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Join this webinar if you want to: - learn things that you did not learn in school - make a change in your happiness level - discover ways to feel and be happier - learn how to change your perspective in darker times We will deliver this webinar again soon, so follow us on Facebook, LinkedIn or on our website www.uptitude.it
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Happiness is my attitude
Your Menu for Happiness
Small tips
Steps of the workshop
Happiness is a process, an attitude
!
• A new attitude towards life
• Coaching, Training, Support
Uptitude?
Happiness is a process, an attitude
40%
50%
10%
What’s in our control?
It leaves you like this?
Menu !…to feel Good
Act as if
Gratitude
OptimismNo
overthinking
No social comparisonKindness Relationships
Forgive
Take care of your body
Spirituality
Goals
Small Moments of HappinessCoping
strategies
Victim/Creator
Celebrate life!
I learn every day. !
!
What did you learn today?
www.uptitude.it
