The Psychology of Happiness

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Dinners. L O O K I N G. WHERE THE. L I G H T. with the. Reader. The Psychology of Happiness. #2. IS GOOD. www.theseymourreader.com. Ed Diener. Martin Seligman. Scientists can measure people’s happiness. We finally can do it. Happiness is the goal of public policy. - PowerPoint PPT Presentation

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The Psycholog

yof

Happiness

#2

Dinners

with theRe

ader

www.theseymourreader.com

LOOKING

WHERETHE

LIGHTISGOOD

We finally can do itScientists can measure people’s happiness.

We’ve always meant to do it

So let’s do it!Therefore, happiness should be a primary policy focus.

Happiness is the goal of public policy.

The big ideaUnified,

comprehensive science of happiness

Policies to increase

public happiness

Scientists can measure people’s happiness.

Happiness is the goal of public policy.

Therefore, happiness should be a primary policy focus.

The Philoso

phyof

Happiness

Scientists can measure people’s happiness.

Happiness is the goal of public policy.

Therefore, happiness should be a primary policy focus.

The Economicsof Happiness

16 April

Scientists can measure people’s happiness.

Happiness is the goal of public policy.

Therefore, happiness should be a primary policy focus.

The Psychologyof

Happiness

LOOKING

WHERETHE

LIGHTISGOOD

The Psychologyof

Happiness

Scientists can measure people’s happiness.

The Psychologyof

Happiness

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

These limits compromise this goal

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

Unified, comprehensive

science of happiness

Scientists can measure people’s happiness.

Scientists can measure people’s happiness.Subjective Well-Being (SWB)

Subjective Well-Being (SWB)

SATISFACTION

PLEASURE

INTE

NSI

TY

DURATION

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Choose Your Colonoscopy!

Daniel Kahneman

Choose Your Colonoscopy!IN

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SITY

DURATION

#1

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#2

Choose Your Colonoscopy!IN

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#1

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Less momentary pain

More highly rated

Choose Your Colonoscopy!IN

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#1

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TYDURATION

#2

The experiencing self

Choose Your Colonoscopy!IN

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#1

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#2

The experiencing self

The remembering self

DURATION

DESI

RE T

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TOP

The experiencing self

DURATION

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TOP

The experiencing self

DURATION

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“Objective Unhappiness”

The experiencing self

DURATION

The experiencing selfDE

SIRE

TO

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NTI

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E

“Objective Happiness”

DURATION

DESI

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TOP

Peak-End Rule

The remembering self

DURATION

DESI

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TOP

“Subjective Unhappiness”

The remembering self

DURATION

The remembering selfDE

SIRE

TO

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NTI

NU

E

“Subjective Happiness”

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

INTE

NSI

TYDURATION

The experiencing self

The remembering self

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

INTE

NSI

TYDURATION

The experiencing self

The remembering self

Lower Objective Unhappiness

Lower Subjective Unhappiness

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

INTE

NSI

TYDURATION

The experiencing self

The remembering self

Lower Objective Unhappiness

Lower Subjective Unhappiness

AREA!

SHAPE!

The experiencing self

The remembering self

The experiencing selfWHAT HAPPINESS

REALLY IS

“Objective Happiness Theory”

DURATION

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ON

TIN

UE

“Objective Happiness Theory”

The Area Under the

Curve

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ON

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Scientists can measure people’s happiness.Subjective Well-Being (SWB)

ADD

ADDJeremy Bentham

Subjective Well-Being (SWB)

PLEASUREDaniel Kahneman

Subjective Well-Being (SWB)States of Mind:

SATISFACTIONEd Diener

Domain satisfactionGlobal satisfactionPositive emotion

Positive mood

Experience-Sampling MethodHow intense are your positive emotional experiences?

How frequent are your positive emotional experiences?

How happy

are you?

Greater correlation with global measures

DURATION

INTE

NSI

TYFrequency is #1

Subjective Well-Being (SWB)States of Mind:

SATISFACTIONEd Diener

Domain satisfactionGlobal satisfactionPositive emotion

Positive mood

• 7 - Strongly agree • 6 - Agree • 5 - Slightly agree • 4 - Neither agree nor disagree • 3 - Slightly disagree • 2 - Disagree • 1 - Strongly disagree

____ In most ways my life is close to my ideal

____ The conditions of my life are excellent.

____ I am satisfied with my life.

____ So far I have gotten the important things I want in life.

____ If I could live my life over, I would change almost nothing.

The Satisfaction with Life Scale (SWLS)

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Context-independentJUDGMENT

Context-independent

REPORT

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy Context-independent

REPORT

How “should” I answer?To whom do I answer?

Who is visible when I answer?

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Context-independentJUDGMENT

Default: current mood

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Context-independentJUDGMENT

Default: current moodLife items compared

Life “these days” …

… does this fall inside … or outside?

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Context-independentJUDGMENT

Default: current moodLife items compared

Survey factors

1.How many dates have you had recently?

2.How happy are you these days?

1.How happy are you these days?

2.How many dates have you had recently?

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Why is this so hard?

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

My hypothesis

The Very Earnest

Happ

ines

s

Some other thing

Of Very Serious ThingsOften =current mood + survey design + reporting norms

How happy are you?

Subjective Well-Being (SWB)

ADD

ADD

Limits of measurement

ADD

ADD

Limits of measurement

Concept

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

Unified, comprehensive

science of happiness

Policies to increase

public happiness

Unification within

measures

Unification between measures

Unified, comprehensive

science of happiness

Commensurability

Satisfaction With Life Scale

The Questions____ In most ways my life is close to my ideal. ____ The conditions of my life are excellent.____ I am satisfied with my life.____ So far I have gotten the important things I want in life.____ If I could live my life over, I would change almost nothing.

The Scores• 7 - Strongly agree • 6 - Agree • 5 - Slightly agree • 4 - Neither agree nor disagree • 3 - Slightly disagree • 2 - Disagree • 1 - Strongly disagree

Score from 5 to 35

Combination Commensurability

multi-dimensional

Satisfaction

Combination Commensurability Unification within

measures

multi-dimensional

Positive Affect

multi-dimensional

Unification between measures

Engagement

Satisfaction

Positive Affect

Pleasure

Combination Commensurability Unification within

measures

Unification between measures

Combination Commensurability Unification within

measuresThese issues will be different for

different people …

… because different people have different values.

Unification between measures

Combination Commensurability Unification within

measuresUnification is value-laden.

It is not strictly technical.

Combination Commensurability

Seen as technical issues.

Ed DienerMartin Seligman

Unified, comprehensive

science of happiness

Policies to increase

public happiness

Unified, comprehensive

science of happiness Limits of scientific

objectivity

Policies to increase

public happiness

Limits of democratic neutrality

I am as happy as I think I am

Happiness is a state of mind

Content Criterion

I am as happy as I think I am

Happiness is a state of mind

Content CriterionLimits of democratic

neutrality

I am as happy as I think I am

Happiness is a state of mind

Content Criterion

These issues will be different for

different people …

… because different people have

different values.

Limits of democratic neutrality

Yes

No

Yes

No

I am as happy as I think I am

Happiness is a state of mind

Content Criterion

SWB is value-laden.

SWB is not strictly neutral.

Limits of democratic neutrality

Yes

No

Yes

No

Unified, comprehensive

science of happiness

Policies to increase

public happiness

Unified, comprehensive

science of happiness

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

These limits compromise this goal

The Psycholog

yof

Happiness

#2

Dinners

with theRe

ader

www.theseymourreader.com

LOOKING

WHERETHE

LIGHTISGOOD

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