HEALTHBenefits of Video Games

by Anthony Beyer

THE

BACKGROUNDVideo games get a bad rap. They've been

accused of promoting inactivity, obesity,

and even violence.

THE REALITYThose accusations are not a direct result

of gaming alone. In fact, there are benefits

to gaming which promote healthy living.

STRESS RELIEFFor individuals affected by stress and

depression, video gaming offers the benefit

of venting and mindfulness, especially for

Type A personalities.

PAIN RELIEFVideo games have been shown to relieve

physical pain in patients and soldiers using

the method of distraction.

MOTOR SKILLSInteractive games helped preschool-

aged children develop motor skills

and control of their bodies.

VISIONFirst person shooter games helped people

suffering from cataracts improve their

vision by causing them to view things

more sharply.

THERAPYResearch from the University of Utah

showed that games had a positive effect on

children affected by chronic illness, and

helped them better deal with daily

challenges.

DECISION MAKINGMost games already require a level of

cognitive ability and critical thought to win;

likewise, simulator games drive people to

make decisions based on their

surroundings.

THE RESEARCHhttp://theweek.com/articles/466852/7-

health-benefits-playing-video-games

THANK YOUwww.anthonybeyer.org