I Spread Happy Vibes

How to Spread Happy Vibes

www.iHaveTheBestLife.com

I Spread Happy VibesI enjoy spreading happiness. I leave behind a trail of

smiles as I go through my day.

I listen attentively. I let others know that I am interested in what they have to say. I focus on their message instead of rehearsing my response. I nod enthusiastically and ask relevant questions.

I share my skills and experience.

I show a neighbor how to back up his computer files. I give my sister my favorite cookie recipe.


http://ihavethebestlife.com/


I accept a favor. I give others the opportunity to enjoy feeling competent

and generous.www.iHaveTheBestLife.com


I hand out sincere compliments. I tell the supermarket manager that I appreciate his

customer service.



I say something nice online. I retweet a message from a friend who’s trying to launch a new business. I vote up a comment from a stranger who offers useful information.




I share a laugh. I send my hairdresser a video of cats brushing their own hair.




I express my gratitude.I tell my kids how they make my day less

stressful when they clean up their room. I thank my parents for their love and guidance.

I visit them regularly and send cards in between holidays.




I throw a party.I introduce my wonderful friends to each other. I provide an opportunity to relax, eat delicious foods, and dance.




Today, I share my happiness with others. Doing good makes me

feel good.www.iHaveTheBestLife.com



Self-Reflection Questions:




What is my motivation for contributing to the happiness of others?www.iHaveTheBestLife.com



How do I feel when I cheer someone up?




What is one pleasant surprise I could give a family member this week?www.iHaveTheBestLife.com



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“Self Improvement For People With a Sense of Humor!”
