1 Spicy Calamari with sweet chilli dip £3.70

2 Thai Fish Cakes with sweet chilli dip (4) £3.40

3 Butterfly King Prawns, served with a wasabi mayonnaise (5) £4.10

4 Sesame Prawn Toast with sweet chilli dip(4) £4.70

5 Satay King Prawns, served with cucumber salad (3) £5.60

6 Deep-Fried Crab Claws with sweet chilli dip (3) £3.40

7 Vegetable Dumplings served with red vinegar dip (4) (v) £3.70

8 Vegetable Tempura, served with a wasabi mayonnaise (v) £3.60

9 Vegetable Tofu Wraps, served with a wasabi mayonnaise (3) (v) £3.60

10 Vietnamese Vegetarian Spring Rolls with sweet chilli dip (4) (v) £2.70

11 Duck Spring Rolls with Hoi Sin dip (4) £4.70

12 Satay Chicken with cucumber salad (3) £5.10

13 Vegetable Samosa served with a mint yogurt dip (3) £3.00

14 Beef Patties per patty £1.80 Spiced beef patties wrapped in crisp lettuce leaves,

garnished with crushed peanuts, shallots.

15 Honey Roast Spare Ribs (4) £5.20

16 ‘288’ Platter for 2,3,4,5...? £6.90/person Honey roast ribs (2), satay chicken (4), fish cakes (4)

spring rolls (v) (4) and prawn crackers – min. 2 persons.

17 ‘288’ Seafood Platter for 2,3,4,5...? £6.50/person Crab claws (2), prawn toast (4), fish cakes (4),

spring rolls (v) (4) and prawn crackers – min. 2 persons.

18 Crispy Aromatic Duck Aromatic duck served with pancakes, cucumber,

spring onions and hoi sin sauce Quarter £8.80 Half £17.50 Whole £32.00

19 Prawn Crackers £1.90

Oyster SauceWok fried with Pak Choi and mushrooms in an Oyster Sauce

40 Beef £7.2041 Chicken £6.80

Black Bean Sauce Wok fried with onions, green and red peppers in a spicy blackbean sauce

42 Chicken £6.8043 Tofu (v) £6.7044 Beef £7.2045 King prawns £7.2046 Roasted duck £7.70

Ginger and Spring OnionWok fried with fresh slices of ginger and spring onions

47 Chicken £6.8048 Tofu (v) £6.7049 Beef £7.2050 King prawns £7.2051 Roasted duck £7.70

Shredded Crispy BeefSlices of beef in a spicy Cantonese sauce

51A Beef £7.70

Sweet and Sour Sauce (Hong Kong style)Tossed lightly in flour and wok fried with onions, peppers and pineapple

52 Chicken £6.8053 Tofu (v) £6.7054 Pork £6.8055 King prawns £7.20

Kung Po Sauce A spicy sweet and sour sauce, wok fried with onions, peppers and water chestnuts

56 Chicken £6.8057 Tofu (v) £6.7058 King prawns £7.20

Garlic Pepper Tossed lightly in flour & wok fried with minced garlic, chillies, Sichuan pepper, served with seasonal vegetables

59 Chicken £6.8060 King prawns £7.20 60A Pork £6.8060B Calamari £7.4060C Tofu £6.70

Ginger and PineappleWok fried with preserved ginger and fresh pineapple

61 Roasted duck £7.7062 Beef £7.20

Szechuan Sauce Wok fried in a spicy fragrant sauce and assorted Chinese vegetables

63 Chicken £6.8064 Tofu (v) £6.7065 Beef £7.2066 King prawns £7.2067 Roasted duck £7.70

Cashew NutsWok fried with crunchy cashew nuts and vegetables

68 Chicken £6.8069 Tofu (v) £6.7070 Beef £7.2071 King prawns £7.2072 Roasted duck £7.70

Mixed VegetablesWok fried with assorted vegetables

73 Chicken £6.8074 Fresh tofu (v) £6.7075 Beef £7.2076 King prawns £7.2077 Roast duck £7.70

soup noodles Choose from Japanese udon, thin egg or gluten free vermicelli noodles. All the noodles are served with a fresh clear stock and seasonal greens.

31 Roast Duck Noodle Soup £7.10

32 Char Sui Noodle Soup £5.90

33 Mixed Meat Noodle Soup £7.00 Slices of roast duck and char sui

34 Handmade Wonton Noodle Soup £6.30

35 Seafood Noodle Soup £6.30 King prawns, fish slices, fish balls, squid and surimi

36 Breaded Chicken Noodle Soup £5.90

37 Chargrilled Salmon Noodle Soup £6.50 Fillet of salmon – please allow 15 min for preparation

38 Chilli Beef Noodle Soup £6.60 Tender beef wok fried with chillies

39 Pure Vegetarian Noodle Soup (v) £5.50 Crisp Vegetable Tofu Wraps (4)

curries Made with oriental spices, coconut milk, onions and peas. Served with either steamed or egg fried rice.

78 King Prawn Curry £6.80

79 Chicken Curry £6.40

80 Beef Curry £6.90

81 Vegetable Curry £5.90

82 ‘288’ Curry £7.10 King Prawns, Chicken and Beef

82B Breaded Chicken Curry £6.90 Chicken breast with a rich spicy sauce

from the barbecueFreshly roasted meats served with either steamed or egg fried rice, chinese cabbage and a seasoned soya sauce.

83 Roast Duck £7.40

84 Char Sui £6.60 Chinese roast pork

85 Mixed Meat £7.50 Slices of roast duck and char sui

86 Breaded Chicken £6.40

87 Roast Duck with Plum Sauce £7.70

88 Lemon Chicken £7.10

hawkers fare A selection of traditional oriental dishes, delicious as a snack, starter or as an addition to your main course. stir-fried noodles

Choose from Japanese udon, egg or gluten free vermicelli noodles, wok fried with fresh vegetables.

25 Spicy Beef Noodles £7.00 Tender slices of beef with an extra pinch of fresh

red chillies

26 Chicken Noodles £6.90 Chicken breast wok fried with beansprouts and

spring onions

27 King Prawn Noodles £7.00 Fresh king prawns wok fried with vegetables

28 Seafood Noodles £7.10 King prawns, fish slices, fish balls, squid and surimi

29 Monks Style Vegetable Noodles (v) £6.70 Seasonal vegetables and fried tofu

30 Singapore Noodles £7.10 Vermicelli noodles with char sui, shrimps and

chicken breast

soupFreshly made to order soups.

20 Hot and Sour Soup £3.10

21 Vegetarian Hot and Sour Soup (v) £3.10

22 Chicken and Sweetcorn Soup £3.10

23 Prawn Wonton Soup £3.40

24 Shredded Roast Duck Soup £3.40

big plates Wok fried dishes served with steamed or egg fried rice. All of our dishes can be prepared mild, medium or hot. rice dishes

89 Beef Fried Rice £6.10

90 Chicken Fried Rice £6.10

91 Char Sui Fried Rice £6.10

92 King Prawn Fried Rice £6.70

93 Singapore Fried Rice £6.70 Spiced fried rice with shredded char sui,

shrimps and chicken breast

94 ‘288’ Special Fried Rice £7.00 Shredded char sui, king prawns and chicken breast

95 Vegetable Fried Rice (v) £5.30

95A Seafood Fried Rice £6.80

side dishes Grown on our family farm in the Vale of Evesham (when in season). Your choice of Chinese leaf can be wok fried with either garlic or oyster sauce.

96 Pak Choi (v) £3.90

97 Chinese White Cabbage (v) £3.50

98 Stir-fried Monks Style Mixed Vegetables (v) £3.50

99 Stir-fried Mushrooms and Onions (v) £2.90

100 Stir-fried Beansprouts with Garlic (v) £2.90

101 Steamed or Fried Rice (v) £2.00

102 Stir-fried Egg Noodles (v) £2.50

dessertsBanana Spring Rolls (3) (v) £2.70

Gateaux of the Day £3.00

Just Rachel Sorbet (v) £1.60 Refreshing real fruit sorbet, 106ml tub

Spot Loggins Ice Cream (v) £1.70 Locally produced, 100ml tub

Chilly Billy Fruit Juice Lolly (v) £1.80 Refreshing 100% frozen fruit lolly

Nuts, dairy and wheat based products are used in our kitchen. If you have a special dietary requirement please inform the waiting staff. An optional service charge of 10% will be added to tables of 8 persons or more. Due to high transaction fees we are unable to accept card payments for less than £10, sorry for any inconvenience.

We’re open for lunch and dinner Tuesday to Sunday.

288 High Street, Cheltenham, Gl50 3HQ. Tel: 01242 582 346 www.barandwok.com

Bar & Wok Menu March 2011.indd 1 05/09/2011 10:17

the way we like to wok and roll 288 Bar & Wok has been modelled on noodle restaurants popular throughout Hong Kong and China. Our aim is to serve great value and delicious food fast A. We’re proud to prepare each dish to order, so that it gets to your table as fresh and hot as is possible. As a noodle restaurant our style is very relaxed. We have long benches and tables, which you might find yourself sharing with another diner.

Fresh vegetables L are a vital ingredient in our kitchen. Our vegetables are sourced locally from the Vale of Evesham between May and October. Our family farm has been growing Chinese vegetables for nearly 30 years, in Offenham, near Evesham. We are proud to grow the pak choi, that is offered on our menu, and used in many of our dishes.

Since May ́ 08, we have only used free range eggs 2 in our kitchen. We collect these from Clay Hall Farm, a small family farm just outside Bidford-Upon-Avon. This is a small step upon which we hope to be able to build upon in the future.

glug glug With your meal enjoy one of our authentic oriental beers or a pint of Sun Lik, Hong Kong’s number 1 selling beer. If you prefer drinking closer to home have a bottle of Battledown Ale, made by Cheltenham’s only brewery.Please don’t hesitate to order a glass of `corporation pop´ with your meal. Should you not like the taste of our local water, please try FRANK Water, available in either still or sparkling. FRANK Water is a pioneering social enterprise that donates 100% of its profits to sustainable 5-filter clean water projects via its charity arm, FRANK Water Projects. Every 1 litre of FRANK Water sold in the UK provides 200 litres of clean safe drinking water in India. To date, they’ve funded 58 clean water plants in India, reaching more than 400 thousand people. The facilities are community owned and run, with an emphasis on the project being sustainable well into the future. See www.frankwater.com for more.Having eaten local vegetables and drunk ethical water finish your meal with a M fairtrade tea, coffee or hot chocolate.

we’re not afraid Children are very welcome. We have great high chairs that fit neatly over the benches. We can provide children’s bowls and spoons and will be happy to provide hot water to heat up any baby food. We also have baby changing facilities to ensure that everyone is comfortable and colouring pens for completing this lovely artwork.

be back soon Don’t forget T to ask for your reward card at the end of your meal. Collect one stamp for every main course purchased and once your card is complete have a free lunch time main on us.

746 8 1

21 6

19 5

2

8 1 76

3

26

9 5

8 358

9

sudoku challenge

First, grab both chopsticks with

one hand

Next, line up the chopsticks with the other hand

Then, shift the first hand to the correct position

There you go!

Q B R I C E W O O N B IQ A C U C G X I J L S CD T W D H G D L N G A EB T E A W N Q W R E M CA E Q N R O S C W F O RN R E L S O S Z O R S EA R G R U D U C K I A AN X C L I L J T E E O MA S A U C E L U I D A S

14 words to find: rice, icecream, sauce, samosa, fried, banana, beer, wine, duck, udon, egg noodle, batter, tea

WORD SEARCH

printed on recycled paper which we ensure we then recycle again.

EATING WITH STICKS

Please ask us for some colouring crayons so you can complete this picture. Colour it in and draw some of your own artwork on the wall.

Design your

own sundae

Bar & Wok Menu March 2011.indd 2 05/09/2011 10:17