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Make the
Most of
Recess!
Did you know…•Kids should get at least 60 minutes of physical activity a day?
•Physical activity: is any movement that gets your body moving?
it’s fun! it relieves stress it gets you moving it builds your imagination it helps you concentrate better in class
Recess is important because:
Have a BALL!
o Baseballo Basketballo Footballo Soccero Kickball
Try these ideas:
o Jump ropeo Toss a Frisbee
o Play hopscotch
o Hula Hoop
o Run
Quiz Questions:
What are 3 things you can play at recess?
How many minutes should kids play every day?
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