Be a doer, not a

procrastinator

https://flic.kr/p/9herYu Paxon Woelber

Procrastination is the thief

of productivity…

It can derail our plans for achieving our

goals

https://flic.kr/p/hpU2f8

Procrastination is the thief

of self-worth…

Our self worth is tied to our

accomplishments

https://flic.kr/p/hLfUJ1

Procrastination can happen because we fear failure

What would you try if you knew you could not

fail?

Even Thomas Edison failed 1000 times before he

invented the light bulb

Take these steps to

overcome procrastinatio

n:

Step 1 Analyze why you procrastinate

(a fear of failure? A sense of dread? An action that will

expose something unpleasant?)

Step 2 Tell yourself it’s okay to be human. Don’t be a

perfectionist. No one likes to hang out with perfectionists!

Step 3 Break larger steps down into many smaller steps

Step 4 Pair something unpleasant with something fun

Step 5 Accept the thing that you do not like that is keeping you

from being productive

Accepting does not mean liking. Accepting means you

are honest about it and choose to address it in

yourself

Step 6 Create default options – things you know will happen if you

take no action

https://flic.kr/p/hsa9MT

Yes, I want my free ebook!

https://flic.kr/p/5T32yc