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“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith “ To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ” - Buddha

“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith

The Seven Major Chakras of the Human Body

“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith

The first chakra, also known as Muladhara chakra or root chakra is located at the base of your spine.

It is associated with red color and represents our foundation and feeling of being grounded.

Muladhara chakra

“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith

The second chakra also known as Swadhisthana chakra or emotion chakra is located below your navel

Associated with orange color, this chakra rules our emotions and creativity.

Swadhisthana chakra

“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith

The third chakra also familiar as the Manipura chakra or “self-esteem or desire” chakra is situated at your solar plexus.

Yellow is the color associated with this chakra.

Our willpower, self-esteem and self-confidence are connected with this chakra.

Manipura chakra

“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith

The fourth chakra known as Anahata chakra or “heart” chakra is located at the center of the chest just above the heart.

Our ability to love is due to this chakra alone and green is the color associated with the heart chakra.

Anahata chakra

“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith

The fifth one is the Vishudda chakra or the voice chakra which is positioned at the throat.

Associated with blue color, this chakra promotes positive communication and self-expression.

Vishudda chakra

“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith

The sixth chakra accustomed as Ajna chakra or “third eye” chakra, promotes self-knowledge, wisdom, understanding, and imagining.

With indigo as its color, this chakra is located on the forehead between the eyes.

Ajna chakra

“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith

The seventh chakra known as Sahasrara chakra is located at the crown of the head. It is the highest among all the six other chakras.

Violet is the color associated with this chakra and it is related to the whole being and not to any particular organ.

Sahasrara chakra

“Noble deeds and hot baths are the best cures for depression.” - Dodie Smith

For chakra healing in NJ, schedule an appointment with Embrace Your Inner Self

Phone : 609 203 0500Website : http://embraceyourinnerself.com/