2012 JS Winter Program Brochure

7/30/2019 2012 JS Winter Program Brochure

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SERVING UP

A HEALTHIERCOMMUNITY

Winter 2012-2013 Program Guide

RIVER VALLEY REGIONAL YMCA

Jersey Shore Branch


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WELCOMEThis program guide will provide you withinformation regarding membership anddescriptions of our programs offered.You may also check out our website at:

WWW.JERSEYSHOREPAYMCA.ORG

Or connect with us on Facebook

OUR MISSIONTo put Christian principles into practicethrough programs that build a healthy

spirit, mind and body for all.

1

Member Service 2

Schools Out Camps 3

Special Events 4

Healthy Living 5-6

Child Care Services 7

Brick House/Child Watch 8

Youth Development 9-10

Adult Sports 11

Social Responsibility 12

TABLE OF CONTENTS


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MEMBER SERVICEMembership CardsAll new members (11yrs old and older) willreceive a bar-coded membership card which they are

required to scan each time they enter the Y facility. Fora family membership, each family member needs to scanhis or her card upon entrance into the facility.

Day PassesNon-member guests who would like to use the facilityare required to pay for a day pass at the front desk.Guests are expected to follow all rules set for members.

Lockers and LocksFor your convenience, lockers are available inthe locker rooms for daily use. We strongly

recommend you bring a lock to secure yourpersonal items.

Age guidelinesYouth under age 15 must be accompanied by a legalguardian or be participating in a YMCA program while inthe facility. Ages 11-14 must be accompanied by alegal guardian in the Wellness Center areas and havecompleted a fitness center orientation.

Member Benefits Child Watch Service Personal Training Programs

Treadmills Elliptical Machines Stair Machines Stationary Recumbent Bikes ARC Trainer Machines Matrix & Cybex Workout Equipment Free-Weight Room Group Exercise Classes Full-Size Basketball Gymnasium Small Gymnasium Racquetball Court

Locker Room Usage Sauna Friendly Front Desk Staff Nice People Just Like You!

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If you have any questions concerning our

Youth programs, contact our Child Care

Director at 570.398.2150 or via email to

[email protected]

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Schools Out CampsSend your kids to the Y for fun-filled days of supervised activities,

sports, and more! Well play games, watch movies, do arts and

crafts, and enjoy other exciting activities throughout the day.

Black Friday Schools Out CampAgesAgesAgesAges Grades K-5, boys & girlsWhenWhenWhenWhen Friday, November 23 7:30am - 5:30pm

Registration Deadline is Friday, November 16 Registration Deadline is Friday, November 16 Registration Deadline is Friday, November 16 Registration Deadline is Friday, November 16

WhereWhereWhereWhere Jersey Shore Branch YMCA Please sign in your child in the large gymnasium Please sign in your child in the large gymnasium Please sign in your child in the large gymnasium Please sign in your child in the large gymnasium

CostCostCostCost JS YMCA members/SACC participants $25$25$25$25Non-members $40404040

We will provide a snack, just bring a bagged lunch! We will provide a snack, just bring a bagged lunch! We will provide a snack, just bring a bagged lunch! We will provide a snack, just bring a bagged lunch!

Winter Holiday Schools Out Cam

AgesAgesAgesAges Grades K - 5, boys & giWhenWhenWhenWhen December 26, 27, 28 7:30am - 5:30

Registration Deadline is Friday, November Registration Deadline is Friday, November Registration Deadline is Friday, November Registration Deadline is Friday, November

WhereWhereWhereWhere Jersey Shore Branch YM Please sign in your child in the large gymnasium each d Please sign in your child in the large gymnasium each d Please sign in your child in the large gymnasium each d Please sign in your child in the large gymnasium each d

CostCostCostCost JS Y-members/SACC enrollees $18/day$18/day$18/day$18/day OROROROR $50 for all 3 da$50 for all 3 da$50 for all 3 da$50 for all 3 daNon-Members/Non-SACC enrollees $25/day$25/day$25/day$25/day OROROROR $71 for all 3 da$71 for all 3 da$71 for all 3 da$71 for all 3 da

We will provide a snack, just bring a bagged lunch! We will provide a snack, just bring a bagged lunch! We will provide a snack, just bring a bagged lunch! We will provide a snack, just bring a bagged lunch!


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Saturday, April 27, 2013

As a leading nonprofit strengthening community through healthyliving, the Y holds an annual Healthy Kids Day event to teach healthyhabits to families and kids while inspiring a lifetime love of physicalactivity. At a time when one in three children in the United Statesare overweight or obese (according to the Centers for DiseaseControl and Prevention), developing healthier habits that includeincreased physical activity is more important than ever.

YMCA Healthy Kids Day brings families and communities together tocelebrate healthy living with a FREEFREEFREEFREE fun-filled day of interactivegames, family activity, giveaways and more. You can also get

information about or register for summer camp, sports and otherpositive Y programs that support more than strong bodies - theyredesigned to help shape kids character, too!

At the Jersey Shore Branch YMCA, we know that parents struggle tofind the time to incorporate more active play and healthier habitsinto their kids daily routine. Doing so doesnt have to require extramoney or resources. Its as simple as making a play date with yourkids, with two key requirements be active and have fun!

42nd Annual

Tiadaghton Race 10K & 5K Run & 5K WalkSaturday, June 30, 2013

Join us in the 42nd annual Tiadaghton Race this summer! Choose to do the 10KRun, 5K Run, or 5K Walk that supports our Ys annual Strong Kids Campaign. TheStrong Kids Campaign is a fundraising effort to increase support for the JerseyShore Branch YMCAs scholarship fund. Proceeds from the race will directly fundscholarships that allow children and families to benefit from programs thatenhance youth development, healthy living, and social responsibility.

Look for more race details closer to the event!

Healthy Kids Day


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HEALTHY LIVING

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SHANGRAW WELLNESS CENTEROur NEW wellness center upgrades are complete andopen for use! Sign up for a FREE Fitness Orientation

which is available to all adult members. To use theShangraw Wellness Center, youth 11-14yrs old mustcomplete a Fitness Orientation and have a parentpresent in this area during use. Fitness Orientationsmay be arranged at the Front Desk.NOTE: Children under 11 yrs are not permitted inthe Wellness Center or in group exercise classes.

GROUP EXERCISE CLASSESExciting classes are offered throughout the weekExciting classes are offered throughout the weekExciting classes are offered throughout the weekExciting classes are offered throughout the week ----FREE with your YFREE with your YFREE with your YFREE with your Y----Membership!Membership!Membership!Membership!Our instructors focus on creating a warmatmosphere where all fitness levels are welcomed.Classes are subject to change - be sure to check thecurrent program schedule at the front desk or on ourwebsite. PERSONAL TRAINING

Fee schedule:

Single Sessions:Fees for Individuals: Hour - $20 (member) $25 (non-member)1 Hour - $30 (member) $45 (non-member

Bulk Packages:Fees for Individuals:6 sessions: Hour - $110 (member) $130 (non-membe1 Hour - $150 (member) $170 (non-membe

10 sessions: Hour - $170 (member) $190 (non-membe1 Hour - $215 (member) $235 (non-member

SILVER SNEAKERSOur YMCA has a class with exercises specificallyfocused on senior members thats kinder andgentler on the joints. SilverSneakers Muscular

Strength & Range of Motion, or MSROM class isheld four days per week at our branch - newmembers are always encouraged to join the group!

Monday-Tuesday-Thursday-Friday9:00 - 10:00am


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ACTIVATE HEALTHY

LIVING

If you have any questions concerning ourWellness programs, contact our Program &

Membership Director at 570.398.2150 or

via email to

[email protected]

POWER STEP AEROBICSJoin this enjoyable, challenging workout that can beadapted to any fitness level! This class combines circuittraining with steps, aerobic exercises, weights, andkettle bells resulting in a powerful workout that willburn fat and tone muscle.

ZUMBAZumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you knowit, youre getting fit and your energy levels are soaring!Theres no other fitness class like a Zumba fitnessparty. Its easy to do, effective and totally exhilarating,often building a deep-rooted community amongreturning students.

Monday - Tuesday - Wednesday

6:00 - 7:00pm

Look for more days and time offerings for this class tocome in October!

ZUMBA GOLDThis class takes the Zumba formula and modifies themoves and pacing to suit the needs of active agingadults, as well as those just starting their journey to afit and healthy lifestyle. What stays the same are all

the elements that the Zumba fitness party is knownfor: the zesty Latin music, easy to follow moves, andthe invigorating, party-like atmosphere.

Wednesdays9:30 - 10:30am

SPINNINGSpinning class is a great way to get in a vigorousworkout, burn calories, and keep your muscles in shape.Spin class is Instructor lead and it takes the participant

through a warm-up, steady up-tempo cadences, sprints,climbs, cool-downs, etc. The participant controls theresistance on the bike to make the pedaling as easy ordifficult as you they choose.

Tuesday and Thursday7:15 - 8:00pm


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CHILD CAREENSURE A

BRIGHTER FUTUREY-KIDS LEARN PRESCHOOL

Our preschool program, for ages 3 to 5 yrs,provides children with a safe environment inwhich they can grow and develop to their fullpotential. We have a dedicated and professionalstaff who will help your child grow socially andeducationally while also teaching the values ofcaring, honesty, respect and responsibility.

While enrolled in Y-Kids, your child willexperience: Weekly educational themes Kindergarten readiness skills Field trips

There are three preschool class options: there isa M/W/F class, a Tu/Th class, or a M-F class.Preschool hours are 9:00 am until Noon.

Preschool fees:

Mon/Wed/Fri class - $120 per month Tues/Thurs class - $100 per month Mon-Fri class - $200 per month

Scholarships may be available to those whocannot afford YMCA fees. Please call or stopby the YMCA for an application.

SACCOur School Age Child Care, for ages 5 to 12 years,

provides a safe and structured environment with manyactivities to keep your child busy and focused. Someof the activities your child will experience whileenrolled in the Jersey Shore YMCA SACC program are: Homework time Crafts Games Gym time Outdoor Activities

Child care is available Monday through Friday, beforeand after school or on an as needed basis. We alsoprovide all-day care for scheduled, non-weather re-lated school closings (i.e. Act 80 &selected vacationdays). We have three locations to serve your needs: Jersey Shore Elementary: 6:00am-6:00pm Nippenose Elementary: After school-6:00pm Salladasburg Elementary: After school-6:00pm

SACC fees:

Before andandandand after school care - $70 per weekBefore orororor after school care - $55 per weekAs needed, per session - $25 per day

Scholarships may be available to those who cannotafford YMCA fees. Please call or stop by the YMCAfor an application.

If you have any questions relating to our Child Care

Program contact our Child Care Director at

570.398.2150 or via email to


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Brick House is an after school program for adolescents and teens, generallythose in junior high and high school, that is offered at no costno costno costno cost through the

generosity of the Lycoming County United Way.

The program is designed to prepare youth and teens for success in lifethrough activities that build self-esteem and teach important life skills. BrickHouse promotes healthy lifestyle decisions and habits and is focused towardkeeping kids off the street after school. Our friendly and caring staff membersprovide each teen with a unique experience. Teens will be engaged in

activities that include homework help, tutoring, mentoring, goal setting, sportsactivities, teen leadership opportunities, career planning, educational

opportunity, and workshops about preventing drug and alcohol use. Service

learning is stressed and encouraged. The program is both fun and educational.

Check it out today!

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CHILDWATCHOur YMCA has a pleasant environment foryour children ages 3 months to 5 years old inour child watch room. While you work out,your children are cared for by our qualifiedYMCA staff. This service is FREE to membersand $1.00 per child, per visit fornon-members.

The Child Watch hours are as follows:

Monday - Thursday...4:30-7:30pm

NOTE:*Hours are subject to change.

ACHIEVING GOALS TOGETHER

BRICK HOUSE

AFTER SCHOOL PROGRAM


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YOUTH DEVELOPMENTBITTY BASKETBALLThis class is a great introduction for your 3-5 year old,and teaches the basics and fundamental skills needed toplay basketball. Sneakers are required.

Session 1:Session 1:Session 1:Session 1: January 7-February 11Monday evenings 6:00-6:45pm Session 2:Session 2:Session 2:Session 2: March 6-April 10

Wednesday evenings 6:00-6:45pmFEES (per session): Members $25 Non-Members $38

BITTY FLOOR HOCKEYAn exciting program that gives your 3-5 year old anintroduction to floor hockey. It will teach the basics andfundamental skills needed to play floor hockey.Sneakers are required.

Details: January 15-February 19

Tuesday evenings 6:00-6:45pmFEES: Members $25 Non-Members $38

TOT TUMBLINGTot Tumbling is an introductory to tumbling andgymnastics for boys and girls ages 3-5. This classwill teach the basics and fundamentals of tumbling

and gymnastics.Details: Session 1:Session 1:Session 1:Session 1: January 17-February 21 Session 2:Session 2:Session 2:Session 2: March 7-April 11

Thursday evenings 6:00-6:45pmFEES (per session): Members $25 Non-Members $38

TBALLThis class is a great introduction to the sport ofbaseball. Your 3-5 year old will learn how to throw,

catch, hit, and field. Sneakers and gloves arerequired.Details: Session 1:Session 1:Session 1:Session 1: March 4-April 8

Monday evenings 6:00pm-7:00pmFEES : Members $25 Non-Members $38

SUPER SOCCERThis soccer program is designed for children ages 3 to5. A great class for first time soccer players! Thisprogram will work on the fundamentals of soccerincluding offense, defense, team play, and more.Details: Session 1:Session 1:Session 1:Session 1: January 8-February 12

Tuesday evenings 7:00-7:45pm Session 2:Session 2:Session 2:Session 2: March 5-April 9

Tuesday evenings 6:00-6:45pmFEES (per session): Member $25 Non-Member $38

BITTY SPORTSAn exciting program that provides a fun andeducational introduction to a variety of different sportsfor children, ages 3-5 years old. Class will provide fungames and skill building activities in sports such asbasketball, soccer, t-ball, floor hockey, andmore! The perfect opportunity for your child toexperience an assortment of sports!Details: January 16-February 20

Wednesday evenings 6:00-6:45pmFEES: Members $25 Non-members $38

NINJA KIDS MARTIAL ARTS PROGRAMDevelop discipline, control, health and self-confidencein this martial arts class designed for youth.Details:

Monday and Wednesday evenings 7:00-7:45pmFEES: Members $35 Non-Members $50

Dates TBA


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SHOOTING

FOR THE

FUTURE

If you have any questions relating to our Sports

Programs, contact our Program & Membership

Director at 570.398.2150 or via email to

[email protected]

GIRLS GRADE 7-8 DIVISIONDetails: Weekend and/or weekday game times 8-week season, tentatively beginning February 9

TEAM FEE $250Registration deadline: Friday, January 25

BOYS GRADE 7-8 DIVISIONDetails: Weekend and/or weekday game times 8-week season, tentatively beginning February 9

TEAM FEE $250Registration deadline: Friday, January 25

WINTER YOUTH BASKETBALL LEAGUESAll of the YMCA youth basketball leagues give players the opportunity to enhance theirplaying skills as well as work together as a team. Sportsmanship will be stressed as

well as having fun and learning the game!

YOUTH INSTRUCTIONAL VOLLEYBALLExperience what volleyball is all about! Players ages 13 to 17 will spend time on thecourt working on individual skills plus group activities and games. Learn how to serve,dig, pass and set as well as fundamentals ofdefense and team play.Details:

FEES: Members $30 Non-Members $40

YOUTH HOME SCHOOL PHYSICAL EDUCATION CLASSThis youth class allows home school students to participate in a physical educationclass with their peers. This class will include games, sports, and much more.

Details:Ages 11-18When: Friday Mornings from 10:30 am to 12;30pmFebruary 8, 15, 22, March 1, 8, 15, 22, and April 5, 12, and 19

Where: Jersey Shore Branch YMCAFEE: $20


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ADULT SPORTS

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ADULT CO-ED VOLLEYBALL LEAGUEWINTER/SPRING 2013

Bump, Set, SPIKE into action and sign up for theAdult Volleyball League at the Y! Get a teamtogether, stay in shape and have fun.

Details: League begins February 21 Games will be Thursday evenings

8-week season, plus playoffs $125 fee per team Registration deadline is February 8Registration deadline is February 8Registration deadline is February 8Registration deadline is February 8

ADULT BASKETBALL LEAGUE

WINTER/SPRING 2013

Shoot for better health and sign-up a team in thesecond round of our Adult Basketball League at theY! All games are officiated by two trained referees,plus statistics are kept by the Y and posted onlineweekly throughout the season.

Details: League begins February 17 Games will be Sunday afternoons 10-week season, plus playoffs $300 fee per team Registration deadline is February 8Registration deadline is February 8Registration deadline is February 8Registration deadline is February 8


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SOCIAL RESPONSIBILITYYMCA SCHOLARSHIP PROGRAMThe YMCA works to ensure that regardless ofability to pay, we make it possible for everyone in the

community to participate in our programs andactivities. For that reason, our Y has a scholarshipprogram to make our programs and activities moreaffordable. In previous years, the Y awarded over$250,000 in membership and program subsidies tothose who could not afford the fees.

If you believe in the mission of the Y and youbelieve in how the Y can help individuals andfamilies in our community with improving their health,then please consider a donation to the Jersey Shore

YMCA Strong Kids Campaign. The Strong KidsCampaign is our annual program to fund thescholarship program. One hundred percent of themoney donated goes directly to the benefit ofchildren, adults and families in our community.

SUPPORT TODAY

SUCCESS TOMORROW

Strong Kids Campaign DonationName______________________________________________________________________

Address__________________________________________________________________

City___________________________________ State__________ Zip___________Please cut out this form and mail with donation to:

Jersey Shore Branch YMCAStrong Kids Campaign826 Allegheny StreetJersey Shore, PA 17740

Thank you for helping our YMCA strive to improve youthdevelopment, healthy living and social responsibility.

$________Other specific amount youwish to give.

$25 Your donation allows a youngindividual to benefit from a membershipfor three months.

$50 Helps a child attend one sportssession, building self esteem in a

young child.

$100 Allows for a child to attendour afterschool program for twoweeks.

$250 Makes it possible for a child toattend our Summer Day Camp for threeweeks..

$500 Enables one child to participatein our Preschool Education Classes,providing a strong foundation for alifetime of learning.


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Jersey Shore Branch YMCA

826 Allegheny Street

Jersey Shore, PA 17740

Phone: 570.398.2150

Fax: 570.398.2157

www.jerseyshorepaymca.org

Y STAFF AND AREAS OF FOCUS

Laura McMahon,Laura McMahon,Laura McMahon,Laura McMahon, Branch Operations & AdvancementCori AmromCori AmromCori AmromCori Amrom,,,, Child Care & Youth DevelopmentLisa Busch,Lisa Busch,Lisa Busch,Lisa Busch, Member Services, Sports, & Healthy LivingJim Fulkrod,Jim Fulkrod,Jim Fulkrod,Jim Fulkrod, Property Management

River Valley Regional YMCA


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Documents

2012 JS Winter Program Brochure