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Dr. Kelly Brogan

•  Cornell University

•  Massachusetts Institute of Technology

•  Integrative, holistic medicine

•  Psychiatrist

More Than Psychiatry •  Informed consent

•  Reproductive psychiatry

•  Women’s health advocate

•  Analyzed the data

Broadening the Lens

•  More than medication

•  Lifestyle factors

•  Personalized medicine

•  Functional medicine

Dr. Brogan’s Journey •  Postpartum thyroiditis

•  80-hour workweek

•  Consulted a naturopath

•  Learned tenets of naturopathy

Finding Functional Medicine •  Personal transformation

•  Unlearn and relearn

•  Limitations of allopathy

•  Paradigm shift

Truths of Psychiatry •  Decade of training

•  Anatomy of an Epidemic

•  Patient treatment outcomes

•  Filtered information

•  (female medical student studying, reading, library)

•  (psychiatrist)

Psychiatry

•  Trials span only 6 weeks

•  Lifelong treatments

•  Consensus medicine

•  17-year lag

At This Rate… •  Chronic disability

•  Crippled healthcare system

•  Serious ramifications

•  Ineffective medications

Manifesto For Women’s Health 1.  Mindful birthing and mothering

2.  Paleo nutrition and diet

3.  Psychiatry reform

4.  Integrity in food

5.  Environmental medicine

Depression •  Monoamine hypothesis

•  Cytokine theory

•  Gut microbiome and integrity

•  Resolve inflamamtion

Depression Prevention •  Integrity of microbiome

•  Integrity of immune system

•  Preconception and epigenetics

•  Birth and beyond

Having Faith

by

Sandra

Steingraber

It’s All Interrelated •  External variables

•  Genetic variables

•  Hormonal variables

•  Comprehensive approach

Combining Modalities •  Fear-driven prescribing

•  Shed fear, recruit support

•  Treatment outcomes

•  No role for psychotropics

Benzodiazepines

•  Ativan

•  Klonopin

•  Valium

•  3 weeks

•  (healthy lifestyle, eating healthy meal, exercising,

relaxation response)

High-Yield Tools

•  Nutraceuticals

•  Personalization

•  Recruit support

•  Low-carb, ketogenic

•  (pic of high-carb meal)

First 30 Days •  Paleo type diet

•  Ketogenic diet

•  Meat, fish, eggs,

nuts, seeds, fruit,

and vegetables

Additional Protocols •  Resistance starches

•  Exercise regimen

•  Daily meditation

•  Prevention tools

Building Momentum

•  Transfer enthusiasm

•  Transformation

•  Empowerment

•  Graduate the patient

•  (two doctors smiling, psychiatrist and health coach)

•  (microbiome, intestines, stomach)

The Biome and Psychiatry

•  Bidirectional communication

•  Probiotics and anxiety

•  Microflora and behavior

•  External influences

•  (doctor working with patient)(natural protocols)

•  (lying in grass, playing outside, gardening)

•  (fermented foods)

•  (data, wearables)

Data and Psychiatry •  Objective information

•  Cause and effect

•  Heart rate variability

•  GPS for the Soul app

•  (smart watch, fitness app on watch)

•  (stressed out person)

Chronic Stress •  Mindfulness

•  Nonjudgment

•  Observation

•  Thoughts

•  (team of doctors)

Dr. Kelly Brogan •  KellyBroganMD.com

•  Facebook.com/KellyBroganMD

•  Integrative, holistic medicine

•  Psychiatrist