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Weight Loss - What Really Works?

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Page 1: Weight Loss - What Really Works?

Weight Loss - What Really Works?

The weight loss industry is a booming business. You will find some kind of product, book, or magazine in every major chain store around, but what really works? Though some of the products out there may expedite weight loss, there is more to success and health than that itself, and doctor monitor medical program can provide for you a comprehensive plan to help you change your life style which will eventually lead to a healthy number on the scale. Making an appointment with a weight loss center is the first step.

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At your first weight loss center appointment, you will be weighed and you will have blood work completed. You will discuss your goals with your doctor, and he will tell you what to expect from his particular program. If you are interested in medication, you do not have any medication conflicts and no other risks are determined, it is a safe and effective way to begin your journey.

Medication is not a cure all. It is intended to aid you in learning to eat healthfully, and you are expected to eat healthfully in conjunction with the medication. It will curb your appetite while you rid your body of unhealthy addictions such as those to fat, sugar, or high carbohydrates, and it will work as a support while you train your body to crave healthy foods. You will lose pounds with medication even if you do not change your eating habits, but upon cessation, you will gain immediately as your body returns to its normal cravings and addictions. If you change the way you eat with the support of medication, you and your body will be able to maintain a healthy diet even after cessation of the prescription. A weight loss center can provide you longer term support.

Another benefit of being monitored by a doctor is the accountability that comes with regular office visits. You will keep regular appointments with the doctor who will monitor your weight and other numbers such as

Page 2: Weight Loss - What Really Works?

cholesterol and triglycerides. Remember, that several factors effect health, not just a desired number on a scale. So, if you are not changing your eating habits, your doctor will likely be able to tell even if you are losing pounds and inches. Your weight and other factors will disclose your true success, and this accountability if often an integral part of success stories.

Be sure to tell your doctor about your experience. If you are waking up hungry at night, if you feel constantly hungry, or if you are not losing in spite of a drastic change in diet, he will be able to help you make some adjustments that are likely to help kick start your process, and since this a point when those who are without medical assistance usually give up, you are at a clear advantage when it comes to difficulties and plateaus.

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As you begin to feel confident that you can maintain a healthy diet without the aid of medication, your doctor may begin to wean you off of it cutting the dose back a little at a time as you continue to reach your goal, and he will continue to offer support and guidance as you enter into maintenance.