Get Your SELF Out of the Way

From Confusion to ClarityTurn Your Passion into Profits

Supporting Ambitious Christian Women in Life and Business

Donna Woolam | [email protected] | http://DonnaWoolam.com

Living At My Best

Get Your S.E.L.F. Out of the Way

Part 1 – Self Sabotage


Who is Donna Woolam and why should you care?

A little dorky

Left handed

Crazy good at arm wrestling and softball

A wife to my Richard (38 years)

A mom to my Sons, Dustin & Monty

A mother-in-awesome (Jayme’s words)

A Nonna to Ian and Calista

A keeper of an aquarium and a chorkie named Lily

An Author

An Inspirational, Spiritual & Business Speaker

A licensed Professional Coach

A Christian

Passionate about elevating the position and profits

of ambitious women who love Jesus

15+ years as an Entrepreneur



Self - Sabotage


What does a Wooden Shoe have to do with it?


Ways We Self-Sabotage

Procrastination

Busyness

Self Medication

Bullying

Research


How We Overcome

Procrastination – Precision Planning

Busyness – Why are we afraid?

Self Medication – Where is the pain?

Bullying – Conscious Kindness & Empowerment

Research – Perfection is the Enemy of Done!


• about PROCRASTINATION and create at least a weekly list of items to accomplish.

• about SELF-MEDICATION. I will look at the pain, acknowledge it and begin to heal.

• when I am BUSY doing all the wrong things, and realize I am afraid to committing.

• when I am BULLYING myself and to stop saying hurtful, cruel things to myself.

• when I am in RESEARCH mode and choose to trust that the work is ‘good enough’.

To Be Honest…


Next Steps

Join the Living At My Best Facebook Group and share your thoughts.

Share this with a friend or two.

Keep your promises to yourself.

Reach out to me if you’d like help with any of these areas.

http://donnawoolam.com/