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Healthy Plants Healthy You A Journey to Natural Health And Healing In Search of Alternative Treatments For Allergies and Asthma Created By: Debra Smith April 25, 2015 All rights reserved

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  1. 1. Healthy Plants Healthy You A Journey to Natural Health And Healing In Search of Alternative Treatments For Allergies and Asthma Created By: Debra Smith April 25, 2015 All rights reserved
  2. 2. A little About me Being raised as a farm girl on my grandparents dairy farm in the 60s and 70s, I experienced fresh foods and old time natural remedies. Sadly my grandfather sold the farm before he passed away when I was in the eleventh grade. A year later after graduating high school I moved away to begin my independent venture of life. I have always wished I could have been older or my grandfather could have lived longer so I could have learned all there was to know about farming including his knowledge of plants.
  3. 3. Change Contributes to Health Deterioration Throughout the years of my life much has changed including available products from the major grocery stores or supermarkets. Coincidentally, with the increase in the number of products available including processed foods, a decrease in the consumption of natural foods, an increase of asthma, allergies, and other health related illnesses have reportedly occurred. One of the many sources reporting an increase in asthma is the EPA (United States Environmental Protection Agency).
  4. 4. According to the United States EPA Administrator, 1 in 10 kids in America today Suffer from Asthma Click screen to watch
  5. 5. Nearly 26 Million Americans Continue to Live with Asthma, EPA says / SC, IN, TX programs honored as national models for asthma care
  6. 6. Up Close and Personal Allergies, Sinus Headaches, Chronic Bronchitis, Flu, Pneumonia, Asthma. Its a Continuous Battle As my family is one affected by allergies and asthma, including myself, I have been researching and trying healthier alternative products for quite some time. My reasoning is in knowing there is a better solution besides over the counter and prescription medications which may possibly have side effects contributing to health degradation.
  7. 7. My major researching began when I discovered and tried tea tree oil, aka Melaleuca Oil, and Melaleuca alternifolia among others. According to medicinenet.coms article tea tree oil (Melaleuca Oil): Side Effects and Dosage tea tree oil is best known for its antifungal and antimicrobial properties and is used to treat minor cuts, scrapes, burns, abrasions, insect bites, and stings (OMUDHOME). Tea tree oil has many other uses as well which I have personally used with very satisfactory results. Many testimonials referencing the same can be found online. My First Experience With Essential Oil Image Source from Creative Commons: http://3.bp.blogspot.com/-hC-z6sR- Mm4/VPqDdi0JOII/AAAAAAAANUA/P7-- Gbw7ucQ/s1600/Melaleuca%2BAlternifolia%2BOil.jpg
  8. 8. I didnt use the brand pictured but some years prior to becoming ill I did use tea tree oil products for personal care, laundry, household cleaning, car cleaning, pet washing, even vitamins. Our whole family was healthy, even during the winter months while many others in the community were catching the colds, flu, and the normal winter time viruses. Unfortunately I went back to the normal cheap products to cut costs as the economy became worse, including construction, which is the type of business we were in. When the next bout of viruses came around we all caught them. In addition to that, we were renting an old mobile home infested with black mold. We had a steady supply of ibuprofen, allergy medicine, and cough syrup. It didnt help. My health continued to decline until I was diagnosed with Bacterial Pneumonia and given what the doctor Said was the Strongest Antibiotic to treat it. Afterward I acquired Asthma and COPD.
  9. 9. SOME Asthma Triggers Asthma Triggers Image Source: 7mike5000 http://upload.wikimedia.org/wikipedia/commons/8/8f/Asthma_triggers. PNG
  10. 10. Asthma triggers can lead to a full blown Asthma Attack. I had pretty much lived with all of these triggers before without any allergies, let alone asthma. The main thing that had changed in my life was we had been living in homes where we used kerosene heaters and/or wood stoves and fireplaces to keep warm in the winter. Additionally, WE had been subjected to living with unresolved MOLD problems in the last home we rented for a period of approximately 6 YEARS! An article titled Mold Exposure at medicinenet.com reports Asthma attacks may be caused by mold or mold spores in people who have asthma and are allergic to mold. Even in some nonallergic individuals, mold can irritate the eyes, skin, and airways. For example, the "black mold" Stachybotrys, along with some other types of mold, produces toxins known as mycotoxins that can cause irritation of the skin and airways in susceptible individuals . . . In 2004, the Institute of Medicine (IOM) found there was sufficient evidence to link indoor exposure to mold with upper respiratory tract symptoms, cough, and wheezing in otherwise healthy people. Mold also was linked to the worsening of asthma symptoms in people who have asthma. Mold was also reported to be linked to hypersensitivity pneumonitis in individuals susceptible to this immunologic condition. This uncommon disease is similar to pneumonia and can develop in susceptible individuals after brief or prolonged exposure to mold.
  11. 11. Worst Cities for Asthma No. 9: Atlanta, Ga. Poor air quality and lagging smoke-free laws are part of Atlanta's asthma problem. Atlanta also has fewer asthma doctors and more people without health insurance than the average American city. Both make it a challenge to get proper care. Statewide, more than half of Georgia's children and three-fourths of its adults with asthma have never received a treatment "action plan" from their doctor. We lived approximately 1 hours south of Atlanta in an old Mill Town
  12. 12. Regardless of the reason(s) the verdict was in: I was (am) another statistic. I am living the best I can with Asthma and trying my Best to Overcome it. As I am writing this there has been another statistic, my son in laws mother, living with Asthma/COPD like me drew her last breath during the night just two nights ago. She was just three years older than me. So I do thank God for each and every day of my life.
  13. 13. The Normal Breath of Life in contrast to Gasping for a Breath Asthma Attack Normal Breathing Asthma Attack Image and Sound source: University of Virginia School of Medicine Trying with ALL your MIGHT to Breathe! Click each Audio Icon to Hear the Difference
  14. 14. In doing more research I have found what may be happening in addition to Allergies. Evidently my coughing condition is not so uncommon. I found the following comment at medicinenet.com I found an article about sensory neuropathic cough, awesome research about people that are still coughing after so many years with no cure. Also visit you tube and type on search field the title of sensory neuropathic cough, two short videos were Dr. Robert W Bastian explains his findings. I am glad Dr. Bastian took his time to research this awful cough. I was able to help my mother; she has been coughing for ten years. Very awful. COUGHING, COUGHING, AND MORE COUGHING!!!
  15. 15. Sensory neuropathic cough Dr. Robert W Bastian I searched and found that this just may be the reason for my Chronic Coughing and not being able to eat or drink at times without feeling like it is going down the wrong pipe and into my chest. Click audio icon to read about SNC and listen to an interview with a SNC patient. To watch and listen to
  16. 16. Laryngospasm Sudden, Terrifying Difficulty Breathing Watch and listen as Dr. Bastian explains and displays what a Laryngospasm is and what it sounds like. (Click the cam)
  17. 17. Plumb Sings How many times have you given me strength to JUST KEEP BREATHING
  18. 18. NEED YOU NOW (How Many Times) by Plumb (official lyric video) *I first heard this song after having a major Asthma Attack where I prayed please dont take me away from Joe (our youngest) like you took mom away from me Coincidence?*
  19. 19. Are my prescriptions making me Worse??? These are just a couple, the ones used daily more than once
  20. 20. Prescribed for Asthma Daily Use Symbicort Possible Side Effects SYMBICORT can cause serious side effects, including: Pneumonia and other lower respiratory tract infections. People with COPD may have a higher chance of pneumonia. Call your doctor if you notice any of the following symptoms: change in amount or color of mucus, fever, chills, increased cough, or increased breathing problems Serious allergic reactions including rash, hives, swelling of the face, mouth and tongue, and breathing problems Immune system effect and a higher chance of infection. Tell your health care provider if you think you are exposed to infections such as chicken pox or measles, or if you have any signs of infection such as fever, pain, body aches, chills, feeling tired, nausea, or vomiting Adrenal insufficiency. This can happen when you stop taking oral corticosteroid medicines and start inhaled corticosteroid medicine Symbicort Image Source Medscape Using too much of a LABA medicine may cause chest pain, increase in blood pressure, fast and irregular heartbeat, headache, tremor, or nervousness Increased wheezing right after taking SYMBICORT. Always have a rescue inhaler with you to treat sudden wheezing Eye problems including glaucoma and cataracts. You should have regular eye exams while using SYMBICORT Lower bone mineral density can happen in people who have a high chance for low bone mineral density (osteoporosis) Slowed growth in children. A child's growth should be checked regularly while using SYMBICORT Swelling of blood vessels (signs include a feeling of pins and needles or numbness of arms or legs, flu like symptoms, rash, pain or swelling of the sinuses), decrease in blood potassium and increase in blood sugar levels Common side effects in patients with asthma include nose and throat irritation, headache, upper respiratory tract infection, sore throat, sinusitis, stomach discomfort, flu, back pain, nasal congestion, vomiting, and thrush in the mouth and throat. Common side effects in patients with COPD include inflammation of the nasal passages and throat, thrush in the mouth and throat, bronchitis, sinusitis, and upper respiratory tract infection. http://www.mysymbicort.com/#isi
  21. 21. Ventolin hfa 90 Possible Side Effects VENTOLIN HFA can cause serious side effects, including: worsening trouble breathing, coughing, and wheezing (paradoxical bronchospasm). If this happens, stop using VENTOLIN HFA and call your healthcare provider or get emergency help right away. Paradoxical bronchospasm is more likely to happen with your first use of a new canister of medicine. heart problems, including faster heart rate and higher blood pressure possible death in people with asthma who use too much VENTOLIN HFA Image source: ventolin.com Another Asthma Prescription Daily Use serious allergic reactions. Call your healthcare provider or get emergency medical care if you get any of the following symptoms of a serious allergic reaction: rash hives swelling of your face, mouth, and tongue breathing problems changes in laboratory blood values (sugar, potassium) Common side effects of VENTOLIN HFA include: sore throat upper respiratory tract infection, including viral infection cough muscle pain your heart feels like it is pounding or racing (palpitations) chest pain fast heart rate shakiness nervousness
  22. 22. There Must Be Better AlternativesMy searching over the years has led me to a variety of natural alternatives for allergies and asthma. Besides the tea tree oil, I have tried, lavender, peppermint, and eucalyptus oils. I have tried EmergenC, Clear Lung, probiotics, natural cough syrups(with Elderberry) LOCAL honey and LEMON, GARLIC, aloe drinks, coconut water, a variety of juices, medicinal teas, yogurt, and MUCH more. I have even used onions on my chest and on the bottom of my feet. My sister in law had suggested that as well as the turmeric and cinnamon. While I must say they all do help, I am still on a quest to find the best solution, something that will work much better. My latest almost daily solutions are turmeric which is supposed to help bronchitis as well as improve memory, cinnamon, which is supposed to help sinuses, and COCONUT OIL which HAS AMAZING BENEFITS!
  23. 23. Coconut Oil has relieved my sinus headaches, helped loosen congestion in throat, chest, and nose. It has also helped my digestive system. I am amazed at how well it softens skin and is even reducing wrinkles. My brother (from Michigan) even used it for his sunburn recently. Image / Infographic-Benefits-Source: http://www.naturalnews.comof-Coconut- Oil.html
  24. 24. Coconut Oil Turmeric (Organic- mailed to me from my sister in law in Michigan) Cinnamon *I Use in my morning coffee*
  25. 25. Could it be as Simple as Nutrition?
  26. 26. Credits Asthma Triggers Image Source: 7mike5000 http://upload.wikimedia.org/wikipedia/commons/8/8f/Asthma_t riggers.PNG AtN Video 1: My Morning Smoothie https://www.youtube.com/watch?v=MyXeSMRHi9U EPA (United States Environmental Protection Agency) http://www.medicinenet.com/mold_exposure/page2.htm http://www.medicinenet.com/worst_cities_for_asthma_pictures _slideshow/article.htm
  27. 27. NEED YOU NOW (How Many Times) by Plumb (official lyric video) Plumb (official) (YouTube) OMUDHOME Pharm.D., OGBRU, and Charles PatCharles Patrickrick Davis, MD, PhD. "Tea Tree Oil (Melaleuca Oil): Side Effects and Dosage." MedicineNet. MedicineNet, Inc. Prescription Side Effects http://www.mysymbicort.com/#isi Symbicort Image Source http://images.medscape.com/pi/features/drugdirectory/octupd ate/ZNC03703.jpg Tea Tree Oil Image http://3.bp.blogspot.com/-hC-z6sR- Mm4/VPqDdi0JOII/AAAAAAAANUA/P7-- Gbw7ucQ/s1600/Melaleuca%2BAlternifolia%2BOil.jpg University of Virginia School of Medicine U.S. EPA Administrator McCarthy on Asthma Awareness Month