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TIP #1MOOD EXERCISING
Angry — Try Kickboxing!
It’s not difficult to see why punching, kicking, and hooking could let
off some serious steam and just melt away those bouts of anger! If
you’re feeling particularly feisty today, just head over to a
kickboxing class and pretend the punching bag you’re attacking is
the subject of your anger. You’ll definitely feel good as new at the
end of the round. When you've finally had the best work out of the
day head over to your comfortable mattress in Dubai , and nap
your socks off.