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Make the Most of Recess!

Make the Most of Recess!. Did you know… Kids should get at least 60 minutes of physical activity a day? Physical activity: is any movement that gets your

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Page 1: Make the Most of Recess!. Did you know… Kids should get at least 60 minutes of physical activity a day? Physical activity: is any movement that gets your

Make the

Most of

Recess!

Page 2: Make the Most of Recess!. Did you know… Kids should get at least 60 minutes of physical activity a day? Physical activity: is any movement that gets your

Did you know…•Kids should get at least 60 minutes of physical activity a day?

•Physical activity: is any movement that gets your body moving?

Page 3: Make the Most of Recess!. Did you know… Kids should get at least 60 minutes of physical activity a day? Physical activity: is any movement that gets your

it’s fun! it relieves stress it gets you moving it builds your imagination it helps you concentrate better in class

Recess is important because:

Page 4: Make the Most of Recess!. Did you know… Kids should get at least 60 minutes of physical activity a day? Physical activity: is any movement that gets your

Have a BALL!

o Baseballo Basketballo Footballo Soccero Kickball

Page 5: Make the Most of Recess!. Did you know… Kids should get at least 60 minutes of physical activity a day? Physical activity: is any movement that gets your

Try these ideas:

o Jump ropeo Toss a Frisbee

o Play hopscotch

o Hula Hoop

o Run

Page 6: Make the Most of Recess!. Did you know… Kids should get at least 60 minutes of physical activity a day? Physical activity: is any movement that gets your

Quiz Questions:

What are 3 things you can play at recess?

How many minutes should kids play every day?

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Physical activity

Physical activity

Education

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