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The Psycholo gy of Happines s # 2 Din ner s with the Rea der www.theseymourreader.com L O O K I N G WHERE THE L I G H T IS GOOD

The Psychology of Happiness

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Dinners. L O O K I N G. WHERE THE. L I G H T. with the. Reader. The Psychology of Happiness. #2. IS GOOD. www.theseymourreader.com. Ed Diener. Martin Seligman. Scientists can measure people’s happiness. We finally can do it. Happiness is the goal of public policy. - PowerPoint PPT Presentation

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Page 1: The  Psychology of Happiness

The Psycholog

yof

Happiness

#2

Dinners

with theRe

ader

www.theseymourreader.com

LOOKING

WHERETHE

LIGHTISGOOD

Page 3: The  Psychology of Happiness

We finally can do itScientists can measure people’s happiness.

We’ve always meant to do it

So let’s do it!Therefore, happiness should be a primary policy focus.

Happiness is the goal of public policy.

Page 4: The  Psychology of Happiness

The big ideaUnified,

comprehensive science of happiness

Policies to increase

public happiness

Page 5: The  Psychology of Happiness

Scientists can measure people’s happiness.

Happiness is the goal of public policy.

Therefore, happiness should be a primary policy focus.

The Philoso

phyof

Happiness

Page 6: The  Psychology of Happiness

Scientists can measure people’s happiness.

Happiness is the goal of public policy.

Therefore, happiness should be a primary policy focus.

The Economicsof Happiness

16 April

Page 7: The  Psychology of Happiness

Scientists can measure people’s happiness.

Happiness is the goal of public policy.

Therefore, happiness should be a primary policy focus.

The Psychologyof

Happiness

Page 8: The  Psychology of Happiness

LOOKING

WHERETHE

LIGHTISGOOD

The Psychologyof

Happiness

Page 9: The  Psychology of Happiness

Scientists can measure people’s happiness.

The Psychologyof

Happiness

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

Page 10: The  Psychology of Happiness

These limits compromise this goal

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

Unified, comprehensive

science of happiness

Page 11: The  Psychology of Happiness

Scientists can measure people’s happiness.

Page 12: The  Psychology of Happiness

Scientists can measure people’s happiness.Subjective Well-Being (SWB)

Page 13: The  Psychology of Happiness

Subjective Well-Being (SWB)

SATISFACTION

PLEASURE

Page 15: The  Psychology of Happiness

INTE

NSI

TY

DURATION

INTE

NSI

TYDURATION

Choose Your Colonoscopy!

Daniel Kahneman

Page 16: The  Psychology of Happiness

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

#1

INTE

NSI

TYDURATION

#2

Page 17: The  Psychology of Happiness

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

#1

INTE

NSI

TYDURATION

#2

Less momentary pain

More highly rated

Page 18: The  Psychology of Happiness
Page 19: The  Psychology of Happiness

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

#1

INTE

NSI

TYDURATION

#2

The experiencing self

Page 20: The  Psychology of Happiness

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

#1

INTE

NSI

TYDURATION

#2

The experiencing self

The remembering self

Page 21: The  Psychology of Happiness

DURATION

DESI

RE T

O S

TOP

The experiencing self

Page 22: The  Psychology of Happiness

DURATION

DESI

RE T

O S

TOP

The experiencing self

Page 23: The  Psychology of Happiness

DURATION

DESI

RE T

O S

TOP

“Objective Unhappiness”

The experiencing self

Page 24: The  Psychology of Happiness

DURATION

The experiencing selfDE

SIRE

TO

CO

NTI

NU

E

“Objective Happiness”

Page 25: The  Psychology of Happiness

DURATION

DESI

RE T

O S

TOP

Peak-End Rule

The remembering self

Page 26: The  Psychology of Happiness

DURATION

DESI

RE T

O S

TOP

“Subjective Unhappiness”

The remembering self

Page 27: The  Psychology of Happiness

DURATION

The remembering selfDE

SIRE

TO

CO

NTI

NU

E

“Subjective Happiness”

Page 28: The  Psychology of Happiness

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

INTE

NSI

TYDURATION

The experiencing self

The remembering self

Page 29: The  Psychology of Happiness

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

INTE

NSI

TYDURATION

The experiencing self

The remembering self

Lower Objective Unhappiness

Lower Subjective Unhappiness

Page 30: The  Psychology of Happiness

Choose Your Colonoscopy!IN

TEN

SITY

DURATION

INTE

NSI

TYDURATION

The experiencing self

The remembering self

Lower Objective Unhappiness

Lower Subjective Unhappiness

AREA!

SHAPE!

Page 31: The  Psychology of Happiness

The experiencing self

The remembering self

Page 32: The  Psychology of Happiness

The experiencing selfWHAT HAPPINESS

REALLY IS

“Objective Happiness Theory”

Page 33: The  Psychology of Happiness

DURATION

DESI

RE T

O C

ON

TIN

UE

“Objective Happiness Theory”

The Area Under the

Curve

Page 34: The  Psychology of Happiness

DURATION

DESI

RE T

O C

ON

TIN

UE

Page 35: The  Psychology of Happiness

Scientists can measure people’s happiness.Subjective Well-Being (SWB)

ADD

ADDJeremy Bentham

Page 36: The  Psychology of Happiness

Subjective Well-Being (SWB)

PLEASUREDaniel Kahneman

Page 38: The  Psychology of Happiness

Subjective Well-Being (SWB)States of Mind:

SATISFACTIONEd Diener

Domain satisfactionGlobal satisfactionPositive emotion

Positive mood

Page 39: The  Psychology of Happiness

Experience-Sampling MethodHow intense are your positive emotional experiences?

How frequent are your positive emotional experiences?

How happy

are you?

Greater correlation with global measures

Page 40: The  Psychology of Happiness

DURATION

INTE

NSI

TYFrequency is #1

Page 41: The  Psychology of Happiness

Subjective Well-Being (SWB)States of Mind:

SATISFACTIONEd Diener

Domain satisfactionGlobal satisfactionPositive emotion

Positive mood

Page 42: The  Psychology of Happiness

• 7 - Strongly agree • 6 - Agree • 5 - Slightly agree • 4 - Neither agree nor disagree • 3 - Slightly disagree • 2 - Disagree • 1 - Strongly disagree

____ In most ways my life is close to my ideal

____ The conditions of my life are excellent.

____ I am satisfied with my life.

____ So far I have gotten the important things I want in life.

____ If I could live my life over, I would change almost nothing.

The Satisfaction with Life Scale (SWLS)

Page 43: The  Psychology of Happiness

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

Page 45: The  Psychology of Happiness

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Context-independentJUDGMENT

Context-independent

REPORT

Page 46: The  Psychology of Happiness

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy Context-independent

REPORT

How “should” I answer?To whom do I answer?

Who is visible when I answer?

Page 47: The  Psychology of Happiness

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Context-independentJUDGMENT

Default: current mood

Page 48: The  Psychology of Happiness
Page 49: The  Psychology of Happiness

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Context-independentJUDGMENT

Default: current moodLife items compared

Page 50: The  Psychology of Happiness

Life “these days” …

… does this fall inside … or outside?

Page 51: The  Psychology of Happiness

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Context-independentJUDGMENT

Default: current moodLife items compared

Survey factors

Page 52: The  Psychology of Happiness

1.How many dates have you had recently?

2.How happy are you these days?

1.How happy are you these days?

2.How many dates have you had recently?

Page 53: The  Psychology of Happiness

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

Why is this so hard?

Page 54: The  Psychology of Happiness

Taking all things together, how happy would you say you are these days?

Very happy

Pretty happy

Not too happy

My hypothesis

Page 55: The  Psychology of Happiness

The Very Earnest

Happ

ines

s

Some other thing

Of Very Serious ThingsOften =current mood + survey design + reporting norms

Page 56: The  Psychology of Happiness

How happy are you?

Page 57: The  Psychology of Happiness

Subjective Well-Being (SWB)

ADD

ADD

Limits of measurement

Page 58: The  Psychology of Happiness

ADD

ADD

Limits of measurement

Concept

Page 59: The  Psychology of Happiness

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

Page 60: The  Psychology of Happiness

Unified, comprehensive

science of happiness

Policies to increase

public happiness

Page 61: The  Psychology of Happiness

Unification within

measures

Unification between measures

Unified, comprehensive

science of happiness

Page 66: The  Psychology of Happiness

Commensurability

Page 67: The  Psychology of Happiness

Satisfaction With Life Scale

The Questions____ In most ways my life is close to my ideal. ____ The conditions of my life are excellent.____ I am satisfied with my life.____ So far I have gotten the important things I want in life.____ If I could live my life over, I would change almost nothing.

The Scores• 7 - Strongly agree • 6 - Agree • 5 - Slightly agree • 4 - Neither agree nor disagree • 3 - Slightly disagree • 2 - Disagree • 1 - Strongly disagree

Score from 5 to 35

Combination Commensurability

Page 68: The  Psychology of Happiness

multi-dimensional

Satisfaction

Combination Commensurability Unification within

measures

multi-dimensional

Positive Affect

Page 69: The  Psychology of Happiness

multi-dimensional

Unification between measures

Engagement

Satisfaction

Positive Affect

Pleasure

Combination Commensurability Unification within

measures

Page 70: The  Psychology of Happiness

Unification between measures

Combination Commensurability Unification within

measuresThese issues will be different for

different people …

… because different people have different values.

Page 71: The  Psychology of Happiness

Unification between measures

Combination Commensurability Unification within

measuresUnification is value-laden.

It is not strictly technical.

Page 73: The  Psychology of Happiness

Combination Commensurability

Seen as technical issues.

Ed DienerMartin Seligman

Page 74: The  Psychology of Happiness

Unified, comprehensive

science of happiness

Policies to increase

public happiness

Page 75: The  Psychology of Happiness

Unified, comprehensive

science of happiness Limits of scientific

objectivity

Page 76: The  Psychology of Happiness

Policies to increase

public happiness

Limits of democratic neutrality

Page 79: The  Psychology of Happiness

I am as happy as I think I am

Happiness is a state of mind

Content Criterion

Page 80: The  Psychology of Happiness

I am as happy as I think I am

Happiness is a state of mind

Content CriterionLimits of democratic

neutrality

Page 81: The  Psychology of Happiness

I am as happy as I think I am

Happiness is a state of mind

Content Criterion

These issues will be different for

different people …

… because different people have

different values.

Limits of democratic neutrality

Yes

No

Yes

No

Page 82: The  Psychology of Happiness

I am as happy as I think I am

Happiness is a state of mind

Content Criterion

SWB is value-laden.

SWB is not strictly neutral.

Limits of democratic neutrality

Yes

No

Yes

No

Page 83: The  Psychology of Happiness

Unified, comprehensive

science of happiness

Policies to increase

public happiness

Page 84: The  Psychology of Happiness

Unified, comprehensive

science of happiness

Limits of measurement

Limits of scientific objectivity

Limits of democratic neutrality

These limits compromise this goal

Page 85: The  Psychology of Happiness

The Psycholog

yof

Happiness

#2

Dinners

with theRe

ader

www.theseymourreader.com

LOOKING

WHERETHE

LIGHTISGOOD