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1. What is Attention?
Definition
Attention is the process by which the mind
chooses from among the various stimuli that
strike the senses at any given moment
allows only some info to enter into
consciousness
Related Concepts:
Alertness, Concentration, Selectivity, Control
1. What is Attention?
Focused Attention
Sustained Attention
Selective Attention
Alternating Attention
Attention Blink
2. Why manage Attention?
Information overload,
causing
Selective Attention
Divided Attention
Automaticity
Some tasks can be
performed with little, if
any, attention
2. Why Manage Attention?
To increase productivity
To better connect with
the world around
To increase emotional
Intelligence
3. How to Manage Attention? (1/3)
Set Priorities
Define Goals
Put first things first
Learn to say No
3. How to Manage Attention? (2/3)
Keep the Balance
Plan well
Allocate adequate
resources
Progress Review