Hormonal Imbalance

Diseases caused by Hormonal Imbalance:

Alcoholism

Cold hands and feet

Allergies

Hypo & Hyperglycaemia

Miscarriages

Heart Attacks

https://www.sehat.com/unusual-signs-of-hormonal-imbalanceFor more information:

Hormonal ImbalanceSymptoms of Hormonal Imbalance:

Weight gain/loss:Precipitous gain or loss in body weight is one of the common observed signs. Some people feel hungry all the timeand keep consuming food during the Hormonal Imbalance complication that could also result in the weight gain.

Irregular Sleep:If you are unable to sleep well and face sweating problems during night sleep, you need to consult a doctor specializing in Hormonal Imbalance cases. It may make you temporarily insomniac. Irregular sleeps may also add to the issues of fatigue

Fatigue:Fatigue and loss of energy problems despite proper sleep and good amount of food indicates the danger of hormonal Imbalance. Sweating can also be followed along with fatigue. Mood swings r also accompanied by fatigue in many cases.

Infertility:Women will go through infertility and irregular periods during the cases of Hormonal Imbalance. This would lead to mood swings, no interest in sex, anxiety, depression, fatigue and other related symptoms of Hormonal Imbalance.

Hormonal ImbalanceTreatment for Hormonal Imbalance:

Exercise & Yoga:It is one of the easiest treatment for Hormonal Imbalance. Breathing exercises, surya namaskar, jogging and cycling for an hour or two daily will reduce the symptoms and risk of Hormonal Imbalance. Set a regular routine of it.

Omega-3 Fatty Acids:After consulting a doctor, do consume the supplements of Omega-3 Fatty Acids. Or else fish, soya bean, olive oil, walnuts are also rich with Omega 3 Fatty acids required for your body to prevent Hormonal Imbalance.

Coconut Oil:Consumption of coconut oil daily helps immune the body against the symptoms of Hormonal Imbalance.

Diet & Meal Planning:There needs to be a strict schedule and daily plan for the meals and the items to be consumed, which are advisable.