hard. We make it easy. Let’s get started.

Call me: Brad Currie, Broker/PresidentYour Property Is Our Priority.

403.244.6944 www.rlg.ca

Residential Leasing Group Inc.

2020 12 Ave NW (403) 282-0555www.freehousedance.com

 

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Quality work in a Friendly Environment

Come Check Us Out!

Dr. Christine Lilge Dr. Lauren Vredenburg Dr. Jennifer Maguire

1910-20th Ave NW, Suite 206(one traffic light north of 16th Ave Home Depot)

403-284-3061

SCHOOL SHOUT-OUTS

Queen Elizabeth High SchoolHamish MacAulay

Happy New Year! 2018 will be a time of creating and learning in a space that grew and evolved in the past year. 2017 was trulyayearofchanginglandscapesatQueenElizabethSchool,the first year of portable classrooms and a new playground. Now, after two weeks of happy holidays, we are ready to fill our school space with enthusiasm and learning.

Concerts and PerformancesEveryone one had a cheery and cozy time at theDecember20th Bear-y Merry Holiday concert performance by the stu-dents from kindergarten, grades one and two, and the Deaf and Hard of Hearing One. Keep your eyes and ears open for the Spring Concert in March by the students from Grades three through six and the Deaf and Hard of Hearing Two.

Art, Movement, and Math ResidenciesTheQueenElizabethgymwasturnedintoacircusforaweekin November. The Safire artist residency brought a week of jug-gling,hulahoops,poisocksandgymnasticstoQueenElizabethand, thanks to the enthusiasm of students for their new skills, a few neighbourhood homes. Grades three to six also had two math-inspired workshops with Calgary’s Decidedly Jazz Dance-works. Combining the math of beats and movement into a fun routine for all. Thanks to Doug, Susan, and Kristen McNaugh-ton, Remax realtors, for the donation that made the Decidedly Jazz workshops possible.

Busy Mid-winterThere is nothing like busy minds and bodies to keep spirits up in mid-winter. January is report card month and key parent and teacher conference time. Kindergarten will also be busy pre-paring for a fabulous field trip to explore the ecosystem of Fish Creek Park.

New Looks for the SchoolTheCalgaryBoardofEducationhasupdatedQueenElizabethSchool’s website, be sure to check it out. The school is also in the final stages of creating a new logo, stay tuned as the de-signers present ideas for the school to consider.

Parking and Drop OffAlthough it is tempting to use the high school or elemen-tary parking lots for pick up and drop off, please don’t. There might be empty spaces, but support staff begin their day at 8:30 or later and must wait for parents to leave if the spots are occupied. High school staff have also struggled to find park-ing when parents take reserved spaces. Please use the street parking available for drop off and pick up. As challenging as that can be, we appreciate your cooperation and respectful re-sponses when asked by staff to not park in reserved parking lots.

18 J A N A U RY 2018 I Ca l l 403-263-3044 fo r adver t i s ing oppor tun i t ies

403.850.2560Re/Max Real Estate Central

“Let the New Year bring you opportunities with these investment properties.”

3514 2 Street NWList price $629,900

2127 7 Avenue NWList Price $1,475,000

1227 19 Street NWList Price $689,900

7406 & 7408 35 Avenue NWList Price $737,500

JUSTLISTEDSOLD

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