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If in the first part of this workshop we focused on Breathing, Alkalinity and Walking as ways to get more energy, in this second part we will talk about: - the food pyramid - we will continue our discussion regarding the food that give us energy - the poisons to eliminate in order to get more energy - the lymphatic system and how to use it in our advantage. *This webinar does not contain medical advise but guidelines for a healthy life style delivered by a trained coach that had results on herself and with her clients. We will deliver this webinar again soon, so follow us on Facebook, LinkedIn or on our website www.uptitude.it
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Energy is my attitude 2
Poisons
Food Pyramid
Steps of the workshop
Energy is an attitude
Lymphatic System
Health is more than
the absence of disease,
it’s the presence of vitality
Poisons to reduce/eliminate
Spirituality
Relationships
Career
Physical Activity
Water Deep breathing
Lymphatic System
Integrative nutrition
Next Live webinars:
June 24: Coaching Skills !
July 9: Dealing with Stress !
July 22: Relaxing Techniques
www.uptitude.it
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