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www.turiscalabria.it
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Scilla
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Calabria, Magna Graecia cot, offers a wide
range of natural, adventure, artistic, popu-
lar, food and wine attractions together with
its rich historical, cultural and ethnical heritage
all mixing with its well-known sense of hospitali-
ty: different facets of an all-to-discover world in a
region only.
Calabria wants to create the right conditions to gua-
rantee an unforgettable experience to its visitors so
to involve all their five senses in order to leave them
a wonderful remembering .
It is well known for its coasts even if in the last ye-
ars it has also developed the internal and mountain
areas from a touristic point of view for its many old
towns full of history and natural parks. In Calabria
the general increase in the demand of a green and
cultural tourism has also produced an improvement
of services and accommodation facilities so to gua-
rantee the quality of the touristic offer as well.
This guide wants to summarize what Calabria is
able to offer tourists in a way which mix the ex-
perience of visiting and the emotion it gives them.
But more than a portfolio of its beauties, this guide
aims at giving the tour operators the possibility to
see, to plan and to realize the ‘product Calabria’ ba-
sing on the principles of a sustainable tourism.
A business guide
CULTURE Archeology
Ethnic minoritiesMuseums and art cities
Food and wineCrafts
Location
Calabria and its welcome tradition
Five provinces
5 reasons to choose calabria
COASTSAND BEACHESTHE IONIC COASTThe Achaeans CoastThe Saracens CoastThe Oranges Coast The Jasmines Coast
TYRRHENIAN SEAThe Purple CoastThe Gods CoastThe Cedars Coast
NATUREThe PollinoThe SilaThe AspromonteThe Serre Regional Natural ParkProtected Marine Area “Capo Rizzuto”Mediterranean Biodiversity ParkNature ReservesRegional Marine Parks
EVENTSTheatreJazzEthnic musicFolkloreArtsFestivals WELLNESS
SPORT AND ADVENTURESAirWater Hearth
Infrastructure
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LOCATION
Calabria, toe of the Italy’s boot, is wet by the
Tyrrhenian sea, western side, by the Ionic
sea, eastern side, by the Taranto gulf sea,
north-eastern side, and it is separated by
the Stretto of Messina south-western side.
Its surface is mainly hilly and this repre-
sents the 49,2 % of its land. It also has wide
mountain areas covering the 41,8 % of its
land.
Calabria coasts are 10 % of the all-Italian
shores (715,7 km2) and it has the greatest
and exclusive variety of beaches created by
particular rocks such as the granite ones
in the Reggio Calabria province, in the
Vibo Valentia Tyrrhenian area and in the
Catanzaro Ionic zone. The Calabria clima-
te is Mediterranean. In the Ionic coast it is
drier than in the milder Tyrrhenian sea zo-
nes. Temperatures never go down the 10° C
or over 40°C, only in summer season they
reach 42 -44°C. In the Apennine areas and
the internal zones from Pollino to Sila and
Aspromonte the climate is mountain-like
continental cold with hard snowy winters
and pretty hot summers.
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LA CALABRIAA WELCOME TRADITION
The first landscape you see reaching Ca-
labria is the massive Pollino Mountain
at the border between Calabria and Ba-
silicata, then the intense green color of its
woods and its highlands, sweetly sloping
down towards the sea.
Small villages on woody mountains, tor-
rent-like rivers and wild gorges invite us
to discover an always new and different
land sometimes mysterious, sometimes
fascinating. The contact with people from
Calabria will change this journey into po-
etic and familiar thus giving originality to
it. Calabria has many different landscapes
since the sea is so close to the mountains.
Even in the very inside of this land it is
possible to see an easily reachable strip of
sea. You can go from 300 to 1000 m high
and from a coast to another in an hour.
These characteristics give a holiday in
Calabria various qualities according to
the different tastes and requests: dynami-
sm, varied touristic offerings but also re-
lax and rest. Holidays on demand for tho-
se who rely on the professionality of the
many touristic resorts all along the 800
km coast or for those who prefer family
farms and bed &breakfast to live cultu-
re, perfumes, food and wine of Calabria’s
everyday life.
The beauties of this land are well distri-
buted in the five provinces of this region.
Wherever you go, you will be attracted by
the 5 product families: coasts and bea-
ches, culture, nature, sport and adventu-
res and events.
In this guide there is the best you can see,
taste, visit, know in Calabria.
8
FIVE PROVINCES
The province of CosenzaCosenza is the eighth Italian province per
extension, characterized by a population
density of almost 110 inhabitants per squa-
re km. The land of the province of Cosenza
occupies almost all the North central part
of Calabria, from the Ionic coast, eastern
side, to the Tyrrhenian one, western side,
from the Pollino Mountain in the North to
the highland of Sila Grande in the South.
There you will also find plains such as
the Sybaris one, wide valleys such as the
Crati ‘s, hilly zones such the ones in the
northern and eastern part of Sila Greca.
The great variety of landscapes of Pollino
and Sila is opposed to the wideness of this
land, neither for the two (Ionic and Tyrrhe-
nian) seas, nor for the mountains. In fact
in the same shore there is a great variety
of coast’ segments, so as every mountain is
completely different from the other.
The province of Cosenza has a particular
ethno-cultural geographic structure, cha-
racterized by a high number of ethno-hi-
storical communities belonging to the year
1400, the Albanians (in 27 italo -Albanian
origin towns) and the Occitans (in Guar-
dia Piemontese). Both maintain their eth-
nic and cultural values in still speaking
their original languages, in their liturgical
activities, in their food tradition.
Cosenza is known as the ‘Città dei Bruzi’
and it is one of the oldest towns in this re-
gion with its 269.000 inhabitants. It was
built by Bruzi but historical signs witness
the strong influence the Magna Graecia
had on it too.
This town is also known as Athens of Ca-
labria for its cultural past. For example the
Accademia Cosentina is the second in the
Naples Reign and one of the first founded
in Europe. In October 2008 it was recogni-
zed like Art Town of Calabria Region to
enlight the historical, artistic and touristic
heritage of the land.
Cosenza
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The province of CrotoneThe province of Crotone has an ancient
Magna-Graecia tradition. In fact land fu-
sion is the same since the Greek period,
from the constitution of the Marquisate
in1390, which keeps the name still today.
The arid summer climate and the paucity
of trees give this land a sub-tropical aspect
which over 900 m changes into a huge na-
tural mountainous Sila landscape covered
with snow for some months during the
year and rich in waters, woods and wide
clearings.
The land in the province of Crotone exten-
ds itself between the Ionio Sea and the Sila
mountains.
Among its famous touristic seaside resorts
there are Le Castella (in the town of Capo
Rizzuto), where a big Aragonese castle in
sea waters is and Alice toe (in the town
of Ciro Marina) which every year pun-
ctually receives the Blue Flag for its clear
sea. The site of Trepidò is the most visited
mountainous area (in the town of Cotro-
nei), where the famous Palumbo village is.
In this land a very small Albanian com-
munity, mainly in the areas of Pallagorio,
San Nicola dell’Alto, Carfizzi, where the
inhabitants fluently speak the historical
Albanian-origin arbereshe language, also
live, and they have the possibility of spea-
king both Italian and Albanian languages.
As for wine and food in Cirò they pro-
duce the famous and delicious Cirò wine
with excellence designation of origin and
it represents the Ciro economical highest
source.
Furthermore Cutro bakers produce a spe-
cial kind of bread, locally made with who-
le -wheat flavor also exported to northern
Italy. For this reason Cutro was called ‘the
Calabria barn’. Delicious is also the Pe-
corino cheese made in Crotone from local
sheep milk.
Crotone
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The province of CatanzaroIt counts 368.318 inhabitants. Catanzaro,
capital city of this region, ‘ between two
seas’, eastern side on Ionian sea and western
side on Tyrrhenian sea, borders by the pro-
vince of Cosenza to the North, the province
of Crotone to the north-east, the province of
Reggio Calabria to the South, the province
of Vibo Valentia to the South-West. It has a
very particular geographical position since
it is located in the Catanzaro isthmus, the
closest Italian area allowing in some parti-
cular clear days of the year to see contem-
porarily the Tyrrhenian sea, the Ionian sea,
the Aeolian islands and sometimes also the
Vesuvius.
It occupies a surface of 2391 square km, it
counts 80 municipalities and 358.122 inha-
bitants (18,4% of the population in Calabria)
that is the 15,9% of the regional area. For its
central position and for its middle way to the
two coasts it has become a very important
railway, highway and airport infrastructure
hub. The A3 highway along the Tyrrhenian
coast passes through the province of Catan-
zaro as well as the SS106 (Ionian state road)
along the Ionian coast from Taranto to Reggio
Calabria. The opposite coasts are connected
by the Two Seas state road 280, cutting the
province horizontally throughout the whole
Catanzaro isthmus linking to SS106, close
to Catanzaro town. The most important rail-
way stations are those of Lametia Terme for
the Tyrrhenian coast, Catanzaro Lido for the
Ionian coast.
In Lametia Terme, 20 km far from Catanza-
ro, there is the most important airport of the
region. The province of Catanzaro relies on
the maritime tourism very much, mainly in
the Squillace gulf between Catanzaro Lido
and Soverato, fully living the summer period.
During the day you can enjoy the rare beauty
of the Squillace Gulf coast where wonderful
cliffs give place to white sandy beaches. Du-
ring the night many discos and pubs in Ca-
tanzaro Lido and mainly in Soverato enter-
tain people’s nightlife.
Its land also comprehends the Sila highland
that with its touristic structures and ski re-
sorts helps the development of a dynamic
kind of tourism in all periods of the year. Of
great importance is the Scolacium archeolo-
gical excavations site, where the signs of a
pre-Roman site, Skylletion, still exist, which
was founded on Magna Graecia area, the to-
Roccelletta
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day Squillace, a very ancient village giving
the name to the Gulf. In this zone there are a
Norman castle also known as ‘Dei Borgia’ ca-
stle and various monumental churches of dif-
ferent periods, all rich in history and culture.
The province of Vibo ValentiaIn the very southern heart of Calabria,
southern side to Cosenza and northern side
to Reggio, the province of Vibo Valentia is
between the Sant’Eufemia Gulf to the North
and the Gioia Tauro Gulf to the South. The
internal area is characterized by hills and
mountains and it has a very mild climate
giving this land an almost eight-months
long summer period.
Vibo Valentia registers 166.732 inhabi-
tants, its surface is 1139 square km wide
and has 50 municipalities. Its admini-
strative system was constituted in 1992
and for this it is a very young province.
Its land develops between the Tyrrhenian
coast and the Serre Apennine mountains
of Calabria including the wide agricultural
area of Poro. For this reason its provincial
orographic profile is pretty various. It has
sites of great natural beauty such as Capo
Vaticano and all the Gods coast, equipped
with many seaside resorts, accommodation
facilities, camping and touristic resorts. On
the contrary in the near inlands, we can
find olive cultivations, vineyards and ve-
getables plants extensions like for example
the famous Tropea onion.
The woody hills follow ending with the Ser-
re ridge, keeping unchanged the mountain
economic social aspect based on the exploi-
ting of an economic and touristic wood he-
ritage. This land also has a naturalistic oa-
sis formed by the Angitola lake, where it is
possible to see rare birds species and walk
on naturalistic routes. Of particular inte-
rest are also the routes in the Serre Park
among secular trees. We have evidence of
historical signs left by the Paleolithic, Ita-
lic, Magna-Greek, Roman, Byzantine, Nor-
man, Swabian, Anjou, Aragon settlements
during centuries.
You can find archeological witnesses of
them in the different sites and in the State
Archeological Museum of Vibo Valentia; in
the ruins of many villages (Rocca Angitola,
Castelmonardo, old Briatico, old Mileto, etc)
and in old towns (Francavilla Angitola, Fi-
ladelfia, Monterosso, Pizzo, Motta Filocastro
Tropea
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and Arena). History and culture can also be
found in the food and wine traditions sen-
ding us back to agriculture, sheep-farming
and fishing. Among the most famous pro-
ducts there are preserved food, tuna-fish,
olive oil, chestnuts, mushrooms, sweeties,
Poro pecorino cheese, Soriano biscuits, Spi-
linga ’nduja, fileja and Pizzo ice-cream.
The province of Reggio CalabriaIt registers 566.226 inhabitants and it is
the province of Calabria with the highest
population density. It faces at Tyrrhenian
sea to the West, Ionian sea to the South
and East, it borders by the province of Ca-
tanzaro to the North-East, the province of
Vibo Valentia to the North-West and it is
3,2 km far from Sicily to the South West.
It records 28% of Calabria population, it
counts 97 municipalities and it is 3183
square km wide occupying 21,1% of Ca-
labria territory. During ancient times the
province of Reggio Calabria was one of the
most flourishing centres of Magna Grae-
cia culture and power in fact important
polis like Rhegion, Locri Epizefiri, Kau-
lon Medma and Metauros were built on its
land. Furthermore the province of Reggio
is the native land of many famous men
such as the philosopher Tommaso Cam-
panella , the composer Francesco Cilea,
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the archimandrite of Costantinople Bar-
laam, Boccaccio’s and Petrarca’s teacher,
famous singers such as Mia Martini, Lo-
redana Bertè and Mino Reitano, the pain-
ter and sculptor Umberto Boccioni, leader
of the futuristic movement, the worldwide
famous fashion designer Gianni Versace,
great writers and journalists such as Cor-
rado Alvaro, Leonida Repaci and Saverio
Strati The proximity to the sea and to the
mountains determines in this area a great
variety of naturalistic frames. In this con-
text two predominating aspects come out:
the Aspromonte with its natural park and
the coast together with the Messina Stretto
which is the watershed and unifying node
of all the Calabria coast system. From a
naturalistic point of view the complex
fragmentation of this land goes together
with a wide range of rare ecosystems and
Mediterranean typical landscapes, such as
the Purple coast, the Jasmines coast and
the Stilaro valley. Other typical contexts
are the one in Locride with its strong rural
tradition, linked to conventional cultures,
the Gioia Tauro flat area, where the role
played by the port aims at logistic, produc-
tive and infrastructural targets towards
environmental protection and heritage
renewal of local sources. In the province
of Reggio Calabria the ‘Greek language
of Calabria’ is still spoken. Once this lan-
guage was spoken in all southern Calabria
and today it is still the language of certain
valley villages like Bova, Bova Marina,
Roghudi, Gallicianò. This province is the
monastic centre of the orthodox archdioce-
se of Italy with the Greek-orthodox mona-
stery in San Giovanni Theristis in Bivongi.
The crafts and food and wine productions
characterize the economy of this province.
Wide is the range of the typical produc-
tions in wine, olive oil sectors, in handma-
de pastry, in artistic ceramics, in wood
working, all so excellent so as to give an
added value to this land. In details, very
famous is the Bergamot’s cultivation, a ci-
trus only growing in the coast area betwe-
en Catona and Monasterace, with the re-
lative production of its PDO Bergamot
essential oil of Reggio Calabria.
Reggio Calabria
14
5 REASONS TO CHOOSE CALABRIA
1 AUTHENTICITY
If you ask somebody who visited
Calabria what is the most intere-
sting aspect of this land, often the answer
is ‘people and places’. This answer makes
the difference and makes the holiday in
Calabria an unforgettable experience for
its authenticity.
Authenticity of people and places in Cala-
bria, which a still alive past is connected to
involves all the five senses.
To choose Calabria as holiday’s destina-
tion means to offer the right product to
those who want to live its thousands year
history and be fascinated from it; to those
who like to live in everyday life’s simplici-
ty, to live in a cultural context throughout
sites, food and wine , art, festivals, folklore
and contemporary events. To choose Cala-
bria as touristic destination means to do a
choice of value.
2 ALL-YEAR TOURISM
From coast to inlands, from winter
to summer season there is always a
good reason to choose Calabria. Festivals
and cultural events take place during all
the year. From Red Hot Pepper Festival
in the most characteristic old villages of
northern Calabria to the southern regions’
religious events like the ‘Vattienti’ event
recalling Christ’s passion with realism
and pathos. Each event offers a piece of
Calabria way of living and each site in Ca-
15
labria offers different accommodation op-
portunities. In the last years beyond high
–quality hotels and resorts, many bed and
breakfast facilities have been created thus
giving the possibility to realize a complete
touristic product offering . A Calabria pro-
duct ,which mix the culture of hospitality
with food and wine tradition and the en-
tertainment of various events.
3 NATURAL AND CULTURAL
DIVERSITY
To visit Calabria means to discover
a cultural kaleidoscopic world. The popu-
lation of Calabria is the result of a mixtu-
re of different Mediterranean people, who
colonized Calabria for long and short pe-
riods, leaving indelible signs in religious,
food cooking, language and architectoni-
cal traditions. Even the physical features
of the people from Calabria change accor-
ding to the geographical areas, which they
live in, always in a tolerance and freedom
context. The different natural landscape
has a strong ecological value and for its
rich biodiversity a great part of its natural
environment is considered protected zone.
The creation of three parks and of many
natural bio-energetic reserves makes Ca-
labria a land of a great variety of ecosy-
stems. Beaches, canyons, mountains, flat
areas, highlands and richness of flora and
fauna help the growth of those activities
linked to naturalistic tourism and adven-
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ture such as diving, bird watching, sport
fishing, free flight, kite surf, sailing, horse
riding, rafting and other open door sport
activities.
4 FOOD AND WINE
Food and wine typical tradition of
Calabria – which varies according
to its ethnic-cultural diversity – is an ad-
ded value to the product choice and rea-
lization. Very good restaurants offer the
best in local food and wine without gi-
ving up to recreational cooking. Typical
inns and taverns present ancient popular
receipts in their dishes so to be conside-
red ‘archeological food’.
The ‘caviar’ of poor people is the food of
Calabria that more than other can sum-
marize the sense of a popular way of coo-
king in this land. It is produced with an-
chovy eggs preserved with oil in a very
red hot chili pepper sauce: this receipts
bring us to a poor cooking tradition made
of simple and genuine elements, of strong,
almost violent, tastes and perfumes.
Furthermore it introduces a new parti-
cular aspect of this way of food prepa-
ration that is food processing in order to
be stocked, as once people from Calabria
did, to fight the famine periods, that often
occurred. The cousine from Calabria is
very balanced: it is possible to have sheep
and pork meat dishes as well as vegeta-
bles (mainly eggplant) and fishes ones.
This region is also leader in the produc-
tion of red hot chili pepper in all southern
17
Italy. It is called ‘pipivruscente’, pipariel-
lu or pipazzu and it gives every kind of
food a special taste without covering it.
We can find it even in certain kinds of
ice-cream.
Pasta is one of the main food in Cala-
bria, handmade together with goat and
pork meat whose preparation and coo-
king time has been inherited by Greeks.
Swordfish and cod dishes mainly in the
province of Reggio Calabria play a prin-
cipal role in the cousine and festivals of
this region.
5A WELCOME PEOPLE
People from Calabria are happy and
easygoing in partying, melancholic
and passionate in remembering. They have
always a history to tell and you can never
refuse an invitation from them to drink a
glass of good wine. Their happy way of li-
ving and good manners are reasons why
tourists like to come back to this land. From
North to South they are hospitable and they
always respect the ‘foreign’ visitor. This is for
the past history of this region when the popu-
lation had to welcome many people coming
from other Mediterranean countries and still
today they maintain their traditions, their
language, their religious habits.