FAMILY MARTIAL ARTS Trevose Dojo Class Schedule · Kids Karate (W,Y,O) Adult Martial Arts Brazilian...

Adult Cardio KickboxingMONDAY through FRIDAY - 9:30-10:30 a.m.

TINY TIGERS (Ages 3 1/2 and up)

Tuesdays 4:30 - 5:00 p.m.Saturdays 10:00 - 10:30 a.m.

LITTLE DRAGONS(Ages 5 1/2 and up)

Mondays 4:30 - 5:00 p.m.Tuesdays 5:00 - 5:30 p.m.Wednesdays 5:45 - 6:15 p.m.Thursdays 5:00 - 5:30 p.m.Saturdays 10:45 - 11:15 a.m.

KIDS KARATE White, Yellow, Orange Belts(Ages 7 1/2 and up)

Mondays 5:00 - 5:45 p.m.Tuesdays 5:30 - 6:15 p.m.Wednesdays 5:00 - 5:45 p.m.Thursdays 5:30 - 6:15 p.m.Fridays 5:30 - 6:15 p.m.Saturdays 11:15 a.m. - 12 p.m.

Attire RequirementsAll Children are required to wear Gi pants, EWK t-shirt and their karate belt.

Adult Karate students are required to wear Gi pants, EWK fight shortsor EWK yoga pants/leggings, EWK t-shirt or tank and their karate belt.

Cardio students must wear workout pants/shorts and shirt.

Brazilian Jiu Jitsu students are required to wear a BJJ Gi, rash guard and their belt.

* To ensure the safety of our students all gloves and sparring gear must be purchased through East West Karate.

FRIDAY (P.M.)5:30-6:156:30-7:30

Kids Karate (W,Y,O)Adult Fitness Friday

MONDAY (P.M.)4:30-5:005:00-5:456:00-7:007:00-8:00

Little DragonsKids Karate (W,Y,O) Adult Martial ArtsBrazilian Jiu Jitsu

SATURDAY (A.M.)8:00-9:009:00-10:0010:00-10:3010:45-11:1511:15-12:00

Brazilian Jiu JitsuAdult KarateTiny TigersLittle DragonsKids Karate (W,Y,O)

TUESDAY (P.M.)4:30-5:005:00-5:305:30-6:156:30-7:157:15-8:15

Tiny TigersLittle DragonsKids Karate (W,Y,O) Krav Maga ClassCardio Kickboxing

WEDNESDAY (P.M.)Kids Karate (W,Y,O)Little DragonsAdult Martial ArtsBrazilian Jiu Jitsu

5:00-5:455:45-6:156:30-7:307:30-8:30

THURSDAY (P.M.)Little DragonsKids Karate (W,Y,O) Cardio Kickboxing

5:00-5:305:30-6:156:30-7:30

Kid Programs: Adult Programs:ADULT MARTIAL ARTS (Ages 17 and up)

Mondays 6:00 - 7:00 p.m.Wednesdays 6:30 - 7:30 p.m.Fridays 6:30 - 7:30 p.m.Saturdays 9:00 - 10:00 a.m.

BRAZILIAN JIU JITSU (Ages 17 and up)

Mondays 7:00 - 8:00 p.m.Wednesdays 7:30 - 8:30 p.m.Saturdays 8:00 - 9:00 a.m.

Cardio KickBoxing(Ages 17 and up)Tuesday 6:30 - 7:30 p.m.Thursdays 6:30 - 7:30 p.m.

Students can work one-on-one with an instructor to improve their skills in sparring, self-defense or Jiu Jitsu.Private Lessons Available:

Birthday Parties!!Celebrate your child’s special day with us - karate style!

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FAMILY MARTIAL ARTSEast West Karate

Trevose Dojo Class Schedule