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home remedies
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12 Foods that Can Improve Your Brain Power 1) Nuts
2) Essential Fatty Acids
3) Blueberries
4) Tomatoes
5) Vitamins: B vitamins / Folic Acid / Iron
6) Zinc
7) Broccoli
8) Soy
9) Dark chocolate
10) Gingko biloba
11) Green and black tea
12) Sage / Rosemary
15 Simple Ways To Supercharge Your Brain 1. Take a daily Vitamin B12 supplement
2. Eat a lighter dinner, earlier
3. Eat more almonds
4. Listen to music
5. Meditate
6. Drink apple juice
7. Have more s…..
8. Spend time with friends and family
9. Go for a massage
10. Read
11. Invest time in a creative hobby
12. Exercise, or play sports
13. Expose yourself to more natural light
14. Go for a nature walk
15. Stop multi-tasking
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