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www.dailypostindia.com R DAILYLudhiana > THURSDAY 10 SEPTEMBER 2015
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Director Vishal Dutt set his foot in the prestigious city of Bombay in 1998 after completing his education from Ludhiana Punjab for trying his luck in Bollywood. A self-made man, he had no backing in this field or city.
He got an opportunity to start his career as an As-sistant Director from the sets of the hit serial Hum Paanch with Director Kapil Kapoor. He worked with him for 4 long years and enjoyed working in many other hit serials such as Padosan (DD- Metro), Knock Knock kaun Hai (Zee TV), Professor Pyaarelal (Zee TV), Don't Worry Ho Jaayega (Sahara Channel). He worked as Chief Assistant Director in Serial “ Thodi Khushi Thode Gam” ( Sony Tv )
After experiencing the nectar of Television industry, he joined the advertising world as a creative head for 2 years, making over a 100 ad films.
He later on got an opportunity to work with Directors Radhika Rao and Vinay Sapru as an Assistant Director, accomplishing the honour of making a lot of Music Videos such as"Kaanta Laga" , "Kalliyon Ka Chaman", "Chadti Jawani", and many more famous Music Videos.
In 2004 he also assisted the Mega star Salman Khan’s movie, "Lucky - no time for love". After this release, he got his first break as a Director in a music video featuring the "Band of Boys" for Universal Music Company. Then he went on to make a music video for the famous singer Annamika , "Mithe mithe bol" . Ac-complishing a great deal by now, he casted the celebrated singer Madhushree Bhattacharya for a remix album, "Aa Jaane Jaa". He recently made a New Music Video ( Song : Tumbhi Ekbaar ) with Singer Madhushree Bhatacharya for Album “ PAL- ek ehsaas”. By now , he has done over 50 Music Videos. some of his albums such as T-Series (" Aa Bhi Jaa") , Universal music ("Gaane Bhi Do Yaaron"), Venus ("Gori Teri Akhiyaan"), Ace Muzik ("Mithe Mithe Bol"), Worldwide Records ("Aao Naa- Remix") and “Khamoshi- the silent journey” album for Worldwide Records ,etc. He Directed Ad Commercials also, such as Lovely Profes-sional University , Abro Battery etc.
Also a Punjabi music album, directed by him "Glassi Ishque Di", for Anhad Music Company is released which is a Hit n aired on all leading Punjabi Channels. He Shot his Latest Punjabi Video “ Dil aaya Tere Te” in KL Malaysia, which will be released in the month of Dec..Recently he directed his new music video in chandigarh 'Angelina Vs Pitbull' featuring Navraj Hans and rap by Dil Sandhu.
The man with A MOTIVE
RAGHAV SH IKARPURIA
Set off on a Goan gastronomic journey DP CORRESPONDENT
Ludhiana
Culinary experts bring in tantalising Goan recipes to create the perfect “Sussegado” moment in Ludhiana. From signature Pork Sorpotel to the traditional Goan Prawn Curry, the passion of Goan culi-
nary traditions is evident in every dish presented. With a wide variety ranging from prawns to
sausages, chicken to meat and numerous vegetar-ian dishes, Goan cuisine is able to satisfy most gourmet appetites.
Goan food is simple, made from rice, fish, kokum and coconut. The most famous Goan preparation is vindaloo, which is best enjoyed with plain boiled rice and pork sorpotel. Prawn Balchão is another Goan favourite, cooked with caramalised onions and dried shrimp.
Vegetarians can enjoy Fresh Mushrooms with Vegetable and Cheese in Vinegar Masala, Rawa Fried Fegetables, Dal Ros, Mushroom Xacutti, Batata Bhaji and Tarkarachem Hoomand, as well as Vegetables in Fresh Coconut and Red Chilli Gravy. A tradi-tional rich Goan dessert, Bebinca is a must-have. Executive Chef Tarun Kumar said, “Inspired by the rich Goan heritage, each recipe showcases authentic flavours. One can satisfy their sweet tooth with traditional rich Goan desserts Bebinca and Baat.”The food festival can be enjoyed at Hyatt Regency, Ludhiana.
GOAN FOOD IS SIMPLE. THE MOST
FAMOUS GOAN PREPARATION IS
VINDALOO, WHICH IS BEST ENJOYED
WITH PLAIN BOILED RICE AND PORK SORPOTEL. PRAWN BALCHÃO
IS ANOTHER GOAN FAVOURITE,
COOKED WITH CARAMALISED
ONIONS AND DRIED SHRIMP.
VEG
GEETA VIG
KEEPING IT REALI do not live to eat but yes I eat to
live. Having food is good but having healthy diet is best. So I prefer the diet given by my diet advisor. To the more I am a member of Girls Pedallers Club so I regularly go for cycling so as to maintain myself. I dont say one should leave on its taste buds but yes you should take an advice from the expert so as to
knw what is good or not.
MY DIET PLANFor my diet I can say that your
Breakfast should be like a king. One can afford to have heavy start but other meals should be light. I have green tea too but yes I make sure that my lunch is a normal one and dinner is very light. I even avoid sweets and fried food.
Exercise to be fit not skinny. Eat to nourish your body and ignore the elements which are sweet as you own your body so dont disturb it, says Geeta Vig (48) who is a homemaker. Geeta believes that loosing weight is a mind game, change your mind and you can definitely change your body. One needs to focus on diet as a first concern to make your body look appealing.
A
VN
EE
T P
UN
NI
Geeta is very particular for her diet. She makes sure
that she has a balance of all
nutrients.
DHRUV VIG
Geeta makes sure that even I follow a healthy diet. She is particular that I dont eat any high caloried food.
SANJAY VIG
Keep Calm and Diet On BREAKFAST
jMilk jCereal jFruit
LUNCH j2 bran chapatis jHome cooked vegetables jCurd jSalad
DINNER jA bowl of soup jVeggies
(As told to Prabhleen Kaur)
MY DIET PLAN
If you think that you are fit-n-fab enough to be featured in this column, email your profile photographs and contact details to [email protected] or text your contact details to 8591859118
FitFabN
EAT HEALTHY
LIVE HEALTHY8-E SARABHA NAGAR, LUDHIANA. 9876790034
Food rules, which would NEVER LET YOU DOWN
Sheela Sehrawat & Anvita Chhatwal
Dump high calorie from your diet- eliminate just one high calorie item from your diet such as latte, cream cheese and you can reduce your calorie intake by 250 per day.combine this with walking and you
can drop some kilos easily.
